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Artwork for GLP-1 Hub: Support, Community, and Weight Loss

GLP-1 Hub: Support, Community, and Weight Loss

Ana Reisdorf, MS, RD
Glp-1
Weight Loss
Glp-1 Medications
Nutrition
Obesity
Gut Health
Health Management
Longevity
Diabetes
Exercise
Chronic Inflammation
Insulin Resistance
Skin Health
Type 1 Diabetes
Decluttering
Glp-1 Medication
Terzepatide
Compound Glp-1
Strength Training
Weight Management

Join Ana Reisdorf, dietitian and GLP-1 user, where science meets support, and your weight loss journey is backed by a community that gets it. Whether you're new to GLP-1 medications or looking to optimize your results, this podcast is your trusted space for expert insights, real success stories, and practical strategies to help you feel your best.

PublishesWeeklyEpisodes39Founded9 months ago
Number of ListenersCategories
MedicineNutritionHealth & Fitness

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Artwork for GLP-1 Hub: Support, Community, and Weight Loss

Latest Episodes

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⭐ Get the FREE download for how to maintain muscle on GLP-1: www.glp-1hub.com/muscle

In this episode, Ana Reisdorf and fashion expert Daria Andronescu discuss how to navigate wardrobe changes during weight loss. They explore ... more

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⭐ Get the FREE download for how to maintain muscle on GLP-1: www.glp-1hub.com/muscle

In this episode of the GLP-1 Hub podcast, Ana Reisdorf, along with experts Dr. Travis Masterson and Dr. Michelle Cardel, delve into the crit... more

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In this episode, Dr. Francavilla discusses the importance of muscle health in the context of GLP-1 medications and weight loss. She explains the role of muscle in metabolism, the differences between lean mass and muscle mass loss, and... more

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In this episode, Katie Sorensen discusses the hot topic of GLP-1 medications and microdosing. She explains the importance of personalized dosing, the role of compounding pharmacies, and the various health benefits associated with GLP-... more

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Daria Andronescu
Fashion guru who helps women curate their wardrobes and feel their best
Episode: Intentional Fashion: Navigating Body Changes with Style with Daria Andronescu
Dr. Michelle Cardel
Nutrition scientist, registered dietitian, co-director of the Center for Integrative Cardiovascular and Metabolic Diseases
University of Florida
Episode: Protein Basics for GLP-1 with Dr. Travis Masterson and Dr. Michelle Cardel
Dr. Travis Masterson
Director of Health, Ingestive Behavior, and Technology Laboratory, Associate Director of the Research Center for Immersive Experience
Pennsylvania State University
Episode: Protein Basics for GLP-1 with Dr. Travis Masterson and Dr. Michelle Cardel
Dr. Carolynn Francavilla
Obesity doctor focusing on comprehensive obesity care.
Doctor Francavilla Show
Episode: Preserving Muscle While Losing Weight with Dr. Carolynn Francavilla
Katie Sorensen
Nurse Practitioner and owner of a busy medical weight loss practice.
Weight Loss NP
Episode: The Benefits of Microdosing GLP-1 with Katie Sorensen, NP-C
Dr. Craig Primack
Head of weight loss at Hims & Hers
Hims & Hers
Episode: The Importance of Personalized Care on GLP-1 with Dr. Craig Primack
Tom Smurr
Head Dietitian at NB Pure
NB Pure
Episode: The Role of Magnesium in Digestive Health for GLP-1 with Tom Smurr, RD
Dr. Angela Tran
Obesity medicine specialist for post-menopausal and perimenopausal women
Episode: Beyond the Scale: Hormones, Habits & Healing with Dr. Angela Tran
Gianna Beasley
Registered Dietitian and author of The GLP-1 Solution
Episode: The GLP-1 Solution with Gianna Beasley, RD

Host

Ana Reisdorf
Registered Dietitian and GLP-1 user, who brings professional experience and personal insights into the conversations about GLP-1 medications and their impact on health.

Reviews

4.9 out of 5 stars from 88 ratings
  • Meant for anyone considering taking GLP1 or on it now!

    Love all of the different stories how GLP1 has impacted people from all walks of life. I have lost over 100 lbs but needed to hear some of the helpful tips and shared experiences. I can’t tell anyone how impactful the GLP1 has been for my instant gratification. It is gone and this pod helped me understand why. thank you!

    Apple Podcasts
    4
    Hoostina
    United Statesa month ago
  • The Best…

    I love this podcast. I love the science that is provided. I instantly take the advice that I learn and apply it to my daily life and because of this podcast, I have been very successful on my GLP-1 journey. Thank you Ana!

    Apple Podcasts
    5
    colleenlpta
    United Statesa month ago
  • Great resource!

    I have recently started a GLP-1 and found this podcast to have great information. The topics cover a wide array of relatable issues and there is a lot of information for newbies, but also veteran GLP-1 users. The guests are credentialed and I feel it’s a balanced view on the topic of weight management.

    Apple Podcasts
    5
    ED-Boston
    United States2 months ago
  • Reliable GLP1 Info

    This is the best platform for dependable information on glp-1. I binged every episode so now I'm waiting for the next nugget of information from Anna.

    Apple Podcasts
    5
    Abbie1956
    United States2 months ago
  • Community is everything!

    Thank you for having an open dialogue around glp 1! There are so many voices, love hearing from a health care professional who speaks from first hand experience as well as trained expert!!

    Apple Podcasts
    5
    bevjim623
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The community aspect is frequently praised, with many feeling a sense of belonging while navigating their health journeys.
There are mentions of varied experiences with guests, leading to occasional skepticism towards certain recommendations based on individual circumstances.
Listeners highlight the podcast as informative and supportive, appreciating the mix of expert insights and personal stories.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Preserving Muscle While Losing Weight with Dr. Carolynn Francavilla
Q: Who should be more concerned about muscle loss?
Individuals who are more frail or have low muscle mass initially should be more attentive to preserving muscle health.
Preserving Muscle While Losing Weight with Dr. Carolynn Francavilla
Q: What strategies can help maintain muscle while on a weight loss journey?
Increasing protein intake, engaging in regular exercise, and incorporating strength training are crucial strategies.
Preserving Muscle While Losing Weight with Dr. Carolynn Francavilla
Q: Why does muscle loss happen when using GLP-1 medications?
Muscle loss can occur due to several factors, including a calorie deficit and the specific effects of GLP-1 medications on metabolism.
The Benefits of Microdosing GLP-1 with Katie Sorensen, NP-C
Q: What does microdosing involve and how is it different from traditional prescriptions?
Microdosing entails taking tiny doses of GLP-1 medication, allowing for personalized dosing to achieve specific health outcomes with fewer side effects.
The Role of Magnesium in Digestive Health for GLP-1 with Tom Smurr, RD
Q: So how often do you have to take it?
It's completely safe to take every day, but using as needed is the best approach, to alleviate constipation when it occurs.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Interests
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Age Range
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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This podcast focuses on providing valuable insights and practical strategies related to GLP-1 medications, which are frequently discussed as solutions for weight loss and metabolic health. Episodes feature a range of topics including gut health, heart health, and the psychological aspects of managing weight loss. The discussions often highlight the intersections of nutrition, health advocacy, and individual experiences, creating a supportive environment for listeners navigating their journeys with GLP-1 treatments. Unique to this podcast is the blend of expert knowledge from dietitians and healthcare professionals with personal stories from users, fostering a sense of community and shared understanding.

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How many episodes of this podcast are there?

this podcast launched 9 months ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Daria Andronescu
2. Dr. Michelle Cardel
3. Dr. Travis Masterson
4. Dr. Carolynn Francavilla
5. Katie Sorensen
6. Dr. Craig Primack
7. Tom Smurr
8. Dr. Angela Tran

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