The Judd Lienhard Podcast
Judd LienhardThe Judd Lienhard Podcast delivers raw, unfiltered conversations with elite athletes, military leaders, top coaches, and industry disruptors, diving deep into performance, mindset, and resilience. Hosted by Judd Lienhard, a former Army Ranger, college linebacker, and Strength & Performance Coach, this show explores the watershed moments that shaped high performers—from NFL vets and Special Forces ... more
| Publishes | Twice weekly | Episodes | 66 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationFitness | |||
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Latest Episodes
In this Fitness Q&A episode of The Judd Lienhard Podcast, Judd answers rapid-fire listener questions — covering strength training, longevity, muscle gain, recovery, injury prevention, and real-world fitness programming.
This episode dives into what ... more
In this solo episode of The Judd Lienhard Podcast, Judd ranks common upper body exercises from S–F tier based on real-world functionality, injury risk, and long-term return on investment for the general population.
This is not a bodybuilding or max-... more
Gym confidence and smarter training decisions are what separate real strength progress from staying average. In this Q&A episode, Judd Lienhard answers listener questions on how to train with confidence, structure workouts more effectively, and think... more
Judd Lienhard breaks down how to approach a fitness reset in 2026 without burning out, quitting, or relying on short-term motivation.
Rather than chasing perfect routines or “optimal” methods, Judd explains why lasting change is built on small, repe... more
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Reviews
- Authentic, real and practical
Great addition to the fitness and real living sphere. You can always trust Coach Lienhard to have a thoughtful take on a topic. Worth listening to and making notes.
Apple Podcasts5Luther62
Australia2 months ago - Insightful and Fun
Judd provides his insightful perspective on a wide range of topics. A worthwhile listen for anyone interested in personal growth and advancement.
Apple Podcasts5Big Ern McCracken 69
Canada7 months ago - Angry Guy
This guy absolutely hates anyone that doesn’t succeed to his level and isn’t willing to inject themselves with testosterone replacement to get there. He constantly maligns regular every day guys just trying to do their best in the gym and if they don’t meet his expectations, they are “motherf”, and should “just go talk a walk” This guy is a douche bag. There are plenty of real positive influencers that have great content to get healthy. Don’t give this guy your attention.
Apple Podcasts1Native ID
United States10 months ago - Ep 2
One guy who used to do steroids interviewing another guy who did steroids and both on trt telling people how to be healthy. SMH.
Apple Podcasts1deeray5321Canadaa year ago - Judd Doesn’t Disappoint
As always Judd puts out great content from the heart with real world experience. He has changed my takes on exercise and I’m excited for the future of this podcast.
Apple Podcasts5joeyrod3086United Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #39 | United States/Health & Fitness/Fitness |
Apple Podcasts | #58 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #118 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #152 | Australia/Health & Fitness/Fitness |
Apple Podcasts | #245 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #14 |  Argentina/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About The Judd Lienhard Podcast
What is The Judd Lienhard Podcast about and what kind of topics does it cover?
Exploring the intersection of high performance and personal growth, the content is centered around the experiences of elite athletes, military leaders, and industry innovators. Each episode is characterized by raw and candid conversations that reveal the challenges and triumphs of those who have succeeded in their respective fields. Topics frequently discussed include resilience, leadership, fitness strategies, and the mental fortitude required to overcome adversity. The unique approach of blending personal stories with actionable insights makes it particularly appealing to those interested in personal development and serious about optimizing their physical and mental performance.
Where can I find podcast stats for The Judd Lienhard Podcast?
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How many listeners does The Judd Lienhard Podcast get?
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What are the audience demographics for The Judd Lienhard Podcast?
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How many subscribers and views does The Judd Lienhard Podcast have?
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Which podcasts are similar to The Judd Lienhard Podcast?
These podcasts share a similar audience with The Judd Lienhard Podcast:
1. Mark Bell's Power Project
2. Dave Tate's Table Talk
3. The Nick Bare Podcast
4. Mind Pump: Raw Fitness Truth
5. RP Strength Podcast
How many episodes of The Judd Lienhard Podcast are there?
The Judd Lienhard Podcast launched a year ago and published 66 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Judd Lienhard Podcast?
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Where can I see ratings and reviews for The Judd Lienhard Podcast?
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What guests have appeared on The Judd Lienhard Podcast?
Recent guests on The Judd Lienhard Podcast include:
1. Logan Aldridge
2. Trevor Millar
3. Gabor Maté
4. Jon Heck
5. Richard Ryan
6. Daniel Back
7. Ben Patrick
8. Damian Porter
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.