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The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson
Nutrition
Decluttering
Hormones
Perimenopause
Magnesium
Miami
Mental Health
Supplements
Sexual Health
Lower Body Exercises
Personal Development
Energy Levels
Dating Apps
Intimacy
Libido
Skincare
Plastic Surgery
Florida
Fitness
Fitness For Women Over 40

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your i... more

PublishesDailyEpisodes1271Founded12 years ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for The Chalene Show

Latest Episodes

Listen to the full 50 minute The Vault episode. Go Directly to this Patreon Episode "Revolve Charges, Love Is Blind, and Veneers from Shein"

www.patreon.com/posts/revolve-charges-152105467

Picture this: a TikTok deal that looked too good ... more

Hair loss is not one problem, and that is exactly why so many women waste time and money treating it the wrong way. In this episode, Chalene Johnson breaks down the two most common types of hair loss in women, what may actually be causing thinning or... more

Today, Chalene is breaking down what exactly it costs financially, mentally and physically to put on an event like Camp Be More. The real numbers. The biggest hidden expenses. Why AV is a financial jump scare. What the hotel makes you guarantee. How ... more

Walking is great… but it is not building your glutes the way you think it is. Research shows brisk walking activates less than 32 percent of the glutes, and weak glutes are strongly linked to back pain, slower metabolism, and higher fall risk after 4... more

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Recent Guests

Dr. Peter Attia
A well-known longevity doctor and author whose name appeared in the Epstein files
Episode: Epstein Files | Dr. Peter Attia and The Accountability Gap - 1271
Captain Sandy Yeon
A female yacht captain known from Bravo's Below Deck, she has overcome addiction and is a passionate advocate for women in a male-dominated industry.
Below Deck
Episode: Saturday Spill | She Left a 20 Year Marriage and Married a Woman
Leah Schaeffer
A Christian gospel singer, known for her beautiful voice and for being in a romantic relationship with Captain Sandy Yeon.
Episode: Saturday Spill | She Left a 20 Year Marriage and Married a Woman
Shannon Brome-Ward
Financial coach and founder of The Whole Budget
The Whole Budget
Episode: It's Not Too Late: Building Wealth, Security, and Confidence in Midlife with Shannon Brome-Ward - 1248
Dr. Russell Barkley
Expert in ADHD and its effects
Clinical Psychology
Episode: If You Think Being Late is Rude - Listen To This! - 1211
Dr. Kathleen Jordan
Chief Medical Officer at MIDI Health with over two decades of experience in internal medicine and an advocate for women's health.
MIDI Health
Episode: GLP-1s for Menopause, Brain Health + Weight Maintenance (Not Just Weight Loss!) - 1206
Susan Bratton
Intimacy expert and author
Better Lover
Episode: How to Talk to Your Man About Sex Stuff Without Making It Weird | Part 2 w/Susan Bratton - 1204
Christine Durfee
PhD and victim of a psychological abduction scam
Episode: 7 Phone Scams AI Is About to Target You - 1195
Natalie Jill
Fitness and nutrition expert
Episode: Real Talk on Aging, Back Fat, Hormones & Laughs with My Friend Natalie Jill - 1190

Host

Chalene Johnson
Host and expert in fitness, diet, and life balance; focuses on personal development, health, and wellness topics, offering practical advice and humor.

Reviews

4.8 out of 5 stars from 8.8k ratings
  • Monetization & focus on mild criticism.

    Her brand is often overshadowed by a recurring defensiveness toward mild criticism and constant monetization. In podcast & reels she responds/highlights small comments by dismissing the commenter rather than the critique itself. For a brand centered on confidence and women’s empowerment; this pattern of behavior feels out of sync and opposite of confident.

    Two stars for the hustle, but the constant monetization of everything & focus on minor criticism undermines her brand.

    Apple Podcasts
    2
    Calmness>chaos4223
    United States25 days ago
  • Epstein episode 5⭐️

    The Epstein episode led me here. I pray justice is served for this evil. Thanks for speaking on this topic!

    Apple Podcasts
    5
    speech dude
    United Statesa month ago
  • I love me some Chalene Johnson!

    This podcast is one of my top 5 podcasts that I listen to. I look forward to each and every episode. I believe I have listened to every single one. Not only is Chalene REAL and HONEST, she also has such a great sense of humor. I laugh and smile every time. If there is something she feels she got wrong she does not hesitate to let us know. I am 53 and her content hits midlife women right on the target! Her husband also chimes in at times which makes it all so much more entertaining. Th... more

    Apple Podcasts
    5
    AimSham
    United Statesa month ago
  • Aunty

    Chalene is like the cool Aunty that always has the goods on all the things you wonder about with women’s health ♥️

    Apple Podcasts
    5
    van isle listener
    Canadaa month ago
  • Shillene and Brat at it again

    Lame

    Apple Podcasts
    1
    SidneySmoke22222
    United Statesa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some criticisms mention the perceived overflow of advertisements during episodes.
Listeners appreciate the straightforward and humorous approach to serious topics.
Feedback highlights the focus on health, self-care, and personal stories as engaging and valuable.
Many find the practical advice empowering and relatable, particularly for women.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Bret and I Get Real About Changes in Libido and the Rise of Sexless Marriages - 1247
Q: How do you bring up the topic of declining libido with your partner?
Start the conversation around attraction and suggest hormone testing for both partners as a means of addressing libido concerns together.
It's Not Too Late: Building Wealth, Security, and Confidence in Midlife with Shannon Brome-Ward - 1248
Q: What advice do you have for women carrying financial burdens in midlife?
You need to put on your own mask first; take care of yourself and what you want out of life.
It's Not Too Late: Building Wealth, Security, and Confidence in Midlife with Shannon Brome-Ward - 1248
Q: When did you decide to go all in and learn everything I need to about this?
It was that pivotal moment with that manager; she scared me, prompting me to secure my financial future.
Our Advisor Stole Millions Part 2: FBI, SEC, and FINRA Involvement- 1231
Q: How in the world did the two of you end up being taken advantage of in this way?
Chalene explains that they trusted Raj due to their lengthy relationship and the success they had experienced previously, viewing him as a mentor and friend who had managed to turn their financial situation around dramatically, making them lower their guard about his practices.
Cardio or Weights? The Answer Every Woman Over 40 Needs to Hear w/ Expert Dr. Vonda Wright - 1224
Q: If someone were to ask you what is better for me walking like cardio or should I be doing weights? What question would you ask them in return?
Why do we have to choose? And do you believe you are worth the daily investment in your health?

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Chalene Show

What is The Chalene Show about and what kind of topics does it cover?

Focused on personal development, health, and wellness, this show offers practical tips for improving various aspects of life ranging from diet and fitness to mental well-being and life balance. The host emphasizes straightforward advice and personal anecdotes, often infused with humor, making the content relatable and accessible. Noteworthy episodes tackle issues faced by women, including hormonal changes, societal pressures related to body image, and financial security, thereby aiming to empower listeners to take charge of their health and happiness. The unique blend of candid discussions and actionable strategies positions this show as a comprehensive resource for those seeking to enhance their lives.

Where can I find podcast stats for The Chalene Show?

Rephonic provides a wide range of podcast stats for The Chalene Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Chalene Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Chalene Show get?

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What are the audience demographics for The Chalene Show?

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How many subscribers and views does The Chalene Show have?

To see how many followers or subscribers The Chalene Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of The Chalene Show are there?

The Chalene Show launched 12 years ago and published 1271 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Chalene Show?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Chalene Show?

Rephonic pulls ratings and reviews for The Chalene Show from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on The Chalene Show?

Recent guests on The Chalene Show include:

1. Dr. Peter Attia
2. Captain Sandy Yeon
3. Leah Schaeffer
4. Shannon Brome-Ward
5. Dr. Russell Barkley
6. Dr. Kathleen Jordan
7. Susan Bratton
8. Christine Durfee

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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