Boundless Life
Ben GreenfieldFree fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
| Publishes | Daily | Episodes | 1657 | Founded | 17 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationFitnessHealth & Fitness | |||
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Latest Episodes
My guest Brian Pla’s journey from the finance sector to the forefront of regenerative medicine and biocosmetics illustrates his adept transition and entrepreneurial spirit. Initially making his mark in finance and co-founding a foreign currency tradi... more
In this solosode, I dive headfirst into some of the everyday indulgences you likely encounter and the science behind them. From the fizz of Diet Coke to the intriguing realm of artificial sweeteners, and from those irresistible ultra-processed foods ... more
In this special "Best of Peptides" episode, you’ll get to dive into one of the most fascinating and controversial frontiers in health, fitness, and longevity. I’ve curated the best conversations from my discussions with peptide experts Jay Campbell, ... more
I was recently at a health conference and ducked into a hotel room to sit down for a fascinating episode with Boris Berjan, for an episode during which you'll get to explore the powerful role of chronotypes and "zeitgebers"—external cues like light, ... more
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Reviews
- Ben has a way of making me spend money…
80% of the money I have spent on stuff is because Ben has “talked me into it”. Saunas, red light, etc… I had to take a break so I was less broke!
Apple Podcasts5Plojm
United States20 days ago - Distracting
Not sure if Ben is doing the podcasts on a treadmill or the halted speech and gasping is part of his speech patterns, but it is distracting. Try not to do two things at once. Otherwise good content.
Apple Podcasts4Maggie2023!!United States2 months ago - Fantastic and practical information
I’ve been following Ben’s work for 4-5 years. Always interesting and applicable. Thanks to Dr John Lieurance for introducing us. I’m listening this morning from my sauna, after having done my PEMF, several glasses of filtered, remineralized and hydrogen infused water, breathwork, red light, prayer and meditation. Cold shower afterward, and I’m set for the day. I’ve learned this and more from Ben and his merry band of influencers. am grateful. Thank you, Ben and team! Happy New Year!
Apple Podcasts5Doug and KateUnited States3 months ago - Always interesting
The show is reliably interesting and timely. I listen to nearly every episode.
Apple Podcasts5PiesleUnited States4 months ago - The full montage
In a world of dietary dogma, exercise confusion, and spiritual dissortment, Ben brings unbiased, science supported information to listeners in a fun and unique way. From Ayurveda and exercise, to parenting and Ayahuasca, been has you covered with trips, trends and insights to elevate your life.
Apple Podcasts5Derek NorsworthyUnited States4 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #8 | United States/Health & Fitness/Fitness |
Apple Podcasts | #136 | United States/Health & Fitness |
Apple Podcasts | #17 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #17 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #198 | Canada/Health & Fitness |
Apple Podcasts | #13 |  Australia/Health & Fitness/Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Boundless Life
What is Boundless Life about and what kind of topics does it cover?
In a vibrant exploration of fitness, nutrition, and overall well-being, engaging discussions with experts unfold across various episodes, covering topics such as biohacking, anti-aging practices, and dietary insights. Notable conversations delve into innovative health strategies, including the use of regenerative medicine, ozone therapy, and personalized supplements that align with modern health trends. Furthermore, the host fosters an inclusive environment where traditional wisdom meets contemporary science, offering listeners practical advice tailored to their health journeys. The combination of lively interviews with thought leaders and the incorporation of Q&A sessions provides a dynamic platform to both educate and entertain listeners,... more
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How many episodes of Boundless Life are there?
Boundless Life launched 17 years ago and published 1657 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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