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The Hormone Solution with Karen Martel

Karen Martel Hormone Specialist
Nutrition
Menopause
Hormones
Hormone Replacement Therapy
Melatonin
Structured Water
Overeating
Urolithin A
Perimenopause
Emotional Eating
Collagen
Hair Loss
Gray Hair
Alcohol
Health and Wellness
Microbiome
Mitochondrial Function
Cortisol
Aging
Progesterone

The Hormone Solutions Podcast with Karen Martel is your ultimate guide to understanding the complexities of hormone health, hormone replacement therapy (HRT), and optimizing your health in midlife. Hosted by Karen Martel, known as the “Hormone Whisperer,” this podcast taps into her deep understanding of hormones—something that sets her apart from most practitioners. As a Certified Hormone Speciali... more

PublishesTwice weeklyEpisodes466Founded7 years ago
Number of ListenersCategories
Health & FitnessAlternative HealthNutrition

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Artwork for The Hormone Solution

Latest Episodes

Are you baffled by the rollercoaster of irregular periods during perimenopause? Wondering why your cycle seems to have a mind of its own, even when you're on hormone replacement therapy? This episode is your guide to navigating the tumultuous terrain... more

Curious about how your hormones influence your mood, libido, and relationships? Dr. Sarah Hill, a leading evolutionary psychologist, is here to unravel the mysteries of women's hormonal cycles and their profound impact on emotional and sexual well-be... more

How did a near-fatal accident could lead to a groundbreaking skincare revolution? Discover Andy Hnilo’s inspiring journey from tragedy to triumph as he transforms adversity into Alitura’s luxurious, natural skincare solutions. What are the secrets be... more

Are you ready to unravel the mysteries of menopause with a sprinkle of fun and a dose of expertise? Join us for a lively roundtable where Dr. Fiona Lovely, Zora Benhamou and Karen debunk myths and bring clarity to this transformative life stage. Ever... more

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Recent Guests

Andy Hnilo
Founder of Alitura and skincare enthusiast with a background in athletics and entertainment.
Alitura
Episode: Beauty Without Toxins: The Alitura Story with Andy Hnilo
Dr. Liz Bartman
Naturopathic doctor with over 20 years in the medical field and expertise in functional and naturopathic medicine.
Director of Clinical Sciences at EndoAxis
Episode: Part 1: The Deepest Hormone Dive Yet: Genetics, Detox & Root Causes of Imbalance & More with Dr. Liz Bartman
Amitay Eschel
Co-founder and CEO of Young Goose, and host of Biohacking Beauty podcast
Young Goose
Episode: From Neck Skin to Miracle Molecules: The Anti-Aging Skin Care Secrets No One Talks About with Amitay Eschel
Sarah Rusbatch
An advocate for women dealing with Grey Area drinking
Episode: Quick Hits: Are You a Grey Area Drinker? Find Out!
Jennifer Chesak
The author of The Psilocybin Handbook for Women, an award-winning freelance science and medical journalist
Episode: Women & Microdosing: The Mushroom That Rewires Your Brain
Deb Matthews
Known as the Happy Hormones Doctor, she's a best-selling author and international speaker.
Hormone Health Clinic
Episode: Quick Hits: Frustration to Fulfillment: Overcoming Female Sexual Dysfunction with HRT with Deb Mathews
Christine Farrell
Family Nurse Practitioner and specialist in hormone imbalances with over 20 years of experience.
BioIdentical Wellness
Episode: The Other Side of Testosterone: Breast Cancer Protection, Brain Gains & Benefits No One Talks About with Christine Farrell
Dr. Felice Gersh
A well-respected hormone specialist frequently interviewed on the show.
Episode: Quick Hits: The Best Ways to Use Bioidentical Hormone Replacement Therapy With Dr. Felice Gersh
Dr. Danielle Harel
Co-creator of the Somatica Method
Somatica Institute
Episode: Reclaiming Intimacy, Power, and Pleasure in Midlife with Dr. Danielle Harel and Celeste Hirschman

Host

Karen Martel
Certified Hormone Specialist, Transformational Nutrition Coach, speaker, and passionate advocate for women's health. Known for her unique understanding of hormone health and personalized wellness strategies.

Reviews

4.7 out of 5 stars from 489 ratings
  • A Must-Listen for Women’s Health and Hormones

    I love Karen Martel’s podcast! The interviews are insightful, the information is well-researched, and I appreciate how she breaks down complex hormone topics into something totally digestible and empowering. I also really enjoy the wide range of topics she covers—from hormones and weight loss to mindset, aging, and beyond. The “Ask Me Anything” episodes are a favorite too—I love that listeners can submit questions and get honest, thorough answers. Such a valuable resource!

    Apple Podcasts
    5
    ClementineAdalaide
    United States2 months ago
  • Estrogen deep dive

    Just listened to the episode with Dr. Gersh and was fascinated by the breakdown of estrone vs estradiol in menopausal women.

    Apple Podcasts
    5
    Sharon Surita
    United States4 months ago
  • Excellent podcast

    I love Karen, her style in talking about hormones and her dedication to improve women’s quality of life through the work she is doing. I learned so much from her and felt very supported in my own journey. I decided to work with her team and have been very happy so far.

    Apple Podcasts
    5
    Zeyakka
    United States4 months ago
  • 5 star woman!

    This podcast has taught me so much! Karen brings so much knowledge, expertise and practical actionables when it comes to women’s hormone health—well, women’s health overall. Her solo podcasts and guest podcasts never cease to blow my mind. This is a must listen for any women seeking to optimize her health and overall well-being, especially for those of us entering midlife. Thank you Karen for all of your dedication in this sauce of women’s health! You are a 5+ star indeed!

    Apple Podcasts
    5
    Beachbum mommy4
    United States4 months ago
  • Highly recommend

    I found this podcast right after I started HRT. I wish I would have found this first as I have learned so much. I have recommended this podcast to many of my friends as we start to question if there are solutions to the many symptoms we are experiencing that our doctors seem oblivious about.

    Apple Podcasts
    5
    Jaime-Kauai
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the depth and clarity of information provided about hormone health and are grateful for the practical advice offered.
Many audience members express feelings of empowerment and gratitude after implementing advice from the podcast into their lives.
Feedback also indicates an appreciation for the quality of guests featured, who are often experts in their fields.
Reviews highlight the effectiveness of the host in addressing complex health issues in an approachable manner, making difficult topics digestible.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Beauty Without Toxins: The Alitura Story with Andy Hnilo
Q: What should someone do to prevent aging of the face?
Eliminate alcohol, processed foods, and high sugar; include healthy fats and nutrient-rich foods.
Beauty Without Toxins: The Alitura Story with Andy Hnilo
Q: How do your products penetrate the skin for anti-aging?
Our products are made solely with active ingredients, avoiding inactive ones, ensuring deep penetration for effective anti-aging.
Quick Hits: Menopause as a Brain Event: Rethinking the Change with Dr. Fiona Lovely
Q: Tell us about how are these hormones affecting our neurotransmitters and our mental health?
Dr. Lovely explains that the drop in hormones, particularly estrogen, significantly impacts serotonin levels, which are crucial for mood, leading to higher rates of depression and suicide among menopausal women.
Women & Microdosing: The Mushroom That Rewires Your Brain
Q: Did you have fear going into it?
Jennifer shares she had some trepidation but reassured by conversations with her guide and felt a sense of safety and trust.
Women & Microdosing: The Mushroom That Rewires Your Brain
Q: How did you come to the psilocybin world and what made you want to try that?
Jennifer explains her background and how her work as a journalist led her to investigate psilocybin and eventually participate in her own experience.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Hormone Solution

What is The Hormone Solution about and what kind of topics does it cover?

This podcast serves as a vital resource for women navigating the complexities of hormone health, focusing particularly on issues related to menopause and hormone replacement therapy (HRT). The discussions encapsulate scientific insights and actionable strategies to empower listeners through various stages of hormonal change, emphasizing the importance of understanding hormonal imbalances and their effects on overall health. With an emphasis on both conventional and alternative health solutions, the content is geared towards educating women on the significance of hormones in relation to metabolism, mood, and well-being. Unique in its approach, the podcast combines scientific rigor with a nurturing perspective, catering to an audience seeking... more

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Which podcasts are similar to The Hormone Solution?

These podcasts share a similar audience with The Hormone Solution:

1. The Thyroid Fixer
2. Hack My Age
3. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
4. Better! with Dr. Stephanie
5. Energized with Dr. Mariza

How many episodes of The Hormone Solution are there?

The Hormone Solution launched 7 years ago and published 466 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Hormone Solution?

Recent guests on The Hormone Solution include:

1. Andy Hnilo
2. Dr. Liz Bartman
3. Amitay Eschel
4. Sarah Rusbatch
5. Jennifer Chesak
6. Deb Matthews
7. Christine Farrell
8. Dr. Felice Gersh

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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