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Artwork for Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleepiest: Hypnosis for Sleep Podcast
Sleep Hypnosis
Sleep
Meditation
Hypnosis
Sleep Magic Premium
Relaxation Techniques
Mental Health
Relaxation
Personal Growth
Sleep Magic
Gratitude
Mindfulness
Self-Improvement
Self-Care
Relationships
Grief
Insomnia
Team Magic
Wuthering Heights
Hypnotherapy

Fall asleep fast and wake up restored with the power of sleep hypnosis, meditation for sleep, and calming bedtime storytelling. Sleep Magic is a soothing sleep podcast designed to quiet your mind and guide you into deep, restorative rest. Hosted by hypnotherapist Jayni Terry, CHt, each episode blends sleep hypnosis, sleep meditation, and gentle storytelling to help you unwind, let go of the day, a... more

PublishesDailyEpisodes420Founded4 years ago
Number of ListenersCategories
Health & FitnessEducationSelf-ImprovementAlternative Health

Listen to this Podcast

Artwork for Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Latest Episodes

In tonight’s sleep hypnosis with Jayni, you’ll be guided to let the day drift away, releasing stress, replayed conversations, and unfinished thoughts. Settle in as the body unwinds, the mind grows quieter, and sleep begins to feel easier.

As always,... more

In this special mini episode, we meet Jayni, the new host of Sleep Magic.

Jayni shares a little about her background as a hypnotherapist, her journey to helping others find rest and calm, and what inspired her to join the Sleep Magic family. She als... more

In tonight’s episode of Sleep Magic, we welcome experienced hypnotherapist Jayni Terry, CHt. as our new host. With a soothing sleep hypnosis designed to help you feel weightless, Jayni gently guides you into deep rest, helping your body soften, your ... more

After more than four years and 400+ episodes, Jessica shares a personal announcement.

In this special message, she reflects on her time with Sleep Magic, expresses her gratitude to listeners around the world, and shares what’s next as she steps into... more

Key Facts

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Sophie Bostock
Sleep scientist mentioned in description and intro
Episode: Detaching From Our Worries Before Sleep | Sleep Hypnosis For Anxiety
Jemma Sbeg
Podcaster and Psychology expert
Episode: Self-Help Overload, Manifesting Wisely & Finding Your Next Chapter 💌✨ Magic Mailbag Feat. Jemma Sbeg
Katherine Nicolai
Host of 'Nothing Much Happens', a podcast focused on calming nervous systems through gentle storytelling.
Episode: Last Chance: Unlock The Story Of Collection This September 😴
Marie Diamond
Feng Shui master and author
Episode: Manifestation, Self-Worth & Feng Shui for Sleep 💌✨ Magic Mailbag Feat. Marie Diamond
Dr. Sophie Bostock
A sleep scientist
Episode: Magic Minisode 🪄✨ Learning to Love

Host

Jessica Porter
Host of Sleep Magic, hypnotherapist guiding sleep hypnosis and meditation.

Reviews

4.6 out of 5 stars from 4.4k ratings
  • Sound quality

    The voice whistles with the new host. Can’t listen anymore. Audio engineering needs adjusting. Been listing for years, this is such a bummer.

    Apple Podcasts
    1
    LolaSleeps
    United States3 days ago
  • Sad news

    Imagine my surprise when I go to turn on Sleep Magic only to find out that Jessica Porter has left a message saying she’s leaving the show. It affected me so much that I couldn’t fall asleep last night. No disrespect to the person replacing Jessica, who is frankly irreplaceable, but this will be the end of the road for me regarding this podcast.

    Apple Podcasts
    2
    rar.i986gd
    Canada6 days ago
  • So very sad to learn Jessica is no longer going to be working her magic for me any more.

    I tried the new person. I’m glad I saved all episodes so I can still listen to Jessica. Maybe I’ll get used to the new person but….🫤

    Apple Podcasts
    5
    Morgan87521
    United States7 days ago
  • Please don’t go!

    Jessica I love your episodes but I feal that it just won’t be the same without you bc you write the scripts as well! Now I’m 12 and I don’t like change but whenever I felt like I had a bad day I would have sleep magic to come home and look forward too. I love that you’re branching out but I feel as if there is a hole in my heart. ❤️ thank you for everything you’ve done for us. Love Bridget

    Apple Podcasts
    5
    Little-miss Bridget
    United Kingdom8 days ago
  • Jessica, Thank you for everything

    As a relatively new listener who found this podcast in the depths of my insomnia grieving a loss and having a spouse who travels for weeks at a time for work, your podcast was an answer to a silent prayer. Thank you for gifting me sleep and peace in my most stressful nights. You will be deeply missed but your sleepy legacy shall play on forever, on my iPad each night and in all our hearts❤️ Good luck on your new endeavor!

    So much love from the Sunsets in New Mexico ✨

    Apple Podcasts
    5
    Divine.Zia
    United States9 days ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners note ads can be disruptive or loud.
Listeners praise the host's calming, soothing voice and effective sleep guidance.
Longtime fans say it has helped them form lasting sleep routines and reduce insomnia.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How to Know If You’re Drinking Too Much, Can Food Improve Mental Health & Should Teenagers Have Social Media? 💌 Mental Health Magic Mailbag
Q: Eve's question from a 13-year-old about loneliness, anxiety, and body confidence on the cusp of social media use.
The host reassures Eve that her feelings are normal for her age, encourages journaling and safe emotional expression, emphasizes coming home to oneself rather than chasing external validation, and offers a gentle, compassionate roadmap for managing emotions and social media concerns.
How to Know If You’re Drinking Too Much, Can Food Improve Mental Health & Should Teenagers Have Social Media? 💌 Mental Health Magic Mailbag
Q: Max's question about diet and anxiety without caffeine or animal products.
The host discusses the gut-brain connection, the value of high-quality, mineral-rich plant foods, the need for balanced plant-based nutrition to avoid mineral depletion, and practical dietary adjustments including sea vegetables, miso, greens, and whole grains, while noting that dietary changes should complement medical treatment.
How to Know If You’re Drinking Too Much, Can Food Improve Mental Health & Should Teenagers Have Social Media? 💌 Mental Health Magic Mailbag
Q: Ruth's question about commenting more on substance abuse and moderation.
The host explains that addictions involve both substance issues and behavioral patterns, emphasizes the role of withdrawal management via hypnosis, and highlights the importance of addressing underlying emotional issues while considering moderation versus abstinence.
How to Live With No Regrets, Stop Overgiving & Keep Long Relationships Alive 💌 April Magic Mailbag
Q: How can I get over my ex after five months?
Allow time to heal and acknowledge the range of emotions; engage in new activities, shake up routines, be of service to others, and gradually rebuild identity outside the relationship while treating yourself with kindness.
How to Live With No Regrets, Stop Overgiving & Keep Long Relationships Alive 💌 April Magic Mailbag
Q: Is it okay to stay in a relationship because it's good enough, or should I move on if it lacks excitement?
Healthy relationships include ordinary, daily life with moments of excitement; assess whether there is ongoing growth, genuine connection, and honest conversations about the future, rather than chasing constant novelty.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This program focuses on sleep wellness through guided hypnosis, meditation, and hypnotic bedtime storytelling. Episodes center on easing anxiety, reducing insomnia, and building long-term sleep habits, often blending practical mindfulness with immersive imagery and soft narration. The host's calming, therapeutic approach and frequent guest spotlights make it a go-to for listeners seeking reliable sleep relief, relaxation, and mental wellness insights, with regular premium content and sponsor integrations that support ongoing access to ad-free, extended sessions.

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How many episodes of this podcast are there?

this podcast launched 4 years ago and published 420 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Sophie Bostock
2. Jemma Sbeg
3. Katherine Nicolai
4. Marie Diamond
5. Dr. Sophie Bostock

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