The Ultimate Human with Gary Brecka
Gary BreckaGary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: "Aging is the aggressive pursuit of comfort." For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years of demographic data on you, the team that he was associated with could tell a lif... more
| Publishes | Daily | Episodes | 295 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
You've been told your whole life that your condition is genetic, that it runs in your family, and you're stuck managing it forever, but I'm telling you that with rare exceptions, we don't inherit disease at all. What we inherit is an inability to ref... more
Dr. Joe Dituri, also known as Dr. Deep Sea, spent 100 straight days living underwater and walked away with lower cholesterol, longer telomeres, and twice the stem cells, so I had to get him on to break down what hyperbaric oxygen actually does. In th... more
When Dr. Brian Christine, the 18th Assistant Secretary for Health, told me men's sperm counts have dropped nearly 50% in just a few decades, it stopped me cold. We got into why America has fallen below replacement fertility, what's really driving it,... more
Dr. Josh Axe spent two years exhausted before an advanced blood panel revealed the real problem: his vitamin B2 was almost undetectable, and his mitochondria were badly depleted. Once he corrected it, his energy went from a 6 out of 10 to a 10 out of... more
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Reviews
- Craft Microbiome
I listen to Gary a lot. I am very disappointed he would platform someone fraudulent. After paying $500 for a stool test and my father-in-law paying another $500 for his, we have never heard back from craft after months. We’ve reached out to their customer service email, called, and even texted and nothing. Such a waste of time and money.
Apple Podcasts2WyoEG
United States21 days ago - MAGA Centric
Thought the podcast sounded interesting only to find it’s MAHA and MAGA centric political references are a huge turnoff.
Apple Podcasts1kathyc72United States2 months ago - Talking too Much
I really enjoy this show and listen regularly; I’m so thankful for Gary Brecka and the information he shares. I have 4 stars because often times Gary talks too much vs simply asking his most intriguing guests basic questions and then allowing them to talk.
Apple Podcasts4Run4mylifeUnited States4 months ago - First Time Listener
I’ve been following Gary Brecka on X for a while and just learned about his podcast. Such great information!
Apple Podcasts5Poway AnglicanUnited States4 months ago - JFK’s little soldier
Mr Brecka is a friend of JFK junior, the health secretary and believes in his policies… dangerous
Apple Podcasts1PDeParis65
United Kingdom4 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #13 | United States/Health & Fitness |
Apple Podcasts | #248 | United States/Top Podcasts |
Apple Podcasts | #15 | United States/Health & Fitness |
Apple Podcasts | #34 |  Canada/Health & Fitness |
Apple Podcasts | #66 | United Kingdom/Health & Fitness |
Spotify | #24 |  Australia/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Ultimate Human
What is The Ultimate Human about and what kind of topics does it cover?
The show centers on health, longevity, and biohacking through high-traction conversations with scientists, medical professionals, entrepreneurs, and public figures. Episodes frequently explore practical protocols for aging gracefully, metabolic health, sleep, stress, and nutrition, often blending cutting-edge research with real‑world applications. A standout trait is the willingness to tackle both science and policy around wellness, plus candid guest stories that span athletes, authors, veterans, and notable industry leaders. Listeners are likely drawn to evidence‑based optimization, personal transformation, and actionable takeaways they can implement at home or in a professional setting.
Where can I find podcast stats for The Ultimate Human?
Rephonic provides a wide range of podcast stats for The Ultimate Human. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Ultimate Human and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Ultimate Human get?
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What are the audience demographics for The Ultimate Human?
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How many subscribers and views does The Ultimate Human have?
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Which podcasts are similar to The Ultimate Human?
These podcasts share a similar audience with The Ultimate Human:
1. The Dr. Hyman Show
2. The Human Upgrade: Biohacking for Longevity & Performance
3. The Dr. Gabrielle Lyon Show
4. The Dr. Josh Axe Show
5. Dr. Jockers Functional Nutrition
How many episodes of The Ultimate Human are there?
The Ultimate Human launched 3 years ago and published 295 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Ultimate Human?
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Where can I see ratings and reviews for The Ultimate Human?
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What guests have appeared on The Ultimate Human?
Recent guests on The Ultimate Human include:
1. Brian Christine
2. Josh Axe
3. Michael Feldstein
4. Jessica Peatross
5. John Kim
6. Christina Rahm
7. Koa Smith
8. Jordan Metzl
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.