The Human Upgrade: Biohacking for Longevity & Performance
Dave AspreyFor more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.
Each episode explores cutting-edge science, advanced te... more
| Publishes | Daily | Episodes | 1449 | Founded | 14 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & Fitness | |||
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Latest Episodes
Most men think ED is just a performance issue. It’s not. It’s one of the earliest warning signs of cardiovascular decline and it often appears years before chest pain, shortness of breath, or heart attack symptoms.
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This episode covers:
• Colon Cancer in the Young and Why Risk May Start in Infancy
New reporting highlights a troubling rise in early-onset colon cancer, including cases in highly fit endurance athletes. Researchers identified a distinct DNA damag... more
You’re about to learn how government approved food policies, regulatory loopholes, and corporate lobbying have quietly reshaped what’s allowed in the food supply and why these decisions are driving chronic inflammation, immune dysfunction, and neurol... more
This solo masterclass on oxalates explains why many people who eat clean still struggle with joint pain, kidney stones, fatigue, brain fog, and chronic inflammation. You’ll learn how oxalates behave very differently from other plant compounds like le... more
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Reviews
- Too many unproven products
Need to verify effectiveness. Oh, by the way, he notes the Methylene Blue could hurt you. Is this a recipe for a lawsuit?
Apple Podcasts2Interested bystander
United States2 months ago - Too many unproven products
Need to verify effectiveness.
Apple Podcasts4Interested bystanderUnited States2 months ago - to much ads
to much ads
Apple Podcasts3DC9294
Germany2 months ago - So useful
Looking for time to focus on this but saving and book marking everything
Apple Podcasts5MaryoftheRoses
Ireland2 months ago - AI Voice Twin?
I have listened to Dave for over 10 years and really appreciate his content. I also always loved his voice, but I’m pretty sure some of the episodes are an AI voice twin now … something is off in the voice… plus the annoyingly peppy background music is ruining my listening 😖
Apple Podcasts1Pixitron
United Kingdom2 months ago
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Apple Podcasts | #87 | United States/Health & Fitness |
Apple Podcasts | #87 |  Canada/Health & Fitness |
Apple Podcasts | #111 | United Kingdom/Health & Fitness |
Apple Podcasts | #58 |  Australia/Health & Fitness |
Apple Podcasts | #144 |  Italy/Health & Fitness |
Apple Podcasts | #24 |  Singapore/Health & Fitness |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focused on enhancing physical and mental performance, this series offers in-depth conversations about biohacking, longevity, and personal optimization. With a host who is recognized as a leading figure in the biohacking community, episodes engage with advanced topics like mitochondrial health, fasting, hormonal balance, and the latest technological advancements in wellness. Listeners can expect practical insights from world-class scientists and health innovators, making complex concepts accessible and actionable for anyone looking to improve their well-being. Unique to this series is its blend of cutting-edge science and relatable self-improvement strategies designed to empower individuals in their health journeys.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Boundless Life
2. The Dr. Hyman Show
3. Dhru Purohit Show
4. The Genius Life
5. The Dr. Gabrielle Lyon Show
How many episodes of this podcast are there?
this podcast launched 14 years ago and published 1449 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Kimi Inch
2. Dr. Ann Shippy
3. Jonathan Swanson
4. Jon Hacker
5. Raffaele Gianfrancesco
6. Dr. Tommy Rhee
7. Cameron Chesnut
8. Ishan Shivanand
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