Iron Culture presented by MASS
Eric Helms & Eric TrexlerIron Culture was started by Eric Helms and Omar Isuf as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. It's now hosted by Eric Helms and Eric Trexler, who repeatedly beg Omar to return as a guest. Iron Culture focuses on dispensing practical, useful information to the listener, b... more
| Publishes | Weekly | Episodes | 376 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Join us for an in-depth discussion with Steve Hall & Eric Helms on supplement testing, polygraph use in bodybuilding, sleep optimization, and the power of acceptance in training and life.
This episode offers practical insights for natural bodybui... more
In this episode, Eric Trexler and Eric Helms delve into the complexities of scientific research integrity, recent controversies in nutrition studies, and debunk common myths in health and fitness. They emphasize the importance of transparency, ethics... more
In this episode, Eric Helms and Eric Trexler explore the complexities of food labeling, energy absorption, and the impact of food choices on energy balance. They discuss a recent lawsuit against David protein bars, delve into scientific research on m... more
Editorial note: We recorded this episode on March 4. This is an important detail for contextualizing the timeline of events discussed in this episode, as well as our understanding of the matter at the time of recording. Since we recorded this episode... more
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Reviews
- Omar
I’m not going to purport to be an og fan of this podcast because I’m not. I have been listening for several years however; long enough to remember the 30+ minute long banter sessions between Omar and Eric that kicked off each episode. The dichotomy of a host with significant formal education and one without (although still clearly very bright) helped give this podcast its culture. That contrast mattered. It created humor, tension, and accessibility in a way that felt rare and genuine.
Do I stil... more
Apple Podcasts2metzcar
United States3 months ago - Highy recommended
Love and appreciate both Erics 🙌🏼
Apple Podcasts51997X.Y
Germany5 months ago - Best Fitness/ Sport Science Podcast bar none.
Simply the best. The 2 co-hosts deliver week after week knowledge jewels, in the most entertaining way. Can’t get enough of the ball busting sense of humor, and deep dive geeking out on all things bodybuilding, powerlifting, nutrition and exercise research. This podcast is gold!
Apple Podcasts5Gui Forest
Canada8 months ago - Great practical and science- based fitness podcast
This podcast falls into my favorite genre of “competent people talking shop with some semblance of structure”. Toes a great line of going beyond surface level but not throwing science words at the wall that only a phd would fully understand. Also does a great job of explaining what a person can actually do with the new information .
Apple Podcasts5therikshakUnited States9 months ago - Too long episodes
This podcast could be great but they need to get to the point quick. Give me 30 mins, hour max
Apple Podcasts2Jordanian JackhammerUnited States10 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #193 |  South Africa/Health & Fitness |
Apple Podcasts | #227 |  Denmark/Health & Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Iron Culture presented by MASS
What is Iron Culture presented by MASS about and what kind of topics does it cover?
The content focuses on various aspects of physical culture, particularly bodybuilding and fitness, and explores foundational topics related to nutrition, exercise science, and community. Notable discussions include the impact of social media on fitness culture, the evolution of dietary guidelines, and the significance of historical figures in fitness. Unique features of this show involve entertaining banter between the hosts, which often blends humor with educational insights, making complex scientific topics approachable for listeners. The podcast also features interviews with experts and champions from the bodybuilding community, providing diverse perspectives that enhance the exploration of fitness-related themes.
Where can I find podcast stats for Iron Culture presented by MASS?
Rephonic provides a wide range of podcast stats for Iron Culture presented by MASS. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Iron Culture presented by MASS and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Iron Culture presented by MASS get?
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What are the audience demographics for Iron Culture presented by MASS?
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How many subscribers and views does Iron Culture presented by MASS have?
To see how many followers or subscribers Iron Culture presented by MASS has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Iron Culture presented by MASS?
These podcasts share a similar audience with Iron Culture presented by MASS:
1. 3D Muscle Journey
2. The Revive Stronger Podcast
3. RP Strength Podcast
4. Barbell Medicine Podcast
5. Sigma Nutrition Radio
How many episodes of Iron Culture presented by MASS are there?
Iron Culture presented by MASS launched 7 years ago and published 376 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Iron Culture presented by MASS?
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Where can I see ratings and reviews for Iron Culture presented by MASS?
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What guests have appeared on Iron Culture presented by MASS?
Recent guests on Iron Culture presented by MASS include:
1. Kjell Bakkelund
2. Dr. Conor Heffernan
3. Shreenath Ganesh
4. Eddie Saldana
5. Max Melchard
6. Heitor Sousa
7. Adão Martins
8. Dr. John Rusin
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.