Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40
Natalie JillWelcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I... more
| Publishes | Twice weekly | Episodes | 542 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
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Latest Episodes
🦷Special offer for you on your own oral testing kit: get.theurbanmonk.com/oral#why-it-matters
Did you know you swallow about six cups of your own saliva every single day, and that saliva could be quietly feeding disease throughout your ent... more
What if everything you've been told about "lifting heavy" is actually setting you up to get hurt instead of getting stronger?
I sit down with Dr. Stephanie Estima, doctor of chiropractic, female metabolism expert, and creator of the Betty Body Meth... more
What if the reason your skincare stopped working has nothing to do with your products, and everything to do with your mitochondria?
I sit down with Jennifer Scheinman, registered dietitian and senior manager of nutrition affairs at Timeline, to tal... more
Is adrenal fatigue even real, or have we all been chasing the wrong diagnosis?
I sat down with Dr. Allan Bacon, a dentist turned nutrition and powerlifting coach who has built his career sitting in the middle ground between conventional medicine an... more
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- Some Great Stuff Mixed with Lots of Misinformation
Episode 518 finally caused me to leave a review. This podcast is a mixed bag. Part of the issue is that the host is dabbling in too many topics that she doesn’t know anything about so she can’t push back when a guest lies or misinforms the audience. Hannah Hammond claimed that if Natalie’s daughter invested $300 a month for 8 years in the S&P 500 with an average return of 8% that her daughter would have $3-4 million after those 8 years. That math is so off it’s not even funny. She would have clo... more
Apple Podcasts3indie music rocks
United States3 months ago - Love these podcasts!
Thank you for having Karen Martel on your most recent episode. She is an absolute gem 💎 in the menopause space. I am so glad 😌 you highlighted her!
Apple Podcasts5Lalaland35United States4 months ago - You don’t know until you know!
Wow- I recently stopped getting my mani/pedis. My spirit was just nudging me to stop after an incident at a salon. Great info on cleanliness and hormone disruptors! Thank you for sharing!
Apple Podcasts5DawnShurleyUnited States9 months ago - Wonderful and insightful
Really appreciated the nuanced view towards HRT and sharing of the wide variety of approaches towards handling menopause, taking into account detox abilities and the impact of food and supplements.
Apple Podcasts5PJoan8
Hong Kong9 months ago - Amazing info that every woman needs
After an extensive and exhausting search for info about mid life I found this incredible podcast. Natalie Jill asks the best questions to all kinds of people associated with women’s issues. So interesting and informative, she gets answers to relevant questions that you would ask these guests. In a world full of mediocre content, Natalie Jill rises to the challenge of understanding the truth about women’s mid life experiences. You will be riveted and grateful for such a genuine podcast that ta... more
Apple Podcasts5MarielleSAUnited States9 months ago
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Chart Rankings
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Apple Podcasts | #48 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #53 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #124 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #164 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #31 |  Philippines/Health & Fitness/Alternative Health |
Apple Podcasts | #32 |  Ukraine/Health & Fitness/Alternative Health |
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Frequently Asked Questions About Midlife Conversations
What is Midlife Conversations about and what kind of topics does it cover?
Midlife Conversations blends science-based health discussions with practical, long-term strategies for women navigating midlife. Episodes commonly tackle hormones, fat loss, muscle maintenance, and sustainable lifestyle changes, often pairing clinical or expert guests with actionable guidance on training, nutrition, sleep, and stress management. A distinct edge is the integration of mindset, identity, and personal growth topics—along with occasional explorations of emerging wellness tech and supplements—delivered in a candid, audience-focused style that aims to translate complex research into doable steps. The show seems to resonate with listeners seeking evidence-informed guidance for aging gracefully, with a willingness to entertain contr... more
Where can I find podcast stats for Midlife Conversations?
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How many listeners does Midlife Conversations get?
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What are the audience demographics for Midlife Conversations?
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How many subscribers and views does Midlife Conversations have?
To see how many followers or subscribers Midlife Conversations has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Midlife Conversations?
These podcasts share a similar audience with Midlife Conversations:
1. The Dr. Tyna Show
2. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
3. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
4. Well Beyond 40
5. The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
How many episodes of Midlife Conversations are there?
Midlife Conversations launched 8 years ago and published 542 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Midlife Conversations?
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Where can I see ratings and reviews for Midlife Conversations?
Rephonic pulls ratings and reviews for Midlife Conversations from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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What guests have appeared on Midlife Conversations?
Recent guests on Midlife Conversations include:
1. Dr. Stephanie Estima
2. Jennifer Scheinman
3. Dr. Allan Bacon
4. Dr. Diana Henz
5. Jessica Kane Berman
6. Dr. Jayne Morgan
7. Caroline Alan
8. Star Monroe
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.