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Midlife Conversations with Natalie Jill

Natalie Jill
Midlife Health
Nutrition
Aging
Skin Health
Intermittent Fasting
Detoxification
Breast Implant Illness
Infrared Sauna Therapy
Health Wellness
Skincare
Collagen
Diet and Nutrition
Immune System Boosting
Pain Relief
Weight Loss
Inflammation
Exercise
Explant Surgery
Hormone Replacement Therapy
Stress Management

Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I... more

PublishesTwice weeklyEpisodes490Founded7 years ago
Number of ListenersCategories
Health & FitnessAlternative Health

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Artwork for Midlife Conversations

Latest Episodes

What if your attempts to help someone with their addiction were actually making things worse?

This conversation with addiction intervention specialist Chris Doyle shattered every assumption I had about addiction, from why some people can't stop aft... more

What happens when a 56-year-old woman who's never lifted weights walks into a gym and decides to compete in bodybuilding, and then were diagnosed with leukemia at 57?

Most people would scale back, play it safe, maybe give up entirely. But Helen Fri... more

Join us for our free masterclass midlifeconversations.com/gut

Is your gut secretly controlling your brain, sabotaging your weight loss, and destroying your health – all while conventional medicine tells you it's "just stress"?

After divi... more

Did you know that the paraffin wax from your last pedicure might have been peeled off someone else's feet and reused on yours? Gross, and…the health surprises lurking in the nail salon go FAR beyond that.

Lanna Dang, owner of Pampr'd Soul in Scott... more

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Recent Guests

Lanna Dang
Owner of Pampr'd Soul
Pampr'd Soul
Episode: 491: Hidden Nail Salon Dangers, Risks of Gel Nails, and What To Do About It with Lanna Dang
Bret Johnson
Expert in finance and investing, known for navigating debt and market strategies.
Episode: 488: How To Fix Your Finances So You Don't Have To Work Forever with Bret Johnson
Samantha Skelly
Breathwork expert and author, passionate about helping others discover the benefits of breathwork for wellness.
Pause Breathwork
Episode: 486: Why Breathwork is the Missing Piece in Your Midlife Wellness Journey with Samantha Skelly
Dr. Mariza Snyder
Integrative doctor and expert on perimenopause and menopause
Episode: 485: Perimenopause vs Menopause: Understanding Your Hormone Changes and What Actually Works with Mariza Snyder
Kashif Khan
Health detective guru who specializes in understanding underlying health issues.
Episode: 483: Why Molecular Hydrogen Changes Everything: From Hormone Detox to Nervous System Regulation with Kashif Khan
Katy Whalen
Founder of Joi and Blokes, midlife health advocate
Joi and Blokes
Episode: 482: The Great Medical Insurance Con: Why Telehealth Can Be Your New BFF with Katy Whalen
Ashleigh Di Lello
Bioemotional healing expert and former professional dancer
Episode: 479: The Neuroscience of Chronic Pain: Why Your Brain Gets Better at Creating Pain (And How to Teach It to Stop) with Ashleigh Di Lello
Dr. Anna Cabeca
Triple board certified MD, GYN, and expert on women's health and hormone replacement therapy
Episode: 478: The Truth About Hormone Replacement Therapy: Why the Middle Ground Matters Most with Dr. Anna Cabeca
Dr. Anna Cabecca
Triple board certified GYN and expert in hormone replacement therapy
Episode: 477: From Hormone Fear to Hormone Pressure: HRT Isn't Black and White for Midlife Women

Host

Natalie Jill
Natalie Jill is a health and fitness expert focused on empowering women navigating midlife transitions. With her engaging interviewing style, she brings actionable insights and unique perspectives to discussions about health, wellness, and self-improvement.

Reviews

4.8 out of 5 stars from 743 ratings
  • This is bogus

    Advertising for a „quantum healing device“ you’re wearing as a pendant unfortunately completely disqualified the host.

    Apple Podcasts
    1
    Yvi1233
    United States2 months ago
  • Close, but not quite

    Natalie Jill is trying to be “evidence based,” but has no idea of what that actually means.

    She kept restating the guest’s comments, but tweaked them just enough to confirm with her preconceived notions of the topics discussed, disregarding the nuance of the guests explanations.

    I’m not sure if she’s even aware that she’s doing this.

    There are people who are good communicators of complex, nuanced topics. This host is not one on them.

    Apple Podcasts
    2
    leemadre
    United States6 months ago
  • Plant Based Doctors???

    Why have on a doctor talking about plant based diets without actually having a doctor on who specializes in plant based diets? This was like listening to debate when only one party showed up. The entire episode was based on “feelings” and not facts. It was quite clear that Natalie doesn’t really respect vegans as a whole while under the guise of trying to be respectful. A little laughable when these two tried to paint most vegans out to be angry when literally the rest of the world eats meat... more

    Apple Podcasts
    1
    ljkvzn
    Canada6 months ago
  • Sadly full of nonsense

    I was looking forward to another podcast for women in midlife but she lost me with Ben Azad who tries to tell you a caloric deficit isn’t how to lost body fat. That’s the only way to lose body fat it’s basic science he needs to Google thermodynamics and this podcast needs to vet its guests if the true intent is to help women. Unfollowing

    Apple Podcasts
    1
    ElizabethC814
    United States6 months ago
  • So helpful

    This has become my go to podcast for my car rides and walks. I’ve learned SO much. I’m mid 40s and have really had to educate myself on all things hormones and health. This podcast has helped me so much and has introduced me to some incredible supplements I know take. I also love how Natalie asks the questions I’m thinking and clarifies everything the guest says. She breaks it down so I can understand it all. Thank you!

    Apple Podcasts
    5
    jillmickelson08
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

A strong community sentiment exists where listeners feel supported and understood in their midlife experiences.
Many appreciate the actionable advice and practical tips that can be applied to daily life.
While critiques exist regarding some episode content feeling biased or lacking depth, overall reactions are largely positive regarding the informative nature of discussions.
Listeners find the content relevant and empowering, particularly for women in midlife facing personal and health challenges.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

492: Leaky Gut, Histamine Nightmare, and Your Nervous System: The Hidden Connection Making You Sick with The Gut Genie Laura Frontiero
Q: When we hear that the gut is our second brain, what does that actually mean?
The enteric nervous system inside the gut has over 100 million neurons and is constantly communicating with the central nervous system.
489: Histamine Intolerances, Mast Cells, Our Nervous System, and Liver with Dr. Jess Peatross
Q: How does the liver work with histamine?
The liver releases a lot of different chemical communicators and noxious substances, and it overflows, which causes seasonal allergy and histamine production.
489: Histamine Intolerances, Mast Cells, Our Nervous System, and Liver with Dr. Jess Peatross
Q: Is it okay to take something like a Claridin or a Zyrtex short term if it's driving you crazy?
Yes, but be aware there are long-term side effects.
489: Histamine Intolerances, Mast Cells, Our Nervous System, and Liver with Dr. Jess Peatross
Q: So when you hear people that deal with anxiety getting hives, can you explain that a little more?
Nervous system dysregulation is the number one reason for histamine outbreak.
486: Why Breathwork is the Missing Piece in Your Midlife Wellness Journey with Samantha Skelly
Q: Are there certain timeframes or methods for getting started with breathwork?
Starting small with just one minute of breathwork in the morning can help and gradually increase duration as one becomes comfortable.

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Frequently Asked Questions About Midlife Conversations

What is Midlife Conversations about and what kind of topics does it cover?

This podcast offers insightful and accessible discussions tailored for women navigating midlife, a period often characterized by significant shifts in health, relationships, and personal identity. Covering a wide array of topics including hormone changes, weight management, mental well-being, beauty, and parenting, it aims to empower listeners with practical advice and strategies to enhance their quality of life in these transformative years. The host frequently engages with thought leaders and experts to provide credible insights, creating a rich blend of personal stories and professional advice that resonates with a wide audience seeking support and inspiration during midlife transitions.

Where can I find podcast stats for Midlife Conversations?

Rephonic provides a wide range of podcast stats for Midlife Conversations. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Midlife Conversations and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Midlife Conversations get?

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What are the audience demographics for Midlife Conversations?

Rephonic provides comprehensive predictive audience data for Midlife Conversations, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Midlife Conversations have?

To see how many followers or subscribers Midlife Conversations has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Midlife Conversations?

These podcasts share a similar audience with Midlife Conversations:

1. The Dr. Tyna Show
2. The Chalene Show | Diet, Fitness & Life Balance
3. Well Beyond 40
4. The Hormone Solution with Karen Martel
5. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

How many episodes of Midlife Conversations are there?

Midlife Conversations launched 7 years ago and published 490 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Midlife Conversations?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Midlife Conversations?

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What guests have appeared on Midlife Conversations?

Recent guests on Midlife Conversations include:

1. Lanna Dang
2. Bret Johnson
3. Samantha Skelly
4. Dr. Mariza Snyder
5. Kashif Khan
6. Katy Whalen
7. Ashleigh Di Lello
8. Dr. Anna Cabeca

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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