
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
| Publishes | Daily | Episodes | 1818 | Founded | 18 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessEducationHealth & FitnessSelf-Improvement | |||

Full show notes: bengreenfieldlife.com/pharma
In this special repeat episode, Dr. Sandra Kaufmann breaks down which pharmaceuticals mimic the effects of things you already do for your health: what replaces a sauna session, what replaces a fast, wha... more
Full show notes: bengreenfieldlife.com/505
In this solosode, you'll get the latest on microplastics, spinal disc health, and what a heart scan sees that a cholesterol panel misses. A new seven-day trial pitted five plastic-avoidance strategies agai... more
Full show notes: bengreenfieldlife.com/holyhealth
In this episode with Justin Roethlingshoefer, you'll hear from a former NHL performance coach turned health entrepreneur whose new book, Holy Health, is the one I chose for my father-son boo... more
Full show notes: bengreenfieldlife.com/504
In this solosode, you'll get the latest research on three questions I keep getting asked. First, seed oils: a brand-new randomized controlled trial put 52 adults on either a low or a typical Wester... more
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Greenfield is a narcissist who makes millions by peddling useless products.
Good guest. But the host sense of humor is so dry and boring. 😴
Love that I found a podcast that is for biohacking but also not afraid to share faith. Love that he shares his faith in GOD unapologetically and ties in health and family.
Thank you so much for all your content. God bless.
Such great information and a variety of topics.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #180 | |
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Apple Podcasts | #41 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show consistently covers cutting-edge health optimization, biohacking, longevity, and practical physiology, mixing deep-dive discussions with accessible how-tos. Episodes frequently center on peptides, gut and cardiovascular health, wearable tech, AI-enabled healthcare, breathwork, sauna therapy, and aging—often weaving in personal stories, faith, and a practical, evidence-conscious lens. A notable strength is bringing together clinicians, researchers, engineers, and entrepreneurs to translate complex science into actionable strategies for listeners pursuing peak performance, better health, and sustainable wellness. The show stands out for its hands-on approach to emerging technologies and supplements, frank regulatory or safety convers... more
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These podcasts share a similar audience with Boundless Life:
1. The Human Upgrade: Biohacking for Longevity & Performance
2. LONGEVITY with Nathalie Niddam
3. The Dr. Gabrielle Lyon Show
4. The Genius Life
5. The Ultimate Human with Gary Brecka
Boundless Life launched 18 years ago and published 1818 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Boundless Life include:
1. Julie Gibson Clark
2. Dylan Gemelli
3. Michael Murray
4. Rowan Jacobsen
5. Nick Sweeney
6. Adam Wenguer
7. Luke Chapman
8. Owen Buchanan
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