Docs Who Lift
Docs Who LiftDrs. Spencer and Karl Nadolsky talk about nutrition, medicine, and fitness through the lens of two physicians who lift weights. Both doctors are former NCAA division 1 wrestlers who have gone into medicine. Dr. Spencer Nadolsky is a board certified family physician specialized in obesity medicine and lipidology. Dr. Karl Nadolsky is a board certified endocrinologist also specialized in obesity med... more
| Publishes | Weekly | Episodes | 153 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Dr. Spencer Nadolsky and Karl break down two brand new randomized controlled trials that put hard numbers on a question they have been navigating clinically for years: what actually happens to patients on GLP-1 medicines when they try to lower their ... more
Dr. Spencer Nadolsky and Karl sit down with Dr. Susan Brian, a Yale-trained endocrinologist, certified menopause provider, and medical director of a clinic with seven endocrinologists who runs an active bone fragility fracture clinic, to answer the q... more
Dr. Spencer Nadolsky and Karl sit down with Dr. Eryn Russo, a board-certified occupational and environmental medicine physician with nearly 20 years of experience working at Hill Air Force Base, where she deals with real toxic metal exposures every s... more
Dr. Spencer Nadolsky and Karl sit down with Dr. Adam Auton, geneticist at 23andMe, to break down a brand new paper using data from over 27,000 people that identified specific genetic variants linked to how well GLP-1 medications work and how likely s... more
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Reviews
- Shout out Lift With Cee!
First- Love the podcast!!! Thank y’all for what you do.
Second- Thank you , Dr. Phillips, for getting Cheryl’s name out into the world. I’m a 49 yo female who embraced strength training as a teenager, to support my competitive swimming, and carried the habit with me for the long haul. As my body began to change due to perimenopause and diagnosed Hashimoto’s I began searching for a program that would better support my changing physiology. That is when I found Cheryl Columbe’s YT channel (Lift wi... more
Apple Podcasts5nlt review
United States2 months ago - Great podcast
As a physician practicing obesity medicine, a lifelong exercise and sports enthusiast, and caretaker of a body (mine), I find this podcast essential. It spans the bridge for laypeople and those in healthcare. The reviews of medical evidence, expert scientific guests, and current important papers is great for my physician side; practical tips and analysis of web based truths and/or nonsense (and everything in between) helps me personally as well. Thanks guys!
Apple Podcasts5Redsg33United States3 months ago - My Favorite Podcast
This has become my favorite podcast. I find myself constantly waiting for the next episode to drop. It’s full of so much practical and useful information.
Apple Podcasts5Isaac HoosUnited States4 months ago - Fun to listen to with great insight
I began my GLP-1 journey and wanted to continue to gain more knowledge as I make future decisions. I found this podcast and have enjoyed it. I enjoy the guests they have and the information that is shared. There are other podcasts out there that provide good information, but I really enjoy the conversation that takes place and the humor along the way. While this may not be everyone’s cup of tea, if you’re looking for a relaxed way to listen and learn, this is it!
Apple Podcasts5GoBucks!RKRUnited States4 months ago - Very Informative!
These docs are true professionals and give fair and accurate information - they go the extra mile to bust myths, share facts and provide a place where Big Pharma doesn't have control.
Apple Podcasts5MommyKkatUnited States5 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #45 | United States/Health & Fitness/Medicine |
Apple Podcasts | #224 | United States/Health & Fitness |
Apple Podcasts | #19 |  Canada/Health & Fitness/Medicine |
Apple Podcasts | #121 |  United Kingdom/Health & Fitness/Medicine |
Apple Podcasts | #128 | Canada/Health & Fitness |
Apple Podcasts | #85 |  Australia/Health & Fitness/Medicine |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Docs Who Lift
What is Docs Who Lift about and what kind of topics does it cover?
Two physician hosts with NCAA wrestling backgrounds discuss nutrition, medicine, and fitness through an evidence-based lens, often focusing on obesity pharmacology (GLP-1s and related therapies), weight-maintenance challenges, and how exercise, diet, and lifestyle intersect with medical treatments. Recent topics span long-term GLP-1 management, bone health during rapid weight loss, satiation and sugar/food myths, genetics and precision medicine in weight response, resistance training guidance, and how new obesity drugs fit into real-world practice. Highlights include practical dosing and switching strategies, practical tips to preserve muscle during weight loss, and a pragmatic balance of efficacy, safety, and affordability in obesity care.... more
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How many listeners does Docs Who Lift get?
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Which podcasts are similar to Docs Who Lift?
These podcasts share a similar audience with Docs Who Lift:
1. On The Pen GLP-1 News
2. Fat Science
3. GLP-1 Hub: Support, Community, and Weight Loss
4. The Obesity Guide with Matthea Rentea MD
5. The Plus SideZ: A GLP-1 Guide to Metabolic Health
How many episodes of Docs Who Lift are there?
Docs Who Lift launched 4 years ago and published 153 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Docs Who Lift?
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What guests have appeared on Docs Who Lift?
Recent guests on Docs Who Lift include:
1. Dr. Susan Brian
2. Dr. Eryn Russo
3. Adam Auton
4. Henning Langer
5. Dr. Stuart Phillips
6. Dr. Stephen Heymsfield
7. Dr. Shelby Harris
8. Dr. Lucky Sekhon
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