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Docs Who Lift

Docs Who Lift
Obesity
Glp-1 Agonists
Lipedema
Weight Loss
Type 2 Diabetes
Nutrition
Continuous Glucose Monitors
Glp-1 Receptor Agonists
Physical Therapy
S-Lite Study
Exercise
Weight Management
Bariatric Surgery
Dietary Choices
Cardiometabolic Health
Ozempic
Diabetes Management
Body Composition
Blood Sugar Levels
Strength Training

Drs. Spencer and Karl Nadolsky talk about nutrition, medicine, and fitness through the lens of two physicians who lift weights. Both doctors are former NCAA division 1 wrestlers who have gone into medicine. Dr. Spencer Nadolsky is a board certified family physician specialized in obesity medicine and lipidology. Dr. Karl Nadolsky is a board certified endocrinologist also specialized in obesity med... more

PublishesTwice monthlyEpisodes138Founded4 years ago
Number of ListenersCategories
MedicineHealth & Fitness

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Artwork for Docs Who Lift

Latest Episodes

Takeaways:

Slimmer's Paralysis is a recognized condition.

Ethical boundaries are crucial in patient relationships.

Medical professionals must maintain professionalism at all times.

Humor can sometimes arise in serious discussions.

Patient storie... more

Takeaways:

Drug transfer during lactation is complex and challenging.

Semaglutide was not detected in women taking any dose.

Low amounts of tears epitide were found in milk.

Tissue damage can affect drug absorption.

Mastitis and engorgement comp... more

Takeaways:

Behavior change is a complex process that requires understanding motivation and discipline.

Motivation is not just a feeling; it's a psychological skill that can be developed.

Many common phrases about behavior change are misleading and... more

• Testosterone therapy can improve libido in postmenopausal women.

• Sexual dysfunction in women is complex and multifactorial.

• Low sexual desire is only considered a disorder if it causes distress.

• Psychosocial factors play a significant role in... more

Key Facts

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Recent Guests

Dr. Caitlin Crutch
Researcher at Texas Tech, PharmD, PhD, MBA.
Texas Tech
Episode: GLP-1s and Breast Milk: What the New Research Actually Found
Dr. Karin Nordin
Behavioral change specialist and founder of Body-Brain Alliance
Body-Brain Alliance
Episode: How to Build Healthy Routines That Actually Stick
Dr. Karl Nadolsky Jr.
Co-host and super endocrinologist
Docs Who Lift
Episode: How to Build Healthy Routines That Actually Stick
Dr. Susan Davis
Professor and endocrinologist specializing in testosterone therapy in women
Australia
Episode: The Truth About Testosterone Therapy in Women (with Dr. Susan Davis)
Dr. Kevin Hall
Nutrition researcher known for his work on metabolism and the Biggest Loser study.
National Institutes of Health
Episode: Debunking The Myths of Metabolism and Weight Loss
Julia Belluz
Writer formerly of Vox and now with the New York Times.
New York Times
Episode: Debunking The Myths of Metabolism and Weight Loss
Dr. Hurtado
Board certified endocrinologist and obesity medicine specialist doing clinical research.
Mayo Clinic
Episode: Menopause Medicine Meets Obesity Care: Doctors React
Dr. Castaneda
Research fellow likely to specialize in internal medicine and endocrinology.
Mayo Clinic
Episode: Menopause Medicine Meets Obesity Care: Doctors React
Dr. Stacy Sims
Exercise physiologist focused on women's health and fitness.
Episode: Women’s Fitness Needs Debate: Dr. Stacy Sims vs. Dr. Lauren Colenso-Semple

Hosts

Dr. Spencer Nadolsky
Host of the show and a board certified family physician specialized in obesity medicine and lipidology.
Dr. Karl Nadolsky
Co-host and board certified endocrinologist specialized in obesity medicine.

Reviews

4.6 out of 5 stars from 903 ratings
  • Great information and always with experts in the field

    As a mid level looking for information to keep me UpToDate in a fun, light hearted way during my commutes the brothers and their guest have help me become a better provider with evidence based experts and citations. It’s great to have the studies citied so I can read and take a deeper dive. Honestly the brothers and the house of pod have been better than any cme courses.

    Apple Podcasts
    5
    juiced2gills
    United States2 months ago
  • Chock full o’ info

    Great even handed and honest dialog and facts. Thank you from one evidence based internist :)

    Apple Podcasts
    5
    Doc in bog
    United States2 months ago
  • So aggressive!

    I am a new listener, and I tuned in to listen to women’s fitness needs debate and was appalled at how aggressive and weirdly defensive all three of you were against the Doctor who was there to present studies and some information you had not heard before. Without even bothering to go and look at the studies and listen to the fact that she was happy to give you tons of references, you attacked her reasoning and blatantly ignored what she was saying because it doesn’t fit your theories. It’s almos... more

    Apple Podcasts
    1
    *$$ posse
    United States3 months ago
  • Smart, clear and no fluff!

    Smart, clear, and no fluff. These guys actually live what they teach while breaking down fitness and health with real science and straight talk. It’s the kind of podcast that makes you want to hit the gym and understand your body better.

    Apple Podcasts
    5
    MikeMP
    United States3 months ago
  • Great podcast. I am a healthcare provider AND I lift. The docs provide relevant and SCIENTIFICALLY supported information.

    Podcast Addict
    5
    LeeLeeNP
    5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the evidence-based discussions and expert insights shared by the hosts.
The conversations are rated as informative, providing updates on obesity medicine and fat loss strategies while maintaining a light-hearted tone.
Overall, the podcast is seen as valuable for healthcare professionals looking to enhance their knowledge in obesity and metabolic health.
Some critiques mention that the hosts can come across as aggressive or defensive during conversations with guests, which may detract from some listeners' experiences.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

GLP-1s and Breast Milk: What the New Research Actually Found
Q: How do you assess the risk of taking GLP-1 medications while breastfeeding?
The risk appears to be very low, especially if started when the baby is older and has a more varied diet.
The Truth About Testosterone Therapy in Women (with Dr. Susan Davis)
Q: At what point do we need to dig further into other sort of organic concerns?
It's important to take time to talk to the person and consider conditions like depression, fatigue, or perimenopause that could coexist with low desire.
Joy Prescriptions
Q: What is a Joy Prescription?
It's an actionable takeaway that readers can use to increase joy in their lives.
Joy Prescriptions
Q: How did you get on The Real Housewives of Dallas?
I was invited by a friend who was already on the show after she asked me several times.
NAD and NMN with Dr. Charles Brenner
Q: What about just for those of us who worked out a lot, ate well, but also got beat up in wrestling and football during most of our youth?
Brenner acknowledges that NR may assist in athletic recovery but indicates that definitive placebo-controlled trials are lacking.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Docs Who Lift

What is Docs Who Lift about and what kind of topics does it cover?

Conversations center around the intersection of nutrition, medicine, and fitness, drawing from the hosts' backgrounds as physicians and former NCAA Division 1 wrestlers. Topics of focus include the impacts of GLP-1 medications, testosterone therapy, obesity management, women's fitness needs, the significance of behavior change, and evolving guidelines in obesity treatment. The podcast provides insights into evidence-based approaches to health and wellness, often featuring expert guests who contribute to discussions on the latest research and trends in healthcare. Unique to the series is the blend of clinical expertise with personal experiences and an emphasis on science-backed content to address obesity and metabolic health issues.

Listene... more

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How many listeners does Docs Who Lift get?

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To see how many followers or subscribers Docs Who Lift has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Docs Who Lift?

These podcasts share a similar audience with Docs Who Lift:

1. On The Pen With Dave Knapp
2. The Obesity Guide with Matthea Rentea MD
3. The Plus SideZ: A Guide to GLP-1 & Metabolic Health
4. GLP-1 Hub: Support, Community, and Weight Loss
5. Fat Science

How many episodes of Docs Who Lift are there?

Docs Who Lift launched 4 years ago and published 138 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Docs Who Lift?

Recent guests on Docs Who Lift include:

1. Dr. Caitlin Crutch
2. Dr. Karin Nordin
3. Dr. Karl Nadolsky Jr.
4. Dr. Susan Davis
5. Dr. Kevin Hall
6. Julia Belluz
7. Dr. Hurtado
8. Dr. Castaneda

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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