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Artwork for Mark Bell's Power Project

Mark Bell's Power Project

Power Project Studios
Cold Weather Training
Obesity
Weight Loss
Carnivore Diet
Hypertrophy Training
Nutrition
Myofascial Release
Diet Culture
Fitness Recovery
Holiday Food Impact
Nutrition During Holidays
Health and Fitness
Protein Intake
Digestive Health
Testosterone Replacement Therapy
Sled Training
Endurance Training
Bodybuilding
Warm-Ups
Body Resilience

Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".

PublishesTwice weeklyEpisodes1326Founded8 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Mark Bell's Power Project

Latest Episodes

On this episode of Mark Bell’s Power Project Podcast, hosts Mark Bell and Nsima Inyang talk with former NFL coach and nutrition expert John Heck. They share simple but powerful training tips for building grip strength, improving conditioning with loa... more

YouTube

Discover the workout and diet secrets Jon Jones’ coach uses to build incredible strength, muscle, and endurance. Learn why running might be the worst thing for athletes over 200 lbs and what you should do instead for superior conditioning.

On this e... more

YouTube

Is the gym boring? Mark Bell thinks so. In this episode of Mark Bell's Power Project Podcast, hosts Mark Bell and Nsima Inyang reveal why your boring workouts might be stalling your progress. Discover how to build habits you enjoy and why finding fun... more

YouTube

Did you know there's a 2,000-year-old war against muscle that might be destroying your health? It’s time to learn how strength training is the real key to preventing dementia, diabetes, and reversing the effects of aging.

On this episode of Mark Bel... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
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Number of Listeners
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Recent Guests

Jordan Chavez
Trainer known for working with Jon Jones and other high-level athletes
Episode: Best Tips To Maximize Your Workouts: Build Strength, Muscle & Endurance
Michael Joseph Gross
Author and expert on strength training and physical culture
Episode: Optimize Your Strength Training: Preventing Health Issues Before They Start
Chase Irons
Bodybuilder and an expert on testosterone and performance enhancing substances
Omega Mino
Episode: TRT Explained: The Science of How To Boost Testosterone
Dave Lee
Expert in hormone replacement therapy
Advanced Fundamental Health
Episode: Beginner's Guide to TRT: Benefits, Risks, & Natural Alternatives Explained!
Not specified
The guest is a grappler and grip strength enthusiast who discusses his journey and insights on grip training.
Episode: Grip Strength Secrets: Why Most Are Training It Wrong!
Lauren Weeks
Three-time Hyrox World Champion and fitness competitor
Episode: Rewriting the Rules of Hybrid Fitness – Mindset, Motherhood, Making a Champion Ft. Lauren Weeks
Joseph Everett Wil
Content creator and expert on fasting
YouTube, Instagram, Substack
Episode: The Truth About Fasting: Boost Your Health & Reset Your Body!
Dan Green
Professional Powerlifter and Record Holder
Episode: Dan Green on Mastering the Sumo Deadlift, Training Through Pain, and Chasing Strength at All Costs
Dr. (full name not mentioned)
Runs a functional medicine practice through a genomic lens, focusing on health and wellness solutions that consider individual genetic profiles.
Episode: How To Naturally Enhance Your Mitochondria Health

Host

Mark Bell
Host and creator focused on fitness, health, and empowerment; an inventor of the Sling Shot; a professional powerlifter with a passion for making the world a better place to lift.

Reviews

4.8 out of 5 stars from 5k ratings
  • This is your companion on your journey to getting jacked and tan. Healthy too.

    Podcast Addict
    5
    escapist3750
    4 months ago
  • Real Deal

    Thought leaders in training,nutrition, and lifestyle.

    Apple Podcasts
    5
    tophcov
    United States7 months ago
  • Think they’re PhDs but all bro science

    They talk about things I’m interested in, but talk and act like they are doctors in kinesiology and nutrition. They sit around Stan Efferding waiting to smell his farts and talk about how amazing it smells.

    Apple Podcasts
    2
    Tinklespring
    United States9 months ago
  • Informative and friendly

    I love those guys! This podcast is not just informative, but you feel like you’re sat at the table with them. It feels warm and friendly they stick to what they know best which is health and fitness, they’re not trying to give their opinions or their views on politics, nor talking about their private lives. articulate and intelligent conversations. no meat heads or ‘bros’ trying to outdo each others!

    Apple Podcasts
    5
    bluepaname
    United Kingdom10 months ago
  • Gratitude

    The efforts less diet was good info, thank you guys!!!

    Apple Podcasts
    5
    Merlin2/14
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the warmth and authenticity of the hosts, feeling engaged in a more intimate conversation about health and fitness.
Many value the practical insights and diverse guest perspectives, savoring the balance between entertainment and education.
Critiques suggest a need for a more honest discussion around controversial topics like steroid use, indicating room for deeper exploration.
Overall, feedback points to the show being regarded as a leading source of actionable knowledge in the fitness sphere.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#236
United States/Health & Fitness
Apple Podcasts
#82
Indonesia/Health & Fitness
Apple Podcasts
#152
Philippines/Health & Fitness
Apple Podcasts
#191
Hong Kong/Health & Fitness
Apple Podcasts
#228
India/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

Best Tips To Maximize Your Workouts: Build Strength, Muscle & Endurance
Q: What do heavier people need to think about differently when it comes to training versus people who are lighter?
Heavier individuals should focus on low-impact exercises like biking rather than running, as they can achieve similar benefits without the risks of injury that come with high-impact activities.
Beginner's Guide to TRT: Benefits, Risks, & Natural Alternatives Explained!
Q: What can someone do if they feel their testosterone is off?
It's best to reevaluate lifestyle habits and possibly get a comprehensive blood panel to identify any hormone deficiencies.
Beginner's Guide to TRT: Benefits, Risks, & Natural Alternatives Explained!
Q: What should people focus on to boost their testosterone naturally?
People need to focus on nourishing the body with essential vitamins, minerals, and lifestyle changes like good sleep and nutrition.
How To Naturally Enhance Your Mitochondria Health
Q: How do we start to tackle the problem of toxins in our home?
Removing toxic air fresheners, purging artificial fragrances, and cleaning up water quality are crucial steps to manage toxin exposure.
How To Naturally Enhance Your Mitochondria Health
Q: Do you use red light bulbs? Do you use candle light at some point?
You can use red light bulbs and orange tinted glasses to reduce blue light exposure at night to improve sleep quality.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Mark Bell's Power Project

What is Mark Bell's Power Project about and what kind of topics does it cover?

Focused on health and fitness, the content broadly covers a range of topics including nutrition, masculinity, powerlifting, and personal growth. The hosts engage with various guests from different backgrounds, providing insights on alternative substances, hormone optimization, and innovative training methods, making it a multifaceted resource for those interested in personal development within fitness. Unique to this content is the emphasis on real-life experiences, empowering listeners to apply health and wellness concepts in practical, everyday situations, while promoting open dialogue about complex issues in the fitness industry.

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How many listeners does Mark Bell's Power Project get?

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Which podcasts are similar to Mark Bell's Power Project?

These podcasts share a similar audience with Mark Bell's Power Project:

1. Joe DeFranco's Industrial Strength Show
2. Muscle Intelligence
3. More Plates More Dates
4. Mind Pump: Raw Fitness Truth
5. Power Athlete Radio

How many episodes of Mark Bell's Power Project are there?

Mark Bell's Power Project launched 8 years ago and published 1326 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Mark Bell's Power Project?

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What guests have appeared on Mark Bell's Power Project?

Recent guests on Mark Bell's Power Project include:

1. Jordan Chavez
2. Michael Joseph Gross
3. Chase Irons
4. Dave Lee
5. Not specified
6. Lauren Weeks
7. Joseph Everett Wil
8. Dan Green

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