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Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40

Natalie Jill
Midlife Health
Nutrition
Aging
Skin Health
Intermittent Fasting
Detoxification
Breast Implant Illness
Infrared Sauna Therapy
Health Wellness
Skincare
Collagen
Diet and Nutrition
Pain Relief
Immune System Boosting
Weight Loss
Inflammation
Exercise
Explant Surgery
Hormone Replacement Therapy
Stress Management

Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I... more

PublishesWeeklyEpisodes514Founded8 years ago
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Health & FitnessAlternative Health

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Latest Episodes

What if everything you were taught about building wealth was designed to keep you exactly where you are?

Hannah Hammond became a self-made millionaire before 30, not because she had a head start, but because she stumbled onto a completely different... more

What if the thing you thought was finally going to free you from a lifetime of food obsession is actually feeding the very cycle you have been trying to escape?

This week on Midlife Conversations, I sat down with hormone expert and host of The Horm... more

What if the reason you cannot sleep, cannot relax, and cannot seem to get unstuck in midlife has nothing to do with your hormones, your diet, or your effort... and everything to do with the four walls around you?

This conversation with Marie Diamon... more

What if the reason your body is not recovering, sleeping, or healing the way it should has nothing to do with what you are eating, and everything to do with an invisible field of energy surrounding every cell in your body?

In this conversation, Phi... more

Key Facts

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Find out how many people listen to this podcast per episode and each month.

Recent Guests

Karen Martel
Guest with expertise in hormones, diet culture, and midlife health.
Midlife Solutions / The Hormone Solution
Episode: 517: Is Biohacking the New Diet Culture? What Midlife Women Need to Know About Peptides, Hormones, and Body Image with Karen Martel
Marie Diamond
Feng Shui expert and author
Marie Diamond Official / The Secret master teacher
Episode: 516: The Hidden Reason Your Home Is Keeping You Stuck in Midlife with Feng Shui Expert Marie Diamond
Philipp von Holtzendorff-Fehling
Founder of Quantum Upgrade
Quantum Upgrade / Leela Quantum Tech
Episode: 515: 80% Stress Reduction in Seconds - What EMF Is Doing to Your Brain and How Quantum Upgrade Is Fixing It with Philipp von Holtzendorff-Fehling
Doug Lucas
Orthopedic surgeon, osteoporosis and hormone specialist
Osteo Collective / LifeMD
Episode: 514: The Silent Thief: Why Your Bones Are Collapsing Without You Knowing It with Dr. Doug Lucas
Sarah Kleiner
Wellness coach focused on circadian biology and hormone health
Sarah Kleiner Wellness
Episode: 513: The Circadian Rhythm and Hormone Connection with Sarah Kleiner
Mat Boggs
Author of Cracking the Man Code, relationship coach
Author/Speaker
Episode: 512: Why You Lost the Spark: Polarity, Attraction, and Midlife Love with Mat Boggs
Zora Benhamou
Founder of Hack My Age Podcast; researcher and advocate for aging well
Hack My Age
Episode: 511: Reversing Bone Loss in Midlife with Zora Benhamou
Jessie Schwartzburg
Event coordinator known for creating memorable experiences.
Event Jessie
Episode: 510: Why Time Speeds Up in Midlife and How to Slow It Down with Jessie Schwartzburg
Allison Maslan
Health expert and homeopathy practitioner
Founder of Pinnacle Global Network
Episode: 509: Why Your Body Responds to What You Believe - The Science of Aging Better with Allison Maslan

Host

Natalie Jill
Host of a podcast focused on health and wellness for women in midlife, empowering them through actionable advice and inspiring interviews.

Reviews

4.8 out of 5 stars from 735 ratings
  • You don’t know until you know!

    Wow- I recently stopped getting my mani/pedis. My spirit was just nudging me to stop after an incident at a salon. Great info on cleanliness and hormone disruptors! Thank you for sharing!

    Apple Podcasts
    5
    DawnShurley
    United States5 months ago
  • Wonderful and insightful

    Really appreciated the nuanced view towards HRT and sharing of the wide variety of approaches towards handling menopause, taking into account detox abilities and the impact of food and supplements.

    Apple Podcasts
    5
    PJoan8
    Hong Kong5 months ago
  • Amazing info that every woman needs

    After an extensive and exhausting search for info about mid life I found this incredible podcast. Natalie Jill asks the best questions to all kinds of people associated with women’s issues. So interesting and informative, she gets answers to relevant questions that you would ask these guests. In a world full of mediocre content, Natalie Jill rises to the challenge of understanding the truth about women’s mid life experiences. You will be riveted and grateful for such a genuine podcast that ta... more

    Apple Podcasts
    5
    MarielleSA
    United States5 months ago
  • This is bogus

    Advertising for a „quantum healing device“ you’re wearing as a pendant unfortunately completely disqualified the host.

    Apple Podcasts
    1
    Yvi1233
    United States7 months ago
  • Close, but not quite

    Natalie Jill is trying to be “evidence based,” but has no idea of what that actually means.

    She kept restating the guest’s comments, but tweaked them just enough to confirm with her preconceived notions of the topics discussed, disregarding the nuance of the guests explanations.

    I’m not sure if she’s even aware that she’s doing this.

    There are people who are good communicators of complex, nuanced topics. This host is not one on them.

    Apple Podcasts
    2
    leemadre
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host has a genuine curiosity and interest in her guests, allowing for deep and meaningful conversations and insights.
Some listeners express concerns over the scientific accuracy of certain claims made during discussions, indicating a desire for more evidence-based information.
Listeners appreciate the actionable and relatable advice provided, often feeling inspired and informed after each episode.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

516: The Hidden Reason Your Home Is Keeping You Stuck in Midlife with Feng Shui Expert Marie Diamond
Q: Is feng shui compatible with Christianity?
Marie Diamond explains that feng shui is a system about energy and space, not a religious practice, and she has worked with people of many faiths, including Christians, emphasizing alignment with one's beliefs while using the space to support positive outcomes.
516: The Hidden Reason Your Home Is Keeping You Stuck in Midlife with Feng Shui Expert Marie Diamond
Q: What is the tie with the birth date in feng shui?
Birth date and gender are used to compute a personal energy number which guides which compass directions are strongest for an individual, effectively creating a personalized orientation plan for spaces like the desk, bed, and doors.
514: The Silent Thief: Why Your Bones Are Collapsing Without You Knowing It with Dr. Doug Lucas
Q: When might medications be appropriate, and what are the risks?
Drugs have a place especially in high-risk cases or when bone loss is rapid (e.g., due to cancer treatments). Bisphosphonates can build or preserve bone density but must be used with caution for a limited duration to avoid rare but serious side effects; sometimes hormones or hormone-like therapies are considered depending on individual risk and preferences.
514: The Silent Thief: Why Your Bones Are Collapsing Without You Knowing It with Dr. Doug Lucas
Q: Are DEXA scans the best or are there better tools?
DEXA is still widely used but has limitations since it's two-dimensional and not perfect. REMS offers additional data on bone strength and can be a valuable supplement, especially if DEXA results are inconclusive or misleading.
507: Your Cancer Diagnosis Isn't Your Fault (And Why That Matters): A Stage 4 Cancer Survivor's Truth About Energy and Healing with Maria Kang
Q: What's your truth now about the cancer industry?
The cancer industry operates as a business; there's a belief that self-healing is possible, yet many are trapped in a cycle of conventional treatments driven by fear and control rather than empowerment.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Frequently Asked Questions About Midlife Conversations

What is Midlife Conversations about and what kind of topics does it cover?

This podcast provides valuable insights for women navigating the complexities of midlife, focusing on health, wellness, and personal empowerment. The host engages with various experts, covering a range of topics that resonate with the experiences many women have in this life stage, such as hormonal shifts, mental health, body image, and the intricacies of relationships and parenting. Listeners can expect actionable advice and discussions that blend science with real-life experiences, aiming to inspire and inform women about how to thrive during these pivotal years.

Uniquely positioned, the podcast combines expert interviews with relatable content, making it both informative and engaging. It emphasizes not just surviving midlife but truly t... more

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How many episodes of Midlife Conversations are there?

Midlife Conversations launched 8 years ago and published 514 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Midlife Conversations?

Recent guests on Midlife Conversations include:

1. Karen Martel
2. Marie Diamond
3. Philipp von Holtzendorff-Fehling
4. Doug Lucas
5. Sarah Kleiner
6. Mat Boggs
7. Zora Benhamou
8. Jessie Schwartzburg

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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