
LONGEVITY with Nathalie Niddam is your go-to podcast for diving deep into the science and practices for increasing your longevity and healthspan. This podcast covers topics from nutrition, biohacking, longevity, peptides, bioregulators, cutting edge research, health technology and more! Nathalie Niddam is a certified nutritionist, as well as a epigenetics and human potential coach.
| Publishes | Twice weekly | Episodes | 441 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthNutritionHealth & Fitness | |||

Today, I’m joined by the inspiring Dr. Anshul Gupta, a conventionally trained family physician who completely reimagined thyroid care after his own life and health hit a breaking point. Dr. Gupta shares how his battle with fatigue, weight gain, and r... more
Today, I’m joined by the incredibly insightful Donna Jackson Nakazawa, a science journalist and bestselling author whose work bridges the worlds of neuroscience, storytelling, and personal transformation. Donna has a unique gift for translating compl... more
Today, I’m joined by Dr. William Davis, a cardiologist-turned-gut detective and bestselling author behind Wheat Belly, Super Gut, and Super Body. In this episode, Dr. Davis breaks down what it really means to have youthful, functional muscle, why mai... more
Today, I’m joined by Kyal Van Der Leest, an innovative naturopath, nutritionist, and founder of LVLUP Health, whose formulas are changing the way we think about effective supplementation. Kyal’s journey is deeply personal: from caring for his mother ... more
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I really love Nathalie’s podcasts. I’ve listened to other podcasts that have had the same guests. But Nathalie makes sure that she does a lot of great follow up questions that give us a better picture and gives us more complete information. That’s what makes a podcast so great is that she’s very thorough. Thank you so much for all that you do for your audience.
Nat’s podcast is more than just biohacking and performance. She’s focused on helping you be the best you can be, and she covers everything from peptides and bioregulators to supplements to technology to stress. She’s my first stop any time there’s something I want to learn, and I never miss one of her episodes. Even if I’m not the target audience for a particular episode, I leave with knowledge I can apply right away. This is a great podcast and one everyone should listen to!
I’m always learning something new on this podcast! Nathalie asks great questions and re-iterates what a guest might have said that was confusing.. which is very helpful!
Nathalie is one of my favorite podcasters.
She’s easy to understand and always seems to be on the cutting edge of what is happening in the bio hack world. Love how she makes things easy to understand and applicable immediately.
Her podcasts are so informative and she always asks all the right questions that give the listeners exactly what they want to know. She is so easy to listen to and does a great job of keeping her guests on track. I learn about so many longevity products that I end up using! Highly recommend!!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #6 | |
Apple Podcasts | #44 | |
Apple Podcasts | #57 | |
Apple Podcasts | #135 | |
Apple Podcasts | #62 | |
Apple Podcasts | #65 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show centers on science-driven longevity and healthspan strategies, featuring experts on menopause, thyroid health, cancer terrain, the gut microbiome, EMF exposure, minerals, vision, sleep, bioregulators, and cutting-edge detox and mitochondrial topics. Conversations highlight personalized, data-backed approaches, practical lifestyle tools, and real-world applications ranging from hormone optimization and gut health to responsible supplementation and technology-assisted wellness. A standout is the guest diversity across medicine, biology, and biohacking, with a strong emphasis on actionable steps, evidence-based reasoning, and industry transparency. This mix is likely to appeal to listeners seeking rigorous, pragmatic guidance to exten... more
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These podcasts share a similar audience with LONGEVITY:
1. The Human Upgrade: Biohacking for Longevity & Performance
2. The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
3. The Hunter Williams Podcast
4. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
5. Boundless Life
LONGEVITY launched 6 years ago and published 441 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on LONGEVITY include:
1. Anshul Gupta
2. Donna Jackson Nakazawa
3. William Davis
4. Kyal Van Der Leest
5. Dr. Taz Bhatia
6. Siobhan Mitchell
7. Andrea Donsky
8. Amie Hornaman
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