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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging d... more

PublishesWeeklyEpisodes870Founded12 years ago
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BusinessEntrepreneurship

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Artwork for The Tim Ferriss Show

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Sami Inkinen (@samiinkinen) is a Finnish-born, Stanford-trained entrepreneur and the founder and CEO/president of Trulia and Virta Health. Virta is on a mission to reverse metabolic disease in one billion people using technology, AI, and nutrition. A... more

Jerzy Gregorek (@TheHappyBody) is a 4x World Weightlifting Champion, co-founder of UCLA’s weightlifting team, and co-creator, with his wife Aniela, of the Happy Body program. You can watch the documentary Prisoner No More, directed by Jeff Wolfe and ... more

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Many of us feel like we’re drowning in invisible complexity. So I wanted to hit pause and ask a simple question: What are 1-3 decisions that could dramatically simplify my life in 2026? To explore that, I invited four long-time listener favorites—Ann... more

Elad Gil (@eladgil) is CEO of Gil & Co, a multi-stage investment firm, holding company, and operating company working on the world’s most advanced technologies. Elad is a serial entrepreneur, operating executive, and investor or advisor to private co... more

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Recent Guests

Jerzy Gregorek
Four-time world weightlifting champion, co-founder of UCLA's weightlifting team, co-creator of Happy Body program
The Happy Body / Jerzy Gregorek Coaching
Episode: #865: The Most Incredible Transformation I’ve Ever Seen — Jerzy Gregorek on Autism, Cerebral Palsy, Coaching, and the Power of Micro-Progressions
David Yarrow
British photographer who works principally in America; sells art through the fine art market
David Yarrow Studio / photographer
Episode: #864: How to Simplify Your Life in 2026 — New Tips from Anne Lamott, Claire Hughes Johnson, David Yarrow, and Diana Chapman
Diana Chapman
Co-author of The 15 Commitments of Conscious Leadership; advocate of conscious leadership and relationship design
Conscious Leadership / The 15 Commitments
Episode: #864: How to Simplify Your Life in 2026 — New Tips from Anne Lamott, Claire Hughes Johnson, David Yarrow, and Diana Chapman
Claire Hughes Johnson
Former Stripe Chief Operating Officer; author of Scaling People
Stripe (former)
Episode: #864: How to Simplify Your Life in 2026 — New Tips from Anne Lamott, Claire Hughes Johnson, David Yarrow, and Diana Chapman
Anne Lamott
New York Times–bestselling author and educator; wrote Bird by Bird
Author
Episode: #864: How to Simplify Your Life in 2026 — New Tips from Anne Lamott, Claire Hughes Johnson, David Yarrow, and Diana Chapman
Elad Gil
CEO of Gil & Co; investor and advisor to multiple tech companies
Gil & Co
Episode: #863: Elad Gil, Consigliere to Empire Builders — How to Spot Billion-Dollar Companies Before Everyone Else, The Misty AI Frontier, How Coke Beat Pepsi, When Consensus Pays, and Much More
Cathy Lanier
Chief Security Officer of the NFL
NFL
Episode: #862: Cathy Lanier, Chief Security Officer of the NFL — From 9th-Grade Dropout to DC's Longest-Serving Police Chief, Protecting the Super Bowl, and Resilience Under Extreme Pressure
Brian Dean
Founder of Backlinko and Exploding Topics
Backlinko; Exploding Topics
Episode: #861: 4-Hour Workweek Success Story Brian Dean — From Dad’s Basement to Selling Two Companies
Michelle Khare
Creator of Challenge Accepted, YouTube content creator
Challenge Accepted
Episode: #860: Daredevil Michelle Khare — How to Become a YouTube Superstar, Open Impossible Doors (FBI, Secret Service, etc.), Craft Jedi-Level Cold Emails, and Use Fear-Setting to Change Your Life

Host

Tim Ferriss
Host and self-experimenter, known for his explorations into high performance and personal optimization across various disciplines.

Reviews

4.7 out of 5 stars from 34.2k ratings
  • Simple the best!!

    I have been a long time listener of Tim Ferriss. his show is simply one of the best.!!

    Apple Podcasts
    5
    bhuuii
    United States24 days ago
  • Excellent but lately all about Tim

    I have followed Tim for decades and all his books are on our shelves. Lately though it feels like there are A) soooo many ads and B) it feels a lot like Tim needs to put his guests into the context of his own achievements. He’s done a lot for sure, but we all know that. Please stop trying to one up your guests by telling your own stories. We love you but we know you and we also want to hear from your guests and celebrate them.

    Apple Podcasts
    4
    Aaron Mason
    United Statesa month ago
  • The Best

    Tim’s interview style is 11/10, and seems to always ask questions that I’m literally thinking about with his guests. But he also has an uncanny ability to dive deeply into things I would never have even thought about. I’m naturally very curious about all things and his range of topics, while revolving around a central theme is just extraordinary. One of my top 2 or 3 go-to podcasts, no matter who the guest is or the topic at hand. They’re all so good.

    Apple Podcasts
    5
    Thewildphotographer
    United Statesa month ago
  • Long winded plugs for himself are exhausting

    The long winded question where he includes multiple plugs for himself and a gazillion labored “he-he” are becoming unbearable. I used to listen every episode and compared to modern wisdom this is like his guest are there so Tim

    Can talk how great he is. I want to hear from the guest and not your recycled plugs about your books and projects from 20 years ago

    Apple Podcasts
    3
    Old fan of Tim
    United Statesa month ago
  • The OG

    He’s the best. So much wisdom, perfect mix of grounding and inspiring.

    Apple Podcasts
    5
    AmyS***
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The depth and diversity of topics keeps the content engaging for a wide variety of listeners, although some express frustrations over the host's promotional style and lengthy conversations.
Many have found the content to be life-changing, offering practical strategies and ideas that listeners can implement immediately.
Listeners appreciate the insightful, actionable advice offered by high-profile guests, often citing it as transformative for their personal and professional lives.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#862: Cathy Lanier, Chief Security Officer of the NFL — From 9th-Grade Dropout to DC's Longest-Serving Police Chief, Protecting the Super Bowl, and Resilience Under Extreme Pressure
Q: How did you approach mentorship and sponsorship within the police department to advance through ranks?
She discusses a mentor who pressured her to pursue sergeant and lieutenant exams, and later Chuck Ramsey and other leaders who opened doors and provided strategic guidance, helping her navigate promotions.
#862: Cathy Lanier, Chief Security Officer of the NFL — From 9th-Grade Dropout to DC's Longest-Serving Police Chief, Protecting the Super Bowl, and Resilience Under Extreme Pressure
Q: What was the turning point that pushed you toward law enforcement after your early life experiences?
Lanier explains a decisive moment when she noticed the need to provide for her son and pursued opportunities with the Metropolitan Police Department, aided by tuition reimbursement and a commitment to education.
#861: 4-Hour Workweek Success Story Brian Dean — From Dad’s Basement to Selling Two Companies
Q: How did you transition from Backlinko to Exploding Topics, and what was the deal like?
I acquired the core of Exploding Topics from a partner, structured the deal with upfront payment plus potential earn-out, and gradually co-founded the team while aligning equity with ongoing contributions.
#861: 4-Hour Workweek Success Story Brian Dean — From Dad’s Basement to Selling Two Companies
Q: What was your first big pivot away from spammy SEO to sustainable growth?
After a Google Panda hit, I moved toward building a real site with solid content and ethical practices, focusing on long-term value and white-hat strategies rather than quick wins.
#861: 4-Hour Workweek Success Story Brian Dean — From Dad’s Basement to Selling Two Companies
Q: Brian, where should we begin?
We start with how you encountered the 4-Hour Workweek during a low point, which sparked a journey from basement beginnings to building durable online businesses through experimentation and learning.

Audience Metrics

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Frequently Asked Questions About The Tim Ferriss Show

What is The Tim Ferriss Show about and what kind of topics does it cover?

This show features in-depth conversations with various high-achieving individuals from diverse fields, including sports, business, health, and personal development. The host explores the unique tools, tactics, and methods that have contributed to these guests' successes, providing listeners with actionable insights to enhance their own lives. The topics often bridge the gap between personal growth and professional strategizing, making it appealing to those interested in self-improvement, innovative thinking, and high performance.

With a mix of personal anecdotes, expert advice, and unique storytelling, the content stands out as it not only motivates but also equips listeners with tangible skills and strategies for better living. Noteworthy... more

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Which podcasts are similar to The Tim Ferriss Show?

These podcasts share a similar audience with The Tim Ferriss Show:

1. Huberman Lab
2. Founders
3. The Rich Roll Podcast
4. Modern Wisdom
5. The Peter Attia Drive

How many episodes of The Tim Ferriss Show are there?

The Tim Ferriss Show launched 12 years ago and published 870 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Tim Ferriss Show?

Recent guests on The Tim Ferriss Show include:

1. Jerzy Gregorek
2. David Yarrow
3. Diana Chapman
4. Claire Hughes Johnson
5. Anne Lamott
6. Elad Gil
7. Cathy Lanier
8. Brian Dean

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