Artwork for FoundMyFitness


Rhonda Patrick, Ph.D.
Health & FitnessMedicineNutrition

A podcast about health, science, nutrition, aging, and fitness.


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Contact Information
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Latest Episodes

Dr. Martin Gibala is a muscle physiologist, professor, and kinesiology department chair at McMaster University in Hamilton, Ontario, Canada. He is best known for pioneering research on the health benefits of high-intensity interval training (HIIT) an... more

12 days ago

Dr. Chris McGlory is an assistant professor at Queen's University in Kingston, Ontario, Canada. Known for his work in the field of muscle physiology and aging, Dr. McGlory's research focuses on elucidating the molecular mechanisms underlying muscle p... more

3 months ago

Heat therapy, such as using a sauna or soaking in a hot bath, may significantly improve your slow wave sleep. My latest episode delves into the fascinating intersection between exercise and passive body heating and elucidates how high energy expendit... more

4 months ago


4.8 out of 5 stars from 7.1k ratings
  • Thanks a lot for all the research

    Thank you very much for this great podcast

    Apple Podcasts
    Greta K
    Germany2 months ago
  • First Person

    Dr Rhonda Patrick was the first to give incredibly comprehensive and incredibly informative , cutting edge health science to us lay people. Thank you for being the gold standard.

    Apple Podcasts
    Canada2 months ago
  • Needs Editing

    As a commuter I listen to a lot of podcasts and the audio quality and conversational rhythm have become as important as the content itself. The host uses “um”, “you know”, “like” to the point of distraction. It’s making it hard to continue listening…

    Apple Podcasts
    United States3 months ago
  • Love this podcast! Look forward to new episodes.

    Podcast Addict
    3 months ago
  • Love this podcast! Look forward to new episodes.

    Podcast Addict
    3 months ago

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Frequently Asked Questions About FoundMyFitness

Where can I find podcast stats for FoundMyFitness?

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How do I find the number of podcast views for FoundMyFitness?

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How do I find listening figures for FoundMyFitness?

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How many subscribers does FoundMyFitness have?

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How many listeners does FoundMyFitness get?

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How many episodes of FoundMyFitness are there?

FoundMyFitness launched 10 years ago and published 104 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact FoundMyFitness?

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Where does Rephonic collect FoundMyFitness reviews from?

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View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.

How does Rephonic know which podcasts are like FoundMyFitness?

You can view podcasts similar to FoundMyFitness by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.