Iron Culture presented by MASS
Eric Helms & Eric TrexlerIron Culture was started by Eric Helms and Omar Isuf as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. It's now hosted by Eric Helms and Eric Trexler, who repeatedly beg Omar to return as a guest. Iron Culture focuses on dispensing practical, useful information to the listener, b... more
| Publishes | Weekly | Episodes | 370 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
In this episode, hosts Eric Trexler and Eric Helms explore a wide range of topics including the culture of bodybuilding, the impact of step counts on health, protein intake nuances, and the effects of various performance-enhancing drugs. They also ad... more
In this episode of Iron Culture, Eric Trexler and Eric Helms discuss perpetually hot topics in the fitness and bodybuilding community, focusing on recent research findings related to training at long muscle lengths and the implications of muscle swel... more
Have you noticed that real life fitness culture is awesome, but online fitness culture sucks?
Yeah, us too.
In this episode, the Erics discuss why toxic online fitness culture is the way it is, leaning on actual scientific research on which perso... more
In this episode, Eric Helms and Steve Hall engage in a deep conversation about their experiences in bodybuilding, academia, and personal growth.
They discuss the challenges of naming their podcast, the impact of ADHD on Eric's life, and the importa... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Hosts
Reviews
- Omar
I’m not going to purport to be an og fan of this podcast because I’m not. I have been listening for several years however; long enough to remember the 30+ minute long banter sessions between Omar and Eric that kicked off each episode. The dichotomy of a host with significant formal education and one without (although still clearly very bright) helped give this podcast its culture. That contrast mattered. It created humor, tension, and accessibility in a way that felt rare and genuine.
Do I stil... more
Apple Podcasts2metzcar
United States2 months ago - Highy recommended
Love and appreciate both Erics 🙌🏼
Apple Podcasts51997X.Y
Germany3 months ago - Best Fitness/ Sport Science Podcast bar none.
Simply the best. The 2 co-hosts deliver week after week knowledge jewels, in the most entertaining way. Can’t get enough of the ball busting sense of humor, and deep dive geeking out on all things bodybuilding, powerlifting, nutrition and exercise research. This podcast is gold!
Apple Podcasts5Gui Forest
Canada7 months ago - Great practical and science- based fitness podcast
This podcast falls into my favorite genre of “competent people talking shop with some semblance of structure”. Toes a great line of going beyond surface level but not throwing science words at the wall that only a phd would fully understand. Also does a great job of explaining what a person can actually do with the new information .
Apple Podcasts5therikshakUnited States8 months ago - Too long episodes
This podcast could be great but they need to get to the point quick. Give me 30 mins, hour max
Apple Podcasts2Jordanian JackhammerUnited States9 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #149 |  Philippines/Health & Fitness |
Apple Podcasts | #209 |  India/Health & Fitness |
Apple Podcasts | #217 |  Argentina/Health & Fitness |
Apple Podcasts | #232 |  Indonesia/Health & Fitness |
Apple Podcasts | #242 |  Russia/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Iron Culture presented by MASS
What is Iron Culture presented by MASS about and what kind of topics does it cover?
The content focuses on various aspects of physical culture, particularly bodybuilding and fitness, and explores foundational topics related to nutrition, exercise science, and community. Notable discussions include the impact of social media on fitness culture, the evolution of dietary guidelines, and the significance of historical figures in fitness. Unique features of this show involve entertaining banter between the hosts, which often blends humor with educational insights, making complex scientific topics approachable for listeners. The podcast also features interviews with experts and champions from the bodybuilding community, providing diverse perspectives that enhance the exploration of fitness-related themes.
Where can I find podcast stats for Iron Culture presented by MASS?
Rephonic provides a wide range of podcast stats for Iron Culture presented by MASS. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Iron Culture presented by MASS and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Iron Culture presented by MASS get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Iron Culture presented by MASS, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Iron Culture presented by MASS?
Rephonic provides comprehensive predictive audience data for Iron Culture presented by MASS, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Iron Culture presented by MASS have?
To see how many followers or subscribers Iron Culture presented by MASS has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Iron Culture presented by MASS?
These podcasts share a similar audience with Iron Culture presented by MASS:
1. 3D Muscle Journey
2. RP Strength Podcast
3. The Revive Stronger Podcast
4. Front Page Fitness
5. Iron Culture presented by MASS
How many episodes of Iron Culture presented by MASS are there?
Iron Culture presented by MASS launched 7 years ago and published 370 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Iron Culture presented by MASS?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Iron Culture presented by MASS?
Rephonic pulls ratings and reviews for Iron Culture presented by MASS from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Iron Culture presented by MASS?
Rephonic provides full transcripts for episodes of Iron Culture presented by MASS. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Iron Culture presented by MASS?
Recent guests on Iron Culture presented by MASS include:
1. Dr. Conor Heffernan
2. Shreenath Ganesh
3. Eddie Saldana
4. Max Melchard
5. Heitor Sousa
6. Adão Martins
7. Dr. John Rusin
8. Oscar Moscat
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.