The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
Karen Martel: Certified Hormone SpecialistThe Hormone Solution is a top-ranked women's health podcast focused on perimenopause, menopause, hormone replacement therapy (HRT), weight gain, metabolism, thyroid health, and midlife transformation. Hosted by Certified Hormone Specialist Karen Martel, this show helps women in their 40s and 50s understand what's really happening with their hormones — and what to do about it. If you're struggling ... more
| Publishes | Twice weekly | Episodes | 530 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
Welcome to Quick Hits — where we bring you the most impactful moments from past episodes in under 15 minutes.
Today's clip comes from one of our most replayed conversations.
If you want the full episode, check the link in the description below.
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In part one, Dr. Liz Bartman and I broke down why PMDD happens: the histamine surges, the GABA receptor glitch, the progesterone metabolite that either calms you down or completely wrecks you depending on your unique biology. If you haven't listened ... more
You've been told menopause is a hormonal transition. It's also a vascular one, and almost nobody is talking about it.
In this episode, Karen sits back down with Cathy Eason, Chief Science Officer at Berkeley Life, for round two on a molecule most w... more
If you've been on social media lately, you've probably seen it: women swearing that a combo of Pepcid and Claritin, ordinary histamine blockers, gave them their life back during the worst days of their cycle. It sounds too simple to be real, and hone... more
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- Review
Get to the point please . The one with dr Cynthia .
Apple Podcasts1Silverguava
United States3 months ago - Karen Martel
Have gleaned so much helpful insight and direction in my health journey with Karen Martel’s podcast! Her clarity and wisdom on women’s health/wellness has given me what I have needed to learn and advocate for myself. Thank you for all you do!
Apple Podcasts5CO followerUnited States3 months ago - A Must Listen!
I’m a huge fan of Karen’s podcast, her products, and her coaching groups! She has been such a voice of truth in the women’s health/perimenopause space! Thank you for all you do!
Apple Podcasts5Shelli.OUnited States3 months ago - Informative
Very helpful information thanks
Apple Podcasts5fedupwithsugar
United Kingdom4 months ago - Hormone health
Thank you for advocating for women in this time of life! I’ve learned so much and your knowledge has been validating and reassuring!
Apple Podcasts5LauraIrmenUnited States5 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #21 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #249 | United States/Health & Fitness |
Apple Podcasts | #15 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #37 | United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #196 | Canada/Health & Fitness |
Apple Podcasts | #22 |  Australia/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Hormone Solution
What is The Hormone Solution about and what kind of topics does it cover?
A largely female-focused show exploring perimenopause, menopause, and midlife health through evidence-based hormone education, practical HRT guidance, and metabolic and thyroid health strategies. Episodes feature expert clinicians and researchers discussing topics like hormone therapies, brain health, sleep, weight management, detox, and gut function, with a practical, action-oriented approach for midlife women navigating hormonal changes. A standout aspect is the blend of in-depth medical discussion with real-world applications, guest diversity, and frequent emphasis on safe, personalized care. Potential listeners can expect clear explanations, nuanced debates about treatment options, and actionable tips to improve quality of life during m... more
Where can I find podcast stats for The Hormone Solution?
Rephonic provides a wide range of podcast stats for The Hormone Solution. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Hormone Solution and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Hormone Solution get?
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What are the audience demographics for The Hormone Solution?
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How many subscribers and views does The Hormone Solution have?
To see how many followers or subscribers The Hormone Solution has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Hormone Solution?
These podcasts share a similar audience with The Hormone Solution:
1. The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It
2. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
3. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
4. The Dr. Tyna Show
5. LONGEVITY with Nathalie Niddam
How many episodes of The Hormone Solution are there?
The Hormone Solution launched 8 years ago and published 530 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Hormone Solution?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Hormone Solution?
Rephonic pulls ratings and reviews for The Hormone Solution from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Hormone Solution?
Rephonic provides full transcripts for episodes of The Hormone Solution. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Hormone Solution?
Recent guests on The Hormone Solution include:
1. Dr. Amie Hornaman
2. Elle Russ
3. Dr. Sally Greenwald
4. Liz Plosser
5. JJ Virgin
6. Dr. Gus Vickery
7. Dr. Scott Sherr
8. Lindsey Berkson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.