FoundMyFitness
Rhonda Patrick, Ph.D.A podcast about health, science, nutrition, aging, and fitness.
| Publishes | Infrequently | Episodes | 110 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutritionMedicine | |||
Listen to this Podcast
Latest Episodes
Get access to more than 200 episodes of my premium podcast (The Aliquot) when you sign up as a FoundMyFitness Premium Member
Most of us are pursuing happiness exactly the wrong way. Overuse of technology is creating a meaning deficit, rewiring our ... more
Get access to more than 200 episodes of my premium podcast (The Aliquot) when you sign up as a FoundMyFitness Premium Member
Many symptoms attributed to aging are also consistent with chronic inflammatory stress and impaired NAD metabolism. Dr. Cha... more
Get access to more than 200 episodes of my premium podcast (The Aliquot) when you sign up as a FoundMyFitness Premium Member
Download my "How to Train According to the Experts" guide
One minute of vigorous exercise may be worth up to ten minutes ... more
Get access to more than 70 Ask Me Anything episodes with Dr. Rhonda Patrick when you sign up as a FoundMyFitness Premium Member
Chronic insomnia and untreated sleep apnea profoundly accelerate cognitive decline, impair performance, and diminish res... more
Key Facts
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Recent Guests
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Reviews
- Enough talking about herself
Please let the interviewee be in the spotlight. I find Rhonda’s verbosity about her personal experience and opinions should be minimized. Interview the guest, let them answer the questions and quit chatting about yourself and your opinions.
Apple Podcasts2Leggyyy
United Statesa month ago - Silence on Peter Attia
Her silence on Peter Attia is deafening. They both made a lot of money from their collabs. Very disappointed.
Apple Podcasts1NOY15United States2 months ago - Heath science made accessible
Dr. Patrick breaks down very technical scientific studies in an objective way to make their content digestible to the layman. She helps to see practical applications of the knowledge revealed in the studies in a very accessible way. She brings incredibly illustrious and knowledgeable guests to her show to help expand understanding of emerging health science. Her style of presentation is very enjoyable while also being extremely informative.
She does not sugarcoat the fact that much of the scienc... more
Apple Podcasts5GroenloUnited States3 months ago - Wonderful podcast
Information, nice vibe, inspiring!!
Apple Podcasts5MatronOfParkville
Australia4 months ago - Drew75
My #1 Health Podcast great Info and Insights 👍
Apple Podcasts5Revier Apple
Canada4 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #37 | United States/Health & Fitness |
Spotify | #155 | United States/Trending |
Apple Podcasts | #2 | United States/Health & Fitness/Medicine |
Apple Podcasts | #17 | United States/Health & Fitness |
Spotify | #132 | Canada/Trending |
Apple Podcasts | #101 |  United Kingdom/Top Podcasts |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About FoundMyFitness
What is FoundMyFitness about and what kind of topics does it cover?
The show consistently explores health, human biology, nutrition, aging, and performance with a focus on translating scientific research into practical guidance. Episodes commonly cover topics like metabolic health, sleep, exercise, dietary strategies, and supplements, often featuring renowned researchers and clinicians who explain complex science in accessible terms. Unique strengths include deep dives into specific mechanisms (e.g., NAD biology, insulin signaling, coffee's health effects) and interviews that balance rigorous data with practical takeaways, making it valuable for listeners who want evidence-based wellness insights.
Noteworthy aspects include a willingness to tackle contested or evolving science, attention to methodology and... more
Where can I find podcast stats for FoundMyFitness?
Rephonic provides a wide range of podcast stats for FoundMyFitness. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to FoundMyFitness and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does FoundMyFitness get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for FoundMyFitness, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for FoundMyFitness?
Rephonic provides comprehensive predictive audience data for FoundMyFitness, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does FoundMyFitness have?
To see how many followers or subscribers FoundMyFitness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to FoundMyFitness?
These podcasts share a similar audience with FoundMyFitness:
1. The Peter Attia Drive
2. The Dr. Gabrielle Lyon Show
3. Huberman Lab
4. The Dr. Hyman Show
5. Dhru Purohit Show
How many episodes of FoundMyFitness are there?
FoundMyFitness launched 12 years ago and published 110 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact FoundMyFitness?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for FoundMyFitness?
Rephonic pulls ratings and reviews for FoundMyFitness from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for FoundMyFitness?
Rephonic provides full transcripts for episodes of FoundMyFitness. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on FoundMyFitness?
Recent guests on FoundMyFitness include:
1. Arthur Brooks
2. Charles Brenner
3. Dr. Kerry Courneya
4. Brady Holmer
5. Dr. Luc van Loon
6. Andrew Huberman
7. David Yeager
8. Dr. Peter Attia
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.