Her Healthy Body - Lose Weight, Workouts, High Protein, Metabolism, Consistency, GLP-1
Coryn Brown & Crysanne Clay | Mom-Daughter Duo, Health Coaches, Fitness Trainers, Christian WellnessDo you struggle to stay consistent with diet and exercise?
Have you tried to lose weight before, only to find yourself starting over again a few weeks later? Does social media make you hyper-focused on your body and wondering why everyone else seems to have it figured out?
Are you considering going on a GLP-1… or worried you’ll gain all the weight back when you come off of one?
And when you fin... more
| Publishes | Twice weekly | Episodes | 198 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
If you hate working out and feel like you just can’t stay consistent… this episode is for you.
A lot of women think they need to go all in, do intense workouts, and love every second of it in order to lose weight—but that’s usually the exact reason ... more
GLP-1’s are everywhere right now—Ozempic, Mounjaro, and other weight loss drugs seem like the easy answer if you’re trying to lose weight… but what’s actually happening in your body?
If you’ve been thinking about going on a GLP-1, are already taking... more
If you’ve been through a really busy season and feel completely off track with your health… like you just need to “get back on track” but nothing is sticking—and you can’t seem to lose weight the way you used to… this episode is going to hit.
In thi... more
If you feel like you’re doing everything right—eating better, staying consistent, getting your workouts in—and still can’t lose weight… this episode is for you.
Because it’s not always about doing more.
In this episode, we’re breaking down why your... more
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- Sound advice from experts!
I just loved the encouragement and the reminder to pay attention to our metabolism. Coryn and Crysanne speak with experience and knowledge and give sound advice. I am loving this show!
Apple Podcasts5SusanR6
United States2 months ago - Every woman needs this
After years of neglecting my fitness, this is a great resource to getting back on track with the right focus!
Apple Podcasts5c_hendersonUnited States2 months ago - Top notch!
Consistency is key. Ditch the fad diets and stick with Coryn & Crysanne who tell it like it really is!
Apple Podcasts5MidlifeMomResetUnited States2 months ago - Much needed voice!
Love the duo, the best combo.
I can relate to both In different season of my life. The Podcast has been a great resource for my nutrition and training. Faith aligned is a plus for me 💜
Apple Podcasts5FertileLabUnited States2 months ago - This Podcast Is A Gamechanger!
I love this post so much! It is music to my ears. Talking to me about real life. The ups and downs of being a woman. It meets me where I am at and encourages me and helps me focus on what to do next! Thank you Coryn and Crysanne! ❤️
Apple Podcasts5Lindsay Dotzlaf podcast reviewUnited States3 months ago
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Frequently Asked Questions About Her Healthy Body
What is Her Healthy Body about and what kind of topics does it cover?
The show centers on practical, faith-informed approaches to health, weight management, and sustainable fitness for women. Episodes frequently cover strength training, protein optimization, metabolism, and realistic routines for busy lives, with a strong emphasis on avoiding all-or-nothing thinking and integrating faith into daily health habits. Hosts Coryn and Crysanne share personal stories, actionable tips, and relatable coaching perspectives aimed at rebuilding a healthy relationship with food and exercise without burnout. A notable strength is the clear alignment of fitness guidance with spiritual beliefs, community support, and a practical coaching approach that emphasizes consistency over perfection.
Where can I find podcast stats for Her Healthy Body?
Rephonic provides a wide range of podcast stats for Her Healthy Body. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Her Healthy Body and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Her Healthy Body get?
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What are the audience demographics for Her Healthy Body?
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How many subscribers and views does Her Healthy Body have?
To see how many followers or subscribers Her Healthy Body has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Her Healthy Body?
These podcasts share a similar audience with Her Healthy Body:
1. EmPowered Radio
2. Hot, Healthy, Never Hungry
3. Cut The Crap With Beth And Matt
4. Save Yourself With Dr. Amy Shah
5. The Metabolism and Menopause Podcast
How many episodes of Her Healthy Body are there?
Her Healthy Body launched 5 years ago and published 198 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Her Healthy Body?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Her Healthy Body?
Rephonic pulls ratings and reviews for Her Healthy Body from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Her Healthy Body?
Rephonic provides full transcripts for episodes of Her Healthy Body. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Her Healthy Body?
Recent guests on Her Healthy Body include:
1. Arianna Banuelos
2. Sara Moreira
3. Shawna Kelly
4. Cristina Clark
5. Nicole Naicker
6. Terri Turina
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.