
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your i... more
| Publishes | Daily | Episodes | 1332 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionEntertainment NewsFitnessHealth & FitnessNews | |||

Hayden Panettiere, who appeared in more than 50 commercials by age five before starring in Heroes and Nashville, was found unresponsive at 36 in a Greenville, South Carolina apartment on Sunday, August 16th, where her on again off again boyfriend Bri... more
Listen to the full 1 Hour Between Friends episode. Go Directly to this Patreon Episode "Mo Money - Mo Problems" www.patreon.com/c/TheChaleneShow?vanity=user
Picture this... you come home expecting life to get back to normal, only to find ou... more
A massive new review pooling 113 clinical trials and almost 8,000 people just weighed in on whether collagen supplements actually work, and Chalene Johnson breaks down what the research really found for skin, joints, and muscle, tied to the estrogen ... more
Cameron Diaz became a mother again at 53, and a new UC Davis study found something bigger: 48 of 54 products labeled "pure avocado oil," including 100% of the salad dressings tested, aren't what the label says.
Chalene Johnson breaks down the age d... more
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I trust Chalenes reviews and recommendations because I know everything she says is backed my scientific reviews! I share everything I learn with all my friends and family because the information is always top notch!
Seriously you had Adam Schafer on your podcast?? Mind pump is no longer a good podcast I stopped listening to them for many reasons and started listening to you until today . I have just lost respect. I really thought you were better than this
I wonder if Charlene works for Netflix. In her most recent episode she visits the Michael Jackson Netflix documentary, which is widely being boycotted. She states, "let's pretend he was innocent." Michael Jackson was acquitted on all charges, but just like Netflix she's only trying to make a buc on the suffering of someone else. I'm done.
I used to be a loyal listener and genuinely enjoyed this podcast. The advice felt thoughtful, practical, and well-researched.
Over the past year, though, I found myself finishing fewer episodes. Eventually, I realized the tone had changed. For a while she was strongly anti-alcohol. I don’t really drink so that was fine, just not interesting after a couple of episodes and it seemed like she was railing on anyone who still drinks at all. Now there seems to be a strong focus on criticizing GLP-1 ... more
I’ve been listening to your podcast for a very long time…at least ten years. I find myself skipping your episodes that discuss the risks of glp-1 injections because all of your content about them is negative. Many, many people have very positive experiences with glp-1 medications and you don’t seem to even want to address those things, and make flippant comments like, “you don’t really need these to lose weight.” That’s true, but you are someone who’s never struggled with your weight, so it’s a ... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #71 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show blends practical guidance on health, fitness, nutrition, and life balance with personal development and relationship topics. Episodes frequently cover aging, midlife wellness, protein and exercise strategies, and the realities of navigating fame, branding, and online influence. A standout is the host's willingness to share candid personal experiences (including therapy, cosmetic decisions, and entrepreneurship) while promoting a supportive, no-nonsense approach to healthier living. The format often mixes solo reflections, expert guest insights, and sponsor integrations, making it useful for listeners seeking actionable steps to improve health, productivity, and everyday life while staying authentic and engaged with their goals.
Rephonic provides a wide range of podcast stats for The Chalene Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Chalene Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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1. Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40
2. The Dr. Tyna Show
3. Everything's Perfect
4. Well Beyond 40
5. unPAUSED with Dr. Mary Claire Haver
The Chalene Show launched 12 years ago and published 1332 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for The Chalene Show from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Recent guests on The Chalene Show include:
1. Jake Rez
2. Jake Grez
3. Mark D'Amelio
4. Heidi D'Amelio
5. Dr. Anna Cabeca
6. Adam Schafer
7. Rachel Gordon
8. Emily D. Baker
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