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The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your i... more

PublishesDailyEpisodes1076Founded10 years ago
Number of ListenersCategories
Mental HealthHealth & Fitness

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Artwork for The Chalene Show

Latest Episodes

Hey guys! Chalene Johnson here, and in today's episode, I'm sharing a message from a woman in her early forties who's doing everything right with her health and fitness but still feeling frustrated. We'll dive into how stress, especially around weigh... more

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3 days ago

Hey there! Join me Chalene Johnson, as I spill all the details about our dreamy Ibiza vacation and dive into the hot topic of weight loss drugs like semaglutide and Ozempic. We'll chat about the importance of a holistic approach to health, the societ... more

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6 days ago

Hey its Chalene Johnson, and today I'm chatting with Dr. Tyna Moore about the unconventional uses of semaglutide aka GLP 1 Agonists, Ozempic, Wegovy, Mounjaro, and Tirzepatide for treating cognitive decline, arthritis, brain fog, hormonal weight los... more

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10 days ago

Hey, what's up? Today we're diving into misophonia, that legit disorder making you want to lose it over certain sounds, and then we're getting into some wild stories about cults disguised as churches or even TikTok dance groups. Plus, I've got an upd... more

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12 days ago

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Reviews

4.8 out of 5 stars from 8.4k ratings
  • Just here to sell

    I’ve tried to listen to gain some knowledge, but each and every topic only boils down to what she can sell me to make herself money. I’m out.

    Apple Podcasts
    1
    ashley ff
    United Statesa month ago
  • So much love

    I just discovered Chalene 2 weeks ago and she is my new best friend. Her personality is so genuine and her advice is solid! Love everything about her! Thank you girlfriend!!!

    Apple Podcasts
    5
    danazuzu
    United Statesa month ago
  • Short of content?

    Tell us how you hate people while walking. That’s where we are now.

    Apple Podcasts
    1
    Miranda Rose 11
    United Statesa month ago
  • Interesting Content! Do Not Judge By Instagram

    This podcast, and Chalene herself, has evolved greatly. Some years back I found her content to support disordered eating and body image but now is much more relatable and healthy. Unfollow her vapid Instagram account and enjoy her insightful topics on the podcast.

    Apple Podcasts
    4
    MeowListener
    United Statesa month ago
  • Core Memory Unlocked!

    I attended Camp Do More in 2011 I think it was. Definitely Top 10 experience of my life! I am totally down for a Camp Do Less or Camp Menoplause 🤗 more

    Apple Podcasts
    5
    Lsodolak
    United Statesa month ago

Audience

Listeners, engagement and demographics and more for this podcast.

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How many episodes of The Chalene Show are there?

The Chalene Show launched 10 years ago and published 1076 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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