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Midlife Conversations with Natalie Jill

Natalie Jill
Midlife Health
Nutrition
Aging
Skin Health
Intermittent Fasting
Detoxification
Breast Implant Illness
Infrared Sauna Therapy
Health Wellness
Skincare
Collagen
Diet and Nutrition
Immune System Boosting
Pain Relief
Weight Loss
Inflammation
Exercise
Explant Surgery
Hormone Replacement Therapy
Cortisol

Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I... more

PublishesTwice weeklyEpisodes507Founded7 years ago
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Alternative HealthHealth & Fitness

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Latest Episodes

What if you did absolutely everything right: the hormones, the biohacking, the exercise, the nutrition…and STILL ended up needing hip replacement surgery at 54? That is exactly what happened to gerontologist Zora Benhamou, founder of the Hack My Age ... more

What if the reason time feels like it is speeding up has nothing to do with getting older, and everything to do with how you are living?

In this episode of Midlife Conversations, we sit down with world-class event coordinator Jessie Schwartzburg fo... more

What if the reason you still feel off (despite trying every diet, supplement, routine, and hormone protocol) is that nobody has ever treated your body as the energy system it actually is?

In this conversation, Allison Maslan, who is a classically t... more

What if everything the government told you to eat for 30 years was literally backwards?

If you're over 45 and you've been confused by decades of conflicting nutrition advice, this conversation is for you. You've been told to eat fat-free and then f... more

Key Facts

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Find out how many people listen to this podcast per episode and each month.

Recent Guests

Jessie Schwartzburg
Event coordinator known for creating memorable experiences.
Event Jessie
Episode: 510: Why Time Speeds Up in Midlife and How to Slow It Down with Jessie Schwartzburg
Ari Whitten
Ari is a natural health expert and author, known for his work on red light therapy and its benefits for health and wellness.
Episode: 506: Is Red Light Therapy Real or Just Hype? What 6,000 Studies (and Your Circadian Rhythm) Reveal with Ari Whitten
Lindsey Burwell
Integrative health practitioner and founder of The Patch Method
The Patch Method
Episode: 503: Why Your Expensive Supplements Aren't Working (The Absorption Crisis in Midlife) with Lindsey Burwell, Founder of The Patch Method
Dr. Jack Wolfson
Leading cardiologist and author of 'The Paleo Cardiologist, The Natural Way to Heart Health'
Natural Heart Doctor
Episode: 502: Cardiovascular Disease, Cholesterol And The Not So Popular Opinion On What To Do About It with Dr. Jack Wolfson
Kim Vopni
The Vagina Coach
Episode: 501: Overactive Bladder, Prolapse and Leakage…Is Our Vagina Aging Well with The Vagina Coach Kim Vopni
Dr. Yasmine Saad
A psychologist and speaker focusing on mental health and emotional well-being
Madison Park Psych
Episode: 500: What Our Intrusive Worries and Thoughts Are Trying To Tell Us with Dr. Yasmine Saad
Dr. Kristine Gravino
Psychologist with a PhD, specializing in midlife women
Episode: 499: Anxiety, Depression & Nervous System Regulation for Midlife Women with Dr. Kristine Gravino
Dr. Tania Dempsey
An internist specializing in Mast Cell Activation Syndrome and its impacts.
AIM Center for Personalized Medicine
Episode: 498: The Hidden Connection Between Long COVID, Mold, and Mast Cell Activation with Dr. Tania Dempsey
Dr. Rudrani Banik
An eye health expert and neuro-ophthalmologist
Based in New York City
Episode: 496: Reading Glasses, Dry Eyes, and Cataracts – What's Really Happening to Your Eyes with Dr. Rudrani Banik

Host

Natalie Jill
Host of a podcast focused on health and wellness for women in midlife, empowering them through actionable advice and inspiring interviews.

Reviews

4.8 out of 5 stars from 750 ratings
  • You don’t know until you know!

    Wow- I recently stopped getting my mani/pedis. My spirit was just nudging me to stop after an incident at a salon. Great info on cleanliness and hormone disruptors! Thank you for sharing!

    Apple Podcasts
    5
    DawnShurley
    United States4 months ago
  • Wonderful and insightful

    Really appreciated the nuanced view towards HRT and sharing of the wide variety of approaches towards handling menopause, taking into account detox abilities and the impact of food and supplements.

    Apple Podcasts
    5
    PJoan8
    Hong Kong4 months ago
  • Amazing info that every woman needs

    After an extensive and exhausting search for info about mid life I found this incredible podcast. Natalie Jill asks the best questions to all kinds of people associated with women’s issues. So interesting and informative, she gets answers to relevant questions that you would ask these guests. In a world full of mediocre content, Natalie Jill rises to the challenge of understanding the truth about women’s mid life experiences. You will be riveted and grateful for such a genuine podcast that ta... more

    Apple Podcasts
    5
    MarielleSA
    United States4 months ago
  • This is bogus

    Advertising for a „quantum healing device“ you’re wearing as a pendant unfortunately completely disqualified the host.

    Apple Podcasts
    1
    Yvi1233
    United States5 months ago
  • Close, but not quite

    Natalie Jill is trying to be “evidence based,” but has no idea of what that actually means.

    She kept restating the guest’s comments, but tweaked them just enough to confirm with her preconceived notions of the topics discussed, disregarding the nuance of the guests explanations.

    I’m not sure if she’s even aware that she’s doing this.

    There are people who are good communicators of complex, nuanced topics. This host is not one on them.

    Apple Podcasts
    2
    leemadre
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host has a genuine curiosity and interest in her guests, allowing for deep and meaningful conversations and insights.
Some listeners express concerns over the scientific accuracy of certain claims made during discussions, indicating a desire for more evidence-based information.
Listeners appreciate the actionable and relatable advice provided, often feeling inspired and informed after each episode.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

507: Your Cancer Diagnosis Isn't Your Fault (And Why That Matters): A Stage 4 Cancer Survivor's Truth About Energy and Healing with Maria Kang
Q: What's your truth now about the cancer industry?
The cancer industry operates as a business; there's a belief that self-healing is possible, yet many are trapped in a cycle of conventional treatments driven by fear and control rather than empowerment.
507: Your Cancer Diagnosis Isn't Your Fault (And Why That Matters): A Stage 4 Cancer Survivor's Truth About Energy and Healing with Maria Kang
Q: Did you go through a stage of blame when you received your cancer diagnosis?
Initially, there was a desire to blame something, but there was nothing specific to hold responsible, which led to a deeper understanding of personal responsibility.
504: Part One - The Real Reason Hormone Replacement Therapy Fails (and How to Fix It) with Dr. Betty Murray
Q: What are your thoughts around that?
Every woman deserves to explore hormone replacement therapy as soon as they feel perimenopausal symptoms.
498: The Hidden Connection Between Long COVID, Mold, and Mast Cell Activation with Dr. Tania Dempsey
Q: Is there a possibility of reversing MCAS?
Dr. Dempsey suggests there may not be a 'cure' for MCAS, but patients can improve their quality of life and return to a better baseline through careful management and treatment.
498: The Hidden Connection Between Long COVID, Mold, and Mast Cell Activation with Dr. Tania Dempsey
Q: What types of symptoms do people with MCAS typically present?
Patients present with a range of symptoms affecting multiple organ systems such as skin problems, headaches, respiratory issues, and gastrointestinal distress, typically requiring multiple systems to be involved for suspicion of MCAS.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Frequently Asked Questions About Midlife Conversations

What is Midlife Conversations about and what kind of topics does it cover?

This podcast provides valuable insights for women navigating the complexities of midlife, focusing on health, wellness, and personal empowerment. The host engages with various experts, covering a range of topics that resonate with the experiences many women have in this life stage, such as hormonal shifts, mental health, body image, and the intricacies of relationships and parenting. Listeners can expect actionable advice and discussions that blend science with real-life experiences, aiming to inspire and inform women about how to thrive during these pivotal years.

Uniquely positioned, the podcast combines expert interviews with relatable content, making it both informative and engaging. It emphasizes not just surviving midlife but truly t... more

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How many episodes of Midlife Conversations are there?

Midlife Conversations launched 7 years ago and published 507 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Midlife Conversations?

Recent guests on Midlife Conversations include:

1. Jessie Schwartzburg
2. Ari Whitten
3. Lindsey Burwell
4. Dr. Jack Wolfson
5. Kim Vopni
6. Dr. Yasmine Saad
7. Dr. Kristine Gravino
8. Dr. Tania Dempsey

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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