Joe DeFranco's Industrial Strength Show
Joe DeFrancoWorld-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco's Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions a... more
| Publishes | Weekly | Episodes | 586 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
Joe is back from vacation and he's got a lot of catching up to do...but he's only got an hour to do it! He kicks off this fast-paced "return episode" with a vacation recap and a Lean Bastard update before diving into today's main topic: The 5 Blood M... more
After receiving many requests, Joe finally opens the garage doors and gives listeners a complete rundown of the equipment in his home gym. But this isn't just another garage gym tour… In this episode, Joe rates every major piece of equipment in his g... more
After training in his 100-degree garage gym for weeks, Joe decided to do something he hadn't done in over 25 years — join a commercial gym. What happened next completely caught him off guard. In this episode, Joe shares how one air-conditioned workou... more
A longtime listener recently dug through his collection of Joe's old Ask Joe Q&A's, T Nation articles, and EliteFTS posts from over 20 years ago… and he challenged Joe to critique his own advice! In this episode, Joe revisits five classic topics - in... more
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- The smallest details matter
I’ve been listening to this show for a few months now.
I made sure to listen to Joe’s first podcast to the most recent. The amount of information shared is amazing.
Apple Podcasts5231citizen
United States3 months ago - Joe D
Since about 7 years l‘m listening to your podcast every week 🥊 Go ahead I love it 🤗 Greetings Nadia
Apple Podcasts5Today in
Switzerland6 months ago - Bugalugs77 Review
Great podcast, have been listening to your podcast for over 10 years from Australia As a Warrant Officer Class 2 in the Australian Army with many service related injuries I have taken a lot of your training and health advice and it has really helped me
Apple Podcasts5Bugalugs77
Australia7 months ago - Educational and Entertaining
I have been an avid listener of Coach D's podcast for I can’t remember how long. THAT’S just how long!! His podcasts are both super informative and entertaining A-F. Coach D's ability to present complex concepts in a straight-forward and engaging manner is truly remarkable. I never leave an episode without taking with me some newfound knowledge. I also enjoy how he gives us a peak behind the curtain of his life with personal stories, etc. Love the podcast. I highly recommend you give it a shot! ... more
Apple Podcasts5Gino0007United States8 months ago - World Class
I’ve been listening to The Industrial Strength show for about 8 years. The podcast is the perfect compliment to Joe’s Team Forever Strong training app. When combined, you have a world class strength and conditioning coach in your pocket. At age 41, I am the strongest I’ve ever been while implementing DeFranco’s techniques and programming.
Apple Podcasts5Cramirez02United States9 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #30 | United States/Health & Fitness/Fitness |
Apple Podcasts | #70 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #112 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #124 | Australia/Health & Fitness/Fitness |
Apple Podcasts | #147 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #237 |  France/Health & Fitness/Fitness |
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Frequently Asked Questions About Joe DeFranco's Industrial Strength Show
What is Joe DeFranco's Industrial Strength Show about and what kind of topics does it cover?
A high-energy show focused on strength, conditioning, and real-world coaching. Episodes frequently dissect training philosophies, programming logic, and practical progressions, while also addressing the business side of running a gym and coaching operations. Listeners often get blunt, no-nonsense guidance on lifting technique, program design, and building sustainable fitness businesses, interwoven with personal storytelling and interviews with athletes, coaches, and entrepreneurs. Notable strengths include actionable takeaways that run across performance, longevity, and scalable gym models, plus a candid, motivational delivery that appeals to serious lifters, gym owners, and trainers who value long-term coaching goals over hype.
A standout... more
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How many listeners does Joe DeFranco's Industrial Strength Show get?
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What are the audience demographics for Joe DeFranco's Industrial Strength Show?
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How many subscribers and views does Joe DeFranco's Industrial Strength Show have?
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Which podcasts are similar to Joe DeFranco's Industrial Strength Show?
These podcasts share a similar audience with Joe DeFranco's Industrial Strength Show:
1. The Jay Ferruggia Show
2. Mark Bell's Power Project
3. Power Athlete Radio
4. Barbell Shrugged
5. The Judd Lienhard Podcast
How many episodes of Joe DeFranco's Industrial Strength Show are there?
Joe DeFranco's Industrial Strength Show launched 11 years ago and published 586 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Joe DeFranco's Industrial Strength Show?
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What guests have appeared on Joe DeFranco's Industrial Strength Show?
Recent guests on Joe DeFranco's Industrial Strength Show include:
1. Derek Medeiros
2. Bret Contreras
3. Coach CARTright
4. Dr. Allan Bacon
5. Dr. John Rusin
6. Josh Bryant
7. Beth Feraco
8. Paul Levesque
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.