A podcast about health, science, nutrition, aging, and fitness.
Publishes | Weekly | Episodes | 104 | Founded | 11 years ago |
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Number of Listeners | Categories | NutritionMedicineHealth & Fitness |
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Protein is far more than a building block for muscle—it’s essential for metabolic health, insulin sensitivity, and preventing conditions like type ... more
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Exercise, meal timing, and sleep are three powerful tools for optimizing metabolic health, a key factor in healthy aging. Even slig... more
Sweating helps enhance microplastic-associated chemical excretion. Get my free sauna report when you sign up here for my newsletter.
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Every week, the average person ingests the equivalent weight of a credi... more
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Dr. Layne Norton is a Ph.D. in Nutritional Sciences, a professional bodybuilder, and a champi... more
Find out how many people listen to FoundMyFitness and see how many downloads it gets.
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This podcast changes my life. With all studies and info I’m more motivated to take better actions for my health and I do! Thank you for your work!
I have enjoyed many of your podcasts and found them informative and well researched. Except for one. It seemed that Dr Layne spoke mostly of opinion with little basis in fact. He is not knowledgeable about menopausal women related to exercise and weight. He has no business speaking on the subject. There are actual experts out there worth listening to. He is not one of them.
I enjoyed your talk on metabolic health with easy to understand and to the point ideas.
Thank You Rhonda!
Incredible. States the facts. Detailed. Good science
One of smartest podcasters on health and fitness. Strap in and become smarter.
Spotify | #29 | United States/Health & Fitness |
Apple Podcasts | #8 | United States/Health & Fitness/Medicine |
Apple Podcasts | #49 | United States/Health & Fitness |
Apple Podcasts | #6 | Canada/Health & Fitness/Medicine |
Apple Podcasts | #12 | United Kingdom/Health & Fitness/Medicine |
Apple Podcasts | #39 | Canada/Health & Fitness |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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FoundMyFitness launched 11 years ago and published 104 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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