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The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson
Nutrition
Decluttering
Hormones
Perimenopause
Magnesium
Miami
Mental Health
Supplements
Sexual Health
Lower Body Exercises
Personal Development
Energy Levels
Dating Apps
Libido
Intimacy
Skincare
Plastic Surgery
Florida
Fitness
Fitness For Women Over 40

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your i... more

PublishesDailyEpisodes1255Founded11 years ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for The Chalene Show

Latest Episodes

Listen to the full 1 hour Between Friends episode Go Directly to this Patreon Episode "She Left a 20 Year Marriage and Married a Woman -Late Life Lesbians are a thing" www.patreon.com/posts/she-left-20-year-148456339

Picture this: a random ... more

A celebrity family feud blows up online and suddenly everyone has a take. Chalene Johnson breaks down what really happened when Brooklyn Beckham publicly accused David Beckham and Victoria Beckham of control, manipulation, and choosing brand over fam... more

A viral Instagram account that looks almost too perfect sparks a much bigger conversation about how easily trust can be manipulated online. Chalene unpacks fake influencers, AI generated bodies, cloned voices, and deepfake doctors that appear complet... more

Charlie Javice was the startup world's new golden girl until a single email exposed everything. What began as a story about ambition, innovation, and a $175 million payday unraveled into one of the most unbelievable legal showdowns in tech. This isn'... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Shannon Brome-Ward
Financial coach and founder of The Whole Budget
The Whole Budget
Episode: It's Not Too Late: Building Wealth, Security, and Confidence in Midlife with Shannon Brome-Ward - 1248
Dr. Vonda Wright
Orthopedic surgeon specializing in sports medicine and expert in aging and longevity.
Episode: Cardio or Weights? The Answer Every Woman Over 40 Needs to Hear w/ Expert Dr. Vonda Wright - 1224
Dr. Russell Barkley
Expert in ADHD and its effects
Clinical Psychology
Episode: If You Think Being Late is Rude - Listen To This! - 1211
Christine Durfee
PhD and victim of a psychological abduction scam
Episode: 7 Phone Scams AI Is About to Target You - 1195
Natalie Jill
Fitness and nutrition expert
Episode: Real Talk on Aging, Back Fat, Hormones & Laughs with My Friend Natalie Jill - 1190
Jess Hallock
Founder of Ensemble Hair
Ensemble Hair
Episode: Micro-Beauty Hacks for THINNING HAIR With Hair Expert Jess Hallock - 1186
Dr. Dray
Board certified dermatologist specializing in skin and hair health
YouTube content creator
Episode: The Truth About Thinning Hair and Women Over 40 | Dermatologist Reveals What Really Works w/Dr. Dray - 1178
Bethenny Frankel
Founder of Skinnygirl Cocktails and philanthropist known for her honest product reviews
Skinnygirl Cocktails
Episode: Lash Lies, Lawsuits & Bethenny Frankel's Brutal Honesty - 1174
Sahar Ladi
Founder and CEO of ProLash, a lash company
ProLash
Episode: Lash Lies, Lawsuits & Bethenny Frankel's Brutal Honesty - 1174

Host

Chalene Johnson
Host and expert in fitness, diet, and life balance; focuses on personal development, health, and wellness topics, offering practical advice and humor.

Reviews

4.8 out of 5 stars from 8.8k ratings
  • My favorite podcast!

    Chalene’s podcast is my absolute favorite and I enjoyed her Patreon when I was a member as well, planning on becoming a member again soon! She gives lots of great advice and is always entertaining!

    Apple Podcasts
    5
    rockerthomas
    United States8 days ago
  • Love the show and You but!!!

    The constant Patreon push is a bit much. I fwd through it. But it seems to keep getting more and more also the cutting stories off. I get all of it but for me I really just love having you on in the back ground and love your consistency.

    Apple Podcasts
    5
    Pittbull Gramma
    United States13 days ago
  • Background Music

    I’ve been following and listening for a LONG time and love you. But can you please stop adding background music. It’s not necessary, I find it distracting.

    Apple Podcasts
    5
    rockingthe40's
    United Statesa month ago
  • Shillene and Brat

    The only thing worse than Shillene is her over grown toddler of a husband. Please don’t take financial advice from a gambling addict.

    Apple Podcasts
    1
    SidneySmoke22222
    United Statesa month ago
  • She’s so REAL

    I did P90x back in 2007 ( I was 44 years old) and achieved amazing results -fast forward to 2018 -I had been a member of Beach body and was introduced to Chalene and loved her energy and style -so when I started listening to Pod casts in 2024 -I was ABSOLUTELY thrilled to find her show -so authentic,genuine and such a beautiful human being ! You educate,enlighten and offer great advice -Thank You for sharing and shooting “from the hip” -You are a Rockstar in my book -Thank you ❤️❤️

    Apple Podcasts
    5
    FancyNancy 01!
    United Statesa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some criticisms mention the perceived overflow of advertisements during episodes.
Listeners appreciate the straightforward and humorous approach to serious topics.
Feedback highlights the focus on health, self-care, and personal stories as engaging and valuable.
Many find the practical advice empowering and relatable, particularly for women.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Bret and I Get Real About Changes in Libido and the Rise of Sexless Marriages - 1247
Q: How do you bring up the topic of declining libido with your partner?
Start the conversation around attraction and suggest hormone testing for both partners as a means of addressing libido concerns together.
It's Not Too Late: Building Wealth, Security, and Confidence in Midlife with Shannon Brome-Ward - 1248
Q: What advice do you have for women carrying financial burdens in midlife?
You need to put on your own mask first; take care of yourself and what you want out of life.
It's Not Too Late: Building Wealth, Security, and Confidence in Midlife with Shannon Brome-Ward - 1248
Q: When did you decide to go all in and learn everything I need to about this?
It was that pivotal moment with that manager; she scared me, prompting me to secure my financial future.
Our Advisor Stole Millions Part 2: FBI, SEC, and FINRA Involvement- 1231
Q: How in the world did the two of you end up being taken advantage of in this way?
Chalene explains that they trusted Raj due to their lengthy relationship and the success they had experienced previously, viewing him as a mentor and friend who had managed to turn their financial situation around dramatically, making them lower their guard about his practices.
Cardio or Weights? The Answer Every Woman Over 40 Needs to Hear w/ Expert Dr. Vonda Wright - 1224
Q: If someone were to ask you what is better for me walking like cardio or should I be doing weights? What question would you ask them in return?
Why do we have to choose? And do you believe you are worth the daily investment in your health?

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Chalene Show

What is The Chalene Show about and what kind of topics does it cover?

Focused on personal development, health, and wellness, this show offers practical tips for improving various aspects of life ranging from diet and fitness to mental well-being and life balance. The host emphasizes straightforward advice and personal anecdotes, often infused with humor, making the content relatable and accessible. Noteworthy episodes tackle issues faced by women, including hormonal changes, societal pressures related to body image, and financial security, thereby aiming to empower listeners to take charge of their health and happiness. The unique blend of candid discussions and actionable strategies positions this show as a comprehensive resource for those seeking to enhance their lives.

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How many listeners does The Chalene Show get?

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What are the audience demographics for The Chalene Show?

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How many subscribers and views does The Chalene Show have?

To see how many followers or subscribers The Chalene Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of The Chalene Show are there?

The Chalene Show launched 11 years ago and published 1255 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Chalene Show?

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Where can I see ratings and reviews for The Chalene Show?

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What guests have appeared on The Chalene Show?

Recent guests on The Chalene Show include:

1. Shannon Brome-Ward
2. Dr. Vonda Wright
3. Dr. Russell Barkley
4. Christine Durfee
5. Natalie Jill
6. Jess Hallock
7. Dr. Dray
8. Bethenny Frankel

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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