Chasing Clarity: Health & Fitness Podcast
Brandon DaCruzThe Chasing Clarity Health & Fitness Podcast aims to bridge the gap between complexity and clarity within the health and fitness space. Brandon and Jeff have a relatable synergy that allows them to go deep and wide on all topics related to nutrition, training, health, and fitness. We will cover both information and application for anyone interested in improving their health, fitness, and body comp... more
| Publishes | Weekly | Episodes | 198 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Most people think of metabolic health as just managing blood sugar or burning fat efficiently but the ability to adapt to stress, perform under pressure, and recover from it all… that’s the true definition of a resilient body.
On this episode of THE... more
Most women don’t struggle with fat loss because they’re doing something wrong. They struggle because they’ve been taught to judge progress using the wrong measurement. The scale reflects body weight, not body composition, and when you don’t understan... more
Most women don’t struggle with fat loss because they’re unmotivated or undisciplined. They struggle because they’ve been given the wrong strategy for their biology and they’ve been dieting from a suboptimal position where their body isn’t ready to lo... more
Functional and “holistic” coaching is more popular than ever but a lot of people are walking away from these programs feeling more confused, more anxious, and more convinced that they are broken than when they started.
On this episode of THE CHASING... more
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- Super helpful content!
These guys do great with breaking stuff down for noobs! I really enjoy how Brandon loads his content with fact based information. Jeff chimes in and often asks him the very questions I’m thinking. I’m new to fitness (38 yr old dad with an office job). Jeff and Brandon if you read this, you guys are awesome and your podcasts are super helpful. Thanks for putting the time and effort into these shows. I really enjoyed episodes 62 and 63 where you guys focused on the importance of sleep. Super legit... more
Apple Podcasts5TheRealLukeSkywalker
United States2 years ago - Fantastic
Great pod. Really great info .. love listening
Apple Podcasts5pasquampUnited States2 years ago - So informative and inspiring!
I love listening to these guys! I have learned so much on my fitness journey, and I listen to some of them more than once to really absorb the content rich episodes. They keep it interesting and simple enough for me to understand. Truly appreciative for the time and research they put into this podcast.
Apple Podcasts5Georgie KamUnited States2 years ago - Great
Alot of good information. I really appreciate this podcast. I had to slow this podcast down to 0.75 because everyone talks a little faster than I can keep up with, so this perfectly slowed it down. Keep up the great work!
Apple Podcasts4KittykatxUnited States2 years ago - One of the BEST out there!!!
These guys are so informative and break the science down to a level most can understand. Incredibly blessed to have found a podcast that serves a HUGE value of info whilst I do my daily walks. Thanks for all you do guys! Keep being the genuine ppl you are 🙏🏽❤️
Apple Podcasts5Breeeeezy_sbdUnited States2 years ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focusing on health, fitness, and nutrition, a committed duo engages listeners with their relatable approach. Episodes tackle topics ranging from fat loss strategies and weight maintenance to personal stories of overcoming challenges in the fitness journey. They emphasize evidence-based approaches and offer practical advice, striving to clarify misinformation in the health and fitness industry. Unique elements include in-depth discussions on topics like hormonal impacts on weight loss for women and the psychological aspects of dieting, all designed to empower listeners in their personal health and fitness pursuits.
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Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Body Pod
2. The Dr. Gabrielle Lyon Show
3. Optimal Protein Podcast with Vanessa Spina
4. Iron Culture presented by MASS
5. BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie
How many episodes of this podcast are there?
this podcast launched 4 years ago and published 198 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Sam Miller
2. Eric Helms
3. Calvin Scheller
4. Nikki Zahka
5. Dr. Lauren Colenso-Semple
6. Philip Pape
7. Lyle McDonald
8. Eric Trexler
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.