The Chalene Show | Diet, Fitness & Life Balance
Chalene JohnsonTop tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your i... more
| Publishes | Daily | Episodes | 1293 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
There's a lot happening right now, and some of it feels a little too familiar. A mysterious virus outbreak on a cruise ship has countries refusing entry, raising real questions about global health risks, travel safety, and whether we've actually lear... more
There's a lot happening right now, and some of it deserves real attention. From the estrogen patch shortage, which could last years, to new research on GLP-1 weight loss drugs and what they may be doing to muscle in women over 50, this episode goes d... more
Listen to the full 46 minute Between Friends episode. Go Directly to this Patreon Episode "Working Through My Memorial Regrets" www.patreon.com/posts/working-through-156666776
Picture this: a memorial service meant to honor someone you love... more
Everyone remembers those iconic workout programs, but almost no one knows why they actually disappeared. In this episode, Chalene Johnson breaks down the truth behind popular fitness programs like Tae Bo, P90X, and Turbo Jam, the program she created,... more
Key Facts
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Reviews
- Lost me at SPF
Ladies - do not put SPF all over your body. You need Vitamin D and the best source is genuine sunshine. Women are increasingly lacking and it’s messing up our hormones. Poor ad choice, Chalene.
Apple Podcasts2KateAnnLuster
United States16 days ago - Interval Walking
Always learning from Chalene! Started this interval walking today. My hips are talking to me a little extra. Haha
Apple Podcasts5JS SpringfieldUnited Statesa month ago - The Real Deal for 30+ Women
I’ve been a fan of Chalene since Beach Body. She is a great trainer in any workout program shes been in!!: easy to understand, motivating, relatable and a positive aura that shines through the screen and pod!! She’s the one person I can count on, as I get older, to help understand what’s going with hormones, life expectations, health & nutrition! This recent episode of dating, divorce was awesome! As women we look for answers or advice because we consider every angle. Hearing other women’s persp... more
Apple Podcasts5RaynorcaliUnited Statesa month ago - Episode 484
Thank you Brett for sharing! Bless your heart! Coach is the bomb!
Apple Podcasts5JS SpringfieldUnited States2 months ago - Fake, vapid, inauthentic
For someone who constantly brags about being rich, she seems to have to constantly be selling some type of snake oil. She lost the plot and became completely obsessed with looks.
Apple Podcasts1SidneySmoke22222United States2 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #21 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #77 | United States/Health & Fitness |
Apple Podcasts | #37 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #105 | Canada/Health & Fitness |
Apple Podcasts | #203 |  Italy/Health & Fitness/Mental Health |
Apple Podcasts | #61 |  Ukraine/Health & Fitness/Mental Health |
Talking Points
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Frequently Asked Questions About The Chalene Show
What is The Chalene Show about and what kind of topics does it cover?
A bold, reality-grounded show focused on midlife health, fitness, mindset, and practical life optimization. Episodes span topics from science-based fitness for aging bodies and sustainable weight management to money, business building, and personal development, all delivered with humor and blunt honesty. Listeners often value actionable tips, real-world experiences, and guest-driven discussions that mix self-improvement with pragmatic strategies for balancing career, family, and health. A recurring strength is transparent storytelling about entrepreneurship, sponsorships, and the hustle of creating value for a community of like-minded, growth-oriented women. Notable for its candid stance on monetization, social dynamics, and midlife wellnes... more
Where can I find podcast stats for The Chalene Show?
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How many listeners does The Chalene Show get?
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What are the audience demographics for The Chalene Show?
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How many subscribers and views does The Chalene Show have?
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Which podcasts are similar to The Chalene Show?
These podcasts share a similar audience with The Chalene Show:
1. Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40
2. The Dr. Tyna Show
3. Well Beyond 40
4. BETTER! Muscle, Metabolism, Meals, & Mindset in (Peri) Menopause with Dr. Stephanie Estima
5. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
How many episodes of The Chalene Show are there?
The Chalene Show launched 12 years ago and published 1293 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Chalene Show?
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Where can I see ratings and reviews for The Chalene Show?
Rephonic pulls ratings and reviews for The Chalene Show from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The Chalene Show?
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What guests have appeared on The Chalene Show?
Recent guests on The Chalene Show include:
1. Katie Duke
2. Elizabeth Yurth
3. Tiffany Aliche
4. Dr. Peter Attia
5. Captain Sandy Yeon
6. Leah Schaeffer
7. Shannon Brome-Ward
8. Dr. Vonda Wright
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.