
Having trouble staying up-to-date with the newest health and fitness information? Confused or overwhelmed by the constant flood of contradictory health and fitness information? Look no further. In Front Page Fitness, Dr. Lauren Colenso-Semple and Dr. Eric Trexler discuss the hot topics dominating the headlines to provide reliable, accessible, and actionable information you can trust.
| Publishes | Weekly | Episodes | 45 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

In an act of unbridled hubris, Dr. Lauren Colenso-Semple picked a fight she had no chance of winning. In this episode, Lauren and Eric discuss how RFK Jr. took a shot across Lauren's bow by abruptly changing some peptide regulations. After that, they... more
Join Eric Trexler and Lauren Colenso-Semple as they explore a wide range of topics from Olympic sports, celebrity workouts, bizarre cosmetic procedures, to the latest in wearable technology and food marketing.
Chapters
00:00 Intro
02:28 The RFK Jr... more
In this episode of Front Page Fitness, Eric Trexler and Dr. Lauren Colenso-Semple discuss a variety of topics ranging from the impact of social media on public perception, gym etiquette, and their newfound fascination with the Winter Olympics. They a... more
In this episode, Drs Eric and Lauren discuss various topics ranging from technical difficulties with streaming platforms to the announcement of a new continuous hormone monitor. They delve into the implications of this technology, the challenges of w... more
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Headlines never stop, influencers never stop, and even supposed science communicators in the health and fitness space turn out to be grifters more often these days. What’s the solution? How about two active researchers in exercise and nutrition, not MDs, engineers, or adjacent field specialists with a blind spot for their own expert creep to help you sift through the noise. That’s Trex and Lauren on front page fitness, 10/10!
The takes are hot and the science is even hotter, these two don’t miss
Always entertaining and informative. However, the hosts would be more attractive if they had at least a few ribs removed.
This is a great listen. Funny, engaging, and super informative. Loving it!
FPF podcast has given me unlimited real-world fitness validation. I am often inundated with claims at work and in life such as drinking >3-gal/ day is necessary for health, urination should occur based on circadian rhythm and “do raspberry ketones really melt fat?” FPF provides the ammunition to mentally still feel sane.
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Topics such as the latest trends in health and fitness, product reviews, and personal anecdotes about the hosts' experiences in fitness culture are frequently explored. Noteworthy discussions include critiques of celebrity endorsements, health scams, and evidence-based analysis of popular fitness products. This podcast is characterized by a humorous yet critical approach, making it distinctively engaging for those seeking to navigate the often confusing landscape of wellness advice. It offers informative guidance while maintaining a light-hearted tone, catering to listeners looking for both education and entertainment in health and fitness.
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Front Page Fitness launched a year ago and published 45 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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