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Artwork for Game-Changing Health

Game-Changing Health

Gianna Beasley
Glp-1 Medications
Nutrition
Body Image
Insulin Resistance
Hydration
Healthy Eating
Weight Loss
PCOS
Health Routines
Endocrine Disruptors
Carbohydrates
School Season
Nausea
Constipation
Mounjaro
Stage Four Lung Cancer
Weight Management
Food Allergies
Electrolytes
Health Research

Your GLP-1 Bestie is a science-backed podcast and community for people navigating GLP-1 medications like Ozempic®, Wegovy®, Mounjaro®, Zepbound®, and compounded GLP-1s- without fear, shame, or misinformation.

Hosted by Gianna Beasley, a Registered Dietitian and Certified Personal Trainer who takes a GLP-1 herself, this podcast breaks down what’s actually happening in your body on a GLP-1 and how ... more

PublishesWeeklyEpisodes127Founded3 years ago
Number of ListenersCategories
FitnessHealth & FitnessNutrition

Listen to this Podcast

Artwork for Game-Changing Health

Latest Episodes

We are rebranding from Game-Changing Health to Your GLP-1 Bestie- stay tuned! 🎉

✨ The GLP-1 Circle Membership is opening the doors soon, available for all GLP-1 users, it's your hub for dietitian/personal trainer support on your GLP-1 journey for o... more

In this episode, Gianna Beasley interviews Aja Beckett, the founder of Shotsy, a companion app for individuals on GLP-1 medications. Aja shares her personal journey with obesity and the challenges she faced before discovering GLP-1s. We dive into the... more

Welcome to this weeks episode, I’m actually recovering from knee surgery that took a bit longer to recover from than anticipated.

This episode was one of the first episodes I ever recorded in 2023 and I wanted to share it again since many of us will... more

In this episode, Gianna Beasley and Zach Niemiec discuss Zach's personal health journey, including his experiences with GLP-1 medications, bariatric surgery, and the importance of community support in weight management. They explore the challenges fa... more

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

Recent Guests

Kelsey Martinez
Kelsey is a mom of three and an advocate for women's health, specifically focusing on the impact of GLP-1 medication on PCOS.
Episode: Meet Kelsey Martinez & Her GLP-1 Journey (@itsmekelsc1)
Kerri Axelrod
Functional medicine nutritionist helping clients eliminate digestive issues and manage anxiety
Episode: Do Elimination Diets Solve Your Gut Issues? with Kerri Axelrod
Spencer Desiata
Personal trainer and co-owner of an in-person training studio
Episode: Strength Training Q&A with Spencer Desiata

Host

Gianna Beasley
Registered Dietitian and certified personal trainer; host of a GLP-1 focused health show discussing nutrition, movement, and mindset.

Reviews

4.8 out of 5 stars from 70 ratings
  • Grateful

    Gianna! I would like to thank you for being so kind and positive with the knowledge that you are imparting to us. You are truly appreciated here and I am grateful to have you in my corner.

    Apple Podcasts
    5
    ImkevG
    United States2 months ago
  • Amazing show

    Gianna is so knowledgeable about GLP-1s and this podcast has been really educational for me!!

    Apple Podcasts
    5
    callieknutrition
    United States6 months ago
  • The name says it all!

    A fun to listen to podcast with lots of useful and informative content! The content is relevant and on point with real talk, and solutions that are effective and sustainable

    Apple Podcasts
    5
    bevjim623
    United States6 months ago
  • Invaluable!

    Finding Gianna has made all the difference in helping get real about my health and embrace the change I need to make. She’s my GLP-1 guru!

    Apple Podcasts
    5
    Lou, Australia
    Australiaa year ago
  • Great Dietitian Point of View

    I just discovered this podcast. I’ve been on a GLP-1 medication since 3/24. It’s so great to hear a dietitian’s perspective!

    Apple Podcasts
    5
    Loriwatjen
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Grateful for the host's kindness and positivity, and the practical health guidance.
The host's perspective as a dietitian and coach is highlighted as a strong credibility factor.
Listeners praise the host's deep knowledge on GLP-1s and useful, educational insights.
Episodes are described as engaging, relatable, and full of actionable advice.
Fans mention feeling understood and supported on their health journeys.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Your GLP-1 Questions Answered
Q: What advantages have you seen of a GLP-1 outside of weight loss?
Improvements in health include reduced inflammation, better energy levels, and improved overall wellness, not just weight loss.
Your GLP-1 Questions Answered
Q: Will you gain the weight back after stopping GLP-1 medication?
It depends on sustainable habits while on the medication and how the individual manages their health after stopping; many regain some weight due to metabolic adaptation from under-eating while on medication.
Your GLP-1 Questions Answered
Q: How long after getting your first injection will you start to see weight dropping?
Weight dropping timelines depend on factors such as individual health and how one takes care of themselves; noticeable weight loss may begin after four to six weeks.
Strength Training Q&A with Spencer Desiata
Q: What should a healthy recovery period look like from training?
Recovery involves enough sleep, proper nutrition, hydration, and recognizing when to take rest days. Monitoring your fatigue and performance can help determine if you're recovering well.
Strength Training Q&A with Spencer Desiata
Q: How do I know if I'm training enough?
It depends on your individual goals and the context of your workouts, but generally, training between two to four times a week is a good range.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Game-Changing Health

What is Game-Changing Health about and what kind of topics does it cover?

This series centers on GLP-1 medications and how nutrition, movement, and mindset interact with these therapies. Episodes frequently cover practical diet tactics on GLP-1, managing side effects, weight management, and navigating misinformation from social media. Personal stories about treatment experiences, insurance challenges, and staying motivated provide a candid, practitioner-backed perspective aimed at empowering listeners to make informed health choices. A standout thread is debunking common GLP-1 myths while offering science-based guidance and resources for long-term, sustainable health improvements.

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How many listeners does Game-Changing Health get?

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How many episodes of Game-Changing Health are there?

Game-Changing Health launched 3 years ago and published 127 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Game-Changing Health?

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Where can I see ratings and reviews for Game-Changing Health?

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What guests have appeared on Game-Changing Health?

Recent guests on Game-Changing Health include:

1. Kelsey Martinez
2. Kerri Axelrod
3. Spencer Desiata

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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