Artwork for Maintenance Phase

Maintenance Phase

Aubrey Gordon & Michael Hobbes
Health & FitnessEducation

Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.


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Latest Episodes

The closing argument of our two-part Oprahsode starts in a Texas courtroom, wanders through some British slaughterhouses and ends with an emu. more

7 days ago

On April 16, 1996, Oprah Winfrey did a show about mad cow disease. Six weeks later, a couple of Texas cattlemen had a cow (sorry). more

21 days ago

This week were digging into the weird history of an omnipresent fitness goal. Episode comes free with a happy meal. more

a month ago


4.8 out of 5 stars from 17.1k ratings
  • Cognitive dissonance

    I’m a Pediatrician. I started listening to this because I thought it would be fact based information about health rather than weight loss. What bothers me about the many episodes I listened to is the disregard for the actual health affects of being obese. They act as if this isn’t real, with the hostess bragging about her low cholesterol levels. Well, she’s got good genetics and she’s young. For the population I work with (I’m a Pediatrician in a community hospital), obesity is literally killing... more

    Apple Podcasts
    United States20 days ago
  • Keep up the good work

    This podcast is an interesting and light-hearted discussion about how bad science and even worse reporting are weaponized against people that are already an easy target for bigotry. It’s an exercise in critical thinking, not a diet plan. If you’re looking for calorie counting and inspo, this ain’t that.

    Apple Podcasts
    United States21 days ago
  • The best, can’t get enough

    Love Michael from MP and you’re wrong about Aubrey’s laugh is so delicious, I feel so full of joy and knowledge after every episode, leaves me smiling every time.

    Apple Podcasts
    United States21 days ago
  • The best podcast!!

    I love Aubrey and Michael! They are my favorite podcasters. I listen to everything that they do. One of my favorite things to do is to google interviews with them and other people. I love seeing how mad Michael get when the interviewer ask what the best diet is. He face is the best. If you want see some literally want to make another person head explode on television just google Michael google and being interviewed about the best diets. more

    Apple Podcasts
    United States21 days ago
  • A masterclass on historian bias

    I have been devouring the episodes of this podcast in the recommendation of my historian friend. Kudos for making incredibly complex and fascinating stories so accessible to the listener with pop culture related topics and the most authentic rapport between cohosts. more

    Apple Podcasts
    United States22 days ago

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Chart Rankings

#131 United States/Top Podcasts
#10 United States/Health & Fitness
Apple Podcasts
#4 United States/Health & Fitness
#117 Canada/Top Podcasts
#22 United Kingdom/Health & Fitness
Apple Podcasts
#193 United Kingdom/All Podcasts

Frequently Asked Questions About Maintenance Phase

Where can I find podcast stats for Maintenance Phase?

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How do I find the number of podcast views for Maintenance Phase?

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How many subscribers does Maintenance Phase have?

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How many listeners does Maintenance Phase get?

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How many episodes of Maintenance Phase are there?

Maintenance Phase launched 3 years ago and published 89 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Maintenance Phase?

Our systems regularly scour the web to find email addresses and social media links for this podcast. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contact information for you.

Where do you get podcast emails for Maintenance Phase from?

Our systems scan a variety of public sources including the podcast's official website, RSS feed, and email databases to provide you with a trustworthy source of podcast contact information. We also have our own research team on-hand to manually find email addresses if you can't find exactly what you're looking for.

Where does Rephonic collect Maintenance Phase reviews from?

Rephonic pulls reviews for Maintenance Phase from multiple sources, including Apple Podcasts, Castbox, Podcast Addict and more.

View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.

How does Rephonic know which podcasts are like Maintenance Phase?

You can view podcasts similar to Maintenance Phase by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.