
The Judd Lienhard Podcast delivers raw, unfiltered conversations with elite athletes, military leaders, top coaches, and industry disruptors, diving deep into performance, mindset, and resilience. Hosted by Judd Lienhard, a former Army Ranger, college linebacker, and Strength & Performance Coach, this show explores the watershed moments that shaped high performers—from NFL vets and Special Forces ... more
| Publishes | Weekly | Episodes | 44 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessSociety & Culture | |||

Former NFL strength and conditioning coach Jon Heck joins Judd Lienhard to talk about what actually works for diet, strength, and long-term athletic performance.
They cover the fundamentals of eating, training, and building a body that stays lean, s... more
If you want to live longer, move better, and still be thriving and active when you’re 70+ you should do one thing immediately: start lifting weights.
In this episode, Judd Lienhard breaks down the truth about aging, metabolism, and why losing muscle... more
In this Q&A episode, Judd Lienhard answers your top listener questions — from training to failure and recovery weeks to sprinting on leg day and balancing boxing with muscle growth.
You’ll learn how to:
• Use failure training without wrecking recov... more
Kettlebells are one of the most misunderstood and underused tools in fitness — and they might be the key to unlocking real athletic strength.
In this episode, Judd Lienhard sits down with Clifton Harski, of the Pain-Free Performance Specialist Certi... more
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Judd provides his insightful perspective on a wide range of topics. A worthwhile listen for anyone interested in personal growth and advancement.
This guy absolutely hates anyone that doesn’t succeed to his level and isn’t willing to inject themselves with testosterone replacement to get there. He constantly maligns regular every day guys just trying to do their best in the gym and if they don’t meet his expectations, they are “motherf”, and should “just go talk a walk” This guy is a douche bag. There are plenty of real positive influencers that have great content to get healthy. Don’t give this guy your attention.
One guy who used to do steroids interviewing another guy who did steroids and both on trt telling people how to be healthy. SMH.
As always Judd puts out great content from the heart with real world experience. He has changed my takes on exercise and I’m excited for the future of this podcast.
This is the hardest working guy in the online fitness community!
The level of quality information and content he puts out has been invaluable to a lot of people (see the msg boards on his awesome app!).
Wishing you all the best with this new endeavour , looking forward to learning more.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #239 | |
Apple Podcasts | #30 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Exploring the intersection of high performance and personal growth, the content is centered around the experiences of elite athletes, military leaders, and industry innovators. Each episode is characterized by raw and candid conversations that reveal the challenges and triumphs of those who have succeeded in their respective fields. Topics frequently discussed include resilience, leadership, fitness strategies, and the mental fortitude required to overcome adversity. The unique approach of blending personal stories with actionable insights makes it particularly appealing to those interested in personal development and serious about optimizing their physical and mental performance.
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These podcasts share a similar audience with The Judd Lienhard Podcast:
1. Power Athlete Radio
2. Mark Bell's Power Project
3. Mind Pump: Raw Fitness Truth
4. Joe DeFranco's Industrial Strength Show
5. Coach Em Up Podcast
The Judd Lienhard Podcast launched 10 months ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Judd Lienhard Podcast include:
1. Richard Ryan
2. Daniel Back
3. Ben Patrick
4. Damian Porter
5. Daniel Bach
6. Tim Riley
7. Dr. Belisa Vranich
8. Wes Whitlock
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.