
Having trouble staying up-to-date with the newest health and fitness information? Confused or overwhelmed by the constant flood of contradictory health and fitness information? Look no further. In Front Page Fitness, Dr. Lauren Colenso-Semple and Dr. Eric Trexler discuss the hot topics dominating the headlines to provide reliable, accessible, and actionable information you can trust.
| Publishes | Weekly | Episodes | 53 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Drs Eric Trexler and Lauren Colenso-Semple discuss fighting with people on the internet about menopause, energy expenditure, peptides, simple nutrition heuristics, protein quality, and much more. Join us for a future episode on Mondays at 5:30 pm eas... more
In episode 52 of Front Page Fitness, Drs Eric and Lauren discuss more pet submissions from the FPF army, more made-up terms, toilet technology innovations, ultraprocessed food alarmism, AI chatbots for health information, and much more.
Front Page F... more
In this episode, Drs Eric Trexler and Lauren Colenso-Semple talk about listeners' pets, people being mean to Lauren on the internet, new slang terms, strength tests for longevity, and the "dirty dozen" foods with the highest concentration of pesticid... more
Join Drs Eric Trexler and Lauren Colenso-Semple as they explore a wide range of topics including fitness trends, internet culture, electrical muscle stimulation, and recent scientific breakthroughs in weight loss medications.
Chapters
00:00 Introdu... more
People also subscribe to these shows.





I followed Eric over from Iron Culture, l’ve always appreciated his dry humor, but I didn’t find this podcast all that engaging. Combine that with the fact that no matter what Lauren is saying she sounds like she is talking down to the audience, I can’t see any reason to continue listening.
Headlines never stop, influencers never stop, and even supposed science communicators in the health and fitness space turn out to be grifters more often these days. What’s the solution? How about two active researchers in exercise and nutrition, not MDs, engineers, or adjacent field specialists with a blind spot for their own expert creep to help you sift through the noise. That’s Trex and Lauren on front page fitness, 10/10!
The takes are hot and the science is even hotter, these two don’t miss
Always entertaining and informative. However, the hosts would be more attractive if they had at least a few ribs removed.
This is a great listen. Funny, engaging, and super informative. Loving it!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #200 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Across recent episodes, the show delivers evidence-based discussions on cutting-edge fitness, nutrition, and health science, layered with witty banter and real-world applicability. Topics range from GLP-1 obesity treatments and menopause research to labeling myths, wearables, and emerging wellness trends, all examined through methodological rigor and practical implications for everyday health decisions. A standout is the duo's ability to contrast complex studies with consumer behavior and media narratives, helping listeners sort signal from hype while staying engaged with accessible, often humorous dialogue.
Rephonic provides a wide range of podcast stats for Front Page Fitness. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Front Page Fitness and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Front Page Fitness, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Front Page Fitness, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Front Page Fitness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Front Page Fitness:
1. Iron Culture presented by MASS
2. 3D Muscle Journey
3. The Revive Stronger Podcast
4. Barbell Medicine Podcast
5. Iron Culture presented by MASS
Front Page Fitness launched a year ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Front Page Fitness from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Front Page Fitness. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.