Artwork for Mind Pump: Raw Fitness Truth

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
FitnessHealth & Fitness

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at Get expertly programmed Mind Pump training protocols at


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Latest Episodes

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email if you want to be considered to ask your question on the show. more

2 days ago

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. more

3 days ago

In this episode Sal, Adam & Justin cover five "rules" that are essential for true success as a personal trainer. more

4 days ago


4.8 out of 5 stars from 12.2k ratings
  • So easy to listen, a teenager can do it

    The advice given in this podcasts really has changed my outlook on fitness. I used to run 5-6 days a week. Stated listening in June. Got my kids on board. We are all running maps anabolic and the early returns have been amazing. Thank you so much! Really can’t say it enough.

    Apple Podcasts
    United Statesa month ago
  • if I'm not mistaken the UPS salary that you speak of is not calculated on a 40-hour week. most UPS drivers do a lot more than that.

    a month ago

    My friend introduced me to you guys a couple months ago and it has changed everything about the way I look at fitness & diet. Love listening during my workouts, thanks for all the positive vibes you’re putting out into the fitness community ✨

    Apple Podcasts
    United Statesa month ago
  • Fun to listen to!

    Just found this podcast after getting serious about working out. Got a maps program also. I really enjoy the fitness and other topics covered. Keep it up!

    Apple Podcasts
    Royal Magnus
    United Statesa month ago
  • Great content

    Has helped me so much on my fitness journey. Great great podcast

    Apple Podcasts
    United Statesa month ago

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