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Artwork for Coach Em Up Podcast

Coach Em Up Podcast

Tim Riley
Coaching
Strength Training
Plyometrics
Athlete Development
Movement Efficiency
Lacrosse
Performance Psychology
Decathlon
Athletic Training
Patellar Tendon
Crossfit
Olympic Games
Austin Jochum
Track and Field
Strength and Conditioning
Hybrid Training
Fascia
Mental Toughness
Strength Coaching
Online Coaching

Coach Em Up Podcast is here! Hosted by renowned coaches Tim Riley and Zack Zillner, Coach Em Up traverses all things training, performance, gains, and growth. Guests include your favorite coaches, current and former pro athletes, entrepreneurs, and influencers. Everyone can learn something from someone else- and we wanna learn from the best.

PublishesWeeklyEpisodes87Founded2 years ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for Coach Em Up Podcast

Latest Episodes

Check out Nick and RP! @nick.shaw.rp @RenaissancePeriodization

Use code "Tim" to get 15% off at ⁠https://davidgreyrehab.com⁠

Head over to ⁠⁠https://VALD.com⁠⁠ to request a demo!

Code "coachemup10" for 10% off EVERYTHING at ⁠https://Eleiko.com/coa... more

Check out Andrew! @Andrewcoatesfitness

Use code "Tim" to get 15% off at ⁠https://davidgreyrehab.com⁠

Head over to ⁠⁠https://VALD.com⁠⁠ to request a demo!

Code "coachemup10" for 10% off EVERYTHING at ⁠https://Eleiko.com/coachemup⁠

Get a free tria... more

YouTube

Check out David on socials! @DavidGreyRehab

And use code "Tim" to get 15% off at davidgreyrehab.com

Head over to ⁠https://VALD.com⁠ to request a demo!

Code "coachemup10" for 10% off EVERYTHING at Eleiko.com/coachemup

Get a free ... more

YouTube

Check out the boys! @timrileytraining @zack_zillner

Use code "Tim" to get 15% off at davidgreyrehab.com

Head over to ⁠https://VALD.com⁠ to request a demo!

Code "coachemup10" for 10% off EVERYTHING at Eleiko.com/coachemup

Get a fr... more

YouTube

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Recent Guests

Nick Shaw
CEO and co-founder of Renaissance Periodization
Renaissance Periodization
Episode: How Renaissance Periodization Became a Hypertrophy Kingpin ft NICK SHAW | Ep. 87
Andrew Coates
Fitness coach and podcaster
Lift Free and Diet Hard Podcast
Episode: Building a Sustainable Fitness Career with ANDREW COATES | Ep. 86
Roman Mori
Former Army Ranger, Jiu-Jitsu practitioner, and content creator
Roman Jiu Jitsu
Episode: Why Combat Athletes Should Train like Bodybuilders with ROMAN MORI | Ep. 83
Zack Telander
Fitness influencer and knowledgeable coach
Episode: How to Maximize Health & Longevity with ALEC BLENIS & ZACK TELANDER | Ep. 81
Hannah Black
Competitive CrossFit athlete and coach
Episode: Competing and Coaching Crossfit | Q&A with HANNAH BLACK | Ep. 78
Joe Pedulla
Strength and conditioning coach and fitness entrepreneur.
Pedulla Performance
Episode: Pragmatic Coaching, Skills vs Strength, and Softball with JOE PEDULLA | Ep. 75
Dylan Shannon
Rising fitness influencer and strength coach
Episode: How to Get 100k Followers Overnight with DYLAN SHANNON | Ep. 73
Tatum Brandt
Founder of Brandt Creative, a brand studio specializing in brand strategy and identity for the fitness industry.
Brandt Creative
Episode: Fitness Brand Identity & Content Strategy with TATUM BRANDT | Ep. 71
Dr. Katie Dabrowski
Physical therapist and strength coach with a background in neuroscience and psychology.
Old Bull Athletics
Episode: Blending Neuroscience with Rehab and Training - DR KATIE DABROWSKI | Ep. 69

Host

Tim Riley
Host focusing on coaching strategies and personal development in fitness, with a comedic twist on serious training topics.

Reviews

5.0 out of 5 stars from 286 ratings
  • The BEST

    Ready for the 2 hour + shows

    Apple Podcasts
    5
    JKH2356
    United States2 months ago
  • Thank you, Tim!

    I’m an S&C coach getting my Master’s in Education to break into the high school setting with 2 young kiddos & a former S&C coach/teacher husband who is now bed bound from a medication induced neurological injury. This podcast is one of the only things that can get me to still smile and laugh in the darkest season of my life. Humor was how my husband and I bonded & I really miss those moments. This podcast perfectly blends the best of the fitness/S&C industry & comedy. Thanks so much for all you’... more

    Apple Podcasts
    5
    Ljavery
    United States4 months ago
  • Elite training podcast

    Apple Podcasts
    5
    TJWPERFORMANCE
    United States4 months ago
  • Funny and informative!

    Love their perspective and honest takes on fitness. Also just genuinely fun to listen to!

    Apple Podcasts
    5
    Ewok2025
    United States5 months ago
  • Truly phenomenal

    Coach Em Up has quickly become my all time favorite podcast. As a podcast host myself I strive to reach the level of conversation these guys produce every episode. I love how laid back the flow is yet so packed with useful information. Keep up the great work!

    Apple Podcasts
    5
    CoachMcGhghy
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Comments often reflect a supportive and growing community around health and fitness, resonating with both enthusiasts and professionals.
The strong focus on the fitness community and practical advice is frequently highlighted as a key strength.
Listeners appreciate the blend of humor and informative content, making for an enjoyable listening experience.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How Renaissance Periodization Became a Hypertrophy Kingpin ft NICK SHAW | Ep. 87
Q: What's your advice for building a business in the fitness space?
Go check out a book called The Slight Edge Principle by Jeff Olson that emphasizes doing little things every day over time that will compound into success.
How Renaissance Periodization Became a Hypertrophy Kingpin ft NICK SHAW | Ep. 87
Q: Can you give me a little bit about your background, who you are, and then how you ended up here?
Nick Shaw is the CEO and co-founder of RP Strength, which started at the University of Michigan. He met Dr. Mike at the university's weight room in 2007 and began his journey in fitness leading to the development of successful training programs.
Lower Body Rehab, Mechanics, & Movement Accuracy | Q&A with DAVID GREY | Ep. 85
Q: How does David go about treating a chronic injury like osteotitis pubis?
The answer for all of this is going to be the same, right? ... You need tons and tons of pitch work as well, slowly nudging them forward all the time.
Why Combat Athletes Should Train like Bodybuilders with ROMAN MORI | Ep. 83
Q: Who's the strongest guy you've ever competed against?
Mark McQueen, IPF world champion.
Why Combat Athletes Should Train like Bodybuilders with ROMAN MORI | Ep. 83
Q: What would Roman do if he was trying to bulk at 17 years old while going to the gym and jujitsu?
Eat a lot of good food and train without worrying about like bulking in the traditional sense.

Audience Metrics

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Frequently Asked Questions About Coach Em Up Podcast

What is Coach Em Up Podcast about and what kind of topics does it cover?

The content centers around health, fitness, and athletic performance, showcasing conversations with expert coaches, athletes, and industry influencers. Episodes explore various training methodologies, performance enhancement strategies, and the personal journeys of guests, offering listeners both practical advice and motivational insights. Unique elements include humorous takes on fitness trends, deep dives into coaching philosophies, and the relationships between coaches and their athletes, all contributing to a relatable and engaging atmosphere for fitness enthusiasts and professionals alike.

Where can I find podcast stats for Coach Em Up Podcast?

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How many listeners does Coach Em Up Podcast get?

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What are the audience demographics for Coach Em Up Podcast?

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How many subscribers and views does Coach Em Up Podcast have?

To see how many followers or subscribers Coach Em Up Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Coach Em Up Podcast?

These podcasts share a similar audience with Coach Em Up Podcast:

1. Just Fly Performance Podcast
2. Joe DeFranco's Industrial Strength Show
3. The Strength Coach Podcast
4. Mark Bell's Power Project
5. Power Athlete Radio

How many episodes of Coach Em Up Podcast are there?

Coach Em Up Podcast launched 2 years ago and published 87 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Coach Em Up Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Coach Em Up Podcast?

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What guests have appeared on Coach Em Up Podcast?

Recent guests on Coach Em Up Podcast include:

1. Nick Shaw
2. Andrew Coates
3. Roman Mori
4. Zack Telander
5. Hannah Black
6. Joe Pedulla
7. Dylan Shannon
8. Tatum Brandt

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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