
Stop doing GLP-1s wrong. Discover how to microdose, release weight and actually heal your body — on the world's #1-ranked podcast for holistic GLP-1 weight loss. Elizabeth McGann, holistic nutritionist, life coach, and microdosing GLP-1 user, shows women how to reach their happy weight, balance hormones and get their sexy back by activating their body's own GLP-1, often with less medication, or no... more
| Publishes | Twice monthly | Episodes | 71 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||

In this episode, Elizabeth welcomes back Dr. Arianna Sholes-Douglas — board-certified OB-GYN, author of *The Menopause Myth*, founder of Tula Wellness and Aesthetics, and host of the *Stay Juicy* podcast — for a powerful and wide-ranging conversation... more
What if lasting weight loss isn't about fighting harder—but finally making peace with your body?
In this deeply personal "mini-sode," Elizabeth McGann shares one of the most important lessons she's learned in more than 20 years of helping women heal... more
Millions of women are discovering the benefits of GLP-1 medications, but lasting results require more than simply eating less.
In this episode, Elizabeth welcomes registered dietitian Melissa Mitri, who has spent nearly two decades helping clients a... more
In this solo episode, Elizabeth explores what most people are missing about GLP-1s.
While these medications are often viewed as tools for appetite suppression and weight loss, Elizabeth shares a deeper perspective: how when approached holistically, ... more
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Elizabeth, this episode has reached me deeply. Thank you!
Grateful
So happy I found this podcast!
What an absolute moron in this field of GLP-1’s.
As a first-time listener, I was immediately hooked. Elizabeth has a warm, knowledgeable presence that makes complex topics around GLP-1 medications feel totally approachable!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #50 | |
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Apple Podcasts | #148 | |
Apple Podcasts | #44 | |
Apple Podcasts | #204 | |
Apple Podcasts | #10 |
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A holistic-focused show exploring GLP-1 medications as part of a broader weight-management and wellness journey. Episodes routinely blend clinical insights with practical lifestyle strategies, emphasizing microdosing, gut health, nutrition, resistance training, mindset, and behavior change to support sustainable weight loss and long-term metabolic health. A recurring strength is bringing clinicians, researchers, and patient advocates together to discuss real-world practices, minimize side effects, and explore next-generation therapies, while highlighting individualized plans and a holistic approach over quick fixes. Noteworthy elements include a consistent emphasis on self-directed care, practical microdosing guidance, and a coaching-driven... more
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These podcasts share a similar audience with The Holistic GLP-1 Podcast:
1. GLP-1 Hub: Support, Community, and Weight Loss
2. The GLP-1 Podcast Show
3. On The Pen GLP-1 News
4. The Plus SideZ: A GLP-1 Guide to Metabolic Health
5. Your GLP-1 Bestie
The Holistic GLP-1 Podcast launched 6 years ago and published 71 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Holistic GLP-1 Podcast include:
1. Melissa Mitri
2. Dr. Mike Israetel
3. Dr. Oscar Coetzee
4. Zhenqi Liu
5. Rachel Knight-Gullitt
6. Holly Wyatt
7. McCall McPherson
8. Dr. Matthea Rentea
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