
Drs. Spencer and Karl Nadolsky talk about nutrition, medicine, and fitness through the lens of two physicians who lift weights. Both doctors are former NCAA division 1 wrestlers who have gone into medicine. Dr. Spencer Nadolsky is a board certified family physician specialized in obesity medicine and lipidology. Dr. Karl Nadolsky is a board certified endocrinologist also specialized in obesity med... more
| Publishes | Twice monthly | Episodes | 146 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineHealth & Fitness | |||

Dr. Spencer and Karl Nadolsky bring on Dr. Alyssa Olenick, exercise physiologist and postdoctoral researcher in menopause and metabolism, to cut through the noise on one of the most misrepresented topics in women's health.
Dr. Olenick holds a PhD in... more
Takeaways:
Creatine is a naturally occurring compound that helps regenerate ATP, the energy currency of the cell.
Supplementing with creatine can enhance performance in high-intensity exercise but may not be beneficial for endurance activities.
Th... more
Takeaways:
The 11-Minute Rule: Why blue light isn't the villain you think it is.
The Melatonin Mistake: Why "less is more" (and the exact dosage for success).
Trackers vs. Reality: When to throw away your Apple Watch or Oura Ring.
The Bedrock Prin... more
Get The Lucky Egg Book Here
Takeaways:
Dr. Lucky Sekhon is a reproductive endocrinologist and author of 'The Lucky Egg'.
The pathway to reproductive endocrinology involves extensive training in OB-GYN and specialized fellowship.
Social media beca... more
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This has become my favorite podcast. I find myself constantly waiting for the next episode to drop. It’s full of so much practical and useful information.
I began my GLP-1 journey and wanted to continue to gain more knowledge as I make future decisions. I found this podcast and have enjoyed it. I enjoy the guests they have and the information that is shared. There are other podcasts out there that provide good information, but I really enjoy the conversation that takes place and the humor along the way. While this may not be everyone’s cup of tea, if you’re looking for a relaxed way to listen and learn, this is it!
These docs are true professionals and give fair and accurate information - they go the extra mile to bust myths, share facts and provide a place where Big Pharma doesn't have control.
Educating, dispelling myths, and helping so many feel seen with weight issues while providing support on their health journeys. Simply the best!
Great content
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #172 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Aimed at unpacking the intersection of nutrition, medicine, and fitness, two physicians discuss an array of health-related topics, focusing particularly on obesity and hormonal health. Featured episodes often center around evidence-based strategies for improving sleep, managing weight through new medications, and debunking prevalent health myths. The hosts bring their backgrounds as NCAA division 1 wrestlers and practicing physicians to dispel misconceptions within the fields of fitness and medicine, also emphasizing the importance of individual goals and health literacy in their discussions. Unique to the conversation is the combination of serious scientific discourse with light-hearted banter, creating an engaging atmosphere for listeners... more
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These podcasts share a similar audience with Docs Who Lift:
1. The Dr. Tyna Show
2. The Dr. Gabrielle Lyon Show
3. You Are Not Broken
4. The Hormone Solution | Perimenopause, Menopause, HRT, Weight Loss & Women's Midlife Health
5. BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie
Docs Who Lift launched 4 years ago and published 146 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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Recent guests on Docs Who Lift include:
1. Dr. Shelby Harris
2. Dr. Lucky Sekhon
3. Brad Stulberg
4. Michelle Obama
5. Dr. Richard Aukus
6. Dr. Caitlin Crutch
7. Dr. Karin Nordin
8. Dr. Karl Nadolsky Jr.
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.