Artwork for Maintenance Phase

Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.

PublishesWeeklyEpisodes111Founded4 years ago
Number of ListenersCategories
Health & FitnessEducation

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Artwork for Maintenance Phase

Latest Episodes

Panic! At the endocrinologist. more

13 days ago

In the 2000s, Jamie Oliver made a big splash with his work reforming kids’ meals in the UK and US. Was his work wicked slammin’, or just proper rustic? more

2 months ago

What was missing from Americas pandemic response? According to the internet, a sunshine vitamin, a malaria treatment and a whole lot of horse paste. more

2 months ago

Ozempic is being hailed as “the end of the Obesity Epidemic.” This week, Mike and Aubrey dig through the sensational claims. But will they make it past the caveats? more

7 months ago


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4.8 out of 5 stars from 46.7k ratings
  • Topics: 5/5 Covers health topics of great interest to me. more

    Podcast Addict
    a month ago
  • Hilarious. Informative.

    Great chemistry and banter between Audrey and Michael, Audrey’s laugh soothes my soul, so happy to have found them.

    Apple Podcasts
    South Africaa month ago
  • Can’t stop listening

    So smart, so funny. I’ve listened to the whole catalogue at least twice.

    Apple Podcasts
    United Statesa month ago
  • Out of touch with British culture and incredibly critical

    I get that this show is meant to expose flaws and scrutinise but I think it really goes too far. Listening to the Jamie Oliver episode really exposes how little they know or are in touch with briths culture. Jamie Oliver, like everyone, has made mistakes and no doubt would do thing differently now but he is also undoubtedly a nice guy who is trying to do good in the world, and for kids. Before I get called anti woke, I am a left leaning, labour voting listener but really, if can’t allow people t... more

    Apple Podcasts
    United Kingdoma month ago
  • Garb

    Looked at this and it was complete garbage. Normally wouldn’t care, there’s lots of garbage podcasts out there, but it showed up as “recommended” on the Apple Podcasts front page. I don’t know who is doing the “recommending” but they probably need to be replaced.

    Apple Podcasts
    United Statesa month ago

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How many episodes of Maintenance Phase are there?

Maintenance Phase launched 4 years ago and published 111 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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