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Midlife Conversations with Natalie Jill

Natalie Jill
Midlife Health
Nutrition
Aging
Skin Health
Intermittent Fasting
Detoxification
Breast Implant Illness
Infrared Sauna Therapy
Health Wellness
Skincare
Collagen
Diet and Nutrition
Pain Relief
Weight Loss
Immune System Boosting
Inflammation
Exercise
Explant Surgery
Hormone Replacement Therapy
Stress Management

Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I... more

PublishesTwice weeklyEpisodes486Founded7 years ago
Number of ListenersCategories
Alternative HealthHealth & Fitness

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Artwork for Midlife Conversations

Latest Episodes

You know how they say "what happens in Bali stays in Bali"? Yeah… not so much. Mine came home with me in the form of hives, food reactions, and what I now call my PhD in histamine.

In this episode, I'm sharing the wild story of how a little post-Ba... more

Could your racing thoughts and underlying anxiety be causing your mysterious hives, heart palpitations, and unexplained allergic reactions?

After my own shocking hive outbreak following surgery and Bali belly, I dove deep into the world of histamin... more

Is everyone around you planning dream retirements while you're wondering if you'll be working forever? If you're lying awake at night worried about finances, feeling like you're the only one who didn't figure out this money thing, you're not alone, a... more

What if the reason you can't lose weight, feel exhausted, and struggle with inflammation has nothing to do with your diet or exercise routine – but with zombie cells lurking in your body? In this game-changing episode, I sit down with Dan Pardi, Chie... more

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Recent Guests

Bret Johnson
Expert in finance and investing, known for navigating debt and market strategies.
Episode: 488: How To Fix Your Finances So You Don't Have To Work Forever with Bret Johnson
Samantha Skelly
Breathwork expert and author, passionate about helping others discover the benefits of breathwork for wellness.
Pause Breathwork
Episode: 486: Why Breathwork is the Missing Piece in Your Midlife Wellness Journey with Samantha Skelly
Dr. Mariza Snyder
Integrative doctor and expert on perimenopause and menopause
Episode: 485: Perimenopause vs Menopause: Understanding Your Hormone Changes and What Actually Works with Mariza Snyder
Katy Whalen
Founder of Joi and Blokes, midlife health advocate
Joi and Blokes
Episode: 482: The Great Medical Insurance Con: Why Telehealth Can Be Your New BFF with Katy Whalen
Ashleigh Di Lello
Bioemotional healing expert and former professional dancer
Episode: 479: The Neuroscience of Chronic Pain: Why Your Brain Gets Better at Creating Pain (And How to Teach It to Stop) with Ashleigh Di Lello
Dr. Anna Cabecca
Triple board certified GYN and expert in hormone replacement therapy
Episode: 477: From Hormone Fear to Hormone Pressure: HRT Isn't Black and White for Midlife Women
Dr. Tyna Moore
Expert discussing the nuances of hormones and inflammation
Episode: 477: From Hormone Fear to Hormone Pressure: HRT Isn't Black and White for Midlife Women
Dr. Amie
Thyroid expert who addresses hormone therapy post-cancer diagnosis
Episode: 477: From Hormone Fear to Hormone Pressure: HRT Isn't Black and White for Midlife Women
Jen Deval
Shares her experience with hormone therapy and breast cancer
Episode: 477: From Hormone Fear to Hormone Pressure: HRT Isn't Black and White for Midlife Women

Host

Natalie Jill
Natalie Jill is a health and fitness expert focused on empowering women navigating midlife transitions. With her engaging interviewing style, she brings actionable insights and unique perspectives to discussions about health, wellness, and self-improvement.

Reviews

4.8 out of 5 stars from 740 ratings
  • This is bogus

    Advertising for a „quantum healing device“ you’re wearing as a pendant unfortunately completely disqualified the host.

    Apple Podcasts
    1
    Yvi1233
    United Statesa month ago
  • Close, but not quite

    Natalie Jill is trying to be “evidence based,” but has no idea of what that actually means.

    She kept restating the guest’s comments, but tweaked them just enough to confirm with her preconceived notions of the topics discussed, disregarding the nuance of the guests explanations.

    I’m not sure if she’s even aware that she’s doing this.

    There are people who are good communicators of complex, nuanced topics. This host is not one on them.

    Apple Podcasts
    2
    leemadre
    United States5 months ago
  • Plant Based Doctors???

    Why have on a doctor talking about plant based diets without actually having a doctor on who specializes in plant based diets? This was like listening to debate when only one party showed up. The entire episode was based on “feelings” and not facts. It was quite clear that Natalie doesn’t really respect vegans as a whole while under the guise of trying to be respectful. A little laughable when these two tried to paint most vegans out to be angry when literally the rest of the world eats meat... more

    Apple Podcasts
    1
    ljkvzn
    Canada6 months ago
  • Sadly full of nonsense

    I was looking forward to another podcast for women in midlife but she lost me with Ben Azad who tries to tell you a caloric deficit isn’t how to lost body fat. That’s the only way to lose body fat it’s basic science he needs to Google thermodynamics and this podcast needs to vet its guests if the true intent is to help women. Unfollowing

    Apple Podcasts
    1
    ElizabethC814
    United States6 months ago
  • So helpful

    This has become my go to podcast for my car rides and walks. I’ve learned SO much. I’m mid 40s and have really had to educate myself on all things hormones and health. This podcast has helped me so much and has introduced me to some incredible supplements I know take. I also love how Natalie asks the questions I’m thinking and clarifies everything the guest says. She breaks it down so I can understand it all. Thank you!

    Apple Podcasts
    5
    jillmickelson08
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

A strong community sentiment exists where listeners feel supported and understood in their midlife experiences.
Many appreciate the actionable advice and practical tips that can be applied to daily life.
While critiques exist regarding some episode content feeling biased or lacking depth, overall reactions are largely positive regarding the informative nature of discussions.
Listeners find the content relevant and empowering, particularly for women in midlife facing personal and health challenges.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

486: Why Breathwork is the Missing Piece in Your Midlife Wellness Journey with Samantha Skelly
Q: Are there certain timeframes or methods for getting started with breathwork?
Starting small with just one minute of breathwork in the morning can help and gradually increase duration as one becomes comfortable.
486: Why Breathwork is the Missing Piece in Your Midlife Wellness Journey with Samantha Skelly
Q: What do you want those people to know about breathwork?
Breathwork can significantly impact physical, emotional, mental, and spiritual health and serves as a bridge of communication between the body and mind.
486: Why Breathwork is the Missing Piece in Your Midlife Wellness Journey with Samantha Skelly
Q: Can you help us understand the connection because there are a lot of people that might think breathwork is woo-woo?
Breathwork is accessible to everyone and can be practiced in any environment; it requires no background or experience to start and can quickly feel effective.
488: How To Fix Your Finances So You Don't Have To Work Forever with Bret Johnson
Q: What financial advice would you give someone struggling with debt?
Evaluate your situation, reduce expenses, and create a plan to pay off debt.
488: How To Fix Your Finances So You Don't Have To Work Forever with Bret Johnson
Q: What would you do if you lost everything currently?
I would make sure that I don't have debt and pay it off first.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Midlife Conversations

What is Midlife Conversations about and what kind of topics does it cover?

This podcast offers insightful and accessible discussions tailored for women navigating midlife, a period often characterized by significant shifts in health, relationships, and personal identity. Covering a wide array of topics including hormone changes, weight management, mental well-being, beauty, and parenting, it aims to empower listeners with practical advice and strategies to enhance their quality of life in these transformative years. The host frequently engages with thought leaders and experts to provide credible insights, creating a rich blend of personal stories and professional advice that resonates with a wide audience seeking support and inspiration during midlife transitions.

Where can I find podcast stats for Midlife Conversations?

Rephonic provides a wide range of podcast stats for Midlife Conversations. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Midlife Conversations and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Midlife Conversations get?

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What are the audience demographics for Midlife Conversations?

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How many subscribers and views does Midlife Conversations have?

To see how many followers or subscribers Midlife Conversations has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Midlife Conversations?

These podcasts share a similar audience with Midlife Conversations:

1. The Dr. Tyna Show
2. The Chalene Show | Diet, Fitness & Life Balance
3. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
4. Well Beyond 40
5. The Hormone Solution with Karen Martel

How many episodes of Midlife Conversations are there?

Midlife Conversations launched 7 years ago and published 486 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Midlife Conversations?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Midlife Conversations?

Rephonic pulls ratings and reviews for Midlife Conversations from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Midlife Conversations?

Recent guests on Midlife Conversations include:

1. Bret Johnson
2. Samantha Skelly
3. Dr. Mariza Snyder
4. Katy Whalen
5. Ashleigh Di Lello
6. Dr. Anna Cabecca
7. Dr. Tyna Moore
8. Dr. Amie

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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