Rephonic
Artwork for Boundless Life

Boundless Life

Ben Greenfield
Biohacking
Nutrition
Longevity
Gut Health
Health Optimization
Peptides
Mental Health
Mitochondria
Seed Oils
Health and Wellness
Health
Methylene Blue
Circadian Rhythm
Gut Microbiome
Weight Loss
Neurodegenerative Diseases
Sleep
Melatonin
Ozone Therapy
Exercise

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

PublishesTwice weeklyEpisodes1824Founded18 years ago
Number of ListenersCategories
FitnessEducationHealth & FitnessSelf-Improvement

Listen to this Podcast

Artwork for Boundless Life

Latest Episodes

Full show notes: BenGreenfieldLife.com/AGIpodcast

In this episode, you'll hear how artificial intelligence is actually being pointed at aging right now, including an algorithm picking which Chinese herbs extend a fruit fly's life, plus whether the ... more

Full show notes: BenGreenfieldLife.com/506

In this episode, you'll discover three things I've been asked about constantly: whether the melatonin heart failure headline is worth worrying about, how much sleep is actually too much or too little, and ... more

Full show notes: BenGreenfieldLife.com/gutsolution

In this episode, you'll meet Josh Dech, a former paramedic turned Crohn's and colitis consultant who argues that all three things Western medicine says about inflammatory bowel disease are wrong: i... more

Full show notes: BenGreenfieldLife.com/limitlessdaily

In this episode, you'll hear repeat guest Jim Kwik talk about cognitive offloading and where the line sits between using your phone as a second brain and letting your own memory go slack. We dig... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

Recent Guests

Josh Dech
Certified nutritionist, gut-health consultant, former paramedic
Reversible (podcast and clinical work)
Episode: From 15 Bathroom Trips A Day To A Clean Gut: Fixing Poop Issues NATURALLY - With Josh Dech
Jim Kwik
Brain coach and author of Limitless Daily
Episode: A Memory & Learning Expert Reveals His Secrets To Training Your Brain & MASTERING Your Mind, With Jim Kwik
John Jubilee
Chest press world record holder and founder of Energized Health
Energized Health
Episode: This Guy Healed Knee Arthritis *Without* Surgery (& Chest-Pressed 555lbs For 14 Reps) - Cellular Hydration Secrets With John Jubilee
Chandler Bolt
Self-publishing entrepreneur, CEO of selfpublishing.com
Self Publishing (SelfPublishing.com)
Episode: How To Build An Ideal Workday With Power Naps, Email Delegation & Deep Work Tactics, Featuring Chandler Bolt
Sandra Kaufmann
Physician, anesthesiologist, longevity researcher
Kaufmann Protocol / Aging Solutions
Episode: How to Replace Sauna, Fasting, and Cold Plunge With a Pill (WARNING: Proceed at Your Own Risk!) With Dr. Sandra Kaufmann
Justin Roethlingshoefer
Author of Holy Health; Own It Coaching founder; biohacker
Own It Coaching; Holy Health
Episode: The Myth Of The Perfect Health Routine: How To Raise Your HRV By Giving Up Control, With Justin Roethlingshoefer
Julie Gibson Clark
Longevity advocate and participant in the Rejuvenation Olympics
Phoenix, Arizona / longevity study participant
Episode: This 56 Year Old Mom Is Reversing Aging Faster Than Pro Biohackers On $106 A Month! With Julie Gibson Clark
Dylan Gemelli
Creator of the Dylan Gemelli podcast, expert in peptides, hormone optimization, SARMs
Dylan Gemelli Podcast
Episode: From Cocaine Dealing & Prison To #1 Health Podcast In The World, With Dylan Gemelli.
Michael Murray
naturopathic physician, expert on black seed oil and ThymoQuin
Natural products/ThymoQuin discussions on the Boundless Life
Episode: Is This The Most Powerful Adaptogenic Plant Extract Known To Humankind? The SCIENCE of Black Seed Oil with Dr. Michael Murray

Host

Ben Greenfield
Host of Boundless Life, fitness and health expert

Reviews

4.6 out of 5 stars from 7.6k ratings
  • Peddler of supplements and “longevity” junk

    Greenfield is a narcissist who makes millions by peddling useless products.

    Apple Podcasts
    1
    Dik Tittman
    United Statesa month ago
  • Dry

    Good guest. But the host sense of humor is so dry and boring. 😴

    Apple Podcasts
    3
    Sam4241
    United States2 months ago
  • Great honest podcast

    Love that I found a podcast that is for biohacking but also not afraid to share faith. Love that he shares his faith in GOD unapologetically and ties in health and family.

    Apple Podcasts
    5
    Ebetzing
    United States6 months ago
  • You are the DUDE !

    Thank you so much for all your content. God bless.

    Apple Podcasts
    5
    tymattis
    United States6 months ago
  • One of the best podcasts

    Such great information and a variety of topics.

    Apple Podcasts
    5
    LukeLoran
    Canada7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feedback notes the show is highly informative with a strong emphasis on biohacking and longevity.
A few listeners critique promotional or audio quality aspects but praise the depth of information.
Listeners appreciate practical, evidence-focused health content with a holistic ethos.
Guests and topics often mix science with real-world application and faith.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

From 15 Bathroom Trips A Day To A Clean Gut: Fixing Poop Issues NATURALLY - With Josh Dech
Q: What is your diagnostic approach before ordering tests?
Prioritize thorough history-taking to identify triggers and patterns; tests can be helpful, but understanding the history often points to root causes and the best place to start, avoiding costly downstream testing.
From 15 Bathroom Trips A Day To A Clean Gut: Fixing Poop Issues NATURALLY - With Josh Dech
Q: IBS vs IBD: how do you describe the difference for listeners new to the topic?
IBS is irritable bowel syndrome with no visible inflammation; IBD (inflammatory bowel disease) includes Crohn's or colitis and involves inflammatory processes in the gut, though even these classifications can be nuanced in practice.
A Memory & Learning Expert Reveals His Secrets To Training Your Brain & MASTERING Your Mind, With Jim Kwik
Q: How does movement enhance learning and how can people use that to their advantage?
Movement supports brain function by increasing blood flow and BDNF, engaging cerebellar and cognitive networks, and reinforcing learning through activity; Kwik also highlights kinesthetic intelligence and the idea that physical activity can boost learning and memory, especially when movement is integrated with cognitive tasks.
The Myth Of The Perfect Health Routine: How To Raise Your HRV By Giving Up Control, With Justin Roethlingshoefer
Q: What does a typical day look like when you combine scripture with training and family time to sustain HRV and energy without burnout?
A structured daily rhythm starting with evening planning, a morning Word under red light, zone two and occasional zone five workouts, family walks with practical connection, and evening wind-down to prepare for the next day.
The Myth Of The Perfect Health Routine: How To Raise Your HRV By Giving Up Control, With Justin Roethlingshoefer
Q: Could you walk me through the order you recommend for changing the heart and identity so people aren't stuck chasing performance but instead built on a grounded sense of self?
First shift focus to identity in God's eyes, then align daily habits and rhythms with that identity, followed by obedience and discernment, so habits become expressions of purpose rather than proofs of worth.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Boundless Life

What is Boundless Life about and what kind of topics does it cover?

The show consistently covers cutting-edge health optimization, biohacking, longevity, and practical physiology, mixing deep-dive discussions with accessible how-tos. Episodes frequently center on peptides, gut and cardiovascular health, wearable tech, AI-enabled healthcare, breathwork, sauna therapy, and aging—often weaving in personal stories, faith, and a practical, evidence-conscious lens. A notable strength is bringing together clinicians, researchers, engineers, and entrepreneurs to translate complex science into actionable strategies for listeners pursuing peak performance, better health, and sustainable wellness. The show stands out for its hands-on approach to emerging technologies and supplements, frank regulatory or safety convers... more

Where can I find podcast stats for Boundless Life?

Rephonic provides a wide range of podcast stats for Boundless Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Boundless Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Boundless Life get?

Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Boundless Life, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Boundless Life?

Rephonic provides comprehensive predictive audience data for Boundless Life, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Boundless Life have?

To see how many followers or subscribers Boundless Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Boundless Life?

These podcasts share a similar audience with Boundless Life:

1. The Human Upgrade: Biohacking for Longevity & Performance
2. LONGEVITY with Nathalie Niddam
3. The Ultimate Human with Gary Brecka
4. The Dr. Gabrielle Lyon Show
5. The Dr. Hyman Show

How many episodes of Boundless Life are there?

Boundless Life launched 18 years ago and published 1824 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Boundless Life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Boundless Life?

Rephonic pulls ratings and reviews for Boundless Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Boundless Life?

Rephonic provides full transcripts for episodes of Boundless Life. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Boundless Life?

Recent guests on Boundless Life include:

1. Josh Dech
2. Jim Kwik
3. John Jubilee
4. Chandler Bolt
5. Sandra Kaufmann
6. Justin Roethlingshoefer
7. Julie Gibson Clark
8. Dylan Gemelli

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days