Maintenance Phase
Aubrey Gordon & Michael HobbesDebunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.
| Publishes | Monthly | Episodes | 143 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | EducationHealth & Fitness | ||||
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Latest Episodes
Once widely banned, raw milk consumption is on the rise and states are repealing their bans. No one’s happier about that than the far right. How did we get here?
NOTE: In the retelling of Pasteur’s early pasteurization, Aubrey misspoke! The culprit ... more
One blogger bravely pushes back against Starbucks, Subway and basic scientific facts.
Support us:
• Hear bonus episodes on Patreon
• Watch Aubrey's documentary
• Buy Aubrey's book
• Listen to Mike's other podcast
• Get Maintenance Phase T-shirts, s... more
Why are you, as a man, afraid of sunflowers.
Support us:
• Hear bonus episodes on Patreon
• Watch Aubrey's documentary
• Buy Aubrey's book
• Listen to Mike's other podcast
• Get Maintenance Phase T-shirts, stickers and more
Links!
• The O6-O3 rat... more
We’re talking about our first diet MLM and IT’S A REAL DOOZY!
Support us:
• Hear bonus episodes on Patreon
• Watch Aubrey's documentary
• Buy Aubrey's book
• Listen to Mike's other podcast
• Get Maintenance Phase T-shirts, stickers and more
Links!... more
Key Facts
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Reviews
- Not so scientific
I work in science research and the hosts provide an egocentric USA based view on preliminary research to largely assert that lack of USA led evidence discredits preliminary evidence or studies in other countries. That’s just plain unscientific. The way science works is people disagree all over and you keep running studies until there is a consensus. It doesn’t mean small studies are wrong. Or rat studies are wrong.
I found they oversimplified and misled via only mentioning things that supporte... more
Apple Podcasts2BlueLangostino
United States4 days ago - Great Research & Entertaining Storytelling
This podcast is excellent at taking very detailed research and making it enjoyable to listen to. Anyone who wishes to peak behind the curtain around public health policy in a way that is fun and understandable should give this a listen!
Apple Podcasts5ViscovioUnited States5 days ago - Truthful, funny, and sensitive
I love any show that unpacks popular misconceptions and misunderstandings, and this show manages to do that with some of the most important, sometimes sensitive health topics currently in the culture in a way that is not only thoroughly informed but really funny and engaging. It’s always equal parts exciting and humbling to listen to Michael and Aubrey debunk some piece of wellness “science” or advice I’d taken at face value as established fact, and their debunkings are always provided with empa... more
Apple Podcasts5strega nona stunt doubleUnited States5 days ago - Research to back it up!
I love you guys. Aubrey has changed my life-how I view and care about myself and others. I appreciate the humorous approach to questioning what we’ve all just assumed to be truth for so long. Thank you!
Apple Podcasts5JaimeYeppersUnited States6 days ago - The pod we need in weird times
I listen to this at the gym and have almost harmed myself whilst combining weightlifting and wild laughter. And people think I’m weird but whatever. You are doing da lords werk. Or somebody’s. Please keep this up.
Apple Podcasts5hildegaard von bingenUnited States7 days ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #23 | United States/Health & Fitness |
Apple Podcasts | #20 | United States/Health & Fitness |
Spotify | #44 |  United Kingdom/Health & Fitness |
Apple Podcasts | #245 |  Canada/Top Podcasts |
Apple Podcasts | #15 | Canada/Health & Fitness |
Apple Podcasts | #35 | United Kingdom/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Frequently Asked Questions About Maintenance Phase
What is Maintenance Phase about and what kind of topics does it cover?
A prominent focus is on debunking health fads, wellness scams, and misleading nutrition advice prevalent in contemporary society. The hosts engage in a critical examination of various health-related topics, often scrutinizing the science and pseudo-science behind popular diet trends and health claims. Episodes explore controversial figures and practices within the health and wellness industries, emphasizing the importance of scientific literacy and critical thinking when confronted with sensationalized health narratives. The dynamic between the hosts adds a layer of entertainment, making complex topics both accessible and engaging for listeners.
Where can I find podcast stats for Maintenance Phase?
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How many listeners does Maintenance Phase get?
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What are the audience demographics for Maintenance Phase?
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How many subscribers and views does Maintenance Phase have?
To see how many followers or subscribers Maintenance Phase has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Maintenance Phase?
These podcasts share a similar audience with Maintenance Phase:
1. If Books Could Kill
2. You're Wrong About
3. American Hysteria
4. 5-4
5. You Are Good
How many episodes of Maintenance Phase are there?
Maintenance Phase launched 5 years ago and published 143 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Maintenance Phase?
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Where can I see ratings and reviews for Maintenance Phase?
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