Maintenance Phase
Aubrey Gordon & Michael HobbesDebunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.
| Publishes | Monthly | Episodes | 151 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
We're joined by Mike's If Books Could Kill co-host to revisit a biohacking diet book for the boys.
Support us:
• Hear bonus episodes on Patreon
• Watch Aubrey's documentary
• Buy Aubrey's book
• Listen to Mike's other podcast
• Get Maintenance Phas... more
What do you do when you've flamed out as a Hollywood actor, a political commentator and a wellness guru? You make a YouTube channel.
Support us:
• Hear bonus episodes on Patreon
• Watch Aubrey's documentary
• Buy Aubrey's book
• Listen to Mike's ot... more
Tracing the left-to-right political trajectory of the unfunniest man in British comedy.
Support us:
• Hear bonus episodes on Patreon
• Watch Aubrey's documentary
• Buy Aubrey's book
• Listen to Mike's other podcast
• Get Maintenance Phase T-shirts,... more
The rags-to-riches tale of how an illegal methamphetamine manufacturer became a legal methamphetamine manufacturer.
Support us:
• Hear bonus episodes on Patreon
• Watch Aubrey's documentary
• Buy Aubrey's book
• Listen to Mike's other podcast
• Get... more
Key Facts
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Reviews
- Aubrey. Michael.
Adore Your work- Science, facts, critical thinking. Staple nutrition and the only human diet needed to survive. ❤️
PS. To the reviewer- i am having the same issues. I cannot download MP or Michael and Peters podcast episodes-followed the same steps- no success
nada. nishta- kaput. sick of this kind of power from tech giants. i digress…
Apple Podcasts5smallredbikes
Canada10 days ago - CPernille
Although the content is high quality and right up my alley, I’m sad to say that I just can’t get through a single episode. The repeated screaming is beyond annoying and makes the conversations impossible to listen to. A classic example of form obstructing the content. Too bad.
Apple Podcasts2CPernille
Norway17 days ago - Sweet
Could there be two more likable people? So fun, so charming, so smart. These are the personalities that I look for in friends and life so why not in a podcast? Also, this is great for those of us that deal with disordered eating as it puts trends into perspective. Much thanks to both of you.
Apple Podcasts5Swelljoshbell
United States19 days ago - A consistent delight
I love my parasocial podcast friends! Maintenance Phase is the perfect blend of informative, laugh-out-loud funny, and just the teeniest but of heartfelt under all the jokes. Listening to each new episode is an instant dopamine hit.
Apple Podcasts5VilfickilfyUnited States21 days ago - More Peter please!
This episode had the trio that I didn’t know that I needed in my life. I cackled so hard during this particular episode that I not only scared my pets and family, but I also scared myself a couple times. I’m always looking forward to your new episodes to gain a wrinkle or two in my brain but with this one, I gained a pain in my side and a tear in my eye. You’re all amazing and thank you for all of the countless research hours that you go through for every awesome episode!
Apple Podcasts5shesellssurgeryUnited Statesa month ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #20 | United States/Health & Fitness |
Apple Podcasts | #21 | United States/Health & Fitness |
Spotify | #40 |  United Kingdom/Health & Fitness |
Apple Podcasts | #15 | Canada/Health & Fitness |
Apple Podcasts | #33 | United Kingdom/Health & Fitness |
Spotify | #37 |  Australia/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Maintenance Phase
What is Maintenance Phase about and what kind of topics does it cover?
Maintenance Phase debunks junk science in health, wellness, and nutrition with a sharp blend of humor and rigorous critique. Episodes frequently examine diet trends, industry marketing, and public health claims, highlighting how misinformation can propagate in wellness culture. Notable strengths include rigorous research, clear explanations of complex topics, and a playful dynamic between the two hosts that keeps tough subject matter accessible. The show's willingness to call out dubious claims and the paywalling of some content are recurring talking points among listeners, suggesting a segmented audience that values honesty and depth over glossy sensationalism.
Where can I find podcast stats for Maintenance Phase?
Rephonic provides a wide range of podcast stats for Maintenance Phase. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Maintenance Phase and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Maintenance Phase get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Maintenance Phase, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Maintenance Phase?
Rephonic provides comprehensive predictive audience data for Maintenance Phase, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Maintenance Phase have?
To see how many followers or subscribers Maintenance Phase has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Maintenance Phase?
These podcasts share a similar audience with Maintenance Phase:
1. If Books Could Kill
2. You're Wrong About
3. A Bit Fruity with Matt Bernstein
4. You Are Good
5. American Hysteria
How many episodes of Maintenance Phase are there?
Maintenance Phase launched 6 years ago and published 151 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Maintenance Phase?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Maintenance Phase?
Rephonic pulls ratings and reviews for Maintenance Phase from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Maintenance Phase?
Rephonic provides full transcripts for episodes of Maintenance Phase. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Maintenance Phase?
Recent guests on Maintenance Phase include:
1. Peter Shamshiri
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.