Maintenance Phase
Aubrey Gordon & Michael HobbesDebunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.
| Publishes | Monthly | Episodes | 139 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & Fitness | |||
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Latest Episodes
One blogger bravely pushes back against Starbucks, Subway and basic scientific facts.
Support us:
• Hear bonus episodes on Patreon
• Watch Aubrey's documentary
• Buy Aubrey's book
• Listen to Mike's other podcast
• Get Maintenance Phase T-shirts, s... more
Why are you, as a man, afraid of sunflowers.
Support us:
• Hear bonus episodes on Patreon
• Watch Aubrey's documentary
• Buy Aubrey's book
• Listen to Mike's other podcast
• Get Maintenance Phase T-shirts, stickers and more
Links!
• The O6-O3 rat... more
We’re talking about our first diet MLM and IT’S A REAL DOOZY!
Support us:
• Hear bonus episodes on Patreon
• Watch Aubrey's documentary
• Buy Aubrey's book
• Listen to Mike's other podcast
• Get Maintenance Phase T-shirts, stickers and more
Links!... more
Everyone agrees that processed foods are bad for you. When it comes to defining what they actually are, however, there is considerably less agreement.
Support us:
• Hear bonus episodes on Patreon
• Watch Aubrey's documentary
• Buy Aubrey's book
• L... more
Key Facts
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Reviews
- Entertainment only
Wow, these two are funny! But wow, they are not up to date on the latest research. Yikes. Food Babe episode is case in point. For those of us on a health journey (reversed my prediabetes!) and for their children, we know better. These two are hilariously funny especially in their older episodes when they skewer seriously bad diet fads. But when they attack people that want to change the food industry for the better - sorry - you lost me. We have an obesity and metabolic syndrome epidemic in thi... more
Apple Podcasts2Podcast enthusiasts unite
United States12 days ago - What a Scam
Please listen to the food babe podcast and please see the irony of people are are extremely unhealthy trying to put down the food babe. I bet if the food babe was liberal they would adore her but bc she is MAHA the attack her the obese woman attacks someone who is trying to clean up American food companies. The irony is mind blowing
Apple Podcasts1Jade0782United States15 days ago - Obsessed!
Couldn’t speak highly enough about the work being done here. My brain is rewired with each listen. When Michael + Aubrey chuckle together my heart is warmed! Keep it up!
Apple Podcasts5Kristine Sostar Mclellan
Canada17 days ago - Junk indeed
This podcast is supposed to be about debunking scams and fads but they bought into the biggest scam and fad of them all. An embarrassment.
Apple Podcasts1Jules4thewinUnited States24 days ago - Best Medicine
Michael and Aubrey are a voice of (hilarious) sanity in the bizarro world of weight and wellness. I look forward to their new episodes more than any other.
Apple Podcasts5MemyselfandiarethebestUnited Statesa month ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #14 | United States/Health & Fitness |
Apple Podcasts | #23 | United States/Health & Fitness |
Spotify | #29 |  United Kingdom/Health & Fitness |
Apple Podcasts | #19 | Canada/Health & Fitness |
Apple Podcasts | #41 | United Kingdom/Health & Fitness |
Spotify | #27 |  Australia/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Maintenance Phase
What is Maintenance Phase about and what kind of topics does it cover?
A thoughtful exploration of health and nutrition, focusing on debunking various wellness trends, health fads, and misleading dietary advice. Each episode offers a critical analysis of popular claims surrounding food, health policies, and weight loss products, often backed by sound scientific research. The engaging hosts bring a mix of humor and insight to topics ranging from controversial diets to the impact of cultural narratives on our understanding of wellness. Unique for its blend of rigorous research with relatable anecdotes, this podcast enhances listener awareness of the complexities in nutritional science and societal perceptions of health.
Where can I find podcast stats for Maintenance Phase?
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How many listeners does Maintenance Phase get?
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What are the audience demographics for Maintenance Phase?
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How many subscribers and views does Maintenance Phase have?
To see how many followers or subscribers Maintenance Phase has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Maintenance Phase?
These podcasts share a similar audience with Maintenance Phase:
1. If Books Could Kill
2. You're Wrong About
3. American Hysteria
4. 5-4
5. You Are Good
How many episodes of Maintenance Phase are there?
Maintenance Phase launched 5 years ago and published 139 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Maintenance Phase?
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Where can I see ratings and reviews for Maintenance Phase?
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