
The truth is hard to find and so are people who actually speak it. On The Dr. Tyna show my goal is to bring you the truth as I know it and always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can’t take away our knowledge. When you are empowered, you can do better for yourself, your family and your communit... more
| Publishes | Weekly | Episodes | 259 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||

I sat down with Dr. Noor Ahmadi, a family physician and founder of Lifestyles by Noor, to bust the most dangerous myths floating around the internet about hormone replacement therapy. We both got candid about our own perimenopause journeys, the brain... more
In this episode, I'm breaking down the difference between lean mass loss and actual muscle loss, where the widely repeated “40% muscle loss” claim came from, and what the latest research really shows. I also dive into metabolic dysfunction, fatty inf... more
EP. 263: In this episode, I’m joined by Angelo Keely of KION to unpack what actually happens when body composition starts changing in midlife. We get into perimenopause, appetite, GLP-1s, protein, muscle loss, essential amino acids, and why fat loss ... more
EP. 262: Get it Now: Everything I'm Using To Help My Scalp And Hair Thrive In Perimenopause
Lately I’ve been getting nonstop questions about my hair…what I’m doing, why it’s growing so much, and what changed. The truth is, I completely shifted the w... more
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I love how real and raw Dr. Tyna is! She is such a great communicator, very genuine, asks her guests amazing questions, and is so honest about different aspects of her life. Very refreshing and easy to listen to. A must listen!
Just wanted to suggest (if it hasn’t come up already) a discussion on estrogen without progesterone. My friend was taking estrogen for two years without progesterone and was diagnosed with uterine cancer. Her doctor had thought she had had a hysterectomy but she had not. Could you explain how this could be a danger to women now that HRT is starting to become more mainstream?
I was so hopeful for helpful info as the topics she talks about are so important yet quite confusing to navigate on your own but wow, what a negative person. It’s very clear she is very annoyed by people & life, in general. Her tips and advice are so out of touch for the general population. I’m sure she’s worked hard to be able to afford the things she has but let’s acknowledge the privilege to have access to unlimited resources.
Thank you for all you do to keep us women in our 50s informed. Please do a show on progesterone intolerance and how to address it.
Honestly, she has a lot of good info and topics we want to hear about. But I ALWAYS feel the same when the podcast is over. Discouraged. She offers no really insight because any real “suggestions” may cause her to “lose her license” (even though many other podcast doctors give suggestions- we KNOW they aren’t our doctor and they always make clear they are suggestions or dose “ranges”, or something they did “for a different patient”, etc) It’s like she gatekeeps all her info. I get it! She went t... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #21 | |
Apple Podcasts | #150 | |
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Apple Podcasts | #29 | |
Apple Podcasts | #175 | |
Apple Podcasts | #24 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A health-forward show centered on midlife wellness, hormones, and practical biology-based strategies for lasting vitality. Topics frequently cover menopause, thyroid and estrogen health, metabolic function, strength training, realistic fat loss, and the evolving landscape of peptide therapies and supplements, often framed with personal anecdotes and actionable tips. Notable is a blend of clinical insight, patient experience, product sponsorships, and a candid dialogue about medical liberties, making it a likely home for listeners who want clear, evidence-informed guidance they can apply at home. The format often features expert guests from health sciences and wellness brands, along with a physician-host who shares practical strategies and p... more
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These podcasts share a similar audience with The Dr. Tyna Show:
1. The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
2. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
3. Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40
4. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
5. The Dr. Gabrielle Lyon Show
The Dr. Tyna Show launched 5 years ago and published 259 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Dr. Tyna Show include:
1. Angelo Keely
2. Amy Hornaman
3. David Roberts
4. John Gilday
5. Brian Richards
6. Derick Van Ness
7. Natalie Jill
8. Dr. Tyler Panzner
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