
Your GLP-1 Bestie is a science-backed podcast and community for people navigating GLP-1 medications like Ozempic®, Wegovy®, Mounjaro®, Zepbound®, and compounded GLP-1s- without fear, shame, or misinformation.
Hosted by Gianna Beasley, a Registered Dietitian and Certified Personal Trainer who takes a GLP-1 herself, this podcast breaks down what’s actually happening in your body on a GLP-1 and how ... more
| Publishes | Weekly | Episodes | 132 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutritionFitness | |||

What do you actually eat on a GLP-1?
If you’re taking a GLP-1 like Ozempic, Wegovy, Mounjaro, or Zepbound, figuring out what to eat can feel confusing—especially when your appetite is low, you get full quickly, or nothing sounds good.
In this episo... more
Started a GLP-1 like Ozempic, Wegovy, Mounjaro, or Zepbound and wondering… is this side effect normal?
From nausea and constipation to bloating, fatigue, and feeling full after just a few bites, GLP-1 side effects can feel overwhelming—especially wh... more
Starting a GLP-1 like Ozempic, Wegovy, Mounjaro, or Zepbound and wondering… when is this actually supposed to start working?
If you’ve been scrolling social media and seeing dramatic before-and-afters, it can feel frustrating when your own progress ... more
Struggling to eat enough on a GLP-1 like Ozempic, Wegovy, Mounjaro, or Zepbound?
You’re not alone. One of the biggest challenges people face on GLP-1 medications is low appetite- and accidentally under-eating, which can lead to fatigue, hair loss, m... more
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Gianna! I would like to thank you for being so kind and positive with the knowledge that you are imparting to us. You are truly appreciated here and I am grateful to have you in my corner.
Gianna is so knowledgeable about GLP-1s and this podcast has been really educational for me!!
A fun to listen to podcast with lots of useful and informative content! The content is relevant and on point with real talk, and solutions that are effective and sustainable
Finding Gianna has made all the difference in helping get real about my health and embrace the change I need to make. She’s my GLP-1 guru!
I just discovered this podcast. I’ve been on a GLP-1 medication since 3/24. It’s so great to hear a dietitian’s perspective!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #120 | |
Apple Podcasts | #93 | |
Apple Podcasts | #198 | |
Apple Podcasts | #3 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This series centers on GLP-1 medications and how nutrition, movement, and mindset interact with these therapies. Episodes frequently cover practical diet tactics on GLP-1, managing side effects, weight management, and navigating misinformation from social media. Personal stories about treatment experiences, insurance challenges, and staying motivated provide a candid, practitioner-backed perspective aimed at empowering listeners to make informed health choices. A standout thread is debunking common GLP-1 myths while offering science-based guidance and resources for long-term, sustainable health improvements.
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These podcasts share a similar audience with Your GLP-1 Bestie:
1. GLP-1 Hub: Support, Community, and Weight Loss
2. The Plus SideZ: A GLP-1 Guide to Metabolic Health
3. On The Pen GLP-1 News
4. The Obesity Guide with Matthea Rentea MD
5. The Holistic GLP-1 Podcast with Elizabeth McGann
Your GLP-1 Bestie launched 3 years ago and published 132 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Your GLP-1 Bestie include:
1. Aja Beckett
2. Zach Nemec
3. Zach Niemiec
4. Ana Reisdorf
5. Mike Donnelly Boylan
6. Jamie Selzler
7. Chace Franks
8. Kelsey Martinez
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.