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Artwork for GLP-1 Hub: Support, Community, and Weight Loss

GLP-1 Hub: Support, Community, and Weight Loss

Ana Reisdorf, MS, RD
Glp-1
Glp-1 Medications
Weight Loss
Nutrition
Obesity
Diabetes
Weight Management
Glp-1 Medication
Gut Health
Strength Training
Longevity
Mental Health
Muscle Health
Perimenopause
PCOS
Glp-1 Hub
Fashion Adapting To Body Changes
Insulin Resistance
Fasting
Sustainable Fashion

Join Ana Reisdorf, dietitian and GLP-1 user, where science meets support, and your weight loss journey is backed by a community that gets it. Whether you're new to GLP-1 medications like Zepbound, Wegovy, Mounjaro or Ozempic, or just looking to optimize your results, this podcast is your trusted space for expert insights, real success stories, and practical strategies to help you feel your best.

PublishesDailyEpisodes126Founded2 years ago
Number of ListenersCategories
MedicineHealth & FitnessNutrition

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Artwork for GLP-1 Hub: Support, Community, and Weight Loss

Latest Episodes

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If the scale has stalled or you're worried about losing muscle on a GLP-1, that number may not be telling you the whole story. Fitness coach and competitive powerlifter Andrew Menechian explains why body composition matters more tha... more

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Most people think of a GLP-1 as a weight loss medication, but for your heart, the story starts before the scale moves much at all. Board-certified cardiologist and lipidologist Dr. Sirisha Vadali explains what the research shows abo... more

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A daily GLP-1 pill sounds like an easy way to maintain your weight loss, but what happens when it doesn't work like the shot did? Registered dietitian Whitney Black, who lives with type 1 diabetes, shares what happened when she swit... more

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If you're taking a GLP-1, headlines about sudden vision loss can leave you wondering whether the medication helping you lose weight is putting your eyesight at risk. Ana Reisdorf talks with Dr. Luke Sorrell about NAION, a rare optic... more

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Recent Guests

Sirisha Vadali
Board Certified Cardiologist and Lipidologist
Honor Health, Scottsdale, Arizona
Episode: What Your GLP-1 Is Doing for Your Heart Beyond Weight Loss w/ Dr. Sirisha Vadali
Whitney Black
GLP-1 dietitian with Type 1 diabetes
Independent practice / GLP-1-focused nutrition
Episode: Oral GLP-1 Pill for Weight Maintenance: A Dietitian's Real Results w/ Whitney Black, MS RD
Dr. Anne Peled
Breast cancer and reconstruction surgeon; two-time breast cancer survivor
Episode: Can GLP-1s Lower Your Breast Cancer Risk? w/ Dr. Anne Peled
Dr. Melanie Icard
Naturopathic medical doctor focusing on heart and metabolic health
Naturopathic Medical Doctor
Episode: Can GLP-1s Help Manage Heart Health? w/ Dr. Melanie Icard
Kristin Kirkpatrick
Dietitian, integrative medicine at the Cleveland Clinic; writes for Today
Cleveland Clinic
Episode: Can Creatine Help You Protect Muscle on a GLP-1? w/ Kristin Kirkpatrick, MS, RD
Mark Hamrick
Muscle and bone researcher, founder of Velogenix
Velogenix
Episode: GLP-1 Muscle Loss: 3 Simple Tests to Check Your Strength w/ Mark Hamrick
Stephanie Redmond
Pharmacist with a background in endocrinology and diabetes management
Endocrinology clinic
Episode: GLP-1 Microdosing: Can You Take Less and Keep the Weight Off? w/ Dr. Stephanie Redmond
Rob Hobson
UK registered nutritionist and author of Every Bite Counts
Rob Hobson Nutrition
Episode: What to Eat on GLP-1s When You’re Not Hungry w/ Rob Hobson
Sharon Lemoine
Nurse practitioner with 25 years in emergency medicine; advocate and educator in hormone optimization and GLP-1 use
Private practice near Seattle, WA
Episode: GLP-1s and Menopause: Is It the Medication or Your Hormones? w/ Sharon Lemoine MSN, ARNP

Host

Ana Reisdorf
Host of GLP-1 Hub podcast, registered dietitian and GLP-1 user

Reviews

4.7 out of 5 stars from 299 ratings
  • Great podcast!

    I love this podcast. I’m a new GLP-1 user and this podcast is where I’ve found the best info. Pls you’ve mentioned the “most popular episode” a couple of times. Pls give more info so I can find it. Thank you!

    Apple Podcasts
    5
    Gloriouslorius
    United Statesa month ago
  • GLP-1 hub review

    I love this podcast!!

    Ana brings on so many different people to discuss so many different topics.

    It really helps those of us on a GLP-1 journey!! I just found the podcast, so I have binge listening to the episodes while I’m working. Thank you for providing so much great information.

    Apple Podcasts
    5
    Arushford
    United States2 months ago
  • Some Good Guests

    There are some good guests and some guests that seem like she really needed to scrape the bottom of the barrel to get someone with a GLP-1 adjacent service to talk about. Hit and miss topics but with good personable delivery.

    Apple Podcasts
    3
    Roger Armstrong
    United States3 months ago
  • GLP-1 user

    I am constantly looking for research and information on GLP-1s and health in general. This podcast is excellent for that! Love it!

    Apple Podcasts
    5
    MSpring1234
    United States3 months ago
  • Valuable info

    Honestly I’ve learned more from Ana & her guests than from my own dr about glp1s.

    Apple Podcasts
    5
    CuriousAboutLife
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show is a trusted resource for understanding long-term GLP-1 management, though some episodes have sparked sponsor-related concerns.
Listeners value practical guidance from dietitians and clinicians on GLP-1 use.
Audience appreciates credible medical perspectives balanced with real-world stories.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

GLP-1 Mental Health: What Weight Loss Can't Fix w/ Tracey Yokas
Q: So Tracey, can you introduce yourself, tell the people who you are and what you do?
Tracey describes herself as an author, artist, mental health advocate, and GLP-1 user, sharing her journey with disordered eating, trauma, and healing and how these influence her views on weight, body image, and self-care.
Can Your Natural Hunger Hormones Help After GLP-1s? w/ Sarah Kennedy
Q: Sarah, could you introduce yourself, please, in case the people didn't listen to that previous episode?
I'm Sarah Kennedy, founder and CEO of Calocurb. We're focused on a natural, plant-based extract that modulates appetite by stimulating your own hunger-suppressing hormones.
Can GLP-1s Lower Your Breast Cancer Risk? w/ Dr. Anne Peled
Q: Where in the treatment process would you start a GLP-1 if someone is overweight and diagnosed with breast cancer?
Starting around diagnosis can be reasonable to stabilize weight and support recovery, with collaboration among anesthesia, surgical timelines, and nutrition to balance benefits and any perioperative considerations.
Can GLP-1s Lower Your Breast Cancer Risk? w/ Dr. Anne Peled
Q: Should GLP-1s be used preventatively in people who don't need weight loss?
Current stance is cautious; GLP-1s are not universally recommended for prevention in people without clear obesity or metabolic indications; decisions should be individualized, weighing cancer risk, weight, metabolic health, and input from a care team.
Can GLP-1s Lower Your Breast Cancer Risk? w/ Dr. Anne Peled
Q: Am I getting the right screening? Is there anything I can do to lower my risk? And if treatment changes based on my weight, could a GLP-1 help or is the research still too early?
Screening should be tailored to risk, with more imaging or MRI considered for higher density breasts or elevated risk; lifestyle factors like regular exercise, moderated alcohol intake, and a rainbow of fruits and vegetables can help reduce risk, and GLP-1s may support weight management and potentially lower recurrence risk in certain patients, though data are still evolving.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

GLP-1 Hub combines science-backed GLP-1 insights with practical support for real-world weight management. Episodes span clinical perspectives on hypertension, diabetes and obesity pharmacotherapy, nutrition-first strategies, exercise approaches, bone and body composition health, and policy updates affecting access. Guests range from physicians and dietitians to fitness professionals and patients, yielding a balanced mix of medical detail, actionable tips, and motivational stories. The show stands out for its sponsor integration and a consistent focus on sustainable lifestyle change rather than quick fixes, making it helpful for listeners navigating GLP-1 therapies, whether as patients, clinicians, or industry partners.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The GLP-1 Podcast Show
2. The Holistic GLP-1 Podcast with Elizabeth McGann
3. Your GLP-1 Bestie
4. A GLP-1 Guide to Metabolic Health: The Plus SideZ Podcast
5. On The Pen GLP-1 News

How many episodes of this podcast are there?

this podcast launched 2 years ago and published 126 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Sirisha Vadali
2. Whitney Black
3. Dr. Anne Peled
4. Dr. Melanie Icard
5. Kristin Kirkpatrick
6. Mark Hamrick
7. Stephanie Redmond
8. Rob Hobson

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