GLP-1 Hub: Support, Community, and Weight Loss
Ana Reisdorf, MS, RDJoin Ana Reisdorf, dietitian and GLP-1 user, where science meets support, and your weight loss journey is backed by a community that gets it. Whether you're new to GLP-1 medications like Zepbound, Wegovy, Mounjaro or Ozempic, or just looking to optimize your results, this podcast is your trusted space for expert insights, real success stories, and practical strategies to help you feel your best.
| Publishes | Twice weekly | Episodes | 86 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineNutritionHealth & Fitness | |||
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Even elite athletes are on Ozempic - and how they fuel, train, and time their dose looks nothing like the standard GLP-1 advice.
Ana Reisdorf, MS, RD sits down with Umo Callins, RDN, a board-certified sports dietitian and fitness c... more
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Fiber powders aren't fixing your GLP-1 constipation, but the fix might already be sitting in your produce drawer.
Ana Reisdorf, MS, RD sits down with fellow registered dietitian Barbara Ruhs, nutrition lead for USA Pears, to unpack... more
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Ana Reisdorf, registered dietitian and GLP-1 user, sits down with Kenzie Wesp, founder of TrueForm Fitness and The Format Fitness in Nashville, to unpack why Lagree has become a secret weapon for rebuilding muscle while losing weigh... more
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Your GLP-1 hair loss may not be from low protein or fast weight loss and the real reason could mean it never grows back on its own. Dietitian Ana Reisdorf is joined by NYU alopecia expert Dr. Kristen Lo Sicco on the warning sign and... more
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- Once informative now broken trust
I started listening to this podcast as I just went on a GLP-1. I was focused on the nutrition episodes first and was enjoying it and learning … and then I just got to “Dietary Fats on a GLP-1” with Renee Korczak. The guest was excessively and awkwardly referencing “I Can’t Believe It’s Not Butter” over and over to the point it reminded me of product placement parodies. Then at the end she mentioned a wellness hub sponsored by the brand and i realized: “Oooh she must have a sponsorship.” Now look... more
Apple Podcasts1heyitskent
United States2 months ago - Old school advice!
We are so past green leafy vegetables (especially spinach), whole grains and folic acid which is toxic to the body (should be folate). Sounds like a podcast from the 90’s. Not much mention of animal protein either.
Apple Podcasts3Twin mom 1654087United States3 months ago - Highly Recommend!
Ana’s podcast is engaging and informative! I like the topics and always take something valuable away from each episode. I’m so happy to have found it!
Apple Podcasts5BeccaK13United States4 months ago - Why didn’t I find this sooner
OMG first of all I’m so disappointed in myself that I haven’t found this podcast sooner so much information. Can’t wait to try to catch up. I know this is season two so I’m way behind but thank you so much for all the great information. Can’t wait to keep on listening.
Apple Podcasts5Maturino1403United States4 months ago - “Your Best Shot”
What a comprehensive podcast for everything related to GLP-1’s! I really enjoyed your interview with Dietitian Ashley Koff, RD and look forward to reading her book “The Best Shot” . I listen to all of your episodes….well done, Ana!
Apple Podcasts5MywifethedietitianSandra
Canada4 months ago
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Apple Podcasts | #33 | United States/Health & Fitness/Medicine |
Apple Podcasts | #198 | United States/Health & Fitness |
Apple Podcasts | #41 | Canada/Health & Fitness/Medicine |
Apple Podcasts | #169 |  United Kingdom/Health & Fitness/Medicine |
Apple Podcasts | #61 |  Australia/Health & Fitness/Medicine |
Apple Podcasts | #30 |  South Africa/Health & Fitness/Medicine |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A practical, evidence-informed show focused on GLP-1 medications and weight-management, blending clinical expertise with real-world experiences. Hosts interview doctors, dietitians, therapists, fitness professionals, and patient advocates to cover pharmacology, nutrition, body composition, mindset, and lifestyle strategies. Listeners gain actionable guidance on managing side effects, optimizing outcomes, and navigating access and stigma, with an emphasis on multidisciplinary care and patient empowerment.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Holistic GLP-1 Podcast with Elizabeth McGann
2. The GLP-1 Podcast Show
3. The Plus SideZ: A GLP-1 Guide to Metabolic Health
4. On The Pen GLP-1 News
5. The Obesity Guide with Matthea Rentea MD
How many episodes of this podcast are there?
this podcast launched a year ago and published 86 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Kristen Losico
2. Dr. Robyn Pashby
3. Alex Mufson
4. Christa Brown
5. Casey Sines
6. Zach Niemiec
7. Beverly Atkins
8. Ty Gipson
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