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LONGEVITY with Nathalie Niddam

Nathalie Niddam
Spermidine
Ozone Therapy
Cancer Treatment
Biohacking
Kaufman Protocol
Mitochondrial Biogenesis
Autophagy
Nutritional Supplements
Lymphatic System
Aging
Longevity
Immunity
Ozone Therapy In Dentistry
Chronic Infections
Immune System
DNA Protection
Stress
Bioregulator Peptides
Chronic Fatigue Syndrome
Exercise

LONGEVITY with Nathalie Niddam is your go-to podcast for diving deep into the science and practices for increasing your longevity and healthspan. This podcast covers topics from nutrition, biohacking, longevity, peptides, bioregulators, cutting edge research, health technology and more! Nathalie Niddam is a certified nutritionist, as well as a epigenetics and human potential coach.

PublishesTwice weeklyEpisodes399Founded5 years ago
Number of ListenersCategories
Alternative HealthNutritionHealth & Fitness

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Artwork for LONGEVITY

Latest Episodes

Today, I'm joined by a lineup of trailblazers in the science of longevity: Ben Azadi, Dr. Teo Soleymani, Dr. Carrie Jones, Ian White, Dr. Robert Lufkin, and Dr. Jenn Simmons . Together we dig into some of the most persistent myths and cutting-e... more

Today, I'm joined by Lucas Aoun, from Australia, supplement formulator, and self-described human guinea pig. Lucas and I dive into his personal journey from working behind the counter at his father's pharmacy, to experimenting with early nootropic fo... more

Today, it's just me, and we're doing things a little differently on the Longevity Podcast. With the intensity of the holiday season winding down, I wanted to take a step back from the usual deep-dives and high-tech hacks to focus on something fundame... more

Today, I'm joined by Dr. James Hardt—founder of Biocybernaut and a true pioneer in the world of neurofeedback. With over four decades spent mapping how our brainwaves shape emotions, performance, and even identity, Dr. Hardt has helped reframe the co... more

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Recent Guests

Dr. James Hardt
Founder of Biocybernaut; expert in neurofeedback and brainwave analysis
Biocybernaut
Episode: #396: From Trauma to Transcendence: Alpha Training, Elite Creativity Gains, and Reversing Aging — With Dr. James Hardt
Siggi Clavien
Biotech innovator, founder of Deliverance, and expert on liver health.
Deliverance
Episode: #395: Brain Fog, Anger, Detox Secrets & The Truth About Diet Sodas | Unlocking LIVER Longevity With Siggi Clavien
Dr. Bill Lawrence
Longevity researcher known for studying bioregulator peptides
Episode: #394 How Bioregulator Peptides HALVE Mortality: Telomere Reversal, Organs REGENERATED & the 8-Year Experiment With Dr. Bill Lawrence
Dr. Ted Achacoso
Expert trained in neurology, pharmacology, AI, and nutritional medicine
Home Hope
Episode: #393: Laugh, Sweat, Detox: The Misunderstood Pathways to PEAK Health (Mitochondria, Doomscrolling, and Sex) With Dr. Ted Achacoso
Jon Hacker
Mental health innovator focused on addressing anxiety and depression
Zenbud
Episode: #392: Biohacking the MIND: 78% Anxiety Remission, Vagus Nerve Secrets & The Mental Health Revolution | Zenbud's Jon Hacker Unlocks REST
Nadine Artemis
Author and expert in natural health, particularly essential oils and holistic beauty
Living Libations
Episode: #391: Unlocking SCALP Health: The Biohack That Will Change Your Hair Forever With Nadine Artemis
Brad Currier
Muscle and aging researcher and chief scientist at Timeline Nutrition
Timeline Nutrition
Episode: #390: Muscle, Mitophagy, and Longevity: How Urolithin A Supports Healthy Aging and Athletic Performance With Brad Currier, PhD
Dr. Elena Gross
Neuroscientist focused on brain health and chronic migraines
Founder of Brain Ritual
Episode: #389: How Migraines, Mitochondria Dysfunction, and Modern Lifestyles Impact Brain Health and Aging With Elena Gross
Dr. Darshan Shah
Board-certified surgeon and functional medicine expert
Next Health
Episode: #387: How To Start Tracking Your Own Biomarkers & Which Ones To Track | Become the CEO of Your Health With Dr. Darshan Shah

Host

Nathalie Niddam
Host of Longevity, certified nutritionist and health optimization expert with a focus on wellness techniques and research in the field of longevity.

Reviews

4.7 out of 5 stars from 457 ratings
  • One of the Best for Healthy Living

    Nat’s podcast is more than just biohacking and performance. She’s focused on helping you be the best you can be, and she covers everything from peptides and bioregulators to supplements to technology to stress. She’s my first stop any time there’s something I want to learn, and I never miss one of her episodes. Even if I’m not the target audience for a particular episode, I leave with knowledge I can apply right away. This is a great podcast and one everyone should listen to!

    Apple Podcasts
    5
    HilaryM65
    United Statesa month ago
  • My go to pod

    I’m always learning something new on this podcast! Nathalie asks great questions and re-iterates what a guest might have said that was confusing.. which is very helpful!

    Apple Podcasts
    5
    kscott4863
    United States2 months ago
  • Always learn something

    Nathalie is one of my favorite podcasters.

    She’s easy to understand and always seems to be on the cutting edge of what is happening in the bio hack world. Love how she makes things easy to understand and applicable immediately.

    Apple Podcasts
    5
    kimmilove74
    United States3 months ago
  • Fabulous Podcast

    Her podcasts are so informative and she always asks all the right questions that give the listeners exactly what they want to know. She is so easy to listen to and does a great job of keeping her guests on track. I learn about so many longevity products that I end up using! Highly recommend!!

    Apple Podcasts
    5
    Zumba LAK
    United States3 months ago
  • AWESOME PODCAS!!

    True inspiration & motivation!💚

    I have learned mega amounts of super important information about wellness.

    This is one of my favorite podcast😊

    Thank you Nathalie for helping me in so many ways.. I look forward to this podcast every week! ☮️💟✝️

    Apple Podcasts
    5
    ☮️LOVELY☮️
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Several reviews highlight the actionable health tips provided, making the content applicable to daily life.
Many appreciate the variety of expert guests, noting the unique insights that contribute to understanding health and longevity.
Comments reflect an appreciation for the host's interviewing skills and ability to simplify complex topics.
A few listeners express concerns about overly commercialized content in specific episodes, noting a desire for more balanced discussions.
Listeners praise the content for being informative and driven by evidence-based research.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#396: From Trauma to Transcendence: Alpha Training, Elite Creativity Gains, and Reversing Aging — With Dr. James Hardt
Q: What can people do to increase their alpha waves?
Dr. Hardt suggests eliminating garlic and caffeine from the diet and engaging in meditation and spending time in nature.
#396: From Trauma to Transcendence: Alpha Training, Elite Creativity Gains, and Reversing Aging — With Dr. James Hardt
Q: What can people expect from the type of neurofeedback that you do at Biocybernaut?
He states that there is a 50% increase in creativity and nearly 12 points boost in IQ, along with substantial improvements in emotional intelligence.
#396: From Trauma to Transcendence: Alpha Training, Elite Creativity Gains, and Reversing Aging — With Dr. James Hardt
Q: What are some of the more nuanced or lesser known benefits of neurofeedback that you feel deserve more attention?
Dr. Hardt explains that significant increases in creativity, IQ, and emotional intelligence are measurable outcomes from neurofeedback training.
#396: From Trauma to Transcendence: Alpha Training, Elite Creativity Gains, and Reversing Aging — With Dr. James Hardt
Q: Can you take us back to the moment when you realized that the brain was the key to unlocking human potential?
Dr. Hardt discusses his continuous evolution in understanding brainwaves and their profound impact on human experiences.
#395: Brain Fog, Anger, Detox Secrets & The Truth About Diet Sodas | Unlocking LIVER Longevity With Siggi Clavien
Q: Is coffee friend or foe to the liver?
Coffee is a friend to the liver and drinking it in moderate amounts is beneficial.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About LONGEVITY

What is LONGEVITY about and what kind of topics does it cover?

Engaging with a wide array of topics focused on longevity and health optimization, the content revolves around cutting-edge research and practices that aim to enhance life expectancy and vitality. With episodes featuring expert guests and thought leaders in the fields of nutrition, biohacking, and alternative health, listeners can expect discussions that not only explore traditional concepts but also innovative methodologies like the use of peptides and bioregulators. The podcast is particularly noteworthy for its blend of scientific insights and practical applications, empowering listeners to take charge of their health and well-being. It serves as a valuable resource for those invested in personal health, wellness innovations, and the lon... more

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How many episodes of LONGEVITY are there?

LONGEVITY launched 5 years ago and published 399 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on LONGEVITY?

Recent guests on LONGEVITY include:

1. Dr. James Hardt
2. Siggi Clavien
3. Dr. Bill Lawrence
4. Dr. Ted Achacoso
5. Jon Hacker
6. Nadine Artemis
7. Brad Currier
8. Dr. Elena Gross

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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