Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug EggeMindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fi... more
| Publishes | Daily | Episodes | 2721 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Stop winging it. Sal, Adam & Justin lay out the exact week-by-week blueprint they used with real clients to produce dramatic results in 90 days — covering what to eat, how to train, and how to structure your cardio so nothing is left to guesswork. Wh... more
Most people think burning calories is the key to fat loss… but that's not the full story.
In this episode, the guys break down why building muscle is actually one of the most effective ways to improve body composition—and why the common "calories b... more
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You asked for it. For the last 10 years, the most commonly requested body parts split program has been Push Pull Legs and it's FI... more
Why is it that the last 10–15 pounds are ALWAYS the hardest to lose? In this episode, we break down one of the most frustrating parts of fat loss: hitting a plateau when you're doing everything "right."
We explain: • What a metabolic wall actually ... more
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- Avid Listener
This show has been a safe, educational and motivating safe. Entering a personal health journey with a focus on sound advice is priceless- that is what Adam, Justin, Sal and Doug provide with every single episode! So grateful!
Apple Podcasts5elder1618
Canada2 months ago - Great Show!
Easily the best health and fitness show! These guys rock! Excellent information and very helpful advice! Highly recommend if your looking to make that lifestyle change. Thanks Guys!
Apple Podcasts5Buiwe17
United States2 months ago - Love the show
I’ve been listening going on 5 years now. Nothing has transformed my life more than listening to this podcast. Love the programs too.
Apple Podcasts5Cam FergusonUnited States2 months ago - Informative, funny, and humble.
I’ve been listening to the boys for a few years now, and they give great advice. Their banter is great and I love their ability to change perspective. It’s so refreshing.
Apple Podcasts5Pantsataire
United Kingdom2 months ago - The BEST podcast
The best health and fitness podcast out there. Easy to follow, practical, and full of real world advice you can actually use. It’s truly shifted how I think about fitness. I listen constantly and I’m always learning.
Apple Podcasts5JR9LM2United States2 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #18 | United States/Health & Fitness |
Apple Podcasts | #1 | United States/Health & Fitness/Fitness |
Apple Podcasts | #27 | United States/Health & Fitness |
Apple Podcasts | #1 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #3 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #18 | Canada/Health & Fitness |
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Frequently Asked Questions About Mind Pump: Raw Fitness Truth
What is Mind Pump: Raw Fitness Truth about and what kind of topics does it cover?
The show centers on practical fitness, nutrition, and health with a no-nonsense approach to debunking myths and snake oil in the industry. Episodes consistently emphasize science-backed training programming, optimal nutrition, sustainable lifestyle strategies, and the role of coaching in achieving real, measurable results. Listeners can expect candid discussions, actionable frameworks, and ongoing debates about training modalities, hormones, and the psychology of health, all delivered with humor and veteran experience. A notable strength is the team's willingness to tackle controversial topics while prioritizing long-term health and performance, making it a strong fit for professionals seeking evidence-informed insights and listeners aiming... more
Where can I find podcast stats for Mind Pump: Raw Fitness Truth?
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How many listeners does Mind Pump: Raw Fitness Truth get?
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What are the audience demographics for Mind Pump: Raw Fitness Truth?
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How many subscribers and views does Mind Pump: Raw Fitness Truth have?
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Which podcasts are similar to Mind Pump: Raw Fitness Truth?
These podcasts share a similar audience with Mind Pump: Raw Fitness Truth:
1. The Dr. Gabrielle Lyon Show
2. The Genius Life
3. Mark Bell's Power Project
4. The Model Health Show
5. Boundless Life
How many episodes of Mind Pump: Raw Fitness Truth are there?
Mind Pump: Raw Fitness Truth launched 11 years ago and published 2721 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mind Pump: Raw Fitness Truth?
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What guests have appeared on Mind Pump: Raw Fitness Truth?
Recent guests on Mind Pump: Raw Fitness Truth include:
1. Farron (Caller from Ontario)
2. Kristen (Caller from Oklahoma)
3. Rhett Langley
4. Mark Mastrov
5. Phil Vella
6. Dr. Lauren Fitzgerald
7. Larry Hagner
8. Katie Duke
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.