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Artwork for Coach Em Up Podcast

Coach Em Up Podcast

Tim Riley
Coaching
Strength Training
Plyometrics
Athlete Development
Movement Efficiency
Lacrosse
Decathlon
Performance Psychology
Athletic Training
Patellar Tendon
Crossfit
Olympic Games
Austin Jochum
Strength and Conditioning
Track and Field
Athletic Performance
Hybrid Training
Mental Toughness
Strength Coaching
Sport Science

Coach Em Up Podcast is here. Hosted by renown coaches Tim Riley and Zack Zillner, Coach Em Up traverses all things training, performance, gains, and growth. Guests include your favorite coaches, current and former pro athletes, entrepreneurs, and influencers. Everyone can learn something from someone else- and we wanna learn from the best.

PublishesWeeklyEpisodes82Foundeda year ago
Number of ListenersCategory
Health & Fitness

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Artwork for Coach Em Up Podcast

Latest Episodes

Check out Matt on socials! @mattgates_xpe @xpesports

Use code "Tim" to get 15% off at davidgreyrehab.com

Head over to ⁠https://VALD.com⁠ to request a demo!

Code "coachemup10" for 10% off EVERYTHING at Eleiko.com/coachemup

Get a fr... more

Check out Zack and Alec! @zacktelander @alecblenis

Use code "Tim" to get 15% off at davidgreyrehab.com

Head over to ⁠https://VALD.com⁠ to request a demo!

Code "coachemup10" for 10% off EVERYTHING at Eleiko.com/coachemup

Get a fre... more

YouTube

Check out Alexa on socials! @alexa_mcauliffe

Use code "Tim" to get 15% off at davidgreyrehab.com

Head over to ⁠https://VALD.com⁠ to request a demo!

Code "coachemup10" for 10% off EVERYTHING at Eleiko.com/coachemup

Get a free trial... more

YouTube

Follow Nick on socials! @nickyrod247

Use code "Tim" to get 15% off at davidgreyrehab.com

Head over to ⁠https://VALD.com⁠ to request a demo!

Code "coachemup10" for 10% off EVERYTHING at Eleiko.com/coachemup

Get a free trial with T... more

YouTube

Key Facts

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Accepts Sponsors
Contact Information
Podcast Host
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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Hannah Black
Competitive CrossFit athlete and coach
Episode: Competing and Coaching Crossfit | Q&A with HANNAH BLACK | Ep. 78
Joe Pedulla
Strength and conditioning coach and fitness entrepreneur.
Pedulla Performance
Episode: Pragmatic Coaching, Skills vs Strength, and Softball with JOE PEDULLA | Ep. 75
Dylan Shannon
Rising fitness influencer and strength coach
Episode: How to Get 100k Followers Overnight with DYLAN SHANNON | Ep. 73
Tatum Brandt
Founder of Brandt Creative, a brand studio specializing in brand strategy and identity for the fitness industry.
Brandt Creative
Episode: Fitness Brand Identity & Content Strategy with TATUM BRANDT | Ep. 71
Dr. Katie Dabrowski
Physical therapist and strength coach with a background in neuroscience and psychology.
Old Bull Athletics
Episode: Blending Neuroscience with Rehab and Training - DR KATIE DABROWSKI | Ep. 69
Scott Salwasser
Coach at Exos specializing in NFL Combine preparation
Exos
Episode: NFL Combine Prep and Navigating the S&C Industry with SCOTT SALWASSER | Ep. 68
Kelly Matthews
Fitness influencer, content creator, and coach
Honoractive
Episode: KELLY MATTHEWS Q&A on Content Creation, Athleticism, AND Aesthetics | Ep. 65
Quentin Willey
Physical Therapist and Strength Coach
University of North Carolina
Episode: Why Traditional Physical Therapy Fails Athletes ft. QUENTIN WILLEY | Ep. 61
Justin King
Professional strength coach and founder of Built Better
Built Better, Standard
Episode: Bodybuilding vs. Performance & Training Chris Bumstead with JUSTIN KING | Ep. 59

Hosts

Tim Riley
Host and lead voice sharing insights on training and performance across varied episodes, focused on engaging discussions with industry leaders.
Zack Zillner
Co-host providing shared expertise and curiosity through conversations about athletic coaching and performance development.

Reviews

5.0 out of 5 stars from 282 ratings
  • The BEST

    Ready for the 2 hour + shows

    Apple Podcasts
    5
    JKH2356
    United Statesa month ago
  • Thank you, Tim!

    I’m an S&C coach getting my Master’s in Education to break into the high school setting with 2 young kiddos & a former S&C coach/teacher husband who is now bed bound from a medication induced neurological injury. This podcast is one of the only things that can get me to still smile and laugh in the darkest season of my life. Humor was how my husband and I bonded & I really miss those moments. This podcast perfectly blends the best of the fitness/S&C industry & comedy. Thanks so much for all you’... more

    Apple Podcasts
    5
    Ljavery
    United States2 months ago
  • Elite training podcast

    Apple Podcasts
    5
    TJWPERFORMANCE
    United States2 months ago
  • Funny and informative!

    Love their perspective and honest takes on fitness. Also just genuinely fun to listen to!

    Apple Podcasts
    5
    Ewok2025
    United States4 months ago
  • Truly phenomenal

    Coach Em Up has quickly become my all time favorite podcast. As a podcast host myself I strive to reach the level of conversation these guys produce every episode. I love how laid back the flow is yet so packed with useful information. Keep up the great work!

    Apple Podcasts
    5
    CoachMcGhghy
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many enjoy the diversity of guests and the depth of knowledge shared, facilitating a unique learning environment for fitness enthusiasts.
Listeners appreciate the comedic yet informative nature of the discussions, finding them relatable and packed with actionable advice.
The ease of conversation and the engaging personalities of the hosts are frequently highlighted as key strengths.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#64
Philippines/Health & Fitness
Apple Podcasts
#83
Ukraine/Health & Fitness
Apple Podcasts
#202
Hong Kong/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

Reviving Texas Rowing & Coaching Crossfit with ALEXA MCAULIFFE | Ep. 80
Q: What is your rave about fitness trends?
People putting themselves in uncomfortable positions to improve.
Reviving Texas Rowing & Coaching Crossfit with ALEXA MCAULIFFE | Ep. 80
Q: What is your rant about fitness currently?
People claiming they're training for major competitions without the necessary experience.
Reviving Texas Rowing & Coaching Crossfit with ALEXA MCAULIFFE | Ep. 80
Q: What should new coaches focus on when starting?
Focus on simplicity and the need to meet each athlete where they're at.
Reviving Texas Rowing & Coaching Crossfit with ALEXA MCAULIFFE | Ep. 80
Q: Can you tell us a little bit about yourself and how you got here today?
Alexa shares her background, including her experience as a rowing athlete at the University of Texas and her journey into coaching.
Competing and Coaching Crossfit | Q&A with HANNAH BLACK | Ep. 78
Q: What was your favorite competition in the 2025 season?
My favorite competition was TFX, even though I missed out on the Games, it was a thrilling, close experience.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Coach Em Up Podcast

What is Coach Em Up Podcast about and what kind of topics does it cover?

Focused on the intersection of coaching, fitness, and performance, this show brings together a diverse array of voices from the athletic and training communities. Episodes feature discussions with coaches, athletes, and influencers, addressing topics ranging from strength training, rehabilitation, and athletic performance to the psychological aspects of training. Unique insights from industry experts help listeners understand evolving methodologies in fitness and coaching, while exploring contemporary issues like mental health, social media's role in fitness, and the importance of community in sports. The blend of humor and practical advice adds a relatable quality to the engaging conversations, aiming to empower both professionals and enth... more

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How many listeners does Coach Em Up Podcast get?

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To see how many followers or subscribers Coach Em Up Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Coach Em Up Podcast?

These podcasts share a similar audience with Coach Em Up Podcast:

1. Just Fly Performance Podcast
2. Joe DeFranco's Industrial Strength Show
3. The Strength Coach Podcast
4. Dave Tate's Table Talk
5. Mark Bell's Power Project

How many episodes of Coach Em Up Podcast are there?

Coach Em Up Podcast launched a year ago and published 82 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Coach Em Up Podcast?

Recent guests on Coach Em Up Podcast include:

1. Hannah Black
2. Joe Pedulla
3. Dylan Shannon
4. Tatum Brandt
5. Dr. Katie Dabrowski
6. Scott Salwasser
7. Kelly Matthews
8. Quentin Willey

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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