Rephonic
Artwork for Boundless Life

Boundless Life

Ben Greenfield
MSG
Healthy Eating
Processed Foods
Children's Snacks
Heart Disease
Breastfeeding
Nutrition Education
Methylene Blue
Nutrition
Functional Medicine
Oxidative Stress
Metabolic Health
Baby Food
Picky Eating
Ketones
Gut Health
Sauna
Vagus Nerve
Nitric Oxide
Prostate Health

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

PublishesTwice weeklyEpisodes1726Founded17 years ago
Number of ListenersCategories
Self-ImprovementEducationFitnessHealth & Fitness

Listen to this Podcast

Artwork for Boundless Life

Latest Episodes

Full Show Notes: bengreenfieldlife.com/versea/

Several months ago, I released the episode “A Brand New, At-Home Way To Accurately Test Your *Mitochondrial* Health & Efficiency (Your Doctor Probably HASN’T Heard Of This!) With Dr. Hemal Pat... more

Show Notes: bengreenfieldlife.com/lnchernow/

Michael is a serial entrepreneur, restauranteur, podcast host, and expert in the worlds of wellness, fitness, and nutrition. After years in the restaurant business in NYC, he realized that his ca... more

Show Notes: bengreenfieldlife.com/stemcells2025/

In this episode, I sit down in Park City, Utah, with two trailblazers in the regenerative medicine space (and repeat guests): Dr. Harry Adelson and Dr. Amy Killen. They dive deep into the wor... more

Full Show Notes: bengreenfieldlife.com/lnneel/

Aching tightness, head-splitting migraines, breathing issues, and poor sleep quality — these are all signs of trapped tension in your body.

The good news is that exercising one specific (and ... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

Recent Guests

Dr. Luis Fandos
MD and interventional pain management specialist
Alluring Age
Episode: Are YOU Taking Too Many Supplements, Doing Too Much Ice Bathing Or Eating the Wrong Diet? (Here's How To Know!) With MeScreen's Sean Fetcho & Dr. Luis Fandos
Sean Fetcho
Co-founder and CEO of Versea Health
Versea Health
Episode: Are YOU Taking Too Many Supplements, Doing Too Much Ice Bathing Or Eating the Wrong Diet? (Here's How To Know!) With MeScreen's Sean Fetcho & Dr. Luis Fandos
Michael Chernow
Entrepreneur, athlete, and founder of Creatures of Habit
Creatures of Habit
Episode: Practical Hacks For Making New Habits, Waging The War Against Alcohol, The Best Morning Routine Ever, Upgraded Overnight Oatmeal & Much More With Michael Chernow (Best of LIFE Network's Experts!)
Daniel Ebbett
Founder and CEO of Block Blue Light
Block Blue Light
Episode: The Healthiest Way To Light Your Home For Optimizing Sleep & Energy (& How To Sleep Better When You TRAVEL!) With Block Blue Light's Daniel Ebbett
Gary Brecka
An expert in longevity and health optimization, with a background in mortality modeling.
10X Health
Episode: The SUPERHUMAN Protocol That Declumps Cells, Hyperoxygenates The Body, Restores Cellular Wellness & *Much* More, With Gary Brecka (Best of LIFE Network's Experts!)
Luke Cook
Actor known for his roles in 'Sabrina' and 'Guardians of the Galaxy'
Amazon Prime
Episode: A Fascinating Fireside Chat with Actor Luke Cook: Cyclical Keto, Ketones, Cold Plunges, Nootropics, Peptides & Living VITAL to the End!
Meagan Lindquist
Expert on AHCC and former dental hygienist
Episode: Can a Cultured Mushroom Extract *REALLY* Shrink Tumors, Clear HPV & Supercharge Immunity?, with Meagan Lindquist
Dr. Joel Warsh
Pediatrician and author, focused on childhood vaccination safety
Children's Hospital of Los Angeles
Episode: Vaccines?! Between a Shot & a Hard Place: Are Childhood Vaccines SAFE, How Many Do Kids Really Need & What Parents Should Ask, with Dr. Joel Warsh
Dr. Shawn Baker
An orthopedic surgeon and a leading authority in treating disease with medical nutritional therapy.
Rivero Health
Episode: Dietary Diversity or Carnivore: Which Fuels Better Health, Longevity, and Performance? Dr. Shawn Baker & Joel Greene Debate

Host

Ben Greenfield
Host and personal trainer who provides expert guidance on fitness, nutrition, and health optimization. He often shares his personal experiences and engages with guests across diverse health and wellness topics.

Reviews

4.6 out of 5 stars from 7.6k ratings
  • More Ad reads than content.

    This is the podcast version of an infomercial. Some loosely science based information scattered in between with a fair dose of conjecture. Very difficult listen . Won’t be going back for another try.

    Apple Podcasts
    1
    Matty Easton
    United Kingdoma month ago
  • A little knowledge is a dangerous thing

    Now that RFK jr is in power Ben feels empowered to bring his antivaxer street cred to the forefront. His latest podcast is a mishmash of misinformation, innuendo and pseudoscience regarding vaccines. Ben makes the curios claim that vaccines don’t really prevent deaths. Trusted professionals estimate that vaccines save 4 million lives annually.

    Apple Podcasts
    1
    qqz114
    United Statesa month ago
  • Academic medicine is so arrogant

    Thank you for what you do, Ben. As a practicing physician, I have done a wide range of research on diet, particularly the questions regarding carbohydrates, which is obviously very complex. On the episode in which you have Jay Feldman, who is an honest broker and a genuine seeker of answers here, someone who has been extremely open, it was so striking to hear the arrogance of the opposing academic physician. The objections were somewhat insulting, if passively so. If I were to distill the argume... more

    Apple Podcasts
    5
    NoSeedOil
    United States2 months ago
  • The Hocatt!

    The Hocatt podcast was genius! Thank you! So much was broken down here to really utilize the Hocatt technology to its fullest!

    Apple Podcasts
    5
    Amazing consistency tool!
    United States2 months ago
  • Top health fitness podcast

    OG biohacker

    Apple Podcasts
    5
    The WAC
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the scientific transparency and actionable insights provided.
There are occasional critiques on the audio quality and distractions during recording, which some users find detracts from content delivery.
Some feedback suggests a desire for less self-promotion from the host in order to focus more on guest contributions.
General consensus highlights the quality of guest selection and expertise, making episodes highly informative.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

An Insider Glimpse Into The Morning Routines, Biohacking Stacks & Relationship-Building Tactics Of A Successful Executive (& What It's Like To Be Coached By Ben!), With Brian McMaster
Q: What surprises did you encounter while working with me?
I expected a pristine gym, but realized you have a real and well-used space, which showed me that you truly walk the walk.
An Insider Glimpse Into The Morning Routines, Biohacking Stacks & Relationship-Building Tactics Of A Successful Executive (& What It's Like To Be Coached By Ben!), With Brian McMaster
Q: What made you want to start working with me?
I wanted to get better at what I was doing, and I knew health was absolutely essential, so I reached out to investigate coaching.
Is There *Actually* Any Research On QUANTUM Fields Affecting Your Health? (You'll Be Blown Away By What You Learn!) With Ian Mitchell & Philipp von Holtzendorff-Fehling
Q: How does the Quantum Upgrade work?
It operates via quantum entanglement, placing users into a supportive field of frequency without sending energy like traditional electromagnetic devices.
Is There *Actually* Any Research On QUANTUM Fields Affecting Your Health? (You'll Be Blown Away By What You Learn!) With Ian Mitchell & Philipp von Holtzendorff-Fehling
Q: What results did you see from the EEG study?
The study revealed a significant reduction in stress-linked brainwaves and an increase in beneficial alpha activity after using the Quantum Upgrade.
The Healthiest Way To Light Your Home For Optimizing Sleep & Energy (& How To Sleep Better When You TRAVEL!) With Block Blue Light's Daniel Ebbett
Q: What is your travel kit for maintaining circadian health?
I pack a multi-mode lamp, motion-activated red lights, a book light, a blackout sleep mask, and black electrical tape for light control.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Boundless Life

What is Boundless Life about and what kind of topics does it cover?

A unique platform for health enthusiasts, this show brings together a blend of innovative fitness, nutrition, and biohacking insights from experts across various fields. Topics including optimal dietary approaches, innovative health technologies, and personal safety strategies are interwoven with discussions on longevity, hormones, and mental wellness. The host emphasizes a fusion of ancestral wisdom with modern scientific research, making the content not only informative but also practical for listeners seeking to maximize their health optimization efforts.

What sets this show apart is the dynamic guest mix, ranging from health scientists to lifestyle influencers and self-defense experts. The engaging and sometimes informal format allows ... more

Where can I find podcast stats for Boundless Life?

Rephonic provides a wide range of podcast stats for Boundless Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Boundless Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Boundless Life get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Boundless Life, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Boundless Life?

Rephonic provides comprehensive predictive audience data for Boundless Life, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Boundless Life have?

To see how many followers or subscribers Boundless Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Boundless Life?

These podcasts share a similar audience with Boundless Life:

1. The Human Upgrade: Biohacking for Longevity & Performance
2. LONGEVITY with Nathalie Niddam
3. The Dr. Gabrielle Lyon Show
4. The Ultimate Human with Gary Brecka
5. The Genius Life

How many episodes of Boundless Life are there?

Boundless Life launched 17 years ago and published 1726 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Boundless Life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Boundless Life?

Rephonic pulls ratings and reviews for Boundless Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Boundless Life?

Rephonic provides full transcripts for episodes of Boundless Life. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Boundless Life?

Recent guests on Boundless Life include:

1. Dr. Luis Fandos
2. Sean Fetcho
3. Michael Chernow
4. Daniel Ebbett
5. Gary Brecka
6. Luke Cook
7. Meagan Lindquist
8. Dr. Joel Warsh

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days