3D Muscle Journey
3D Muscle JourneyThe 5 natural bodybuilding and powerlifting coaches from 3D Muscle Journey come together for conversations dissecting the art and science of muscle and strength. Be a fly on the wall as this collective of coaches discuss the ins and outs of helping athletes reach their potential on the stage, platform and in their personal lives. Dedication. Discipline. Desire. #Team3DMJ
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Latest Episodes
Brad, Eric, and Jeff have an in-depth discussion about if and how the way we eat throughout the day affects fat loss, muscle growth, and lean body mass retention. more
Alberto and Amanda have an intimate conversation about how bodybuilding has positively impacted their lives outside of their health and the way they look. more
Jeff, Brad, and Alberto have an in-depth conversation about deloading. They discuss the benefits of deloading and go through different ways you can set up your next deload. more
Reviews
- Natural bodybuilding gold mine
Great and honest content provided regularly for anyone who appreciates bodybuilding. This podcast has helped me gain a lot knowledge. Keep it up 3DMJ! 💪🏻
Apple Podcasts5Salim992
United States9 months ago - Science and expertise for bodybuilders
Great content, each episode is packed with tips and bits of knowledge far beyond the topic that is discussed that keep me coming back. more
Apple Podcasts5Gvendrell21
Spain10 months ago - What is needed
It’s a fact filled, science based podcast. Great conversations from people who would rather study than slander. If you want quick fixes, go to Instagram. If you want long term knowledge and consistent information to improve your training gains, and longevity, subscribe. more
Apple Podcasts5Joedyrose
United Kingdom10 months ago - Outstanding resource for natural bodybuilding
Evidence based resource for natural Judy builders. Sending many people to pro shows. Not selling product. Just providing amazing information.
Apple Podcasts5JasoninvaUnited Statesa year ago - BB/Fitness Podcasts come and go, but this one
stands the test of time. Avid listener since near the beginning here. more
Apple Podcasts5wuschl
Austriaa year ago
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Frequently Asked Questions About 3D Muscle Journey
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How many episodes of 3D Muscle Journey are there?
3D Muscle Journey launched 6 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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