Front Page Fitness
MASS Research ReviewHaving trouble staying up-to-date with the newest health and fitness information? Confused or overwhelmed by the constant flood of contradictory health and fitness information? Look no further. In Front Page Fitness, Dr. Lauren Colenso-Semple and Dr. Eric Trexler discuss the hot topics dominating the headlines to provide reliable, accessible, and actionable information you can trust.
| Publishes | Weekly | Episodes | 68 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Lauren is back in the US, which kicks off a tangent about her new (third) phone number and the newest "Dunkers" in the donut/soft drink industry. After that, they get into the headlines of the week. First up is "boy kibble," then a Shake Shack guilt-... more
Lauren interviews Eric about his research on metabolism and energy expenditure. He describes turning down a tenure-track job to move into science communication and then evolutionary anthropology, studying how humans regulate their energy budget. He e... more
A special interview episode: Trexler interviews Lauren about her research at the intersection of exercise, muscle physiology, and women. She explains how she backed into menstrual-cycle research after realizing it was a perceived barrier keeping labs... more
The last "normal," headline-focused episode before Trexler travels. After the usual Mountain Dew mail — a Baja Blast TikTok and a sticky Australian Mountain Dew candy — they dig into three stories. First, a CNN piece calling strength training a "secr... more
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- I tried
I followed Eric over from Iron Culture, l’ve always appreciated his dry humor, but I didn’t find this podcast all that engaging. Combine that with the fact that no matter what Lauren is saying she sounds like she is talking down to the audience, I can’t see any reason to continue listening.
Apple Podcasts2Ogawaga
United States5 months ago - The best fitness science pod you aren’t listening to
Headlines never stop, influencers never stop, and even supposed science communicators in the health and fitness space turn out to be grifters more often these days. What’s the solution? How about two active researchers in exercise and nutrition, not MDs, engineers, or adjacent field specialists with a blind spot for their own expert creep to help you sift through the noise. That’s Trex and Lauren on front page fitness, 10/10!
Apple Podcasts5NattyinNZ
New Zealand7 months ago - Better than JRE
The takes are hot and the science is even hotter, these two don’t miss
Apple Podcasts5AlexB K
United Kingdom7 months ago - My favorite health(?) and fitness(?) podcast
Always entertaining and informative. However, the hosts would be more attractive if they had at least a few ribs removed.
Apple Podcasts5OldAndWise-ishUnited States8 months ago - 12/10
This is a great listen. Funny, engaging, and super informative. Loving it!
Apple Podcasts4jimmytwelvehands
Canada8 months ago
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Apple Podcasts | #86 |  Finland/Health & Fitness |
Apple Podcasts | #167 |  United Arab Emirates/Health & Fitness |
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Frequently Asked Questions About Front Page Fitness
What is Front Page Fitness about and what kind of topics does it cover?
Two PhD-level hosts bring a skeptical, evidence-driven lens to health and fitness headlines, breaking down trending claims with data-backed reasoning and a healthy dose of humor. Across episodes, they dissect nutrition, training, and wellness topics, debunk hype, and translate scientific nuance into practical takeaways for real-world decisions. The show stands out for balancing rigorous analysis with approachable banter, presenting a credible alternative to more sensational health media while leveraging their MASS Research Review affiliation to ground discussions in current evidence.
Where can I find podcast stats for Front Page Fitness?
Rephonic provides a wide range of podcast stats for Front Page Fitness. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Front Page Fitness and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Front Page Fitness get?
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What are the audience demographics for Front Page Fitness?
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How many subscribers and views does Front Page Fitness have?
To see how many followers or subscribers Front Page Fitness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Front Page Fitness?
These podcasts share a similar audience with Front Page Fitness:
1. Iron Culture presented by MASS
2. 3D Muscle Journey
3. The Revive Stronger Podcast
4. Barbell Medicine Podcast
5. RP Strength Podcast
How many episodes of Front Page Fitness are there?
Front Page Fitness launched a year ago and published 68 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Front Page Fitness?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Front Page Fitness?
Rephonic pulls ratings and reviews for Front Page Fitness from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Front Page Fitness?
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What guests have appeared on Front Page Fitness?
Recent guests on Front Page Fitness include:
1. Lauren Colenso-Semple
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.