
Podcast by Barbell Medicine
| Publishes | Twice weekly | Episodes | 424 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

In this free preview of the March 2026 Direct Line AMA. Drs. Feigenbaum and Baraki cover: VO2 max versus cardiorespiratory fitness for longevity (are Peter Attia’s targets evidence-based? — with Goodhart’s Law and the JAMA evidence), what GLP-1 medic... more
You can have a completely normal BMI and be on your way to cardiovascular disease, type 2 diabetes, and metabolic syndrome without triggering a single alert on a standard health screening. The fat that predicts metabolic risk most accurately isn't th... more
A fit, healthy 39-year-old was nearly sent for a liver biopsy. The cause? Was it that he went to the gym before every blood draw or because his supplement was throwing his labs off?. Dr. Jordan Feigenbaum and Dr. Austin Baraki break down the blind sp... more
In this special preview of the Barbell Medicine Plus Direct Line, Dr. Jordan Feigenbaum and Dr. Austin Baraki move past the fitness basics to tackle high-level technical nuances. We dive into the persistent myth of "muscle imbalances" and why your as... more
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I have only listened to a few…. Thank heavens! Their episode 381 and recommendation on how much vitamin D one should take (600-800 iu) is grossly inaccurate. Better to listen to someone who has better more accurate information.
Great podcast. Just the facts without a bunch of 'bio-hacking' nonsense.
This podcast does a great job of sharing the science and breaking down concepts relevant to all humans but as a movement professional I find the topics and information especially salient. I often share with coworkers and I’m so happy you put this out. Thanks for all you do to debunk myths and level up knowledge.
Drs. Feigenbaum and Baraki put out the most science-backed, informative podcast out there. They only present the most important information in a very digestible way and they’re both so articulate. As a doctor, I know just enough about health and fitness to know when I’m hearing pure gold. They’re a refreshing change from other podcasts that platform quacks. And they’re funny too. I’ve stopped listening to other podcasts because I can trust what these doctors say.
The Barbell Medicine podcast (and their website, and programs, and supplements) are actually based on a nuanced understanding of the actual literature. What a novel concept! It’s a breath of fresh air in a space where the loudest voices tend to be the dumbest.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #250 | |
Apple Podcasts | #98 | |
Apple Podcasts | #159 | |
Apple Podcasts | #192 | |
Apple Podcasts | #237 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show consistently delivers science-based discussions on health, fitness, and medical topics as they relate to training performance and lifestyle. Episodes typically tackle practical, real‑world guidance—ranging from training physiology, nutrition strategies, and supplementation to nuanced debates about safety, aging, and disease risk—often contrasting evidence with common myths. A standout aspect is the blend of medical expertise with accessible explanations, plus recurring case‑file style segments that connect theory to everyday training and wellness decisions. The format and depth make it a strong fit for practitioners and listeners who want rigor without dogma, and the host duo's willingness to admit uncertainty when data isn't clea... more
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These podcasts share a similar audience with Barbell Medicine Podcast:
1. FoundMyFitness
2. The Dr. Gabrielle Lyon Show
3. The Proof with Simon Hill
4. Iron Culture presented by MASS
5. Mind Pump: Raw Fitness Truth
Barbell Medicine Podcast launched 9 years ago and published 424 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Barbell Medicine Podcast include:
1. Anne-Sophie Fluri
2. Dr. Austin Baraki
3. Dr. Sohee Carpenter
4. Dr. Franco Impellizzeri
5. Dr. Lauren Colenso-Semple
6. Alan Thrall
7. Adam Meakins
8. Dr. Spencer Nadolsky
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