Front Page Fitness
MASS Research ReviewHaving trouble staying up-to-date with the newest health and fitness information? Confused or overwhelmed by the constant flood of contradictory health and fitness information? Look no further. In Front Page Fitness, Dr. Lauren Colenso-Semple and Dr. Eric Trexler discuss the hot topics dominating the headlines to provide reliable, accessible, and actionable information you can trust.
| Publishes | Weekly | Episodes | 71 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
In this solo episode, Eric Trexler discusses the latest headlines on health and fitness, focusing on fiber intake, testosterone testing, the utility (and pitfalls) of BMI, and sleep support strategies.
Join us for a live recording of Front Page Fitn... more
In this episode, Eric & Lauren explore a wide range of topics from the latest trends in influencer culture, new culinary creations from Mountain Dew, the science of sauna bathing & heat shock proteins, the impact of resistance training at any age, th... more
Lauren shares that the New York Post contacted her about the viral claim that "women can't do pull-ups," which opens a discussion of the data behind it and the factors that go into training for a pull-up. After a detour into "skeleton news" (the firs... more
Lauren is back in the US, which kicks off a tangent about her new (third) phone number and the newest "Dunkers" in the donut/soft drink industry. After that, they get into the headlines of the week. First up is "boy kibble," then a Shake Shack guilt-... more
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- I tried
I followed Eric over from Iron Culture, l’ve always appreciated his dry humor, but I didn’t find this podcast all that engaging. Combine that with the fact that no matter what Lauren is saying she sounds like she is talking down to the audience, I can’t see any reason to continue listening.
Apple Podcasts2Ogawaga
United States6 months ago - The best fitness science pod you aren’t listening to
Headlines never stop, influencers never stop, and even supposed science communicators in the health and fitness space turn out to be grifters more often these days. What’s the solution? How about two active researchers in exercise and nutrition, not MDs, engineers, or adjacent field specialists with a blind spot for their own expert creep to help you sift through the noise. That’s Trex and Lauren on front page fitness, 10/10!
Apple Podcasts5NattyinNZ
New Zealand8 months ago - Better than JRE
The takes are hot and the science is even hotter, these two don’t miss
Apple Podcasts5AlexB K
United Kingdom8 months ago - My favorite health(?) and fitness(?) podcast
Always entertaining and informative. However, the hosts would be more attractive if they had at least a few ribs removed.
Apple Podcasts5OldAndWise-ishUnited States9 months ago - 12/10
This is a great listen. Funny, engaging, and super informative. Loving it!
Apple Podcasts4jimmytwelvehands
Canada9 months ago
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Apple Podcasts | #58 |  Indonesia/Health & Fitness |
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Frequently Asked Questions About Front Page Fitness
What is Front Page Fitness about and what kind of topics does it cover?
Two PhD-level hosts bring a skeptical, evidence-driven lens to health and fitness headlines, breaking down trending claims with data-backed reasoning and a healthy dose of humor. Across episodes, they dissect nutrition, training, and wellness topics, debunk hype, and translate scientific nuance into practical takeaways for real-world decisions. The show stands out for balancing rigorous analysis with approachable banter, presenting a credible alternative to more sensational health media while leveraging their MASS Research Review affiliation to ground discussions in current evidence.
Where can I find podcast stats for Front Page Fitness?
Rephonic provides a wide range of podcast stats for Front Page Fitness. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Front Page Fitness and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Front Page Fitness get?
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What are the audience demographics for Front Page Fitness?
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How many subscribers and views does Front Page Fitness have?
To see how many followers or subscribers Front Page Fitness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Front Page Fitness?
These podcasts share a similar audience with Front Page Fitness:
1. Iron Culture presented by MASS
2. The Revive Stronger Podcast
3. 3D Muscle Journey
4. Barbell Medicine Podcast
5. Iron Culture presented by MASS
How many episodes of Front Page Fitness are there?
Front Page Fitness launched a year ago and published 71 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Front Page Fitness?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Front Page Fitness?
Rephonic pulls ratings and reviews for Front Page Fitness from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Front Page Fitness?
Rephonic provides full transcripts for episodes of Front Page Fitness. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Front Page Fitness?
Recent guests on Front Page Fitness include:
1. Lauren Colenso-Semple
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.