FoundMyFitness
Rhonda Patrick, Ph.D.A podcast about health, science, nutrition, aging, and fitness.
| Publishes | Monthly | Episodes | 112 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineHealth & FitnessNutrition | |||
Listen to this Podcast
Latest Episodes
Get access to more than 200 episodes of my premium podcast (The Aliquot) when you sign up as a FoundMyFitness Premium Member
The strongest anti-aging strategy may be less about dramatic reversal and more about removing what accelerates aging in the... more
Get access to more than 200 episodes of my premium podcast (The Aliquot) when you sign up as a FoundMyFitness Premium Member
Range of motion is the one aspect of your physiology that doesn't have to decline with age, but neglect almost guarantees t... more
Get access to more than 200 episodes of my premium podcast (The Aliquot) when you sign up as a FoundMyFitness Premium Member
Most of us are pursuing happiness exactly the wrong way. Overuse of technology is creating a meaning deficit, rewiring our ... more
Get access to more than 200 episodes of my premium podcast (The Aliquot) when you sign up as a FoundMyFitness Premium Member
Many symptoms attributed to aging are also consistent with chronic inflammatory stress and impaired NAD metabolism. Dr. Cha... more
Key Facts
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Recent Guests
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Reviews
- Excellent Information!
Really great information on each podcast!
Apple Podcasts5Deb1389
United Statesa month ago - Wonderful show
Research based show with real life practical applications!
Apple Podcasts5Soph psycUnited States2 months ago Love Rhonda, but Brooks loses all credibility citing Muggeridge, whose beatification of Teresa was a known sham CF Hitchens
Podcast Addict52 months agoDbONZ- Enough talking about herself
Please let the interviewee be in the spotlight. I find Rhonda’s verbosity about her personal experience and opinions should be minimized. Interview the guest, let them answer the questions and quit chatting about yourself and your opinions.
Apple Podcasts2LeggyyyUnited States4 months ago - Silence on Peter Attia
Her silence on Peter Attia is deafening. They both made a lot of money from their collabs. Very disappointed.
Apple Podcasts1NOY15United States4 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #38 | United States/Health & Fitness |
Apple Podcasts | #8 | United States/Health & Fitness/Medicine |
Apple Podcasts | #56 | United States/Health & Fitness |
Apple Podcasts | #4 |  United Kingdom/Health & Fitness/Medicine |
Apple Podcasts | #5 |  Canada/Health & Fitness/Medicine |
Apple Podcasts | #28 | Canada/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About FoundMyFitness
What is FoundMyFitness about and what kind of topics does it cover?
A health- and science-focused show delivering deep dives into nutrition, aging, and fitness, with guests who are researchers and clinicians sharing practical, evidence-based insights. Episodes emphasize translating complex studies into actionable takeaways for everyday health, from metabolic health and sleep to exercise strategies and dietary choices. The format often combines rigorous literature discussion with real-world applications, making sophisticated science accessible to motivated listeners who want to optimize well-being and longevity.
Notable strengths include rigorous sourcing, nuanced coverage of emerging science, and a willingness to critique evolving theories while highlighting practical implications. The show tends to attrac... more
Where can I find podcast stats for FoundMyFitness?
Rephonic provides a wide range of podcast stats for FoundMyFitness. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to FoundMyFitness and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does FoundMyFitness get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for FoundMyFitness, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for FoundMyFitness?
Rephonic provides comprehensive predictive audience data for FoundMyFitness, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does FoundMyFitness have?
To see how many followers or subscribers FoundMyFitness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to FoundMyFitness?
These podcasts share a similar audience with FoundMyFitness:
1. The Peter Attia Drive
2. The Dr. Gabrielle Lyon Show
3. The Dr. Hyman Show
4. Dhru Purohit Show
5. The Proof with Simon Hill
How many episodes of FoundMyFitness are there?
FoundMyFitness launched 12 years ago and published 112 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact FoundMyFitness?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for FoundMyFitness?
Rephonic pulls ratings and reviews for FoundMyFitness from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for FoundMyFitness?
Rephonic provides full transcripts for episodes of FoundMyFitness. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on FoundMyFitness?
Recent guests on FoundMyFitness include:
1. Kelly Starrett
2. Arthur Brooks
3. Charles Brenner
4. Brady Holmer
5. Dr. Kerry Courneya
6. Dr. Luc van Loon
7. Andrew Huberman
8. David Yeager
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.