Artwork for Joe DeFranco's Industrial Strength Show

Joe DeFranco's Industrial Strength Show

Joe DeFranco
FitnessHealth & Fitness

World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other highly successful people.


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Latest Episodes

This week Joe welcomes fellow "Jersey guy" & gym owner Chris Tutela to the show. Together, Joe & Chris share the story of how they met, how Joe helped Chris quit his job as a firefighter to become a full-time trainer/gym owner - and how "the teacher ... more

3 days ago

Joe opens today's show with a quick update on last week's dog walking altercation. He then announces the next IN-PERSON CPPS certification course and introduces today's sponsor before getting into today's main show topic: How Important is Training to... more

10 days ago

Joe kicks off this week's show by sharing a controversial confrontation that he, Ashley [and one-eyed Willy] got into with an angry neighbor. After asking for the audience's opinion of the confrontation, Joe then announces his biggest supplement sale... more

17 days ago


4.9 out of 5 stars from 1.8k ratings
  • New listener, longtime admirer

    I’ll start off by saying that this is definitely a five star podcast I follow you on Instagram and have for a few years since I don’t go on there much now I have moved to your podcast. I love listening to you because you’re a regular guy and that’s important because I am a regular gal. You never talk down to anybody and I don’t because I have to pause and look up big unfamiliar words. Not that you’re not capable of doing this but you just speak to the regular person. Anyway, I would just like ... more

    Apple Podcasts
    United Statesa month ago
  • Value & Application

    One of my go-to health and fitness podcasts! Joe always delivers great information and value to his listeners. I love how the information he shares is easy to digest and apply. In addition, I appreciate that Joe goes beyond “sets and reps” and dives into important personal health items such as regular blood testing, blood pressure, and other important biomarkers. Keep sharing the great information, Joe. Your listeners appreciate all of the time and energy you put into this podcast! more

    Apple Podcasts
    United Statesa month ago
  • Amazing info for everyone

    My name is Nick and I’ve had the pleasure of listening to Joe’s podcast for some time now. As an active lifter of 4-5 days a week, I can tell you that what I thought I knew, was NOT everything. The way that Joe runs through information from how to safely perform workouts, how to mix things up with variation, and what to change up/swap is so beneficial and has helped me throw some variety to my routines. more

    Apple Podcasts
    United Statesa month ago
  • Best Podcast Out There

    Joe D. shares more top notch health and fitness knowledge each week than any other podcast out there! If you aren’t listening, you are missing out big time! I’ve been listening since the beginning and it’s the only podcast that I regularly listen to that’s a must listen the day it comes out. #teamforeverstrong 💪

    Apple Podcasts
    United Statesa month ago
  • Thank You Joe!

    What’s up fellow Industrial Strength Show listeners, I hope you’s guys are having a great day. I have been listening to Joe religiously for the last three years and even if I wasn’t biased since were both from New Jersey, I’d still say it’s the best podcast out there. Listening to Joe speak is way more informative and comprehensible than any higher education exercise science course you will sit through. In my mid 30’s now, I've come to the realization that my days as an athlete are way behind m... more

    Apple Podcasts
    United Statesa month ago

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Joe DeFranco's Industrial Strength Show launched 9 years ago and published 441 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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