
Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.
| Publishes | Monthly | Episodes | 141 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & Fitness | |||

Once widely banned, raw milk consumption is on the rise and states are repealing their bans. No one’s happier about that than the far right. How did we get here?
NOTE: In the retelling of Pasteur’s early pasteurization, Aubrey misspoke! The culprit ... more
One blogger bravely pushes back against Starbucks, Subway and basic scientific facts.
Support us:
• Hear bonus episodes on Patreon
• Watch Aubrey's documentary
• Buy Aubrey's book
• Listen to Mike's other podcast
• Get Maintenance Phase T-shirts, s... more
Why are you, as a man, afraid of sunflowers.
Support us:
• Hear bonus episodes on Patreon
• Watch Aubrey's documentary
• Buy Aubrey's book
• Listen to Mike's other podcast
• Get Maintenance Phase T-shirts, stickers and more
Links!
• The O6-O3 rat... more
We’re talking about our first diet MLM and IT’S A REAL DOOZY!
Support us:
• Hear bonus episodes on Patreon
• Watch Aubrey's documentary
• Buy Aubrey's book
• Listen to Mike's other podcast
• Get Maintenance Phase T-shirts, stickers and more
Links!... more
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Thank you 🙏
Love you guys / please please do an episode on Aspartame/sweeteners and micro plastics (?) xxx
Incredibly entertaining and somehow they have tricked me into LEARNING STUFF.
HIGHLY RECOMMEND
If there’s a more self-important, smug, and obnoxious presence on this planet than Michael Hobbes, I haven’t had the pleasure.
I’ve listened to every single episode. I find the humor and comic banter to be entertaining. However, once they started getting into topics I have done extensive research on myself, I noticed they were cherry-picking their information. They only include the studies that prove their narrative and leave out the studies that would prove them wrong. I was also disappointed when they started bringing politics into the space. If you’re democrat or left leaning, you would enjoy this podcast, but they d... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #10 | |
Apple Podcasts | #21 | |
Spotify | #25 | |
Apple Podcasts | #233 | |
Apple Podcasts | #15 | |
Apple Podcasts | #35 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
A thoughtful exploration of health and nutrition, focusing on debunking various wellness trends, health fads, and misleading dietary advice. Each episode offers a critical analysis of popular claims surrounding food, health policies, and weight loss products, often backed by sound scientific research. The engaging hosts bring a mix of humor and insight to topics ranging from controversial diets to the impact of cultural narratives on our understanding of wellness. Unique for its blend of rigorous research with relatable anecdotes, this podcast enhances listener awareness of the complexities in nutritional science and societal perceptions of health.
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Maintenance Phase launched 5 years ago and published 141 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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