The Chalene Show | Diet, Fitness & Life Balance
Chalene JohnsonTop tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your i... more
| Publishes | Daily | Episodes | 1067 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
Listen to the Podcast
Latest Episodes
Hey it’s Chalene Johnson and today I will be sharing the most common intermittent fasting mistakes that can often lead to a plateau or perhaps even weight gain, especially for women over 40. Discover why starting with extreme fasting methods like OMA... more
Hey! It’s Chalene here, inviting you to join Bret and me for a walking podcast episode of "The Chalene Show." We chat about everything from a funny personal revelation involving Shaquille O'Neal to some of our wildest business mistakes. Plus, we dive... more
Join Chalene Johnson as she has an inspiring conversation with her friend Kelly Roach about finding the sweet spot between thriving in your work life and still putting family and health first. They tackle tough topics like navigating midlife changes,... more
I would love to invite you to check out my series on Rachel and Dave Hollis on Patreon 7 Days for FREE!! http://chalene.com/more more
Insights
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Reviews
- Lifer updates are my favs
Chalene! I had sadly stopped listening to the majority of the podcasts when you made the changes that rarely included your lifer updates. Now that you’ve gone back I’m listening to every one just like l had since the beginning. Thank you!!! Love it!!!
Apple Podcasts5jbk1342
United States2 months ago - Lifer Updates
Love that you went back to doing the Lifer Updates!!
Apple Podcasts5mkl96United States2 months ago - Phase It Up—-Want to Join
I love this podcast and look forward to listening while I’m getting ready in the morning. I especially love the episodes that focus on anything having to do with intermittent fasting or perimenopause. more
Apple Podcasts5BeenaturalhnUnited States2 months ago - Obsessed
I don’t know how I ever lived without listening to Chalene!!!! She’s teaching me all the things and makes me laugh!!!
Apple Podcasts5TaraAnn1003United States2 months ago - Favorite podcast!
I found Chalene 6 years ago while I was growing through a difficult time in my life. Her advice and awesome personality have kept me coming back, referring her to others as well as leaning trends and more ways to take care of myself and those I care about. I’m entering my 40’s and particularly appreciate the hormone episodes. They’re giving me the confidence to advocate for myself while looking for the right endocrinologist! I love Chalene and Brett! ❤️~ Amber
Apple Podcasts5Purr MomUnited States2 months ago
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Chart Rankings
Apple Podcasts | #23 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #67 | United States/Health & Fitness |
Apple Podcasts | #23 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #65 | Canada/Health & Fitness |
Apple Podcasts | #29 |  South Korea/Health & Fitness/Mental Health |
Apple Podcasts | #72 | South Korea/Health & Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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The Chalene Show launched 10 years ago and published 1067 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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