
Podcast by Barbell Medicine
| Publishes | Weekly | Episodes | 453 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

A 22 year old soccer player with no symptoms walks into a clinic for a routine sports physical and walks out being told to quit his sport.
Dr. Baraki takes this mystery case blind and we hand him the pieces one at a time: the EKG, the echocardiogram... more
A Halloween story about a man who does every wellness protocol, then an honest grading of each one. Dr. Jordan Feigenbaum tells the story of Dale Mercer, Unit 4471, who lives through a fully optimized Sunday in the year 2049: morning light panels, co... more
How much cardio should you do, and does more of it ever become harmful? Cardiorespiratory fitness keeps improving with training load and nobody has found a ceiling. Getting fitter keeps lowering mortality risk as far out as anyone has measured. The o... more
How much resistance training do you actually need, and is there a point where more stops helping? We trace the "lift weights twice a week" recommendation back to the 1989 study it came from, which found that three days beat two, and to the citation l... more
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I love this podcast. Super interesting and insightful. Great info. The docs/hosts don't talk over one another.
I am a mid-level provider and I lift.
The most educational and entertaining strength, health, longevity, fitness, nutrition, bodybuilding, sports medicine, and Dodge Viper racing podcast on the entire podcast spectrum.
Scientific deep dives on many topics that get the absolute worst and most superficial takes elsewhere in the space.
Such a breath of fresh air.
Excellent science based no B.S. information view on a many medical topics from the strength and fitness perspective. Production quality of the podcast is also very good. Look forward to every episode.
Just found this podcast and very glad I did. The information sites validated studies and clinical trials and the hosts are quick to point out arguments for and against. They are knowledgeable but don’t pretend to know it all.
Great stuff
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #209 | |
Apple Podcasts | #227 | |
Apple Podcasts | #105 | |
Apple Podcasts | #114 | |
Apple Podcasts | #117 | |
Apple Podcasts | #121 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A data-driven, evidence-based health and fitness show that widely covers training science, nutrition, and weight management with a practical, coaching-friendly angle. Episodes frequently challenge common myths, discuss emerging therapies (like GLP-1s) and real-world training strategies, and feature long-form debates and case-based content. Noteworthy is the emphasis on nuance, transparent discussion of uncertainty, and sponsor-integrated practical guidance for trainees, clinicians, and coaches alike. The show stands out for its rigor, approachable explanations, and willingness to question hype in the wellness space, making it a strong fit for professionals seeking clinically grounded insights and actionable takeaways.
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These podcasts share a similar audience with Barbell Medicine Podcast:
1. Iron Culture presented by MASS
2. Front Page Fitness
3. The Revive Stronger Podcast
4. Docs Who Lift
5. RP Strength Podcast
Barbell Medicine Podcast launched 10 years ago and published 453 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Barbell Medicine Podcast include:
1. Dr. Eric Helms
2. Dr. Austin Baraki
3. Anne-Sophie Fluri
4. Dr. Sohee Carpenter
5. Dr. Franco Impellizzeri
6. Dr. Lauren Colenso-Semple
7. Alan Thrall
8. Adam Meakins
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