Rephonic
Artwork for Boundless Life

Boundless Life

Ben Greenfield
MSG
Healthy Eating
Processed Foods
Children's Snacks
Heart Disease
Nutrition Education
Breastfeeding
Methylene Blue
Nutrition
Oxidative Stress
Metabolic Health
Functional Medicine
Baby Food
Picky Eating
Ketones
Gut Health
Sauna
Vagus Nerve
Nitric Oxide
Prostate Health

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

PublishesTwice weeklyEpisodes1714Founded17 years ago
Number of ListenersCategories
FitnessHealth & FitnessSelf-ImprovementEducation

Listen to this Podcast

Artwork for Boundless Life

Latest Episodes

In this episode with Dr. Joel “Gator” Warsh, you’ll discover a balanced perspective on vaccines, especially childhood vaccination, at a time when open, evidence-based dialogue is more important than ever. Drawing on his work as an integrative pediatr... more

In this episode we dive into a hotly debated topic: should you eat meat or not? Ben is joined by two powerhouse guests with decades of experience in nutrition and health—Dr. Shawn Baker, best-selling author of The Carnivore Diet and leading carnivore... more

In this episode, Emily Kaplan—co-founder of the Broken Science Initiative (BSI)—pulls back the curtain on systemic flaws undermining modern research. From manipulated data in high-impact journals to misuse of peer review and statistical tools like p-... more

In this fascinating episode with Will Ahmed, founder of WHOOP (you can click here to get 1 month free on your membership), you’ll get to discover how his company is redefining health tracking through continuous 24/7 physiological monitoring, actionab... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

Recent Guests

Dr. Shawn Baker
An orthopedic surgeon and a leading authority in treating disease with medical nutritional therapy.
Rivero Health
Episode: Dietary Diversity or Carnivore: Which Fuels Better Health, Longevity, and Performance? Dr. Shawn Baker & Joel Greene Debate
Joel Greene
Creator of The Immunity Code and long-time advocate of dietary diversity.
Episode: Dietary Diversity or Carnivore: Which Fuels Better Health, Longevity, and Performance? Dr. Shawn Baker & Joel Greene Debate
Emily Kaplan
Co-founder of the Broken Science Initiative and former investigative journalist
Broken Science
Episode: Paper Mills, Peer Review Problems, P-Hacking & Everything Else BROKEN About Modern Science & Research Journals, With Emily Kaplan
Tyler LeBaron
Founder and executive director of the Molecular Hydrogen Institute, and an athlete.
Molecular Hydrogen Institute
Episode: Is This Like Drinking HUNDREDS of Bottles Of Hydrogen In A Single Sitting? The Massive Antioxidant Benefits of *Inhaling* Hydrogen, With Dr. Tyler LeBaron & Alex Tarnava.
Alex Tarnava
Expert in molecular hydrogen, known for his personal healing story using hydrogen.
Episode: Is This Like Drinking HUNDREDS of Bottles Of Hydrogen In A Single Sitting? The Massive Antioxidant Benefits of *Inhaling* Hydrogen, With Dr. Tyler LeBaron & Alex Tarnava.
Jordan Rubin
Founder of Garden of Life, Beyond Organic, Ancient Nutrition, and author of over 30 books including The Biblio Diet.
The Biblio Diet
Episode: Could This “Bible Secret” Be The Cure For Cancer? The WISEST Meal In The World, Pork & Shellfish *Confusion* & Much More With Jordan Rubin
Dr. Anurag Singh
Expert in immune health and longevity research, affiliated with Timeline Nutrition
Timeline Nutrition
Episode: This FASCINATING Molecule Originally Boosted Muscle & Endurance But Is *Now* Being Shown To Reverse Immune Aging?! Urolithin A With Dr. Anurag Singh
Bill Rapier
Former Navy SEAL and preparedness expert
Episode: Should YOU Carry A Gun & Knife To Protect Yourself? Self-Defense & Protection 101 With Navy SEAL Turned Preparedness Expert Bill Rapier.
Dr. Melissa Grill-Petersen
Founder of Human Longevity Global, CEO and co-founder of Peptide University, expert in peptides and longevity medicine
Peptide University
Episode: Why Your Peptides Might Be Dangerous (& Where To Get CLEAN Peptides), How Women Should Eat, Supplement & Train Differently Than Men, & More With Dr. Melissa Grill-Petersen

Host

Ben Greenfield
Host and personal trainer who provides expert guidance on fitness, nutrition, and health optimization. He often shares his personal experiences and engages with guests across diverse health and wellness topics.

Reviews

4.6 out of 5 stars from 7.6k ratings
  • The Hocatt!

    The Hocatt podcast was genius! Thank you! So much was broken down here to really utilize the Hocatt technology to its fullest!

    Apple Podcasts
    5
    Amazing consistency tool!
    United States23 days ago
  • Top health fitness podcast

    OG biohacker

    Apple Podcasts
    5
    The WAC
    United States2 months ago
  • 💜BLOODY FANTASTIC💜

    Thank you for making my world a better place.. super educational informative uplifting inspiring motivational and

    complete awesomeness ☮️✝️💟

    Apple Podcasts
    5
    ☮️LOVELY☮️
    United States2 months ago
  • Good guests, too much Ben

    I’ve been a long time listener to you, Ben, I admire a lot of your content and guests, but you talk about yourself too much. There are times when it feels like you’re trying to ‘one-up’ your guests and it’s difficult for me to listen to and I want to turn it off. I don’t think you do this intentionally, which is scary, it just happens naturally for you. I’d like to keep listening but I’d love to hear you just ask pertinent and smart questions rather than tell us what YOU do. Let your guests tell... more

    Apple Podcasts
    3
    trisallis
    United States4 months ago
  • BG

    The show has so much good information. I just don’t understand why there are so many terrible self promoting products that Ben is making money off of. It’s hard to unravel which was actually Work and which ones he’s just promoting to make money and I also don’t understand what is up with his terrible choice in poscast album art. It’s hard to take him seriously. Like bro we all know you’re ripped but if it’s supposed to be Ben Greenfield life, why not do something a little more tasteful?

    Apple Podcasts
    1
    CTEDUCATION
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the scientific transparency and actionable insights provided.
There are occasional critiques on the audio quality and distractions during recording, which some users find detracts from content delivery.
Some feedback suggests a desire for less self-promotion from the host in order to focus more on guest contributions.
General consensus highlights the quality of guest selection and expertise, making episodes highly informative.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Could This Be The World's Most POWERFUL Self-Quantification Device?! (& Is It Even *Safe* Or *Accurate*?) With Whoop's Will Ahmed
Q: Can you track food in Whoop and see how it correlates with blood pressure?
We are developing the ability to integrate food tracking into Whoop so that it can analyze its effect on variables like blood pressure.
Could This Be The World's Most POWERFUL Self-Quantification Device?! (& Is It Even *Safe* Or *Accurate*?) With Whoop's Will Ahmed
Q: How do you describe and differentiate Whoop from another wearable?
Whoop continuously measures physiological information about your body and pairs it with an app that provides 24-7 coaching on that data, focusing on strain, recovery, and sleep.
Paper Mills, Peer Review Problems, P-Hacking & Everything Else BROKEN About Modern Science & Research Journals, With Emily Kaplan
Q: What do you believe defines science?
It should be based on predictable value and the ability to falsify results.
Paper Mills, Peer Review Problems, P-Hacking & Everything Else BROKEN About Modern Science & Research Journals, With Emily Kaplan
Q: What is Broken Science Initiative?
It is a publishing and education company aimed at addressing issues in the practice of science and promoting integrity.
Dietary Diversity or Carnivore: Which Fuels Better Health, Longevity, and Performance? Dr. Shawn Baker & Joel Greene Debate
Q: Based on what you learned from Shawn today, would you ever eat a carnivore diet or some type of relatively un-diverse diet?
Absolutely. The carnivore diet can be extremely useful as an intervention.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Boundless Life

What is Boundless Life about and what kind of topics does it cover?

A unique platform for health enthusiasts, this show brings together a blend of innovative fitness, nutrition, and biohacking insights from experts across various fields. Topics including optimal dietary approaches, innovative health technologies, and personal safety strategies are interwoven with discussions on longevity, hormones, and mental wellness. The host emphasizes a fusion of ancestral wisdom with modern scientific research, making the content not only informative but also practical for listeners seeking to maximize their health optimization efforts.

What sets this show apart is the dynamic guest mix, ranging from health scientists to lifestyle influencers and self-defense experts. The engaging and sometimes informal format allows ... more

Where can I find podcast stats for Boundless Life?

Rephonic provides a wide range of podcast stats for Boundless Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Boundless Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Boundless Life get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Boundless Life, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Boundless Life?

Rephonic provides comprehensive predictive audience data for Boundless Life, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Boundless Life have?

To see how many followers or subscribers Boundless Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Boundless Life?

These podcasts share a similar audience with Boundless Life:

1. The Human Upgrade: Biohacking for Longevity & Performance
2. LONGEVITY with Nathalie Niddam
3. The Ultimate Human with Gary Brecka
4. The Genius Life
5. The Dr. Gabrielle Lyon Show

How many episodes of Boundless Life are there?

Boundless Life launched 17 years ago and published 1714 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Boundless Life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Boundless Life?

Rephonic pulls ratings and reviews for Boundless Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Boundless Life?

Rephonic provides full transcripts for episodes of Boundless Life. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Boundless Life?

Recent guests on Boundless Life include:

1. Dr. Shawn Baker
2. Joel Greene
3. Emily Kaplan
4. Tyler LeBaron
5. Alex Tarnava
6. Jordan Rubin
7. Dr. Anurag Singh
8. Bill Rapier

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days