
On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!
| Publishes | Weekly | Episodes | 102 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||

Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition.
Benefits of Fiber Article:
rpstrength.com/blogs/articles/the-fiber-cheat-code
more
Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition.
Guest Links Dr. Milo Wolf's Links:
• YouTube: @DrMiloWolf
• Instagram: @drmilowolf
... more
Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition.
Dr. Pak's Links:
• Website: drpak.com
• Instagram: @dr__pak
• YouTube: @Dr__Pak
• Bo... more
Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition.
Guest Links Dr. Milo Wolf's Links:
• YouTube: @DrMiloWolf
• Instagram: @drmilowolf
... more
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Nick Shaw and Dr. Mike Israetel are experts in resistance training and nutrition. Their conversations are highly informative, insightful, and very entertaining. So fun to listen to in the gym or when meal prepping. Love the tangents, guys! Thank you!
I'm a husband and dad of two and ran across this show on YouTube....it's great...
I have crohns and have always struggled with fitness but I've been following Dr Mikes advice on weight building and I already see a great difference in my gains....
And I can keep up with my kids when I get home from work. I bring a good energy home.
Thanks so much!
- Ethan
Honestly have been binge watching every episode, so informative and to the point!
Can’t stop listening, have learned so much and look forward to every episode 🔥 🔥 🔥🔥🔥
I love this show! I am always learning something from the show and being entertained at the same time. I really enjoyed it and have forwarded it to many friends.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #32 | |
Apple Podcasts | #21 | |
Apple Podcasts | #29 | |
Apple Podcasts | #36 | |
Apple Podcasts | #51 | |
Apple Podcasts | #88 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show centers on hypertrophy, training science, nutrition, and practical coaching for real-world results, with a strong emphasis on evidence-based discussion mixed with accessible storytelling. Across episodes, topics include training volume, rep ranges, warm-ups, fat loss strategies, and the nuances of supplements, TRT, and PEDs in sport. A notable strength is the confident blend of rigorous science with humor and approachable guidance, making complex concepts digestible for serious lifters and fitness professionals alike. The format often features expert guests and a dynamic host duo who share personal experiences, coaching insights, and practical takeaways for program design and day-to-day training. Potential listeners should find thi... more
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These podcasts share a similar audience with RP Strength Podcast:
1. The Revive Stronger Podcast
2. Iron Culture presented by MASS
3. 3D Muscle Journey
4. The Dr. Layne Norton Podcast
5. Dave Tate's Table Talk
RP Strength Podcast launched 7 years ago and published 102 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for RP Strength Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Recent guests on RP Strength Podcast include:
1. Milo Wolf
2. Eric Trexler
3. Dr. Pak
4. Big Brev
5. Dr Pak
6. Dr. James Hoffman
7. Dr. Milo Wolf
8. Derek Wilcox
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.