
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your i... more
| Publishes | Daily | Episodes | 1271 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||

Listen to the full 50 minute The Vault episode. Go Directly to this Patreon Episode "Revolve Charges, Love Is Blind, and Veneers from Shein"
www.patreon.com/posts/revolve-charges-152105467
Picture this: a TikTok deal that looked too good ... more
Hair loss is not one problem, and that is exactly why so many women waste time and money treating it the wrong way. In this episode, Chalene Johnson breaks down the two most common types of hair loss in women, what may actually be causing thinning or... more
Today, Chalene is breaking down what exactly it costs financially, mentally and physically to put on an event like Camp Be More. The real numbers. The biggest hidden expenses. Why AV is a financial jump scare. What the hotel makes you guarantee. How ... more
Walking is great… but it is not building your glutes the way you think it is. Research shows brisk walking activates less than 32 percent of the glutes, and weak glutes are strongly linked to back pain, slower metabolism, and higher fall risk after 4... more
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Her brand is often overshadowed by a recurring defensiveness toward mild criticism and constant monetization. In podcast & reels she responds/highlights small comments by dismissing the commenter rather than the critique itself. For a brand centered on confidence and women’s empowerment; this pattern of behavior feels out of sync and opposite of confident.
Two stars for the hustle, but the constant monetization of everything & focus on minor criticism undermines her brand.
The Epstein episode led me here. I pray justice is served for this evil. Thanks for speaking on this topic!
This podcast is one of my top 5 podcasts that I listen to. I look forward to each and every episode. I believe I have listened to every single one. Not only is Chalene REAL and HONEST, she also has such a great sense of humor. I laugh and smile every time. If there is something she feels she got wrong she does not hesitate to let us know. I am 53 and her content hits midlife women right on the target! Her husband also chimes in at times which makes it all so much more entertaining. Th... more
Chalene is like the cool Aunty that always has the goods on all the things you wonder about with women’s health ♥️
Lame
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #205 | |
Apple Podcasts | #141 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focused on personal development, health, and wellness, this show offers practical tips for improving various aspects of life ranging from diet and fitness to mental well-being and life balance. The host emphasizes straightforward advice and personal anecdotes, often infused with humor, making the content relatable and accessible. Noteworthy episodes tackle issues faced by women, including hormonal changes, societal pressures related to body image, and financial security, thereby aiming to empower listeners to take charge of their health and happiness. The unique blend of candid discussions and actionable strategies positions this show as a comprehensive resource for those seeking to enhance their lives.
Rephonic provides a wide range of podcast stats for The Chalene Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Chalene Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with The Chalene Show:
1. The Dr. Tyna Show
2. Well Beyond 40
3. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
4. The Rachel Hollis Podcast
5. BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie
The Chalene Show launched 12 years ago and published 1271 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Chalene Show include:
1. Dr. Peter Attia
2. Captain Sandy Yeon
3. Leah Schaeffer
4. Shannon Brome-Ward
5. Dr. Russell Barkley
6. Dr. Kathleen Jordan
7. Susan Bratton
8. Christine Durfee
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