The Chalene Show | Diet, Fitness & Life Balance
Chalene JohnsonTop tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your i... more
| Publishes | Daily | Episodes | 1315 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessEducationSelf-Improvement | |||
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Latest Episodes
Serena Williams is 44, four years retired, and somehow back at Wimbledon. Everyone wants to talk about the 31 pounds she lost to get there. Chalene's got thoughts on why that's the conversation instead of her game, and a stat about who GLP-1 companie... more
Join Chalene & Bret LIVE Sunday 6/28/26https://Chalene.com/more
Listen to the full 32 minute Between Friends episode. Go Directly to this Patreon Episode "Rich Parents, Unruly Kids, plus BTS European Adventures" www.patreon.com/TheChaleneSh... more
Nobody warned women that their vaginal health could affect everything from their immune system to their marriage. Dr. Anna Cabeca, triple board certified OBGYN and bestselling author known as The Girlfriend Doctor, sits down with Chalene Johnson to t... more
Gray hair is having a moment, and it's not what you think. Chalene Johnson is breaking down the hair trend that's saving women time, money, and countless hours in a salon chair. Plus, why midlife women are absolutely dominating the influencer space r... more
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Reviews
- Do I need to unfollow you now too?
Seriously you had Adam Schafer on your podcast?? Mind pump is no longer a good podcast I stopped listening to them for many reasons and started listening to you until today . I have just lost respect. I really thought you were better than this
Apple Podcasts1kev-lee
Canadaa month ago - Do you work for Netflix?
I wonder if Charlene works for Netflix. In her most recent episode she visits the Michael Jackson Netflix documentary, which is widely being boycotted. She states, "let's pretend he was innocent." Michael Jackson was acquitted on all charges, but just like Netflix she's only trying to make a buc on the suffering of someone else. I'm done.
Apple Podcasts1Boycott Charlene in Netflix.
United Statesa month ago - Has gone downhill
I used to be a loyal listener and genuinely enjoyed this podcast. The advice felt thoughtful, practical, and well-researched.
Over the past year, though, I found myself finishing fewer episodes. Eventually, I realized the tone had changed. For a while she was strongly anti-alcohol. I don’t really drink so that was fine, just not interesting after a couple of episodes and it seemed like she was railing on anyone who still drinks at all. Now there seems to be a strong focus on criticizing GLP-1 ... more
Apple Podcasts2BusyLadyMIUnited Statesa month ago - Long time listener
I’ve been listening to your podcast for a very long time…at least ten years. I find myself skipping your episodes that discuss the risks of glp-1 injections because all of your content about them is negative. Many, many people have very positive experiences with glp-1 medications and you don’t seem to even want to address those things, and make flippant comments like, “you don’t really need these to lose weight.” That’s true, but you are someone who’s never struggled with your weight, so it’s a ... more
Apple Podcasts5oceangal1012United States2 months ago - Lost me at SPF
Ladies - do not put SPF all over your body. You need Vitamin D and the best source is genuine sunshine. Women are increasingly lacking and it’s messing up our hormones. Poor ad choice, Chalene.
Apple Podcasts2KateAnnLusterUnited States3 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #7 | United States/Health & Fitness/Fitness |
Apple Podcasts | #98 | United States/Health & Fitness |
Apple Podcasts | #5 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #24 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #98 | Canada/Health & Fitness |
Apple Podcasts | #64 |  Italy/Health & Fitness/Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About The Chalene Show
What is The Chalene Show about and what kind of topics does it cover?
This show blends practical guidance on health, fitness, nutrition, and life balance with personal development and relationship topics. Episodes frequently cover aging, midlife wellness, protein and exercise strategies, and the realities of navigating fame, branding, and online influence. A standout is the host's willingness to share candid personal experiences (including therapy, cosmetic decisions, and entrepreneurship) while promoting a supportive, no-nonsense approach to healthier living. The format often mixes solo reflections, expert guest insights, and sponsor integrations, making it useful for listeners seeking actionable steps to improve health, productivity, and everyday life while staying authentic and engaged with their goals.
Where can I find podcast stats for The Chalene Show?
Rephonic provides a wide range of podcast stats for The Chalene Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Chalene Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Chalene Show get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Chalene Show, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Chalene Show?
Rephonic provides comprehensive predictive audience data for The Chalene Show, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Chalene Show have?
To see how many followers or subscribers The Chalene Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Chalene Show?
These podcasts share a similar audience with The Chalene Show:
1. Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40
2. The Dr. Tyna Show
3. Well Beyond 40
4. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
5. Everything's Perfect
How many episodes of The Chalene Show are there?
The Chalene Show launched 12 years ago and published 1315 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Chalene Show?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Chalene Show?
Rephonic pulls ratings and reviews for The Chalene Show from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Chalene Show?
Rephonic provides full transcripts for episodes of The Chalene Show. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Chalene Show?
Recent guests on The Chalene Show include:
1. Dr. Anna Cabeca
2. Adam Schafer
3. Rachel Gordon
4. Emily D. Baker
5. Dr. Miguel Mascaro
6. Bethenny Frankel
7. Spencer Pratt
8. Katie Duke
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.