
Podcast by Barbell Medicine
| Publishes | Twice weekly | Episodes | 421 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

In this special preview of the Barbell Medicine Plus Direct Line, Dr. Jordan Feigenbaum and Dr. Austin Baraki move past the fitness basics to tackle high-level technical nuances. We dive into the persistent myth of "muscle imbalances" and why your as... more
Most doctors, trainers, and "safety-first" influencers warn that holding your breath while lifting is a dangerous habit that could lead to a stroke or heart failure. By looking back at the 300-year history of the Valsalva maneuver—from a 1704 ear tre... more
The longevity industry is now worth over $100 billion per year. From DNA methylation clocks to multi-cancer blood tests and GLP-1 medications, the promises are bold.
But what actually predicts lifespan?
In this episode, Dr. Jordan Feigenbaum and Dr... more
Lifting more weight doesn't always mean you've gotten stronger. In this foundational session, Dr. Jordan Feigenbaum and Dr. Austin Baraki introduce the Fitness-Fatigue Model to explain why "stalled" progress is often just a temporary masking of stren... more
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I have only listened to a few…. Thank heavens! Their episode 381 and recommendation on how much vitamin D one should take (600-800 iu) is grossly inaccurate. Better to listen to someone who has better more accurate information.
Great podcast. Just the facts without a bunch of 'bio-hacking' nonsense.
This podcast does a great job of sharing the science and breaking down concepts relevant to all humans but as a movement professional I find the topics and information especially salient. I often share with coworkers and I’m so happy you put this out. Thanks for all you do to debunk myths and level up knowledge.
Drs. Feigenbaum and Baraki put out the most science-backed, informative podcast out there. They only present the most important information in a very digestible way and they’re both so articulate. As a doctor, I know just enough about health and fitness to know when I’m hearing pure gold. They’re a refreshing change from other podcasts that platform quacks. And they’re funny too. I’ve stopped listening to other podcasts because I can trust what these doctors say.
The Barbell Medicine podcast (and their website, and programs, and supplements) are actually based on a nuanced understanding of the actual literature. What a novel concept! It’s a breath of fresh air in a space where the loudest voices tend to be the dumbest.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #187 | |
Apple Podcasts | #134 | |
Apple Podcasts | #184 | |
Apple Podcasts | #115 | |
Apple Podcasts | #138 | |
Apple Podcasts | #154 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Content is centered on providing evidence-based insights related to health, fitness, and strength training. The episodes frequently address common myths and misconceptions, with hosts critically analyzing popular claims in the fitness industry, often contrasting them with scientific research. The dialogue encompasses a wide range of topics including injury risk, nutrition, resistance training techniques, and the science behind various fitness trends and medical concerns. Notably, the podcast fosters a nuanced understanding of fitness that appeals to both fitness professionals and enthusiasts, aiming to dispel oversimplified narratives and encourage informed training practices.
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These podcasts share a similar audience with Barbell Medicine Podcast:
1. RP Strength Podcast
2. The Peter Attia Drive
3. Huberman Lab
4. Mark Bell's Power Project
5. Mind Pump: Raw Fitness Truth
Barbell Medicine Podcast launched 9 years ago and published 421 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Barbell Medicine Podcast include:
1. Anne-Sophie Fluri
2. Dr. Austin Baraki
3. Dr. Sohee Carpenter
4. Dr. Franco Impellizzeri
5. Dr. Lauren Colenso-Semple
6. Alan Thrall
7. Adam Meakins
8. Dr. Spencer Nadolsky
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