The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
Karen Martel: Certified Hormone SpecialistThe Hormone Solution is a top-ranked women's health podcast focused on perimenopause, menopause, hormone replacement therapy (HRT), weight gain, metabolism, thyroid health, and midlife transformation. Hosted by Certified Hormone Specialist Karen Martel, this show helps women in their 40s and 50s understand what's really happening with their hormones — and what to do about it. If you're struggling ... more
| Publishes | Twice weekly | Episodes | 540 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
What do you do when you finally start HRT and instead of feeling amazing, you feel exhausted, puffy, bloated, or like something is just not right? Or you start a GLP-1, lose weight, and suddenly your hair starts falling out?
Today's episode is anot... more
Welcome to Quick Hits — where we bring you the most impactful moments from past episodes in under 15 minutes.
Today's clip comes from one of our most replayed conversations.
If you want the full episode, check the link in the description below.
more
You cannot open your phone anymore without hearing about Ozempic, Wegovy, Mounjaro, Zepbound, retatrutide, and before-and-after transformations. One person says GLP-1s are the greatest thing ever. Another says they are going to destroy your health.
more
If you are taking HRT, it is not enough to only ask how much estrogen you are using. You also have to ask a second question: how well is your body actually processing and clearing that estrogen?
In this episode, I sit down with David Roberts and Jo... more
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Reviews
- The dark side of glp episode ❤️❤️
This episode makes me feel seen for the first time. Thank you so much for being so open and honest I felt like you were talking about me and sharing how I feel. It was as if you were inside my head and explaining exactly what I deal with every second of everyday. I have just never been able to articulate how my body and brain works. Again thank you for what you are doing.
Apple Podcasts5kev-lee
Canadaa month ago - Great podcast
I enjoy Karen’s podcast. I have learned a lot from her and her guests. She asks great questions and has good subjects.
Apple Podcasts5sunny@921
United States2 months ago - Review
Get to the point please . The one with dr Cynthia .
Apple Podcasts1SilverguavaUnited States4 months ago - Karen Martel
Have gleaned so much helpful insight and direction in my health journey with Karen Martel’s podcast! Her clarity and wisdom on women’s health/wellness has given me what I have needed to learn and advocate for myself. Thank you for all you do!
Apple Podcasts5CO followerUnited States4 months ago - A Must Listen!
I’m a huge fan of Karen’s podcast, her products, and her coaching groups! She has been such a voice of truth in the women’s health/perimenopause space! Thank you for all you do!
Apple Podcasts5Shelli.OUnited States4 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #21 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #11 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #68 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #176 | Canada/Health & Fitness |
Apple Podcasts | #23 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #23 |  Italy/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Hormone Solution
What is The Hormone Solution about and what kind of topics does it cover?
A practical, hormone-focused show that translates complex midlife biology into actionable guidance for women navigating perimenopause and menopause. Episodes frequently cover HRT options, weight management, thyroid and metabolic health, sleep, and brain health, often featuring expert guests who bring clinical or research perspectives. Noteworthy is the emphasis on real-world guidance, accessible explanations, and a strong wellness-education approach that blends science with personal stories. The format is well-suited for listeners seeking evidence-based strategies, product recommendations, and a supportive community around midlife health shifts.
Where can I find podcast stats for The Hormone Solution?
Rephonic provides a wide range of podcast stats for The Hormone Solution. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Hormone Solution and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Hormone Solution get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for The Hormone Solution, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Hormone Solution?
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How many subscribers and views does The Hormone Solution have?
To see how many followers or subscribers The Hormone Solution has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Hormone Solution?
These podcasts share a similar audience with The Hormone Solution:
1. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
2. The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It
3. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
4. The Dr. Tyna Show
5. LONGEVITY with Nathalie Niddam
How many episodes of The Hormone Solution are there?
The Hormone Solution launched 8 years ago and published 540 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Hormone Solution?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Hormone Solution?
Rephonic pulls ratings and reviews for The Hormone Solution from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Hormone Solution?
Rephonic provides full transcripts for episodes of The Hormone Solution. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Hormone Solution?
Recent guests on The Hormone Solution include:
1. John Gilday
2. Debbie Potts
3. Angela Foster
4. Natalie Jill
5. Dr. Liz Bartmen
6. Cathy Eason
7. Dr. Elizabeth Bartman
8. Elle Russ
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.