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Artwork for Dave Tate's Table Talk

Dave Tate's Table Talk

elitefts.com
Powerlifting
Strength Training
Nutrition
Weightlifting Gear
Hormone Optimization
Strength and Conditioning Coaching
Coaching
Personal Training
Training Methodologies
Barbell Training
Programming Adaptations
Athlete Development
Mental Training
Texas Powerlifting
Injuries
Dynamic Effort Training
Max Effort Training
Athlete Training
NFL
Youth Athletics

Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.

PublishesWeeklyEpisodes301Founded7 years ago
Number of ListenersCategories
Health & FitnessFitness

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Artwork for Dave Tate's Table Talk

Latest Episodes

In this episode, Anthony Diehl and Aaron Chappel from MODUS pull back the curtain on the "Longevity Arc" of elite strength. From World's Strongest Man stages to the life-changing reality of metabolic health, we break down why the "Meathead Identity" ... more

Zachary "Zeus" Smith is the owner of Flex Gym (Virginia Beach) and a veteran Powerlifting Coach who has spent a lifetime in Rugby and Combat Sports learning exactly which "investments" actually bear fruit. Whether he's building high-performance athle... more

Josh Miller, founder of NTBFW Training Systems and UNC Chapel Hill Exercise Science alumnus, is a strength coach and powerlifter specializing in globalized core training and force transfer. This episode explores building a 'coordinated unit' to manag... more

Michael Brinson is the Head Strength & Conditioning Coach for Jackson Academy athletics and a competitive powerlifter with a 2155 raw total. He's coached performance at every level, from collegiate football programs (Southern Miss, Kansas, Liberty, M... more

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Recent Guests

Joe Jackson
Powerlifter discussed in rivalry storyline
Independent powerlifting competitor
Episode: #399 Powerlifting Rivalry 2026: This Pro Athlete is Making a Massive Mistake | Zachary Zeus Smith
Zachary Zeus Smith
Pro athlete and powerlifter sharing experiences from events and coaching
Team Flex/Elite gym ecosystem
Episode: #399 Powerlifting Rivalry 2026: This Pro Athlete is Making a Massive Mistake | Zachary Zeus Smith
Jon Grove
Powerlifting athlete with 20 years of competitive experience.
Episode: #393 The Brutal Price of Powerlifting: "Was It All Worth It?" | Jon Grove
Alex Viada
Best-selling author of The Hybrid Coach, international educator
Complete Human Performance
Episode: #384 How to Combine Powerlifting and Running Without Losing Gains | Alex Viada
Jared Maynard
Strength coach, physiotherapist, competitive powerlifter, husband, father, and survivor of HLH.
Unbreakable Strength
Episode: #380 5 Weeks on Life Support: How I Survived Total Organ Failure | Jared Maynard
Eugene Bazemore
Powerlifter, meat director, powerlifting coach, Instagram phenomenon
Episode: #378 "Powerlifting Saved Me From Cocaine Addiction & Foster Care" | Eugene Bazemore
Thomas Lilley
Founder of Zero Weakness, a global powerlifting brand.
Zero Weakness
Episode: #373 Peaking is a F*cking Waste of Time" - A World-Class Coach Explains | Thomas Lilley
Mike Niklos
Strength and conditioning coach with nearly two decades of experience
Acceleration Pro
Episode: #369 The Future of Athlete Training: Insights from a Leading Coach | Mike Niklos
John Quint
Neuromuscular therapist and strength coach with a background in bodybuilding.
Episode: #368 Westside Barbell's Missing Link: Neuromuscular Therapy | John Quint

Host

Dave Tate
Host of Table Talk and a prominent figure in the strength training community. He shares practical insights and interviews industry experts.

Reviews

4.9 out of 5 stars from 1.8k ratings
  • Elitefts lifted and pushes the standard

    Dave Tate and the elitefts crew have invested so much in improving strength education and culture

    Apple Podcasts
    5
    Withering Mike
    United States9 months ago
  • Great episode

    Thanks for this great episode Paul is full of great knowledge about hypertrophy and is working with Chris Beardsley I’ve learned a lot over time thanks again 🙏

    Apple Podcasts
    5
    yyggggddv
    United Kingdoma year ago
  • Episode with Janae

    What an absolutely beautiful episode with Janae Marie Kroc. The honesty, the friendship, the transparency, the laughter, the humanity and the insights - all of it was so informative and will stick with me for a long time. Bravo to both guest and host for such an authentic, supportive and thoughtful conversation. ❤️✨🌈

    Apple Podcasts
    5
    Malmad
    Canada2 years ago
  • Needs some polish

    Love the interview but good Lord Dave needs to get his septum fixed or something because he sniffles every 5 seconds during a 3 hour interview and it's so distracting. Also the ad placement is completely unhinged, just hire and pay a producer to smooth things out and you got a great podcast.

    Apple Podcasts
    3
    Dr Flippy Nips
    United States2 years ago
  • The birds

    Gotta put those birds in the closet

    Apple Podcasts
    4
    sonhouse
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some comments point out distractions in the content, such as ad placements, impacting the overall listening experience.
Listeners appreciate the practical and honest approach to strength training and powerlifting discussions.
Many express appreciation for the depth and authenticity of the conversations, finding them instructive and engaging.
The diversity of expert guests is praised, providing unique insights and experiences within the fitness culture.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#393 The Brutal Price of Powerlifting: "Was It All Worth It?" | Jon Grove
Q: Was it all worth it?
When considering everything, it wasn't all worth it, but I love the ride.
#384 How to Combine Powerlifting and Running Without Losing Gains | Alex Viada
Q: What made you passionate about exercise?
It was a moment of realization when I went to college, gaining weight and losing athleticism, which pushed me to want to be good at losing weight and eventually changing my approach to training.
#375 The Strongman Doc: Why Modern Chiropractic Is Failing Athletes | Dr. Todd McDougle
Q: What's your insight into the evolution of chiropractic practice?
Chiropractors need to stay focused on adjustments rather than diversifying too much into other therapies.
#375 The Strongman Doc: Why Modern Chiropractic Is Failing Athletes | Dr. Todd McDougle
Q: What was your emotion or feeling going through your injury recovery?
I never wanted to consider myself a victim; I became victorious because I had no safety net.
#369 The Future of Athlete Training: Insights from a Leading Coach | Mike Niklos
Q: What advice would you give to a young athlete aspiring to play at a higher level?
Focus on developing a robust work ethic and understanding the game's tactical side instead of only relying on physical speed and strength.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Dave Tate's Table Talk

What is Dave Tate's Table Talk about and what kind of topics does it cover?

Content focuses on strength training, powerlifting, and fitness culture, providing insights from experienced athletes and trainers. Topics often discussed include injury recovery, rehabilitation, nutrition, mental health in sports, and effective training methodologies. The approach is practical, with an emphasis on authentic conversations that highlight personal experiences and industry challenges. A distinctive aspect is the candidness with which guests share their struggles and successes in both their athletic and personal lives, making it a resource for individuals seeking deeper knowledge about performance and physical health.

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Which podcasts are similar to Dave Tate's Table Talk?

These podcasts share a similar audience with Dave Tate's Table Talk:

1. Westside Barbell
2. Mind Pump: Raw Fitness Truth
3. Massenomics Podcast
4. The Shawn Ryan Show
5. PBD Podcast

How many episodes of Dave Tate's Table Talk are there?

Dave Tate's Table Talk launched 7 years ago and published 301 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Dave Tate's Table Talk?

Recent guests on Dave Tate's Table Talk include:

1. Joe Jackson
2. Zachary Zeus Smith
3. Jon Grove
4. Alex Viada
5. Jared Maynard
6. Eugene Bazemore
7. Thomas Lilley
8. Mike Niklos

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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