The Hormone Solution | Perimenopause, Menopause, HRT, Weight Loss & Women's Midlife Health
Karen Martel: Certified Hormone SpecialistThe Hormone Solution is a top-ranked women's health podcast focused on perimenopause, menopause, hormone replacement therapy (HRT), weight gain, metabolism, thyroid health, and midlife transformation. Hosted by Certified Hormone Specialist Karen Martel, this show helps women in their 40s and 50s understand what's really happening with their hormones — and what to do about it. If you're struggling ... more
| Publishes | Weekly | Episodes | 496 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
Why are so many of us blindsided by anxiety, depression, rage, or even suicidal thoughts in midlife? And why are hormones so often left out of the conversation? I'm joined by the incredible Dr. Louise Newson, a UK-based GP and menopause specialist, t... more
Have you looked in the mirror lately and wondered, when did my skin change like this? In this episode, I'm joined by Debbi Barber (founder of Vitali Regenerative Skincare) and Dr. Jordan Plews (a stem cell scientist and co-founder of Xytogen Biotech)... more
In this Hormone Hotline episode, I'm answering a powerful question about estrogen HRT, histamine intolerance, and mast cell activation during perimenopause and long COVID. Why do histamine flares explode when hormones start shifting? Is estrogen real... more
Welcome to Quick Hits — where we bring you the most impactful moments from past episodes in under 15 minutes.
Today's clip comes from one of our most replayed conversations.
Listen to the full episode here: karenmartel.com/blogs/podcast/t... more
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Reviews
- Hormone health
Thank you for advocating for women in this time of life! I’ve learned so much and your knowledge has been validating and reassuring!
Apple Podcasts5LauraIrmen
United States19 days ago - Gold Nuggets
Stumbled upon this podcast and learning so much. Grateful, thank uou🙏🏼
Apple Podcasts5Mindy JacksonUnited States2 months ago - The best show for Women Of A Certain Age
Karen is real, honest, knowledgeable, easy to listen to AND she has dynamite guests. She’s the perfect host and I’m super grateful for what she brings.
Apple Podcasts5CdupuieUnited States2 months ago - A Must-Listen for Women’s Health and Hormones
I love Karen Martel’s podcast! The interviews are insightful, the information is well-researched, and I appreciate how she breaks down complex hormone topics into something totally digestible and empowering. I also really enjoy the wide range of topics she covers—from hormones and weight loss to mindset, aging, and beyond. The “Ask Me Anything” episodes are a favorite too—I love that listeners can submit questions and get honest, thorough answers. Such a valuable resource!
Apple Podcasts5ClementineAdalaideUnited States8 months ago - Estrogen deep dive
Just listened to the episode with Dr. Gersh and was fascinated by the breakdown of estrone vs estradiol in menopausal women.
Apple Podcasts5Sharon SuritaUnited States10 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #21 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #216 | United States/Health & Fitness |
Apple Podcasts | #19 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #28 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #245 | Canada/Health & Fitness |
Apple Podcasts | #37 |  Australia/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About The Hormone Solution
What is The Hormone Solution about and what kind of topics does it cover?
The show centers on women's midlife health, with a strong emphasis on perimenopause and menopause, hormone replacement therapy (HRT), weight management, thyroid function, and metabolic health. Episodes feature evidence-based hormone education, expert interviews, practical guidance on HRT, and strategies for midlife weight loss and overall well-being. A notable strength is the show's ability to translate complex hormone science into clear, actionable steps for listeners, often highlighting real-world patient experiences and practical dosing considerations. The host brings a direct, no-nonsense approach and frequently showcases a diverse lineup of physicians, researchers, and clinicians who illuminate cutting-edge topics in women's hormonal h... more
Where can I find podcast stats for The Hormone Solution?
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How many listeners does The Hormone Solution get?
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What are the audience demographics for The Hormone Solution?
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How many subscribers and views does The Hormone Solution have?
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Which podcasts are similar to The Hormone Solution?
These podcasts share a similar audience with The Hormone Solution:
1. The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It
2. BETTER! Building bodies women can trust with Dr. Stephanie Estima
3. Hack My Age
4. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
5. The Dr. Tyna Show
How many episodes of The Hormone Solution are there?
The Hormone Solution launched 7 years ago and published 496 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Hormone Solution?
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Where can I see ratings and reviews for The Hormone Solution?
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What guests have appeared on The Hormone Solution?
Recent guests on The Hormone Solution include:
1. Dr. Betsy Greenleaf
2. Kyle Gillett
3. Jay Campbell
4. Nikolina Lauc
5. Dr. Devaki Lindsey Berkson
6. Dr. Shivani Gupta
7. Dr. Navaz Habib
8. Kiran Krishnan
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.