Having trouble staying up-to-date with the newest health and fitness information? Confused or overwhelmed by the constant flood of contradictory health and fitness information? Look no further. In Front Page Fitness, Dr. Lauren Colenso-Semple and Dr. Eric Trexler discuss the hot topics dominating the headlines to provide reliable, accessible, and actionable information you can trust.
Publishes | Weekly | Episodes | 25 | Founded | 6 months ago |
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Number of Listeners | Category | Health & Fitness |
In this episode of Front Page Fitness, Eric Trexler and Dr. Lauren Colenso-Semple discuss various topics related to health, fitness, and nutrition. Topics include personal updates, new protein lattes, beer stein holding as a health behavior, Tylenol ... more
In this episode of Front Page Fitness, Eric and Lauren discuss a range of topics from travel mishaps to fitness debates. Lauren shares her recent harrowing travel experience, then they dive into fitness headlines detailing the dangers of running, "lo... more
In Episode 23 of Front Page Fitness, Drs Eric Trexler and Lauren Colenso-Semple dissect several viral wellness trends and questionable health claims while discussing broader issues in science communication. The hosts analyze TikTok's "Great Lock-In" ... more
In this episode of Front Page Fitness, hosts Eric and Lauren dive into a variety of topics ranging from their fierce social media feud to "Ozempic vulva." They explore the absurdity of online quizzes about body types, the peculiarities of sauna conve... more
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I cannot recommend Front Page Fitness enough! Eric and Lauren provide no-nonsense fitness and nutrition news and information rooted in solid scientific research, don’t push supplements (like loads of other podcasts of this genre do), and have such a wonderful dry sense of humour that makes every episode a joy to listen to—and chuckle along with.
Love, love,love the banter. Lauren is a breath of fresh air in the predominantly male science podcast space. Most anticipated podcast every week .
This is my new favorite podcast! Lauren and Trex have great chemistry. I’m so thankful that Lauren joined the team. I’ve been a subscriber to MASS since it started and enjoy the podcast. However this more laid back style addressing the more ridiculous headlines makes for a great listen.
It’s good! I don’t know why they changed the name, and I think Greg may have a different microphone, but it’s still pretty good!
It’s so wonderful to hear realistic and accurate analysis of Heath and fitness news. Plus I really enjoy the hosts’ personalities. Looking forward to more episodes.
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Apple Podcasts | #151 | |
Apple Podcasts | #184 |
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This podcast focuses on providing listeners with evidence-based discussions on trending health and fitness topics, navigating through the often overwhelming and contradictory nature of the industry. The hosts, both PhD-level experts in fitness and nutrition, engage in humorous and insightful conversations that break down health fads, scientific studies, and cultural phenomena surrounding wellness. Episodes cover a broad spectrum of topics, including dietary myths, fitness trends, hormonal health, and the impact of social media on public perceptions of health.
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4. Barbell Medicine Podcast
5. Sigma Nutrition Radio
Front Page Fitness launched 6 months ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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