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Docs Who Lift

Docs Who Lift
Obesity
Weight Loss
Semaglutide
Glp-1 Medications
Glp-1 Receptor Agonists
Type 2 Diabetes
Nutrition
Glp-1 Agonists
Obesity Medicine
Menopause
Ozempic
Tirzepatide
Terzepatide
Resistance Training
Lipedema
Body Composition
Exercise
Glp-1
Diabetes
Functional Medicine

Drs. Spencer and Karl Nadolsky talk about nutrition, medicine, and fitness through the lens of two physicians who lift weights. Both doctors are former NCAA division 1 wrestlers who have gone into medicine. Dr. Spencer Nadolsky is a board certified family physician specialized in obesity medicine and lipidology. Dr. Karl Nadolsky is a board certified endocrinologist also specialized in obesity med... more

PublishesTwice monthlyEpisodes162Founded5 years ago
Number of ListenersCategories
MedicineHealth & Fitness

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Latest Episodes

Social media decided the FDA just approved BPC-157, TB-500, and four other peptides. That's not what happened, and Dr. Leigh Baxt is the right person to explain why.

Baxt is a translational scientist and drug development lead with training from Stan... more

YouTube

Amanda Thebe is back, and she and Dr. Spencer Nadolsky and Dr. Karl Nadolsky spend this one on something that frustrates all three of them daily: the state of menopause information online.

Amanda has spent nearly a decade as a patient advocate in th... more

YouTube

Docs Who Lift finally got a big pharma exec on the show. Dr. Ken Custer is President of Lilly's Cardiometabolic Health, and he came straight from the EASD conference in Milan with fresh data on what's coming after tirzepatide.

If you've been waiting... more

YouTube

Dr. David Allison and Dr. Emily Dhurandhar join Dr. Spencer Nadolsky and Dr. Karl Nadolsky to break down their new research on food noise. Patients on GLP-1s kept describing the same thing: the constant background chatter about food finally went quie... more

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Recent Guests

Leigh Baxt
Translational scientist and drug development lead with training from Stanford, Harvard, and Brown.
Episode: The Truth About BPC-157 & Peptides (3 Doctors Discuss)
Amanda Thebe
Patient advocate, health and wellness coach, and author of The Menopocalypse
Spring Women's Health
Episode: The Menopause Misinformation Problem with Amanda Thebe
Ken Custer
President of Cardiometabolic Health at Eli Lilly
Eli Lilly
Episode: Retatrutide & Beyond: Eli Lilly Exec on Next-Gen GLP-1s
Dr. Christian Rodriguez
Guest researcher from Pennington Biomedical Research Center, focused on obesity metabolism
Pennington Biomedical Research Center
Episode: Does Metabolically Healthy Obesity Even Exist?
Dr. Jesse Richards
Obesity medicine expert, OSU/OU affiliate
Oklahoma State University / University of Oklahoma
Episode: Is Your Obesity Genetic? Food Noise and Bardet-Biedl Syndrome Explained
Dr. Susan Bryant
Instagram colleague and clinical expert discussed during episode
Independent clinician / social media educator
Episode: PCOS Renamed to PMOS? Here's Why and What Changes for You
Austin Baraki
Physician; co-founder, Barbell Medicine
Barbell Medicine
Episode: Are Peptides the New Snake Oil? What the Actual Science Says With Barbell Medicine
Jordan Feigenbaum
Physician; co-founder, Barbell Medicine
Barbell Medicine
Episode: Are Peptides the New Snake Oil? What the Actual Science Says With Barbell Medicine
David White
Nurse practitioner and glucagon/GIP expert
Nurse practitioner, Triumph trial participant
Episode: Retatrutide Phase 3 Results: What the Data Actually Means

Hosts

Spencer Nadolsky
Host of Docs Who Lift; endocrinologist focusing on obesity medicine and lipidology; clinician with obesity medicine expertise
Karl Nadolsky
Co-host; endocrinologist with expertise in obesity medicine; clinician

Reviews

4.7 out of 5 stars from 1.1k ratings
  • Great podcast companion to Zepbound

    Just like you listen to companion podcasts of your favorite shows

    Apple Podcasts
    5
    Zetina Salvaje
    United States3 months ago
  • Listening while Lifting

    I probably just saved myself hundreds of dollars by listening to the Menopause & Muscle episode! TY for the factual information (and from REAL doctors)!

    Apple Podcasts
    5
    madastith
    United States3 months ago
  • Excellent Info

    Been following this doctor for several months and just found this podcast excellent informative information that’s very very helpful

    Apple Podcasts
    1
    Ttdoc23
    United States3 months ago
  • Good info & advice

    TY for this podcast! I like the conversation between these two doctors. They make the information understandable and I find it very interesting.

    Apple Podcasts
    5
    madastith
    United States3 months ago
  • Science for the Win

    I appreciate the accessibility of this podcast, which is grounded in actual science and the latest studies of obesity medications and treatments. We need more doctors who are willing to help patients distinguish the nonsense that floats around online from the actual science and no one I’ve found is doing this better than the Nadolsky brothers.

    Apple Podcasts
    5
    Blah Blah Yah Yah Yah
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Positive comments highlight the show's role in debunking misinformation and providing useful resources for clinicians and patients.
Listeners frequently value the guests' expertise and the clear translation of research into practice.
A subset of listeners feel the hosts interrupt each other or bias is claimed by some critics.
Most reviews praise science-backed, accessible discussions and practical, evidence-based guidance.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Truth About BPC-157 & Peptides (3 Doctors Discuss)
Q: Could you go through how drug development should work?
Baxt describes target and molecule research, preclinical efficacy and safety work, toxicology and safety pharmacology, and then human clinical trial phases one through three. She says this process takes years and has a high failure rate.
The Truth About BPC-157 & Peptides (3 Doctors Discuss)
Q: What happened and why is RFK?
Baxt explains that the FDA did not approve the peptides or add them to the 503A bulks list. It said it would not enforce restrictions on compounding pharmacies making them, without changing the rules or establishing that they are safe or effective.
Retatrutide & Beyond: Eli Lilly Exec on Next-Gen GLP-1s
Q: Can you talk a little bit about the process to drug development, how long it takes, the amount of money that goes into it?
Custer says development commonly takes eight to ten years, roughly one in ten investigational medicines reaches the market, and phase 3 programs can cost billions of dollars. He describes high regulatory evidence standards and the frequent failure of promising programs.
Retatrutide & Beyond: Eli Lilly Exec on Next-Gen GLP-1s
Q: Can you talk a little bit more about the science of amylin and how maybe it hits different parts of the brain for satiety and how it may help with weight loss?
Custer says amylin is released by the pancreas after eating, slows gastric emptying, and appears to act mainly on brain neurons that do not express GLP-1 receptors. Combining it with incretin medicines may therefore produce complementary effects and near-additive weight loss.
The Menopause Misinformation Problem with Amanda Thebe
Q: If you had one super frustrating thing that you could tell us that you're just, you wish everybody could know that, like to fix in this menopause space, like what would it be?
Thebe objects to framing perimenopause as a period of decline or disease. She says it can be difficult, but women deserve accurate information and should not be frightened into believing that aging makes them lesser.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Docs Who Lift

What is Docs Who Lift about and what kind of topics does it cover?

Two physician hosts who are also competitive lifters discuss nutrition, medicine, and fitness with a focus on obesity medicine, endocrinology, and evidence-based approaches to weight management. Episodes frequently cover GLP-1 medications, diabetes and metabolic health, resistance training, bone health, and the practical application of scientific research for clinicians and engaged lay listeners. A notable strength is translating complex studies into actionable guidance, often featuring expert guests from endocrinology, obesity medicine, sports medicine, and related fields. The show's approachable, science-backdrop is complemented by guest perspectives from clinical researchers and practicing clinicians, making it useful for healthcare prof... more

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Which podcasts are similar to Docs Who Lift?

These podcasts share a similar audience with Docs Who Lift:

1. On The Pen GLP-1 News
2. Fat Science
3. Barbell Medicine Podcast
4. GLP-1 Hub: Support, Community, and Weight Loss
5. The Obesity Guide with Matthea Rentea MD

How many episodes of Docs Who Lift are there?

Docs Who Lift launched 5 years ago and published 162 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Docs Who Lift?

Recent guests on Docs Who Lift include:

1. Leigh Baxt
2. Amanda Thebe
3. Ken Custer
4. Dr. Christian Rodriguez
5. Dr. Jesse Richards
6. Dr. Susan Bryant
7. Austin Baraki
8. Jordan Feigenbaum

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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