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Artwork for Front Page Fitness

Front Page Fitness

MASS Research Review
Mouth Taping
Testosterone Therapy
Protein
Health Communication
Mushrooms
Supplements
Herbal Supplements
Alcohol
Belle Gibson
Nutritional Supplements
US Surgeon General
Everett
Creatine
Resistance Training
Dog Food
Menopause
Weighted Vests
Skinnytok
Low Libido
Health Influencers

Having trouble staying up-to-date with the newest health and fitness information? Confused or overwhelmed by the constant flood of contradictory health and fitness information? Look no further. In Front Page Fitness, Dr. Lauren Colenso-Semple and Dr. Eric Trexler discuss the hot topics dominating the headlines to provide reliable, accessible, and actionable information you can trust.

PublishesWeeklyEpisodes31Founded7 months ago
Number of ListenersCategory
Health & Fitness

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Artwork for Front Page Fitness

Latest Episodes

In this episode of Front Page Fitness, Eric and Lauren explore the popularity of Baja Blast, the introduction of Taco Bell wine, and the concept of a comedy show held inside a sauna. The conversation also delves into the effectiveness of different ex... more

In this episode of Front Page Fitness, Eric and Dr. Lauren Colenso-Semple discuss major pie updates, the cube rule for food identification, a major FDA announcement regarding menopausal hormone therapy, bacteria maxxing, and much more.

Chapters:

0... more

In today's episode, Eric Trexler and Dr. Lauren Colenso-Semple discuss Lauren's traumatic cleaning experience, the "dangers" of running marathons, toothpaste for women, brains "eating themselves" after menopause, and new buzz claiming that a study re... more

In this episode of Front Page Fitness, Eric Trexler and THE Dr. Lauren Colenso-Semple discuss a wide range of health and fitness-adjacent topics including shockingly "low-calorie" burritos, upscale "human upgrade centers," weighted bras, creatine sup... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Hosts

Eric Trexler
Co-host with a focus on evidence-based fitness and nutrition information, engaging humorously while addressing serious health trends.
Lauren Colenso-Semple
Co-host known for her engaging insights on women's health and fitness culture, providing a blend of humor with critical analysis.

Reviews

4.9 out of 5 stars from 106 ratings
  • Funny and informative

    Mix fitness knowledge, deadpan sarcasm, and the absurd into an hour podcast and FPF is what you get.

    Apple Podcasts
    5
    SeattleJDCyclist
    United Statesa month ago
  • Super!

    I love you guys!!! You’re funny, fresh, and you know what you’re talking about. We need more of this because there’s so much bad information out there. Keep it coming!!!

    Apple Podcasts
    5
    MartiParty111
    Italya month ago
  • Superb Evidence-Based Info with a Healthy Dose of Humour

    I cannot recommend Front Page Fitness enough! Eric and Lauren provide no-nonsense fitness and nutrition news and information rooted in solid scientific research, don’t push supplements (like loads of other podcasts of this genre do), and have such a wonderful dry sense of humour that makes every episode a joy to listen to—and chuckle along with.

    Apple Podcasts
    5
    featherframe
    Singapore5 months ago
  • Love Lauren

    Love, love,love the banter. Lauren is a breath of fresh air in the predominantly male science podcast space. Most anticipated podcast every week .

    Apple Podcasts
    5
    aero109
    United States5 months ago
  • New Favorite Podcast

    This is my new favorite podcast! Lauren and Trex have great chemistry. I’m so thankful that Lauren joined the team. I’ve been a subscriber to MASS since it started and enjoy the podcast. However this more laid back style addressing the more ridiculous headlines makes for a great listen.

    Apple Podcasts
    5
    Bonniek83
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feedback suggests listeners would like to hear more input from the female co-host, emphasizing the value of diverse perspectives in health discussions.
Listeners appreciate the blend of humor and scientific analysis, stating that the hosts provide no-nonsense, evidence-based information about fitness and nutrition.
The podcast addresses common misconceptions in health and fitness, making it a reliable source for listeners looking for well-researched content.
Many enjoy the engaging chemistry between the hosts, with comments highlighting the informative nature and accessibility of the discussions.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Ep 31 - Energy Drinks, But For Women
Q: How do you feel about drinking energy drinks?
Eric mentions that he's not worried about them as long as they aren't over-consumed and notes that caffeine can have health benefits when consumed in moderation.
Ep 6 - Does "Calories In, Calories Out" Work For Women?
Q: How do you as a coach deal with that interaction?
Engage in a targeted intervention of measurement and listen to the client's concerns about their energy expenditure.
Ep 1 - Alcohol dangers and cholesterol hands
Q: So how do we go from, it doesn't have a protective effect on health, to, you know, there should be more warnings, there should be labels, this is terrible, everyone stop drinking?
The royal you used to sit down and say, what a lovely treat, a thing I enjoy, but it is more complicated now.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Front Page Fitness

What is Front Page Fitness about and what kind of topics does it cover?

Content typically revolves around current health and fitness trends, critiquing media narratives and emerging topics in these fields. The conversations are marked by a blend of humor and serious analysis, addressing misinformation prevalent in popular health discourse. Frequent themes include women's health issues, the implications of dietary choices, the scientific underpinnings of fitness trends, and critical looks at popular supplements and health products. Both hosts bring educational backgrounds to their discussions, offering evidence-based insights while maintaining a light-hearted approach that keeps listeners engaged. Notably, the podcast emphasizes the importance of transparency and nuance when discussing health-related topics that... more

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Which podcasts are similar to Front Page Fitness?

These podcasts share a similar audience with Front Page Fitness:

1. Iron Culture presented by MASS
2. 3D Muscle Journey
3. The Revive Stronger Podcast
4. Barbell Medicine Podcast
5. Sigma Nutrition Radio

How many episodes of Front Page Fitness are there?

Front Page Fitness launched 7 months ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Front Page Fitness?

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