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Artwork for Game-Changing Health

Game-Changing Health

Gianna Beasley
Glp-1 Medications
Nutrition
Body Image
Insulin Resistance
Hydration
Healthy Eating
Weight Loss
PCOS
Health Routines
Endocrine Disruptors
Carbohydrates
School Season
Nausea
Constipation
Mounjaro
Stage Four Lung Cancer
Weight Management
Food Allergies
Electrolytes
Health Research

Gianna Beasley is the Registered Dietitian and Certified Personal Trainer behind the Game-Changing Health podcast. We discuss the inner workings of health and wellness, how nutrition impacts our lives, as well as hear from guest experts on health and wellness in the functional medicine and fitness space. Through working with hundreds of women on optimizing their health, Gianna has seen there can b... more

PublishesTwice weeklyEpisodes101Founded2 years ago
Number of ListenersCategories
FitnessHealth & FitnessNutrition

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Artwork for Game-Changing Health

Latest Episodes

Host Gianna Beasley discusses the release of her book, 'The GLP-1 Solution,' which offers over 175 strategies for maximizing weight loss and having the healthiest journey with GLP-1 medications. She shares her personal journey, the challenges faced d... more

In the 100th episode of the Game Changing Health podcast, host Gianna speaks with Jamie Selzler (@jamselz), who shares his incredible journey of losing nearly 350 pounds with the help of GLP-1 medications. Jamie discusses the transformative changes i... more

In this episode of the Game Changing Health podcast, host Gianna speaks with nurse practitioner Chace Franks, an expert in GLP-1 medications. Chase is a nurse practitioner at IVIM Health which is a telehealth company that recently published exciting ... more

✨ The GLP-1 Circle Membership is opening the doors soon, available for all GLP-1 users, it's your hub for dietitian/personal trainer support on your GLP-1 journey for only $99/month. Get first dibs on membership spots here: Join the waitlist🥳

✨ My... more

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Recent Guests

Kelsey Martinez
Kelsey is a mom of three and an advocate for women's health, specifically focusing on the impact of GLP-1 medication on PCOS.
Episode: Meet Kelsey Martinez & Her GLP-1 Journey (@itsmekelsc1)
Kerri Axelrod
Functional medicine nutritionist helping clients eliminate digestive issues and manage anxiety
Episode: Do Elimination Diets Solve Your Gut Issues? with Kerri Axelrod
Spencer Desiata
Personal trainer and co-owner of an in-person training studio
Episode: Strength Training Q&A with Spencer Desiata

Host

Gianna Beasley
Host of the Game-Changing Health Podcast

Reviews

4.8 out of 5 stars from 54 ratings
  • Invaluable!

    Finding Gianna has made all the difference in helping get real about my health and embrace the change I need to make. She’s my GLP-1 guru!

    Apple Podcasts
    5
    Lou, Australia
    Australia7 months ago
  • Great Dietitian Point of View

    I just discovered this podcast. I’ve been on a GLP-1 medication since 3/24. It’s so great to hear a dietitian’s perspective!

    Apple Podcasts
    5
    Loriwatjen
    United States8 months ago
  • Great outlet for PCOS Girlies

    This show is great - each episode dives into each aspect of PCOS from the hormones, diet, weight and mental health.

    Gianna is a great speaker and really keeps you engage throughout the episode while being informative.

    Apple Podcasts
    5
    KimayaK95
    United States2 years ago
  • Amazing Resource & Topics

    First of all, Gianna is just a total sweetheart! The topics she takes on is so diverse, relatable and full of information. I also love the fact she’s so vulnerable and open with her own personal journey as well.

    Apple Podcasts
    5
    DeniseN83
    Canada2 years ago
  • Amazing podcast!

    Absolutely love what I’m learning from Gianna about health and fitness!

    Apple Podcasts
    5
    Kari4677
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The conversation surrounding debunking health myths is notably impactful, with listeners valuing science-backed information over social media trends.
The host’s vulnerability in sharing her own health journey resonates well with the audience, creating a sense of connection and trust.
Listeners appreciate the practical and accessible health advice shared, especially on managing conditions like PCOS and weight management.
Many users find the content informative, noting the empowering approach towards understanding personal health issues and advocating for oneself.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Your GLP-1 Questions Answered
Q: What advantages have you seen of a GLP-1 outside of weight loss?
Improvements in health include reduced inflammation, better energy levels, and improved overall wellness, not just weight loss.
Your GLP-1 Questions Answered
Q: Will you gain the weight back after stopping GLP-1 medication?
It depends on sustainable habits while on the medication and how the individual manages their health after stopping; many regain some weight due to metabolic adaptation from under-eating while on medication.
Your GLP-1 Questions Answered
Q: How long after getting your first injection will you start to see weight dropping?
Weight dropping timelines depend on factors such as individual health and how one takes care of themselves; noticeable weight loss may begin after four to six weeks.
Strength Training Q&A with Spencer Desiata
Q: What should a healthy recovery period look like from training?
Recovery involves enough sleep, proper nutrition, hydration, and recognizing when to take rest days. Monitoring your fatigue and performance can help determine if you're recovering well.
Strength Training Q&A with Spencer Desiata
Q: How do I know if I'm training enough?
It depends on your individual goals and the context of your workouts, but generally, training between two to four times a week is a good range.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Game-Changing Health

What is Game-Changing Health about and what kind of topics does it cover?

This podcast explores a wide range of topics related to health and wellness, with a particular focus on nutrition and the impacts of medications like GLP-1. Through candid discussions and personal anecdotes, the host shares her expertise as a registered dietitian and personal trainer, encouraging listeners to take charge of their health journeys. Emphasizing the importance of empathy and informed decision-making, the content touches on issues such as managing chronic conditions, debunking health myths, and navigating the complexities of treatment options. The host also engages guests from various fields in health and wellness, providing diverse perspectives to empower listeners in their pursuit of well-being.

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How many listeners does Game-Changing Health get?

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What are the audience demographics for Game-Changing Health?

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How many episodes of Game-Changing Health are there?

Game-Changing Health launched 2 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Game-Changing Health?

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Where can I see ratings and reviews for Game-Changing Health?

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What guests have appeared on Game-Changing Health?

Recent guests on Game-Changing Health include:

1. Kelsey Martinez
2. Kerri Axelrod
3. Spencer Desiata

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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