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The E3 Rehab Podcast

E3 Rehab
Physical Therapy
Glute Exercises
Gluteus Medius
Gluteal Amnesia
Lower-Body Hypertrophy
Muscle Activation
Gluteus Maximus
Tendinopathy
Patient Expectations
Physiotherapy
Rehabilitation
Nutrition
Manual Therapy
Patellar Tendon Loading
Posture
Neurodynamics
Biomechanics
Rehabilitation Exercises
Exercise
Fracture Prevention

We are Doctors of Physical Therapy who specialize in rehabilitation, performance, and injury risk reduction. Our mission is simple: empower YOU to overcome your setbacks and crush your goals using evidence-based education. Check out our YouTube, Blog, Podcast, and Rehab Programs!

PublishesWeeklyEpisodes214Founded6 years ago
Number of ListenersCategories
FitnessMedicineHealth & Fitness

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Artwork for The E3 Rehab Podcast

Latest Episodes

Chris Hughen sat down with Megan Graham to discuss her recent publication, "Compensatory Movement Strategies during the Rearfoot Elevated Split Squat after ACL Reconstruction." We dive into inter- and intralimb compensations, constrained movement tec... more

Chris Hughen sat down with Michael Battistone to discuss intellectual humility in musculoskeletal care and education. We dive into Michael's personal experience as a rheumatologist, the value of others' perspectives, balancing certainty and uncertain... more

Chris Hughen sat down with Chad Wesley Smith to discuss all things youth athlete strength and conditioning. We dive into the key components of developing youth athletes, progressing speed and change of direction qualities, weight room programming, re... more

Chris Hughen sat down with Jose Afonso to discuss the role of warm-ups in injury prevention. We dive into the efficacy of warm-ups, the utility of injury prevention programs like the FIFA 11+, absolute vs. relative risk, questioning the use of cool-d... more

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Recent Guests

Megan Graham
Physical therapist, PhD, professor at University of Kentucky
University of Kentucky
Episode: 247. Split Squat Compensations During ACL Rehab w/ Megan Graham
Michael Battistone
Rheumatologist and academic physician; lead author on intellectual humility in medical education
University of Utah; Salt Lake City VA Medical Center
Episode: 246. Intellectual Humility in MSK Care w/ Michael Battistone
Chad Wesley Smith
Coached youth and high school athletes; founder of Juggernaut Training Systems; developer of Juggernaut AI app
Juggernaut Training Systems
Episode: 245. Training Youth Athletes w/ Chad Wesley Smith
Jose Afonso
Researcher at University of Porto, Faculty of Sport
University of Porto
Episode: 244. Does The Warm-Up Really Reduce Injury Risk? w/ Jose Afonso
Dan John
Renowned strength coach and author introduced as a guest
Independent coach and author
Episode: 243. Reflections on Strength and Longevity w/ Dan John
Jarod Hall
Physical therapist; regional director of operations with extensive clinic management experience
Independent clinician; former regional director of operations
Episode: 242. Vibes vs. Skill in Clinical Practice w/ Jarod Hall
Katie Dabrowski
Physical therapist and strength coach, co-owner of Old Bull Athletics focusing on performance and rehab.
Old Bull Athletics
Episode: 240. Movement Assessment Roundtable w/ Q Willey, Katie Dabrowski, and Chris Hughen
Kevin McNamara
Physical therapist and expert in sports medicine and rehabilitation
Private sports medicine facility
Episode: 239. 10 Principles of Sports Rehab w/ Kevin McNamara
Kelsey Collins
Basic and translational scientist and lead author on a review of osteoarthritis as a systemic disease.
University of California, San Francisco
Episode: 238. Osteoarthritis as a Systemic Disease w/ Kelsey Collins

Host

Chris Hughen
Co-host with a focus on rehabilitation and performance, engaging with guests to share insights and knowledge in physical therapy.

Reviews

4.9 out of 5 stars from 493 ratings
  • Clinical Translation

    Thank you for bringing evidence and translating it into clinical practice. Your consistent efforts to define terms and ask application based questions is refreshing, respected, and appreciated!!

    Apple Podcasts
    5
    Dr. Mike Studer
    United Statesa year ago
  • My favorite podcast!

    This is by far my favorite podcast! The material and guests are superb. It's obvious for every podcast they devote hours preparing for the interview or research on the topic. I have learned so much from these individuals about movement, research, fascia and recovery. I'm extremely grateful for the work they do.

    Apple Podcasts
    5
    AngelaP0
    United States3 years ago
  • Interesting - for a wide variety of training and health topics

    I’m enjoying these discussions after watching lots of their youtube training videos. I am mostly interested in knee injuries but find I’m learning so much about other topics because everything is related.

    Apple Podcasts
    5
    BethD*
    Canada3 years ago
  • Jason

    Brilliant pod and really helps with understanding injury recover and prevention

    Apple Podcasts
    5
    Bren Sha
    United Kingdom4 years ago
  • E3 Rehab

    These skeptical discussions and research based conclusions are invaluable for me as a patient. Keep up the great work guys!

    Apple Podcasts
    5
    lkjhg3702-1
    Canada4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many highlight the quality of the guests, emphasizing their expertise and the practical relevance of the discussions.
Feedback often mentions the effort that goes into preparing episodes, with listeners appreciative of thoughtful questions and depth of research.
Listeners frequently praise the podcast for its engaging and informative content, noting the accessibility of complex concepts and real-world applications.
The community aspect is often referenced, with many listeners feeling empowered and motivated by the discussions about injury recovery and rehabilitation strategies.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

247. Split Squat Compensations During ACL Rehab w/ Megan Graham
Q: What practical takeaways should clinicians apply in rehab programming?
Use constrained variations to limit compensations, pair RFES split squats with hip- and quad-focused exercises, and adjust depth/load to tailor quad stimulus while monitoring patient tolerance and patellofemoral pain symptoms.
247. Split Squat Compensations During ACL Rehab w/ Megan Graham
Q: What were the main findings about hip versus knee contributions and how did the ACL limb differ?
Hip contribution increased while knee contribution decreased on the ACL limb, with the hip accounting for around 60% of demand and the knee around 18% in the surgical leg, while ankle plantarflexors contributed about 25%.
245. Training Youth Athletes w/ Chad Wesley Smith
Q: What role does the weight room play relative to on-field speed and movement work for youth players?
The weight room should support movement and speed on the field, not drive the entire program; it's about moving heavy things quickly and using the weights to complement, not dominate, field-based development.
245. Training Youth Athletes w/ Chad Wesley Smith
Q: How do you structure speed work for a freshman or sophomore integrating into true speed development for the first time?
Start with foundational movement quality and controlled exposure to sprint mechanics, using simple, constrained drills to establish good shapes and angles, then progressively introduce longer sprints and deceleration work as technique and tissue readiness improve.
246. Intellectual Humility in MSK Care w/ Michael Battistone
Q: What is intellectual humility, and why is it important in medical education and patient care?
Intellectual humility is the recognition of our own knowledge and skill limits while valuing others' opinions and perspectives; in medical education, this translates to embracing uncertainty, engaging in dialogue, and involving learners in decision-making to improve patient outcomes and professional growth.

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Frequently Asked Questions About The E3 Rehab Podcast

What is The E3 Rehab Podcast about and what kind of topics does it cover?

Focused on the intersection of rehabilitation, performance, and injury prevention, the episodes provide in-depth discussions that tackle a variety of related topics, from specific conditions like Tennis Elbow and ACL rehabilitation to broader themes such as movement assessment and pain management. Insights come from industry experts, including physical therapists and researchers, who share their knowledge and experiences, aiming to bridge the gap between evidence-based practice and practical application. With a commitment to demystifying complex medical topics, the content is designed to empower listeners—be they practitioners, students, or patients—by making advanced research and rehabilitation strategies accessible and understandable.

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How many listeners does The E3 Rehab Podcast get?

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Which podcasts are similar to The E3 Rehab Podcast?

These podcasts share a similar audience with The E3 Rehab Podcast:

1. JOSPT Insights
2. Physio Network
3. The Ask Mike Reinold Show
4. Physio Edge podcast with David Pope
5. Barbell Medicine Podcast

How many episodes of The E3 Rehab Podcast are there?

The E3 Rehab Podcast launched 6 years ago and published 214 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The E3 Rehab Podcast?

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What guests have appeared on The E3 Rehab Podcast?

Recent guests on The E3 Rehab Podcast include:

1. Megan Graham
2. Michael Battistone
3. Chad Wesley Smith
4. Jose Afonso
5. Dan John
6. Jarod Hall
7. Katie Dabrowski
8. Kevin McNamara

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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