The Ultimate Human with Gary Brecka
Gary BreckaGary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: "Aging is the aggressive pursuit of comfort." For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years of demographic data on you, the team that he was associated with could tell a lif... more
| Publishes | Twice weekly | Episodes | 150 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Most people struggle to fall asleep fast — tossing and turning for hours. What if you could trick your body into deep sleep without popping pills? In this episode with Dr. Brian Mogen, we discuss this game-changer device! It’s called Hapbee — a weara... more
What if a single molecule could rewrite your health story, slashing inflammation, supercharging your energy, and maybe even adding years to your life? I just went deep into the science in this episode with Alex Tarnava, the genius behind H2Tab. We un... more
Most biohacking conversations are dominated by men talking to other men. But they’re missing a critical perspective - female biology requires a completely different approach. In this episode, I’ve had an amazing conversation with Kayla Barnes, a true... more
Did you know that the simple act of carrying weight could be the fitness hack that could elevate your strength, brain function, metabolism, and longevity? Rucking, the practice of walking with weighted resistance, is far more than just “walking with ... more
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Reviews
- Usually great
The content of this podcast is usually very informative. The recent one with K. Barnes was not one of them. She was very extra and full of self promotion instead of just sharing helpful info. Even her voice…could not finish this one
Apple Podcasts4LVAngTay
United States8 days ago - BEST
Best podcast ! To all you haters here leaving reviews do your homework on 10X. He’s not involved anymore. Gary’s knowledge on bio hacking changed my life . I no longer have a thyroid issue and my body is absorbing nutrients again.
Apple Podcasts5bs097United States11 days ago - MAGA
Too much politics. This should be about health and not politics
Apple Podcasts1radoednoUnited States12 days ago - Too Right
Enjoyed Brecka when he came on to the scene and appreciated all the advice & interviews early on. Lately it’s been all Trumpism and politics.. could care less about left or right but I was here for the health benefits.
Gary’s become like Rogan.. another puppet to Trump.
Apple Podcasts1BLKRK1United States12 days ago - Lost credibility with Lara “make America HATE again” Tr*mp. Garbage
Thought you had some insightful information until you had to make America hate again on your podcast. Unfollowing unsubscribing
Apple Podcasts1TS3370United States15 days ago
Listeners Say
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Chart Rankings
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Spotify | #88 | United States/Top Podcasts |
Spotify | #4 | United States/Health & Fitness |
Apple Podcasts | #96 | United States/Top Podcasts |
Apple Podcasts | #4 | United States/Health & Fitness |
Spotify | #102 |  Canada/Top Podcasts |
Spotify | #23 |  United Kingdom/Health & Fitness |
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Frequently Asked Questions About The Ultimate Human
What is The Ultimate Human about and what kind of topics does it cover?
This podcast explores the intersection of health, wellness, and longevity through insightful conversations with experts from various fields. Topics range from dietary strategies, mental health, and fitness to the latest advancements in anti-aging technology and personal performance optimization. Each episode features a diverse array of guests, including scientists, entrepreneurs, and athletes, each sharing transformative insights and actionable advice aimed at empowering listeners in their personal health journeys. Unique in its approach, the host emphasizes not just the science behind health, but also practical methods to implement changes, making it accessible to a wide audience interested in improving their well-being and extending their... more
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How many listeners does The Ultimate Human get?
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What are the audience demographics for The Ultimate Human?
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How many subscribers and views does The Ultimate Human have?
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Which podcasts are similar to The Ultimate Human?
These podcasts share a similar audience with The Ultimate Human:
1. The Dr. Hyman Show
2. Paul Saladino MD podcast
3. The Human Upgrade with Dave Asprey
4. The Dr. Gabrielle Lyon Show
5. High Intensity Health with Mike Mutzel, MS
How many episodes of The Ultimate Human are there?
The Ultimate Human launched a year ago and published 150 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Ultimate Human?
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What guests have appeared on The Ultimate Human?
Recent guests on The Ultimate Human include:
1. Alex Tarnava
2. Kayla Barnes-Lenz
3. Lara Trump
4. Dr. Austin Lake
5. Anthony Lolli
6. Tereza Lolli
7. Mike Rashid
8. Dr. Joel Warsh
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.