
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your i... more
| Publishes | Daily | Episodes | 1339 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureHealth & FitnessNutrition | |||

Listen to the full 1 hour Between Friends episode. Go Directly to this Patreon Episode
"I Cross-Examined the Home Owners Association Plus Pet Psychic Reading for Penelope" www.patreon.com/TheChaleneShow/posts/i-cross-examined-168017190
Pi... more
Meta's AI has started suggesting questions like "Who is this child?" under totally innocent family videos, and one mom watched Facebook piece together her kids' names, birth dates, and deleted childhood photos, all from posts she never made public he... more
Eli Lilly is testing a new GLP-1 called brenipatide in phase three trials, and weight loss isn't even the main focus, researchers are watching it for alcohol use disorder, opioid addiction, bipolar disorder, and IBS. Chalene Johnson also breaks down ... more
Listen to the full 58 min Between Friends episode. Go Directly to this Patreon Episode "Penthouse Drama, Clancy Case Controversy, Gay Debates, Trolls Come for Marge and Full-Body MRIs"
www.patreon.com/TheChaleneShow/posts/penthouse-drama-... more
People also subscribe to these shows.



I trust Chalenes reviews and recommendations because I know everything she says is backed my scientific reviews! I share everything I learn with all my friends and family because the information is always top notch!
Seriously you had Adam Schafer on your podcast?? Mind pump is no longer a good podcast I stopped listening to them for many reasons and started listening to you until today . I have just lost respect. I really thought you were better than this
I wonder if Charlene works for Netflix. In her most recent episode she visits the Michael Jackson Netflix documentary, which is widely being boycotted. She states, "let's pretend he was innocent." Michael Jackson was acquitted on all charges, but just like Netflix she's only trying to make a buc on the suffering of someone else. I'm done.
I used to be a loyal listener and genuinely enjoyed this podcast. The advice felt thoughtful, practical, and well-researched.
Over the past year, though, I found myself finishing fewer episodes. Eventually, I realized the tone had changed. For a while she was strongly anti-alcohol. I don’t really drink so that was fine, just not interesting after a couple of episodes and it seemed like she was railing on anyone who still drinks at all. Now there seems to be a strong focus on criticizing GLP-1 ... more
I’ve been listening to your podcast for a very long time…at least ten years. I find myself skipping your episodes that discuss the risks of glp-1 injections because all of your content about them is negative. Many, many people have very positive experiences with glp-1 medications and you don’t seem to even want to address those things, and make flippant comments like, “you don’t really need these to lose weight.” That’s true, but you are someone who’s never struggled with your weight, so it’s a ... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #167 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
A candid, personality-driven show that blends health, fitness, and personal development with bold takes on culture, tech, and celebrity news. Episodes mix practical wellness guidance for midlife audiences with hot takes, entertaining anecdotes, and guest perspectives from wellness leaders, health professionals, and influential families. Notable strengths include a consistently engaging host with a no-nonsense style, willingness to tackle controversial topics, and strategic sponsor integrations that align with health and lifestyle themes. Listeners likely seek actionable health tips, motivational life coaching, and candid commentary on modern culture, often delivered with humor and a relatable, down-to-earth vibe.
Rephonic provides a wide range of podcast stats for The Chalene Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Chalene Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for The Chalene Show, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for The Chalene Show, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers The Chalene Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with The Chalene Show:
1. Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40
2. The Dr. Tyna Show
3. Well Beyond 40
4. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
5. The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
The Chalene Show launched 12 years ago and published 1339 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for The Chalene Show from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of The Chalene Show. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on The Chalene Show include:
1. Brian Siever
2. Jake Rez
3. Jake Grez
4. Mark D'Amelio
5. Heidi D'Amelio
6. Dr. Anna Cabeca
7. Adam Schafer
8. Rachel Gordon
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.