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Boundless Life

Ben Greenfield
MSG
Healthy Eating
Processed Foods
Children's Snacks
Heart Disease
Nutrition Education
Breastfeeding
Methylene Blue
Nutrition
Metabolic Health
Oxidative Stress
Functional Medicine
Baby Food
Picky Eating
Ketones
Gut Health
Vagus Nerve
Nitric Oxide
Sauna
Prostate Health

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

PublishesTwice weeklyEpisodes1720Founded17 years ago
Number of ListenersCategories
Health & FitnessEducationFitnessSelf-Improvement

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Artwork for Boundless Life

Latest Episodes

Full Show Notes: bengreenfieldlife.com/bluelightpodcast

Daniel Ebbett is a visionary leader in the field of blue light and its effects on human health. As the founder and CEO of BlockBlueLight, a premier global brand for blue and artificial light-bl... more

In this episode, we dive deep into the science and controversy surrounding Quantum Upgrade: systems designed to optimize your energy, recovery, and resilience against modern-day stressors like EMFs and 5G.

You’ll hear about fascinating studies invo... more

Brian McMaster is a dynamic entrepreneur, faith-first leader, and lifelong student of health, peak performance, and personal mastery. As Founder and CEO of M&M Quality Solutions, Brian has built the company from the ground up into a trusted logistics... more

Gary Brecka is a leading expert in human biology and longevity with over 20 years of experience in biohacking and functional medicine. As the former Chief Human Biologist and co-founder of 10X Health System, he developed innovative wellness protocols... more

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Recent Guests

Gary Brecka
An expert in longevity and health optimization, with a background in mortality modeling.
10X Health
Episode: The SUPERHUMAN Protocol That Declumps Cells, Hyperoxygenates The Body, Restores Cellular Wellness & *Much* More, With Gary Brecka (Best of LIFE Network's Experts!)
Luke Cook
Actor known for his roles in 'Sabrina' and 'Guardians of the Galaxy'
Amazon Prime
Episode: A Fascinating Fireside Chat with Actor Luke Cook: Cyclical Keto, Ketones, Cold Plunges, Nootropics, Peptides & Living VITAL to the End!
Meagan Lindquist
Expert on AHCC and former dental hygienist
Episode: Can a Cultured Mushroom Extract *REALLY* Shrink Tumors, Clear HPV & Supercharge Immunity?, with Meagan Lindquist
Dr. Joel Warsh
Pediatrician and author, focused on childhood vaccination safety
Children's Hospital of Los Angeles
Episode: Vaccines?! Between a Shot & a Hard Place: Are Childhood Vaccines SAFE, How Many Do Kids Really Need & What Parents Should Ask, with Dr. Joel Warsh
Dr. Shawn Baker
An orthopedic surgeon and a leading authority in treating disease with medical nutritional therapy.
Rivero Health
Episode: Dietary Diversity or Carnivore: Which Fuels Better Health, Longevity, and Performance? Dr. Shawn Baker & Joel Greene Debate
Emily Kaplan
Co-founder of the Broken Science Initiative and former investigative journalist
Broken Science
Episode: Paper Mills, Peer Review Problems, P-Hacking & Everything Else BROKEN About Modern Science & Research Journals, With Emily Kaplan
Tyler LeBaron
Founder and executive director of the Molecular Hydrogen Institute, and an athlete.
Molecular Hydrogen Institute
Episode: Is This Like Drinking HUNDREDS of Bottles Of Hydrogen In A Single Sitting? The Massive Antioxidant Benefits of *Inhaling* Hydrogen, With Dr. Tyler LeBaron & Alex Tarnava.
Alex Tarnava
Expert in molecular hydrogen, known for his personal healing story using hydrogen.
Episode: Is This Like Drinking HUNDREDS of Bottles Of Hydrogen In A Single Sitting? The Massive Antioxidant Benefits of *Inhaling* Hydrogen, With Dr. Tyler LeBaron & Alex Tarnava.
Jordan Rubin
Founder of Garden of Life, Beyond Organic, Ancient Nutrition, and author of over 30 books including The Biblio Diet.
The Biblio Diet
Episode: Could This “Bible Secret” Be The Cure For Cancer? The WISEST Meal In The World, Pork & Shellfish *Confusion* & Much More With Jordan Rubin

Host

Ben Greenfield
Host and personal trainer who provides expert guidance on fitness, nutrition, and health optimization. He often shares his personal experiences and engages with guests across diverse health and wellness topics.

Reviews

4.6 out of 5 stars from 7.6k ratings
  • More Ad reads than content.

    This is the podcast version of an infomercial. Some loosely science based information scattered in between with a fair dose of conjecture. Very difficult listen . Won’t be going back for another try.

    Apple Podcasts
    1
    Matty Easton
    United Kingdom21 days ago
  • A little knowledge is a dangerous thing

    Now that RFK jr is in power Ben feels empowered to bring his antivaxer street cred to the forefront. His latest podcast is a mishmash of misinformation, innuendo and pseudoscience regarding vaccines. Ben makes the curios claim that vaccines don’t really prevent deaths. Trusted professionals estimate that vaccines save 4 million lives annually.

    Apple Podcasts
    1
    qqz114
    United States22 days ago
  • Academic medicine is so arrogant

    Thank you for what you do, Ben. As a practicing physician, I have done a wide range of research on diet, particularly the questions regarding carbohydrates, which is obviously very complex. On the episode in which you have Jay Feldman, who is an honest broker and a genuine seeker of answers here, someone who has been extremely open, it was so striking to hear the arrogance of the opposing academic physician. The objections were somewhat insulting, if passively so. If I were to distill the argume... more

    Apple Podcasts
    5
    NoSeedOil
    United Statesa month ago
  • The Hocatt!

    The Hocatt podcast was genius! Thank you! So much was broken down here to really utilize the Hocatt technology to its fullest!

    Apple Podcasts
    5
    Amazing consistency tool!
    United Statesa month ago
  • Top health fitness podcast

    OG biohacker

    Apple Podcasts
    5
    The WAC
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the scientific transparency and actionable insights provided.
There are occasional critiques on the audio quality and distractions during recording, which some users find detracts from content delivery.
Some feedback suggests a desire for less self-promotion from the host in order to focus more on guest contributions.
General consensus highlights the quality of guest selection and expertise, making episodes highly informative.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The SUPERHUMAN Protocol That Declumps Cells, Hyperoxygenates The Body, Restores Cellular Wellness & *Much* More, With Gary Brecka (Best of LIFE Network's Experts!)
Q: What are the key elements of your Superhuman Protocol?
The protocol includes elements like magnetism, oxygen, and light to enhance cellular function and overall vitality.
The SUPERHUMAN Protocol That Declumps Cells, Hyperoxygenates The Body, Restores Cellular Wellness & *Much* More, With Gary Brecka (Best of LIFE Network's Experts!)
Q: What got you interested in mortality and longevity?
Brecka shares his background in probabilistic mortality modeling, where he predicted life expectancy using medical records and demographic data.
Can a Cultured Mushroom Extract *REALLY* Shrink Tumors, Clear HPV & Supercharge Immunity?, with Meagan Lindquist
Q: Does it matter when?
It doesn't matter whether you take it on an empty stomach or with food, as long as it's getting in your body.
Can a Cultured Mushroom Extract *REALLY* Shrink Tumors, Clear HPV & Supercharge Immunity?, with Meagan Lindquist
Q: How did you find out about this?
Meagan shares her journey of discovering AHCC while working as a dental hygienist and seeing its effectiveness in a patient with HPV.
Could This Be The World's Most POWERFUL Self-Quantification Device?! (& Is It Even *Safe* Or *Accurate*?) With Whoop's Will Ahmed
Q: Can you track food in Whoop and see how it correlates with blood pressure?
We are developing the ability to integrate food tracking into Whoop so that it can analyze its effect on variables like blood pressure.

Audience Metrics

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Frequently Asked Questions About Boundless Life

What is Boundless Life about and what kind of topics does it cover?

A unique platform for health enthusiasts, this show brings together a blend of innovative fitness, nutrition, and biohacking insights from experts across various fields. Topics including optimal dietary approaches, innovative health technologies, and personal safety strategies are interwoven with discussions on longevity, hormones, and mental wellness. The host emphasizes a fusion of ancestral wisdom with modern scientific research, making the content not only informative but also practical for listeners seeking to maximize their health optimization efforts.

What sets this show apart is the dynamic guest mix, ranging from health scientists to lifestyle influencers and self-defense experts. The engaging and sometimes informal format allows ... more

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How many listeners does Boundless Life get?

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Which podcasts are similar to Boundless Life?

These podcasts share a similar audience with Boundless Life:

1. The Human Upgrade: Biohacking for Longevity & Performance
2. LONGEVITY with Nathalie Niddam
3. The Dr. Gabrielle Lyon Show
4. The Genius Life
5. The Ultimate Human with Gary Brecka

How many episodes of Boundless Life are there?

Boundless Life launched 17 years ago and published 1720 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Boundless Life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Boundless Life?

Recent guests on Boundless Life include:

1. Gary Brecka
2. Luke Cook
3. Meagan Lindquist
4. Dr. Joel Warsh
5. Dr. Shawn Baker
6. Emily Kaplan
7. Tyler LeBaron
8. Alex Tarnava

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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