Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug EggeMindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fi... more
| Publishes | Daily | Episodes | 2721 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
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Latest Episodes
Short daily workouts or full body sessions 2–3x a week — which one actually gets you better results? Sal, Adam, and Justin break down both approaches with equal total volume, so it's a fair fight. They cover why daily 15-minute workouts tend to produ... more
In this episode the guys break down how a planned deload week can boost your gains by 21% — the science behind supercompensation, how Soviet Olympic athletes used periodization to crush records, and what it actually looks and feels like to properly d... more
In this episode the guys break down 5 weird but proven ways to quickly trigger muscle growth — one set to failure, blood flow occlusion training, the all-day workout method, doubling your protein intake, and post-workout sauna. They also get into a 1... more
Scott Donnell returns to Mind Pump to break down what it actually takes to create generational wealth — and it has almost nothing to do with money. After studying the most successful families in America, Scott shares the systems and frameworks famili... more
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Reviews
Load of rubbish. I barely trust they know what they are talking about when it come to health and fitness. Yet they ramble on about politics and other life issues they know nothing about. Stick to your lane.
I do not recommend
Podcast Addict1a month agonunuman- Conspiracy theories
Justin is the worst of it he definitely hates Jews!
Apple Podcasts2Numidia124
United Statesa month ago Good show, but I skip all live Q&As. Don't want to sit through people reading their own droning emails. Ads are out of control. They inbed within show with no disclaimer. Feels sleazy. P.S. Anabolic and 15 programs are FULL of typos and mismatched demos. Stop churning out new stuff before you fix the old stuff.
Podcast Addict5a month agomeohmy- Entertainment with fitness, nutrition and interesting guests
Older episodes are the best. Like the fitness direction, always trying to keep up with what works best for the "average" person interested in health and fitness.
The 30-60 minute format with the twisted humor and the slightly opinionated fitness approach. They are definately heading in the right direction.
Look forward to the evolution.
FYI: I’ve been doing squats and deadlift 40 years, so stop saying “no one did squats and deadlifts in the 90’s”. If you chose not to teach them, it was on you.... more
Apple Podcasts4Dtheman555United Statesa month ago - GOAT
the GOAT of fitness podcasts!!!
Apple Podcasts5Slaub30United Statesa month ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #14 | United States/Health & Fitness |
Apple Podcasts | #1 | United States/Health & Fitness/Fitness |
Apple Podcasts | #24 | United States/Health & Fitness |
Apple Podcasts | #1 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #3 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #29 | Canada/Health & Fitness |
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Frequently Asked Questions About Mind Pump: Raw Fitness Truth
What is Mind Pump: Raw Fitness Truth about and what kind of topics does it cover?
The show centers on practical fitness, nutrition, and health with a no-nonsense approach to debunking myths and snake oil in the industry. Episodes consistently emphasize science-backed training programming, optimal nutrition, sustainable lifestyle strategies, and the role of coaching in achieving real, measurable results. Listeners can expect candid discussions, actionable frameworks, and ongoing debates about training modalities, hormones, and the psychology of health, all delivered with humor and veteran experience. A notable strength is the team's willingness to tackle controversial topics while prioritizing long-term health and performance, making it a strong fit for professionals seeking evidence-informed insights and listeners aiming... more
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How many listeners does Mind Pump: Raw Fitness Truth get?
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Which podcasts are similar to Mind Pump: Raw Fitness Truth?
These podcasts share a similar audience with Mind Pump: Raw Fitness Truth:
1. The Dr. Gabrielle Lyon Show
2. The Genius Life
3. Mark Bell's Power Project
4. The Jordan Syatt Podcast
5. The Model Health Show
How many episodes of Mind Pump: Raw Fitness Truth are there?
Mind Pump: Raw Fitness Truth launched 11 years ago and published 2721 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Mind Pump: Raw Fitness Truth?
Recent guests on Mind Pump: Raw Fitness Truth include:
1. Scott Donnell
2. Mike (Switzerland)
3. Stephen Meyer
4. Jay Campbell
5. Dr. Scott Sherr
6. Katie Duke
7. Termed Casey
8. Sandy (second entry)
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.