
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
| Publishes | Twice weekly | Episodes | 1830 | Founded | 18 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessEducationHealth & FitnessSelf-Improvement | |||

Full show notes: BenGreenfieldLife.com/healthyheart
In this episode, I’m re-airing my conversation with biochemist and engineer Patrick Theut about how he cleared the plaque from his own heart. Patrick was 48, winning 5Ks and playing ice hockey whe... more
Full show notes: BenGreenfieldLife.com/thymuspodcast
In this episode, I sit down with internal medicine physician Dr. Abud Bakri to talk about the thymus, the small gland on top of your heart that trains your immune system and starts shrinking as s... more
Full show notes: BenGreenfieldLife.com/lowcarbhighcarb
In this episode, I'm re-airing the first debate ever held on the Boundless Life podcast, with repeat guest Jay Feldman and Duke obesity medicine physician Dr. Eric Westman going head to head on... more
Full show notes: BenGreenfieldLife.com/thyroidhealth
In this episode, I'm re-airing one of the most comprehensive thyroid conversations I've ever had, with repeat guest Dr. Amie Hornaman. Six doctors told her she was normal while she gained 25 poun... more
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Greenfield is a narcissist who makes millions by peddling useless products.
Good guest. But the host sense of humor is so dry and boring. 😴
Love that I found a podcast that is for biohacking but also not afraid to share faith. Love that he shares his faith in GOD unapologetically and ties in health and family.
Thank you so much for all your content. God bless.
Such great information and a variety of topics.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #7 | |
Apple Podcasts | #185 | |
Apple Podcasts | #16 | |
Apple Podcasts | #25 | |
Apple Podcasts | #235 | |
Apple Podcasts | #14 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show consistently covers cutting-edge health optimization, biohacking, longevity, and practical physiology, mixing deep-dive discussions with accessible how-tos. Episodes frequently center on peptides, gut and cardiovascular health, wearable tech, AI-enabled healthcare, breathwork, sauna therapy, and aging—often weaving in personal stories, faith, and a practical, evidence-conscious lens. A notable strength is bringing together clinicians, researchers, engineers, and entrepreneurs to translate complex science into actionable strategies for listeners pursuing peak performance, better health, and sustainable wellness. The show stands out for its hands-on approach to emerging technologies and supplements, frank regulatory or safety convers... more
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These podcasts share a similar audience with Boundless Life:
1. The Human Upgrade: Biohacking for Longevity & Performance
2. The Dr. Gabrielle Lyon Show
3. LONGEVITY with Nathalie Niddam
4. The Ultimate Human with Gary Brecka
5. The Genius Life
Boundless Life launched 18 years ago and published 1830 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Boundless Life include:
1. Abud Bakri
2. Dr. Eric Westman
3. Jay Feldman
4. Amie Hornaman
5. Dr. Tyna Moore
6. Ben Goertzel
7. Josh Dech
8. Jim Kwik
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.