
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your i... more
| Publishes | Daily | Episodes | 1357 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureHealth & FitnessNutrition | |||

Listen to the full 45 minute Between Friends episode. Go Directly to this Patreon Episode "TOV Drama, Cheap Dresses & Judgey Dolly After Dark" www.patreon.com/TheChaleneShow/posts/tov-drama-cheap-171935767
Right Now Join Chalene on Patreon,... more
Retatrutide is making weight loss headlines after two reported deaths involving products sold as the experimental injection, but what were people actually taking? Chalene Johnson examines black market peptides, GLP-1 sourcing and the questions a frig... more
The Cornell Seven case raises questions beyond the allegations surrounding an October 2024 fraternity encounter, including what consent means when alcohol, drugs and incomplete memories enter the picture. Chalene Johnson explores why Jane Doe's repor... more
Listen to the full Hour Between Friends episode. Go Directly to this Patreon Episode "When Doing A Favor Backfires"
www.patreon.com/TheChaleneShow/posts/when-doing-favor-171315127
Right Now Join Chalene on Patreon, her private podcast fo... more
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We tried watching the new show and just couldn’t get into it. You’re absolutely correct. That behavior just isn’t funny anymore!!!
Hello Chalene...I hope you are doing amazing today! Thank you so much for your podcast! I have listened to your show for years. I am always looking for information on self improvement and healthy lifestyle, or information that is practical. The gossip and such is less interesting but perhaps others like the info about other famous people. I just skip those episodes. Thank you for your hard work and for these informative pieces!
I agree with the BusyLadyMI review. The non stop commodification & lawsuit monetization feel like the opposite of a lifestyle podcast grounded in reality. There is a jarring disconnect her 'kindness & empowerment' messaging while her podcast is more gossip than lifestyle tips. True transparency doesn't require a strategy that quiets criticism by scrubbing comment sections or dismissing listeners followers. Having listened on and off for years, I've noticed a pattern where anyone offering crit... more
I’ve been a listener for a while now and even though I don’t listen to every single episode, I’d say I listen to 80% of them. The host is extremely good at doing her research and providing thought provoking and entertaining material.
Thank you for all of the advice over the years! I’ve been following you for 20 years, ever since college when I did Turbo Jam dvd workouts in my bedroom while I was in college
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #168 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A candid, personality-driven show that blends health, fitness, and personal development with bold takes on culture, tech, and celebrity news. Episodes mix practical wellness guidance for midlife audiences with hot takes, entertaining anecdotes, and guest perspectives from wellness leaders, health professionals, and influential families. Notable strengths include a consistently engaging host with a no-nonsense style, willingness to tackle controversial topics, and strategic sponsor integrations that align with health and lifestyle themes. Listeners likely seek actionable health tips, motivational life coaching, and candid commentary on modern culture, often delivered with humor and a relatable, down-to-earth vibe.
Rephonic provides a wide range of podcast stats for The Chalene Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Chalene Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for The Chalene Show, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with The Chalene Show:
1. Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40
2. The Dr. Tyna Show
3. Well Beyond 40
4. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
5. The Model Health Show
The Chalene Show launched 12 years ago and published 1357 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for The Chalene Show from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Recent guests on The Chalene Show include:
1. Tanya Zuckerbrot
2. Emily Gellis
3. Hailey Bailey
4. Brian Siever
5. Jake Rez
6. Jake Grez
7. Mark D'Amelio
8. Heidi D'Amelio
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