Joe DeFranco's Industrial Strength Show
Joe DeFrancoWorld-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco's Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions a... more
| Publishes | Weekly | Episodes | 581 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
Listen to this Podcast
Latest Episodes
This week, Joe celebrates his 51st birthday by sharing 15 lessons, principles, and beliefs that have stood the test of time throughout his life and 30-year coaching career. In this episode, Joe discusses why strength training is the closest thing we ... more
We've all been there… You slept like crap, you're exhausted, and you've got a workout scheduled. So what should you do? Skip the workout? Push through as planned? Or modify it? In this episode, Joe answers a listener question regarding the best way t... more
What if you could get 30 years of coaching experience condensed into one training tip per body part? This week, Joe takes on a unique challenge from a listener: Give the single BEST piece of training advice for every major muscle group - Chest, Back,... more
On this week's episode Joe & Smitty introduce the world to Derek Medeiros, aka, this year's SB911 GRAND CHAMPION! Highlights from this conversation include: Derek's mindset going into the SB911 Transformation Contest; How losing both of his parents a... more
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- The smallest details matter
I’ve been listening to this show for a few months now.
I made sure to listen to Joe’s first podcast to the most recent. The amount of information shared is amazing.
Apple Podcasts5231citizen
United Statesa month ago - Joe D
Since about 7 years l‘m listening to your podcast every week 🥊 Go ahead I love it 🤗 Greetings Nadia
Apple Podcasts5Today in
Switzerland4 months ago - Bugalugs77 Review
Great podcast, have been listening to your podcast for over 10 years from Australia As a Warrant Officer Class 2 in the Australian Army with many service related injuries I have taken a lot of your training and health advice and it has really helped me
Apple Podcasts5Bugalugs77
Australia5 months ago - Educational and Entertaining
I have been an avid listener of Coach D's podcast for I can’t remember how long. THAT’S just how long!! His podcasts are both super informative and entertaining A-F. Coach D's ability to present complex concepts in a straight-forward and engaging manner is truly remarkable. I never leave an episode without taking with me some newfound knowledge. I also enjoy how he gives us a peak behind the curtain of his life with personal stories, etc. Love the podcast. I highly recommend you give it a shot! ... more
Apple Podcasts5Gino0007United States7 months ago - World Class
I’ve been listening to The Industrial Strength show for about 8 years. The podcast is the perfect compliment to Joe’s Team Forever Strong training app. When combined, you have a world class strength and conditioning coach in your pocket. At age 41, I am the strongest I’ve ever been while implementing DeFranco’s techniques and programming.
Apple Podcasts5Cramirez02United States8 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #25 | United States/Health & Fitness/Fitness |
Apple Podcasts | #28 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #75 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #76 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #86 | Australia/Health & Fitness/Fitness |
Apple Podcasts | #107 |  Italy/Health & Fitness/Fitness |
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Audience Metrics
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Frequently Asked Questions About Joe DeFranco's Industrial Strength Show
What is Joe DeFranco's Industrial Strength Show about and what kind of topics does it cover?
A high-energy show focused on strength, conditioning, and real-world coaching. Episodes frequently dissect training philosophies, programming logic, and practical progressions, while also addressing the business side of running a gym and coaching operations. Listeners often get blunt, no-nonsense guidance on lifting technique, program design, and building sustainable fitness businesses, interwoven with personal storytelling and interviews with athletes, coaches, and entrepreneurs. Notable strengths include actionable takeaways that run across performance, longevity, and scalable gym models, plus a candid, motivational delivery that appeals to serious lifters, gym owners, and trainers who value long-term coaching goals over hype.
A standout... more
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How many listeners does Joe DeFranco's Industrial Strength Show get?
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What are the audience demographics for Joe DeFranco's Industrial Strength Show?
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How many subscribers and views does Joe DeFranco's Industrial Strength Show have?
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Which podcasts are similar to Joe DeFranco's Industrial Strength Show?
These podcasts share a similar audience with Joe DeFranco's Industrial Strength Show:
1. The Jay Ferruggia Show
2. Mark Bell's Power Project
3. Power Athlete Radio
4. Muscle Intelligence
5. The Judd Lienhard Podcast
How many episodes of Joe DeFranco's Industrial Strength Show are there?
Joe DeFranco's Industrial Strength Show launched 11 years ago and published 581 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Joe DeFranco's Industrial Strength Show?
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What guests have appeared on Joe DeFranco's Industrial Strength Show?
Recent guests on Joe DeFranco's Industrial Strength Show include:
1. Derek Medeiros
2. Bret Contreras
3. Coach CARTright
4. Dr. Allan Bacon
5. Dr. John Rusin
6. Josh Bryant
7. Beth Feraco
8. Dean Somerset
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.