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Artwork for GLP-1 Hub: Support, Community, and Weight Loss

GLP-1 Hub: Support, Community, and Weight Loss

Ana Reisdorf, MS, RD
Glp-1
Glp-1 Medications
Weight Loss
Nutrition
Obesity
Diabetes
Weight Management
Glp-1 Medication
Gut Health
Longevity
Strength Training
PCOS
Mental Health
Perimenopause
Fashion Adapting To Body Changes
Insulin Resistance
Fasting
Sustainable Fashion
Fiber
Health Management

Join Ana Reisdorf, dietitian and GLP-1 user, where science meets support, and your weight loss journey is backed by a community that gets it. Whether you're new to GLP-1 medications like Zepbound, Wegovy, Mounjaro or Ozempic, or just looking to optimize your results, this podcast is your trusted space for expert insights, real success stories, and practical strategies to help you feel your best.

PublishesTwice weeklyEpisodes109Foundeda year ago
Number of ListenersCategories
MedicineHealth & FitnessNutrition

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Artwork for GLP-1 Hub: Support, Community, and Weight Loss

Latest Episodes

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Teresa Keever’s first experience with tirzepatide lasted only eight weeks. The fatigue and digestive side effects consumed her weekends, left her barely able to eat, and made the standard dosing schedule feel impossible to sustain. more

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Losing access to a GLP-1 can happen even when treatment is working exactly as intended. A lower BMI, an insurance change, or an employer facing open-ended costs can suddenly turn a prescription into a maze of denials, prior authoriz... more

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Losing weight with a GLP-1 is only part of the picture. Without regular movement and strength training, losing muscle can affect how you feel today, and your ability to stay active and independent in the years ahead.

In this episod... more

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If you’ve reached your goal weight on a GLP-1, you may be wondering what comes next. Do you stay on the same dose indefinitely, move to a lower dose, or gradually taper off?

Ana speaks with Henrik Gudbergsen, MD, PhD, about the eme... more

Key Facts

Accepts Guests
Accepts Sponsors
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Recent Guests

Dr. Yolanda Lawson
OBGYN, past president of the National Medical Association
National Medical Association
Episode: GLP-1s, Hypertension, and Blood Pressure Medications w/ Dr. Yolanda Lawson
Bruno Didier
CEO of Cook Unity Business
Cook Unity
Episode: Food as Medicine: What Actually Works w/ CookUnity
Kristy Del Coro
Culinary Nutrition Manager at Cook Unity, RD and trained chef
Cook Unity
Episode: Food as Medicine: What Actually Works w/ CookUnity
Claudia Dzina
Certified personal trainer who works one-to-one with women on GLP-1s via Zoom
Independent trainer
Episode: Strength Training on GLP-1: Build Muscle Without Lifting Heavy w/ Claudia Dzina
Tony Orlando
Founder of DEXA Plus, expert on DEXA scans and bone health
DEXA Plus
Episode: The Importance of DEXA Scans for GLP-1 Users w/ Tony Orlando
Erin Palinski-Wade
Registered Dietitian, Certified Diabetes Care and Education Specialist
Episode: GLP-1s and Diabetes: What's Different w/ Erin Palinski-Wade, RD, CDCES
Jamie Selzler
Guest who lost 370 pounds using GLP-1 without bariatric surgery
Certified personal trainer; NASM collaborator
Episode: Losing 370 Pounds on a GLP-1 w/ Jamie Selzler
Christine Grant
Nurse practitioner
Tyde Wellness
Episode: Busting 5 GLP-1 Myths w/ Christine Grant, NP
Dr. William Summers
Obesity medicine physician
Birmingham, Alabama
Episode: The Truth About Tapering Off GLP-1s with Dr. William Summers

Host

Ana Reisdorf
Host of GLP-1 Hub podcast, registered dietitian and GLP-1 user

Reviews

4.7 out of 5 stars from 268 ratings
  • Some Good Guests

    There are some good guests and some guests that seem like she really needed to scrape the bottom of the barrel to get someone with a GLP-1 adjacent service to talk about. Hit and miss topics but with good personable delivery.

    Apple Podcasts
    3
    Roger Armstrong
    United States22 days ago
  • GLP-1 user

    I am constantly looking for research and information on GLP-1s and health in general. This podcast is excellent for that! Love it!

    Apple Podcasts
    5
    MSpring1234
    United Statesa month ago
  • Valuable info

    Honestly I’ve learned more from Ana & her guests than from my own dr about glp1s.

    Apple Podcasts
    5
    CuriousAboutLife
    United States2 months ago
  • Excellent

    I’ve listened to every episode, all filled with very useful and important information to help me on my GLP journey. Interviews with medical professionals are invaluable and are balanced with episodes featuring regular people whose stories are inspiring. I eagerly await new episodes.

    Apple Podcasts
    5
    Focused on Carbs
    United States2 months ago
  • Wealth of Info

    Started this journey without much of an understanding of how these meds work but Ana and her guests have brought me up to speed quickly and I’m still learning through every episode. Thank you!

    Apple Podcasts
    5
    KelliF
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show is a trusted resource for understanding long-term GLP-1 management, though some episodes have sparked sponsor-related concerns.
Listeners value practical guidance from dietitians and clinicians on GLP-1 use.
Audience appreciates credible medical perspectives balanced with real-world stories.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

GLP-1s, Hypertension, and Blood Pressure Medications w/ Dr. Yolanda Lawson
Q: What should we consider about GLP-1 medications and people with high blood pressure?
GLP-1 medications can aid blood pressure reduction indirectly through weight loss and improved metabolic health; monitoring of blood pressure and a holistic lifestyle plan are essential.
GLP-1s, Hypertension, and Blood Pressure Medications w/ Dr. Yolanda Lawson
Q: How do you know if your blood pressure is controlled, and what should people monitor between visits?
Blood pressure is dynamic; people should measure regularly at home, keep a log, and aim for readings under 130/80, with more frequent checks if diagnosed with hypertension or if on medication.
GLP-1s, Hypertension, and Blood Pressure Medications w/ Dr. Yolanda Lawson
Q: Can you introduce yourself and tell everybody a little bit about your work and what you do?
I am Dr. Yolanda Lawson, an OB-GYN and past president of the National Medical Association, focused on women's heart health and cardiovascular disease, particularly as it relates to hypertension and pregnancy.
The Importance of DEXA Scans for GLP-1 Users w/ Tony Orlando
Q: Can you introduce yourself to the people, please?
Tony Orlando explains his 25-year background with DEXA technology and his role with DEXA Plus, emphasizing how the technology evolved from bone density to wellness and body composition.
Losing 370 Pounds on a GLP-1 w/ Jamie Selzler
Q: How do you approach goal-setting differently now?
I focus on input goals I can control—what I eat, macronutrients, steps, sleep, and hydration—rather than chasing an unmanageable goal weight, which reduces failure risk.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

GLP-1 Hub combines science-backed GLP-1 insights with practical support for real-world weight management. Episodes span clinical perspectives on hypertension, diabetes and obesity pharmacotherapy, nutrition-first strategies, exercise approaches, bone and body composition health, and policy updates affecting access. Guests range from physicians and dietitians to fitness professionals and patients, yielding a balanced mix of medical detail, actionable tips, and motivational stories. The show stands out for its sponsor integration and a consistent focus on sustainable lifestyle change rather than quick fixes, making it helpful for listeners navigating GLP-1 therapies, whether as patients, clinicians, or industry partners.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The GLP-1 Podcast Show
2. The Holistic GLP-1 Podcast with Elizabeth McGann
3. Your GLP-1 Bestie
4. The Plus SideZ: A GLP-1 Guide to Metabolic Health
5. On The Pen GLP-1 News

How many episodes of this podcast are there?

this podcast launched a year ago and published 109 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Dr. Yolanda Lawson
2. Bruno Didier
3. Kristy Del Coro
4. Claudia Dzina
5. Tony Orlando
6. Erin Palinski-Wade
7. Jamie Selzler
8. Christine Grant

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