Sleep Wave: Sleep Meditation & Sleepy Stories
Sleepiest: Meditation for Sleep PodcastRelax and fall asleep with Guided Sleep Meditations and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and a Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.c... more
| Publishes | Daily | Episodes | 380 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessMental Health | |||
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Latest Episodes
In tonight’s mini meditation, Karissa helps you step out of late-night decision spirals.
With calming breath work and simple visualization, you’ll set your unanswered questions aside - trusting that clarity can wait until morning, and for now, you c... more
In tonight’s bedtime story with Karissa, we’re following a young woman named Holly as she trades a busy week for a restful weekend in her Aunt's rural garden cabin.
With a friendly dog by her side, she settles into simple comforts - tea on the veran... more
In tonight’s Wednesday Wisdom, Karissa continues her conversation with astrologer Aliza Kelly - exploring the difference between anxiety and intuition.
Together, they reflect on how intuition is quiet and subtle, while anxiety is loud and spiraling ... more
In tonight’s sleep meditation with Karissa, you’re invited to simply be still.
Through gentle breath work and a calming body scan, this practice helps you release the day, quiet the mind, and settle into deep, natural rest.
Join Sleep Wave Premium ... more
Key Facts
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Recent Guests
Host
Reviews
- Sleepy time 🥰🥱🛌
You help me fall asleep in seconds 🥰🥱🛌🏳️🌈
Apple Podcasts5Rainy & stormy ⛈️
United Statesa month ago - Awesome !
Life Changer !! Thnks so much from Valencia Spain
Apple Podcasts5Santiago 89
Spain2 months ago - AMAZING
I love sleep wave! Them karrisaaaaa!!! :3
Apple Podcasts5Ur local Muichiro simpUnited States2 months ago - illness meditation
the illness meditation has specifically stopped me from spiraling multiple times. I really appreciate it!!
Apple Podcasts5hano_bbUnited States3 months ago - Excellent!
I am so thankful for this podcast. It has helped me so much to build a better sleep routine, tackle personal problems and overcome sleep difficulties. I love how the sleep meditations vary and you can choose the one that best speaks to you. Karissa’s voice is calm, soothing and relaxing to listen to. She also shares parts of her life with you, showing vulnerability, which makes you feel even more like you can trust her to support you. This podcast is something I look forward to and signals sleep... more
Apple Podcasts5FelineKate
United Kingdom3 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #55 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #144 | United States/Health & Fitness |
Apple Podcasts | #10 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #24 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #33 | Canada/Health & Fitness |
Apple Podcasts | #59 | United Kingdom/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This series is dedicated to promoting relaxation and healthy sleep through calming guided meditations and gentle storytelling. With a focus on mindfulness and emotional well-being, each episode offers listeners techniques to help alleviate stress, embrace gratitude, and find comfort before bedtime. Topics such as financial worry, relationship stress, and anxiety are explored, encouraging self-compassion and a greater connection to the present moment. The host, known for her soothing voice, blends personal reflections with meditation practices, creating a soothing atmosphere ideal for winding down and discovering a peaceful night's rest.
Noteworthy features include the blend of relatable personal experiences and structured meditative guidan... more
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How many listeners does this podcast get?
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What are the audience demographics for this podcast?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
2. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
3. SLEEP MEDITATION with Lauren Ostrowski Fenton
4. Night Falls: Bedtime Story, Sleep Story, Sleep Podcast
5. Sleep Meditation for Women
How many episodes of this podcast are there?
this podcast launched 4 years ago and published 380 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Aliza Kelly
2. Bernice Johnson
3. Jessica Porter
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.