The Plus SideZ: A GLP-1 Guide to Metabolic Health
Kim CarlosLooking for real information on GLP-1 medications and weight loss? You’re in the right place.
The Plus SideZ Podcast is your go-to space for science-backed conversations about obesity treatment, weight loss, and living with a chronic metabolic disorder. Hosted by Kim Carlos and Kat Carter, we explore GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound, featuring insights from leading o... more
| Publishes | Weekly | Episodes | 251 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineEducationHealth & FitnessSelf-Improvement | |||
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I have exciting news!
After 3 years of this podcast, interviewing obesity medicine experts and hearing from tens of thousands of you, I kept seeing the same gap between getting the prescription and the support we need to actually get to whatever ou... more
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NEW: Cozy Butter GLP-1 Community! Join Free
A GLP-1 community where support isn’t at the mercy of the algorithm.
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*This episode discusses eating disorders, disordered eating, substance use, body image, and other sensitive topics. Please take care of yourself while listening.
In Part 2 of Kat's conve... more
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- Essential Information
Anyone on a GLP needs to listen. So much useful info presented in an accessible way. These ladies will become your besties.
Apple Podcasts5GroverGreen
United States2 months ago - My favorite GLP1 podcast
I appreciate all of the evidenced based information with a little bit of fun sprinkled in. I look forward to listening to your podcast during my walks.
Apple Podcasts5SBrachoUnited States3 months ago - Great podcast
Really enjoy the authenticity and nuance.
Apple Podcasts5keeshy01
Australia5 months ago - Great Glp1 Info
These ladies have a lot of fun while discussing all things glp-1. I love how they aren’t afraid to bring in topics that some avoid.
Apple Podcasts5Debbie MusielakUnited States5 months ago - Advocacy Without Balance
I’m a strong supporter of GLP-1s and take Zepbound, so I appreciate the intent behind this podcast.
That said, the execution makes it hard to listen. The tone often drifts into rambling, and the guest mix leans heavily pro-compounding without much nuance around the real tradeoffs.
There are valid affordability concerns, but the discussion rarely acknowledges the risks around compounding or the role of pharma in making these drugs possible. It’s also hard to ignore the consistent praise for spo... more
Apple Podcasts1FreddyGirl455United States6 months ago
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Apple Podcasts | #81 | United States/Health & Fitness/Medicine |
Apple Podcasts | #82 |  Canada/Health & Fitness/Medicine |
Apple Podcasts | #159 |  United Kingdom/Health & Fitness/Medicine |
Apple Podcasts | #125 | Australia/Health & Fitness/Medicine |
Apple Podcasts | #35 |  Finland/Health & Fitness/Medicine |
Apple Podcasts | #60 |  Austria/Health & Fitness/Medicine |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A practical, conversation-rich show about GLP-1 therapies, obesity treatment, and metabolic health. Episodes blend clinical explanations from obesity specialists and endocrinologists with real-life stories from people using GLP-1 medications, exploring how these drugs interact with biology, mental health, stigma, and access to care. The format often mixes patient narratives with medical context, policy discussions, and advocacy, aiming to equip listeners with evidence-based insights and practical guidance for navigating treatment, insurance, and lifestyle changes. Noteworthy aspects include a strong emphasis on debunking myths, advancing access and affordability, and centering community voices to fight weight stigma while highlighting the h... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. GLP-1 Hub: Support, Community, and Weight Loss
2. On The Pen GLP-1 News
3. The Holistic GLP-1 Podcast with Elizabeth McGann
4. Your GLP-1 Bestie
5. The GLP-1 Podcast Show
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 251 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Nanette Adams
2. Maria Rising
3. Tigris Osborne
4. Rebecca Almondjaro
5. Matea Rentia, MD
6. Dr. Joy Bracy
7. Deb Coomberman
8. Dr. Michael Albert
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