The Chalene Show | Diet, Fitness & Life Balance
Chalene JohnsonTop tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your i... more
| Publishes | Daily | Episodes | 1278 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
Listen to the full 40 minute Between Friends episode. Go Directly to this Patreon Episode "Drama Updates, Age Gaps, Dating Shows, Mormon Wives | I Watched So You Don't Have To"
www.patreon.com/posts/drama-updates-i-154130065
Picture this:... more
If you've ever thought, what are women actually saying about dating right now, especially in midlife… yeah, this is that conversation. It's a real, unfiltered talk between Chalene Johnson and her friend Aprille Franks, and nothing is off-limits. No s... more
What really happened behind the scenes at Camp Be More… and why everything feels different now. This episode pulls back the curtain on the real story of hosting a live event for 700+ women, including unexpected drama, last-minute chaos, emotional bre... more
If it feels like your body just stopped responding to everything that used to work, you are not crazy. Fat loss after 40, especially in perimenopause and menopause, follows a completely different playbook. In this episode, Chalene breaks down why eat... more
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Recent Guests
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Reviews
- Episode 484
Thank you Brett for sharing! Bless your heart! Coach is the bomb!
Apple Podcasts5JS Springfield
United States12 days ago - Fake, vapid, inauthentic
For someone who constantly brags about being rich, she seems to have to constantly be selling some type of snake oil. She lost the plot and became completely obsessed with looks.
Apple Podcasts1SidneySmoke22222United Statesa month ago - Monetization & focus on mild criticism.
Her brand is often overshadowed by a recurring defensiveness toward mild criticism and constant monetization. In podcast & reels she responds/highlights small comments by dismissing the commenter rather than the critique itself. For a brand centered on confidence and women’s empowerment; this pattern of behavior feels out of sync and opposite of confident.
Two stars for the hustle, but the constant monetization of everything & focus on minor criticism undermines her brand.
Apple Podcasts2Calmness>chaos4223United States2 months ago - Epstein episode 5⭐️
The Epstein episode led me here. I pray justice is served for this evil. Thanks for speaking on this topic!
Apple Podcasts5speech dudeUnited States2 months ago - I love me some Chalene Johnson!
This podcast is one of my top 5 podcasts that I listen to. I look forward to each and every episode. I believe I have listened to every single one. Not only is Chalene REAL and HONEST, she also has such a great sense of humor. I laugh and smile every time. If there is something she feels she got wrong she does not hesitate to let us know. I am 53 and her content hits midlife women right on the target! Her husband also chimes in at times which makes it all so much more entertaining. Th... more
Apple Podcasts5AimShamUnited States2 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #43 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #108 | United States/Health & Fitness |
Apple Podcasts | #48 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #125 | Canada/Health & Fitness |
Apple Podcasts | #54 |  Italy/Health & Fitness/Mental Health |
Apple Podcasts | #190 | Italy/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Chalene Show
What is The Chalene Show about and what kind of topics does it cover?
A bold, reality-grounded show focused on midlife health, fitness, mindset, and practical life optimization. Episodes span topics from science-based fitness for aging bodies and sustainable weight management to money, business building, and personal development, all delivered with humor and blunt honesty. Listeners often value actionable tips, real-world experiences, and guest-driven discussions that mix self-improvement with pragmatic strategies for balancing career, family, and health. A recurring strength is transparent storytelling about entrepreneurship, sponsorships, and the hustle of creating value for a community of like-minded, growth-oriented women. Notable for its candid stance on monetization, social dynamics, and midlife wellnes... more
Where can I find podcast stats for The Chalene Show?
Rephonic provides a wide range of podcast stats for The Chalene Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Chalene Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Chalene Show get?
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What are the audience demographics for The Chalene Show?
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How many subscribers and views does The Chalene Show have?
To see how many followers or subscribers The Chalene Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Chalene Show?
These podcasts share a similar audience with The Chalene Show:
1. Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40
2. The Dr. Tyna Show
3. Well Beyond 40
4. BETTER! Building bodies women can trust with Dr. Stephanie Estima
5. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
How many episodes of The Chalene Show are there?
The Chalene Show launched 12 years ago and published 1278 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Chalene Show?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Chalene Show?
Rephonic pulls ratings and reviews for The Chalene Show from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Chalene Show?
Rephonic provides full transcripts for episodes of The Chalene Show. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Chalene Show?
Recent guests on The Chalene Show include:
1. Katie Duke
2. Elizabeth Yurth
3. Tiffany Aliche
4. Dr. Peter Attia
5. Captain Sandy Yeon
6. Leah Schaeffer
7. Shannon Brome-Ward
8. Dr. Russell Barkley
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.