Rephonic
Artwork for LONGEVITY

LONGEVITY with Nathalie Niddam

Nathalie Niddam
Gut Health
Nutrition
Longevity
Peptides
Aging
Regenerative Medicine
Inflammation
Bioregulators
Biohacking
Mitochondria
Functional Medicine
Mitochondrial Health
Women's Health
Neurodegenerative Diseases
Metabolic Health
Glp-1
Sleep
Stem Cells
Exosomes
Oxidative Stress

LONGEVITY with Nathalie Niddam is your go-to podcast for diving deep into the science and practices for increasing your longevity and healthspan. This podcast covers topics from nutrition, biohacking, longevity, peptides, bioregulators, cutting edge research, health technology and more! Nathalie Niddam is a certified nutritionist, as well as a epigenetics and human potential coach.

PublishesTwice weeklyEpisodes476Founded6 years ago
Number of ListenersCategories
NutritionAlternative HealthHealth & Fitness

Listen to this Podcast

Artwork for LONGEVITY

Latest Episodes

📍 Good news! My original Instagram is back! Please follow my original account at www.instagram.com/nathalieniddam/ and also my backup account at www.instagram.com/longevitywithnat/.

Today, I’m joined by the insightful Dr. Michael Ru... more

📍 Good news! My original Instagram is back! Please follow my original account at www.instagram.com/nathalieniddam/ and also my backup account at www.instagram.com/longevitywithnat/.

Today, I’m joined by the remarkable Dr. Nathan Goo... more

YouTube

📍 Good news! My original Instagram is back! Please follow my original account at www.instagram.com/nathalieniddam/ and also my backup account at www.instagram.com/longevitywithnat/.

Today, I’m joined by Dr. David Rabin, a triple-thr... more

YouTube

📍 Good news! My original Instagram is back! Please follow my original account at www.instagram.com/nathalieniddam/ and also my backup account at www.instagram.com/longevitywithnat/.

Today, I’m joined by Sarah Kennedy of CaloCurb, a ... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Sarah Kennedy
Veterinarian turned nutrition expert, CaloCurb researcher/advocate
CaloCurb
Episode: #477: Stimulate Don't Suppress: How Natural GLP-1 Hormones Beat Synthetic for Sustainable Fat Loss | Clinical Results With Sarah Kennedy
Bryce Appelbaum
Doctor of optometry and neuro-ophthalmology-focused clinician
Episode: #475: 3 Simple Habits to Reverse Aging Eyes (Backed by Cutting-Edge Neuroscience) With Dr Bryce Appelbaum, OD, FOVDR
Garrett Salpeter
Engineer turned neuroscience innovator, founder of NeuFit
NeuFit
Episode: #474: Why PAIN Lingers After Healing: Nervous System Secrets, Neuroplasticity Hacks & The Future of Injury Rehab | With Garrett Salpeter
Dr. Rafael Gonzalez
PhD in regenerative medicine, immune modulation expert
Regenerative medicine researcher
Episode: #473: Why Most "Regenerative" Therapies Fail | Revolutionary Immune Hacks and Stem Cell Breakthroughs With Dr. Rafael Gonzalez
Siobhan Mitchell
Neuroscientist
MitoQ
Episode: #472: Not Just Gym Creatine, This is LONGEVITY Creatine: Formulated To Support More Than Just Muscle | With Siobhan Mitchell
Steve Scott
Entrepreneur, researcher, and author of The Carbonated Body
Cobber Genetics
Episode: #471: From Waste Gas to Wellness: The Vital Benefits of Carbon Dioxide With Steven Scott
Heather Hutchens
CEO of Pure BioHealth
Pure BioHealth
Episode: #470: Microplastics: The INVISIBLE Threat to Health, Pets & Planet | What You Can Do NOW With Heather Hutchens & Dr. Debra Kimless
Dr. Debra Kimless
Physician, lifestyle medicine expert and co-author of Poisoned by Convenience
Pure BioHealth
Episode: #470: Microplastics: The INVISIBLE Threat to Health, Pets & Planet | What You Can Do NOW With Heather Hutchens & Dr. Debra Kimless
Wade LightHeart
CEO/Co-founder of BiOptimizers, longevity researcher and educator
BiOptimizers
Episode: #469: Electrolytes, Completely REINVENTED: The New Science of Hydration + Why Magnesium Matters More Than You Think With Wade LightHeart

Host

Nathalie Niddam
Host of the show, nutritionist and epigenetics and human potential coach

Reviews

4.7 out of 5 stars from 491 ratings
  • Lots of good information

    I love these podcasts and learn so much. It can be annoying when Nathalie is asking a question, however. She repeats the question so many times I want to say “just let him answer!”

    Apple Podcasts
    5
    SUsanBooga
    United States3 months ago
  • I came for the science, not the life story

    Topics are fascinating and the guests clearly know their stuff. I just wish less time went to who they are and more to what they actually know. Skip ahead a few minutes and you get real val

    Apple Podcasts
    3
    trini9
    Germany4 months ago
  • Great informative podcasts

    I really love Nathalie’s podcasts. I’ve listened to other podcasts that have had the same guests. But Nathalie makes sure that she does a lot of great follow up questions that give us a better picture and gives us more complete information. That’s what makes a podcast so great is that she’s very thorough. Thank you so much for all that you do for your audience.

    Apple Podcasts
    5
    Lilnaz524
    United States8 months ago
  • One of the Best for Healthy Living

    Nat’s podcast is more than just biohacking and performance. She’s focused on helping you be the best you can be, and she covers everything from peptides and bioregulators to supplements to technology to stress. She’s my first stop any time there’s something I want to learn, and I never miss one of her episodes. Even if I’m not the target audience for a particular episode, I leave with knowledge I can apply right away. This is a great podcast and one everyone should listen to!

    Apple Podcasts
    5
    HilaryM65
    United States10 months ago
  • My go to pod

    I’m always learning something new on this podcast! Nathalie asks great questions and re-iterates what a guest might have said that was confusing.. which is very helpful!

    Apple Podcasts
    5
    kscott4863
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise cutting-edge science and practical takeaways, with many noting the host's thorough questions and clear explanations.
Guests and topics are consistently informative, making it a go-to resource for longevity insights.
Episode depth is valued, though some listeners wish for less focus on personal background and more on the science.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#475: 3 Simple Habits to Reverse Aging Eyes (Backed by Cutting-Edge Neuroscience) With Dr Bryce Appelbaum, OD, FOVDR
Q: So what's one recovery myth when it comes to TBIs you wish would disappear forever?
Many people think the only path after a head injury is to rest completely or to push through without addressing the visual system, but functional vision problems persist even when other symptoms improve; targeted eye-brain rehabilitation can lead to meaningful improvements and better daily functioning.
#474: Why PAIN Lingers After Healing: Nervous System Secrets, Neuroplasticity Hacks & The Future of Injury Rehab | With Garrett Salpeter
Q: What level of evidence do you have for NeuFit's approaches, and how do you balance case studies with rigorous science?
There are thousands of inspiring case studies across conditions plus multiple peer-reviewed studies, including a neuropathy trial with EMG and nerve conduction improvements, demonstrating objective neural and functional gains beyond anecdote.
#474: Why PAIN Lingers After Healing: Nervous System Secrets, Neuroplasticity Hacks & The Future of Injury Rehab | With Garrett Salpeter
Q: What fundamentally differentiates Neubie from a regular TENS unit, and why does that matter for rehab?
Neubie uses direct current rather than alternating current, allowing deeper interaction with electrical fields that guide healing and enabling precise neuromuscular reeducation and exposure therapy, which is not possible with typical TENS devices.
#474: Why PAIN Lingers After Healing: Nervous System Secrets, Neuroplasticity Hacks & The Future of Injury Rehab | With Garrett Salpeter
Q: So how do you differentiate between what feels like pain of exertion and actual tissue damage, and how do you guide people to push without re-injury?
The key is teaching people to read internal signals and to walk the line between useful stimulus and risk, using precise neuroplastic inputs and movement patterns to progressively expand safe ranges of motion without triggering protective guard or retriggering injury.
#470: Microplastics: The INVISIBLE Threat to Health, Pets & Planet | What You Can Do NOW With Heather Hutchens & Dr. Debra Kimless
Q: What are the next steps in research to solidify these findings?
Future work includes larger companion-animal studies, tissue analysis to identify organs most affected, and validating non-blood tissues like saliva; overall, there's agreement that more research is needed but it's not blocking current interventions.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About LONGEVITY

What is LONGEVITY about and what kind of topics does it cover?

A science-forward show exploring longevity, healthspan, and biohacking through evidence-driven conversations with researchers, clinicians, and industry innovators. Episodes frequently dissect mechanisms like mitochondrial function, NAD biology, bioregulators, exosome science, gut health, and environmental influences on aging, while also offering practical strategies, dosing philosophies, and consumer guidance. Notable strengths include rigorous frameworks for evaluating longevity claims, deep dives into mechanisms behind interventions, and a candid look at safety, regulation, and real-world implementation. The format blends expert insight with clear, implementable takeaways, making it useful for listeners aiming to optimize health and for g... more

Where can I find podcast stats for LONGEVITY?

Rephonic provides a wide range of podcast stats for LONGEVITY. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to LONGEVITY and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does LONGEVITY get?

Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for LONGEVITY, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for LONGEVITY?

Rephonic provides comprehensive predictive audience data for LONGEVITY, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does LONGEVITY have?

To see how many followers or subscribers LONGEVITY has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of LONGEVITY are there?

LONGEVITY launched 6 years ago and published 476 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact LONGEVITY?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for LONGEVITY?

Rephonic pulls ratings and reviews for LONGEVITY from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for LONGEVITY?

Rephonic provides full transcripts for episodes of LONGEVITY. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on LONGEVITY?

Recent guests on LONGEVITY include:

1. Sarah Kennedy
2. Bryce Appelbaum
3. Garrett Salpeter
4. Dr. Rafael Gonzalez
5. Siobhan Mitchell
6. Steve Scott
7. Heather Hutchens
8. Dr. Debra Kimless

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days