A podcast about health, science, nutrition, aging, and fitness.
Publishes | Monthly | Episodes | 106 | Founded | 12 years ago |
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Number of Listeners | Categories | NutritionHealth & FitnessMedicine |
Get access to more than 70 Ask Me Anything episodes with Dr. Rhonda Patrick when you sign up as a FoundMyFitness Premium Member
When testosterone runs low, libido isn’t the only casualty—muscle mass drops, fat accumulates, insulin resistance rises,... more
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In this special episode, you'll get an exclusive 30-minute preview of my latest Ask Me Anything (AMA) session, normally reserved for FoundMyFitness Premium Members. Each month, Premi... more
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Insulin resistance silently shapes the trajectory of nearly every major chronic disease, yet it's often overlooked until blood sugar abnormalities bec... more
Get access to more than 120 episodes of my premium podcast, The Aliquot, as a FoundMyFitness Premium Member
Coffee is one of the most powerful longevity tools we have, potentially reducing epigenetic age by up to one year in regular coffee drinkers... more
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Every. Single. Guest. is male. Maybe try supporting female researchers.
Should not do the premium membership. Makes me not want to listen anymore. Don’t be like attia
Appreciate Rhonda’s ability to nerd out on a topic and translate her knowledge into usable information for average humans. She is a trustworthy source of health and nutrition information in a sea of misinformation.
Love the deep dives and clarity around health subjects that are everyday concerns. As a coffee drinker I loved the deep dive on coffee as it is often maligned yet I always feel better and as one who has dodge diabetes and the big C I appreciate this information. An excellent episode!
This is one of the most informative podcasts about health and nutrition I have come across. I listen to a lot of podcasts and I learn so much from Rhonda’s guests who give concise in depth information about health. Rhonda is an excellent interviewer.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #26 | |
Apple Podcasts | #4 | |
Apple Podcasts | #41 | |
Apple Podcasts | #2 | |
Apple Podcasts | #5 | |
Apple Podcasts | #19 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The content centers around a variety of health, science, and fitness topics, with a strong focus on nutrition, aging, and the biochemical aspects of health. Listeners can expect in-depth discussions about supplements, exercise science, dietary practices, and the latest research findings, all presented in a manner that is both informative and accessible, often featuring expert guests from relevant fields. The host excels at breaking down complex scientific concepts and making them relatable, which is a notable strength of the content and likely appeals to those looking to enhance their understanding of personal wellness. The podcast is recognized for its rich, research-based discussions and provides actionable insights that listeners can rea... more
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Rephonic provides comprehensive predictive audience data for FoundMyFitness, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with FoundMyFitness:
1. The Peter Attia Drive
2. The Dr. Gabrielle Lyon Show
3. Huberman Lab
4. The Dr. Hyman Show
5. Longevity by Design
FoundMyFitness launched 12 years ago and published 106 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for FoundMyFitness from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Recent guests on FoundMyFitness include:
1. Dr. Kerry Courneya
2. Brady Holmer
3. Dr. Luc van Loon
4. Andrew Huberman
5. David Yeager
6. Dr. Peter Attia
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.