The Judd Lienhard Podcast
Judd LienhardThe Judd Lienhard Podcast delivers raw, unfiltered conversations with elite athletes, military leaders, top coaches, and industry disruptors, diving deep into performance, mindset, and resilience. Hosted by Judd Lienhard, a former Army Ranger, college linebacker, and Strength & Performance Coach, this show explores the watershed moments that shaped high performers—from NFL vets and Special Forces ... more
| Publishes | Weekly | Episodes | 40 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessSociety & Culture | |||
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Latest Episodes
Most people argue over HIIT vs steady state cardio, but the truth is—you need both.
If you want to recover faster, build real-world endurance, and keep your strength as you age, you have to understand how to train your cardiovascular system the righ... more
In a world built to hijack your attention, staying focused and grounded has become a form of resistance.
Richard Ryan — co-founder of Black Rifle Coffee Company, software developer, and media executive — joins Judd Lienhard to talk about how Big Tec... more
Muscles don’t want to grow—you have to force them.
Adaptation is painful and uncomfortable, and nowhere is that more true than with leg training. Quads grow with pain. Glutes and hamstrings grow with high tension. Most lifters miss both.
I’m Judd Li... more
Speed coach Daniel Back (@2xathlete) joins Judd Lienhard to break down the truth about sprinting, speed training, and why adults should never stop sprinting. Sprinting isn’t just for track athletes — it’s the ultimate athletic expression and one of t... more
Key Facts
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Reviews
- Insightful and Fun
Judd provides his insightful perspective on a wide range of topics. A worthwhile listen for anyone interested in personal growth and advancement.
Apple Podcasts5Big Ern McCracken 69
Canada4 months ago - Angry Guy
This guy absolutely hates anyone that doesn’t succeed to his level and isn’t willing to inject themselves with testosterone replacement to get there. He constantly maligns regular every day guys just trying to do their best in the gym and if they don’t meet his expectations, they are “motherf”, and should “just go talk a walk” This guy is a douche bag. There are plenty of real positive influencers that have great content to get healthy. Don’t give this guy your attention.
Apple Podcasts1Native ID
United States7 months ago - Ep 2
One guy who used to do steroids interviewing another guy who did steroids and both on trt telling people how to be healthy. SMH.
Apple Podcasts1deeray5321Canada9 months ago - Judd Doesn’t Disappoint
As always Judd puts out great content from the heart with real world experience. He has changed my takes on exercise and I’m excited for the future of this podcast.
Apple Podcasts5joeyrod3086United States9 months ago - This is bound to be gold!
This is the hardest working guy in the online fitness community!
The level of quality information and content he puts out has been invaluable to a lot of people (see the msg boards on his awesome app!).
Wishing you all the best with this new endeavour , looking forward to learning more.
Apple Podcasts5Robftguhf
United Kingdom9 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #28 | United States/Health & Fitness/Fitness |
Apple Podcasts | #22 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #42 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #33 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #142 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #169 |  Germany/Health & Fitness/Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About The Judd Lienhard Podcast
What is The Judd Lienhard Podcast about and what kind of topics does it cover?
Exploring the intersection of high performance and personal growth, the content is centered around the experiences of elite athletes, military leaders, and industry innovators. Each episode is characterized by raw and candid conversations that reveal the challenges and triumphs of those who have succeeded in their respective fields. Topics frequently discussed include resilience, leadership, fitness strategies, and the mental fortitude required to overcome adversity. The unique approach of blending personal stories with actionable insights makes it particularly appealing to those interested in personal development and serious about optimizing their physical and mental performance.
Where can I find podcast stats for The Judd Lienhard Podcast?
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How many listeners does The Judd Lienhard Podcast get?
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What are the audience demographics for The Judd Lienhard Podcast?
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How many subscribers and views does The Judd Lienhard Podcast have?
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Which podcasts are similar to The Judd Lienhard Podcast?
These podcasts share a similar audience with The Judd Lienhard Podcast:
1. Power Athlete Radio
2. Mark Bell's Power Project
3. Joe DeFranco's Industrial Strength Show
4. Muscle Intelligence
5. Cameron Hanes - Keep Hammering Collective
How many episodes of The Judd Lienhard Podcast are there?
The Judd Lienhard Podcast launched 9 months ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Judd Lienhard Podcast?
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Where can I see ratings and reviews for The Judd Lienhard Podcast?
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What guests have appeared on The Judd Lienhard Podcast?
Recent guests on The Judd Lienhard Podcast include:
1. Richard Ryan
2. Daniel Back
3. Ben Patrick
4. Damian Porter
5. Daniel Bach
6. Tim Riley
7. Dr. Belisa Vranich
8. Wes Whitlock
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.