The Chalene Show | Diet, Fitness & Life Balance
Chalene JohnsonTop tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your i... more
| Publishes | Daily | Episodes | 1307 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Semaglutide. Tirzepatide. Retatrutide. The peptide conversation has taken over every gym, group chat, and social media feed. But the part about muscle loss, osteopenia, and what the gray market is actually selling you? That part is getting buried.
... more
It's 3:14 AM. Eyes wide open. Heart already racing. And the spiral begins.
If that sounds familiar, this episode is going to feel like someone finally said out loud what so many women have been quietly carrying alone.
Chalene Johnson breaks down ... more
Listen to the full 53 minute Between Friends episode. Go Directly to this Patreon Episode "ACE Scores, Enneagram Types, and the Gym Story Warren Won't Let Go Of" www.patreon.com/posts/ace-scores-types-160304502
Picture this: two guys at the... more
Chalene Johnson is fired up, and she is not holding back. Three topics, all of them wild, and she has opinions on every single one.
First, the peptide black market is way bigger and way scarier than most people realize. What is actually in those vi... more
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Reviews
- Lost me at SPF
Ladies - do not put SPF all over your body. You need Vitamin D and the best source is genuine sunshine. Women are increasingly lacking and it’s messing up our hormones. Poor ad choice, Chalene.
Apple Podcasts2KateAnnLuster
United States2 months ago - Interval Walking
Always learning from Chalene! Started this interval walking today. My hips are talking to me a little extra. Haha
Apple Podcasts5JS SpringfieldUnited States2 months ago - The Real Deal for 30+ Women
I’ve been a fan of Chalene since Beach Body. She is a great trainer in any workout program shes been in!!: easy to understand, motivating, relatable and a positive aura that shines through the screen and pod!! She’s the one person I can count on, as I get older, to help understand what’s going with hormones, life expectations, health & nutrition! This recent episode of dating, divorce was awesome! As women we look for answers or advice because we consider every angle. Hearing other women’s persp... more
Apple Podcasts5RaynorcaliUnited States3 months ago - Episode 484
Thank you Brett for sharing! Bless your heart! Coach is the bomb!
Apple Podcasts5JS SpringfieldUnited States3 months ago - Fake, vapid, inauthentic
For someone who constantly brags about being rich, she seems to have to constantly be selling some type of snake oil. She lost the plot and became completely obsessed with looks.
Apple Podcasts1SidneySmoke22222United States3 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #30 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #96 | United States/Health & Fitness |
Apple Podcasts | #35 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #98 | Canada/Health & Fitness |
Apple Podcasts | #160 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #173 |  Australia/Health & Fitness/Mental Health |
Talking Points
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Frequently Asked Questions About The Chalene Show
What is The Chalene Show about and what kind of topics does it cover?
This show blends practical guidance on health, fitness, nutrition, and life balance with personal development and relationship topics. Episodes frequently cover aging, midlife wellness, protein and exercise strategies, and the realities of navigating fame, branding, and online influence. A standout is the host's willingness to share candid personal experiences (including therapy, cosmetic decisions, and entrepreneurship) while promoting a supportive, no-nonsense approach to healthier living. The format often mixes solo reflections, expert guest insights, and sponsor integrations, making it useful for listeners seeking actionable steps to improve health, productivity, and everyday life while staying authentic and engaged with their goals.
Where can I find podcast stats for The Chalene Show?
Rephonic provides a wide range of podcast stats for The Chalene Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Chalene Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Chalene Show get?
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What are the audience demographics for The Chalene Show?
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How many subscribers and views does The Chalene Show have?
To see how many followers or subscribers The Chalene Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Chalene Show?
These podcasts share a similar audience with The Chalene Show:
1. Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40
2. The Dr. Tyna Show
3. Well Beyond 40
4. Everything's Perfect
5. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
How many episodes of The Chalene Show are there?
The Chalene Show launched 12 years ago and published 1307 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Chalene Show?
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Where can I see ratings and reviews for The Chalene Show?
Rephonic pulls ratings and reviews for The Chalene Show from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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What guests have appeared on The Chalene Show?
Recent guests on The Chalene Show include:
1. Adam Schafer
2. Rachel Gordon
3. Emily D. Baker
4. Dr. Miguel Mascaro
5. Katie Duke
6. Spencer Pratt
7. Elizabeth Yurth
8. Tiffany Aliche
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.