Sleep Magic: Guided Sleep Hypnosis & Meditation
Sleepiest & Jessica Porter✨ Sleep Magic ✨ is a podcast that harnesses the power of Sleep Hypnosis, Meditation and Stories to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter. Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep int... more
| Publishes | Twice weekly | Episodes | 225 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationAlternative HealthHealth & FitnessSelf-Improvement | |||
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Latest Episodes
In tonight's Premium Sleep Hypnosis with Jessica, we're working on body image. A body image problem is a habit of mind that takes a while to develop and then is practiced again and again, mostly unconsciously. And like all habits, it plays out in the... more
In tonight's Sleep Hypnosis with Jessica, we're practicing letting go. Letting go is a really important and healthy part of life, and yet we are discouraged in so many ways from doing it. We are told to hold onto people, to things, to money, to secur... more
In tonight's Sleep Hypnosis with Jessica, we're going to be learning how to be our most authentic selves. We spend a lot of time trying to find ourselves, figuring out our tastes, our opinions… but really, all those thoughts and opinions are actually... more
In tonight's Premium Sleep Hypnosis with Jessica, we're reflecting on the Olympics, and what it taught us. More specifically, we're reflecting on the Olympic Flame. The flame represents the life force. It’s the essence inside of all of us, that inner... more
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Reviews
- Peaceful nights
Since 2021 my days have been filled with extreme anxiety, hopelessness, anger, stress. I was laid off from a great job in IT at 52 due to the pandemic. Since then I have lost my home, car, retirement, my pet for 6 years passed away. I have worked above and beyond to rebuild my life but now at 55 when others prep for retirement I live in fear alone. No matter where I have used your voice and program to bring a bit of peace into my more
Apple Podcasts5Dave62269
United States17 days ago - Game changer!
For all of my teens and most of my adult life I couldn’t get my brain to switch off and fall asleep without putting on the TV; a quiet room made my brain go into overdrive. I started to try to meditate on the recommendation from health professionals as I have Chronic Fatigue Syndrome and I’m not great at managing the symptoms. I thought I would try and find a sleep podcast to see if that would work. I went through a few but didn’t like the format or voices and then I came across Sleep Magic. I’v... more
Apple Podcasts5Kellyrhiannon
United Kingdom19 days ago - Highly recommended sleep podcast 👍🏻
I'm in love with this channel thank you so much
Apple Podcasts5Reem qUnited States21 days ago - Consistent
This pod usually knocks me out within minutes. Unfortunately, I just went through 5 mins of adds before the start of the podcast. Kinda odd with this being a sleep time cast. Nevertheless, this a solid production.
Apple Podcasts4WestCoastaNostra619United States21 days ago - How do you even fall asleep without Jessica?
Every night I grab a sleep earbud and pop on some sleepy meditation because it’s a habit I don’t want to break at this point. I’ve even shared some great tips with my twin sister that is going through a messy divorce. The breathe in count 1 and breathe out count 1 and going to 3 has helped her and I both at night, and has helped me talk her through panic attacks. So thank you from the bottom of my heart for being here every night for me and being here for my sister and her boys. The work you do... more
Apple Podcasts5threetoomanykidsUnited States23 days ago
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Chart Rankings
Spotify | #27 | United States/Health & Fitness |
Apple Podcasts | #8 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #36 | United States/Health & Fitness |
Spotify | #28 | United Kingdom/Health & Fitness |
Apple Podcasts | #5 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #6 | United Kingdom/Health & Fitness/Alternative Health |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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this podcast launched 2 years ago and published 225 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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