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Docs Who Lift

Docs Who Lift
Obesity
Glp-1 Agonists
Lipedema
Weight Loss
Type 2 Diabetes
Continuous Glucose Monitors
Nutrition
Glp-1 Receptor Agonists
Physical Therapy
S-Lite Study
Weight Management
Exercise
Dietary Choices
Cardiometabolic Health
Ozempic
Body Composition
Diabetes Management
Blood Sugar Levels
Pelvic Floor Dysfunction
Awareness Of Pelvic Health

Drs. Spencer and Karl Nadolsky talk about nutrition, medicine, and fitness through the lens of two physicians who lift weights. Both doctors are former NCAA division 1 wrestlers who have gone into medicine. Dr. Spencer Nadolsky is a board certified family physician specialized in obesity medicine and lipidology. Dr. Karl Nadolsky is a board certified endocrinologist also specialized in obesity med... more

PublishesWeeklyEpisodes135Founded4 years ago
Number of ListenersCategories
Health & FitnessMedicine

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Artwork for Docs Who Lift

Latest Episodes

• Testosterone therapy can improve libido in postmenopausal women.

• Sexual dysfunction in women is complex and multifactorial.

• Low sexual desire is only considered a disorder if it causes distress.

• Psychosocial factors play a significant role in... more

Show Notes:

In this episode of Docs Who Lift, the Nadolsky brothers welcome back Dr. Sean Wharton, clinical trialist and one of the leading researchers behind the next generation of oral GLP-1 medications. Together, they break down:

The OASIS-4 tria... more

In this episode of Docs Who Lift, the Nadolsky brothers dive deep into the newly released American Association of Clinical Endocrinology (ACE) Algorithm for Obesity Care led by Dr. Karl himself. They explore:

Why ACE moved away from a BMI-only appro... more

Takeaways

• The book aims to dispel myths surrounding the Biggest Loser study.

• Miscommunication in media has led to public confusion about metabolism.

• Metabolic adaptation is a response to weight loss, not a determinant of it.

• Cultural factors... more

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Recent Guests

Dr. Kevin Hall
Nutrition researcher known for his work on metabolism and the Biggest Loser study.
National Institutes of Health
Episode: Debunking The Myths of Metabolism and Weight Loss
Julia Belluz
Writer formerly of Vox and now with the New York Times.
New York Times
Episode: Debunking The Myths of Metabolism and Weight Loss
Dr. Hurtado
Board certified endocrinologist and obesity medicine specialist doing clinical research.
Mayo Clinic
Episode: Menopause Medicine Meets Obesity Care: Doctors React
Dr. Castaneda
Research fellow likely to specialize in internal medicine and endocrinology.
Mayo Clinic
Episode: Menopause Medicine Meets Obesity Care: Doctors React
Dr. Stacy Sims
Exercise physiologist focused on women's health and fitness.
Episode: Women’s Fitness Needs Debate: Dr. Stacy Sims vs. Dr. Lauren Colenso-Semple
Dr. Lauren Colenso-Semple
Exercise physiologist with a focus on muscle growth and strength gains.
Episode: Women’s Fitness Needs Debate: Dr. Stacy Sims vs. Dr. Lauren Colenso-Semple
Dr. Grant Tinsley
Renowned body composition expert
Independent Researcher
Episode: Do You Really Lose Muscle on Semaglutide or Tirzepatide?
Dr. Jordan Feigenbaum
Health expert from Barbell Medicine
Barbell Medicine
Episode: Predatory Lab Testing: What They’re Not Telling You
Dr. Austin Robinson
Health expert from Barbell Medicine
Barbell Medicine
Episode: Predatory Lab Testing: What They’re Not Telling You

Hosts

Dr. Spencer Nadolsky
A board certified family physician specialized in obesity medicine and lipidology, with a background as a Division 1 wrestler.
Dr. Karl Nadolsky
A board certified endocrinologist specializing in obesity medicine, also with a history as a Division 1 wrestler.

Reviews

4.7 out of 5 stars from 884 ratings
  • Chock full o’ info

    Great even handed and honest dialog and facts. Thank you from one evidence based internist :)

    Apple Podcasts
    5
    Doc in bog
    United States23 days ago
  • So aggressive!

    I am a new listener, and I tuned in to listen to women’s fitness needs debate and was appalled at how aggressive and weirdly defensive all three of you were against the Doctor who was there to present studies and some information you had not heard before. Without even bothering to go and look at the studies and listen to the fact that she was happy to give you tons of references, you attacked her reasoning and blatantly ignored what she was saying because it doesn’t fit your theories. It’s almos... more

    Apple Podcasts
    1
    *$$ posse
    United States2 months ago
  • Smart, clear and no fluff!

    Smart, clear, and no fluff. These guys actually live what they teach while breaking down fitness and health with real science and straight talk. It’s the kind of podcast that makes you want to hit the gym and understand your body better.

    Apple Podcasts
    5
    MikeMP
    United States2 months ago
  • Great podcast. I am a healthcare provider AND I lift. The docs provide relevant and SCIENTIFICALLY supported information.

    Podcast Addict
    5
    LeeLeeNP
    4 months ago
  • Was hoping it would get better

    They believe seed oils are just fine. They feel that RFKs mission to make food healthier is a joke. They claim kids are healthier now than they have ever been due to vaccines. I continued listening because I enjoy listening to all perspectives. My last straw… They are constantly bashing people that do not share their opinions. It’s like listening to bullies in the school yard.

    Apple Podcasts
    1
    listener2820k
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some critics mention the audio quality issues and suggest improvements in the production of episodes.
Overall, the content is regarded as informative, particularly for individuals interested in health and fitness topics.
Listeners appreciate the practical and science-backed advice offered by the hosts.
The engaging chemistry between the hosts adds to the enjoyment of the podcast, making it relatable and approachable.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Joy Prescriptions
Q: What is a Joy Prescription?
It's an actionable takeaway that readers can use to increase joy in their lives.
Joy Prescriptions
Q: How did you get on The Real Housewives of Dallas?
I was invited by a friend who was already on the show after she asked me several times.
NAD and NMN with Dr. Charles Brenner
Q: What about just for those of us who worked out a lot, ate well, but also got beat up in wrestling and football during most of our youth?
Brenner acknowledges that NR may assist in athletic recovery but indicates that definitive placebo-controlled trials are lacking.
NAD and NMN with Dr. Charles Brenner
Q: Where does resveratrol fit in?
Brenner explains that resveratrol does not activate the sirtuin genes and is largely misrepresented in terms of its effectiveness.
The Ozempic Revolution - with Dr. Sowa
Q: What are your top three tips for people who are just starting the GLP-1?
Top tips include hitting protein at every meal, be prepared with a shopping list for managing side effects, and applying cognitive behavioral therapy techniques throughout the journey.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Docs Who Lift

What is Docs Who Lift about and what kind of topics does it cover?

A duo of physicians, both trained in obesity medicine and with backgrounds as NCAA Division 1 wrestlers, analyze the intersection of nutrition, fitness, and medicine. The hosts discuss various topics, including the latest research on obesity treatment, fitness strategies tailored for different demographics such as menopausal women, and the implications of popular medications such as GLP-1s for weight management and metabolic health. Additionally, the podcast includes discussions on the healthcare system, patient advocacy, and the importance of personalized approaches to obesity and fitness. A standout feature is the hosts' candid and often humorous approach to serious health topics, resonating with both medical professionals and the general... more

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Which podcasts are similar to Docs Who Lift?

These podcasts share a similar audience with Docs Who Lift:

1. On The Pen With Dave Knapp
2. The Obesity Guide with Matthea Rentea MD
3. Fat Science
4. The Plus SideZ: A Guide to GLP-1 & Metabolic Health
5. GLP-1 Hub: Support, Community, and Weight Loss

How many episodes of Docs Who Lift are there?

Docs Who Lift launched 4 years ago and published 135 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Docs Who Lift?

Recent guests on Docs Who Lift include:

1. Dr. Kevin Hall
2. Julia Belluz
3. Dr. Hurtado
4. Dr. Castaneda
5. Dr. Stacy Sims
6. Dr. Lauren Colenso-Semple
7. Dr. Grant Tinsley
8. Dr. Jordan Feigenbaum

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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