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Artwork for Mark Bell's Power Project

Mark Bell's Power Project

Power Project Studios
Nutrition
Strength Training
Powerlifting
Mental Health
Pain Management
Bodybuilding
Injury Prevention
Fitness
Weight Loss
Fasting
Testosterone Replacement Therapy
Health Optimization
Mobility
Health and Fitness
Health
Exercise
Athletic Performance
Methylene Blue
Longevity
Testosterone

Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".

PublishesTwice weeklyEpisodes1411Founded9 years ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for Mark Bell's Power Project

Latest Episodes

I sat down with my longtime friend and Cameo co-founder Martin Blencowe to talk about what happens when you achieve massive success but lose your sense of purpose along the way.Martin helped build Cameo into a billion-dollar company, sending more tha... more

I sat down with Joel Greene at Legendary Foods to talk about where fat loss is headed—and what we might be overlooking as GLP-1s and newer drugs become more common.We get into appetite suppression, muscle loss, why some people still struggle to lose ... more

You can be fit, eat healthy, have good bloodwork, and still have serious heart disease.In this episode, I'm joined by Joel Jamieson, creator of Morpheus, to discuss something we both have firsthand experience with: cardiovascular disease. Despite yea... more

At 55 years old, Grant Higa is still squatting nearly 700 pounds, breaking American records, and competing against lifters half his age.

We sat down with the legendary powerlifter and strongman to discuss how he's maintained elite-level strength for... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Joel Greene
Microbiome-focused nutrition author and creator of a gut-health nutrition system
VEEP Nutrition
Episode: The Future of Fat Loss Is Drugs. But at What Cost? | Joel Greene
Joel Jamieson
Creator of Morpheus and a coach specializing in training, HRV, and recovery
Morpheus
Episode: Doctor Said He Was Healthy. Then He Found a 40% Heart Blockage | Joel Jamieson
Grant Higa
Powerlifter and strongman who has competed for over three decades
Episode: He Squatted 683 Pounds at 55 Years Old! | Grant Higa
Steven Scott
Founder of CarboGenetics and creator of CO2 breathing and body-suit products
CarboGenetics
Episode: CO2 The Most Overlooked Key to Health & Longevity | CarboGenetics
Michael Twyman
Board-certified cardiologist focused on preventing heart attacks and strokes
Apollo Cardiology
Episode: My Heart Scan Shows VERY HIGH RISK Plaque | Dr. Michael Twyman
Cal Dietz
Gold Medal–winning strength coach, renowned for Triphasic Training and diverse athletic programming
University of Minnesota (former); Triphasic Training
Episode: How a Gold Medal Strength Coach Builds Faster, More Explosive Athletes | Cal Dietz
Ryan Rosner, PhD
Geneticist and researcher focused on athletic performance and human genetics
Episode: Can We Engineer Superhuman Genetics Ryan Rosner, PhD
Steve Gentili
Guest on the show, fitness-focused public figure and survivor of major health challenges.
Episode: A Second Chance at Strength | Steve Gentili
Jonathan Jarecki
Guest expert on light, circadian biology, and photobiomodulation
Independent researcher/Health educator
Episode: The Problem With Modern Light | Jonathan Jarecki

Host

Mark Bell
Host of the show; inventor of the Sling Shot; prominent figure in powerlifting and fitness apparatus.

Reviews

4.8 out of 5 stars from 5k ratings
  • Cant hear the black dude

    He needs to speak up. His voice is so deep I can hardly understand him

    Apple Podcasts
    4
    beaviss420
    United States7 months ago
  • Pseudoscience

    Unbelievable amount of unsupported science on this podcast.

    Apple Podcasts
    1
    Avidtrainer
    United States8 months ago
  • Gratitude

    APPRECIATION!!!!!

    Apple Podcasts
    5
    Merlin2/14
    United Statesa year ago
  • F yaasss

    I’m a mom of 2 yr old quadruplets & you guys had squat university Dr. something I have toddlers & don’t have time to look it up but I’m so stoked about the episode! I’m so stoked he’s having a kid bc you wha that means?!? He’s going to devote an understanding to a postpartum body getting back into lifting & how little time you have to try to accomplish this! I bet he makes toddler shoes w wide toe boxes!!! Please!

    Apple Podcasts
    5
    Mandy_d.
    United Statesa year ago
  • This is your companion on your journey to getting jacked and tan. Healthy too.

    Podcast Addict
    5
    escapist3750
    a year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many praise accessibility and varied guest roster
Guests consistently bring diverse expertise from coaching, sport science, and performance
Listeners appreciate practical, friendly, informative conversations
Some criticism exists around perceived science claims and sponsorship mentions

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#161
Philippines/Health & Fitness
Apple Podcasts
#172
Finland/Health & Fitness
Apple Podcasts
#175
Taiwan/Health & Fitness
Apple Podcasts
#222
Hong Kong/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

The Future of Fat Loss Is Drugs. But at What Cost? | Joel Greene
Q: Why do some people using GLP-1 drugs lose little or no weight?
Bell suggests some users may still be eating poorly and may not have changed their core habits. Appetite suppression could also make it harder to choose protein- and nutrient-rich foods, potentially worsening nutrient deficiencies and muscle loss.
The Future of Fat Loss Is Drugs. But at What Cost? | Joel Greene
Q: How do fibers and sugar alcohols in keto products affect gut health and the gut microbiome?
Greene says effects depend on the type of fiber, the dose, and the individual. He considers small amounts of allulose potentially beneficial, while noting that some fibers may not be suitable as everyday staples.
He Squatted 683 Pounds at 55 Years Old! | Grant Higa
Q: How have you preserved your joints and taken care of your body while training at 55?
Higa uses safety squat bar work in the off-season, massage and body-tempering tools, mobility work, adequate sleep, and a four-day weekly training schedule with lighter and heavier deadlift sessions.
Doctor Said He Was Healthy. Then He Found a 40% Heart Blockage | Joel Jamieson
Q: What are some tests that people should consider, and if they have poor results, what should they start to think about?
Jamieson recommends assessing ApoB, LDL, Lp(a), metabolic and inflammation markers, and blood pressure. He says risk factors do not confirm disease, and scans can show whether plaque is present; people with a family history may need to discuss earlier, proactive testing with a clinician.
He Squatted 683 Pounds at 55 Years Old! | Grant Higa
Q: What has it been like to still compete and lift heavy weights at 55 years old?
Higa is proud to remain healthy and strong enough to squat nearly 700 pounds, and he recently broke four American records.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Mark Bell's Power Project

What is Mark Bell's Power Project about and what kind of topics does it cover?

This show centers on health, fitness, athletic performance, and practical coaching insights, featuring conversations with elite athletes, coaches, scientists, and industry creators. Episodes often explore training methodologies, nutrition strategies, body mechanics, and performance optimization, with a candid, talk-show style and a preference for real-world applications. Noteworthy are guests who bridge science with practical coaching, the inclusion of performance-brand discussions, and a willingness to challenge conventional wisdom while prioritizing durable, sustainable training. The format typically blends technical discussion with relatable stories, making it useful for listeners seeking actionable tips, nuanced viewpoints, and inspirat... more

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Which podcasts are similar to Mark Bell's Power Project?

These podcasts share a similar audience with Mark Bell's Power Project:

1. Dave Tate's Table Talk
2. Muscle Intelligence — Longevity, Training & Human Performance with Ben Pakulski
3. Power Athlete Radio
4. Joe DeFranco's Industrial Strength Show
5. The Judd Lienhard Podcast

How many episodes of Mark Bell's Power Project are there?

Mark Bell's Power Project launched 9 years ago and published 1411 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Mark Bell's Power Project?

Recent guests on Mark Bell's Power Project include:

1. Joel Greene
2. Joel Jamieson
3. Grant Higa
4. Steven Scott
5. Michael Twyman
6. Cal Dietz
7. Ryan Rosner, PhD
8. Steve Gentili

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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