Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40
Natalie JillWelcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I... more
| Publishes | Weekly | Episodes | 553 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
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Latest Episodes
Dr. Bill Campbell has spent over 20 years studying fat loss. More than 200 published papers. Then his wife went into menopause and asked him for help, and it was not easy. What worked in his lab wasn't working for her, and there was almost no researc... more
What if the reason midlife fitness feels impossible has nothing to do with your willpower, and everything to do with four decades of being told your body was the problem?
Jill Brown was one of the fittest women on set when filming stopped over a ti... more
What if the bloating, cravings, and weight you can't lose have nothing to do with willpower, and everything to do with what's living inside you?
Kim Rogers spent years inside Western medicine running healthcare colleges and writing medical textbook... more
For 30 years, women have walked into doctors offices in midlife and walked out with a birth control pill, a glass of wine, and an antidepressant. That is not menopause care. That is what my guest today calls The Prescription Pad of Misogyny. And she ... more
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Reviews
- Love, but.., intro
New to the podcast and love it but not sure if I can continue listening. The intro is very anxiety inducing; the pace and volume of the music over the talking is really chaotic.
Apple Podcasts4Kristyn Rose 🌹
United Statesa month ago - missed opportunity
Props for having Dr. Tania Dempsey on. Her work has genuinely improved my life, and interviews like this give people who can’t access specialized care a rare chance to hear her expertise.
Unfortunately, you repeatedly interrupted her answers to your own questions, often just as she got somewhere fascinating, with little follow-up beyond “wow, that’s a lot.” Ironically, Dempsey eventually took the lead and talked circles around the interview which made an episode packed with gold. Fantastic guest... more
Apple Podcasts2Fun_raiserUnited States2 months ago - So inspiring
I have learned more about positive mental attitude from Natalie than any book I’ve ever read on this subject! I am in her Just Thrive group and it’s AMAZING! Highly recommend!
Apple Podcasts5Wyatt newkirk isUnited States3 months ago - Fish oil?!
Loves the interview with Jessica Berman. Fascinating information to take and further study. Will definitely check out her company.
Apple Podcasts5dlhjmUnited States4 months ago - Some Great Stuff Mixed with Lots of Misinformation
Episode 518 finally caused me to leave a review. This podcast is a mixed bag. Part of the issue is that the host is dabbling in too many topics that she doesn’t know anything about so she can’t push back when a guest lies or misinforms the audience. Hannah Hammond claimed that if Natalie’s daughter invested $300 a month for 8 years in the S&P 500 with an average return of 8% that her daughter would have $3-4 million after those 8 years. That math is so off it’s not even funny. She would have clo... more
Apple Podcasts3indie music rocksUnited States6 months ago
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Chart Rankings
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Apple Podcasts | #46 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #63 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #104 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #86 |  Italy/Health & Fitness/Alternative Health |
Apple Podcasts | #152 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #225 |  France/Health & Fitness/Alternative Health |
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Frequently Asked Questions About Midlife Conversations
What is Midlife Conversations about and what kind of topics does it cover?
Conversations and solo episodes translate midlife health topics into practical guidance, with a particular focus on women navigating perimenopause and menopause. Regular host Natalie Jill covers hormones, weight changes, strength and cardiovascular health, nutrition, skin, mindset, relationships, and other transitions, often connecting the discussion to everyday decisions and questions to raise with clinicians. Interviews bring in physicians, researchers, dietitians, fitness professionals, wellness practitioners, authors, and product developers to discuss their expertise, personal experiences, and sometimes their books or health products. The distinctive mix combines accessible fitness and lifestyle advice with detailed discussion of testin... more
Where can I find podcast stats for Midlife Conversations?
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How many listeners does Midlife Conversations get?
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What are the audience demographics for Midlife Conversations?
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How many subscribers and views does Midlife Conversations have?
To see how many followers or subscribers Midlife Conversations has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Midlife Conversations?
These podcasts share a similar audience with Midlife Conversations:
1. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
2. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
3. The Dr. Tyna Show
4. The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
5. Well Beyond 40
How many episodes of Midlife Conversations are there?
Midlife Conversations launched 8 years ago and published 553 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Midlife Conversations?
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Where can I see ratings and reviews for Midlife Conversations?
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What guests have appeared on Midlife Conversations?
Recent guests on Midlife Conversations include:
1. Bill Campbell
2. Jill Brown
3. Kim Rogers
4. Esther Blum
5. Alessandra Zonari
6. JJ Virgin
7. John Osborne
8. Kita Centella
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.