The Chalene Show | Diet, Fitness & Life Balance
Chalene JohnsonTop tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your i... more
| Publishes | Daily | Episodes | 1301 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
The protein fix for women over 40 that doesn't require tracking, measuring, or losing your mind.
Most protein advice was literally designed to make you fail. And the studies it's based on? Done on young athletic men. Not you.
What nobody tells y... more
The honest conversation about midlife anxiety, perimenopause supplement scams, and why women over 40 can't stop adding things to their plate.
I can't stop. I can't rest. And even when I do, I feel guilty about it. Sound familiar? I did my third ket... more
Listen to the full 47 minute Between Friends episode. Go Directly to this Patreon Episode "I Did Ketamine Therapy AGAIN Here's What Actually Happened" www.patreon.com/posts/i-did-ketamine-158992336
Picture this: Chalene opens up about tryin... more
What nobody tells you about facelifts, the real talk on natural results, real costs, and what actually matters.
My plastic surgeon looked at my facelift consultation list and said no to half of it. Honestly? That's when I knew he was the right one.... more
Key Facts
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Reviews
- Lost me at SPF
Ladies - do not put SPF all over your body. You need Vitamin D and the best source is genuine sunshine. Women are increasingly lacking and it’s messing up our hormones. Poor ad choice, Chalene.
Apple Podcasts2KateAnnLuster
United Statesa month ago - Interval Walking
Always learning from Chalene! Started this interval walking today. My hips are talking to me a little extra. Haha
Apple Podcasts5JS SpringfieldUnited States2 months ago - The Real Deal for 30+ Women
I’ve been a fan of Chalene since Beach Body. She is a great trainer in any workout program shes been in!!: easy to understand, motivating, relatable and a positive aura that shines through the screen and pod!! She’s the one person I can count on, as I get older, to help understand what’s going with hormones, life expectations, health & nutrition! This recent episode of dating, divorce was awesome! As women we look for answers or advice because we consider every angle. Hearing other women’s persp... more
Apple Podcasts5RaynorcaliUnited States2 months ago - Episode 484
Thank you Brett for sharing! Bless your heart! Coach is the bomb!
Apple Podcasts5JS SpringfieldUnited States2 months ago - Fake, vapid, inauthentic
For someone who constantly brags about being rich, she seems to have to constantly be selling some type of snake oil. She lost the plot and became completely obsessed with looks.
Apple Podcasts1SidneySmoke22222United States3 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #32 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #90 | United States/Health & Fitness |
Apple Podcasts | #50 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #146 | Canada/Health & Fitness |
Apple Podcasts | #201 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #209 |  Italy/Health & Fitness/Mental Health |
Talking Points
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Audience Metrics
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Frequently Asked Questions About The Chalene Show
What is The Chalene Show about and what kind of topics does it cover?
A bold, reality-grounded show focused on midlife health, fitness, mindset, and practical life optimization. Episodes span topics from science-based fitness for aging bodies and sustainable weight management to money, business building, and personal development, all delivered with humor and blunt honesty. Listeners often value actionable tips, real-world experiences, and guest-driven discussions that mix self-improvement with pragmatic strategies for balancing career, family, and health. A recurring strength is transparent storytelling about entrepreneurship, sponsorships, and the hustle of creating value for a community of like-minded, growth-oriented women. Notable for its candid stance on monetization, social dynamics, and midlife wellnes... more
Where can I find podcast stats for The Chalene Show?
Rephonic provides a wide range of podcast stats for The Chalene Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Chalene Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Chalene Show get?
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What are the audience demographics for The Chalene Show?
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How many subscribers and views does The Chalene Show have?
To see how many followers or subscribers The Chalene Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Chalene Show?
These podcasts share a similar audience with The Chalene Show:
1. Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40
2. The Dr. Tyna Show
3. Well Beyond 40
4. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
5. The Model Health Show
How many episodes of The Chalene Show are there?
The Chalene Show launched 12 years ago and published 1301 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Chalene Show?
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Where can I see ratings and reviews for The Chalene Show?
Rephonic pulls ratings and reviews for The Chalene Show from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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What guests have appeared on The Chalene Show?
Recent guests on The Chalene Show include:
1. Dr. Miguel Mascaro
2. Katie Duke
3. Spencer Pratt
4. Elizabeth Yurth
5. Tiffany Aliche
6. Dr. Peter Attia
7. Captain Sandy Yeon
8. Leah Schaeffer
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.