Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug EggeMindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fi... more
| Publishes | Daily | Episodes | 2721 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
• Mind Pump Fit Tip: The MOST data-supported, non-obvious ways that fitness impacts your life in a positive way. (2:08)
• Putting their heart into their profession. (26:15)
• Fascinating results from ONLY eating eggs. (28:11)
• The value of... more
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page.
• Mind Pump Fit Tip: Does everyone need to train like an athlete? (1:51)
• How a fathe... more
Jordan Shallow
• Keeping skin in the game. (2:12)
• What is pain? How to differentiate it from an injury. (5:50)
• Pain is a perception. (11:55)
• Active inference. (24:12)
• Minimizing the prediction error model. (25:49)
• Does ex... more
• Mind Pump Fit Tip: Are you fitter than average? The standards for men and women, connected to longevity. (2:51)
• Advocating for full-body workouts vs. body part splits. (21:43)
• Best peptide combos with Sal. (31:57)
• Topical vs. inject... more
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Reviews
- Changed everything I THOUGHT I knew!
This is a phenomenal podcast! They give excellent advice on fitness and nutrition. Initially, i thought their nutrition advice seemed a little whacky or counterintuitive, but when you listen to them explain it and tell stories; it totally makes sense. I have been using one of their workout plans and using their reverse dieting method for the past 9 weeks and have seen great progress
Apple Podcasts5BradTP
United States11 days ago - This is the podcast for life long fitness
I started listening a few years ago but came back to raving fan mode over the summer if 25’. As a life long fitness person, I’ve loved how these guys are so relatable and more importantly, knowledgeable. I’m an 80s gal so I grew up with the “girls are supposed to be tiny” mentality but I’m built for muscles which obviously never aligned. I hid from weights and did all cardio all the time for my late teens through 20s, then moved to yoga/pilates in my 30s, but started lifting heavy at 40 bc not... more
Apple Podcasts5JennsuprgrlUnited States11 days ago - Life changing advice
First time ever writing a review on a podcast and it’s well worth the wait. I’ve been listed for 4-5 years and my health and fitness has improved tremendously all while following your advice. Started at 280lbs. Currently at 218lbs. I’ve been enjoying the journey and I still pushing through those not so motivating days. Thank you guys and keep killing it!
Apple Podcasts5Edwin EscoUnited States11 days ago - The best podcast of all time
This show has truly given me a new perspective on life. The guys are funny and thoughtful and provide a lot of good information. The show is a must watch if your trying to better your life and health.
Apple Podcasts5StayliftedwhirleyUnited States12 days ago - My go to
I tune in to Mind Pump most days for great health and fitness advice and stories
Apple Podcasts5Heidi NZ
New Zealand12 days ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #13 | United States/Health & Fitness |
Apple Podcasts | #1 | United States/Health & Fitness/Fitness |
Apple Podcasts | #25 | United States/Health & Fitness |
Spotify | #46 |  United Kingdom/Health & Fitness |
Apple Podcasts | #1 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #1 |  Canada/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Mind Pump: Raw Fitness Truth
What is Mind Pump: Raw Fitness Truth about and what kind of topics does it cover?
Content focuses on health, fitness, nutrition, and debunking myths prevalent in the fitness industry. The hosts engage in discussions that blend personal experiences with science-backed insights, aiming to offer practical advice for enhancing overall fitness and muscular development. Listeners can expect to hear about strength training, effective dietary habits, and the importance of mental wellness in their fitness journeys. The podcast stands out due to its candid and humorous take on fitness while addressing issues such as societal pressures around body image and nutrition trends. With a mix of light-hearted banter and expert advice, it appeals to those looking to deepen their understanding of fitness without the fluff commonly found in ... more
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How many listeners does Mind Pump: Raw Fitness Truth get?
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What are the audience demographics for Mind Pump: Raw Fitness Truth?
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How many subscribers and views does Mind Pump: Raw Fitness Truth have?
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Which podcasts are similar to Mind Pump: Raw Fitness Truth?
These podcasts share a similar audience with Mind Pump: Raw Fitness Truth:
1. The Dr. Gabrielle Lyon Show
2. Muscle for Life with Mike Matthews
3. Mind Over Macros
4. The Genius Life
5. Choose Hard with Cody McBroom
How many episodes of Mind Pump: Raw Fitness Truth are there?
Mind Pump: Raw Fitness Truth launched 11 years ago and published 2721 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mind Pump: Raw Fitness Truth?
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What guests have appeared on Mind Pump: Raw Fitness Truth?
Recent guests on Mind Pump: Raw Fitness Truth include:
1. Dr. Jordan Shallow
2. Scott Donnell
3. Nick Andrews
4. Stan Efferding
5. Jordan Syatt
6. Drew Canole
7. Dr. Ben Bikman
8. Aaron Williamson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.