Joe DeFranco's Industrial Strength Show
Joe DeFrancoWorld-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco's Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions a... more
| Publishes | Weekly | Episodes | 591 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
This week, Joe explains why strength training should be viewed as a "retirement plan for your body" and breaks down the "Strength Training Snowball Effect" — eight positive adaptations that build upon each other to help you become stronger, healthier... more
Has full range of motion training gone too far? This week, Joe questions whether the fitness industry pendulum has swung too far — from half reps and poor mobility to forcing extreme ranges of motion that we don't actually have the strength or contro... more
In this episode, Joe exposes what he considers one of the fitness industry's biggest coaching scams: influencers who train a celebrity or pro athlete ONE TIME, film the workout, snap a picture — and then portray themselves as their "coach."
Joe exp... more
In this week's Q&A episode, Joe answers three listener questions covering sport-specific strength training, how to train someone who hates working out, and the ultimate push-up progression. Joe explains why strength training shouldn't look like your ... more
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Reviews
- A Must Listen
If you’re new to the gumor have been training for years this podcast is a must listen. I look forward to Joe every week, whether it’s training info or just an entertaining storyl(Shopping carts , stolen bikes anyone) Joes podcast is the best in the fitness industry.
Apple Podcasts5JMoore1010
United Statesa month ago - The smallest details matter
I’ve been listening to this show for a few months now.
I made sure to listen to Joe’s first podcast to the most recent. The amount of information shared is amazing.
Apple Podcasts5231citizenUnited States4 months ago - Joe D
Since about 7 years l‘m listening to your podcast every week 🥊 Go ahead I love it 🤗 Greetings Nadia
Apple Podcasts5Today in
Switzerland7 months ago - Bugalugs77 Review
Great podcast, have been listening to your podcast for over 10 years from Australia As a Warrant Officer Class 2 in the Australian Army with many service related injuries I have taken a lot of your training and health advice and it has really helped me
Apple Podcasts5Bugalugs77
Australia8 months ago - Educational and Entertaining
I have been an avid listener of Coach D's podcast for I can’t remember how long. THAT’S just how long!! His podcasts are both super informative and entertaining A-F. Coach D's ability to present complex concepts in a straight-forward and engaging manner is truly remarkable. I never leave an episode without taking with me some newfound knowledge. I also enjoy how he gives us a peak behind the curtain of his life with personal stories, etc. Love the podcast. I highly recommend you give it a shot! ... more
Apple Podcasts5Gino0007United States10 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #83 | United States/Health & Fitness/Fitness |
Apple Podcasts | #86 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #93 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #57 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #116 | Australia/Health & Fitness/Fitness |
Apple Podcasts | #131 |  France/Health & Fitness/Fitness |
Talking Points
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Frequently Asked Questions About Joe DeFranco's Industrial Strength Show
What is Joe DeFranco's Industrial Strength Show about and what kind of topics does it cover?
This show centers on practical strength training, coaching philosophy, and the business of fitness. Episodes frequently tackle training methods, longevity, and injury prevention, often interwoven with candid critiques of influencer-driven programs and deep-dives into programming with real-world applications. Listeners can expect blunt, no-nonsense guidance, interviews with top athletes and coaches, and business insights from building a global gym brand. A notable strength is the blend of evidence-based training discussion with personal storytelling, behind-the-scenes program development, and a long-running willingness to challenge industry norms. This combination makes it useful for trainers seeking actionable programming, gym owners pursui... more
Where can I find podcast stats for Joe DeFranco's Industrial Strength Show?
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How many listeners does Joe DeFranco's Industrial Strength Show get?
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What are the audience demographics for Joe DeFranco's Industrial Strength Show?
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How many subscribers and views does Joe DeFranco's Industrial Strength Show have?
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Which podcasts are similar to Joe DeFranco's Industrial Strength Show?
These podcasts share a similar audience with Joe DeFranco's Industrial Strength Show:
1. The Jay Ferruggia Show
2. Mark Bell's Power Project
3. Power Athlete Radio
4. Muscle Intelligence — Longevity, Training & Human Performance with Ben Pakulski
5. Barbell Shrugged
How many episodes of Joe DeFranco's Industrial Strength Show are there?
Joe DeFranco's Industrial Strength Show launched 12 years ago and published 591 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Joe DeFranco's Industrial Strength Show?
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Where can I see ratings and reviews for Joe DeFranco's Industrial Strength Show?
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What guests have appeared on Joe DeFranco's Industrial Strength Show?
Recent guests on Joe DeFranco's Industrial Strength Show include:
1. Derek Medeiros
2. Bret Contreras
3. Coach CARTright
4. Dr. Allan Bacon
5. Dr. John Rusin
6. Josh Bryant
7. Beth Feraco
8. Dean Somerset
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.