The Ultimate Human with Gary Brecka
Gary BreckaGary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: "Aging is the aggressive pursuit of comfort." For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years of demographic data on you, the team that he was associated with could tell a lif... more
| Publishes | Daily | Episodes | 220 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Your body is sending you signals every moment of every day, but are you listening? In this episode, I’ll walk you through how these three hormones (cortisol, leptin, and ghrelin) dictate whether you wake up energised or exhausted, maintain focus or f... more
The most toxic environment you live in isn’t your city, your home, or your workplace, but it could most certainly be in your mind. Peter Crone, “The Mind Architect,” reveals how the internal narratives formed in childhood become invisible prisons tha... more
Thanksgiving through New Year’s creates a perfect storm for immune system failure: packed airports where everyone touches the same surfaces, recycled air in metal tubes with potentially sick passengers, and circadian rhythms destroyed by time zone ch... more
Can a 24-hour medicine experience break through trauma that decades of therapy couldn’t touch? Navy SEAL Veteran DJ Shipley opens up about his transformative Ibogaine journey in Mexico that saved his marriage, eliminated suicidal ideation, and reveal... more
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Reviews
I've put into practice several things I've learned and it's made a huge difference in my life, my pain levels and my attitude. Knowledge is powerful!!!
Audible5DOsborne
United Statesa month ago- Nope…
Lots of talking with no actual info. And too much maga loving discussions.
Apple Podcasts1farfalle78United States2 months ago - Incredible Podcast
Thank You Gary, Your Advice(s) Have Helped My Auto Immune Condition Tremendously, May God Bless You And Yours🙏🏻🥰
Apple Podcasts5ChanelGoddessUnited States3 months ago - Great advice
You should have an interview with bodybuilder Aaron Reed and his book The Super Natural Lifestyle
Apple Podcasts5No DimSumUnited States3 months ago - Dana’s journey
So happy for Dana! What a gift your knowledge has been to him and so many others. Keep going! I believe in your mission.
Apple Podcasts5Kimsup46United States3 months ago
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Spotify | #10 | United States/Health & Fitness |
Apple Podcasts | #188 | United States/Top Podcasts |
Apple Podcasts | #11 | United States/Health & Fitness |
Spotify | #38 |  United Kingdom/Health & Fitness |
Apple Podcasts | #25 |  Canada/Health & Fitness |
Apple Podcasts | #57 | United Kingdom/Health & Fitness |
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Frequently Asked Questions About The Ultimate Human
What is The Ultimate Human about and what kind of topics does it cover?
Focusing on health optimization and longevity, a human biologist and biohacker leads engaging dialogues featuring prominent guests from various fields, including health, athletics, and business. The podcast tackles a variety of themes such as nutrition, alternative medicine, biohacking techniques, and the science behind human health and aging. Unique content features exploring both personal health journeys and expert insights, appealing to those eager to transform their health and lifestyle through accessible advice and practical strategies. This space not only facilitates learning but also encourages a community motivated by wellness and self-improvement.
Where can I find podcast stats for The Ultimate Human?
Rephonic provides a wide range of podcast stats for The Ultimate Human. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Ultimate Human and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Ultimate Human get?
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What are the audience demographics for The Ultimate Human?
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How many subscribers and views does The Ultimate Human have?
To see how many followers or subscribers The Ultimate Human has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Ultimate Human?
These podcasts share a similar audience with The Ultimate Human:
1. The Dr. Hyman Show
2. The Human Upgrade: Biohacking for Longevity & Performance
3. The Dr. Gabrielle Lyon Show
4. Huberman Lab
5. Boundless Life
How many episodes of The Ultimate Human are there?
The Ultimate Human launched 2 years ago and published 220 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Ultimate Human?
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Where can I see ratings and reviews for The Ultimate Human?
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What guests have appeared on The Ultimate Human?
Recent guests on The Ultimate Human include:
1. Dr. Vonda Wright
2. Dr. Andy Galpin
3. TJ Power
4. Bryony Deery
5. Cynthia Thurlow
6. Dr. Josh Axe
7. Barbara O'Neill
8. Bobby Kennedy Jr.
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.