
There’s a better way to GLP-1, and Elizabeth McGann will show you how. The Holistic GLP-1 Podcast brings a body, mind and soul approach to GLP-1s that works alongside your medical care. It’s the #1 podcast on the subject for a reason: Elizabeth’s practical, healing approach inspires thousands of women to reach their happy weight, regain their confidence and get their sexy back. You’ll hear from br... more
| Publishes | Twice monthly | Episodes | 79 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||

You know what you *should* be doing to improve your health. So why can it feel almost impossible to follow through?
What if the problem isn't a lack of willpower, but the biology of your brain?
In this fascinating conversation, Elizabeth welcomes *... more
You released the weight. You’re feeling healthier. Your confidence is coming back.
So why do some of your relationships suddenly feel different?
In this episode, Elizabeth explores something we don’t talk about enough: when you change, your relatio... more
What if overeating, struggling to stick to your weight-loss goals, or bingeing, things you’ve spent years blaming yourself for, aren’t simply a lack of willpower?
In this episode, Elizabeth speaks with Kat Carter, co-host of the award-winning Plus S... more
Your GLP-1 was working beautifully. The food noise got quieter. You started releasing weight.
And then…the scale stopped moving.
Does that mean your GLP-1 stopped working? Do you automatically need a higher dose?
Not necessarily.
In this episode,... more
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Was so excited to see an episode on Microdosing. Very disappointed when I listen to the entire episode and all it was was an advertisement for a free download. No information, just an advertisement.
I love this podcast!Elizabeth and her guest presenters explain everything with kindness and compassion! Every episode is informative, encouraging, and easy to understand!
I enjoy listening every week
Elizabeth, this episode has reached me deeply. Thank you!
Grateful
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #162 | |
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Apple Podcasts | #42 | |
Apple Podcasts | #45 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show consistently explores holistic GLP-1 weight management, blending biology with mindset, gut health, and lifestyle strategies. Episodes span practical guides on dosing, nutrition, resistance training, and transitioning off meds, alongside interviews with clinicians and experts on obesity, endocrinology, and hormonal health. A distinctive angle is treating weight management as a full-life reboot, emphasizing self-compassion, identity work, and sustainable change rather than quick fixes. Notable are frequent discussions on microdosing, gut optimization, and integration of mind-body approaches that appeal to listeners seeking a holistic path to weight management and wellbeing.
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These podcasts share a similar audience with The Holistic GLP-1 Podcast:
1. GLP-1 Hub: Support, Community, and Weight Loss
2. The GLP-1 Podcast Show
3. Your GLP-1 Bestie
4. A GLP-1 Guide to Metabolic Health: The Plus SideZ Podcast
5. On The Pen GLP-1 News
The Holistic GLP-1 Podcast launched 7 years ago and published 79 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Holistic GLP-1 Podcast include:
1. Kat Carter
2. Dan Go
3. Robert Kushner
4. Dr. Ariana Sholes-Douglas
5. Melissa Mitri
6. Dr. Mike Israetel
7. Dr. Oscar Coetzee
8. Zhenqi Liu
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