Front Page Fitness
MASS Research ReviewHaving trouble staying up-to-date with the newest health and fitness information? Confused or overwhelmed by the constant flood of contradictory health and fitness information? Look no further. In Front Page Fitness, Dr. Lauren Colenso-Semple and Dr. Eric Trexler discuss the hot topics dominating the headlines to provide reliable, accessible, and actionable information you can trust.
| Publishes | Weekly | Episodes | 80 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Eric and Lauren open with the fallout from Lauren’s anti-cottage-cheese stance, daylight savings complaints, and Trexler’s reconsidered feelings about New York City after a return visit, before a longer riff on the recent surge of online negativity. ... more
In this episode, co-hosts Eric Trexler and Lauren Colenso-Semple discuss the week's headlines. Topics include gray-market peptides marketed for menopause treatment, parental involvement in Gen Z job searches, "longevity fixation syndrome," realistic ... more
Front Page Fitness co-hosts Eric Trexler and Lauren Colenso-Semple discuss crop tops for men, wearable AI that captures conversations, the risks of unapproved peptides and NAD+ infusions, how to maintain bone density throughout the lifespan, and much... more
Trexler and Lauren open with the White Monster Americano and a riff on navigating international coffee vocabulary. From there into the headlines: Shane Gillis’s SNL gym joke and a discussion of gym attire and etiquette; the “ZYN-ification of wellness... more
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Reviews
- I tried
I followed Eric over from Iron Culture, l’ve always appreciated his dry humor, but I didn’t find this podcast all that engaging. Combine that with the fact that no matter what Lauren is saying she sounds like she is talking down to the audience, I can’t see any reason to continue listening.
Apple Podcasts2Ogawaga
United States8 months ago - The best fitness science pod you aren’t listening to
Headlines never stop, influencers never stop, and even supposed science communicators in the health and fitness space turn out to be grifters more often these days. What’s the solution? How about two active researchers in exercise and nutrition, not MDs, engineers, or adjacent field specialists with a blind spot for their own expert creep to help you sift through the noise. That’s Trex and Lauren on front page fitness, 10/10!
Apple Podcasts5NattyinNZ
New Zealand10 months ago - Better than JRE
The takes are hot and the science is even hotter, these two don’t miss
Apple Podcasts5AlexB K
United Kingdom10 months ago - My favorite health(?) and fitness(?) podcast
Always entertaining and informative. However, the hosts would be more attractive if they had at least a few ribs removed.
Apple Podcasts5OldAndWise-ishUnited Statesa year ago - 12/10
This is a great listen. Funny, engaging, and super informative. Loving it!
Apple Podcasts4jimmytwelvehands
Canadaa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #220 | United States/Health & Fitness |
Apple Podcasts | #136 | Canada/Health & Fitness |
Apple Podcasts | #29 |  Finland/Health & Fitness |
Apple Podcasts | #116 |  Norway/Health & Fitness |
Apple Podcasts | #119 |  Chile/Health & Fitness |
Apple Podcasts | #139 |  Brazil/Health & Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Front Page Fitness
What is Front Page Fitness about and what kind of topics does it cover?
Two research-informed hosts tackle health and fitness headlines with a skeptical, data-driven lens. They translate complex science into practical guidance, regularly challenging sensational claims and emphasizing nuance, study quality, and real-world applicability. The show blends humor, banter, and clear explanations of topics from nutrition and metabolism to sleep, wearables, and fitness trends, often citing MASS Research Review sponsorships. A standout trait is its explicit commitment to evidence-based discussion without sensationalism, making it a useful resource for professionals and curious listeners seeking trustworthy fitness science.
Noteworthy distinctions include a balanced format that centers data over hype, a transparent focus... more
Where can I find podcast stats for Front Page Fitness?
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How many listeners does Front Page Fitness get?
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How many subscribers and views does Front Page Fitness have?
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Which podcasts are similar to Front Page Fitness?
These podcasts share a similar audience with Front Page Fitness:
1. Iron Culture presented by MASS
2. 3D Muscle Journey
3. The Revive Stronger Podcast
4. Barbell Medicine Podcast
5. Sigma Nutrition Radio
How many episodes of Front Page Fitness are there?
Front Page Fitness launched 2 years ago and published 80 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Front Page Fitness?
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Where can I see ratings and reviews for Front Page Fitness?
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What guests have appeared on Front Page Fitness?
Recent guests on Front Page Fitness include:
1. Lauren Colenso-Semple
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.