Iron Culture was started as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. It focuses on dispensing practical, useful information to the listener, bouncing from history, to philosophy, to contemporary lifting culture issues, to science. Iron Culture is proudly presented by the MA... more
Publishes | Weekly | Episodes | 106 | Founded | 2 years ago |
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Number of Listeners | Category | Health & Fitness |
In this episode of Iron Culture, Eric Trexler is joined by Dr. Lauren Colenso-Semple to discuss various topics in fitness, particularly focusing on creatine supplementation, female-oriented creatine marketing, the rising popularity of creatine gummie... more
In this episode of Iron Culture, Eric Trexler interviews Dr. Marc Lewis, the director of Applied Sports Science for the Houston Texans. They discuss the role of sports scientists in maximizing athlete performance through data collection, management, ... more
In this episode of Iron Culture, hosts Eric Trexler and Eric Helms discuss recent developments in college football and powerlifting, in addition to introducing their partnership with Elite FTS. The conversation shifts to a Q&A session where they addr... more
In this episode of Iron Culture, hosts Eric Trexler and Eric Helms discuss various topics including the ongoing debate about the relationship between muscle growth and strength gains. They discuss brand new findings from the largest and longest-runni... more
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The 2 Erics are among if not the best at at making what could be extremely boring, tediously nuanced things digestible and entertaining. Trex’s dry humor is sneaky good and Helms can pretty much explain anything and even a dumb guy like me understands. … I listen to probably 4-5hours of podcasts a day, I think this is the only review I’ve written
These fellas know a thing or two about strength and muscle building
Time Stamps are wildly inaccurate.
One of the best exercise related podcasts out there. Highly recommend 👌
I came here from the Iron Culture podcast. I’ll stay here as long as you make a public promise to TRIPLE Omar’s salary on the Iron Culture podcast. If you deny my request… You’re dead to me! P.S… Love the podcasts!
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Focused on the realm of physical culture, this podcast combines practical advice, historical context, philosophical insights, and contemporary issues in lifting and fitness. The discussions often span topics such as sports science, nutrition, and personal experiences in fitness training. Each episode features in-depth conversations with knowledgeable hosts and expert guests, making complex concepts accessible and engaging for listeners. It is particularly notable for its blend of scientific research with practical application, which is likely to resonate with fitness enthusiasts looking for a deeper understanding of their training practices and the culture surrounding them.
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3. Iron Culture presented by MASS
4. The Revive Stronger Podcast
5. Data Driven Strength Podcast
Iron Culture presented by MASS launched 2 years ago and published 106 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Iron Culture presented by MASS include:
1. Dr. Marc Lewis
2. Zac Robinson
3. Dr. Jim Stoppani
4. Dr. Stian Larsen
5. Dr. Nick Washmuth
6. Kaylee Chism
7. Maddie McConnell
8. Jake Remmert
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