Joe DeFranco's Industrial Strength Show
Joe DeFrancoWorld-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco's Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions a... more
| Publishes | Weekly | Episodes | 597 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
What would Joe DeFranco do if he woke up tomorrow, looked in the mirror, and "Bloated Joe D" was staring back at him?! In this episode, Joe answers a listener's hypothetical question by revealing the first 5 things he'd do to get his lean physique ba... more
In this week's episode, Joe answers four listener questions covering smarter training, career growth, and better breathing. He explains why he never programs forced reps—including an overlooked problem—and shares his take on Squatober after the age o... more
Joe takes a break from the typical training Q&A for a fun, unique episode featuring 10 totally random listener questions! He opens up about his recent skin cancer scare and weighs in on the controversial HYROX incident in Beijing: Was continuing the ... more
"Muscle confusion" is complete bullsh*t. So why did Joe D. and Smitty name their new program "Mass Confusion?"
In this episode, they explain the difference between random workouts and planned variation—and give you a look behind the scenes at how t... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Incredible Resource
As an aspiring personal trainer this podcast is next level. I found Joe D from the MindPump guys and I love their podcast and information. But Joe goes so in depth on programming, exercise selection and his world class coaching experience shows. It makes this podcast a must listen for anyone who wants to understand exercise programming. The wealth of information he shares is the most valuable part of the podcast but Joe is also very articulate and very good at carrying this podcast as a lone hos... more
Apple Podcasts5Dakota940
United States2 months ago - A Must Listen
If you’re new to the gumor have been training for years this podcast is a must listen. I look forward to Joe every week, whether it’s training info or just an entertaining storyl(Shopping carts , stolen bikes anyone) Joes podcast is the best in the fitness industry.
Apple Podcasts5JMoore1010United States3 months ago - The smallest details matter
I’ve been listening to this show for a few months now.
I made sure to listen to Joe’s first podcast to the most recent. The amount of information shared is amazing.
Apple Podcasts5231citizenUnited States6 months ago - Joe D
Since about 7 years l‘m listening to your podcast every week 🥊 Go ahead I love it 🤗 Greetings Nadia
Apple Podcasts5Today in
Switzerland8 months ago - Bugalugs77 Review
Great podcast, have been listening to your podcast for over 10 years from Australia As a Warrant Officer Class 2 in the Australian Army with many service related injuries I have taken a lot of your training and health advice and it has really helped me
Apple Podcasts5Bugalugs77
Australia10 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #64 | United States/Health & Fitness/Fitness |
Apple Podcasts | #118 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #132 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #92 | Australia/Health & Fitness/Fitness |
Apple Podcasts | #124 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #152 |  Italy/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Joe DeFranco's Industrial Strength Show
What is Joe DeFranco's Industrial Strength Show about and what kind of topics does it cover?
This show centers on practical strength training, coaching philosophy, and the business of fitness. Episodes frequently tackle training methods, longevity, and injury prevention, often interwoven with candid critiques of influencer-driven programs and deep-dives into programming with real-world applications. Listeners can expect blunt, no-nonsense guidance, interviews with top athletes and coaches, and business insights from building a global gym brand. A notable strength is the blend of evidence-based training discussion with personal storytelling, behind-the-scenes program development, and a long-running willingness to challenge industry norms. This combination makes it useful for trainers seeking actionable programming, gym owners pursui... more
Where can I find podcast stats for Joe DeFranco's Industrial Strength Show?
Rephonic provides a wide range of podcast stats for Joe DeFranco's Industrial Strength Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Joe DeFranco's Industrial Strength Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Joe DeFranco's Industrial Strength Show get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Joe DeFranco's Industrial Strength Show, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Joe DeFranco's Industrial Strength Show?
Rephonic provides comprehensive predictive audience data for Joe DeFranco's Industrial Strength Show, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Joe DeFranco's Industrial Strength Show have?
To see how many followers or subscribers Joe DeFranco's Industrial Strength Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Joe DeFranco's Industrial Strength Show?
These podcasts share a similar audience with Joe DeFranco's Industrial Strength Show:
1. The Jay Ferruggia Show
2. Mark Bell's Power Project
3. Dave Tate's Table Talk
4. Power Athlete Radio
5. Muscle Intelligence — Longevity, Training & Human Performance with Ben Pakulski
How many episodes of Joe DeFranco's Industrial Strength Show are there?
Joe DeFranco's Industrial Strength Show launched 12 years ago and published 597 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Joe DeFranco's Industrial Strength Show?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Joe DeFranco's Industrial Strength Show?
Rephonic pulls ratings and reviews for Joe DeFranco's Industrial Strength Show from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Joe DeFranco's Industrial Strength Show?
Rephonic provides full transcripts for episodes of Joe DeFranco's Industrial Strength Show. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Joe DeFranco's Industrial Strength Show?
Recent guests on Joe DeFranco's Industrial Strength Show include:
1. Kevin Carr
2. Derek Medeiros
3. Bret Contreras
4. Coach CARTright
5. Dr. Allan Bacon
6. Dr. John Rusin
7. Josh Bryant
8. Beth Feraco
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.