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The Human Upgrade with Dave Asprey

Dave Asprey

For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.

You’ll meet bright thinkers and radical d... more

PublishesDailyEpisodes1275Founded13 years ago
Number of ListenersCategories
EducationSelf-ImprovementHealth & Fitness

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Artwork for The Human Upgrade

Latest Episodes

What if everything you believe about happiness is wrong?

In this episode, Harvard professor and world-renowned happiness expert Arthur Brooks joins Dave Asprey to unlock the secrets of real happiness, revealing the science behind joy, resilience, a... more

Yesterday1 hr 18 min

Explore the science and potential of hypnosis as Dr. David Spiegel, Stanford’s leading expert in mind-body medicine, joins Dave Asprey to reveal how hypnosis can radically enhance cognition, mental clarity, and resilience. In this episode of The Huma... more

31 Oct 202459 min

Unlock the mastermind secrets to cognitive enhancement as Dave Asprey shares his ultimate brain-boosting biohacks in this powerful episode of The Human Upgrade. Discover how Dave elevated his IQ, reversed Asperger’s, and overcame brain fog through ad... more

29 Oct 20241 hr 20 min

Unlock the secret to cellular detox and discover how to cleanse your body from the inside out with Dave Asprey and Jessica Berman in this episode of The Human Upgrade. Explore cutting-edge detox strategies using phosphatidylcholine, Tudca, and butyra... more

25 Oct 20241 hr 4 min

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Reviews

4.6 out of 5 stars from 10.3k ratings
  • Episode 1194

    Amazing story! Thanks for providing as always the best content.

    Apple Podcasts
    5
    chelbellwell
    United States2 months ago
  • The Best Most worthwhile Podcast

    I have been listening to this podcast for more years than I can count and I always learn something new every episode! Dave is kind and intelligent and brings on the most thought provoking guests full of insightful information. I will keep listening for as long as Dave has podcasts!

    Apple Podcasts
    5
    lakelady16
    United States3 months ago
  • Re: episode 1190. Interesting subject, but I couldn't listen for more than 5 minutes because Brian Karr has to add the word "right" to the end of most of his sentences. this is a terrible vocal crutch.

    Podcast Addict
    2
    Bobo
    3 months ago
  • Terrible Interviewer

    Podcast has so much potential, but doesn’t ask good questions and can’t stay on track. No flow, always off topic and unorganized. Has such great people on, but doesn’t ever get to the point of the subject.

    Apple Podcasts
    1
    PMJ2323
    United States3 months ago
  • Best info

    Love this show

    Smart guests

    Cutting edge idea

    No add interruptions!

    Apple Podcasts
    5
    Slumlord 17
    United States3 months ago

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The Human Upgrade launched 13 years ago and published 1275 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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