Sleep Wave: Sleep Meditation & Sleepy Stories
Sleepiest: Meditation for Sleep PodcastRelax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/... more
| Publishes | Daily | Episodes | 359 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthMental HealthHealth & Fitness | |||
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Latest Episodes
In tonight’s mini meditation, Karissa offers gentle reassurance for those moments when worries about your body or health feel louder at night.
When everything is quiet, small sensations can spark anxious thoughts and make it hard to rest. This short... more
In tonight's bedtime story with Karissa, we’re going to enjoy Christmas on the sunny island of Nevis.
There’s no snow or pine trees, no hats or scarves or woolly socks- just peace, and love, and sunshine. if you're looking to warm up tonight, this c... more
Tonight’s Wednesday Wisdom with Karissa, invites you to soften into appreciation for your body.
After a restless night, Karissa shares a simple practice inspired by shavasana—gently thanking each part of the body to release tension, quiet anxious th... more
In tonight's bedtime story with Karissa, we're getting cozy and festive, and there’s nothing cozier or more festive than a Christmas market at night!
We're going to visit one together to help us let go of the day and drift into a deeply peaceful sle... more
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Reviews
- illness meditation
the illness meditation has specifically stopped me from spiraling multiple times. I really appreciate it!!
Apple Podcasts5hano_bb
United States19 days ago - Excellent!
I am so thankful for this podcast. It has helped me so much to build a better sleep routine, tackle personal problems and overcome sleep difficulties. I love how the sleep meditations vary and you can choose the one that best speaks to you. Karissa’s voice is calm, soothing and relaxing to listen to. She also shares parts of her life with you, showing vulnerability, which makes you feel even more like you can trust her to support you. This podcast is something I look forward to and signals sleep... more
Apple Podcasts5FelineKate
United Kingdom25 days ago love this podcast while going to sleep, such a soft soothing voice. Karissa is amazing.
Audible5Patrick E RenchUnited Statesa month ago- Sleep at Last!
I started listening to this podcast on and off in 2021 and now listen almost every night! I honestly never get through the whole episode because it puts me to sleep that quickly lol! I would however like to request an infertility based episode! I have been TTC for 4 years now and often have a lot of stress and anxiety that stems from it, that causes insomnia. An episode dedicated to this topic would be AMAZING!
Apple Podcasts5Mullins18United States2 months ago - Love the show!
Sleep Wave has helped me sleep better at night and clam down my brain before bed.I have ADHD so it hard to slow down my thoughts so I can be clam and relax . I especially love the deep sleep meditation episode, and I play it every night ! Good job on the podcast!
Apple Podcasts5Golden poppy13United States2 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #50 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #128 | United States/Health & Fitness |
Apple Podcasts | #8 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #25 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #25 | Canada/Health & Fitness |
Apple Podcasts | #51 | United Kingdom/Health & Fitness |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This series is dedicated to promoting relaxation and healthy sleep through calming guided meditations and gentle storytelling. With a focus on mindfulness and emotional well-being, each episode offers listeners techniques to help alleviate stress, embrace gratitude, and find comfort before bedtime. Topics such as financial worry, relationship stress, and anxiety are explored, encouraging self-compassion and a greater connection to the present moment. The host, known for her soothing voice, blends personal reflections with meditation practices, creating a soothing atmosphere ideal for winding down and discovering a peaceful night's rest.
Noteworthy features include the blend of relatable personal experiences and structured meditative guidan... more
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How many listeners does this podcast get?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
2. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
3. SLEEP MEDITATION with Lauren Ostrowski Fenton
4. Night Falls: Bedtime Story, Sleep Story, Sleep Podcast
5. Hypno-Zzz's | Sleep Hypnosis w/ Professional Hypnotist Kimberly Ann O'Connor | ConsultingHypnosis.Ca
How many episodes of this podcast are there?
this podcast launched 4 years ago and published 359 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Aliza Kelly
2. Jessica Porter
3. Bernice Johnson
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