Struggle to fall asleep? Relax and fall to sleep with original sleep meditations and bedtime stories. Jump into bed, press play and drift away to deep and restful sleep. Hosted by Karissa Vacker, an award-winning voice and meditation guide bringing you an original Sleep Meditation every week. Sleep Wave has been designed with love, to help you relax and fall asleep quickly and peacefully each nigh... more
Publishes | Twice weekly | Episodes | 188 | Founded | 3 years ago |
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Number of Listeners | Category | Health & Fitness |
Subscribe to Sleep Wave Premium for just 4.99 on Apple Podcasts or via this link https://sleepwave.supercast.com/ for Spotify and other podcast players. This offer is only around until Sunday 28th April, so be sure not to miss out! ⏰ more
In tonight's Sleep Meditation with Karissa, we are going to go much deeper into visualization meditation, gently guiding both your breath and imagination to release anxiety, stress and discomfort. This will help to soothe you into a deep rest that wi... more
In tonight's Sleep Meditation with Karissa, we invite you to fall asleep to the idea of living authentically. When we practice letting go of attachments to external validation, whether it be from societal norms and other's expectations, we welcome th... more
To unlock this episode subscribe via Apple Podcasts or using this link https://sleepwave.supercast.com/ 🌊 more
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‼️⚠️(Please read before listing!)⚠️‼️Hi, I’m Alexa and I’m a 10 year oId girl in Texas who has had many problems with sleep. It used to take me hours just to fall asleep. But when I found this podcast, I started to fall asleep in 10 minutes!! When I first started listening to it, I was still having trouble… But after almost a year of listening to it, I fall asleep easy. I’ve never heard the end of an episode. The only time I have is when I first started listening to it. I highly recommend this p... more
Karissa’s voice is so soothing and just perfect for drifting off to! My go to podcast for inducing sleep (in the nicest way ever).
I’ve been listening to this podcast ever since it came out. The topics are always so relevant to my life and I find it so comforting to hear my experiences validated back to me. I don’t make it through the ends of the episodes, not even close- but I like sleep wave so much I almost wish I didn’t miss it by falling asleep so fast 😂🫶🏻 thank you for helping me calm my mind every night, it has changed the amount of sleep I get and quality of my sleep
A little over 10 years ago, I had a heart attack. For many years I ignored the mental illness I had because of the incident. I found your podcast a little over a year ago and it has helped me calm my mind in order to get some sleep. I also realized that it also had a tremendous impact on my daily life as well. I look forward to listening to more episodes in the future. (PS I would give 5 stars but for some reason I cannot give a star rating)
I’ve been listening to Sleep Wave since the very beginning. I know I’m guaranteed a good night’s sleep every week when a new episode drops. My brain is now tuned to relaxing as soon as I hear Karissa’s voice. Only one problem with this I recently discovered as I started listening to an audiobook by Stacy Willingham and found it difficult to stay focused. Finally I realised why. It’s Karissa narrating ! 😂
Apple Podcasts | #112 | United States/Health & Fitness |
Apple Podcasts | #39 | United Kingdom/Health & Fitness |
Apple Podcasts | #56 | Canada/Health & Fitness |
Apple Podcasts | #93 | Australia/Health & Fitness |
Apple Podcasts | #19 | China/Health & Fitness |
Apple Podcasts | #29 | New Zealand/Health & Fitness |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Sleep Wave launched 3 years ago and published 188 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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