Joe DeFranco's Industrial Strength Show
Joe DeFrancoWorld-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco's Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions a... more
| Publishes | Weekly | Episodes | 566 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
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Latest Episodes
After 9 long years Bret Contreras, aka, "The Glute Guy" returns to the Industrial Strength Show...and he & Joe have a LOT to talk about! Here are a few of the topics you'll hear discussed during their 2-hour conversation: The early T-Nation days; How... more
On this week's show Joe continues the Q&A he started last week. After venting about the amount of shoveling he's done over the past 48 hours, Joe answers the following questions: Q1) Can you still bench press if you have a tear in your supraspinatus ... more
This week Joe answers 6 listener questions. Specific topics include: Q1) Thoughts on the 5-day split: Upper/Lower/Push/Pull/Legs? Q2) What are the biggest mistakes you see new gym owners make? Q3) What is the most common mistake you see young college... more
On this week's show Joe shares 10 [ridiculously simple] ways to improve your health. NOTE: There are NO "gimmicky products" or "biohacks" on Joe's list. Unlike social media that prioritizes engagement over truth - Everything discussed on this show is... more
Key Facts
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Reviews
- Joe D
Since about 7 years l‘m listening to your podcast every week 🥊 Go ahead I love it 🤗 Greetings Nadia
Apple Podcasts5Today in
Switzerlanda month ago - Bugalugs77 Review
Great podcast, have been listening to your podcast for over 10 years from Australia As a Warrant Officer Class 2 in the Australian Army with many service related injuries I have taken a lot of your training and health advice and it has really helped me
Apple Podcasts5Bugalugs77
Australia2 months ago - Educational and Entertaining
I have been an avid listener of Coach D's podcast for I can’t remember how long. THAT’S just how long!! His podcasts are both super informative and entertaining A-F. Coach D's ability to present complex concepts in a straight-forward and engaging manner is truly remarkable. I never leave an episode without taking with me some newfound knowledge. I also enjoy how he gives us a peak behind the curtain of his life with personal stories, etc. Love the podcast. I highly recommend you give it a shot! ... more
Apple Podcasts5Gino0007
United States4 months ago - World Class
I’ve been listening to The Industrial Strength show for about 8 years. The podcast is the perfect compliment to Joe’s Team Forever Strong training app. When combined, you have a world class strength and conditioning coach in your pocket. At age 41, I am the strongest I’ve ever been while implementing DeFranco’s techniques and programming.
Apple Podcasts5Cramirez02United States4 months ago - A True Inspiration – Thank You, Coach DeFranco
I’ve been following Joe DeFranco since 2011, when I first discovered him while studying Strength & Conditioning at university. From that point on, he’s been a massive inspiration to me — both in and out of the gym.
Joe’s content, training methods, and no-nonsense life advice have shaped not only my own training but also my career. I started out running my first gym from a single-car garage, and today I’m proud to have moved into my own private facility. I honestly don’t think I’d be where I am ... more
Apple Podcasts5Elliot Woodage
United Kingdom4 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #26 | United States/Health & Fitness/Fitness |
Apple Podcasts | #107 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #114 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #75 | Australia/Health & Fitness/Fitness |
Apple Podcasts | #133 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #146 |  France/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Joe DeFranco's Industrial Strength Show
What is Joe DeFranco's Industrial Strength Show about and what kind of topics does it cover?
Focusing on the intersect of fitness, strength training, and personal development, this podcast offers a wealth of insights on achieving peak performance. The host, who is a renowned coach and entrepreneur, shares personal anecdotes and practical advice from his extensive experience in the fitness industry, discussing everything from workout strategies to mindset and the nuances of running a successful business. Listeners can expect a blend of educational content and entertaining stories, making complex fitness concepts accessible for both novice athletes and seasoned trainers alike.
Each episode features unique themes ranging from holiday fitness tips to advanced training techniques, creating a compelling listening experience. The host's ... more
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How many listeners does Joe DeFranco's Industrial Strength Show get?
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Which podcasts are similar to Joe DeFranco's Industrial Strength Show?
These podcasts share a similar audience with Joe DeFranco's Industrial Strength Show:
1. RP Strength Podcast
2. Mind Pump: Raw Fitness Truth
3. The Jay Ferruggia Show
4. The Dr. Gabrielle Lyon Show
5. Boundless Life
How many episodes of Joe DeFranco's Industrial Strength Show are there?
Joe DeFranco's Industrial Strength Show launched 11 years ago and published 566 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Joe DeFranco's Industrial Strength Show?
Recent guests on Joe DeFranco's Industrial Strength Show include:
1. Coach CARTright
2. Dr. Allan Bacon
3. Dr. John Rusin
4. Josh Bryant
5. Beth Feraco
6. Dr. Johanan Rand
7. Dean Somerset
8. Pete Holman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.