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Artwork for Mark Bell's Power Project

Mark Bell's Power Project

Power Project Studios
Nutrition
Strength Training
Powerlifting
Mental Health
Bodybuilding
Pain Management
Injury Prevention
Fitness
Fasting
Weight Loss
Testosterone Replacement Therapy
Health Optimization
Mobility
Kettlebell Training
Health and Fitness
Sprinting
Health
Mobility Training
Athletic Performance
Exercise

Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".

PublishesTwice weeklyEpisodes1400Founded9 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Mark Bell's Power Project

Latest Episodes

From surviving an unimaginably difficult childhood to becoming a professional bodybuilder, Army veteran, father, and successful entrepreneur, Shaun shares how suffering shaped his life—and why he eventually had to change his relationship with it.He o... more

Dave Knapp of The Pen joins Mark Bell to break down GLP-1s, obesity, dieting, muscle loss, side effects, and the next generation of weight-loss drugs. They also discuss why medication alone won’t replace the habits required for lasting results.Specia... more

Ben Askren tells the unbelievable story of nearly dying, receiving a double lung transplant, dropping from 195 to 138 pounds, and fighting his way back to the wrestling mat. He also opens up about becoming a Christian, rebuilding his body from scratc... more

Getting older doesn’t mean I have to stop lifting, running, sprinting, or doing the things I love. But it might mean I need to change the way I approach them.In this episode, we talk about how to stay in the game for decades by balancing intensity wi... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Shaun Vasquez
Founder of Pride Foods (Rice and Grinds)
Pride Foods
Episode: Turning Childhood Trauma Into Strength | Shaun Vasquez of Pride Foods
Dave Knapp
YouTube content creator focusing on GLP-1s and weight management
On The Pen (platform)
Episode: The Truth About GLP 1s & Weight Loss | Dave Knapp
Ben Askren
Former professional wrestler and mixed martial artist
Real American Freestyle (RAF)
Episode: Ben Askren Almost Died. Then He Wrestled Again
Jimmy House
Professional wrestler, coach, and character CJ Valor on WWE/Evolve
WWE, Evolve
Episode: From 700-Pound Squats to WWE: How Jimmy House Reinvented Himself
Bill Parisi
Founder of Parisi Speed School
Parisi Speed School
Episode: Why Strength Alone Won’t Make You Athletic Ft. Bill Parisi
Brian Kula
Founder of Kula Sports Performance
Kula Sports Performance / ETS
Episode: The Blueprint for Speed and Athleticism | Brian Kula
Zane Griggs
Guest, fitness and metabolism expert
Zane Griggs Fitness
Episode: Rethinking Carbohydrates What Low Carb Diets May Be Missing Ft. Zane Griggs
Keith Baar
Professor of physiology focusing on tendons and connective tissue
UC Davis (assumed from discussion)
Episode: Why Isometrics Are the Missing Link in Your Training | Ft. Keith Baar
Andrew Koutnik
Biomedical research scientist and elite performance coach
Florida State University / research teams mentioned
Episode: Why Exercise Doesn’t Make You Immune to Diabetes

Host

Mark Bell
Host of the show; inventor of the Sling Shot; prominent figure in powerlifting and fitness apparatus.

Reviews

4.8 out of 5 stars from 5k ratings
  • Cant hear the black dude

    He needs to speak up. His voice is so deep I can hardly understand him

    Apple Podcasts
    4
    beaviss420
    United States5 months ago
  • Pseudoscience

    Unbelievable amount of unsupported science on this podcast.

    Apple Podcasts
    1
    Avidtrainer
    United States6 months ago
  • Gratitude

    APPRECIATION!!!!!

    Apple Podcasts
    5
    Merlin2/14
    United States9 months ago
  • F yaasss

    I’m a mom of 2 yr old quadruplets & you guys had squat university Dr. something I have toddlers & don’t have time to look it up but I’m so stoked about the episode! I’m so stoked he’s having a kid bc you wha that means?!? He’s going to devote an understanding to a postpartum body getting back into lifting & how little time you have to try to accomplish this! I bet he makes toddler shoes w wide toe boxes!!! Please!

    Apple Podcasts
    5
    Mandy_d.
    United States9 months ago
  • This is your companion on your journey to getting jacked and tan. Healthy too.

    Podcast Addict
    5
    escapist3750
    a year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many praise accessibility and varied guest roster
Guests consistently bring diverse expertise from coaching, sport science, and performance
Listeners appreciate practical, friendly, informative conversations
Some criticism exists around perceived science claims and sponsorship mentions

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#63
Poland/Health & Fitness
Apple Podcasts
#196
China/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

Ben Askren Almost Died. Then He Wrestled Again
Q: How did the idea of you doing a wrestling match and going against another world-class athlete start, and how did you convince your wife and others around you?
He explains that others didn't push him to compete but supported the decision, and that he sought a challenging matchup with a capable opponent to test his recovery and determination.
Ben Askren Almost Died. Then He Wrestled Again
Q: Do you think that your years, I mean, wrestlers are just different, you know?
He discusses the discipline and mindset developed through wrestling and how those traits aided recovery and the decision to push back into activity, while acknowledging the need for patience with physical limits.
Ben Askren Almost Died. Then He Wrestled Again
Q: Do you know what it's like to almost die, or do you not know what it's like to almost die since you kind of didn't remember having your surgery?
The guest acknowledges that he hadn't fully processed it and suggests that the experience was profound and difficult to articulate, especially given the memory gaps; he ultimately reflects on how his perspective shifted after the experience.
From 700-Pound Squats to WWE: How Jimmy House Reinvented Himself
Q: What changed most about your promos and how you deliver them over time?
The biggest change was shifting from yelling to a more conversational, story-driven delivery, using tone, cadence, and facial expression to convey emotion and connect with the audience without overacting.
From 700-Pound Squats to WWE: How Jimmy House Reinvented Himself
Q: How tough is it to break in and get a WWE chance, given past injuries and the grind of the road?
It's a long, demanding process with setbacks like injuries and slow responses, but consistent improvement, networking, and performing well in promos and in-ring work can create opportunities that eventually lead to a developmental deal and national TV.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Mark Bell's Power Project

What is Mark Bell's Power Project about and what kind of topics does it cover?

This show centers on health, fitness, athletic performance, and practical coaching insights, featuring conversations with elite athletes, coaches, scientists, and industry creators. Episodes often explore training methodologies, nutrition strategies, body mechanics, and performance optimization, with a candid, talk-show style and a preference for real-world applications. Noteworthy are guests who bridge science with practical coaching, the inclusion of performance-brand discussions, and a willingness to challenge conventional wisdom while prioritizing durable, sustainable training. The format typically blends technical discussion with relatable stories, making it useful for listeners seeking actionable tips, nuanced viewpoints, and inspirat... more

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Which podcasts are similar to Mark Bell's Power Project?

These podcasts share a similar audience with Mark Bell's Power Project:

1. Power Athlete Radio
2. Joe DeFranco's Industrial Strength Show
3. Muscle Intelligence — Longevity, Training & Human Performance with Ben Pakulski
4. The Judd Lienhard Podcast
5. Mind Pump: Raw Fitness Truth

How many episodes of Mark Bell's Power Project are there?

Mark Bell's Power Project launched 9 years ago and published 1400 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Mark Bell's Power Project?

Recent guests on Mark Bell's Power Project include:

1. Shaun Vasquez
2. Dave Knapp
3. Ben Askren
4. Jimmy House
5. Bill Parisi
6. Brian Kula
7. Zane Griggs
8. Keith Baar

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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