Rephonic
Artwork for Barbell Medicine Podcast

Barbell Medicine Podcast

Barbell Medicine
Resistance Training
Rhabdomyolysis
Common Cold
Strength Training
Heart Disease
Tiger Woods
Artificially Sweetened Beverages
Spot Reduction
Pharmaceutical Industry
Exercise
Upper Respiratory Infections
Muscle Hypertrophy
Intermittent Fasting
Weight Management
Cough Remedies
Blood Pressure
Cardiac Rehabilitation
American Heart Association
Abdominal Fat Loss
Angus Barbieri

Podcast by Barbell Medicine

PublishesTwice weeklyEpisodes405Founded9 years ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for Barbell Medicine Podcast

Latest Episodes

Cycle Syncing, Cardio Myths, and Iron Deficiency: A Barbell Medicine Review of Viral Claims

Episode Summary: Debunking Women's Health Claims and Setting Optimal Targets

In this in-depth episode, Dr. Jordan Feigenbaum, joined by Dr. Lauren Colenso-S... more

Episode Summary: Dynapenia, Motor Neurons, and the Firewall

In this episode, Dr. Jordan Feigenbaum and Dr. Austin Baraki redefine sarcopenia, shifting the focus from simple age-related muscle size loss (atrophy) to the more critical loss of muscle s... more

Episode Summary

This is a preview of our subscriber-only Ask Us Anything episode, where Dr. Jordan Feigenbaum and Dr. Austin Baraki tackle the most persistent problems in training and nutrition. Hear the science behind managing pain in the gym—dete... more

Barbell Medicine Q&A: Cholesterol, Hypertrophy Volume, and Training Efficiency

Episode Summary

In this Q&A session, Dr. Jordan Feigenbaum addresses listener questions on optimizing training, managing health metrics, and navigating supplement use. K... more

Key Facts

Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Iron Culture presented by MASS
Iron Culture presented by MASSEric Helms & Eric Trexler
3D Muscle Journey
3D Muscle Journey3D Muscle Journey

Recent Guests

Anne-Sophie Fluri
Neuroscientist and founder of Brain Wave
Brain Wave
Episode: Episode #374: Mental Strategies: Neuroscience, Visualization, and Developing Resilience with Anne-Sophie Fluri
Dr. Austin Baraki
Expert internal medicine physician, known for his insightful medical analysis
Barbell Medicine
Episode: Episode #372: Smells Like Teen Spirit
Dr. Sohee Carpenter
Evidence-based fitness coach, author, and expert in sports science.
Self-Employed
Episode: Episode #370: Dr. Sohee Carpenter on High-Intensity Circuits vs. Traditional Lifting, New Research, and Coaching Her Mom
Dr. Franco Impellizzeri
Exercise physiologist and expert in training load and injury prevention
University of Technology Sydney
Episode: Episode #367: Training Load ft. Dr. Franco Impellizzeri
Dr. Lauren Colenso-Semple
Expert in muscle physiology and endocrinology
Episode: Episode #365: Cycle Syncing, Fasted Cardio, The Pink Tax and More ft. Dr. Lauren Colenso-Semple
Alan Thrall
Owner and operator of Untamed Strength, California's strongest man in the middleweight division, and drummer for Dr. Teeth and the Electric Mayhem Band.
Untamed Strength
Episode: Episode #327: Untamed Strength Update ft. Alan Thrall
Adam Meakins
Health and fitness professional
None specified
Episode: Episode #300: Q/A With The Best Health and Fitness Pros
Dr. Spencer Nadolsky
Doctor and obesity specialist
None specified
Episode: Episode #300: Q/A With The Best Health and Fitness Pros
Dr. Carl Nadolsky
Endocrinologist and obesity specialist
None specified
Episode: Episode #300: Q/A With The Best Health and Fitness Pros

Host

Dr. Jordan Feigenbaum
Host and expert providing detailed analysis on fitness science, medical issues, and evidence-based health information.

Reviews

4.9 out of 5 stars from 2.9k ratings
  • Best strength training podcast

    For those who want the real science (not the bro science) explained in a detailed but understandable way, you can’t beat BBM.

    I really appreciate how instead of dogmatism (ahem Starting Strength), they give you that sweet sweet NUANCE ;)

    Apple Podcasts
    5
    quoth0
    United States6 months ago
  • Resident Physician approved

    Long time follower of BBM in the shadows and have been paying attention to the information that’s been put out over the years, even prior to medical school. Currently a family medicine resident, former collegiate wrestler, personal trainer, and dabbled with powerlifting for a few years. Just a tired resident trying to stay as fit as I can and inspire those around me! Have continued to recommend this podcast to many of my fellow med students and residents. Great information for both us docs and f... more

    Apple Podcasts
    5
    FM resident physician
    United States8 months ago
  • Best evidence based heath info

    I wish more and more people visit bbm . Such a wealth of good info with out any fear mongering

    And removing all barriers . The tone and language used by Austin and Jordan are awesome such a good doctors .

    Apple Podcasts
    5
    easwaranavaneethan
    United States9 months ago
  • Best source for health information

    This is hands down, the best podcast for health information. Lately, they’ve been doing a segment called “case studies”, and it seems to be fear mongering around exercise. I don’t think that’s helpful, when there’s already plenty of hurtles to participate in exercise.

    Apple Podcasts
    5
    Brad Ekegren
    United States10 months ago
  • Love All Their Content

    Update: Episode #325 May be their most useful episode yet! I’m about to start a new job and will need this advice so that I can stay on top of my training as I transition into this new role.

    Keep doing this work! I’ve been lifting four years and have had my fair share of aches and pains on this lifting journey. Your content has helped me understand that sometimes the pain is part of the process and there are ways I can adapt my training to get healthy and move past it, with time. I have a post... more

    Apple Podcasts
    5
    SHAQ TURNER
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the evidence-based approach to fitness and health topics, often praising the nuanced discussions and the expertise of the hosts.
There are some criticisms regarding audio quality and occasional discontent with specific content focus, but overall feedback is overwhelmingly positive.
The case study segments have been particularly well-received, providing practical insights drawn from real-world scenarios.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode #374: Mental Strategies: Neuroscience, Visualization, and Developing Resilience with Anne-Sophie Fluri
Q: How can visualization help with performance?
Visualization techniques can enhance focus, prepare athletes for competition, and aid in achieving goals by mentally rehearsing outcomes.
Episode #374: Mental Strategies: Neuroscience, Visualization, and Developing Resilience with Anne-Sophie Fluri
Q: Where can someone start meditating?
People can begin by simply focusing on their breath for a few minutes and redirecting their focus whenever it's lost.
Episode #374: Mental Strategies: Neuroscience, Visualization, and Developing Resilience with Anne-Sophie Fluri
Q: What are the benefits of meditation?
Meditation helps improve creativity, reduce anxiety, enhance self-awareness, and even contribute to better cardiovascular health.
Episode #374: Mental Strategies: Neuroscience, Visualization, and Developing Resilience with Anne-Sophie Fluri
Q: What exactly is meditation?
Meditation is about training your attention and awareness, focusing on a specific anchor, like breathing or a mantra, and noticing distractions without judgment.
Q&A Deep Dive: Measuring Fat Loss, Testosterone vs. GainzZz, the Carnivore Diet, and More
Q: What would be the best approach to go from 105 kilos to around 97 kilos without losing too much strength or muscle?
Achieving this requires a caloric deficit while maintaining high protein intake and proper training programming.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Barbell Medicine Podcast

What is Barbell Medicine Podcast about and what kind of topics does it cover?

This podcast offers in-depth discussions on health, fitness, and the intersection of medical science with exercise. Hosts frequently address contemporary issues in physical training, such as the implications of vaccinations on workout regimens, the latest nutritional controversies, and the effectiveness of various exercise strategies like weightlifting and cardio. Noteworthy is the podcast's commitment to evidence-based approaches, as hosts aim to dispel common myths while providing practical advice for both fitness enthusiasts and medical professionals. Additionally, the inclusion of case studies and medical mysteries adds an engaging narrative style that appeals to both novices and seasoned practitioners in the fitness realm.

Where can I find podcast stats for Barbell Medicine Podcast?

Rephonic provides a wide range of podcast stats for Barbell Medicine Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Barbell Medicine Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Barbell Medicine Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Barbell Medicine Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Barbell Medicine Podcast?

Rephonic provides comprehensive predictive audience data for Barbell Medicine Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Barbell Medicine Podcast have?

To see how many followers or subscribers Barbell Medicine Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Barbell Medicine Podcast?

These podcasts share a similar audience with Barbell Medicine Podcast:

1. Iron Culture presented by MASS
2. 3D Muscle Journey
3. The Revive Stronger Podcast
4. Starting Strength Radio
5. Sigma Nutrition Radio

How many episodes of Barbell Medicine Podcast are there?

Barbell Medicine Podcast launched 9 years ago and published 405 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Barbell Medicine Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Barbell Medicine Podcast?

Rephonic pulls ratings and reviews for Barbell Medicine Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Barbell Medicine Podcast?

Rephonic provides full transcripts for episodes of Barbell Medicine Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Barbell Medicine Podcast?

Recent guests on Barbell Medicine Podcast include:

1. Anne-Sophie Fluri
2. Dr. Austin Baraki
3. Dr. Sohee Carpenter
4. Dr. Franco Impellizzeri
5. Dr. Lauren Colenso-Semple
6. Alan Thrall
7. Adam Meakins
8. Dr. Spencer Nadolsky

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days