Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40
Natalie JillWelcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I... more
| Publishes | Twice weekly | Episodes | 545 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
To get the new Progressive overload program: strength4midlife.com/
Lift heavy. Build muscle. Progressive overload. We hear it everywhere in midlife, and most of us are left with more questions than answers.
In this solo episode I am givi... more
Save on your Sugarproof Tea HERE: looseleafteamarket.com/products/sugarproof-tea?bg_ref=DlV8B9hf7K
Your skin is aging faster than it should, and it might have nothing to do with your skincare routine. This week I'm sitting down with herba... more
Do you crave chocolate almost every single day? There's a real reason for that, and it might be the same reason your magnesium isn't actually working.
If we are in midlife and we have ever been told to 'just add magnesium,' this episode is for us. ... more
🦷Special offer for you on your own oral testing kit: shop.theurbanmonk.com/pages/oral?bg_ref=109Nl4h0Ds
Did you know you swallow about six cups of your own saliva every single day, and that saliva could be quietly feeding disease throughou... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Some Great Stuff Mixed with Lots of Misinformation
Episode 518 finally caused me to leave a review. This podcast is a mixed bag. Part of the issue is that the host is dabbling in too many topics that she doesn’t know anything about so she can’t push back when a guest lies or misinforms the audience. Hannah Hammond claimed that if Natalie’s daughter invested $300 a month for 8 years in the S&P 500 with an average return of 8% that her daughter would have $3-4 million after those 8 years. That math is so off it’s not even funny. She would have clo... more
Apple Podcasts3indie music rocks
United States4 months ago - Love these podcasts!
Thank you for having Karen Martel on your most recent episode. She is an absolute gem 💎 in the menopause space. I am so glad 😌 you highlighted her!
Apple Podcasts5Lalaland35United States5 months ago - You don’t know until you know!
Wow- I recently stopped getting my mani/pedis. My spirit was just nudging me to stop after an incident at a salon. Great info on cleanliness and hormone disruptors! Thank you for sharing!
Apple Podcasts5DawnShurleyUnited States10 months ago - Wonderful and insightful
Really appreciated the nuanced view towards HRT and sharing of the wide variety of approaches towards handling menopause, taking into account detox abilities and the impact of food and supplements.
Apple Podcasts5PJoan8
Hong Kong10 months ago - Amazing info that every woman needs
After an extensive and exhausting search for info about mid life I found this incredible podcast. Natalie Jill asks the best questions to all kinds of people associated with women’s issues. So interesting and informative, she gets answers to relevant questions that you would ask these guests. In a world full of mediocre content, Natalie Jill rises to the challenge of understanding the truth about women’s mid life experiences. You will be riveted and grateful for such a genuine podcast that ta... more
Apple Podcasts5MarielleSAUnited States10 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #48 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #42 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #145 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #225 |  France/Health & Fitness/Alternative Health |
Apple Podcasts | #16 |  Argentina/Health & Fitness/Alternative Health |
Apple Podcasts | #39 |  Ukraine/Health & Fitness/Alternative Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Midlife Conversations
What is Midlife Conversations about and what kind of topics does it cover?
Midlife Conversations blends science-based health discussions with practical, long-term strategies for women navigating midlife. Episodes commonly tackle hormones, fat loss, muscle maintenance, and sustainable lifestyle changes, often pairing clinical or expert guests with actionable guidance on training, nutrition, sleep, and stress management. A distinct edge is the integration of mindset, identity, and personal growth topics—along with occasional explorations of emerging wellness tech and supplements—delivered in a candid, audience-focused style that aims to translate complex research into doable steps. The show seems to resonate with listeners seeking evidence-informed guidance for aging gracefully, with a willingness to entertain contr... more
Where can I find podcast stats for Midlife Conversations?
Rephonic provides a wide range of podcast stats for Midlife Conversations. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Midlife Conversations and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Midlife Conversations get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Midlife Conversations, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Midlife Conversations?
Rephonic provides comprehensive predictive audience data for Midlife Conversations, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Midlife Conversations have?
To see how many followers or subscribers Midlife Conversations has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Midlife Conversations?
These podcasts share a similar audience with Midlife Conversations:
1. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
2. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
3. The Dr. Tyna Show
4. The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
5. Well Beyond 40
How many episodes of Midlife Conversations are there?
Midlife Conversations launched 8 years ago and published 545 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Midlife Conversations?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Midlife Conversations?
Rephonic pulls ratings and reviews for Midlife Conversations from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Midlife Conversations?
Rephonic provides full transcripts for episodes of Midlife Conversations. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Midlife Conversations?
Recent guests on Midlife Conversations include:
1. Kita Centella
2. Wade Lightheart
3. Dr. Elmira Shojai
4. Lora Hooper
5. Dr. Stephanie Estima
6. Jennifer Scheinman
7. Dr. Allan Bacon
8. Philipp von Holtzendorff-Fehling
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.