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The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson
Health & FitnessMental Health

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

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Latest Episodes

This one is really a two-parter… Chalene starts off with a story about a serious jerk who disrupted their flight back from Vegas and her confrontation with the man. more

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23 hours ago

If you’re trying to maintain a good connection with your children as they grow up and become adults, this episode will prove super helpful! more

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3 days ago

Because Chalene continues to hear from so many of you — in regard to how frustrating the dating scene is today — she welcomes Gina Hendrix to the show. Gina is a dating coach, matchmaker, and author of two books on dating. Her clients include some of... more

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5 days ago

Reviews

4.9 out of 5 stars from 7.3k ratings
  • Needed this right now!!

    Thank you for sending the link for the “Fixing your brain fog” (649) episode in dm on IG, Chalene! Listened to it on my daily walk, which I had neglected for 4 days. It really helped. I also listened to “how to improve your mood” (659) and I cannot thank you enough. Making up my Spotify playlists tonight, and I already know how to build the G one. You’re the best!! Will be listening from now on!!

    Apple Podcasts
    5
    2muchmocha
    United States2 months ago
  • Guiding not directing

    I just listened to episode 809: Fertility Fraud and it was riveting! It was so emotional and heart felt…I just wonder what happened with Steve once he found out he wasn’t Eve’s biological child! It was so good! My favorite thing about Chalene’s podcast is that it feels like when she’s interviewing, she is guiding the conversation, not directing it like some do. I think it really helps the person being interviewed feel empowered to share their story freely! The end result is an episode like today... more

    Apple Podcasts
    5
    MaryDx5
    United States2 months ago
  • Keep being the light!

    Chalene from your Piyo to your podcast and more, I appreciate it all!! God bless you and your family!!! You go girl!

    Apple Podcasts
    5
    80's Red
    United States2 months ago
  • We all want a friend like Chalene

    I have always loved Chalene and felt that she is kind, honest and genuine but she really confirmed that belief in EPISODE 805. The opening to the show is a shining example of how accepting, loving, curious, kind and honest Chalene is. She’s thoughtful, funny, and welcomes topics & guests that provide truly helpful information. She covers topics that may be controversial in such a real and loving way. Fridays are some of my favorite episodes because I really feel like I’m listening to a voicemail... more

    Apple Podcasts
    5
    Rambling Photography
    United States3 months ago
  • Keeping it Real

    Hi Chalene, I wanted to thank you for showing up consistently on your podcast. Since I’ve discovered your show I haven’t been able to hear enough! I really value what you say and have made small gradual changes to my life. I recently went through a huge setback with my health and I know, had I not been filling myself up with your wisdom, wit and transparency months leading up to this, I would not have been able to handle my situation the way I did. I believe God places people in your life for a ... more

    Apple Podcasts
    5
    MandaKay12
    United States3 months ago

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The Chalene Show launched 8 years ago and published 852 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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