
Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listen... more
| Publishes | Daily | Episodes | 342 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementAlternative HealthHealth & Fitness | |||

In this month’s Magic Mailbag, Jessica answers your questions on comparison, gaslighting, and staying kind to yourself when life feels heavy.
From learning how to stop spiralling when you compare yourself to others, to responding to gaslighting with... more
In tonight's sleep hypnosis with Jessica, we’re stepping inside the main branch of the New York Public Library on Fifth Avenue — an oasis of calm in the middle of Manhattan. Once a place she found too quiet, Jessica now sees the library as a sanctuar... more
Enjoy these bitesize episodes where we highlight some of Jessica’s most transformative insights. Today, Jessica reflects on birthdays - and what they can teach us about growth.
She reminds us that we never stop changing, learning, or creating, no ma... more
In tonight’s sleep hypnosis with Jessica, we’re exploring what it means to truly receive care. When we learn to soften, open, and let comfort in, the body can finally rest and the mind can let go. This gentle hypnosis will guide you into a state of c... more
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I’ve always been a terrible sleeper, someone who takes hours to drift off and wakes up at the sound of a pin dropping…and then cannot sleep again for hours. I’ve been listening to Sleep Magic for over a year now and this podcast has changed the game for me. Once it comes on, 9/10 I’m out in 5 minutes. I love the self-help episodes, but they’re all so good, I subscribed. Best decision ever.
One suggestion for an episode is could you please do one for sleeping in uncomfortable or public spaces, ... more
I don’t know how else to say this — Jessica’s voice sounds exactly like Jamie Lee Curtis in my mind… and it’s PURE MAGIC! Sleep Magic has completely changed my nights. I used to lie awake scrolling, shopping, and stressing — now I’m out cold within ten minutes. As a lifelong insomniac, that still blows my mind. 🤯
Thank you, Jessica, for opening my mind to hypnosis and helping me rediscover what real rest feels like. You’ve changed my sleep — and my life. 🌙💤
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Thank you, thank you, thank you! I’ve tried it ALL to fall asleep quickly and stay asleep and literally nothing has ever worked. I listened last night for the first time and slept 5 hours straight! I’m back again for night two and listening to a gratitude episode. 💜
Hi! I love your podcasts. I listen whenever I need help turning my brain off. I was wondering if you could do one around the topic of headaches. I would greatly appreciate your insight on it.
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Focused on helping listeners achieve restorative sleep, the content features a mix of sleep hypnosis, meditation, and hypnotic bedtime stories designed to guide individuals into a peaceful slumber. Each episode offers soothing narratives and expert techniques that engage the subconscious mind, aiming to alleviate insomnia and promote sleep wellness habits. With insights from the host, a hypnotherapist with over 25 years of experience, the discussions also extend into mental health, emotional balance, and self-care. Unique to this series are themed sleep stories inspired by influential figures, as well as monthly Q&A sessions where listeners can ask their questions about sleep and meditation, making it an interactive and enriching experience... more
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These podcasts share a similar audience with this podcast:
1. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
2. Sleep Wave: Sleep Meditation & Sleepy Stories
3. Night Falls: Bedtime Story, Sleep Story, Sleep Podcast
4. SLEEP MEDITATION with Lauren Ostrowski Fenton
5. Get Sleepy: Sleep meditation and stories
this podcast launched 3 years ago and published 342 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Jemma Sbeg
2. Katherine Nicolai
3. Marie Diamond
4. Dr. Sophie Bostock
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