Iron Culture presented by MASS
MASS Research ReviewIron Culture was started as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. It focuses on dispensing practical, useful information to the listener, bouncing from history, to philosophy, to contemporary lifting culture issues, to science. Iron Culture is proudly presented by the MA... more
| Publishes | Weekly | Episodes | 114 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
In this conversation, Eric Helms reflects on his recent competition experience, discussing the nostalgia of returning to a familiar stage and the significance of competing at a pro level. He emphasizes the importance of mindset during contest prep an... more
In this episode of Iron Culture, Eric Trexler and Dr. Eric Helms discuss Helms' upcoming bodybuilding competition, his preparation journey, and the importance of nutrition and recovery. They delve into various topics including auto-regulated dieting,... more
In this episode of Iron Culture, Eric Trexler and Eric Helms discuss significant updates in fitness research, particularly focusing on the constrained energy expenditure model and the effects of NSAIDs on muscle hypertrophy. They also revisit a prior... more
In tonight's episode of Iron Culture, Dr. Eric Helms returns with stories from his competition and associated travels. Topics include jet lag, dehydration, miscalculated use of laxatives and sleep aids, getting stitches in a Taiwan emergency room, au... more
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Reviews
- Maybe the Best
The 2 Erics are among if not the best at at making what could be extremely boring, tediously nuanced things digestible and entertaining. Trex’s dry humor is sneaky good and Helms can pretty much explain anything and even a dumb guy like me understands. … I listen to probably 4-5hours of podcasts a day, I think this is the only review I’ve written
Apple Podcasts5Blah 11blah blah111
United States7 months ago - Mass office hours is hot and everyone knows it
These fellas know a thing or two about strength and muscle building
Apple Podcasts5KORTKNEEE1989United Statesa year ago - Time Stamps
Time Stamps are wildly inaccurate.
Apple Podcasts4Brad EkegrenUnited Statesa year ago - Absolutely top notch 👌
One of the best exercise related podcasts out there. Highly recommend 👌
Apple Podcasts5Adjev#24
Sweden2 years ago - Give Omar A Raise!
I came here from the Iron Culture podcast. I’ll stay here as long as you make a public promise to TRIPLE Omar’s salary on the Iron Culture podcast. If you deny my request… You’re dead to me! P.S… Love the podcasts!
Apple Podcasts5Public CommenterUnited States2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #133 |  Brazil/Health & Fitness |
Apple Podcasts | #215 |  South Africa/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About Iron Culture presented by MASS
What is Iron Culture presented by MASS about and what kind of topics does it cover?
Focused on the realm of physical culture, this podcast combines practical advice, historical context, philosophical insights, and contemporary issues in lifting and fitness. The discussions often span topics such as sports science, nutrition, and personal experiences in fitness training. Each episode features in-depth conversations with knowledgeable hosts and expert guests, making complex concepts accessible and engaging for listeners. It is particularly notable for its blend of scientific research with practical application, which is likely to resonate with fitness enthusiasts looking for a deeper understanding of their training practices and the culture surrounding them.
Where can I find podcast stats for Iron Culture presented by MASS?
Rephonic provides a wide range of podcast stats for Iron Culture presented by MASS. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Iron Culture presented by MASS and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Iron Culture presented by MASS get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Iron Culture presented by MASS, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Iron Culture presented by MASS?
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How many subscribers and views does Iron Culture presented by MASS have?
To see how many followers or subscribers Iron Culture presented by MASS has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Iron Culture presented by MASS?
These podcasts share a similar audience with Iron Culture presented by MASS:
1. Front Page Fitness
2. 3D Muscle Journey
3. Iron Culture presented by MASS
4. The Revive Stronger Podcast
5. Barbell Medicine Podcast
How many episodes of Iron Culture presented by MASS are there?
Iron Culture presented by MASS launched 2 years ago and published 114 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Iron Culture presented by MASS?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Iron Culture presented by MASS?
Rephonic pulls ratings and reviews for Iron Culture presented by MASS from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Iron Culture presented by MASS?
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What guests have appeared on Iron Culture presented by MASS?
Recent guests on Iron Culture presented by MASS include:
1. Wil Fleming
2. Dr. Marc Lewis
3. Zac Robinson
4. Dr. Jim Stoppani
5. Dr. Stian Larsen
6. Dr. Nick Washmuth
7. Kaylee Chism
8. Maddie McConnell
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.