
Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: "Aging is the aggressive pursuit of comfort." For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years of demographic data on you, the team that he was associated with could tell a lif... more
| Publishes | Daily | Episodes | 214 | Founded | 2 years ago | 
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

The immune system doesn’t make mistakes, we just stopped asking why it showed up. If you’ve been diagnosed with multiple autoimmune diseases, here’s what conventional medicine won’t investigate: your immune system isn’t attacking you for no reason, i... more
Think gluten is your enemy? The real culprit behind your sensitivity might shock you, and it’s hiding in almost every processed food labeled as “enriched” or “fortified.” In this unfiltered nutritional Q&A, Rose Ferguson and I answered questions on c... more
Your skin isn’t aging because of time, it’s inflamed, dehydrated, and systemically damaged by the very products marketed to save it. Join me and renowned skincare innovator Dr. Barbara Sturm as we dismantle the conventional dermatology playbook and r... more
What if the solution to your health plateau isn’t adding more biohacks, but identifying the single hidden stressor that’s crushing everything else? Live from the Health Summit stage, Dr. Andy Galpin introduces the concepts of “performance anchors” an... more
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I've put into practice several things I've learned and it's made a huge difference in my life, my pain levels and my attitude. Knowledge is powerful!!!
Lots of talking with no actual info. And too much maga loving discussions.
Thank You Gary, Your Advice(s) Have Helped My Auto Immune Condition Tremendously, May God Bless You And Yours🙏🏻🥰
You should have an interview with bodybuilder Aaron Reed and his book The Super Natural Lifestyle
So happy for Dana! What a gift your knowledge has been to him and so many others. Keep going! I believe in your mission.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
| Spotify | #9 | |
| Apple Podcasts | #211 | |
| Apple Podcasts | #13 | |
| Spotify | #25 | |
| Apple Podcasts | #22 | |
| Apple Podcasts | #30 | 
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Focusing on health optimization and longevity, a human biologist and biohacker leads engaging dialogues featuring prominent guests from various fields, including health, athletics, and business. The podcast tackles a variety of themes such as nutrition, alternative medicine, biohacking techniques, and the science behind human health and aging. Unique content features exploring both personal health journeys and expert insights, appealing to those eager to transform their health and lifestyle through accessible advice and practical strategies. This space not only facilitates learning but also encourages a community motivated by wellness and self-improvement.
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These podcasts share a similar audience with The Ultimate Human:
1. The Dr. Hyman Show
2. The Human Upgrade: Biohacking for Longevity & Performance
3. The Dr. Gabrielle Lyon Show
4. Boundless Life
5. The Genius Life
The Ultimate Human launched 2 years ago and published 214 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Ultimate Human include:
1. Dr. Andy Galpin
2. TJ Power
3. Bryony Deery
4. Cynthia Thurlow
5. Dr. Josh Axe
6. Barbara O'Neill
7. Bobby Kennedy Jr.
8. Joe Rogan
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