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Artwork for Your GLP-1 Bestie

Your GLP-1 Bestie

Gianna Beasley
Glp-1 Medications
Nutrition
Weight Loss
Glp-1 Medication
Hydration
Body Image
Nausea
Mounjaro
Insulin Resistance
Protein
PCOS
Constipation
Glp-1
Insurance Coverage
Weight Management
OZEMPIC
Carbohydrates
Fiber
Health and Wellness
Healthy Eating

Your GLP-1 Bestie is a science-backed podcast and community for people navigating GLP-1 medications like Ozempic®, Wegovy®, Mounjaro®, Zepbound®, and compounded GLP-1s- without fear, shame, or misinformation.

Hosted by Gianna Beasley, a Registered Dietitian and Certified Personal Trainer who takes a GLP-1 herself, this podcast breaks down what’s actually happening in your body on a GLP-1 and how ... more

PublishesWeeklyEpisodes141Founded3 years ago
Number of ListenersCategories
FitnessHealth & FitnessNutrition

Listen to this Podcast

Artwork for Your GLP-1 Bestie

Latest Episodes

Thought your GLP-1 medication would completely eliminate sugar cravings?

If you’re taking Ozempic, Wegovy, Mounjaro, or Zepbound and still find yourself craving chocolate, sweets, chips, or your favorite snacks, you’re definitely not alone.

The tru... more

Started feeling hungry again on your GLP-1 and wondering if your medication has stopped working?

You’re not alone.

One of the biggest misconceptions about Ozempic, Wegovy, Mounjaro, and Zepbound is that you should never feel hungry. But the truth i... more

If I could go back and start my GLP-1 journey all over again, there are a lot of things I would do differently.

Not because I regret taking a GLP-1—but because there were lessons I had to learn through experience that I wish someone had told me from... more

Worried about gaining weight back after Ozempic, Wegovy, Mounjaro, or Zepbound?

You’re not alone. One of the biggest concerns people have during their GLP-1 journey is what happens after the weight loss phase—and how to actually maintain their resul... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
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Recent Guests

Kylie Lambert
Mental health therapist, private practice owner
Private practice
Episode: Let's Talk Self Compassion & Boundaries with Therapist Kylie Lambert
Aja Beckett
Founder of Shotsy, a GLP-1 companion app
Shotsy
Episode: Navigating Your GLP-1 Journey With Shotsy and Aja Beckett
Zach Nemec
Industry professional in obesity medicine; content creator sharing GLP-1 journey and community building
Independent/Creator; obesity medicine advocate
Episode: Navigating the GLP-1 Journey: Zach's Story
Zach Niemiec
Patient in bariatrics/metabolic space and advocate who attended Obesity Week
Bariatric/metabolic surgery space
Episode: Transforming Obesity Care: Highlights from ObesityWeek with Mike Donnelly-Boylen and Zach Niemiec
Ana Reisdorf
Dietitian and GLP-1 user, host of the GLP-1 Hub podcast and GLP-1 Hub YouTube
GLP-1 Hub
Episode: GLP-1 Journeys: From Struggles to Success with Ana Reisdorf, MS, RD
Mike Donnelly Boylan
Type 2 diabetic sharing his GLP-1 journey and advocacy
GLP-1 community advocate
Episode: Meet Mike On A Mission & Learn How You Can Increase GLP-1 Access
Jamie Selzler
Weight loss advocate who lost ~350 pounds using GLP-1 meds; former tech industry professional; active on social media
Independent contributor; formerly Amazon and Walmart e-commerce roles
Episode: Losing 340+ lbs With a GLP-1 & The Magic Of Mindset with Jamie Selzler
Chace Franks
Nurse practitioner in the GLP-1 space, prescriber
IVM Health
Episode: Diving Into GLP-1 Medications With Nurse Practitioner Chace Franks- Holistic Care Management, Compound, and more! (Ozempic/Wegovy/Mounjaro/Zepbound)
Kelsey Martinez
Kelsey is a mom of three and an advocate for women's health, specifically focusing on the impact of GLP-1 medication on PCOS.
Episode: Meet Kelsey Martinez & Her GLP-1 Journey (@itsmekelsc1)

Host

Gianna Beasley
Host of the show; Registered Dietitian and Certified Personal Trainer; Your GLP-1 Bestie brand

Reviews

4.7 out of 5 stars from 87 ratings
  • Great for GLP-1 newbie

    Curious about GLP-1? This is a a great podcast to start. I appreciate her background as a GLP-1 user, dietician and personal trainer so she discuss many important topics. I’ve enjoyed your bubbly personality as I start my GLP-1 journey. Makes me feel like I am not alone and have a bestie who can help me out!

    Apple Podcasts
    5
    JENN JENN :D
    United States2 months ago
  • Grateful

    Gianna! I would like to thank you for being so kind and positive with the knowledge that you are imparting to us. You are truly appreciated here and I am grateful to have you in my corner.

    Apple Podcasts
    5
    ImkevG
    United States5 months ago
  • Amazing show

    Gianna is so knowledgeable about GLP-1s and this podcast has been really educational for me!!

    Apple Podcasts
    5
    callieknutrition
    United States9 months ago
  • The name says it all!

    A fun to listen to podcast with lots of useful and informative content! The content is relevant and on point with real talk, and solutions that are effective and sustainable

    Apple Podcasts
    5
    bevjim623
    United States10 months ago
  • Invaluable!

    Finding Gianna has made all the difference in helping get real about my health and embrace the change I need to make. She’s my GLP-1 guru!

    Apple Podcasts
    5
    Lou, Australia
    Australiaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Gianna is a knowledgeable, comforting guide for GLP-1 journeys.
Her practical tips mix empathy with evidence-based guidance.
Coaching vibe and real-world strategies stand out for long-term health.
Listeners appreciate the relatable personal experiences she shares.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Losing 340+ lbs With a GLP-1 & The Magic Of Mindset with Jamie Selzler
Q: What are your four rules for mindset?
Keep promises to yourself, focus on input goals rather than output goals, celebrate wins, and rely on discipline and consistency rather than motivation alone.
Losing 340+ lbs With a GLP-1 & The Magic Of Mindset with Jamie Selzler
Q: What were the hardest parts of mindset change and what helped you the most?
He cites accepting the long timeline, the boredom of consistent routines, and the importance of building sustainable habits over chasing rapid results, supported by social media accountability and a strong support system.
Navigating Your GLP-1 Journey With Shotsy and Aja Beckett
Q: What does the free versus paid version look like today, and what can a new user expect from trying Shotsy without committing to a subscription?
Most features are free, with only two features behind a small paywall; the model is freemium and transparent, designed to ensure affordability and broad access while sustaining ongoing development and support.
Navigating Your GLP-1 Journey With Shotsy and Aja Beckett
Q: First one, if you have someone who is like, okay, I haven't downloaded Shotsy yet, but I'm going to go do it. Like, what would your first tip be for them to do (outside of setting up the profile)?
Explore the settings early on to customize the app's appearance and experience, such as choosing color themes, light/dark mode, and even changing the app icon to make it feel personal and engaging, which helps with long-term adherence and enjoyment.
Your GLP-1 Questions Answered
Q: What advantages have you seen of a GLP-1 outside of weight loss?
Improvements in health include reduced inflammation, better energy levels, and improved overall wellness, not just weight loss.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Your GLP-1 Bestie

What is Your GLP-1 Bestie about and what kind of topics does it cover?

The show offers practical, science-based guidance for people navigating GLP-1 medications, blending nutrition, movement, mindset, and real-life strategies. Episodes consistently cover topics like eating on GLP-1s, protein and fiber targets, managing side effects, body image, and sustainable weight health, while cutting through misinformation. A notable strength is the host's transparency about her own GLP-1 journey, her background as a registered dietitian and trainer, and the emphasis on long-term health, not just rapid weight loss. This creates a supportive, coaching-oriented vibe with actionable tips, community access, and family-friendly meal and movement strategies suitable for listeners ranging from newbies to long-time users.

Potent... more

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How many listeners does Your GLP-1 Bestie get?

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What are the audience demographics for Your GLP-1 Bestie?

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How many subscribers and views does Your GLP-1 Bestie have?

To see how many followers or subscribers Your GLP-1 Bestie has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Your GLP-1 Bestie?

These podcasts share a similar audience with Your GLP-1 Bestie:

1. GLP-1 Hub: Support, Community, and Weight Loss
2. The GLP-1 Podcast Show
3. The Holistic GLP-1 Podcast with Elizabeth McGann
4. The Plus SideZ: A GLP-1 Guide to Metabolic Health
5. On The Pen GLP-1 News

How many episodes of Your GLP-1 Bestie are there?

Your GLP-1 Bestie launched 3 years ago and published 141 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Your GLP-1 Bestie?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Your GLP-1 Bestie?

Recent guests on Your GLP-1 Bestie include:

1. Kylie Lambert
2. Aja Beckett
3. Zach Nemec
4. Zach Niemiec
5. Ana Reisdorf
6. Mike Donnelly Boylan
7. Jamie Selzler
8. Chace Franks

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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