Rephonic
Artwork for The Plus SideZ: A GLP-1 Guide to Metabolic Health

The Plus SideZ: A GLP-1 Guide to Metabolic Health

Kim Carlos
Glp-1 Medications
Obesity
Weight Loss
Ozempic
Glp-1
Insulin Resistance
Mounjaro
Mental Health
Type 2 Diabetes
Wegovy
PCOS
Perimenopause
Weight Management
Nutrition
Community Support
Healthcare System
Childhood Obesity
Obesity Treatment
Glp-1 Therapy
Diabetes

Looking for real information on GLP-1 medications and weight loss? You’re in the right place.

The Plus SideZ Podcast is your go-to space for science-backed conversations about obesity treatment, weight loss, and living with a chronic metabolic disorder. Hosted by Kim Carlos and Kat Carter, we explore GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound, featuring insights from leading o... more

PublishesWeeklyEpisodes226Founded3 years ago
Number of ListenersCategories
MedicineHealth & FitnessSelf-ImprovementEducation

Listen to this Podcast

Artwork for The Plus SideZ: A GLP-1 Guide to Metabolic Health

Latest Episodes

Linktree for Community Resources

Need help appealing your GLP-1 insurance denial? Try Honest Care!

www.findhonestcare.com/Kim

Ro - Telehealth for GLP1 Weight Management

ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_cam... more

YouTube

Resources for the Community:

Linktree Our Favorite Things

Need help appealing your GLP-1 dials? www.FindHonestCare.com/Kim

______________________________________________________________________

Listener Note:

**IMPORTANT** This episode includes ... more

YouTube

Linktree for Community Resources

linktr.ee/theplussidez

New Sponsor for GLP-1 appeals is Honest Care!

Ro - Telehealth for GLP1 Weight Management

_________________________________________________________________________

With more people s... more

YouTube

Linktree for Community Resources

linktr.ee/theplussidez

 New Sponsor - Honest Care to Appeal GLP-1 Insurance Denials

Ro - Telehealth for GLP1 Weight Management

_________________________________________________________________________

Do y... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Dr. Sheri Campbell
Guest expert discussing narcissism, trauma, and healing in family dynamics
Episode: GLP-1: What We’re Not Talking About
Daniel Rosen
Weight loss surgeon and doctor with 15 years of experience; GLP-1 weight loss focus
Board-certified surgeon, New York City
Episode: New to GLP-1s? Start Here | The Truth About Obesity (S1 Ep 5 Repost)
Matia Rantia
Obesity physician
Episode: GLP-1 vs Diet Culture: Body Positivity and No-Lose Debate
Hannah Nylander-Asplen
Ro patient and affiliate who shares her GLP-1 journey and bariatric experiences
Ro (sponsor)
Episode: When Surgery Wasn’t Enough: Adding GLP-1s to My Weight Loss Journey | Hannah
Kelly Miller
Personal experience with perimenopause and HRT
Winona
Episode: On a GLP-1 but Still Feeling Off? Perimenopause, HRT & Midlife Metabolism
Dr. Kat Brown
Board certified OB-GYN physician with expertise in women's health and menopause management.
Winona
Episode: On a GLP-1 but Still Feeling Off? Perimenopause, HRT & Midlife Metabolism
Mike Onamission
Influencer and advocate traveling to support others
Episode: The GLP-1 Ripple Effect: Growing Together in Health and Advocacy
Kevin Donnelly-Born
Physician and psychiatrist, board-certified in obesity medicine
Episode: The GLP-1 Ripple Effect: Growing Together in Health and Advocacy
CeCe Alisa
Advocate and influencer focusing on body positivity and weight management.
Episode: Weight Loss Maintenance on GLP-1s | Dr. Melynda Barnes (Ro) & CeCe

Hosts

Kim Carlos
Co-host and advocate for GLP-1 medications, passionate about health education and patient advocacy regarding obesity.
Kat Carter
Co-host and GLP-1 advocate, committed to community engagement and sharing innovative solutions in metabolic health.

Reviews

4.5 out of 5 stars from 369 ratings
  • Great podcast

    Really enjoy the authenticity and nuance.

    Apple Podcasts
    5
    keeshy01
    Australia16 days ago
  • Great Glp1 Info

    These ladies have a lot of fun while discussing all things glp-1. I love how they aren’t afraid to bring in topics that some avoid.

    Apple Podcasts
    5
    Debbie Musielak
    United Statesa month ago
  • Advocacy Without Balance

    I’m a strong supporter of GLP-1s and take Zepbound, so I appreciate the intent behind this podcast.

    That said, the execution makes it hard to listen. The tone often drifts into rambling, and the guest mix leans heavily pro-compounding without much nuance around the real tradeoffs.

    There are valid affordability concerns, but the discussion rarely acknowledges the risks around compounding or the role of pharma in making these drugs possible. It’s also hard to ignore the consistent praise for spo... more

    Apple Podcasts
    1
    FreddyGirl455
    United States2 months ago
  • I've been binging this podcast as I start my glp-1 journey. I love how they follow the science yet are so fun they feel like friends.

    Podcast Addict
    5
    PeachyPanda
    2 months ago
  • Change of Mindset, Science-based

    Really appreciate the real-time and past steps to get to this place…health gain. And, changing the way these drugs are seen as, but more importantly, the way society sees this condition. I came for the inflammation reduction, as I had heard from another podcast, but have learned additional and invaluable helpful pieces in the overall GLP-1s/peptides. Life changing information.

    Apple Podcasts
    5
    Tinkgizmo
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the information shared to be life-changing and empowering, fostering a sense of community among listeners.
Engaging and educational content on GLP-1 medications; listeners appreciate the blend of personal stories and expert insights.
Hosts maintain a supportive tone while discussing sensitive topics related to obesity and health.
Some criticisms arise regarding the casual tone that may overshadow content depth; mixed feelings about host banter versus focus on expert interviews.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

New to GLP-1s? Start Here | The Truth About Obesity (S1 Ep 5 Repost)
Q: How do GLP-1s work and how are they similar or different from bariatric procedures?
GLP-1s trigger satiety signals by hormonal pathways in the gut–brain axis, reducing hunger and helping with weight loss, while bariatric procedures physically alter the stomach and intestines; both have hormonal and metabolic effects but operate via different mechanisms.
GLP-1: What We’re Not Talking About
Q: What advice do you give to listeners dealing with ongoing family toxicity while pursuing personal health goals?
Prioritize boundaries, build a support system outside the toxic environment, and use writing or journaling to externalize and process emotions before engaging with difficult conversations or confrontations.
UPDATED AUDIO: GLP-1s, Weight Regain, & Why Men Don’t Seek Help P1
Q: So we'd like to give you the floor to explain that for us, please.
Dr. Jindro explains his background as an obesity medicine physician, his personal weight loss journey, and how that informs his approach to treating patients with obesity through a combination of lifestyle modification, medical therapy, and surgical options when appropriate.
Weight Loss Maintenance on GLP-1s | Dr. Melynda Barnes (Ro) & CeCe
Q: What do you do when you hit a stall or plateau?
Dr. Barnes advises that it is important not to panic but to consult with practitioners to understand underlying causes, assess any changes in nutrition or exercise, and remember that maintaining weight loss is also a significant achievement.
Weight Loss Maintenance on GLP-1s | Dr. Melynda Barnes (Ro) & CeCe
Q: Can you explain what the science tells us about obesity as a chronic metabolic condition, and why this effort alone usually isn't enough for most people?
Dr. Barnes explains that obesity is driven by a set point weight that the body fights to maintain through hormonal influences affecting hunger and metabolism. Thus, simple willpower doesn't suffice to manage it effectively.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focused on providing insightful knowledge about GLP-1 medications and their impact on obesity treatment, discussions often cover topics like weight management, chronic metabolic disorders, and the associated emotional and physical journeys that individuals undertake. With host Kim Carlos and Kat Carter, the conversations highlight personal stories from community members about their experiences, transformation, and empowerment through the use of GLP-1 medications. Additionally, the podcast aims to counter misinformation with science-backed education from healthcare professionals, addressing ongoing systemic challenges in obesity care.

Where can I find podcast stats for this podcast?

Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does this podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for this podcast?

Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does this podcast have?

To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. On The Pen GLP-1 News
2. GLP-1 Hub: Support, Community, and Weight Loss
3. The Obesity Guide with Matthea Rentea MD
4. The Holistic GLP-1 Podcast with Elizabeth McGann
5. Fat Science

How many episodes of this podcast are there?

this podcast launched 3 years ago and published 226 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact this podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for this podcast?

Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for this podcast?

Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Dr. Sheri Campbell
2. Daniel Rosen
3. Matia Rantia
4. Hannah Nylander-Asplen
5. Kelly Miller
6. Dr. Kat Brown
7. Mike Onamission
8. Kevin Donnelly-Born

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days