GLP-1 Hub: Support, Community, and Weight Loss
Ana Reisdorf, MS, RDJoin Ana Reisdorf, dietitian and GLP-1 user, where science meets support, and your weight loss journey is backed by a community that gets it. Whether you're new to GLP-1 medications like Zepbound, Wegovy, Mounjaro or Ozempic, or just looking to optimize your results, this podcast is your trusted space for expert insights, real success stories, and practical strategies to help you feel your best.
| Publishes | Twice weekly | Episodes | 120 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineHealth & FitnessNutrition | |||
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If you're taking a GLP-1, you've probably heard plenty about protein and strength training. Where does creatine fit, and what does it mean if the scale rises after you start taking it? Ana Reisdorf talks with Kristin Kirkpatrick abo... more
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What can getting out of a chair tell you about your muscle health? Ana Reisdorf, Registered Dietitian and GLP-1 user, joins muscle and bone researcher Mark Hamrick to explore staying strong during GLP-1 weight loss, perimenopause, a... more
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You've reached your goal weight on a GLP-1. Now what: stay on it, lower the dose, or take a break? Ana Reisdorf, Registered Dietitian and GLP-1 user, joins pharmacist Dr. Stephanie Redmond to explore microdosing, cycling on and off ... more
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You can feel good about your GLP-1 weight loss and still wonder why your face looks different. Ana Reisdorf, Registered Dietitian and GLP-1 user, talks with wound-healing scientist Brian Pilcher, PhD, about what people call "Ozempic... more
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- GLP-1 hub review
I love this podcast!!
Ana brings on so many different people to discuss so many different topics.
It really helps those of us on a GLP-1 journey!! I just found the podcast, so I have binge listening to the episodes while I’m working. Thank you for providing so much great information.
Apple Podcasts5Arushford
United Statesa month ago - Some Good Guests
There are some good guests and some guests that seem like she really needed to scrape the bottom of the barrel to get someone with a GLP-1 adjacent service to talk about. Hit and miss topics but with good personable delivery.
Apple Podcasts3Roger ArmstrongUnited States2 months ago - GLP-1 user
I am constantly looking for research and information on GLP-1s and health in general. This podcast is excellent for that! Love it!
Apple Podcasts5MSpring1234United States2 months ago - Valuable info
Honestly I’ve learned more from Ana & her guests than from my own dr about glp1s.
Apple Podcasts5CuriousAboutLifeUnited States3 months ago - Excellent
I’ve listened to every episode, all filled with very useful and important information to help me on my GLP journey. Interviews with medical professionals are invaluable and are balanced with episodes featuring regular people whose stories are inspiring. I eagerly await new episodes.
Apple Podcasts5Focused on CarbsUnited States3 months ago
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Apple Podcasts | #33 | United States/Health & Fitness/Medicine |
Apple Podcasts | #222 | United States/Health & Fitness |
Apple Podcasts | #47 |  Canada/Health & Fitness/Medicine |
Apple Podcasts | #57 |  United Kingdom/Health & Fitness/Medicine |
Apple Podcasts | #28 |  Australia/Health & Fitness/Medicine |
Apple Podcasts | #228 | Australia/Health & Fitness |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
GLP-1 Hub combines science-backed GLP-1 insights with practical support for real-world weight management. Episodes span clinical perspectives on hypertension, diabetes and obesity pharmacotherapy, nutrition-first strategies, exercise approaches, bone and body composition health, and policy updates affecting access. Guests range from physicians and dietitians to fitness professionals and patients, yielding a balanced mix of medical detail, actionable tips, and motivational stories. The show stands out for its sponsor integration and a consistent focus on sustainable lifestyle change rather than quick fixes, making it helpful for listeners navigating GLP-1 therapies, whether as patients, clinicians, or industry partners.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The GLP-1 Podcast Show
2. The Holistic GLP-1 Podcast with Elizabeth McGann
3. Your GLP-1 Bestie
4. On The Pen GLP-1 News
5. The Plus SideZ: A GLP-1 Guide to Metabolic Health
How many episodes of this podcast are there?
this podcast launched 2 years ago and published 120 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Mark Hamrick
2. Stephanie Redmond
3. Sharon Lemoine
4. Suzy Chase
5. Tanna Donalson
6. Glenn Livingston
7. Dr. Yolanda Lawson
8. Bruno Didier
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