
Drs. Spencer and Karl Nadolsky talk about nutrition, medicine, and fitness through the lens of two physicians who lift weights. Both doctors are former NCAA division 1 wrestlers who have gone into medicine. Dr. Spencer Nadolsky is a board certified family physician specialized in obesity medicine and lipidology. Dr. Karl Nadolsky is a board certified endocrinologist also specialized in obesity med... more
| Publishes | Weekly | Episodes | 141 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineHealth & Fitness | |||

Key Episode Takeaways
Oral Wegovy is real, but it’s not “just a pill version of the shot.” Absorption rules, dosing schedules, and patient selection matter a lot more than most headlines suggest.
Switching from injections to oral GLP-1s requires a ... more
Takeaways:
Dietary guidelines have evolved since the 1980s.
The food pyramid was introduced in 1992 and has influenced public perception.
New dietary guidelines emphasize healthy fats but retain some old recommendations.
There are contradictions ... more
Takeaways:
Cortisol is essential for various bodily functions, especially during stress.
Adrenal glands have a circadian rhythm that affects cortisol production.
Cushing's syndrome can result from excess cortisol and has specific symptoms.
Diagno... more
Takeaways:
Slimmer's Paralysis is a recognized condition.
Ethical boundaries are crucial in patient relationships.
Medical professionals must maintain professionalism at all times.
Humor can sometimes arise in serious discussions.
Patient storie... more
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These docs are true professionals and give fair and accurate information - they go the extra mile to bust myths, share facts and provide a place where Big Pharma doesn't have control.
Educating, dispelling myths, and helping so many feel seen with weight issues while providing support on their health journeys. Simply the best!
Great content
Just kidding, but I do love their MI accents! This is a great listen for anyone who is baffled or frustrated by the erroneous, health misinformation flying around daily regarding GLP1s, but also just about any major health topic. These two are evidence-based with their takes while also drawing on their observations as clinicians, and it’s so incredibly helpful to hear them sometimes speculate about things I’ve personally experienced. They’re funny and accessible and kind of bro-ish (but in a go... more
As a mid level looking for information to keep me UpToDate in a fun, light hearted way during my commutes the brothers and their guest have help me become a better provider with evidence based experts and citations. It’s great to have the studies citied so I can read and take a deeper dive. Honestly the brothers and the house of pod have been better than any cme courses.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #33 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Conversations center around the intersection of nutrition, medicine, and fitness, drawing from the hosts' backgrounds as physicians and former NCAA Division 1 wrestlers. Topics of focus include the impacts of GLP-1 medications, testosterone therapy, obesity management, women's fitness needs, the significance of behavior change, and evolving guidelines in obesity treatment. The podcast provides insights into evidence-based approaches to health and wellness, often featuring expert guests who contribute to discussions on the latest research and trends in healthcare. Unique to the series is the blend of clinical expertise with personal experiences and an emphasis on science-backed content to address obesity and metabolic health issues.
Listene... more
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These podcasts share a similar audience with Docs Who Lift:
1. GLP-1 Hub: Support, Community, and Weight Loss
2. Fat Science
3. The Dr. Tyna Show
4. The Jordan Syatt Podcast
5. The Dr. Gabrielle Lyon Show
Docs Who Lift launched 4 years ago and published 141 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Docs Who Lift include:
1. Dr. Kevin Klatt
2. Michelle Obama
3. Dr. Richard Aukus
4. Dr. Caitlin Crutch
5. Dr. Karin Nordin
6. Dr. Karl Nadolsky Jr.
7. Dr. Susan Davis
8. Dr. Kevin Hall
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