GLP-1 Hub: Support, Community, and Weight Loss
Ana Reisdorf, MS, RDJoin Ana Reisdorf, dietitian and GLP-1 user, where science meets support, and your weight loss journey is backed by a community that gets it. Whether you're new to GLP-1 medications like Zepbound, Wegovy, Mounjaro or Ozempic, or just looking to optimize your results, this podcast is your trusted space for expert insights, real success stories, and practical strategies to help you feel your best.
| Publishes | Twice weekly | Episodes | 73 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutritionMedicine | |||
Listen to this Podcast
Latest Episodes
If GLP-1 medications have quieted your food noise but left you wondering how to handle the emotions underneath it, this episode is for you. Ana talks with Jessica Brown about why weight loss alone does not automatically heal your relationship with fo... more
What does long-term GLP-1 use actually look like in real life?
In this episode, Ana sits down with clinical pharmacist Kimmi Le of Solara Labs/Barimelts to talk about the bigger picture of staying on GLP-1 medications over time. They unpack why wei... more
Jess Perreca joins Ana Reisdorf to share his powerful personal story of obesity, massive weight loss, regain, bariatric surgery, and what finally feels different in this season of his life with GLP-1 support. He opens up about growing up with obesity... more
If you're on a GLP-1 and trying to eat well when your appetite is low, this episode is full of practical, realistic advice. Ana sits down with Cassandra Lepore, known online as @dietitianCass, to break down what smarter snacking actually looks like o... more
Key Facts
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Reviews
- Once informative now broken trust
I started listening to this podcast as I just went on a GLP-1. I was focused on the nutrition episodes first and was enjoying it and learning … and then I just got to “Dietary Fats on a GLP-1” with Renee Korczak. The guest was excessively and awkwardly referencing “I Can’t Believe It’s Not Butter” over and over to the point it reminded me of product placement parodies. Then at the end she mentioned a wellness hub sponsored by the brand and i realized: “Oooh she must have a sponsorship.” Now look... more
Apple Podcasts1heyitskent
United States24 days ago - Old school advice!
We are so past green leafy vegetables (especially spinach), whole grains and folic acid which is toxic to the body (should be folate). Sounds like a podcast from the 90’s. Not much mention of animal protein either.
Apple Podcasts3Twin mom 1654087United Statesa month ago - Highly Recommend!
Ana’s podcast is engaging and informative! I like the topics and always take something valuable away from each episode. I’m so happy to have found it!
Apple Podcasts5BeccaK13United States3 months ago - Why didn’t I find this sooner
OMG first of all I’m so disappointed in myself that I haven’t found this podcast sooner so much information. Can’t wait to try to catch up. I know this is season two so I’m way behind but thank you so much for all the great information. Can’t wait to keep on listening.
Apple Podcasts5Maturino1403United States3 months ago - “Your Best Shot”
What a comprehensive podcast for everything related to GLP-1’s! I really enjoyed your interview with Dietitian Ashley Koff, RD and look forward to reading her book “The Best Shot” . I listen to all of your episodes….well done, Ana!
Apple Podcasts5MywifethedietitianSandra
Canada3 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #20 | United States/Health & Fitness/Medicine |
Apple Podcasts | #164 | United States/Health & Fitness |
Apple Podcasts | #128 |  United Kingdom/Health & Fitness/Medicine |
Apple Podcasts | #171 | Canada/Health & Fitness/Medicine |
Apple Podcasts | #72 |  Australia/Health & Fitness/Medicine |
Apple Podcasts | #83 |  France/Health & Fitness/Medicine |
Talking Points
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Audience Metrics
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A focus on practical strategies, community support, and expert insights makes this podcast a valuable resource for individuals navigating weight loss, particularly those using GLP-1 medications like Ozempic, Zepbound, and Wegovy. Listeners can expect to hear from registered dietitian Ana Reisdorf, who shares personal experiences and knowledge while hosting varied discussions involving healthcare professionals, researchers, and fellow users. The podcast is notable for its commitment to demystifying GLP-1 uses and fostering a supportive atmosphere where listeners can find answers and encouragement for their weight management journeys and overall health.
With personal success stories and discussions on related topics like nutrition, binge-eati... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Holistic GLP-1 Podcast with Elizabeth McGann
2. The Plus SideZ: A GLP-1 Guide to Metabolic Health
3. On The Pen GLP-1 News
4. The GLP-1 Podcast Show
5. The Obesity Guide with Matthea Rentea MD
How many episodes of this podcast are there?
this podcast launched a year ago and published 73 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Kimmi Le
2. Jess Perica
3. Cassandra Lepore
4. Osaru Christian
5. Dr. Stephen Klein
6. Jennifer Scheinman
7. Renee Korczak
8. Sabina Hemmi
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