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Artwork for Mark Bell's Power Project

Mark Bell's Power Project

Power Project Studios
Cold Weather Training
Obesity
Weight Loss
Carnivore Diet
Nutrition
Strength Training
Diet Culture
Fitness Recovery
Nutrition During Holidays
Holiday Food Impact
Health and Fitness
Digestive Health
Protein Intake
Sled Training
Endurance Training
Zone Two Training
Testosterone Replacement Therapy
Bodybuilding
Body Resilience
Warm-Ups

Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".

PublishesTwice weeklyEpisodes1366Founded8 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Mark Bell's Power Project

Latest Episodes

What if everything you’ve been told about mindset, training, and performance is missing the point?In this episode, Brian MacKenzie breaks down why he rejects the “guru” label and dives deep into the connection between physical training, mindset, and ... more

Naudi Aguilar joins Mark Bell to challenge some of the biggest ideas in the fitness world. From squats and deadlifts to bodybuilding, CrossFit, and modern strength programs, Naudi explains why he believes traditional strength training may be missing ... more

Rafael Lovato Jr joins Mark Bell’s Power Project to break down the mindset, strategy, and longevity behind one of the greatest American careers in Brazilian Jiu-Jitsu.Lovato explains his famous pressure-passing system, the “funnel” concept he uses to... more

In this episode of Mark Bell’s Power Project, we talk with the team behind Ubrzati and Z-Treadz (Beau Chavez & Tim Stockton) about the science of speed and why most athletes train it wrong. The system focuses on teaching the brain and body to move fa... more

Key Facts

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Recent Guests

Rafael Lovato Jr.
World champion in MMA and no-gi/jiu-jitsu competitor
Lovato Jiu Jitsu, Team Lovato
Episode: BJJ Legend Rafael Lovato Jr | The Art of World-Class Jiu-Jitsu
Z-Treadz Founders
Founders and engineers describing Uberzati's Z-Treadz treadmill system and its speed-development protocols
Uberzati
Episode: Train Your Brain to Run Faster | The Ubrzati ProtocolZ
Brian MacKenzie
endurance coach and author, frequent collaborator on training methods including nasal breathing and aerobic capacity
Shift Adapt (via media appearances)
Episode: The Aerobic Fitness Test That Exposes Your Real Conditioning | Ft. Brian MacKenzie
Dr. Joel Gould
Doctor, founder of Modern Hunter Gatherers (MHG)
MHG (Modern Hunter Gatherers)
Episode: The Modern Epidemic: Sleep, Sunlight & Vitamin D | Dr. Joel Gould
David Herrera
Sports scientist focused on electromagnetism's impact on health
Episode: Are EMFs Injuring the 49ers? David Herrera Explains Levi’s Stadium, Cellular Water, and Recovery
Sean Wells
Expert on peptides and health supplements, author of The Energy Formula
Not specified
Episode: Peptides, Metabolism & the New Age of Biohacking (feat. Sean Wells)
Dr. Dominik Nischwitz
Biological dentist and author
Episode: Your Mouth Is Ruining Your Health (Bio Dentistry Explained) w/ Dr. Dominik Nischwitz
Ocho Cinco
Former professional football player known for his exceptional skills and playful personality
NFL, former player
Episode: Is “Clean Eating” Making Athletes Weaker?
Patrick Mahomes
Professional football quarterback known for his dynamic playing style, two-time NFL MVP
Kansas City Chiefs, NFL
Episode: Is “Clean Eating” Making Athletes Weaker?

Host

Mark Bell
Inventor of the Sling Shot; American record holding professional powerlifter; Host

Reviews

4.8 out of 5 stars from 5k ratings
  • Gratitude

    APPRECIATION!!!!!

    Apple Podcasts
    5
    Merlin2/14
    United States3 months ago
  • F yaasss

    I’m a mom of 2 yr old quadruplets & you guys had squat university Dr. something I have toddlers & don’t have time to look it up but I’m so stoked about the episode! I’m so stoked he’s having a kid bc you wha that means?!? He’s going to devote an understanding to a postpartum body getting back into lifting & how little time you have to try to accomplish this! I bet he makes toddler shoes w wide toe boxes!!! Please!

    Apple Podcasts
    5
    Mandy_d.
    United States3 months ago
  • This is your companion on your journey to getting jacked and tan. Healthy too.

    Podcast Addict
    5
    escapist3750
    8 months ago
  • Real Deal

    Thought leaders in training,nutrition, and lifestyle.

    Apple Podcasts
    5
    tophcov
    United Statesa year ago
  • Think they’re PhDs but all bro science

    They talk about things I’m interested in, but talk and act like they are doctors in kinesiology and nutrition. They sit around Stan Efferding waiting to smell his farts and talk about how amazing it smells.

    Apple Podcasts
    2
    Tinklespring
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the topics discussed to be diverse and insightful, often highlighting unique health and fitness perspectives not commonly covered in other shows.
Positive feedback emphasizes the commitment to helping listeners improve their health and well-being.
A few listeners expressed critiques about the authenticity of advice regarding substance use, seeking more transparency from hosts.
Listeners appreciate the informative and engaging conversations, noting warmth and friendship among the hosts.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

BJJ Legend Rafael Lovato Jr | The Art of World-Class Jiu-Jitsu
Q: What drove you to pursue MMA and Muay Thai alongside jiu-jitsu?
A desire to test his skills against the best, to understand how different combat arts could complement each other, and to push toward world-class performance across disciplines.
The Aerobic Fitness Test That Exposes Your Real Conditioning | Ft. Brian MacKenzie
Q: How should someone start incorporating walking into their routine for benefits?
Begin with a simple goal, like 30 days of 5,000 steps, then progressively increase to 7,000–7,500 steps as it becomes comfortable. Walking should be used as an easy entry to build the aerobic buffer, improve HRV and sleep, and it complements lifting rather than competes with it.
The Aerobic Fitness Test That Exposes Your Real Conditioning | Ft. Brian MacKenzie
Q: What is the practical test to assess aerobic function for a lifter?
A practical test involves 20 minutes on an assault bike at a pace where you can maintain 2.3 watts per kilogram while nose breathing under 20 breaths per minute. If you can sustain that, you're aerobically functional and don't compromise lifting; if not, you can use the breathing and warmup as a pathway to improve aerobic capacity.
Light, EMF, Psychedelics & Performance | Dr. Scott Sherr Health Optimization Deep Dive
Q: Do you feel that EMF from 5G towers could be a health concern?
Yes, if someone is living directly next to a 5G tower, it could potentially cause problems due to its interaction with mitochondrial function.
Light, EMF, Psychedelics & Performance | Dr. Scott Sherr Health Optimization Deep Dive
Q: Have you seen red light in the people that you help doing things to blood glucose levels?
Yes, red light therapy helps donate energy to mitochondria and enhances metabolic functions including insulin sensitivity.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Mark Bell's Power Project

What is Mark Bell's Power Project about and what kind of topics does it cover?

The content centers around diverse aspects of health, fitness, nutrition, and personal development, frequently incorporating expert insights from guests in related fields. Notably, performance optimization, mental health issues related to fitness, effective training methodologies, and a healthy approach to masculinity and dating are recurring themes. There's an emphasis on less conventional wisdom in health practices, which may appeal to listeners seeking a nuanced understanding of physical and mental fitness beyond the mainstream narrative. The lively discussions and camaraderie among the hosts create a relatable atmosphere that aims to inspire and educate about healthy living and personal growth.

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How many listeners does Mark Bell's Power Project get?

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Which podcasts are similar to Mark Bell's Power Project?

These podcasts share a similar audience with Mark Bell's Power Project:

1. Mind Pump: Raw Fitness Truth
2. Boundless Life
3. The Dr. Gabrielle Lyon Show
4. The Ultimate Human with Gary Brecka
5. The Hunter Williams Podcast

How many episodes of Mark Bell's Power Project are there?

Mark Bell's Power Project launched 8 years ago and published 1366 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Mark Bell's Power Project?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Mark Bell's Power Project?

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What guests have appeared on Mark Bell's Power Project?

Recent guests on Mark Bell's Power Project include:

1. Rafael Lovato Jr.
2. Z-Treadz Founders
3. Brian MacKenzie
4. Dr. Joel Gould
5. David Herrera
6. Sean Wells
7. Dr. Dominik Nischwitz
8. Ocho Cinco

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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