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LONGEVITY with Nathalie Niddam

Nathalie Niddam
Spermidine
Ozone Therapy
Cancer Treatment
Biohacking
Kaufman Protocol
Mitochondrial Biogenesis
Nutritional Supplements
Autophagy
Lymphatic System
Longevity
Immunity
Chronic Infections
Ozone Therapy In Dentistry
Immune System
DNA Protection
Stress
Bioregulator Peptides
Exercise
Chronic Fatigue Syndrome
Sirtuin Theory Of Aging

LONGEVITY with Nathalie Niddam is your go-to podcast for diving deep into the science and practices for increasing your longevity and healthspan. This podcast covers topics from nutrition, biohacking, longevity, peptides, bioregulators, cutting edge research, health technology and more! Nathalie Niddam is a certified nutritionist, as well as a epigenetics and human potential coach.

PublishesTwice weeklyEpisodes415Founded5 years ago
Number of ListenersCategories
NutritionAlternative HealthHealth & Fitness

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Artwork for LONGEVITY

Latest Episodes

Today, I'm joined by the remarkable Cathy Eason, whose work in the nitric oxide and vascular health space is changing the conversation around resilience and heart health for midlife women. Cathy dives into why cardiovascular disease is still the numb... more

Today, I'm joined by Erin Ryan, my producer and long-time collaborator, for a special Q&A episode powered entirely by your questions. After our bioregulator deep dive with Dr. Bill Lawrence, the response was overwhelming—so many of you reached out wi... more

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Today, I'm joined by the trailblazing Dr. Regina Druz, a cardiologist who reimagined heart health after years in elite academic medicine. In this episode, Dr. Druz opens up about her journey from the traditional halls of Cornell and New York Presbyte... more

Today, I'm joined by the thoughtful Dr. Clement Lee, a naturopathic doctor blending ancient wisdom from Chinese medicine with cutting-edge regenerative therapies. In this episode, Dr. Lee gets real about why people can feel deeply unwell long before ... more

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Recent Guests

Dr. Regina Druz
Cardiologist and Holistic Heart Centers founder
Holistic Heart Centers
Episode: #414: The Untold Truth About Heart Health: (Women, Genetics & the JOY of Longevity) | Dr. Regina Druz Reveals All
Dr. Clement Lee
Naturopathic physician known for his work in chronic illness and regenerative medicine.
Opt Health Wellness
Episode: #413: Mold, Toxins, and the Cell Danger Response: How to Reclaim Energy and Resilience With Dr. Clement Lee, NMD
Debbi Barber
Founder and muse for Vitali Skincare
Vitali Skincare
Episode: #412: From Anti-Aging to Age Reversal: The Exosome & Copper Peptide Breakthrough For Younger Skin With Debbi Barber and Dr. Jordan Plews
Dr. Jordan Plews
PhD and regenerative medicine researcher
Episode: #412: From Anti-Aging to Age Reversal: The Exosome & Copper Peptide Breakthrough For Younger Skin With Debbi Barber and Dr. Jordan Plews
Dr. Stephen Hussey
Clinician, author, and heart attack survivor
Resource Your Health
Episode: #411: Rethinking Heart Health: Surrender, Sunlight, and Structured Water With Dr. Stephen Hussey
Dr. Shivani Gupta
Expert in Ayurveda and inflammation
Episode: #410: Reversing Burnout: Turmeric, Gut Health, and Circadian Rhythms Explained With Shivani Gupta
Dr. Jeffrey Gladden
A former interventional cardiologist who transitioned into longevity and health optimization medicine.
Gladden Longevity
Episode: #409: How to LIVE YOUNG for a Lifetime: The Real Secrets of Mindset, Medicine & Longevity | Personalized Health Explained With Dr. Jeffrey Gladden
Dr. Gabrielle Lyon
Expert on muscle health and longevity.
Strong Medical
Episode: #407: How MUSCLE Changes Everything: The Secret Organ of Longevity | Why "Healthy Sedentary" Is a Myth (and What To Do Instead) With Dr. Gabrielle Lyon
Anthony Castore
Elite strength coach and expert in cellular medicine
Alchemical Labs
Episode: #406: Peptide OVERLOAD: When Biohacking Backfires (How NOT to Crash Your Mitochondria) With Anthony Castore

Host

Nathalie Niddam
Host of Longevity, certified nutritionist and health optimization expert with a focus on wellness techniques and research in the field of longevity.

Reviews

4.7 out of 5 stars from 469 ratings
  • Great informative podcasts

    I really love Nathalie’s podcasts. I’ve listened to other podcasts that have had the same guests. But Nathalie makes sure that she does a lot of great follow up questions that give us a better picture and gives us more complete information. That’s what makes a podcast so great is that she’s very thorough. Thank you so much for all that you do for your audience.

    Apple Podcasts
    5
    Lilnaz524
    United States7 days ago
  • One of the Best for Healthy Living

    Nat’s podcast is more than just biohacking and performance. She’s focused on helping you be the best you can be, and she covers everything from peptides and bioregulators to supplements to technology to stress. She’s my first stop any time there’s something I want to learn, and I never miss one of her episodes. Even if I’m not the target audience for a particular episode, I leave with knowledge I can apply right away. This is a great podcast and one everyone should listen to!

    Apple Podcasts
    5
    HilaryM65
    United States3 months ago
  • My go to pod

    I’m always learning something new on this podcast! Nathalie asks great questions and re-iterates what a guest might have said that was confusing.. which is very helpful!

    Apple Podcasts
    5
    kscott4863
    United States4 months ago
  • Always learn something

    Nathalie is one of my favorite podcasters.

    She’s easy to understand and always seems to be on the cutting edge of what is happening in the bio hack world. Love how she makes things easy to understand and applicable immediately.

    Apple Podcasts
    5
    kimmilove74
    United States5 months ago
  • Fabulous Podcast

    Her podcasts are so informative and she always asks all the right questions that give the listeners exactly what they want to know. She is so easy to listen to and does a great job of keeping her guests on track. I learn about so many longevity products that I end up using! Highly recommend!!

    Apple Podcasts
    5
    Zumba LAK
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Several reviews highlight the actionable health tips provided, making the content applicable to daily life.
Many appreciate the variety of expert guests, noting the unique insights that contribute to understanding health and longevity.
Comments reflect an appreciation for the host's interviewing skills and ability to simplify complex topics.
A few listeners express concerns about overly commercialized content in specific episodes, noting a desire for more balanced discussions.
Listeners praise the content for being informative and driven by evidence-based research.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#415: Bioregulator Questions Answered: Follow Up To Dr. Bill Lawrence Episode With Nat Niddam
Q: What age groups benefit from bioregulators?
While anyone can benefit, the use of bioregulators typically becomes more significant around age 30, with heightened emphasis on their usage after age 40.
#415: Bioregulator Questions Answered: Follow Up To Dr. Bill Lawrence Episode With Nat Niddam
Q: How should bioregulators be cycled?
Bioregulators are taken daily but should be cycled according to age and health status, with timings ranging from 30-day runs to shorter intervals for maintenance.
#415: Bioregulator Questions Answered: Follow Up To Dr. Bill Lawrence Episode With Nat Niddam
Q: How do bioregulators survive digestion?
Bioregulators are naturally occurring and embedded in food. Specific transporters across the gut allow them to be absorbed intact, avoiding breakdown by digestion.
#415: Bioregulator Questions Answered: Follow Up To Dr. Bill Lawrence Episode With Nat Niddam
Q: What is the difference between synthetic peptides and natural bioregulators?
Natural bioregulators are refined extracts from animal tissues, while synthetic peptides are laboratory-created chains that mimic their natural counterparts. Bioregulators act as epigenetic switches, directly influencing genetic material, whereas synthetic peptides function as signaling molecules without direct genetic interaction.
#413: Mold, Toxins, and the Cell Danger Response: How to Reclaim Energy and Resilience With Dr. Clement Lee, NMD
Q: What would be the very first thing you would change if you could redesign the entire health care system to actually prevent chronic disease?
Teaching people about their nervous systems, honestly. I think just understanding how much of a role chronic stress and nervous system dysfunction leads to the whole cascade of events.

Audience Metrics

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Frequently Asked Questions About LONGEVITY

What is LONGEVITY about and what kind of topics does it cover?

Engaging with a wide array of topics focused on longevity and health optimization, the content revolves around cutting-edge research and practices that aim to enhance life expectancy and vitality. With episodes featuring expert guests and thought leaders in the fields of nutrition, biohacking, and alternative health, listeners can expect discussions that not only explore traditional concepts but also innovative methodologies like the use of peptides and bioregulators. The podcast is particularly noteworthy for its blend of scientific insights and practical applications, empowering listeners to take charge of their health and well-being. It serves as a valuable resource for those invested in personal health, wellness innovations, and the lon... more

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How many episodes of LONGEVITY are there?

LONGEVITY launched 5 years ago and published 415 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on LONGEVITY?

Recent guests on LONGEVITY include:

1. Dr. Regina Druz
2. Dr. Clement Lee
3. Debbi Barber
4. Dr. Jordan Plews
5. Dr. Stephen Hussey
6. Dr. Shivani Gupta
7. Dr. Jeffrey Gladden
8. Dr. Gabrielle Lyon

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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