
Stop doing GLP-1s wrong. Discover how to microdose, release weight and actually heal your body — on the world's #1-ranked podcast for holistic GLP-1 weight loss. Elizabeth McGann, holistic nutritionist, life coach, and microdosing GLP-1 user, shows women how to reach their happy weight, balance hormones and get their sexy back by activating their body's own GLP-1, often with less medication, or no... more
| Publishes | Twice monthly | Episodes | 70 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||

What if lasting weight loss isn't about fighting harder—but finally making peace with your body?
In this deeply personal "mini-sode," Elizabeth McGann shares one of the most important lessons she's learned in more than 20 years of helping women heal... more
Millions of women are discovering the benefits of GLP-1 medications, but lasting results require more than simply eating less.
In this episode, Elizabeth welcomes registered dietitian Melissa Mitri, who has spent nearly two decades helping clients a... more
In this solo episode, Elizabeth explores what most people are missing about GLP-1s.
While these medications are often viewed as tools for appetite suppression and weight loss, Elizabeth shares a deeper perspective: how when approached holistically, ... more
In this episode, I’m joined by Dr. Mike Israetel—PhD in sports physiology, bodybuilder, and one of the most respected voices in muscle, metabolism and body composition. If you’re using (or considering) a GLP-1, this conversation could completely chan... more
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Grateful
So happy I found this podcast!
What an absolute moron in this field of GLP-1’s.
As a first-time listener, I was immediately hooked. Elizabeth has a warm, knowledgeable presence that makes complex topics around GLP-1 medications feel totally approachable!
I was terrified of GLP-1’s before finding this show. Learning how to do this in healthy way is important to me. Looking forward to joining the coaching and working with Elizabeth 1:1
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #214 | |
Apple Podcasts | #38 | |
Apple Podcasts | #12 |
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A holistic-focused show exploring GLP-1 therapies for weight management, with heavy emphasis on microdosing, sustainable lifestyle changes, and addressing the emotional and hormonal aspects of weight. Conversations typically blend clinical insights with personal journeys, spotlighting patient experiences, expert guidance on maintenance, gut health, and mindset shifts. Noteworthy is the consistent push toward treating obesity as a health issue rather than a moral failing, plus a preparedness to discuss emerging therapies and the social dimensions of GLP-1 use. Potential listeners will often be drawn to practical, science-grounded approaches that integrate nutrition, mindset, and medical support for lasting change.
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These podcasts share a similar audience with The Holistic GLP-1 Podcast:
1. GLP-1 Hub: Support, Community, and Weight Loss
2. The GLP-1 Podcast Show
3. The Plus SideZ: A GLP-1 Guide to Metabolic Health
4. On The Pen GLP-1 News
5. Your GLP-1 Bestie
The Holistic GLP-1 Podcast launched 6 years ago and published 70 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Holistic GLP-1 Podcast include:
1. Melissa Mitri
2. Dr. Mike Israetel
3. Dr. Oscar Coetzee
4. Zhenqi Liu
5. Rachel Knight-Gullitt
6. Holly Wyatt
7. McCall McPherson
8. Dr. Matthea Rentea
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