
Having trouble staying up-to-date with the newest health and fitness information? Confused or overwhelmed by the constant flood of contradictory health and fitness information? Look no further. In Front Page Fitness, Dr. Lauren Colenso-Semple and Dr. Eric Trexler discuss the hot topics dominating the headlines to provide reliable, accessible, and actionable information you can trust.
| Publishes | Weekly | Episodes | 31 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

In this episode of Front Page Fitness, Eric and Lauren explore the popularity of Baja Blast, the introduction of Taco Bell wine, and the concept of a comedy show held inside a sauna. The conversation also delves into the effectiveness of different ex... more
In this episode of Front Page Fitness, Eric and Dr. Lauren Colenso-Semple discuss major pie updates, the cube rule for food identification, a major FDA announcement regarding menopausal hormone therapy, bacteria maxxing, and much more.
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In today's episode, Eric Trexler and Dr. Lauren Colenso-Semple discuss Lauren's traumatic cleaning experience, the "dangers" of running marathons, toothpaste for women, brains "eating themselves" after menopause, and new buzz claiming that a study re... more
In this episode of Front Page Fitness, Eric Trexler and THE Dr. Lauren Colenso-Semple discuss a wide range of health and fitness-adjacent topics including shockingly "low-calorie" burritos, upscale "human upgrade centers," weighted bras, creatine sup... more
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Mix fitness knowledge, deadpan sarcasm, and the absurd into an hour podcast and FPF is what you get.
I love you guys!!! You’re funny, fresh, and you know what you’re talking about. We need more of this because there’s so much bad information out there. Keep it coming!!!
I cannot recommend Front Page Fitness enough! Eric and Lauren provide no-nonsense fitness and nutrition news and information rooted in solid scientific research, don’t push supplements (like loads of other podcasts of this genre do), and have such a wonderful dry sense of humour that makes every episode a joy to listen to—and chuckle along with.
Love, love,love the banter. Lauren is a breath of fresh air in the predominantly male science podcast space. Most anticipated podcast every week .
This is my new favorite podcast! Lauren and Trex have great chemistry. I’m so thankful that Lauren joined the team. I’ve been a subscriber to MASS since it started and enjoy the podcast. However this more laid back style addressing the more ridiculous headlines makes for a great listen.
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Listeners, social reach, demographics and more for this podcast.
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Content typically revolves around current health and fitness trends, critiquing media narratives and emerging topics in these fields. The conversations are marked by a blend of humor and serious analysis, addressing misinformation prevalent in popular health discourse. Frequent themes include women's health issues, the implications of dietary choices, the scientific underpinnings of fitness trends, and critical looks at popular supplements and health products. Both hosts bring educational backgrounds to their discussions, offering evidence-based insights while maintaining a light-hearted approach that keeps listeners engaged. Notably, the podcast emphasizes the importance of transparency and nuance when discussing health-related topics that... more
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4. Barbell Medicine Podcast
5. Sigma Nutrition Radio
Front Page Fitness launched 7 months ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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