The Hormone Solution | Perimenopause, Menopause, HRT, Weight Loss & Women's Midlife Health
Karen Martel: Certified Hormone SpecialistThe Hormone Solution is a top-ranked women's health podcast focused on perimenopause, menopause, hormone replacement therapy (HRT), weight gain, metabolism, thyroid health, and midlife transformation. Hosted by Certified Hormone Specialist Karen Martel, this show helps women in their 40s and 50s understand what's really happening with their hormones — and what to do about it. If you're struggling ... more
| Publishes | Weekly | Episodes | 490 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
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Latest Episodes
If you had told me at 40 that perimenopause would turn my world upside down, I would've laughed. As a nutritionist specializing in women's hormones, I thought I had it handled. So why did I gain 15 pounds, lose my sleep, and feel like a stranger in m... more
Welcome to Quick Hits — where we bring you the most impactful moments from past episodes in under 15 minutes. Today's clip comes from one of our most replayed conversations. If you want the full episode, check the link in the description below.
In ... more
Jay Campbell—five-time international bestselling author, founder of BioLongevity Labs, and one of the original voices in the peptide world—is here to unpack what's really going on behind the GLP-1 explosion. Are these drugs miracle tools or misunders... more
In this episode, I sit down with Nikolina Lauc, CEO and Co-Founder of GlycanAge, and we dive into a questions that should stop every midlife woman in her tracks: is menopause actually accelerating your biological aging? What if the shift from perimen... more
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Reviews
- Gold Nuggets
Stumbled upon this podcast and learning so much. Grateful, thank uou🙏🏼
Apple Podcasts5Mindy Jackson
United Statesa month ago - The best show for Women Of A Certain Age
Karen is real, honest, knowledgeable, easy to listen to AND she has dynamite guests. She’s the perfect host and I’m super grateful for what she brings.
Apple Podcasts5CdupuieUnited States2 months ago - A Must-Listen for Women’s Health and Hormones
I love Karen Martel’s podcast! The interviews are insightful, the information is well-researched, and I appreciate how she breaks down complex hormone topics into something totally digestible and empowering. I also really enjoy the wide range of topics she covers—from hormones and weight loss to mindset, aging, and beyond. The “Ask Me Anything” episodes are a favorite too—I love that listeners can submit questions and get honest, thorough answers. Such a valuable resource!
Apple Podcasts5ClementineAdalaideUnited States7 months ago - Estrogen deep dive
Just listened to the episode with Dr. Gersh and was fascinated by the breakdown of estrone vs estradiol in menopausal women.
Apple Podcasts5Sharon SuritaUnited States9 months ago - Excellent podcast
I love Karen, her style in talking about hormones and her dedication to improve women’s quality of life through the work she is doing. I learned so much from her and felt very supported in my own journey. I decided to work with her team and have been very happy so far.
Apple Podcasts5ZeyakkaUnited States9 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #25 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #22 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #24 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #29 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #240 |  France/Health & Fitness/Nutrition |
Apple Podcasts | #242 |  Italy/Health & Fitness/Nutrition |
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Frequently Asked Questions About The Hormone Solution
What is The Hormone Solution about and what kind of topics does it cover?
Focused on female hormone health, this podcast explores topics surrounding hormone balance and replacement therapy, particularly for women in midlife. It features expert discussions on various aspects of hormonal health, including perimenopause and menopause. The host, an experienced hormone specialist, combines scientific knowledge with compassion, providing actionable insights and holistic strategies for listeners looking to understand their hormone-related health issues better. Unique elements include the emphasis on personalized care and empowerment through informed health choices, making it a trusted resource for women navigating complex hormonal changes.
Listeners can expect a blend of scientific exploration and practical advice, wit... more
Where can I find podcast stats for The Hormone Solution?
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How many listeners does The Hormone Solution get?
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What are the audience demographics for The Hormone Solution?
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Which podcasts are similar to The Hormone Solution?
These podcasts share a similar audience with The Hormone Solution:
1. BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie
2. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
3. The Dr. Tyna Show
4. Well Beyond 40
5. The Dr. Gabrielle Lyon Show
How many episodes of The Hormone Solution are there?
The Hormone Solution launched 7 years ago and published 490 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Hormone Solution?
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What guests have appeared on The Hormone Solution?
Recent guests on The Hormone Solution include:
1. Jay Campbell
2. Nikolina Lauc
3. Dr. Devaki Lindsey Berkson
4. Dr. Shivani Gupta
5. Dr. Navaz Habib
6. Kiran Krishnan
7. Dr. Aleksandra Gajer
8. Cathy Eason
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.