Your GLP-1 Bestie
Gianna BeasleyYour GLP-1 Bestie is a science-backed podcast and community for people navigating GLP-1 medications like Ozempic®, Wegovy®, Mounjaro®, Zepbound®, and compounded GLP-1s- without fear, shame, or misinformation.
Hosted by Gianna Beasley, a Registered Dietitian and Certified Personal Trainer who takes a GLP-1 herself, this podcast breaks down what’s actually happening in your body on a GLP-1 and how ... more
| Publishes | Weekly | Episodes | 149 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionFitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Are you actually eating enough on your GLP-1?
If you're taking Ozempic, Wegovy, Mounjaro, or Zepbound, you may be eating significantly less than you did before—and that's partly the point. But there's an important difference between having a reduced... more
What should you actually buy at the grocery store when you’re taking a GLP-1?
If you’re taking Ozempic, Wegovy, Mounjaro, or Zepbound and you’ve ever found yourself wandering the grocery store wondering what foods you should be eating, this episode ... more
Feeling like you’re doing everything “right” on your GLP-1 but still not seeing the results you expected?
You’re not alone.
As a Registered Dietitian who specializes in GLP-1 medications, I’ve worked with hundreds of people taking Ozempic, Wegovy, ... more
Wondering how much protein you actually need while taking Ozempic, Wegovy, Mounjaro, or Zepbound?
You've probably heard over and over again that you need to "eat more protein" on a GLP-1—but how much do you really need? Do protein shakes count? Can ... more
Key Facts
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Recent Guests
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Reviews
- Key success habits for newbies episode
Thank you for this episode. I’ve been reading about GLP-1s for a while. Your episode is informative and takes a common sense-approach that I appreciate. Thank you!!
Apple Podcasts5Plant based nutrition
United Statesa month ago - Great for GLP-1 newbie
Curious about GLP-1? This is a a great podcast to start. I appreciate her background as a GLP-1 user, dietician and personal trainer so she discuss many important topics. I’ve enjoyed your bubbly personality as I start my GLP-1 journey. Makes me feel like I am not alone and have a bestie who can help me out!
Apple Podcasts5JENN JENN :DUnited States4 months ago - Grateful
Gianna! I would like to thank you for being so kind and positive with the knowledge that you are imparting to us. You are truly appreciated here and I am grateful to have you in my corner.
Apple Podcasts5ImkevGUnited States7 months ago - Amazing show
Gianna is so knowledgeable about GLP-1s and this podcast has been really educational for me!!
Apple Podcasts5callieknutritionUnited Statesa year ago - The name says it all!
A fun to listen to podcast with lots of useful and informative content! The content is relevant and on point with real talk, and solutions that are effective and sustainable
Apple Podcasts5bevjim623United Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #33 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #9 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #80 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #159 | Canada/Health & Fitness |
Apple Podcasts | #81 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #185 |  Italy/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Your GLP-1 Bestie
What is Your GLP-1 Bestie about and what kind of topics does it cover?
A science-backed show focused on GLP-1 medications and how diet, movement, and mindset interact with these therapies. Episodes cover practical nutrition (protein, fiber, hydration), managing side effects, weight maintenance, and sustaining health beyond medication, often weaving in personal experience and community support programs. The host also tackles misinformation, discusses access and insurance considerations, and offers actionable routines for real-world life, making it useful for listeners starting GLP-1s or seeking sustainable strategies to improve metabolic health and well-being. A notable strength is its emphasis on compassion, consistency, and evidence-based guidance, plus a built-in community slash coaching elements that extend... more
Where can I find podcast stats for Your GLP-1 Bestie?
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How many listeners does Your GLP-1 Bestie get?
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How many subscribers and views does Your GLP-1 Bestie have?
To see how many followers or subscribers Your GLP-1 Bestie has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Your GLP-1 Bestie?
These podcasts share a similar audience with Your GLP-1 Bestie:
1. GLP-1 Hub: Support, Community, and Weight Loss
2. The GLP-1 Podcast Show
3. The Holistic GLP-1 Podcast with Elizabeth McGann
4. The Plus SideZ: A GLP-1 Guide to Metabolic Health
5. The Obesity Guide with Matthea Rentea MD
How many episodes of Your GLP-1 Bestie are there?
Your GLP-1 Bestie launched 3 years ago and published 149 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Your GLP-1 Bestie?
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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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What guests have appeared on Your GLP-1 Bestie?
Recent guests on Your GLP-1 Bestie include:
1. Kylie Lambert
2. Aja Beckett
3. Zach Nemec
4. Mike Donnelly Boylan
5. Zach Niemiec
6. Ana Reisdorf
7. Jamie Selzler
8. Chace Franks
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.