Boundless Life
Ben GreenfieldFree fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
| Publishes | Daily | Episodes | 1762 | Founded | 18 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessFitness | |||
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Latest Episodes
A morning-to-bedtime blueprint for living more like your ancestors without a hyperbaric chamber, a hippie grocery bill, or a single scoop of overpriced supplement powder.
Episode Summary
In this final part of my 4-part “Ancestral Mismatch” series... more
Full Show Notes: bengreenfieldlife.com/hungercode
On this episode, I got to geek out with Dr. Jason Fung and unravel why calorie counting alone doesn’t explain our weight struggles. Dr. Fung used jaw-dropping stats—like nearly identical calorie con... more
Full Show Notes: BenGreenfieldLife.com/sunlightenpodcast
This episode is all about clearing up confusion and bringing practical advice to the world of sauna use. I brought on Connie Zack, who co-founded one of the most highly regarded infrared sau... more
Discover why cotton candy can beat a corn dog, how the perimeter-of-the-store hack simplifies everything, and what it really looks like to eat like your great-grandparents.
Episode Summary
In part 3 of the “Ancestral Mismatch” series, Ben Greenfi... more
Key Facts
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Reviews
- Loser
This guy has not a clue what is going on.I just wasted a hour of my life I can’t get back
Apple Podcasts1crisptyknutz
United States23 days ago - Podcast on molecular hydrogen, hormones alcohol, etc.
Great podcast I learned a lot, I like the no nonsense reporting. I also like that Ben looks at the cracks in all this reporting. Thanks
Apple Podcasts5NoexprydateUnited Statesa month ago Any episode where he is out walking with a guest on his treadmill are automatically skipped. Dude. Your time is not that restricted that you need your walk while carrying on an interview. It's gimmicky and annoying as hell.
13 minutes of talking about yourself before letting the guest get a word? Arrogant.
Some "Interviews" are really commercials for products he's pitching. (Calocurb anyone?) You need a disclaimer at the beginning that you have a financial interest.
Podcast Addict22 months agomeohmy- Unfortunate
I think the content is helpful however I had to unsubscribe because I can’t handle the “breathless” sound of Ben walking while he records. I tried to get over it, but I couldn’t and continually feel irritated. I understand why he does it for health reasons, but I don’t think needs to be done during recording. There are many more hours in a day to walk.
Apple Podcasts1Canduspthoughts
Canada3 months ago - Love Ben but...
Ben is super smart and i love the way he balances an evidence based approach with a holistic (and low risk) one. However some guests he chooses seem scammy. Example- Dr Amie in an episode from Oct '25. No credentials listed, says she fixes thyroids, refers to herself as doctor when it's a phd in nutrition. Seems misleading: although i understand she can refer to herself as doctor however in this context it may be confusing for many listeners.
Apple Podcasts2Diana ChristiUnited States4 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #10 | United States/Health & Fitness/Fitness |
Apple Podcasts | #171 | United States/Health & Fitness |
Apple Podcasts | #5 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #7 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #99 | United Kingdom/Health & Fitness |
Apple Podcasts | #147 | Canada/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
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Frequently Asked Questions About Boundless Life
What is Boundless Life about and what kind of topics does it cover?
The content encompasses a wide range of health and wellness topics, focusing on fitness, nutrition, biohacking, anti-aging, and various innovative health practices. Conversations often feature expert guests from the realms of fitness and medical professions, providing listeners with valuable insights into the latest research and methodologies for optimizing health. The host strives to blend ancestral wisdom with contemporary science, creating a dynamic learning experience for those interested in enhancing their physical and mental well-being. Unique elements include personal anecdotes, Q&A sessions, and practical advice tailored to improve listeners' overall quality of life.
Where can I find podcast stats for Boundless Life?
Rephonic provides a wide range of podcast stats for Boundless Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Boundless Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Boundless Life get?
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What are the audience demographics for Boundless Life?
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How many subscribers and views does Boundless Life have?
To see how many followers or subscribers Boundless Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Boundless Life?
These podcasts share a similar audience with Boundless Life:
1. The Human Upgrade: Biohacking for Longevity & Performance
2. The Dr. Gabrielle Lyon Show
3. The Ultimate Human with Gary Brecka
4. The Genius Life
5. The Dr. Hyman Show
How many episodes of Boundless Life are there?
Boundless Life launched 18 years ago and published 1762 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Boundless Life?
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Where can I see ratings and reviews for Boundless Life?
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What guests have appeared on Boundless Life?
Recent guests on Boundless Life include:
1. Matt Maruca
2. Kyal Van Der Leest
3. Dr. Gabrielle Lyon
4. Jim LaValle
5. Dylan Gemelli
6. Geoff Cook
7. Felicity Feline
8. Nick Norwitz
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.