The Ultimate Human with Gary Brecka
Gary BreckaGary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: "Aging is the aggressive pursuit of comfort." For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years of demographic data on you, the team that he was associated with could tell a lif... more
| Publishes | Twice weekly | Episodes | 249 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Long work days, packed schedules, and brutal commutes have turned what should be a quick workout into a time-consuming ordeal, and that’s exactly why most people never start. I’m here to eliminate every excuse. 20 to 40 minutes of intentional trainin... more
How does a self-taught ultra runner from rural Iowa end up living with one of music’s biggest stars and helping him lose 260 pounds? Matt Johnson’s journey from a near-suicide attempt with three thousand dollars to his name to moving into a Beverly H... more
I’m sitting down to answer your most searched Google questions, from the specifics of my whole-food diet and daily morning routine to the exact protocol I used to transform Dana White’s health. I’ll explain why I treat my body like a temple by filter... more
What if your entire year could fit on one piece of paper? Jesse Itzler reveals how he designs his life around one massive annual challenge (his "misogi") plus six mini-adventures every other month to guarantee newness and kill routine. The conversati... more
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Reviews
- Anders Corbett episode
I’m always eager and grateful to hear Gary Brecka share his knowledge and it has benefited me well. But not when he’s interviewing someone else who has great and extensive knowledge about really interesting things. In this episode, Gary keeps cutting off Anders, and talks too much about what we already know. I’m so eager to hear about Anders research and Gary just ruined this episode for me. I couldn’t listen to it after 15-20 minutes because it was so frustrating and a disappointment. I recomme... more
Apple Podcasts3Looking for sunshine
United States17 days ago - Life changing
I tell everyone I know about looking you up when I hear anything they talk about that I know your information can help them. “It’s about what God gave you not what man made you”
Apple Podcasts5Jhillis22United States25 days ago - Menopause pod
You guys. THANK YOUUU!!! Oh my goodness. I’ve been waiting for this! Only 20 minutes in and I feel seen! Will be sending to everyone in my life…first on the list is my man!😬
Apple Podcasts5PammyG7United States2 months ago - Menopause podcast with Sage
Very informative podcast! Thank you to Sage for sharing her journey. Valuable information!
Apple Podcasts5Kimsup46United States3 months ago - Please stop interrupting
You have interviewed excellent guests, but the conversations do not flow because you interrupt and talk over them. Please interview graciously by asking questions and letting the guests answer.
Apple Podcasts1WellPodUnited States3 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #14 | United States/Health & Fitness |
Apple Podcasts | #212 | United States/Top Podcasts |
Apple Podcasts | #11 | United States/Health & Fitness |
Spotify | #45 |  United Kingdom/Health & Fitness |
Apple Podcasts | #26 |  Canada/Health & Fitness |
Apple Podcasts | #50 | United Kingdom/Health & Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About The Ultimate Human
What is The Ultimate Human about and what kind of topics does it cover?
A prominent focus of discussions revolves around health, wellness, and anti-aging, where various experts share insights on optimizing physical performance and mental resilience. Topics frequently include dietary practices, innovative health technologies, and the significance of community and mentorship in personal growth. The content often highlights anecdotes from high-profile guests, including athletes and wellness advocates, who provide firsthand accounts of their health journeys and transformations. Noteworthy is the emphasis on actionable strategies backed by research, catering to those interested in holistic approaches to longevity and vitality.
Where can I find podcast stats for The Ultimate Human?
Rephonic provides a wide range of podcast stats for The Ultimate Human. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Ultimate Human and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Ultimate Human get?
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What are the audience demographics for The Ultimate Human?
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How many subscribers and views does The Ultimate Human have?
To see how many followers or subscribers The Ultimate Human has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Ultimate Human?
These podcasts share a similar audience with The Ultimate Human:
1. The Dr. Hyman Show
2. The Human Upgrade: Biohacking for Longevity & Performance
3. The Dr. Gabrielle Lyon Show
4. Huberman Lab
5. The Genius Life
How many episodes of The Ultimate Human are there?
The Ultimate Human launched 2 years ago and published 249 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Ultimate Human?
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Where can I see ratings and reviews for The Ultimate Human?
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What guests have appeared on The Ultimate Human?
Recent guests on The Ultimate Human include:
1. Kyle Forgeard
2. Josh Bruni
3. Dr. Shawana Vali
4. Kelly Slater
5. Dr. Marty Makary
6. Anders Corbett
7. Noah Laith
8. Leana Deeb
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.