Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.
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In this episode of The Chalene Show Podcast, hosted by Chalene Johnson and featuring her husband Bret, the couple shares their cherished family holiday tradition known as "10 Envelopes." Join them as they describe the beautiful practice of writing he... more
Do you get Botox fillers? How do you avoid having a cameltoe? Would you consider additional surgeries? In today's episode of The Chalene Show podcast, Chalene Johnson fearlessly tackles your most personal and provocative questions! Chalene will be d... more
Failure doesn't kill us, inaction kills us and not taking action is gonna keep you broke. In this episode of The Chalene Show, Chalene Johnson delves into the transformative journey from scarcity to abundance. Discover actionable steps and insights ... more
It’s not good anymore.
Going through this myself, it was nice to listen to what Bret &(you) are going through. This is a real life situation that many of us are going through as our parents age and live longer. My Mom is in stage 4 dementia, she is high functioning but looping ALL the time! It is the hardest and saddest thing I have ever had to live with including the sudden death of my father in 2018. Thank you for always helping the public to know that we are not alone in issues that life throws at us! Love you Mean... more
This used to be my go to podcast. Friday episodes were my favorite as well as the more personal ones. Personal ones now are behind a paid wall and this podcast has become an ad for Patron and not as authentic. I will continue to pop over to see if there is something worth listening to but it’s not my first go to anymore.
Miss the old Chalene not scripted & down to earth . The new format to youtube seems disengenuous and unrelatable.
What an awesome podcast! I’m definitely giving this approach a try! I’m so tired of tracking my macros, my protein, my fiber. I know what to eat, so I’m going to try to do it more intuitively and more intentionally. Along with exercise!!
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The Chalene Show launched 9 years ago and published 1055 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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