The Human Upgrade: Biohacking for Longevity & Performance
Dave AspreyFor more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.
Each episode explores cutting-edge science, advanced te... more
| Publishes | Daily | Episodes | 1425 | Founded | 14 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & Fitness | |||
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Latest Episodes
Breathwork is one of the most powerful tools in biohacking, yet most people only experience the surface level techniques. When you use it the right way, breathwork can upgrade your brain, strengthen your nervous system, improve sleep, and open awaren... more
Here’s the hidden story behind why you can chug “pure” water all day and still feel foggy, drained, and oddly thirsty: most of what we drink is missing something essential. In this video you’ll learn what “dead water” really is, how to tell if yours ... more
This episode covers:
• Nano CBD Pain Relief Without Cognitive Side Effects
A new nano-micelle formulation of CBD called CBD-IN delivers fast, non-addictive pain relief in mice without memory issues, motor impairment or the usual cannabinoid “fog.” ... more
Methylene blue is one of the most misunderstood compounds in biohacking, yet it can upgrade your energy, mood, memory, and cellular resilience when you use it the right way. We are back again with another solo masterclass, and this one breaks down ho... more
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Reviews
- Too many unproven products
Need to verify effectiveness.
Apple Podcasts4Interested bystander
United States12 days ago - to much ads
to much ads
Apple Podcasts3DC9294
Germany13 days ago - So useful
Looking for time to focus on this but saving and book marking everything
Apple Podcasts5MaryoftheRoses
Ireland14 days ago - AI Voice Twin?
I have listened to Dave for over 10 years and really appreciate his content. I also always loved his voice, but I’m pretty sure some of the episodes are an AI voice twin now … something is off in the voice… plus the annoyingly peppy background music is ruining my listening 😖
Apple Podcasts1Pixitron
United Kingdoma month ago - Thank you
Dear Dave
I have learned so much helpful, healthful information from your Podcasts. Because I trust that you have our best interest in mind and in your heart. I feel safe purchasing products that you endorse.
One example is Fatty15.
I find I feel better and walk faster after taking this product !
And when my hormone doctor found out I was using Fatty 15, she was very happy to hear it.
She said it is a very beneficial supplement.
Thanks so much for sharing your research and extensive knowledge t... more
Apple Podcasts5Bruce's BabeUnited Statesa month ago
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Chart Rankings
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Apple Podcasts | #55 | United States/Health & Fitness |
Apple Podcasts | #55 |  Canada/Health & Fitness |
Apple Podcasts | #122 | United Kingdom/Health & Fitness |
Apple Podcasts | #62 |  Australia/Health & Fitness |
Apple Podcasts | #23 |  United Arab Emirates/Health & Fitness |
Apple Podcasts | #32 |  South Africa/Health & Fitness |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The content centers around diverse topics related to health optimization, personal development, and the science behind longevity. Episodes often feature experts from various fields, including nutrition, mental health, and the latest in biotechnology, contributing to discussions about enhancing human performance through informed lifestyle choices. Noteworthy elements include the embrace of biohacking methodologies and personal anecdotes that reinforce the scientific insights shared, helping listeners not only understand complex topics but also apply them in daily life. The emphasis on actionable strategies and transformative insights fosters a unique community focused on achieving higher levels of performance and well-being.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Boundless Life
2. The Dr. Hyman Show
3. Dhru Purohit Show
4. The Dr. Gabrielle Lyon Show
5. The Genius Life
How many episodes of this podcast are there?
this podcast launched 14 years ago and published 1425 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Ishan Shivanand
2. Dr. Kevin J. Tracey
3. Sten Stray
4. David Bayer
5. Harry Massey
6. Philipp Samor von Holtzendorff-Fehling
7. Kiran Krishnan
8. Alberto Villoldo
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