The Human Upgrade with Dave Asprey
Dave AspreyFor a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. more
| Publishes | Daily | Episodes | 1206 | Founded | 13 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & FitnessSelf-Improvement | |||
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Latest Episodes
Managing your stress effectively and building resilience just got easier with Dr. Aditi Nerurkar's guidance on The Human Upgrade. This episode tackles 'toxic resilience,' revealing its impacts on health and well-being. You'll gain insights into the H... more
In this special Asprey Archive episode you’ll learn that while yes, testosterone fuels energy and performance, it’s not the be-all and end-all solution for men’s health woes. A systems biology approach considers many other aspects and provides a broa... more
In today’s episode you’ll explore the complexities of memory with Dr. Charan Ranganath, a top expert in cognitive neuroscience. This episode takes you through the fascinating ways our brains record, process, and utilize memories to navigate daily lif... more
Join Dave Asprey for a fascinating discussion with Colleen Cutcliffe, Ph.D., on leveraging the power of GLP-1 for natural weight management and overall well-being. Discover how probiotics can naturally stimulate GLP-1 production in the body, helping ... more
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Reviews
- Overhaul the American food and pharma system.
Let’s put all the blame on the food and pharma. Yes they definitely have a role in the declining health of the US. I am speaking as a 75 year old woman who was overweight and pre diabetic at 60. I wasn’t wealthy or do I have a college degree but I had the desire to live longer and be healthy. I have an iPhone with a world of knowledge. I researched and experimented with different diets and soaked in new studies on longevity. more
Apple Podcasts5Nana4170
United Statesa month ago - Annoying to listen to
Talks constantly about himself in the podcast. If you interview a person please keep the focus on them.
Apple Podcasts1PodcastKS
Netherlandsa month ago - Tomatis sound therapy
Great interview. I do sound therapy called Tomatis. I think you know what that is. We hear through both air and bone and when you talk inn-an embodied way your receiver can hear through both ear and bone. Read Dr Tomatis' book the conscious ear
Apple Podcasts5insidemovesUnited Statesa month ago - Used to be good
Dave’s podcasts used to be good. I’ve listened on and off for 5 years +. Now they are cringey and he spends the whole time talking over the guest about what he does and how he’s so great. It’s tedious and boring. Painful even. He needs to get off his high horse and let the guest speak. I’m suprised they even come on the show anymore when he may as well be interviewing himself.
Apple Podcasts1LeahRichelle
United Kingdoma month ago - Podcasts are the Best way to Learn
I felt overwhelmed reading all of the many biohacking longevity sciences … LISTENING to these ideas helps me to LEARN… & all for free!!! This is the future we live in.
Apple Podcasts5JackPlumley1
Canada2 months ago
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Chart Rankings
Apple Podcasts | #69 | United States/Health & Fitness |
Apple Podcasts | #95 | Canada/Health & Fitness |
Apple Podcasts | #98 | United Kingdom/Health & Fitness |
Apple Podcasts | #142 |  Australia/Health & Fitness |
Apple Podcasts | #35 |  South Africa/Health & Fitness |
Apple Podcasts | #46 |  New Zealand/Health & Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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