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Artwork for Your GLP-1 Bestie

Your GLP-1 Bestie

Gianna Beasley
Glp-1 Medications
Nutrition
Weight Loss
Glp-1 Medication
Hydration
Body Image
Mounjaro
Insulin Resistance
PCOS
Nausea
Protein
Glp-1
Constipation
Weight Management
Ozempic
Carbohydrates
Health and Wellness
Healthy Eating
Fiber
Insurance Coverage

Your GLP-1 Bestie is a science-backed podcast and community for people navigating GLP-1 medications like Ozempic®, Wegovy®, Mounjaro®, Zepbound®, and compounded GLP-1s- without fear, shame, or misinformation.

Hosted by Gianna Beasley, a Registered Dietitian and Certified Personal Trainer who takes a GLP-1 herself, this podcast breaks down what’s actually happening in your body on a GLP-1 and how ... more

PublishesWeeklyEpisodes132Founded3 years ago
Number of ListenersCategories
Health & FitnessNutritionFitness

Listen to this Podcast

Artwork for Your GLP-1 Bestie

Latest Episodes

What do you actually eat on a GLP-1?

If you’re taking a GLP-1 like Ozempic, Wegovy, Mounjaro, or Zepbound, figuring out what to eat can feel confusing—especially when your appetite is low, you get full quickly, or nothing sounds good.

In this episo... more

Started a GLP-1 like Ozempic, Wegovy, Mounjaro, or Zepbound and wondering… is this side effect normal?

From nausea and constipation to bloating, fatigue, and feeling full after just a few bites, GLP-1 side effects can feel overwhelming—especially wh... more

Starting a GLP-1 like Ozempic, Wegovy, Mounjaro, or Zepbound and wondering… when is this actually supposed to start working?

If you’ve been scrolling social media and seeing dramatic before-and-afters, it can feel frustrating when your own progress ... more

Struggling to eat enough on a GLP-1 like Ozempic, Wegovy, Mounjaro, or Zepbound?

You’re not alone. One of the biggest challenges people face on GLP-1 medications is low appetite- and accidentally under-eating, which can lead to fatigue, hair loss, m... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

Recent Guests

Aja Beckett
Founder of Shotsy, a GLP-1 companion app
Shotsy
Episode: Navigating Your GLP-1 Journey With Shotsy and Aja Beckett
Zach Nemec
Industry professional in obesity medicine; content creator sharing GLP-1 journey and community building
Independent/Creator; obesity medicine advocate
Episode: Navigating the GLP-1 Journey: Zach's Story
Zach Niemiec
Patient in bariatrics/metabolic space and advocate who attended Obesity Week
Bariatric/metabolic surgery space
Episode: Transforming Obesity Care: Highlights from ObesityWeek with Mike Donnelly-Boylen and Zach Niemiec
Ana Reisdorf
Dietitian and GLP-1 user, host of the GLP-1 Hub podcast and GLP-1 Hub YouTube
GLP-1 Hub
Episode: GLP-1 Journeys: From Struggles to Success with Ana Reisdorf, MS, RD
Mike Donnelly Boylan
Type 2 diabetic sharing his GLP-1 journey and advocacy
GLP-1 community advocate
Episode: Meet Mike On A Mission & Learn How You Can Increase GLP-1 Access
Jamie Selzler
Weight loss advocate who lost ~350 pounds using GLP-1 meds; former tech industry professional; active on social media
Independent contributor; formerly Amazon and Walmart e-commerce roles
Episode: Losing 340+ lbs With a GLP-1 & The Magic Of Mindset with Jamie Selzler
Chace Franks
Nurse practitioner in the GLP-1 space, prescriber
IVM Health
Episode: Diving Into GLP-1 Medications With Nurse Practitioner Chace Franks- Holistic Care Management, Compound, and more! (Ozempic/Wegovy/Mounjaro/Zepbound)
Kelsey Martinez
Kelsey is a mom of three and an advocate for women's health, specifically focusing on the impact of GLP-1 medication on PCOS.
Episode: Meet Kelsey Martinez & Her GLP-1 Journey (@itsmekelsc1)
Kerri Axelrod
Functional medicine nutritionist helping clients eliminate digestive issues and manage anxiety
Episode: Do Elimination Diets Solve Your Gut Issues? with Kerri Axelrod

Host

Gianna Beasley
Registered Dietitian and certified personal trainer; host of a GLP-1 focused health show discussing nutrition, movement, and mindset.

Reviews

4.7 out of 5 stars from 71 ratings
  • Grateful

    Gianna! I would like to thank you for being so kind and positive with the knowledge that you are imparting to us. You are truly appreciated here and I am grateful to have you in my corner.

    Apple Podcasts
    5
    ImkevG
    United States3 months ago
  • Amazing show

    Gianna is so knowledgeable about GLP-1s and this podcast has been really educational for me!!

    Apple Podcasts
    5
    callieknutrition
    United States7 months ago
  • The name says it all!

    A fun to listen to podcast with lots of useful and informative content! The content is relevant and on point with real talk, and solutions that are effective and sustainable

    Apple Podcasts
    5
    bevjim623
    United States8 months ago
  • Invaluable!

    Finding Gianna has made all the difference in helping get real about my health and embrace the change I need to make. She’s my GLP-1 guru!

    Apple Podcasts
    5
    Lou, Australia
    Australiaa year ago
  • Great Dietitian Point of View

    I just discovered this podcast. I’ve been on a GLP-1 medication since 3/24. It’s so great to hear a dietitian’s perspective!

    Apple Podcasts
    5
    Loriwatjen
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Grateful for the host's kindness and positivity, and the practical health guidance.
The host's perspective as a dietitian and coach is highlighted as a strong credibility factor.
Listeners praise the host's deep knowledge on GLP-1s and useful, educational insights.
Episodes are described as engaging, relatable, and full of actionable advice.
Fans mention feeling understood and supported on their health journeys.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Losing 340+ lbs With a GLP-1 & The Magic Of Mindset with Jamie Selzler
Q: What are your four rules for mindset?
Keep promises to yourself, focus on input goals rather than output goals, celebrate wins, and rely on discipline and consistency rather than motivation alone.
Losing 340+ lbs With a GLP-1 & The Magic Of Mindset with Jamie Selzler
Q: What were the hardest parts of mindset change and what helped you the most?
He cites accepting the long timeline, the boredom of consistent routines, and the importance of building sustainable habits over chasing rapid results, supported by social media accountability and a strong support system.
Navigating Your GLP-1 Journey With Shotsy and Aja Beckett
Q: What does the free versus paid version look like today, and what can a new user expect from trying Shotsy without committing to a subscription?
Most features are free, with only two features behind a small paywall; the model is freemium and transparent, designed to ensure affordability and broad access while sustaining ongoing development and support.
Navigating Your GLP-1 Journey With Shotsy and Aja Beckett
Q: First one, if you have someone who is like, okay, I haven't downloaded Shotsy yet, but I'm going to go do it. Like, what would your first tip be for them to do (outside of setting up the profile)?
Explore the settings early on to customize the app's appearance and experience, such as choosing color themes, light/dark mode, and even changing the app icon to make it feel personal and engaging, which helps with long-term adherence and enjoyment.
Your GLP-1 Questions Answered
Q: What advantages have you seen of a GLP-1 outside of weight loss?
Improvements in health include reduced inflammation, better energy levels, and improved overall wellness, not just weight loss.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Your GLP-1 Bestie

What is Your GLP-1 Bestie about and what kind of topics does it cover?

This series centers on GLP-1 medications and how nutrition, movement, and mindset interact with these therapies. Episodes frequently cover practical diet tactics on GLP-1, managing side effects, weight management, and navigating misinformation from social media. Personal stories about treatment experiences, insurance challenges, and staying motivated provide a candid, practitioner-backed perspective aimed at empowering listeners to make informed health choices. A standout thread is debunking common GLP-1 myths while offering science-based guidance and resources for long-term, sustainable health improvements.

Where can I find podcast stats for Your GLP-1 Bestie?

Rephonic provides a wide range of podcast stats for Your GLP-1 Bestie. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Your GLP-1 Bestie and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Your GLP-1 Bestie get?

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To see how many followers or subscribers Your GLP-1 Bestie has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Your GLP-1 Bestie are there?

Your GLP-1 Bestie launched 3 years ago and published 132 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Your GLP-1 Bestie?

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What guests have appeared on Your GLP-1 Bestie?

Recent guests on Your GLP-1 Bestie include:

1. Aja Beckett
2. Zach Nemec
3. Zach Niemiec
4. Ana Reisdorf
5. Mike Donnelly Boylan
6. Jamie Selzler
7. Chace Franks
8. Kelsey Martinez

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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