
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fi... more
| Publishes | Daily | Episodes | 2721 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||

Dr. Stephen Meyer ; Cambridge PhD, New York Times bestselling author, and the world's leading voice for intelligent design joins Mind Pump to lay out the scientific case for God. Not from faith, not from scripture, but from the hard data of physics, ... more
You want results. Real, lasting, life-changing results. And the guys are breaking down the ONE investment that actually delivers... hiring a great personal trainer. But here's the thing... most people quit. Sal, Adam, and Justin go through the top si... more
Sponsors:
Rho Nutrition: rhonutrition.com/discount/mindpump
MAPS PPL: mapsppl.com
Full body or Push Pull Legs... which one actually wins? You are going to walk away knowing exactly which style of training fits YOUR goals, YOUR lifestyle, and Y... more
Women can lose up to 20% of their bone density during menopause. Men lose 20–30% over their lifetime. Most people are told to take calcium or medication — but there's a proven formula that not only stops this process, it reverses it. Sal, Adam, and J... more
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Load of rubbish. I barely trust they know what they are talking about when it come to health and fitness. Yet they ramble on about politics and other life issues they know nothing about. Stick to your lane.
I do not recommend
Justin is the worst of it he definitely hates Jews!
Good show, but I skip all live Q&As. Don't want to sit through people reading their own droning emails. Ads are out of control. They inbed within show with no disclaimer. Feels sleazy. P.S. Anabolic and 15 programs are FULL of typos and mismatched demos. Stop churning out new stuff before you fix the old stuff.
Older episodes are the best. Like the fitness direction, always trying to keep up with what works best for the "average" person interested in health and fitness.
The 30-60 minute format with the twisted humor and the slightly opinionated fitness approach. They are definately heading in the right direction.
Look forward to the evolution.
FYI: I’ve been doing squats and deadlift 40 years, so stop saying “no one did squats and deadlifts in the 90’s”. If you chose not to teach them, it was on you.... more
the GOAT of fitness podcasts!!!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Spotify | #15 | |
Apple Podcasts | #1 | |
Apple Podcasts | #28 | |
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Apple Podcasts | #18 |
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The show centers on practical fitness, nutrition, and health with a no-nonsense approach to debunking myths and snake oil in the industry. Episodes consistently emphasize science-backed training programming, optimal nutrition, sustainable lifestyle strategies, and the role of coaching in achieving real, measurable results. Listeners can expect candid discussions, actionable frameworks, and ongoing debates about training modalities, hormones, and the psychology of health, all delivered with humor and veteran experience. A notable strength is the team's willingness to tackle controversial topics while prioritizing long-term health and performance, making it a strong fit for professionals seeking evidence-informed insights and listeners aiming... more
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Mind Pump: Raw Fitness Truth launched 11 years ago and published 2721 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Mind Pump: Raw Fitness Truth include:
1. Jay Campbell
2. Dr. Scott Sherr
3. Katie Duke
4. Termed Casey
5. Sandy (second entry)
6. Kristen (Caller from Oklahoma)
7. Farron (Caller from Ontario)
8. Rhett Langley
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