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Artwork for The Chalene Show

The Chalene Show | Pop Culture, Women's Health, & Fitness

Chalene Johnson
Mental Health
Hormones
Weight Loss
Patreon
Artificial Intelligence
Aging
Glp-1
Nutrition
Social Media
Menopause
Perimenopause
Bone Density
Strength Training
Protein
Self-Care
Exercise
Women's Health
Alzheimer's Disease
Facelift
Relationships

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your i... more

PublishesDailyEpisodes1357Founded12 years ago
Number of ListenersCategories
Society & CultureHealth & FitnessNutrition

Listen to this Podcast

Artwork for The Chalene Show

Latest Episodes

Listen to the full 45 minute Between Friends episode. Go Directly to this Patreon Episode "TOV Drama, Cheap Dresses & Judgey Dolly After Dark" www.patreon.com/TheChaleneShow/posts/tov-drama-cheap-171935767

Right Now Join Chalene on Patreon,... more

Retatrutide is making weight loss headlines after two reported deaths involving products sold as the experimental injection, but what were people actually taking? Chalene Johnson examines black market peptides, GLP-1 sourcing and the questions a frig... more

The Cornell Seven case raises questions beyond the allegations surrounding an October 2024 fraternity encounter, including what consent means when alcohol, drugs and incomplete memories enter the picture. Chalene Johnson explores why Jane Doe's repor... more

Listen to the full Hour Between Friends episode. Go Directly to this Patreon Episode "When Doing A Favor Backfires"

www.patreon.com/TheChaleneShow/posts/when-doing-favor-171315127

Right Now Join Chalene on Patreon, her private podcast fo... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Tanya Zuckerbrot
New York–based registered dietitian and founder of F Factor
F Factor
Episode: The F-Factor Diet Feud | The Shocking End - 1340
Emily Gellis
Fashion influencer turned online critic and public opponent of Tanya Zuckerbrot
Independent influencer
Episode: The F-Factor Diet Feud | The Shocking End - 1340
Hailey Bailey
Female content creator who responds to Pete Davidson's comments
Self-employed content creator
Episode: Pete Davidson's Creator Rant, Jasmine Guy Ageism & My AI Assistant - 1339
Brian Siever
Representative for the Parton and Owens family discussing Dolly Parton's passing
Parton family
Episode: Dolly Parton Dies, Golf Ad Backlash, Meta Glasses Debate & Clancy Trial Update - 1327
Jake Rez
Travel nurse known as Nurse Jake
Nurse Jake brand
Episode: Saturday Spill | Moped Crash, Man Overboard and Cocaine at Lunch
Jake Grez
Nurse Jake, travel nurse featured in episode segments
Nurse Jake segment contributor
Episode: Retatrutide vs Ozempic: What the Trials Really Show - 1316
Mark D'Amelio
Entrepreneur and father, central figure in the D'Amelio Brands story
D'Amelio Brands / The D'Amelio Family
Episode: Kardashian Wannabes? Charli D'Amelio's Family Drama Over Missing Millions - 1315
Heidi D'Amelio
Charli and Dixie's mother, former model and creator
D'Amelio Family
Episode: Kardashian Wannabes? Charli D'Amelio's Family Drama Over Missing Millions - 1315
Dr. Anna Cabeca
Triple board-certified OBGYN; author and expert on intimacy hormones and menopause
The Girlfriend Doctor / The Hormone Fix author
Episode: The Truth About Vaginal Health, Hormones, and Intimacy After Menopause with Dr. Anna Cabeca - 1310

Host

Chalene Johnson
Host of The Chalene Show, regularly shares health, fitness, and life-balance guidance with a candid, humorous style.

Reviews

4.8 out of 5 stars from 8.8k ratings
  • With you on Jeff Lewis

    We tried watching the new show and just couldn’t get into it. You’re absolutely correct. That behavior just isn’t funny anymore!!!

    Apple Podcasts
    5
    Stacey Schmitten
    United States19 days ago
  • Hello! Love the Deep Dives and How Tos (with your personal touch!)

    Hello Chalene...I hope you are doing amazing today! Thank you so much for your podcast! I have listened to your show for years. I am always looking for information on self improvement and healthy lifestyle, or information that is practical. The gossip and such is less interesting but perhaps others like the info about other famous people. I just skip those episodes. Thank you for your hard work and for these informative pieces!

    Apple Podcasts
    4
    AKesseru
    United Statesa month ago
  • She used to actually care

    I agree with the BusyLadyMI review. The non stop commodification & lawsuit monetization feel like the opposite of a lifestyle podcast grounded in reality. There is a jarring disconnect her 'kindness & empowerment' messaging while her podcast is more gossip than lifestyle tips. True transparency doesn't require a strategy that quiets criticism by scrubbing comment sections or dismissing listeners followers. Having listened on and off for years, I've noticed a pattern where anyone offering crit... more

    Apple Podcasts
    1
    LifeyLife
    United Statesa month ago
  • Best all around podcast for highly intelligent women who are curious about all things!

    I’ve been a listener for a while now and even though I don’t listen to every single episode, I’d say I listen to 80% of them. The host is extremely good at doing her research and providing thought provoking and entertaining material.

    Apple Podcasts
    5
    To be L
    United States2 months ago
  • Thank you

    Thank you for all of the advice over the years! I’ve been following you for 20 years, ever since college when I did Turbo Jam dvd workouts in my bedroom while I was in college

    Apple Podcasts
    5
    Cowgirl2277
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall positive: listeners find the host entertaining, relatable, and actionable.
A subset praises research-backed insights and practical health tips.
Some criticism centers on monetization and controversial takes around health trends.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Pete Davidson's Creator Rant, Jasmine Guy Ageism & My AI Assistant - 1339
Q: Why does Pete Davidson's critique of female content creators rub you the wrong way?
Because it suggests a simplistic valuation of online work that ignores the complex, multi-person effort and trust required to move products and build an ecosystem, which is often invisible to traditional metrics.
The 5 Biggest Money Mistakes Women Over 40 Make (and How to Fix Them) w/ Tiffany "The Budgetnista" Aliche - 1279
Q: What is the most important budgeting framework you teach?
Use a four-account system (bills, spending, emergencies, goals) and automate bills so money is allocated without needing constant intervention.
The 5 Biggest Money Mistakes Women Over 40 Make (and How to Fix Them) w/ Tiffany "The Budgetnista" Aliche - 1279
Q: What is the very first thing someone should do when starting to get their finances in order?
Shift the mindset first; believe that improvement is possible and that money can grow with the right beliefs, then move to practical steps like budgeting and automation.
Bret and I Get Real About Changes in Libido and the Rise of Sexless Marriages - 1247
Q: How do you bring up the topic of declining libido with your partner?
Start the conversation around attraction and suggest hormone testing for both partners as a means of addressing libido concerns together.
It's Not Too Late: Building Wealth, Security, and Confidence in Midlife with Shannon Brome-Ward - 1248
Q: What advice do you have for women carrying financial burdens in midlife?
You need to put on your own mask first; take care of yourself and what you want out of life.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Chalene Show

What is The Chalene Show about and what kind of topics does it cover?

A candid, personality-driven show that blends health, fitness, and personal development with bold takes on culture, tech, and celebrity news. Episodes mix practical wellness guidance for midlife audiences with hot takes, entertaining anecdotes, and guest perspectives from wellness leaders, health professionals, and influential families. Notable strengths include a consistently engaging host with a no-nonsense style, willingness to tackle controversial topics, and strategic sponsor integrations that align with health and lifestyle themes. Listeners likely seek actionable health tips, motivational life coaching, and candid commentary on modern culture, often delivered with humor and a relatable, down-to-earth vibe.

Where can I find podcast stats for The Chalene Show?

Rephonic provides a wide range of podcast stats for The Chalene Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Chalene Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Chalene Show get?

Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for The Chalene Show, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Chalene Show?

Rephonic provides comprehensive predictive audience data for The Chalene Show, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Chalene Show have?

To see how many followers or subscribers The Chalene Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of The Chalene Show are there?

The Chalene Show launched 12 years ago and published 1357 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Chalene Show?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Chalene Show?

Rephonic pulls ratings and reviews for The Chalene Show from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

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What guests have appeared on The Chalene Show?

Recent guests on The Chalene Show include:

1. Tanya Zuckerbrot
2. Emily Gellis
3. Hailey Bailey
4. Brian Siever
5. Jake Rez
6. Jake Grez
7. Mark D'Amelio
8. Heidi D'Amelio

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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