Joe DeFranco's Industrial Strength Show
Joe DeFrancoWorld-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions a... more
| Publishes | Weekly | Episodes | 470 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
Joe kicks off this week's show by giving away some FREE STUFF to his audience! He then answers 3 listener questions. TOPICS INCLUDE: 1) Is walking considered exercise? 2) The honest truth about [what happens to your body] when you turn 40! 3) Is conj... more
This week is a classic Industrial Strength Show where Joe provides practical & proven solutions to his listeners' real-world problems. SPECIFIC TOPICS INCLUDE: 1) Is it detrimental to train a muscle group if it's still sore from the previous workout?... more
After 8.5 years, the Industrial Strength Universe FINALLY gets to meet "the man behind the intro music" - Orlando Rios! Joe & Orlando discuss a number of different topics during their 1-hour and 35-minute conversation. Highlights include: How Joe met... more
BIG SHOW THIS WEEK as Joe introduces Mike Stella to the Industrial Strength Universe! Mike is an expert movement evaluator, manual therapist, performance coach and the owner of The Movement Underground in Long Island, NY. Highlights from Joe & Mike's... more
Insights
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Reviews
- Excellent advice
Joe D is the man. He gives it to you real and talks about real world results and doesn’t bore you with the science...well...maybe some occasional bro science but it’s all good advice. Great guests. Lots of information and has helped this washed up meat head on more than one occasion. Just recently mentioned a little nugget about his limber 11 warm up, which he created over a decade ago. Added it to my routine and my hips/low back feel so much better.
Apple Podcasts5mikegullion
United States2 months ago - Incredible Strength and Conditioning Podcast
I started listening to the Industrial Strength Podcast about 7 years when my college strength coach recommended it to me (Shoutout Jeff Jones), and I haven’t missed an episode since. As a coach in the private sector, working with athletes of all ages, the content Joe provides is so relevant, and I always appreciate the variety of topics he covers. Additionally, it’s impressive how consistent he is, as week in and week out, he produces a podcast no matter what. I would recommend this podcast to a... more
Apple Podcasts5David PonathUnited States2 months ago - Great Content
The content on this podcast could be used by any college or university for physical education or fitness majors to enhance their experience in the field. It’s cutting edge, backed by science as well as many years of Joe D’s experience in the trenches. Personally I have been a Coach and trainer for 50 years and it is my go to place to stay current in the field. This podcast is second to none.
Apple Podcasts5Ol’ CoachUnited States2 months ago - Amazing content for everyone!
Absolutely love Joe D and his podcast. His podcasts are full of great insights, information and advice. He keeps everything extremely understandable and applicable. As a personal trainer, there is a take away from Joes podcast every week. So SO happy I found his podcast. Big thank you for giving away so much education for free. Only wish you dropped more than once a week. Thanks for keeping it real!
Apple Podcasts5jjw98765United States2 months ago - Brutally Honest Review.
Joe Defranco's Industrial Strength show has been an inspiration and valuable source of information during my ongoing fitness journey. After stumbling across this podcast many months ago, I quickly abandoned other podcasts in the category and found myself mining Joe's archives for more and more knowledge. I wait impatiently each week for his new Thursday episode. more
Apple Podcasts5sometimes-im-dale
Canada3 months ago
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Chart Rankings
Apple Podcasts | #74 | United States/Health & Fitness/Fitness |
Apple Podcasts | #48 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #156 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #48 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #117 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #147 |  France/Health & Fitness/Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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Joe DeFranco's Industrial Strength Show launched 9 years ago and published 470 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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