Rephonic
Artwork for The Plus SideZ: A GLP-1 Guide to Metabolic Health

The Plus SideZ: A GLP-1 Guide to Metabolic Health

Kim Carlos
Glp-1 Medications
Obesity
Weight Loss
Ozempic
Glp-1
Insulin Resistance
Mounjaro
Mental Health
Type 2 Diabetes
Wegovy
PCOS
Perimenopause
Weight Management
Nutrition
Community Support
Healthcare System
Childhood Obesity
Diet Culture
Obesity Treatment
Glp-1 Therapy

Looking for real information on GLP-1 medications and weight loss? You’re in the right place.

The Plus SideZ Podcast is your go-to space for science-backed conversations about obesity treatment, weight loss, and living with a chronic metabolic disorder. Hosted by Kim Carlos and Kat Carter, we explore GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound, featuring insights from leading o... more

PublishesWeeklyEpisodes239Founded3 years ago
Number of ListenersCategories
MedicineEducationHealth & FitnessSelf-Improvement

Listen to this Podcast

Artwork for The Plus SideZ: A GLP-1 Guide to Metabolic Health

Latest Episodes

Resources for the Community:

___________________________________________________________________

Linktree Our Favorite Things

Need help appealing your GLP-1 dials? www.FindHonestCare.com/Kim

Find Your US Representatives 

www.usa.gov/elec... more

YouTube

Resources for the Community:

___________________________________________________________________

Linktree Our Favorite Things

Need help appealing your GLP-1 dials? 

www.FindHonestCare.com/Kim

Find Your US Representatives 

www.usa.gov/el... more

YouTube

Resources for the Community:

___________________________________________________________________

Linktree Our Favorite Things

Need help appealing your GLP-1 denials?

www.FindHonestCare.com/Kim

Ro - Telehealth for GLP1 Weight Management

GLP-1 Sta... more

YouTube

Linktree for Community Resources

Need help appealing a GLP-1 Insurance Denial?

FindHonestCare.com/Kim

Ro - Telehealth for GLP1 Weight Management

The Absolute Lies You’ve Heard About GLP-1s (Ozempic Myths Debunked) [REPLAY]

Are you being lied to ... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Deb Coomberman
Writer, workshop leader, TED Talk creator
Episode: GLP-1 Medicare Coverage FAQ & Weight Loss Tips From Obesity Doctor
Dr. Michael Albert
Obesity medicine physician
Vineyard clinic
Episode: GLP-1 Medicare Coverage FAQ & Weight Loss Tips From Obesity Doctor
Dr. Michelle Gordon
Obesity medicine physician, founder of Thrive Spam Medical
Thrive Spa Medical
Episode: GLP-1 Stall? Why Your Body Stops Losing Weight | Dr. Michelle Gordon
Matea Rintia
Dr. Matea Rintia, board certified internal medicine and obesity medicine physician
Rientea Metabolic Clinic
Episode: Debunking the *LIES* About GLP-1s (Ozempic Myths Overruled by Obesity Doctors)
Allie Nowoski
Dr. Allie Nowoski, obesity medicine physician
Episode: Debunking the *LIES* About GLP-1s (Ozempic Myths Overruled by Obesity Doctors)
Lindsey Ogle
Obesity medicine physician; focused on GLP-1 therapies
Missouri Metabolic Health
Episode: GLP-1 Over 60: Obesity Doctor Explains Part 2
Deb Cooperman
Community member and content creator focusing on journaling and patient education
Independent creator
Episode: GLP-1 Over 60: Obesity Doctor Explains Part 2
Dr. Lindsey Ogle
Board-certified in family medicine and obesity medicine
ABC Medicine (Obesity Medicine)
Episode: GLP-1 Over 60: Why This Feels Different Now Part 1
Dr. Melanie Cree
Pediatric endocrinologist
University of Colorado, Children's Hospital Colorado
Episode: GLP-1 & PCOS: Why So Many Women Were Misdiagnosed

Hosts

Kim Carlos
Host focused on obesity care advocacy and medical information.
Kat Carter
Co-host and advocate focused on education and patient perspectives in obesity care.

Reviews

4.5 out of 5 stars from 381 ratings
  • My favorite GLP1 podcast

    I appreciate all of the evidenced based information with a little bit of fun sprinkled in. I look forward to listening to your podcast during my walks.

    Apple Podcasts
    5
    SBracho
    United States22 days ago
  • Great podcast

    Really enjoy the authenticity and nuance.

    Apple Podcasts
    5
    keeshy01
    Australia3 months ago
  • Great Glp1 Info

    These ladies have a lot of fun while discussing all things glp-1. I love how they aren’t afraid to bring in topics that some avoid.

    Apple Podcasts
    5
    Debbie Musielak
    United States4 months ago
  • Advocacy Without Balance

    I’m a strong supporter of GLP-1s and take Zepbound, so I appreciate the intent behind this podcast.

    That said, the execution makes it hard to listen. The tone often drifts into rambling, and the guest mix leans heavily pro-compounding without much nuance around the real tradeoffs.

    There are valid affordability concerns, but the discussion rarely acknowledges the risks around compounding or the role of pharma in making these drugs possible. It’s also hard to ignore the consistent praise for spo... more

    Apple Podcasts
    1
    FreddyGirl455
    United States4 months ago
  • I've been binging this podcast as I start my glp-1 journey. I love how they follow the science yet are so fun they feel like friends.

    Podcast Addict
    5
    PeachyPanda
    4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Sound quality and pacing are variable but content is informative.
Balanced mix of expert guests and real-user stories is a strength.
Advocacy focus is clear and impactful for access and affordability.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

GLP-1 Over 60: Obesity Doctor Explains Part 2
Q: Can you tell us a little bit about who you are and how you help people?
Dr. Lindsey Ogle explains her background in family medicine and obesity medicine, highlighting how treating obesity as a multifactorial chronic condition can improve overall health beyond just weight loss, and the importance of individualized care and long-term support.
GLP-1 Stall? Why Your Body Stops Losing Weight | Dr. Michelle Gordon
Q: What is the brain's role in weight regulation and why do diets stall?
The brain acts as a thermostat via the hypothalamus, defending a weight set point. Hormonal signals like leptin and ghrelin push the body to regain lost weight after dieting, so even with caloric restriction, progress stalls unless multiple systems are addressed.
New to GLP-1s? Start Here | The Truth About Obesity (S1 Ep 5 Repost)
Q: How do GLP-1s work and how are they similar or different from bariatric procedures?
GLP-1s trigger satiety signals by hormonal pathways in the gut–brain axis, reducing hunger and helping with weight loss, while bariatric procedures physically alter the stomach and intestines; both have hormonal and metabolic effects but operate via different mechanisms.
GLP-1: What We’re Not Talking About
Q: What advice do you give to listeners dealing with ongoing family toxicity while pursuing personal health goals?
Prioritize boundaries, build a support system outside the toxic environment, and use writing or journaling to externalize and process emotions before engaging with difficult conversations or confrontations.
UPDATED AUDIO: GLP-1s, Weight Regain, & Why Men Don’t Seek Help P1
Q: So we'd like to give you the floor to explain that for us, please.
Dr. Jindro explains his background as an obesity medicine physician, his personal weight loss journey, and how that informs his approach to treating patients with obesity through a combination of lifestyle modification, medical therapy, and surgical options when appropriate.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

The show centers on GLP-1 medications, obesity care, and metabolic health, blending scientific context with lived experiences from people using GLP-1 therapies and from medical experts. Episodes regularly explore how treatments like Ozempic, Wegovy, Mounjaro, and Zepbound intersect with accessibility, affordability, and systemic barriers in healthcare, while also addressing mental health, stigma, and lifestyle adaptations. A distinguishing trait is the combination of expert insights with personal narratives and advocacy, plus a commitment to evidence-based discussion and public education amid ongoing policy and market shifts. This mix makes it a potentially valuable listen for professionals seeking credible, nuanced conversations about obes... more

Where can I find podcast stats for this podcast?

Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does this podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for this podcast?

Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does this podcast have?

To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. GLP-1 Hub: Support, Community, and Weight Loss
2. On The Pen GLP-1 News
3. The Holistic GLP-1 Podcast with Elizabeth McGann
4. The Obesity Guide with Matthea Rentea MD
5. Your GLP-1 Bestie

How many episodes of this podcast are there?

this podcast launched 3 years ago and published 239 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact this podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for this podcast?

Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for this podcast?

Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Deb Coomberman
2. Dr. Michael Albert
3. Dr. Michelle Gordon
4. Matea Rintia
5. Allie Nowoski
6. Lindsey Ogle
7. Deb Cooperman
8. Dr. Lindsey Ogle

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days