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Artwork for Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleepiest: Hypnosis for Sleep Podcast
Sleep
Meditation
Self-Care
Sleep Hypnosis
Relaxation Techniques
Mindfulness
Loneliness
Love
Inner Child
Mental Health
Autumn
Rest
Self-Love
Winnie-the-Pooh
Social Connection
Sleep Magic Premium
Hypnosis
Self-Reflection
Positive Thinking
Self-Acceptance

Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listen... more

PublishesTwice weeklyEpisodes387Founded3 years ago
Number of ListenersCategories
Alternative HealthHealth & FitnessEducationSelf-Improvement

Listen to this Podcast

Artwork for Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Latest Episodes

Enjoy these bitesize episodes where we spotlight some of Jessica’s most thoughtful insights. Tonight, Jessica reflects on the power of patience - and how real change often unfolds on a quieter timeline than we expect.

Through a personal story and ge... more

Tap "Try Free" on Apple Podcasts, or claim your free month on Spotify and other players⁠ here⁠ 🌙

Just a short reminder before you drift off — Sleep Awareness Week is coming to a close, and there are only a few days left to begin your 30-day free tr... more

In tonight’s sleep hypnosis with Jessica, we reflect on the life and legacy of the late Diane Keaton, the unforgettable star of "Annie Hall".

Through hypnosis-backed storytelling, Jessica revisits how Keaton’s unconventional charm and originality ma... more

Tap "Try Free" on Apple Podcasts, or claim your free month on Spotify and other players⁠ here⁠ 🌙

March 8th is the start of Sleep Awareness Week — a reminder to us all that sleep really is everything. If you sleep better, you live better. And that’s... more

Key Facts

Accepts Guests
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Recent Guests

Jemma Sbeg
Podcaster and Psychology expert
Episode: Self-Help Overload, Manifesting Wisely & Finding Your Next Chapter 💌✨ Magic Mailbag Feat. Jemma Sbeg
Katherine Nicolai
Host of 'Nothing Much Happens', a podcast focused on calming nervous systems through gentle storytelling.
Episode: Last Chance: Unlock The Story Of Collection This September 😴
Marie Diamond
Feng Shui master and author
Episode: Manifestation, Self-Worth & Feng Shui for Sleep 💌✨ Magic Mailbag Feat. Marie Diamond
Dr. Sophie Bostock
A sleep scientist
Episode: Magic Minisode 🪄✨ Learning to Love

Host

Jessica Porter
Hypnotherapist and host of Sleep Magic; specializes in sleep hypnosis, meditation for sleep, and hypnotic bedtime stories.

Reviews

4.7 out of 5 stars from 4.2k ratings
  • Love ❤️💗💕❣️

    Happy Valentine’s Day ❣️💗😘😍🥰

    Apple Podcasts
    5
    Zoey.Z👧🏻
    United Statesa month ago
  • Has potential

    It was great until the ads at the end blasted me out of bed in a panic.

    Apple Podcasts
    2
    kjhuyit ghtyrz
    United Statesa month ago
  • Day one listener!

    I have been listening to Sleep Magic since it started! I am always recommending to my friends and have used through multiple seasons of life. I have yet to stay awake for a full episode, so so thankful for Jessica and Sleep Magic!

    Apple Podcasts
    5
    Almost done
    United Statesa month ago
  • A fave for the night wind down

    Thank you for this lovely part of a regular wind down routine, especially after an over scheduled day. Especially helpful last year during an episode with sciatica when it was hard to relax and sleep. Grateful to Jessica for her calming voice and guidance.

    Apple Podcasts
    5
    Cristy DLC
    United Statesa month ago
  • New intro theme?

    A new intro jingle for 2026? Am I crazy? I’m here for it.

    Apple Podcasts
    5
    Kittyhays
    United Statesa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners value the guest expert appearances and practical sleep tips.
Long-time listener appreciates premium content and recurrent themes.
Calming voice helps with sleep and anxiety.
Effective sleep guidance; ad pacing note appears in some episodes.
Hostings' soothing approach is consistently praised for night routines.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Grieving The Life You Didn't Live, New Job Nerves & Growing Closer To Your Family 💌 February Magic Mailbag
Q: Is it possible to grow closer to family later in life? Where do you even begin?
It's never too late to get close to family. The key is simply to show up and participate.
Grieving The Life You Didn't Live, New Job Nerves & Growing Closer To Your Family 💌 February Magic Mailbag
Q: Have you ever had a long-term job come to an end and have to pivot into something else all of a sudden?
I haven't experienced this in the corporate sense, but I encourage you to impress yourself as you make this transition.
Grieving The Life You Didn't Live, New Job Nerves & Growing Closer To Your Family 💌 February Magic Mailbag
Q: Do you think we can grieve things that don't have funerals, like old friendships, past versions of ourselves, or the lives we imagined for ourselves as we made different decisions?
Yes, we absolutely grieve things beyond people who we have rituals around grieving.
"My Parents Hate My Partner, My New Year Goals Always Fail & Can I Be Happy Alone?" 💌 January Magic Mailbag
Q: Is it strange to prefer being alone or should I be trying to push myself socially?
It's not strange to prefer being alone; understanding introversion is important. However, a little push towards social interaction can be beneficial.
Christmas Conflict, Travel Anxiety & Family Fallouts 💌 December Magic Mailbag
Q: My mom struggles with PTSD and hasn't left the country for 25 years. Any tips to help her?
Consider a deeper and more interactive form of hypnotherapy to address her PTSD, potentially allowing her to process and let go of the traumatic experience from her honeymoon.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Sleep-focused hypnosis and meditation show guided by a seasoned hypnotherapist guides listeners to fall asleep quickly and sleep deeply. Across episodes, audiences encounter a blend of sleep hypnosis, mindfulness, guided visualizations, and hypnotic bedtime stories, often pairing calming narratives with practical techniques for relaxation, anxiety relief, grief processing, and emotional regulation. The host frequently features Q&A segments and guest experts, including sleep science and mental health perspectives, while promoting a premium tier with substantial back catalog access. A standout element is the consistent emphasis on long-term sleep wellness through gentle, compassionate guidance and immersive storytelling, making it appealing f... more

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How many episodes of this podcast are there?

this podcast launched 3 years ago and published 387 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Jemma Sbeg
2. Katherine Nicolai
3. Marie Diamond
4. Dr. Sophie Bostock

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