Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40
Natalie JillWelcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I... more
| Publishes | Twice weekly | Episodes | 537 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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Latest Episodes
Why does your body still feel dry, itchy, and irritated in places you never expected, even after starting hormone replacement therapy? I brought back the girlfriend doctor, Dr. Anna Cabeca, because there's an area of our midlife health we just don't ... more
If we are doing all the things in midlife and we still feel off. The brain fog. The bloating. The dull skin. The hormones that feel louder, not quieter. The recovery that takes three days from one glass of wine. This episode is for us.
Because ever... more
Before menopause, our risk of heart disease is HALF what a man's is. Within a few years of our last period, it is EQUAL. By our seventies, it is HIGHER. So why is nobody screening us for it?
This is the conversation midlife women have been waiting ... more
Join us for a LIVE interactive fat loss workshop to continue this conversation: nataliejillclass.com
What if everything you were taught about losing weight in your 20s and 30s is actually working against you now? I've spent almost 20 years coachin... more
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- Some Great Stuff Mixed with Lots of Misinformation
Episode 518 finally caused me to leave a review. This podcast is a mixed bag. Part of the issue is that the host is dabbling in too many topics that she doesn’t know anything about so she can’t push back when a guest lies or misinforms the audience. Hannah Hammond claimed that if Natalie’s daughter invested $300 a month for 8 years in the S&P 500 with an average return of 8% that her daughter would have $3-4 million after those 8 years. That math is so off it’s not even funny. She would have clo... more
Apple Podcasts3indie music rocks
United States2 months ago - Love these podcasts!
Thank you for having Karen Martel on your most recent episode. She is an absolute gem 💎 in the menopause space. I am so glad 😌 you highlighted her!
Apple Podcasts5Lalaland35United States4 months ago - You don’t know until you know!
Wow- I recently stopped getting my mani/pedis. My spirit was just nudging me to stop after an incident at a salon. Great info on cleanliness and hormone disruptors! Thank you for sharing!
Apple Podcasts5DawnShurleyUnited States8 months ago - Wonderful and insightful
Really appreciated the nuanced view towards HRT and sharing of the wide variety of approaches towards handling menopause, taking into account detox abilities and the impact of food and supplements.
Apple Podcasts5PJoan8
Hong Kong8 months ago - Amazing info that every woman needs
After an extensive and exhausting search for info about mid life I found this incredible podcast. Natalie Jill asks the best questions to all kinds of people associated with women’s issues. So interesting and informative, she gets answers to relevant questions that you would ask these guests. In a world full of mediocre content, Natalie Jill rises to the challenge of understanding the truth about women’s mid life experiences. You will be riveted and grateful for such a genuine podcast that ta... more
Apple Podcasts5MarielleSAUnited States8 months ago
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Apple Podcasts | #49 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #69 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #57 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #249 |  Germany/Health & Fitness/Alternative Health |
Apple Podcasts | #20 | Hong Kong/Health & Fitness/Alternative Health |
Apple Podcasts | #42 |  United Arab Emirates/Health & Fitness/Alternative Health |
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Frequently Asked Questions About Midlife Conversations
What is Midlife Conversations about and what kind of topics does it cover?
This show targets women in midlife seeking practical health, weight management, and hormone-guided living. Across episodes, listeners hear expert perspectives on thyroid health, gut microbiome, bone health, circadian biology, sex hormones, and lifestyle foundations like sleep, exercise, and nutrition. Guests range from clinicians and researchers to fitness and wellness practitioners, with conversations often centering on sustainable strategies, personalized care, and how to navigate midlife transitions (menopause, weight changes, relationships, and vitality) with evidence-informed guidance. A standout theme is translating complex science into actionable steps, often coupled with real-world anecdotes and a clear emphasis on empowering women ... more
Where can I find podcast stats for Midlife Conversations?
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How many listeners does Midlife Conversations get?
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What are the audience demographics for Midlife Conversations?
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How many subscribers and views does Midlife Conversations have?
To see how many followers or subscribers Midlife Conversations has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Midlife Conversations?
These podcasts share a similar audience with Midlife Conversations:
1. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
2. The Dr. Tyna Show
3. The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
4. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
5. The Chalene Show | Diet, Fitness & Life Balance
How many episodes of Midlife Conversations are there?
Midlife Conversations launched 8 years ago and published 537 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Midlife Conversations?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Midlife Conversations?
Rephonic pulls ratings and reviews for Midlife Conversations from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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What guests have appeared on Midlife Conversations?
Recent guests on Midlife Conversations include:
1. Dr. Jayne Morgan
2. Caroline Alan
3. Star Monroe
4. Kash Khan
5. Pedram Shojai
6. Brian Vaszily
7. Anthony Youn
8. Dr. Mcayla Sarno
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.