Artwork for Mind Pump: Raw Fitness Truth

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
Health & FitnessFitness

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at Get expertly programmed Mind Pump training protocols at


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Latest Episodes

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. more

41 hours ago

In this episode Sal, Adam & Justin talk about workout partners, whether you need one and how to pick the correct one for you. more

4 days ago

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. more

6 days ago


4.8 out of 5 stars from 10.1k ratings
  • Best fitness podcast ever!

    I’ve been listening for a couple years and love every episode. I always tell my friends and family about this podcast. Keep up the awesome work!

    Apple Podcasts
    United States2 months ago
  • Best fitness podcast!

    I started listening for the fitness content and quickly started to like the intro conversations. These guys are top notch! As a new dad I really enjoy these guys insights into fatherhood. Keep up the good work guys!

    Apple Podcasts
    United States2 months ago
  • Best fitness podcast!

    I discovered Mind Pump about 4 months ago and I have been a faithful listener ever since. I love when they talk about current events and you can tell there’s a great connection between the 4 of them. I also love the fitness part, especially on Fridays when they take listeners calls. I have bought several of their MAPS programs, and, after running Aesthetics, my body has gone through an amazing change!! Love you guys!!! Never stop!!!

    Apple Podcasts
    oscar f. barracel
    United States2 months ago
  • Best yet

    This podcast is next level.

    Apple Podcasts
    United States2 months ago
  • Great information and entertainment

    These guys are so knowledgeable about health and fitness, and communicate in a way that’s easy to understand. Their personalities are great and fun to listen to. I started listening about a year ago and have learned so much. I’ve been working out consistently for many years, but a few months ago I purchased & completed one of their workout programs (MAPS Anabolic). I loved it and managed to gain 1.5lbs of muscle and lose 1.5lbs of body fat during the 3 months that I ran the program.

    Apple Podcasts
    United States2 months ago

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Mind Pump: Raw Fitness Truth launched 7 years ago and published 1854 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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