
World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco's Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions a... more
| Publishes | Weekly | Episodes | 560 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||

On this week's show Joe reacts to a recent episode of "The View" where Dr. Ania Jastreboff & Oprah Winfrey state that, "Obesity is NOT a choice, it's a DISEASE." Joe does not hold back as he shares [what he believes to be] the real #1 cause of obesit... more
Joe opens this week's show with an update regarding his longtime search for the best "non-toxic, non-stick cookware." He then shares the 3 common habits that most people THINK are "healthy", but #JoeKnows otherwise :) The show concludes with Joe shar... more
If you want to start 2026 STRONG, this podcast is a MUST-LISTEN! This year marks the 10-year anniversary of the original "SB911 Transformation Contest" and on today's show Joe D. & Smitty announce its RETURN! Together, they explain why SB911 produces... more
On this special New Year's Eve/Day edition of the podcast Joe cuts through all the BULLSH*T "health & fitness" advice that currently dominates social media and shares his TRIED & TRUE "Core Pillars of Health". Prioritizing these 5 things WILL change ... more
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I have been an avid listener of Coach D's podcast for I can’t remember how long. THAT’S just how long!! His podcasts are both super informative and entertaining A-F. Coach D's ability to present complex concepts in a straight-forward and engaging manner is truly remarkable. I never leave an episode without taking with me some newfound knowledge. I also enjoy how he gives us a peak behind the curtain of his life with personal stories, etc. Love the podcast. I highly recommend you give it a shot! ... more
I’ve been listening to The Industrial Strength show for about 8 years. The podcast is the perfect compliment to Joe’s Team Forever Strong training app. When combined, you have a world class strength and conditioning coach in your pocket. At age 41, I am the strongest I’ve ever been while implementing DeFranco’s techniques and programming.
I’ve been following Joe DeFranco since 2011, when I first discovered him while studying Strength & Conditioning at university. From that point on, he’s been a massive inspiration to me — both in and out of the gym.
Joe’s content, training methods, and no-nonsense life advice have shaped not only my own training but also my career. I started out running my first gym from a single-car garage, and today I’m proud to have moved into my own private facility. I honestly don’t think I’d be where I am ... more
I’ve been listening to Joe’s podcast for close to a year now and decided to try out the team forever strong app with the new built different app. Im absolutely loving this program! Joe DeFranco's podcast is packed with real, actionable info that keeps me entertained and motivated. The Built Different program is a game-changer-it's the best I've tried! Super engaging, perfectly balanced, and I wake up looking forward to crushing it every day! The app makes it super simple to keep track of my w... more
Joe drops the knowledge bombs and entertains all at the same time. This is one of the best podcasts out there!
In an industry full of charlatans, Joe tells it like it is and goes above and beyond to share valuable advice for free.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #141 | |
Apple Podcasts | #158 | |
Apple Podcasts | #179 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focusing on the intersect of fitness, strength training, and personal development, this podcast offers a wealth of insights on achieving peak performance. The host, who is a renowned coach and entrepreneur, shares personal anecdotes and practical advice from his extensive experience in the fitness industry, discussing everything from workout strategies to mindset and the nuances of running a successful business. Listeners can expect a blend of educational content and entertaining stories, making complex fitness concepts accessible for both novice athletes and seasoned trainers alike.
Each episode features unique themes ranging from holiday fitness tips to advanced training techniques, creating a compelling listening experience. The host's ... more
Rephonic provides a wide range of podcast stats for Joe DeFranco's Industrial Strength Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Joe DeFranco's Industrial Strength Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Joe DeFranco's Industrial Strength Show:
1. Mark Bell's Power Project
2. Dave Tate's Table Talk
3. Mind Pump: Raw Fitness Truth
4. RP Strength Podcast
5. The Jay Ferruggia Show
Joe DeFranco's Industrial Strength Show launched 11 years ago and published 560 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Joe DeFranco's Industrial Strength Show include:
1. Coach CARTright
2. Dr. Allan Bacon
3. Dr. John Rusin
4. Josh Bryant
5. Beth Feraco
6. Dean Somerset
7. Pete Holman
8. Paul Levesque
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.