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Artwork for Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleepiest: Hypnosis for Sleep Podcast
Sleep Hypnosis
Sleep
Meditation
Hypnosis
Sleep Magic Premium
Sleep Magic
Relaxation
Relaxation Techniques
Mental Health
Personal Growth
Mindfulness
Gratitude
Self-Improvement
Self-Care
Grief
Relationships
Insomnia
Team Magic
Wuthering Heights
Hypnotherapy

Fall asleep fast and wake up restored with the power of sleep hypnosis, meditation for sleep, and calming bedtime storytelling. Sleep Magic is a soothing sleep podcast designed to quiet your mind and guide you into deep, restorative rest. Hosted by hypnotherapist Jayni Terry, CHt, each episode blends sleep hypnosis, sleep meditation, and gentle storytelling to help you unwind, let go of the day, a... more

PublishesDailyEpisodes432Founded4 years ago
Number of ListenersCategories
Health & FitnessSelf-ImprovementEducationAlternative Health

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Artwork for Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Latest Episodes

In tonight’s sleep hypnosis with Jayni, we revisit a Sleep Magic classic from the archive, guided by Jessica. Through hypnotic visualization, you’ll escape to a sun-soaked Caribbean beach, release the weight of the day, and drift into deep, restful s... more

In tonight’s hypnotic bedtime story with Jayni, follow two strangers along a quiet shoreline as they discover how even the smallest act of compassion can keep hope alive.

Inspired by the parable The Star Thrower, this soothing tale uses hypnotic sto... more

In tonight’s sleep hypnosis with Jayni, we’re going to quiet a busy mind and ease into deep, restorative sleep through the power of stillness. As mental overwhelm begins to lift, you’ll find that clarity comes naturally.

As always, tonight’s episode... more

In tonight’s sleep hypnosis, we revisit a beloved Sleep Magic classic from the archive, guided by Jessica. Through a soothing full-body relaxation and a journey from sunrise to sunset, you'll be invited to slow down, reconnect with yourself, and drif... more

Key Facts

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Recent Guests

Sophie Bostock
Sleep scientist mentioned in description and intro
Episode: Detaching From Our Worries Before Sleep | Sleep Hypnosis For Anxiety
Jemma Sbeg
Podcaster and Psychology expert
Episode: Self-Help Overload, Manifesting Wisely & Finding Your Next Chapter 💌✨ Magic Mailbag Feat. Jemma Sbeg
Katherine Nicolai
Host of 'Nothing Much Happens', a podcast focused on calming nervous systems through gentle storytelling.
Episode: Last Chance: Unlock The Story Of Collection This September 😴
Marie Diamond
Feng Shui master and author
Episode: Manifestation, Self-Worth & Feng Shui for Sleep 💌✨ Magic Mailbag Feat. Marie Diamond
Dr. Sophie Bostock
A sleep scientist
Episode: Magic Minisode 🪄✨ Learning to Love

Host

Jessica Porter
Host of Sleep Magic, hypnotherapist guiding sleep hypnosis and meditation.

Reviews

4.6 out of 5 stars from 4.4k ratings
  • Jayni is wonderful!

    I used to listen to Jayni's soothing videos on YouTube. When I saw she'd joined this podcast I immediately subscribed. I very much prefer her voice to Jessica's. Listeners, please give Jayni a chance!

    Apple Podcasts
    5
    Languorous Lass
    United States8 days ago
  • It’s not that bad

    I keep seeing comments like the new girls voice is bad and all like it’s not that bad like it’s different u don’t need to say it sucks or anything just saying like if u have nothing nice to say just don’t move on it’s not that hard I personally think it’s good tho so 5 stars :)

    Apple Podcasts
    5
    P.Mathers
    United States8 days ago
  • Disappointed

    Jessica was Sleep Magic please bring her back. I may cancel.

    Apple Podcasts
    1
    Asleep65
    United States11 days ago
  • Can’t sleep :(

    I miss the old host Jessica :( she was so soothing and calming. I’m finding myself having to stop part way through the new episodes because it’s just not the same :(

    Apple Podcasts
    3
    jordinyasmine
    United States12 days ago
  • Not what it was

    I really miss Jessica. She presented an effective and consistent sleep hypnosis method every episoden, not just a rambling story. Im a subscriber and will wait a little longer to see if there is any improvement before I cancel

    Apple Podcasts
    1
    NognotNog
    United States15 days ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners note ads can be disruptive or loud.
Listeners praise the host's calming, soothing voice and effective sleep guidance.
Longtime fans say it has helped them form lasting sleep routines and reduce insomnia.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How to Know If You’re Drinking Too Much, Can Food Improve Mental Health & Should Teenagers Have Social Media? 💌 Mental Health Magic Mailbag
Q: Eve's question from a 13-year-old about loneliness, anxiety, and body confidence on the cusp of social media use.
The host reassures Eve that her feelings are normal for her age, encourages journaling and safe emotional expression, emphasizes coming home to oneself rather than chasing external validation, and offers a gentle, compassionate roadmap for managing emotions and social media concerns.
How to Know If You’re Drinking Too Much, Can Food Improve Mental Health & Should Teenagers Have Social Media? 💌 Mental Health Magic Mailbag
Q: Max's question about diet and anxiety without caffeine or animal products.
The host discusses the gut-brain connection, the value of high-quality, mineral-rich plant foods, the need for balanced plant-based nutrition to avoid mineral depletion, and practical dietary adjustments including sea vegetables, miso, greens, and whole grains, while noting that dietary changes should complement medical treatment.
How to Know If You’re Drinking Too Much, Can Food Improve Mental Health & Should Teenagers Have Social Media? 💌 Mental Health Magic Mailbag
Q: Ruth's question about commenting more on substance abuse and moderation.
The host explains that addictions involve both substance issues and behavioral patterns, emphasizes the role of withdrawal management via hypnosis, and highlights the importance of addressing underlying emotional issues while considering moderation versus abstinence.
How to Live With No Regrets, Stop Overgiving & Keep Long Relationships Alive 💌 April Magic Mailbag
Q: How can I get over my ex after five months?
Allow time to heal and acknowledge the range of emotions; engage in new activities, shake up routines, be of service to others, and gradually rebuild identity outside the relationship while treating yourself with kindness.
How to Live With No Regrets, Stop Overgiving & Keep Long Relationships Alive 💌 April Magic Mailbag
Q: Is it okay to stay in a relationship because it's good enough, or should I move on if it lacks excitement?
Healthy relationships include ordinary, daily life with moments of excitement; assess whether there is ongoing growth, genuine connection, and honest conversations about the future, rather than chasing constant novelty.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This program focuses on sleep wellness through guided hypnosis, meditation, and hypnotic bedtime storytelling. Episodes center on easing anxiety, reducing insomnia, and building long-term sleep habits, often blending practical mindfulness with immersive imagery and soft narration. The host's calming, therapeutic approach and frequent guest spotlights make it a go-to for listeners seeking reliable sleep relief, relaxation, and mental wellness insights, with regular premium content and sponsor integrations that support ongoing access to ad-free, extended sessions.

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How many episodes of this podcast are there?

this podcast launched 4 years ago and published 432 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Sophie Bostock
2. Jemma Sbeg
3. Katherine Nicolai
4. Marie Diamond
5. Dr. Sophie Bostock

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