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Artwork for Game-Changing Health

Game-Changing Health

Gianna Beasley
Glp-1 Medications
Nutrition
Body Image
Insulin Resistance
Hydration
Healthy Eating
Weight Loss
PCOS
Health Routines
Endocrine Disruptors
Carbohydrates
School Season
Constipation
Nausea
Mounjaro
Stage Four Lung Cancer
Weight Management
Food Allergies
Electrolytes
Health Research

Your GLP-1 Bestie is a science-backed podcast and community for people navigating GLP-1 medications like Ozempic®, Wegovy®, Mounjaro®, Zepbound®, and compounded GLP-1s- without fear, shame, or misinformation.

Hosted by Gianna Beasley, a Registered Dietitian and Certified Personal Trainer who takes a GLP-1 herself, this podcast breaks down what’s actually happening in your body on a GLP-1 and how ... more

PublishesWeeklyEpisodes118Founded3 years ago
Number of ListenersCategories
FitnessHealth & FitnessNutrition

Listen to this Podcast

Artwork for Game-Changing Health

Latest Episodes

We are rebranding from Game-Changing Health to Your GLP-1 Bestie- stay tuned! 🎉

✨ The GLP-1 Circle Membership is opening the doors soon, available for all GLP-1 users, it's your hub for dietitian/personal trainer support on your GLP-1 journey for ... more

In this episode, Gianna Beasley, a registered dietitian and certified personal trainer, discusses the problematic TikTok trends surrounding GLP-1 medications. She highlights the dangers of misinformation and harmful content on social media, particula... more

In this episode, Gianna Beasley welcomes listeners to 2026 and discusses the importance of setting health goals for the new year. She outlines a roadmap for success on a GLP-1 journey, emphasizing the need for reflection, refocusing, consistency, and... more

Feeling stuck? If your GLP-1 weight loss has slowed down or stopped, you’re not alone and it does not mean the medication stopped working. 

In this episode, Gianna walks you step-by-step through her checklist for stalls, which she uses to help GLP-1... more

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Recent Guests

Kelsey Martinez
Kelsey is a mom of three and an advocate for women's health, specifically focusing on the impact of GLP-1 medication on PCOS.
Episode: Meet Kelsey Martinez & Her GLP-1 Journey (@itsmekelsc1)
Kerri Axelrod
Functional medicine nutritionist helping clients eliminate digestive issues and manage anxiety
Episode: Do Elimination Diets Solve Your Gut Issues? with Kerri Axelrod
Spencer Desiata
Personal trainer and co-owner of an in-person training studio
Episode: Strength Training Q&A with Spencer Desiata

Host

Gianna Beasley
Host of the podcast, Registered Dietitian and Certified Personal Trainer.

Reviews

4.8 out of 5 stars from 66 ratings
  • Amazing show

    Gianna is so knowledgeable about GLP-1s and this podcast has been really educational for me!!

    Apple Podcasts
    5
    callieknutrition
    United States3 months ago
  • The name says it all!

    A fun to listen to podcast with lots of useful and informative content! The content is relevant and on point with real talk, and solutions that are effective and sustainable

    Apple Podcasts
    5
    bevjim623
    United States4 months ago
  • Invaluable!

    Finding Gianna has made all the difference in helping get real about my health and embrace the change I need to make. She’s my GLP-1 guru!

    Apple Podcasts
    5
    Lou, Australia
    Australiaa year ago
  • Great Dietitian Point of View

    I just discovered this podcast. I’ve been on a GLP-1 medication since 3/24. It’s so great to hear a dietitian’s perspective!

    Apple Podcasts
    5
    Loriwatjen
    United Statesa year ago
  • Great outlet for PCOS Girlies

    This show is great - each episode dives into each aspect of PCOS from the hormones, diet, weight and mental health.

    Gianna is a great speaker and really keeps you engage throughout the episode while being informative.

    Apple Podcasts
    5
    KimayaK95
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the depth of knowledge and personal experiences shared, particularly regarding GLP-1 medications and wellness strategies.
The show is lauded for its approachable and relatable discussions on health, enabling listeners to take charge of their own health journeys.
Many find the content empowering and relevant, especially as it addresses misconceptions around health topics and provides actionable advice.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Your GLP-1 Questions Answered
Q: What advantages have you seen of a GLP-1 outside of weight loss?
Improvements in health include reduced inflammation, better energy levels, and improved overall wellness, not just weight loss.
Your GLP-1 Questions Answered
Q: Will you gain the weight back after stopping GLP-1 medication?
It depends on sustainable habits while on the medication and how the individual manages their health after stopping; many regain some weight due to metabolic adaptation from under-eating while on medication.
Your GLP-1 Questions Answered
Q: How long after getting your first injection will you start to see weight dropping?
Weight dropping timelines depend on factors such as individual health and how one takes care of themselves; noticeable weight loss may begin after four to six weeks.
Strength Training Q&A with Spencer Desiata
Q: What should a healthy recovery period look like from training?
Recovery involves enough sleep, proper nutrition, hydration, and recognizing when to take rest days. Monitoring your fatigue and performance can help determine if you're recovering well.
Strength Training Q&A with Spencer Desiata
Q: How do I know if I'm training enough?
It depends on your individual goals and the context of your workouts, but generally, training between two to four times a week is a good range.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Game-Changing Health

What is Game-Changing Health about and what kind of topics does it cover?

The content centers on health and wellness, specifically how nutrition and lifestyle adjustments can lead to significant improvements in individuals' lives. Key topics include the impact of GLP-1 medications, particularly in the context of conditions like Polycystic Ovarian Syndrome (PCOS) and weight management. Episodes often feature personal stories, empowerment tips, evidence-based discussions around nutritional practices, and burnout management strategies. Noteworthy is the focus on dispelling misinformation surrounding health topics, particularly on social media, making it a unique resource for listeners seeking credible advice in nutrition and health management.

Where can I find podcast stats for Game-Changing Health?

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How many listeners does Game-Changing Health get?

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What are the audience demographics for Game-Changing Health?

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How many subscribers and views does Game-Changing Health have?

To see how many followers or subscribers Game-Changing Health has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Game-Changing Health?

These podcasts share a similar audience with Game-Changing Health:

1. GLP-1 Hub: Support, Community, and Weight Loss
2. Fat Science
3. Docs Who Lift
4. The Hormone Solution with Karen Martel
5. On The Pen GLP-1 News

How many episodes of Game-Changing Health are there?

Game-Changing Health launched 3 years ago and published 118 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Game-Changing Health?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Game-Changing Health?

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What guests have appeared on Game-Changing Health?

Recent guests on Game-Changing Health include:

1. Kelsey Martinez
2. Kerri Axelrod
3. Spencer Desiata

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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