The Holistic GLP-1 Podcast with Elizabeth McGann

Elizabeth McGann

Weight Loss

Glp-1 Medications

Menopause

Ozempic

Mounjaro

Nutrition

Chronic Disease

Women's Health

Heart Disease

Kidney Disease

Insulin Resistance

Cognitive Decline

Perimenopause

Exercise

Emotional Freedom Technique

Glp-1 Agonists

Hormone Therapy

Microdosing

Sleep

Ayahuasca

Without a doubt, GLP-1 medications have revolutionized the weight loss discussion in the U.S. and throughout the world since many first heard about them in 2022. On The Holistic GLP-1 Podcast, Elizabeth McGann explores the latest breakthroughs and concerns about applying GLP-1 weight loss technology with a holistic approach that balances the critical dimensions of body, mind & Soul. The podcast ex... more

59 ratings

Publishes	Monthly	Episodes	54	Founded	6 years ago
Number of Listeners		Categories	NutritionHealth & FitnessMental Health

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Guests Host Reviews Charts Talking Points

Latest Episodes

#54 - How GLP-1s Transform Obesity into a Treatable Disease (with Kim Carlos)

In one of the most emotionally raw and empowering conversations yet, we sit down with Kim Carlos—host of the award-winning Plus Sidez Podcast— for an unforgettable deep dive into how GLP-1 medications are changing the way the world understands obesit... more

28 Oct 2025 • 1 hr 18 min

#53 - How GLP-1s Are Changing the Future for Breast Cancer Patients (with Dr. Andrew Shapiro)

Welcome back to The Holistic GLP-1 Podcast—the number-one show on Spotify and Apple Podcasts exploring a healthy and mindful approach to GLP-1 technologies, before, during and after the use of the actual medication.

Today, we're joined by Dr. Andr... more

13 Oct 2025 • 47 min

#52 - Hypnosis, GLP-1s and the Hidden Traps that Prevent Lasting Weight Loss (with Rita Black)

In this episode of The Holistic GLP-1 Podcast, we delve into the fascinating intersection between hypnosis, mindset and GLP-1 technology with our guest Rita Black.

Rita is a renowned hypnotherapist and cognitive coach who has spent nearly two decad... more

1 Oct 2025 • 1 hr 8 min

#51 - The Truth on Food Noise, Artificial Sweeteners and GLP-1 Muscle Loss (with Dr. Michael Greger)

In this episode of The Holistic GLP-1 Podcast, we welcome world-renowned physician, bestselling author, and founder of NutritionFacts.org, Dr. Michael Greger.

Known for his evidence-based, straight-shooting approach to nutrition and lifestyle me... more

15 Sep 2025 • 49 min

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Number of Listeners

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Similar Podcasts

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GLP-1 Hub: Support, Community, and Weight LossAna Reisdorf, MS, RD

The Plus SideZ: A Guide to GLP-1 & Metabolic HealthKim Carlos

On The Pen With Dave KnappBleav, Dave Knapp Founder of On The Pen

The Obesity Guide with Matthea Rentea MDMatthea Rentea MD

The Dose of It: GLP-1s, Weight Loss & WellnessPriss and Tay

Recent Guests

Dr. Jaime Schehr

A nationally recognized expert in integrative medicine and nutrition, a licensed naturopathic doctor and registered dietitian.

Episode: #46 - Microdosing GLP-1: Muscle, Metabolism & Sustainable Weight Loss (w/ Dr. Jaime Schehr)

Dr. Suzanne Gilberg-Lenz

OBGYN, integrative health practitioner, menopause expert, and author of Menopause Bootcamp

Episode: #45 - Hormone Therapy + GLP-1: The New Midlife Rx (with Dr. Suzanne Lenz)

Dr. Stan Guberman

Licensed chiropractic physician, certified acupuncturist, and nutrition expert with over 40 years of experience

Episode: #44 - Natural GLP-1 Activation & Avoiding the "Seven Cs" (with Dr. Stan Guberman)

Dr. Jennifer Ellice

Co-founder and Medical Director at Golden Afternoon, a ketamine clinic in Santa Monica

Golden Afternoon

Episode: #43 - Weight, Trauma & Healing after the LA Fires: The Role of Ketamine Therapy (with Dr. Jenn Ellice)

Jillian Acosta

Expert in using psychedelics as a tool to overcome trauma and disordered eating

The Root Cause Method

Episode: #42 - Emotional Eating, Ayahuasca & Other Tales (with Jillian Acosta)

Karena Virginia

Kundalini Yoga expert, author of 'Essential Kundalini Yoga', and early advocate in the MeToo movement

Episode: #41 - Overcoming Generational Trauma (with Karena Virginia)

Carol Look

An expert on Emotional Freedom Technique and author of 'The Yes Code'

Author and practitioner of EFT

Episode: #40 - "The Yes Code" & EFT Tapping (with Carol Look)

Dr. Arianna Sholes-Douglas

A self-described menopause revolutionist and author of 'The Menopause Myth'

Author, Wellness Advocate

Episode: #39 - The Menopause Myth (with Dr. Arianna Sholes-Douglas)

Dr. Robert Todd Hurst

Physician specializing in longevity and health optimization

Healthspan MD

Episode: #38 - "The Skinny" on GLP-1s Like Ozempic (with Dr. Robert Todd Hurst)

Host

Elizabeth McGann

Host of a podcast focused on integrative health and weight loss, with a particular emphasis on GLP-1 medication and holistic approaches. Elizabeth actively engages with her audience by discussing complex health topics and interviewing experts in the field.

Reviews

4.8 out of 5 stars from 59 ratings

Love the show!
So happy I found this Elizabeth
Apple Podcasts
5
Sarahloveswell5
United States24 days ago
Misinformation from a physician!
I’ve long respected Dr Greger’s work, but his recent comments on GLP-1 drugs were disappointing. His stance came across as dismissive and inflexible, as if there’s only one acceptable path to health. I’ve personally tried the vinegar and other methods he recommends without success, so it’s discouraging to see him overlook options that could genuinely help people. I also wish the host had pushed back a bit to encourage a more balanced discussion.
Apple Podcasts
1
Metabolic Health Doctor
United Kingdoma month ago
The only podcast I trust on this topic
I’ve learned more here than my doctor. Elizabeth explains things in a way that’s easy to follow and entertaining.
Apple Podcasts
5
Sarah Yusm34
United States5 months ago
Helped me stop obsessing over food
I was so tired of food noise. This podcast helped me understand what was going on in my body and mind, quiet the foods noise and trust my body again.
Apple Podcasts
5
Melissa heals
United States5 months ago
I’ve lost weight and feel free for the first time
Not just lighter in my body - lighter in my mind. This podcast is a lifeline for anyone sick of diet culture and ready for change.
Apple Podcasts
5
Ellen’s scoop
United States5 months ago

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Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the informative nature of the content and often express gratitude for the holistic approach presented by the host.

The show's unique blend of science and personal narrative resonates deeply, creating a dedicated listener base eager for new episodes.

Many reviews highlight the positive impact on listeners' mental and physical health, with transformative personal experiences shared.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts	#47	United States/Health & Fitness/Nutrition
Apple Podcasts	#24	United Kingdom/Health & Fitness/Nutrition
Apple Podcasts	#70	Canada/Health & Fitness/Nutrition
Apple Podcasts	#110	Australia/Health & Fitness/Nutrition
Apple Podcasts	#210	France/Health & Fitness/Nutrition
Apple Podcasts	#15	Philippines/Health & Fitness/Nutrition

Talking Points

Recent interactions between the hosts and their guests.

#46 - Microdosing GLP-1: Muscle, Metabolism & Sustainable Weight Loss (w/ Dr. Jaime Schehr)

Q: Why do traditional diets generally fail women, particularly those in perimenopause and menopause?

Traditional diets often fail because they don’t consider genetic, lifestyle, and emotional factors that vary greatly among individuals.

#46 - Microdosing GLP-1: Muscle, Metabolism & Sustainable Weight Loss (w/ Dr. Jaime Schehr)

Q: How can people naturally stimulate GLP-1 production without medication?

Focus on dietary fiber, hydration, and metabolic support strategies that have been effective in managing blood glucose levels for years.

#46 - Microdosing GLP-1: Muscle, Metabolism & Sustainable Weight Loss (w/ Dr. Jaime Schehr)

Q: What are some of the challenges related to weight loss and GLP-1 medications?

Many individuals struggle with maintaining behavior changes, cravings, and emotional health, making it difficult to follow dietary recommendations consistently.

#41 - Overcoming Generational Trauma (with Karena Virginia)

Q: How do you help people once they understand the line of energy that is the ancestral wound that's being passed along? Is the awareness alone curative or is it something else?

You don't even need to know what it is. The awareness doesn't have to be there. There are different ways of shifting the energy, sometimes through energy healing, breath work, stretching, or simply feeling what we feel because if we don't feel it, we can't heal it.

#41 - Overcoming Generational Trauma (with Karena Virginia)

Q: So is it that what happened to our ancestors, whether we're aware of it or not, lives in our energy and bodies, literally?

Absolutely. It's proven that we inherit the trauma, things that we don't even know about. It doesn't matter necessarily if we are exposed to them in our lives, we could be adopted and we would still be carrying those generational imprints in our energy fields and in our bodies and in our subconscious minds.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Holistic GLP-1 Podcast

What is The Holistic GLP-1 Podcast about and what kind of topics does it cover?

Focused on the transformative potential of GLP-1 medications in the realm of weight loss, this podcast integrates discussions about health, nutrition, and mental well-being. The episodes feature expert insights on the application of these medications, particularly emphasizing a holistic approach that addresses the complexities of body, mind, and spirit. Notable topics include the benefits of microdosing GLP-1 under medical supervision, its implications for women in perimenopause and menopause, and promoting natural methods to enhance the GLP-1 hormone without medication. This dedication to holistic healing and comprehensive health education sets it apart, targeting listeners seeking a deeper understanding of weight loss that goes beyond mer... more

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Which podcasts are similar to The Holistic GLP-1 Podcast?

These podcasts share a similar audience with The Holistic GLP-1 Podcast:

1. GLP-1 Hub: Support, Community, and Weight Loss
2. The Plus SideZ: A Guide to GLP-1 & Metabolic Health
3. On The Pen With Dave Knapp
4. The Obesity Guide with Matthea Rentea MD
5. The Dose of It: GLP-1s, Weight Loss & Wellness

How many episodes of The Holistic GLP-1 Podcast are there?

The Holistic GLP-1 Podcast launched 6 years ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Holistic GLP-1 Podcast?

Recent guests on The Holistic GLP-1 Podcast include:

1. Dr. Jaime Schehr
2. Dr. Suzanne Gilberg-Lenz
3. Dr. Stan Guberman
4. Dr. Jennifer Ellice
5. Jillian Acosta
6. Karena Virginia
7. Carol Look
8. Dr. Arianna Sholes-Douglas

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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