Sleep Wave: Sleep Meditation & Sleepy Stories
Sleepiest: Meditation for Sleep PodcastRelax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/... more
| Publishes | Daily | Episodes | 338 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthMental Health | |||
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Latest Episodes
Tonight’s Wednesday Wisdom from Karissa is all about the magical moment between sleep and waking - that quiet pause where anything feels possible. It’s in this sliver of time that we get to choose who we want to be and how we want to show up.
Kariss... more
In tonight’s sleep meditation with Karissa, we’re exploring the quiet truth that happiness, like sleep, isn’t something you earn — it’s something you deserve.
Together, we’ll soften the stories we tell ourselves and open to a deeper sense of peace, ... more
This mini meditation is here to help you prepare for something many of us find difficult - honest communication. You might want to use this before a meeting, or confrontation, before opening up to a loved one, setting your boundaries, or communicatin... more
In tonight’s bedtime story with Karissa, we follow the lives of three friends who meet at university and watch how their paths weave, drift, and reconnect over the years. It’s a gentle, nostalgic tale to help you unwind from the day and drift into a ... more
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Reviews
- howdy Karissa
hello, i am (ANONYMOUS), 12 years old. I love your meditations, they actually help my brain to be quiet and stop giving me racing thoughts. i recommend you make a hurt/comfort type bedtime story where someone is depressed and someone else comes over to comfort them, because I think that’ll be the kind of thing to make me feel snug.
AND DONT MAKE IT A PREMIUM EPISODE, MAKE IT FREE PLEASE
Apple Podcasts4Some Angry Birds Player
Canada2 months ago - Highly Recommend
I have always struggled to switch my brain off when it’s time to go to sleep but since discovering this podcast around a year ago, falling asleep is no longer something I have to worry about! Karissa’s voice is so relaxing that I have still yet to hear the end of an episode! 100% recommend this Podcast.
Apple Podcasts5Lazzle21
United Kingdom3 months ago - So worth it!
I’ve been listening to SleepWave for about 60 days now. I haven’t heard the end of a single episode and I couldn’t be happier about it!
Apple Podcasts5Dawnseven
United States3 months ago - thank you 💛
my anxiety gets the best of me at night when it’s time to settle down, it’s an every night struggle trying to relax for sleep. most nights i find myself sleepless because i can’t shut my brain off, until i found sleep waves bedtime stories. i may be 22 but, i cannot express enough how much listening to sleep wave, Karissa have helped change my nightly bedtime routine. it sounds silly wanting to listen to a bedtime story at night but for me, i have fallen asleep listening to a story almost every ... more
Apple Podcasts5g1aNN4United States4 months ago - So helpful
I have been listening to this podcast every night for the past 3 years and it has helped me so much! I have ADHD and at night is often when my brain is at its most active, listening to this podcast allows me to drift off into an easy sleep by listening rather than having the racing thoughts going around in my head! If I could give more than 5 stars I would!
Apple Podcasts5Hettie.sim89United Kingdom4 months ago
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Chart Rankings
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Apple Podcasts | #54 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #148 | United States/Health & Fitness |
Apple Podcasts | #15 | Canada/Health & Fitness/Mental Health |
Apple Podcasts | #34 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #48 | Canada/Health & Fitness |
Apple Podcasts | #85 | United Kingdom/Health & Fitness |
Talking Points
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focusing on relaxation and sleep, the content features guided sleep meditations and calming bedtime stories designed to help listeners unwind and transition into sleep. Episodes often explore themes such as self-care, mental well-being, joy, and personal growth, using soothing narratives and meditative practices that aim to alleviate anxiety and fatigue. Unique to this show is the combination of both meditative techniques and immersive storytelling, helping listeners to engage with their emotions while creating a peaceful atmosphere for sleep.
Where can I find podcast stats for this podcast?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
2. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
3. Night Falls: Bedtime Story, Sleep Story, Sleep Podcast
4. SLEEP MEDITATION with Lauren Ostrowski Fenton
5. Hypno-Zzz's | Sleep Hypnosis w/ Professional Hypnotist Kimberly Ann O'Connor | ConsultingHypnosis.Ca
How many episodes of this podcast are there?
this podcast launched 4 years ago and published 338 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Aliza Kelly
2. Bernice Johnson
3. Jessica Porter
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