
The Hormone Solution is a top-ranked women's health podcast focused on perimenopause, menopause, hormone replacement therapy (HRT), weight gain, metabolism, thyroid health, and midlife transformation. Hosted by Certified Hormone Specialist Karen Martel, this show helps women in their 40s and 50s understand what's really happening with their hormones — and what to do about it. If you're struggling ... more
| Publishes | Twice weekly | Episodes | 557 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||

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This episode makes me feel seen for the first time. Thank you so much for being so open and honest I felt like you were talking about me and sharing how I feel. It was as if you were inside my head and explaining exactly what I deal with every second of everyday. I have just never been able to articulate how my body and brain works. Again thank you for what you are doing.
I enjoy Karen’s podcast. I have learned a lot from her and her guests. She asks great questions and has good subjects.
Get to the point please . The one with dr Cynthia .
Have gleaned so much helpful insight and direction in my health journey with Karen Martel’s podcast! Her clarity and wisdom on women’s health/wellness has given me what I have needed to learn and advocate for myself. Thank you for all you do!
I’m a huge fan of Karen’s podcast, her products, and her coaching groups! She has been such a voice of truth in the women’s health/perimenopause space! Thank you for all you do!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #14 | |
Apple Podcasts | #121 | |
Apple Podcasts | #13 | |
Apple Podcasts | #43 | |
Apple Podcasts | #144 | |
Apple Podcasts | #31 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A practical, hormone-focused show that translates complex midlife biology into actionable guidance for women navigating perimenopause and menopause. Episodes frequently cover HRT options, weight management, thyroid and metabolic health, sleep, and brain health, often featuring expert guests who bring clinical or research perspectives. Noteworthy is the emphasis on real-world guidance, accessible explanations, and a strong wellness-education approach that blends science with personal stories. The format is well-suited for listeners seeking evidence-based strategies, product recommendations, and a supportive community around midlife health shifts.
Rephonic provides a wide range of podcast stats for The Hormone Solution. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Hormone Solution and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for The Hormone Solution, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with The Hormone Solution:
1. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
2. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
3. The Dr. Tyna Show
4. LONGEVITY with Nathalie Niddam
5. Peptides for Women
The Hormone Solution launched 8 years ago and published 557 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for The Hormone Solution from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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Recent guests on The Hormone Solution include:
1. Alyssa Blue
2. Mike McPherson
3. Meg Mill
4. Anoop Asok
5. Ann Asok
6. Angelo Keely
7. Dr. Suzanne Steinbaum
8. Lindsey Berkson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.