Sleep Wave: Sleep Meditation & Sleepy Stories
Sleepiest: Meditation for Sleep PodcastRelax and fall asleep with Guided Sleep Meditations and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and a Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: sleepwave.supercast.com/
| Publishes | Daily | Episodes | 453 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthAlternative HealthHealth & Fitness | |||
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Latest Episodes
When your mind starts running through tomorrow’s tasks, it can be difficult to fully switch off. In this mini meditation, Karissa helps you draw a clear line between work and rest, giving yourself permission to leave the to-do list until morning.
A ... more
In tonight’s meditative story with Karissa, escape to a peaceful farm in India as the land waits patiently for rain after a long drought. When the storm finally arrives, let the rhythm of the rainfall bring a sense of release and renewal as you settl... more
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If you've been thinking of trying Sleep Wave Premium, this weekend is your last chance to lock in our thirty percent off offer, at just six ninety-nine a month.
Sleep Wave Premium gives you full ad-free access... more
In this week’s Wednesday Wisdom, Karissa reflects on regret and the pressure to make the “right” choice. A reminder to meet past decisions with more grace and trust yourself to move forward.
For the full meditation inspired by this reflection, searc... more
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- Whyyy have ads AT THE END of a SLEEP podcast!
If your a sleep podcast and need to run ads, it should always be before the podcast starts. You are guiding people to sleep! I can’t believe you offer a podcast to help people get back to sleep at 3a and then run a bunch of regular volume ads AFTER it ends.
Apple Podcasts3CJ sleeps
United Statesa month ago - Best Sleep podcast
I have been listening to Sleep Wave for over a year! I cant afford subscriptions so I thought i thank K and B here to create such a soothing, life saving, sanity preserving and educational podcast. Listening all available material for insomnia, anxiety and meditation, Sleep Wave by far the best. Since listening i managed to leave blood pressure pills behind, i am having more conversation with myself than ever before, i am able to see situations from a different point of view. I can calm and gro... more
Apple Podcasts5Anxena
United Kingdoma month ago - The best sleep aid
My nightly cocktail is this podcast and some magnesium glycinate. I am able to fall asleep and stay asleep all night long when I listen to this podcast.
Apple Podcasts5MazBarDanUnited States2 months ago - Perfect
I was having nightmares and this was so therapeutic
Apple Podcasts5Littlenightmaresfan777United States2 months ago - Amazing
Amazing I listen to the free episodes and they are so good I struggle with falling asleep so it helps so much
Apple Podcasts5Capybara 888United Kingdom2 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #52 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #162 | United States/Health & Fitness |
Apple Podcasts | #24 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #34 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #57 | United Kingdom/Health & Fitness |
Apple Podcasts | #96 | Canada/Health & Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This show offers a steady stream of guided sleep meditations and soothing, sleep-focused stories designed to ease anxiety, reduce insomnia, and promote restorative rest. Episodes regularly center on breathing, body awareness, and imagery, often featuring a calm host voice guiding listeners toward acceptance of wakeful moments and gentle transitions into sleep. A notable strength is a consistent, comforting sonic style paired with practical, evidence-light mindfulness techniques, with occasional premium content and sponsor integrations. Listeners often praise the calming impact, personal vulnerability from the host, and the breadth of storytelling, making it appealing for those seeking reliable nightly routines and a soothing listening exper... more
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How many listeners does this podcast get?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
2. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
3. Night Falls: Bedtime Story, Sleep Story, Sleep Podcast
4. SLEEP MEDITATION with Lauren Ostrowski Fenton
5. Sleep Escape: Sleep Meditation & Hypnosis
How many episodes of this podcast are there?
this podcast launched 5 years ago and published 453 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Aliza Kelly
2. Bernice Johnson
3. Jessica Porter
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.