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Artwork for Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleepiest: Hypnosis for Sleep Podcast
Sleep
Meditation
Self-Care
Sleep Hypnosis
Relaxation Techniques
Mindfulness
Loneliness
Love
Inner Child
Mental Health
Autumn
Rest
Self-Love
Winnie-the-Pooh
Social Connection
Sleep Magic Premium
Hypnosis
Self-Reflection
Positive Thinking
Self-Acceptance

Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listen... more

PublishesDailyEpisodes330Founded3 years ago
Number of ListenersCategories
Health & FitnessAlternative HealthSelf-ImprovementEducation

Listen to this Podcast

Artwork for Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Latest Episodes

There are only a few days left to start your 14-day free trial of Sleep Magic Premium, as the offer ends Monday.

This month we’re bringing you The Story Of collection, which includes hours of inspiring life stories — from Rafael Nadal to Oprah Winfr... more

In tonight’s hypnotic bedtime story with Jessica, we drift into deep relaxation and then step back through the ivy into Frances Hodgson Burnett’s The Secret Garden. Jessica will guide you with soothing breathwork and gentle suggestions that quiet the... more

Enjoy these bitesize episodes where we highlight some of Jessica's most life-changing advice. Today, we're talking about how to release ourselves from the burden of worry, and how to stop ourselves from making those worries a habit.  To hear more on ... more

In tonight's soothing sleep hypnosis with Jessica, we're diving into the life and time's of one of the worlds' greatest poets and writers - William Shakespeare. This episode is designed to help you drift off to sleep, all whilst learning about what m... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
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Recent Guests

Katherine Nicolai
Host of 'Nothing Much Happens', a podcast focused on calming nervous systems through gentle storytelling.
Episode: Last Chance: Unlock The Story Of Collection This September 😴
Marie Diamond
Feng Shui master and author
Episode: Manifestation, Self-Worth & Feng Shui for Sleep 💌✨ Magic Mailbag Feat. Marie Diamond
Dr. Sophie Bostock
A sleep scientist
Episode: Magic Minisode 🪄✨ Learning to Love

Host

Jessica Porter
Host of soothing guided sleep hypnosis and meditation sessions, Jessica Porter focuses on personal growth and emotional well-being through storytelling and hypnotherapy techniques.

Reviews

4.7 out of 5 stars from 3.8k ratings
  • Thank you!!! It’s a game changer

    Honestly, life changing. I don’t believe I’ve ever made it through an episode without falling asleep. And it’s not just the falling asleep that’s great; it’s waking up in the morning and feeling like everything is going to be ok.

    Would love an episode on catastrophizing ❤️

    Apple Podcasts
    5
    Kat Mar Mc
    United States12 days ago
  • Scary how much it works…

    I’ve always struggled with getting to sleep since I was born! Thank you for changing my life for the better! I genuinely don’t know what happens after “and give your eyebrows a little tug…” you work miracles! Keep making this show better! Please just a shout out to Bridget who's just started secondary school! 🇬🇧 Thanks! X

    Apple Podcasts
    5
    blu3yl0v3r
    United Kingdom13 days ago
  • Love this!

    I’ve been a loyal listener to sleep magic for years now. I’m 11 years old and I recently went through a traumatic experience. Sleep magic really helped me silence those thoughts and help me get a good nights sleep. Love you Jessica, sending love from the UK 🇬🇧!

    Apple Podcasts
    5
    Luca Warwick
    United Kingdom15 days ago
  • Thank You

    I’ve been a listener for a couple of years. I’m not sure how I ever lived without. Thank you Jessica.

    We would LOVE some daytime content!

    Apple Podcasts
    5
    Cece CT
    United States16 days ago
  • My peaceful place

    A huge blessing and so helpful for peace sleep calm and quiet space ❤️

    Apple Podcasts
    5
    moiramoizee55
    United States19 days ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the calming nature of the host's voice and the effectiveness of the sleep techniques shared.
Many find it life-changing, claiming they fall asleep quickly and stay asleep better after listening.
The community of listeners often shares that they value the supportive and nurturing environment created by the host.
Some request more content on mindfulness and scenery-based narratives for enhanced relaxation.
There is a strong sentiment regarding the podcast’s ability to reduce anxiety and help manage stress through intentional relaxation practices.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Burn-out, Self Sabotage, and Ex Obsessions | August Magic Mailbag 💌
Q: Is it okay to have no career ambition?
Yes, everyone has different ambitions. It's essential to explore where your energy lies and what you care about, sans judgment around career paths.
Burn-out, Self Sabotage, and Ex Obsessions | August Magic Mailbag 💌
Q: How do I know if I'm burnt out?
Burnout is characterized by energy depletion, negativity about work, and reduced professional efficacy. It can also reflect on personal life. Self-reflect on energy levels and whether you're enjoying life.
Grief, Hang-xiety, and your Partner’s Instagram Likes 💌 Magic Mailbag
Q: My husband doesn't know I can see his likes on Instagram. Should I bring it up?
Jessica suggests assessing the impact of social media on the relationship and emphasizes the importance of communication between partners.
Grief, Hang-xiety, and your Partner’s Instagram Likes 💌 Magic Mailbag
Q: How does one go forward after experiencing such a big loss?
Jessica advises identifying personal skills developed in the marriage and surrounding oneself with others who have experienced similar losses.
Grief, Hang-xiety, and your Partner’s Instagram Likes 💌 Magic Mailbag
Q: Could you give me some advice on long distance relationships?
Jessica discusses the pros and cons of long-distance relationships, emphasizing the importance of communication and the balance between attraction and emotional connection.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

The content focuses on various themes such as sleep hygiene, personal growth, relationship building, and the healing power of nature. Various episodes explore topics like grief, emotional well-being, relaxation techniques, and historical biographies through soothing narratives and guided sessions. The unique approach to integrating hypnotherapy and storytelling sets it apart, creating a calming auditory experience that helps listeners improve their sleep and mental health. This podcast likely resonates with those seeking relaxation, mindfulness, and deeper connections with themselves and the world around them.

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How many episodes of this podcast are there?

this podcast launched 3 years ago and published 330 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Katherine Nicolai
2. Marie Diamond
3. Dr. Sophie Bostock

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