
Join Ana Reisdorf, dietitian and GLP-1 user, where science meets support, and your weight loss journey is backed by a community that gets it. Whether you're new to GLP-1 medications like Zepbound, Wegovy, Mounjaro or Ozempic, or just looking to optimize your results, this podcast is your trusted space for expert insights, real success stories, and practical strategies to help you feel your best.
| Publishes | Twice weekly | Episodes | 91 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineHealth & FitnessNutrition | |||

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If you have diabetes and you're on a GLP-1, the rules are different, and one of them can land you in the ER. A 20-year diabetes specialist walks through it.
Ana Reisdorf, MS, RD sits down with Erin Palinski-Wade, RD, CDCES, a regis... more
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Jamie Selzler weighed 652 pounds. Four years later, he's lost 370 on a GLP-1 without bariatric surgery. And the lesson he wants you to take has nothing to do with the scale.
Ana Reisdorf, MS, RD sits down with Jamie Selzler, who ha... more
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Higher dose isn't better. You're supposed to eat. And no, you don't have to be on Ozempic for life. A nurse practitioner who lost 90 pounds breaks down GLP-1 myths.
Ana Reisdorf, MS, RD sits down with Christine Grant, NP, a nurse p... more
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Most doctors say GLP-1s are for life. After 12+ years of prescribing Ozempic, Wegovy, and Zepbound, this obesity medicine physician disagrees.
Ana Reisdorf, MS, RD sits down with Dr. William Summers, an obesity medicine physician d... more
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I started listening to this podcast as I just went on a GLP-1. I was focused on the nutrition episodes first and was enjoying it and learning … and then I just got to “Dietary Fats on a GLP-1” with Renee Korczak. The guest was excessively and awkwardly referencing “I Can’t Believe It’s Not Butter” over and over to the point it reminded me of product placement parodies. Then at the end she mentioned a wellness hub sponsored by the brand and i realized: “Oooh she must have a sponsorship.” Now look... more
We are so past green leafy vegetables (especially spinach), whole grains and folic acid which is toxic to the body (should be folate). Sounds like a podcast from the 90’s. Not much mention of animal protein either.
Ana’s podcast is engaging and informative! I like the topics and always take something valuable away from each episode. I’m so happy to have found it!
OMG first of all I’m so disappointed in myself that I haven’t found this podcast sooner so much information. Can’t wait to try to catch up. I know this is season two so I’m way behind but thank you so much for all the great information. Can’t wait to keep on listening.
What a comprehensive podcast for everything related to GLP-1’s! I really enjoyed your interview with Dietitian Ashley Koff, RD and look forward to reading her book “The Best Shot” . I listen to all of your episodes….well done, Ana!
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A practical, evidence-informed show focused on GLP-1 medications and weight-management, blending clinical expertise with real-world experiences. Hosts interview doctors, dietitians, therapists, fitness professionals, and patient advocates to cover pharmacology, nutrition, body composition, mindset, and lifestyle strategies. Listeners gain actionable guidance on managing side effects, optimizing outcomes, and navigating access and stigma, with an emphasis on multidisciplinary care and patient empowerment.
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These podcasts share a similar audience with this podcast:
1. The Holistic GLP-1 Podcast with Elizabeth McGann
2. The GLP-1 Podcast Show
3. On The Pen GLP-1 News
4. The Plus SideZ: A GLP-1 Guide to Metabolic Health
5. Your GLP-1 Bestie
this podcast launched a year ago and published 91 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Erin Palinski-Wade
2. Jamie Selzler
3. Christine Grant
4. Dr. William Summers
5. Joseph Zucchi
6. Umo Callins
7. Kenzie Wesp
8. Kristen Losico
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