
The Hormone Solutions Podcast with Karen Martel is your ultimate guide to understanding the complexities of hormone health, hormone replacement therapy (HRT), and optimizing your health in midlife. Hosted by Karen Martel, known as the "Hormone Whisperer," this podcast taps into her deep understanding of hormones—something that sets her apart from most practitioners. As a Certified Hormone Speciali... more
| Publishes | Weekly | Episodes | 481 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||

I'm diving into why waiting until menopause to address hormones can be an incredibly costly mistake for so many women. Why are we told to "wait it out" when symptoms often start years earlier? And what's really happening inside our bodies long before... more
I'm sitting down with microbiome expert Kiran Krishnan to explore a question I see come up all the time: why do hormones sometimes stop responding the way they used to? But what if the real issue isn't your hormones at all, rather what's happening in... more
It's time to say goodbye to 2025, so let's get real about a year that looked successful for me on the outside, but sometimes felt like a reckoning on the inside. What happens when your body forces you to slow down? And what do you do when growth star... more
This episode picks up right where part one leaves off as I dive into more of your thoughtful, honest questions in the second-part of this year-end Q&A. What happens when hormone therapy doesn't seem to be working the way you expected? And how do you ... more
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I love Karen Martel’s podcast! The interviews are insightful, the information is well-researched, and I appreciate how she breaks down complex hormone topics into something totally digestible and empowering. I also really enjoy the wide range of topics she covers—from hormones and weight loss to mindset, aging, and beyond. The “Ask Me Anything” episodes are a favorite too—I love that listeners can submit questions and get honest, thorough answers. Such a valuable resource!
Just listened to the episode with Dr. Gersh and was fascinated by the breakdown of estrone vs estradiol in menopausal women.
I love Karen, her style in talking about hormones and her dedication to improve women’s quality of life through the work she is doing. I learned so much from her and felt very supported in my own journey. I decided to work with her team and have been very happy so far.
This podcast has taught me so much! Karen brings so much knowledge, expertise and practical actionables when it comes to women’s hormone health—well, women’s health overall. Her solo podcasts and guest podcasts never cease to blow my mind. This is a must listen for any women seeking to optimize her health and overall well-being, especially for those of us entering midlife. Thank you Karen for all of your dedication in this sauce of women’s health! You are a 5+ star indeed!
I found this podcast right after I started HRT. I wish I would have found this first as I have learned so much. I have recommended this podcast to many of my friends as we start to question if there are solutions to the many symptoms we are experiencing that our doctors seem oblivious about.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #60 | |
Apple Podcasts | #209 | |
Apple Podcasts | #36 |
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Focused on female hormone health, this podcast explores topics surrounding hormone balance and replacement therapy, particularly for women in midlife. It features expert discussions on various aspects of hormonal health, including perimenopause and menopause. The host, an experienced hormone specialist, combines scientific knowledge with compassion, providing actionable insights and holistic strategies for listeners looking to understand their hormone-related health issues better. Unique elements include the emphasis on personalized care and empowerment through informed health choices, making it a trusted resource for women navigating complex hormonal changes.
Listeners can expect a blend of scientific exploration and practical advice, wit... more
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These podcasts share a similar audience with The Hormone Solution:
1. The Thyroid Fixer
2. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
3. BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie
4. The Dr. Tyna Show
5. LONGEVITY with Nathalie Niddam
The Hormone Solution launched 7 years ago and published 481 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Hormone Solution include:
1. Kiran Krishnan
2. Dr. Aleksandra Gajer
3. Cathy Eason
4. Dr. Thierry Hertoghe
5. Dr. Doug Lucas
6. Dr. Sarah Hill
7. Andy Hnilo
8. Dr. Liz Bartman
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