Iron Culture presented by MASS
MASS Research ReviewIron Culture was started as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. It focuses on dispensing practical, useful information to the listener, bouncing from history, to philosophy, to contemporary lifting culture issues, to science. Iron Culture is proudly presented by the MA... more
| Publishes | Weekly | Episodes | 142 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Back in episode 375, Helms and Trex briefly mentioned a few “evidence-based fitness” topics for which their views have evolved over the years. In hindsight, they didn’t give a few of those topics the time, attention, and explanation they deserve. So ... more
Join us for a rare Iron Culture episode with co-hosts who are not only on the same continent, but actually in the same ROOM. Helms and Trexler are in Australia for the Sports Nutrition Association Annual Conference, so they got together to record an ... more
Join Drs Eric Helms and Eric Trexler as they discuss the importance of humility in science, and a few key areas where their perspectives have changed over the years.
If you're in the market for some new (ultra-high-quality) gym gear or apparel, be s... more
Join Steve Hall and Eric Helms as they explore the nuances of bodybuilding, nutrition, and training strategies.
From caffeine timing and body composition tracking to posing techniques and mental models, this conversation offers practical insights f... more
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- Maybe the Best
The 2 Erics are among if not the best at at making what could be extremely boring, tediously nuanced things digestible and entertaining. Trex’s dry humor is sneaky good and Helms can pretty much explain anything and even a dumb guy like me understands. … I listen to probably 4-5hours of podcasts a day, I think this is the only review I’ve written
Apple Podcasts5Blah 11blah blah111
United Statesa year ago - Mass office hours is hot and everyone knows it
These fellas know a thing or two about strength and muscle building
Apple Podcasts5KORTKNEEE1989United States2 years ago - Time Stamps
Time Stamps are wildly inaccurate.
Apple Podcasts4Brad EkegrenUnited States2 years ago - Absolutely top notch 👌
One of the best exercise related podcasts out there. Highly recommend 👌
Apple Podcasts5Adjev#24
Sweden2 years ago - Give Omar A Raise!
I came here from the Iron Culture podcast. I’ll stay here as long as you make a public promise to TRIPLE Omar’s salary on the Iron Culture podcast. If you deny my request… You’re dead to me! P.S… Love the podcasts!
Apple Podcasts5Public CommenterUnited States2 years ago
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Frequently Asked Questions About Iron Culture presented by MASS
What is Iron Culture presented by MASS about and what kind of topics does it cover?
A science-forward fitness show that blends practical coaching, nutrition, and training theory with thoughtful discussion of research methods and real-world coaching. Episodes frequently feature two hosts discussing how to apply evidence to training philosophy, nutrition strategies, and athlete coaching, while also examining public communication of science, industry practices, and historical context in physical culture. Noteworthy is the consistent emphasis on humility, nuance, and scientifically grounded coaching, plus regular deep dives into mechanism, measurement, and the ethics of science communication. The format tends to center rigorous discussion between the two hosts, with occasional guest appearances adding diverse perspectives. Thi... more
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How many listeners does Iron Culture presented by MASS get?
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What are the audience demographics for Iron Culture presented by MASS?
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How many subscribers and views does Iron Culture presented by MASS have?
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Which podcasts are similar to Iron Culture presented by MASS?
These podcasts share a similar audience with Iron Culture presented by MASS:
1. Front Page Fitness
2. 3D Muscle Journey
3. The Revive Stronger Podcast
4. Iron Culture presented by MASS
5. Barbell Medicine Podcast
How many episodes of Iron Culture presented by MASS are there?
Iron Culture presented by MASS launched 3 years ago and published 142 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Iron Culture presented by MASS?
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What guests have appeared on Iron Culture presented by MASS?
Recent guests on Iron Culture presented by MASS include:
1. Kjell Bakkelund
2. Dr. Conor Heffernan
3. Shreenath Ganesh
4. John Russon
5. Christine Reinhart
6. Sarah Oase
7. Dr. John Rusin
8. Oscar Moscat
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.