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Front Page Fitness

MASS Research Review
Menopause
Mouth Taping
Testosterone Therapy
Protein
Women's Health
Mushrooms
Supplements
Alcohol
Belle Gibson
Estrogen-Based Therapies
Clinical Trials
US Surgeon General
Everett
Creatine
Resistance Training
Dog Food
Weighted Vests
Skinnytok
Health Influencers
Menstrual Cycle

Having trouble staying up-to-date with the newest health and fitness information? Confused or overwhelmed by the constant flood of contradictory health and fitness information? Look no further. In Front Page Fitness, Dr. Lauren Colenso-Semple and Dr. Eric Trexler discuss the hot topics dominating the headlines to provide reliable, accessible, and actionable information you can trust.

PublishesWeeklyEpisodes25Founded6 months ago
Number of ListenersCategory
Health & Fitness

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Artwork for Front Page Fitness

Latest Episodes

In this episode of Front Page Fitness, Eric Trexler and Dr. Lauren Colenso-Semple discuss various topics related to health, fitness, and nutrition. Topics include personal updates, new protein lattes, beer stein holding as a health behavior, Tylenol ... more

In this episode of Front Page Fitness, Eric and Lauren discuss a range of topics from travel mishaps to fitness debates. Lauren shares her recent harrowing travel experience, then they dive into fitness headlines detailing the dangers of running, "lo... more

In Episode 23 of Front Page Fitness, Drs Eric Trexler and Lauren Colenso-Semple dissect several viral wellness trends and questionable health claims while discussing broader issues in science communication. The hosts analyze TikTok's "Great Lock-In" ... more

In this episode of Front Page Fitness, hosts Eric and Lauren dive into a variety of topics ranging from their fierce social media feud to "Ozempic vulva." They explore the absurdity of online quizzes about body types, the peculiarities of sauna conve... more

Key Facts

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

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Hosts

Eric Trexler
Co-host with expertise in fitness, offering scientific insights into trending health topics. Known for humor and critique of health myths.
Lauren Colenso-Semple
Co-host with expertise in fitness and women's health, known for approachable and evidence-based discussions. She often addresses misconceptions relevant to women's fitness.

Reviews

4.9 out of 5 stars from 77 ratings
  • Superb Evidence-Based Info with a Healthy Dose of Humour

    I cannot recommend Front Page Fitness enough! Eric and Lauren provide no-nonsense fitness and nutrition news and information rooted in solid scientific research, don’t push supplements (like loads of other podcasts of this genre do), and have such a wonderful dry sense of humour that makes every episode a joy to listen to—and chuckle along with.

    Apple Podcasts
    5
    featherframe
    Singapore3 months ago
  • Love Lauren

    Love, love,love the banter. Lauren is a breath of fresh air in the predominantly male science podcast space. Most anticipated podcast every week .

    Apple Podcasts
    5
    aero109
    United States3 months ago
  • New Favorite Podcast

    This is my new favorite podcast! Lauren and Trex have great chemistry. I’m so thankful that Lauren joined the team. I’ve been a subscriber to MASS since it started and enjoy the podcast. However this more laid back style addressing the more ridiculous headlines makes for a great listen.

    Apple Podcasts
    5
    Bonniek83
    United States4 months ago
  • It’s good!

    It’s good! I don’t know why they changed the name, and I think Greg may have a different microphone, but it’s still pretty good!

    Apple Podcasts
    5
    metcch
    United Kingdom4 months ago
  • Real and accurate analysis

    It’s so wonderful to hear realistic and accurate analysis of Heath and fitness news. Plus I really enjoy the hosts’ personalities. Looking forward to more episodes.

    Apple Podcasts
    5
    JenR1972
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feedback suggests a desire for more balanced airtime among hosts, particularly advocating for the female perspective in discussions.
Many reviews highlight how the podcast challenges common fitness myths and provides evidence-based information, making it a trusted source among health enthusiasts.
Listeners appreciate the humorous and informative style of the hosts, effectively blending comedy with serious health discussions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#151
South Africa/Health & Fitness
Apple Podcasts
#184
Sweden/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

Ep 6 - Does "Calories In, Calories Out" Work For Women?
Q: How do you as a coach deal with that interaction?
Engage in a targeted intervention of measurement and listen to the client's concerns about their energy expenditure.
Ep 1 - Alcohol dangers and cholesterol hands
Q: So how do we go from, it doesn't have a protective effect on health, to, you know, there should be more warnings, there should be labels, this is terrible, everyone stop drinking?
The royal you used to sit down and say, what a lovely treat, a thing I enjoy, but it is more complicated now.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Front Page Fitness

What is Front Page Fitness about and what kind of topics does it cover?

This podcast focuses on providing listeners with evidence-based discussions on trending health and fitness topics, navigating through the often overwhelming and contradictory nature of the industry. The hosts, both PhD-level experts in fitness and nutrition, engage in humorous and insightful conversations that break down health fads, scientific studies, and cultural phenomena surrounding wellness. Episodes cover a broad spectrum of topics, including dietary myths, fitness trends, hormonal health, and the impact of social media on public perceptions of health.

Where can I find podcast stats for Front Page Fitness?

Rephonic provides a wide range of podcast stats for Front Page Fitness. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Front Page Fitness and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Front Page Fitness get?

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What are the audience demographics for Front Page Fitness?

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How many subscribers and views does Front Page Fitness have?

To see how many followers or subscribers Front Page Fitness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Front Page Fitness?

These podcasts share a similar audience with Front Page Fitness:

1. Iron Culture presented by MASS
2. 3D Muscle Journey
3. The Revive Stronger Podcast
4. Barbell Medicine Podcast
5. Sigma Nutrition Radio

How many episodes of Front Page Fitness are there?

Front Page Fitness launched 6 months ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Front Page Fitness?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Front Page Fitness?

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