Artwork for The Human Upgrade

The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

Dave Asprey
Self-ImprovementAlternative HealthHealth & FitnessEducation

For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.


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Latest Episodes


4 days ago


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10 days ago


4.6 out of 5 stars from 9k ratings
  • Educational

    I’m a registered nurse who is always seeking new information to help heal myself and others. I have learned so much from you Dave. I thank you from the bottom of my heart for taking the time to put all this information out there.

    Apple Podcasts
    United States8 days ago
  • Loved this episode! Reminded me and inspired me,!

    I am so excited to use these ideas and use the equipment and supplements I have already purchased and to tweak and add others. Thank you for this concise and valuable podcast! So excited to share this with loved ones that are stuck and looking for what to focus on next. This is a must listen episode!

    United States13 days ago
  • Loritini

    I just finished listening to your episode on Sweden’s heard immunity and I found it very interesting. As soon as I saw the title I knew I wanted to listen to it right away. Good food for thought. Thank you for that!

    Apple Podcasts
    United Statesa month ago
  • just love this show!

    thanks for everything we get to learn.

    Apple Podcasts
    pam map pam
    Switzerlanda month ago
  • Marketing ridiculousness

    This is basically marketing for Dave’s business enterprises dressed up with some meagre science and ridiculous shock jock pronouncements. If you’re after some balanced and evidence-based arguments around a topic then don’t waste your time with this rambling podcast, there is nothing here.

    Apple Podcasts
    Australiaa month ago

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The Human Upgrade launched 11 years ago and published 1015 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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