
Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.
| Publishes | Weekly | Episodes | 301 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||

In this episode, Anthony Diehl and Aaron Chappel from MODUS pull back the curtain on the "Longevity Arc" of elite strength. From World's Strongest Man stages to the life-changing reality of metabolic health, we break down why the "Meathead Identity" ... more
Zachary "Zeus" Smith is the owner of Flex Gym (Virginia Beach) and a veteran Powerlifting Coach who has spent a lifetime in Rugby and Combat Sports learning exactly which "investments" actually bear fruit. Whether he's building high-performance athle... more
Josh Miller, founder of NTBFW Training Systems and UNC Chapel Hill Exercise Science alumnus, is a strength coach and powerlifter specializing in globalized core training and force transfer. This episode explores building a 'coordinated unit' to manag... more
Michael Brinson is the Head Strength & Conditioning Coach for Jackson Academy athletics and a competitive powerlifter with a 2155 raw total. He's coached performance at every level, from collegiate football programs (Southern Miss, Kansas, Liberty, M... more
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Dave Tate and the elitefts crew have invested so much in improving strength education and culture
Thanks for this great episode Paul is full of great knowledge about hypertrophy and is working with Chris Beardsley I’ve learned a lot over time thanks again 🙏
What an absolutely beautiful episode with Janae Marie Kroc. The honesty, the friendship, the transparency, the laughter, the humanity and the insights - all of it was so informative and will stick with me for a long time. Bravo to both guest and host for such an authentic, supportive and thoughtful conversation. ❤️✨🌈
Love the interview but good Lord Dave needs to get his septum fixed or something because he sniffles every 5 seconds during a 3 hour interview and it's so distracting. Also the ad placement is completely unhinged, just hire and pay a producer to smooth things out and you got a great podcast.
Gotta put those birds in the closet
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Content focuses on strength training, powerlifting, and fitness culture, providing insights from experienced athletes and trainers. Topics often discussed include injury recovery, rehabilitation, nutrition, mental health in sports, and effective training methodologies. The approach is practical, with an emphasis on authentic conversations that highlight personal experiences and industry challenges. A distinctive aspect is the candidness with which guests share their struggles and successes in both their athletic and personal lives, making it a resource for individuals seeking deeper knowledge about performance and physical health.
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Dave Tate's Table Talk launched 7 years ago and published 301 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Dave Tate's Table Talk include:
1. Joe Jackson
2. Zachary Zeus Smith
3. Jon Grove
4. Alex Viada
5. Jared Maynard
6. Eugene Bazemore
7. Thomas Lilley
8. Mike Niklos
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