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Artwork for Game-Changing Health

Game-Changing Health

Gianna Beasley
Glp-1 Medications
Nutrition
Body Image
Insulin Resistance
Hydration
Healthy Eating
Weight Loss
PCOS
Health Routines
Endocrine Disruptors
Carbohydrates
School Season
Nausea
Constipation
Mounjaro
Stage Four Lung Cancer
Weight Management
Food Allergies
Electrolytes
Health Research

Gianna Beasley is the Registered Dietitian and Certified Personal Trainer behind the Game-Changing Health podcast. We discuss the inner workings of health and wellness, how nutrition impacts our lives, as well as hear from guest experts on health and wellness in the functional medicine and fitness space. Through working with hundreds of women on optimizing their health, Gianna has seen there can b... more

PublishesWeeklyEpisodes107Founded3 years ago
Number of ListenersCategories
NutritionHealth & FitnessFitness

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Artwork for Game-Changing Health

Latest Episodes

✨ The GLP-1 Circle Membership is opening the doors soon, available for all GLP-1 users, it's your hub for dietitian/personal trainer support on your GLP-1 journey for only $99/month. Get first dibs on membership spots here: Join the waitlist🥳

✨ My... more

✨ The GLP-1 Circle Membership is opening the doors soon, available for all GLP-1 users, it's your hub for dietitian/personal trainer support on your GLP-1 journey for only $99/month. Get first dibs on membership spots here: Join the waitlist🥳

✨ My... more

✨ The GLP-1 Circle Membership is opening the doors soon, available for all GLP-1 users, it's your hub for dietitian/personal trainer support on your GLP-1 journey for only $99/month. Get first dibs on membership spots here: Join the waitlist🥳

✨ My... more

✨ The GLP-1 Circle Membership is opening the doors soon, available for all GLP-1 users, it's your hub for dietitian/personal trainer support on your GLP-1 journey for only $99/month. Get first dibs on membership spots here: Join the waitlist🥳

✨ My... more

Key Facts

Accepts Guests
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Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

Recent Guests

Kelsey Martinez
Kelsey is a mom of three and an advocate for women's health, specifically focusing on the impact of GLP-1 medication on PCOS.
Episode: Meet Kelsey Martinez & Her GLP-1 Journey (@itsmekelsc1)
Kerri Axelrod
Functional medicine nutritionist helping clients eliminate digestive issues and manage anxiety
Episode: Do Elimination Diets Solve Your Gut Issues? with Kerri Axelrod
Spencer Desiata
Personal trainer and co-owner of an in-person training studio
Episode: Strength Training Q&A with Spencer Desiata

Host

Gianna Beasley
Host of the podcast and a Registered Dietitian, Gianna Beasley shares her expertise on nutrition, health, and wellness. She engages listeners with personal anecdotes and evidence-based insights.

Reviews

4.8 out of 5 stars from 56 ratings
  • Amazing show

    Gianna is so knowledgeable about GLP-1s and this podcast has been really educational for me!!

    Apple Podcasts
    5
    callieknutrition
    United States24 days ago
  • The name says it all!

    A fun to listen to podcast with lots of useful and informative content! The content is relevant and on point with real talk, and solutions that are effective and sustainable

    Apple Podcasts
    5
    bevjim623
    United States2 months ago
  • Invaluable!

    Finding Gianna has made all the difference in helping get real about my health and embrace the change I need to make. She’s my GLP-1 guru!

    Apple Podcasts
    5
    Lou, Australia
    Australia9 months ago
  • Great Dietitian Point of View

    I just discovered this podcast. I’ve been on a GLP-1 medication since 3/24. It’s so great to hear a dietitian’s perspective!

    Apple Podcasts
    5
    Loriwatjen
    United States9 months ago
  • Great outlet for PCOS Girlies

    This show is great - each episode dives into each aspect of PCOS from the hormones, diet, weight and mental health.

    Gianna is a great speaker and really keeps you engage throughout the episode while being informative.

    Apple Podcasts
    5
    KimayaK95
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the informative and relatable content, often highlighting how it addresses their personal health concerns.
The host's combination of personal stories and professional knowledge resonates well with audiences seeking empowerment and guidance.
Feedback emphasizes the podcast's capacity to challenge health misconceptions and promote a supportive community atmosphere.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Your GLP-1 Questions Answered
Q: What advantages have you seen of a GLP-1 outside of weight loss?
Improvements in health include reduced inflammation, better energy levels, and improved overall wellness, not just weight loss.
Your GLP-1 Questions Answered
Q: Will you gain the weight back after stopping GLP-1 medication?
It depends on sustainable habits while on the medication and how the individual manages their health after stopping; many regain some weight due to metabolic adaptation from under-eating while on medication.
Your GLP-1 Questions Answered
Q: How long after getting your first injection will you start to see weight dropping?
Weight dropping timelines depend on factors such as individual health and how one takes care of themselves; noticeable weight loss may begin after four to six weeks.
Strength Training Q&A with Spencer Desiata
Q: What should a healthy recovery period look like from training?
Recovery involves enough sleep, proper nutrition, hydration, and recognizing when to take rest days. Monitoring your fatigue and performance can help determine if you're recovering well.
Strength Training Q&A with Spencer Desiata
Q: How do I know if I'm training enough?
It depends on your individual goals and the context of your workouts, but generally, training between two to four times a week is a good range.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Game-Changing Health

What is Game-Changing Health about and what kind of topics does it cover?

This podcast focuses on health and wellness, emphasizing the profound impact of nutrition on overall well-being. The host, a Registered Dietitian and Certified Personal Trainer, shares insights from their professional experiences while addressing common health concerns, particularly among women. Frequent discussions revolve around GLP-1 medications, weight management, Polycystic Ovarian Syndrome (PCOS), and various health misconceptions found on social media. The content is uniquely supportive and relatable, featuring personal anecdotes and evidence-based advice that empowers listeners to take charge of their health journeys.

Listeners can expect not only informed health strategies but also a sense of community through shared experiences. ... more

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How many listeners does Game-Changing Health get?

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What are the audience demographics for Game-Changing Health?

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How many subscribers and views does Game-Changing Health have?

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How many episodes of Game-Changing Health are there?

Game-Changing Health launched 3 years ago and published 107 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Game-Changing Health?

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Where can I see ratings and reviews for Game-Changing Health?

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What guests have appeared on Game-Changing Health?

Recent guests on Game-Changing Health include:

1. Kelsey Martinez
2. Kerri Axelrod
3. Spencer Desiata

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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