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Artwork for The Plus SideZ: A Guide to GLP-1 & Metabolic Health

The Plus SideZ: A Guide to GLP-1 & Metabolic Health

Kim Carlos
Obesity
Glp-1 Medications
Ozempic
Wegovy
Heart Health
Mental Health
Weight Management
Fitness Wellness
Insulin Resistance
Type 2 Diabetes
Glp-1s
Childhood Obesity
Self-Acceptance
Eating Disorders
Genetics
Glp-1 Therapy
South Park
Bariatric Surgery
Semaglutide
Tirzepatide

Looking for real information on GLP-1 medications and weight loss? You’re in the right place.

The Plus SideZ Podcast is your go-to space for science-backed conversations about obesity treatment, weight loss, and living with a chronic metabolic disorder. Hosted by Kim Carlos and Kat Carter, we explore GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound, featuring insights from leading o... more

PublishesWeeklyEpisodes202Founded3 years ago
Number of ListenersCategories
Self-ImprovementMedicineEducationHealth & Fitness

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Artwork for The Plus SideZ: A Guide to GLP-1 & Metabolic Health

Latest Episodes

Here is the updated audio of the most recent episode. 

**Friends, we are so sorry about the audio issues we've had lately. We are implementing new standards to improve audio quality for both ourselves and our guests. We appreciate the kind feedback ... more

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Kim Carlos, Executive Producer

TikTok

www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc

Instagram

www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr

Kat Car... more

YouTube

Resources for the Community:

___________________________________________________________________

linktr.ee/theplussidez

Ro - Telehealth for GLP1 weight management 

ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm... more

YouTube

Resources for the Community:

___________________________________________________________________

linktr.ee/theplussidez

Ro - Telehealth for GLP1 weight management 

ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm... more

YouTube

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Recent Guests

Zach Niemiec
A GLP-1 user who has lost significant weight and shares his journey with obesity treatment.
Episode: GLP-1 & Body Composition: Why the Scale Isn’t the Full Story in Obesity Care
Dr. Nina Crowley
A registered dietician and director of the metabolic and bariatric program, focusing on patient-centered care.
CECA
Episode: GLP-1 & Body Composition: Why the Scale Isn’t the Full Story in Obesity Care
Dr. Robin
Specialist in obesity treatment and advocate for mental health in obesity care.
Episode: Bonus! GLP-1s and the Holidays: Food, Shame, and Healing
Dr. Durandir
Professor and chair of Department of Nutritional Sciences at Texas Tech University
Texas Tech University
Episode: What Causes Obesity? The Biology We Were Never Taught & GLP-1’s Role P1
Dr. Leah Wiggum
Obesity researcher and educator at the University of Texas at Austin
University of Texas at Austin
Episode: What Causes Obesity? The Biology We Were Never Taught & GLP-1’s Role P1
Dr. Patil Sasodia
Expert in menopause and metabolism specializing in hormone replacement therapy
Eastside Menopause and Metabolism
Episode: Inside a Retatrutide Clinical Trial Experience: GLP-1s, HRT & Menopause Part 2
Dr. Komal Patil Sasodia
Endocrinologist and obesity medicine specialist with a focus on midlife care.
Episode: Inside a Retatrutide Clinical Trial Experience: GLP-1s, HRT & Menopause Part 1
Amanda Pennello
Host of the GLP-1 Studio Podcast and founder of the GLP-1 Collective Nonprofit
GLP-1 Studio Podcast
Episode: GLP-1’s at ObesityWeek: Medicare News, New Medications, and Advocacy Insights
Zach Neimick
Community advocate focused on obesity treatment.
GLP-1 Advocate
Episode: GLP-1’s at ObesityWeek: Medicare News, New Medications, and Advocacy Insights

Hosts

Kim Carlos
Co-Host of the show, known for her expertise in health advocacy and personal journey through weight management.
Kat Carter
Co-Host of the show, bringing valuable insights from her own experiences with weight loss and community advocacy.

Reviews

4.5 out of 5 stars from 326 ratings
  • S5 Episode 22

    I really enjoyed hearing Mimi talk about her story and then the clinical trial. She was so brave and I am so thankful to hear her story. Thank you Kim and Kat for inviting and interviewing Mimi!

    Apple Podcasts
    5
    AmandaSearle
    United Statesa month ago
  • Support!

    Wow, answers to questions I didn’t even know to ask. So much is hidden but Kim and kat bring it to light! Been on a glp/gip with self pay which basically means on my own. No help , no support , no community and no information. That changed when I found This podcast!

    Apple Podcasts
    5
    trishjj
    United States2 months ago
  • Not bad. Not good

    This is a lot of giggling, rambling conversation. I feel like I’m listening to 12 year old girls. Not how I want to face my healthcare.

    Apple Podcasts
    2
    JaneDSM
    United States2 months ago
  • Annoying content

    But getting increasingly silly and loud. It's more gossip and giggling than it is GLP-1 news/experiences. Unfortunate. Lots of better podcasts out there..

    Apple Podcasts
    1
    Reviewnamekr
    United States2 months ago
  • Not much info

    I think they were drunk for this podcast. Lots of giggling girls all talking over each other. Disappointing

    Apple Podcasts
    1
    jimtedgplf
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

While some find the humor and community connection engaging, others express a desire for a more structured approach to discussions.
There is a call for improved audio quality and editing in episodes, as well as more focus on substantive discussion over casual banter.
Listeners appreciate the wealth of informative content and advocacy for GLP-1 medication access.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

GLP-1 & Body Composition: Why the Scale Isn’t the Full Story in Obesity Care
Q: When it comes to nutrition and working with bariatric patients, what is your motto?
What matters to you, going in with as few assumptions about the person's health and history as possible.
GLP-1 & Body Composition: Why the Scale Isn’t the Full Story in Obesity Care
Q: Can you describe how DEXA and body composition scans work versus the typical weight and measurements?
DEXA provides insights into bone density, lean mass, and fat mass, offering a more comprehensive view compared to traditional weight measurements.
P2: What Causes Obesity? The Biology We Were Never Taught & GLP-1’s Role P2
Q: How do we address weight bias in healthcare?
We need to educate providers about obesity management and ensure patient access to compassionate care.
P2: What Causes Obesity? The Biology We Were Never Taught & GLP-1’s Role P2
Q: Is obesity preventable?
Obesity is intrinsic and cannot be prevented; however, we can control its expression through better management and care.
What Causes Obesity? The Biology We Were Never Taught & GLP-1’s Role P1
Q: How much of your weight is determined by genetics and how much can we actually control?
Dr. Wiggum explains that obesity is defined as the dysregulation of calorie balance, which can be influenced by genetic factors alongside lifestyle contributors.

Audience Metrics

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Listeners per Episode
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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This podcast focuses on GLP-1 medications, obesity treatment, and health improvement through insightful discussions that combine scientific perspectives with personal stories. It features engaging conversations with leading experts in endocrinology and bariatric medicine, while also providing a platform for community members to share their real-life experiences with weight loss and metabolic health. Notably, the podcast challenges the stigma surrounding obesity, offering listeners a blend of education, advocacy, and support aimed at reclaiming health and promoting systemic change in obesity care. The recognition of the show includes multiple awards and features on prominent media platforms, pointing to its impact and significance in the fie... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. GLP-1 Hub: Support, Community, and Weight Loss
2. Fat Science
3. Docs Who Lift
4. On The Pen GLP-1 News
5. The Dr. Tyna Show

How many episodes of this podcast are there?

this podcast launched 3 years ago and published 202 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Zach Niemiec
2. Dr. Nina Crowley
3. Dr. Robin
4. Dr. Durandir
5. Dr. Leah Wiggum
6. Dr. Patil Sasodia
7. Dr. Komal Patil Sasodia
8. Amanda Pennello

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