Sleep Wave: Sleep Meditation & Sleepy Stories
Sleepiest: Meditation for Sleep PodcastRelax and fall asleep with Guided Sleep Meditations and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and a Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.c... more
| Publishes | Daily | Episodes | 400 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessAlternative Health | |||
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Latest Episodes
In tonight’s meditation with Karissa, you’re guided into a state of presence - where memories can arise without pulling you away from rest.
As thoughts and memories come and go, this practice helps you stay grounded in the here and now, creating spa... more
In tonight’s mini meditation with Karissa, you’re invited to release the physical tension your body may still be holding from the day.
With a simple body scan, this short practice helps you unwind, letting tightness melt away so your body can settle... more
In tonight’s bedtime story with Karissa, we return to Pennyworth Cove, where a long-awaited proposal at the Cornish Cat Cafe keeps getting delayed by village life.
A cozy, romantic tale where nothing goes to plan - but everything works out exactly a... more
Tonight’s Wednesday Wisdom with Karissa reflects on the idea that rest isn’t something you have to earn.
With a simple shift in perspective, she invites you to create small moments of care throughout your day - so when it’s time to sleep, you can tr... more
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Reviews
- Sleepitful
Thank you for creating this content. Peaceful gentle loving your voice to soothe my mind
Apple Podcasts5flygirl_yvr
Canadaa month ago - I recommend
I struggle with severe adhd and sleeping is almost impossible for me because I can’t stop thinking, especially when my medication wears off I wouldn’t sleep at all, I started listening to these podcasts and I sleep well every single night now, I even re listen to the same ones and it helps me because they have a perfect balance of calm, comfort and also engagement
Apple Podcasts5User._.09862
United Kingdoma month ago - Pwease
Pwease Pwease Pweaseeee make there no more buying premium just make it 🆓 Pwease no 💵$$$ and love the podcast
Apple Podcasts5Barbiecat10Canada2 months ago - Free trial
No link to 30 day free
Apple Podcasts1Whitey787
Australia2 months ago - Peaceful podcast ♥️♥️♥️
I love it 💘
Apple Podcasts5Shuaikun01
Hong Kong2 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #48 |  United States/Health & Fitness/Mental Health |
Apple Podcasts | #142 | United States/Health & Fitness |
Apple Podcasts | #18 | Canada/Health & Fitness/Mental Health |
Apple Podcasts | #40 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #48 | Canada/Health & Fitness |
Apple Podcasts | #84 | United Kingdom/Health & Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This show pairs soothing guided sleep meditations with immersive bedtime stories, aiming to ease anxiety, improve sleep quality, and foster relaxation. Episodes blend narrations, visualizations, and gentle mindfulness prompts, often weaving in light sponsor messages and practical tips for better rest and wellbeing. A recurring strength is the warm, calming host voice and the versatility to switch between short meditations, longer stories, and themed rest techniques, appealing to listeners seeking reliable nightly routines and a sense of calm before bed. The format's blend of narrative storytelling and actionable mindfulness is likely to attract busy professionals, parents, and anyone pursuing better sleep, stress relief, and mental clarity.... more
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How many listeners does this podcast get?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
2. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
3. Night Falls: Bedtime Story, Sleep Story, Sleep Podcast
4. SLEEP MEDITATION with Lauren Ostrowski Fenton
5. Hypno-Zzz's | Sleep Hypnosis w/ Professional Hypnotist Kimberly Ann O'Connor | ConsultingHypnosis.Ca
How many episodes of this podcast are there?
this podcast launched 5 years ago and published 400 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Aliza Kelly
2. Jessica Porter
3. Bernice Johnson
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