Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug EggeMindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fi... more
| Publishes | Daily | Episodes | 2721 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
• Mind Pump Fit Tip: What's Better for Results, a Home Gym or Going to the Gym? (2:12)
• Gym 'icks'. (20:22)
• Money isn't everything. (23:00)
• Teaching kids to be more independent. (31:01)
• Family culture. (35:14)
• Bill Belichick'... more
• Mind Pump Fit Tip: 6 Ways to Build Incredible Muscle and Strength You're NOT Doing. (2:58)
• Rocky montages = injury zone. (22:36)
• Mind Pump Recommends 'Stiller & Meara: Nothing Is Lost' on Apple TV. (32:25)
• The damage pornography has... more
The Best Workout, Diet, and Supplement Routine for Men Over 40
• The importance of individualization and cautioning buyers of trendy fitness influencer programs. (1:35)
• Look good, feel good: Why 80% of the max potential is working out two da... more
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
• Mind Pump Fit Tip: The Ultimate Muscle (NOT FAT) Building Diet. (3:15)
• The hidden benefits of manuka honey. (23:25)
• Drinking without Zbiotics sucks! (... more
Key Facts
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Reviews
- Changed everything I THOUGHT I knew!
This is a phenomenal podcast! They give excellent advice on fitness and nutrition. Initially, i thought their nutrition advice seemed a little whacky or counterintuitive, but when you listen to them explain it and tell stories; it totally makes sense. I have been using one of their workout plans and using their reverse dieting method for the past 9 weeks and have seen great progress
Apple Podcasts5BradTP
United Statesa month ago - This is the podcast for life long fitness
I started listening a few years ago but came back to raving fan mode over the summer if 25’. As a life long fitness person, I’ve loved how these guys are so relatable and more importantly, knowledgeable. I’m an 80s gal so I grew up with the “girls are supposed to be tiny” mentality but I’m built for muscles which obviously never aligned. I hid from weights and did all cardio all the time for my late teens through 20s, then moved to yoga/pilates in my 30s, but started lifting heavy at 40 bc not... more
Apple Podcasts5JennsuprgrlUnited Statesa month ago - Life changing advice
First time ever writing a review on a podcast and it’s well worth the wait. I’ve been listed for 4-5 years and my health and fitness has improved tremendously all while following your advice. Started at 280lbs. Currently at 218lbs. I’ve been enjoying the journey and I still pushing through those not so motivating days. Thank you guys and keep killing it!
Apple Podcasts5Edwin EscoUnited Statesa month ago - The best podcast of all time
This show has truly given me a new perspective on life. The guys are funny and thoughtful and provide a lot of good information. The show is a must watch if your trying to better your life and health.
Apple Podcasts5StayliftedwhirleyUnited Statesa month ago - My go to
I tune in to Mind Pump most days for great health and fitness advice and stories
Apple Podcasts5Heidi NZ
New Zealanda month ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #16 | United States/Health & Fitness |
Apple Podcasts | #1 | United States/Health & Fitness/Fitness |
Apple Podcasts | #15 | United States/Health & Fitness |
Spotify | #49 |  United Kingdom/Health & Fitness |
Apple Podcasts | #1 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #2 | United Kingdom/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Mind Pump: Raw Fitness Truth
What is Mind Pump: Raw Fitness Truth about and what kind of topics does it cover?
Content focuses on health, fitness, nutrition, and debunking myths prevalent in the fitness industry. The hosts engage in discussions that blend personal experiences with science-backed insights, aiming to offer practical advice for enhancing overall fitness and muscular development. Listeners can expect to hear about strength training, effective dietary habits, and the importance of mental wellness in their fitness journeys. The podcast stands out due to its candid and humorous take on fitness while addressing issues such as societal pressures around body image and nutrition trends. With a mix of light-hearted banter and expert advice, it appeals to those looking to deepen their understanding of fitness without the fluff commonly found in ... more
Where can I find podcast stats for Mind Pump: Raw Fitness Truth?
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How many listeners does Mind Pump: Raw Fitness Truth get?
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What are the audience demographics for Mind Pump: Raw Fitness Truth?
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How many subscribers and views does Mind Pump: Raw Fitness Truth have?
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Which podcasts are similar to Mind Pump: Raw Fitness Truth?
These podcasts share a similar audience with Mind Pump: Raw Fitness Truth:
1. The Dr. Gabrielle Lyon Show
2. The Genius Life
3. Mark Bell's Power Project
4. Mind Over Macros
5. Huberman Lab
How many episodes of Mind Pump: Raw Fitness Truth are there?
Mind Pump: Raw Fitness Truth launched 11 years ago and published 2721 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mind Pump: Raw Fitness Truth?
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What guests have appeared on Mind Pump: Raw Fitness Truth?
Recent guests on Mind Pump: Raw Fitness Truth include:
1. Dr. Benson Pulikkottil
2. Dr. Jordan Shallow
3. Sathiya Sam
4. Scott Donnell
5. Nick Andrews
6. Stan Efferding
7. Jordan Syatt
8. Drew Canole
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.