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Artwork for Dave Tate's Table Talk

Dave Tate's Table Talk

elitefts.com
Powerlifting
Strength Training
Coaching
Nutrition
Weightlifting Gear
Hormone Optimization
Strength and Conditioning Coaching
Barbell Training
Personal Training
Programming Adaptations
Training Methodologies
Athlete Development
Mental Training
Texas Powerlifting
Injuries
Dynamic Effort Training
Athlete Training
Max Effort Training
NFL
Youth Athletics

Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.

PublishesTwice weeklyEpisodes300Founded7 years ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for Dave Tate's Table Talk

Latest Episodes

We welcome Josh Thigpen to this episode of Dave Tate's Table Talk Podcast!

Josh Thigpen is a professional strongman from Houston, Texas, whose incredible 20-year career has taken him to over 60 contests in 30 countries. A four-time World’s Stronges... more

We welcome Mike Niklos to this episode of Dave Tate's Table Talk Podcast!

Since 2008, Mike Niklos has worked with athletes at every stage—from young athletes just beginning their journey to the highest-caliber professionals in the world. With near... more

We welcome John Quint to this episode of Dave Tate's Table Talk Podcast! John Quint holds a Bachelors of Health and Promotion Fitness with a minor in Coaching from Otterbein University. He graduated from the American Institution of Alternative Medic... more

Chris Duffin is a world-class strength athlete, inventor, and entrepreneur known for pushing life to the extremes—performance, competence, and achievement. He is the founder of Kabuki Strength and advisor to companies like Bearfoot Shoes and LiftLab,... more

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Recent Guests

Mike Niklos
Strength and conditioning coach with nearly two decades of experience
Acceleration Pro
Episode: #369 The Future of Athlete Training: Insights from a Leading Coach | Mike Niklos
John Quint
Neuromuscular therapist and strength coach with a background in bodybuilding.
Episode: #368 Westside Barbell's Missing Link: Neuromuscular Therapy | John Quint
Chris Duffin
Former all-time world record holder in powerlifting, best-selling author, speaker, and serial entrepreneur.
Kabuki Strength
Episode: #367 The Foot Mechanic Secrets Powerlifters Don't Know | Chris Duffin
Eric Helms
Senior Officer, Team 3D Muscle Journey & Co-Founder of The MASS Review.
3D Muscle Journey
Episode: #365 A PHD's Secret to INFINITE Gains | Eric Helms
Craig Foster
Top-ranked powerlifter with a 2300lb total and 14-time consecutive squatter of 1,000 pounds.
Episode: #364 "I Don't Lift Heavy": The Training Philosophy of a 2300lb Total | Craig Foster
Brian Kichton
Pro Strongman, Champions League winner, and internal market consultant
Champions League
Episode: #359 Losing 30lbs In 24 Hours...The Death Cut | Brian Kichton
Matt Wiedemer
Founder of Beat Fitness and co-owner of Parrillo Performance with over two decades of experience as a strength coach and personal trainer.
Beat Fitness, Parrillo Performance
Episode: #356 Are You Overtraining... or Not Training Hard Enough? | Matt Wiedemer
Connor Karwowski
Multi-ply powerlifter and strength coach
Conjugate Strong
Episode: #352 One Mistake And You're F*cked: A Multiply Powerlifter's Reality | Connor Karwowski
Rebecca Roberts
Pro strongwoman, three times World's Strongest Woman, and current Europe's Strongest Woman.
Episode: #347 Being World's Strongest Woman Isn't What You Think (The Brutal Reality) | Rebecca Roberts

Host

Dave Tate
Dave Tate is the host and CEO of EliteFTS, known for his extensive background in strength training, coaching, and entrepreneurship within the fitness industry. He brings a wealth of knowledge to discussions, focusing on real-world applications of strength training techniques and methodologies.

Reviews

4.9 out of 5 stars from 1.8k ratings
  • Elitefts lifted and pushes the standard

    Dave Tate and the elitefts crew have invested so much in improving strength education and culture

    Apple Podcasts
    5
    Withering Mike
    United States4 months ago
  • Great episode

    Thanks for this great episode Paul is full of great knowledge about hypertrophy and is working with Chris Beardsley I’ve learned a lot over time thanks again 🙏

    Apple Podcasts
    5
    yyggggddv
    United Kingdoma year ago
  • Episode with Janae

    What an absolutely beautiful episode with Janae Marie Kroc. The honesty, the friendship, the transparency, the laughter, the humanity and the insights - all of it was so informative and will stick with me for a long time. Bravo to both guest and host for such an authentic, supportive and thoughtful conversation. ❤️✨🌈

    Apple Podcasts
    5
    Malmad
    Canadaa year ago
  • Needs some polish

    Love the interview but good Lord Dave needs to get his septum fixed or something because he sniffles every 5 seconds during a 3 hour interview and it's so distracting. Also the ad placement is completely unhinged, just hire and pay a producer to smooth things out and you got a great podcast.

    Apple Podcasts
    3
    Dr Flippy Nips
    United Statesa year ago
  • The birds

    Gotta put those birds in the closet

    Apple Podcasts
    4
    sonhouse
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the authentic and straightforward conversations with industry experts, highlighting the depth of knowledge shared.
The richness of guest experiences is valued, offering insights into personal journeys and professional strategies in strength sports.
Some feedback indicates issues with production quality or unnecessary chatter that could detract from valuable content.
Overall, the show is praised for being a great resource for serious fitness enthusiasts looking for real and applicable training advice.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#369 The Future of Athlete Training: Insights from a Leading Coach | Mike Niklos
Q: What advice would you give to a young athlete aspiring to play at a higher level?
Focus on developing a robust work ethic and understanding the game's tactical side instead of only relying on physical speed and strength.
#369 The Future of Athlete Training: Insights from a Leading Coach | Mike Niklos
Q: What do you consider the most important part of training athletes?
The conversation with the athlete about their mental state, injuries, and overall readiness to train. Understanding their personal experiences complements the physical training aspects.
#369 The Future of Athlete Training: Insights from a Leading Coach | Mike Niklos
Q: Could you tell me about your professional journey leading to becoming a strength coach?
Mike describes starting as a small athlete who learned the importance of hard work and determination. He broke into coaching after injuries led him to strength training and understanding athlete needs, eventually leading to internships and full-time coaching roles.
#367 The Foot Mechanic Secrets Powerlifters Don't Know | Chris Duffin
Q: What would you say are the major components that allow someone to be resilient?
A framework and methodology for resilience that Chris teaches at university, emphasizing how to navigate challenges and stressors in life.
#367 The Foot Mechanic Secrets Powerlifters Don't Know | Chris Duffin
Q: When you were mentioning your background, you share how you grew up homeless, could you expand on that?
Chris describes his childhood experiences, including living in a remote mountainous area, being sheltered from society, and eventually encountering the state welfare system.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Dave Tate's Table Talk

What is Dave Tate's Table Talk about and what kind of topics does it cover?

Featuring a variety of guests from the strength sports community, discussions largely center on topics such as powerlifting, bodybuilding, and other strength training methodologies. The focus is on delivering practical insights into training, rehabilitation, nutrition, and the mental aspects associated with strength sports. Notably, the conversations often weave personal journeys of well-known figures in the fitness realm, sharing their experiences and philosophies in-depth, which resonate with both aspiring and seasoned athletes. The podcast stands out for its authenticity, tackling the usual mainstream fitness trends and providing an alternative perspective rooted in real-world experience and knowledge.

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Which podcasts are similar to Dave Tate's Table Talk?

These podcasts share a similar audience with Dave Tate's Table Talk:

1. Mark Bell's Power Project
2. Power Athlete Radio
3. Joe DeFranco's Industrial Strength Show
4. RP Strength Podcast
5. Iron Culture presented by MASS

How many episodes of Dave Tate's Table Talk are there?

Dave Tate's Table Talk launched 7 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Dave Tate's Table Talk?

Recent guests on Dave Tate's Table Talk include:

1. Mike Niklos
2. John Quint
3. Chris Duffin
4. Eric Helms
5. Craig Foster
6. Brian Kichton
7. Matt Wiedemer
8. Connor Karwowski

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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