FoundMyFitness
Rhonda Patrick, Ph.D.A podcast about health, science, nutrition, aging, and fitness.
| Publishes | Monthly | Episodes | 114 | Founded | 13 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineHealth & FitnessNutrition | |||
Listen to this Podcast
Latest Episodes
Get access to more than 200 episodes of my premium podcast (The Aliquot) when you sign up as a FoundMyFitness Premium Member
Five minutes of daily meditation can measurably lower a marker of inflammation and alter pathways in the gut microbiome. In... more
Get access to more than 200 episodes of my premium podcast (The Aliquot) when you sign up as a FoundMyFitness Premium Member
The next 10 years may add decades to human lifespan by compressing the time it takes to understand, treat, and prevent dise... more
Get access to more than 200 episodes of my premium podcast (The Aliquot) when you sign up as a FoundMyFitness Premium Member
The strongest anti-aging strategy may be less about dramatic reversal and more about removing what accelerates aging in the... more
Get access to more than 200 episodes of my premium podcast (The Aliquot) when you sign up as a FoundMyFitness Premium Member
Range of motion is the one aspect of your physiology that doesn't have to decline with age, but neglect almost guarantees t... more
Key Facts
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Recent Guests
Reviews
- Only men?
I know so many kickass scientists and doctors who are women, why is she almost only having guys as guests? More women are in science and medicine than men, but yet, almost only men here
Apple Podcasts2Dr.GeneTherapy
United States25 days ago - Ep. 113
Let’s turn the whole episode in an ad for GPT-5.5 Pro… If that was the keyword for a drinking game, you’d be plowed before the first hour was done.
Apple Podcasts2Bahama33United Statesa month ago - Shameless
Peter Attia on estrogen. All about her ego and her endorsements$$$
Apple Podcasts5EnchantedrockUnited States2 months ago - Unconscious bias
I think Rhonda has some unconscious bias in the interviews. Please try to let the interviewees say what they want, and say less about your own opinions / frame things less in a way that they “have to” answer in the way you want. It’s not intentional, or so I hope, but it degrades the interview quite significantly.
Apple Podcasts3hellodoubleUnited States3 months ago - Super Value !
Love this podcast. Rhonda brings high quality knowledge and wisdom to everything health and wellness. As a licensed massage therapist, I appreciate the work that Rhonda and her team puts into these podcast episodes. It helps me personally and professionally. Thank you so much and keep up the amazing work !
Apple Podcasts5cjoseph1995
Canada3 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #12 | United States/Health & Fitness/Medicine |
Apple Podcasts | #79 | United States/Health & Fitness |
Apple Podcasts | #7 | Canada/Health & Fitness/Medicine |
Apple Podcasts | #11 |  United Kingdom/Health & Fitness/Medicine |
Apple Podcasts | #31 | Canada/Health & Fitness |
Apple Podcasts | #102 | United Kingdom/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About FoundMyFitness
What is FoundMyFitness about and what kind of topics does it cover?
A health- and science-focused show that frequently explores aging, longevity, nutrition, and practical physiology through expert guests and data-driven conversation. Episodes commonly center on cutting-edge aging clocks, NAD biology, exercise science, sleep, and the translation of complex research into actionable health practices. The host tends to bring strong empirical framing and invites guests who are leading researchers, clinicians, and practitioners, often highlighting real-world implications for longevity, disease prevention, and everyday wellness. Notable strengths include rigorous science communication, broad access to high-profile researchers, and a willingness to translate dense literature into practical takeaways for listeners. ... more
Where can I find podcast stats for FoundMyFitness?
Rephonic provides a wide range of podcast stats for FoundMyFitness. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to FoundMyFitness and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does FoundMyFitness get?
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What are the audience demographics for FoundMyFitness?
Rephonic provides comprehensive predictive audience data for FoundMyFitness, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does FoundMyFitness have?
To see how many followers or subscribers FoundMyFitness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to FoundMyFitness?
These podcasts share a similar audience with FoundMyFitness:
1. The Peter Attia Drive
2. The Dr. Gabrielle Lyon Show
3. Huberman Lab
4. Perform with Dr. Andy Galpin
5. The Dr. Hyman Show
How many episodes of FoundMyFitness are there?
FoundMyFitness launched 13 years ago and published 114 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact FoundMyFitness?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for FoundMyFitness?
Rephonic pulls ratings and reviews for FoundMyFitness from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for FoundMyFitness?
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What guests have appeared on FoundMyFitness?
Recent guests on FoundMyFitness include:
1. Richard Davidson
2. Derya Unutmaz
3. Steve Horvath
4. Kelly Starrett
5. Arthur Brooks
6. Charles Brenner
7. Dr. Kerry Courneya
8. Brady Holmer
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.