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Artwork for Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Hypnosis, Meditations and Bedtime Stories
Sleep
Meditation
Sleep Hypnosis
Sleep Cove
Relaxation Techniques
Relaxation
Sleep Meditation
Anxiety
Guided Meditation
Hypnosis
Mental Health
Mindfulness
Self-Confidence
Calm Cove
Visualization
Theseus
Stress Relief
Stress Management
Brothers Grimm
Loki

If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.

PublishesDailyEpisodes604Founded7 years ago
Number of ListenersCategories
Mental HealthHealth & Fitness

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Artwork for Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Latest Episodes

Sleep Hypnosis for Anxiety and Depression. A classic episode Remastered.

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Coming up, Achilles prepares to return to the battlefield, armed with an extraordinary new suit of armour forged by the god Hephaistos himself. As he charges back into the war, the Trojans are thrown into fear and the long-awaited confrontation betwe... more

Intense Sleep Hypnosis - Strong Hypnotherapy for Deep Relaxation (Perfect for overactive minds & thoughts).

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Self-Worth Meditation with I AM Affirmations (Premium).

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Key Facts

Accepts Sponsors
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Number of Listeners
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Recent Guests

Jo Rose
Runs the A Zen Mind podcast
A Zen Mind
Episode: From A Zen Mind - Starry Night (Inner Sanctuary Series)

Host

Christopher Fitton
Host of Sleep Cove, with a calm, soothing delivery used for sleep hypnosis, guided meditations, and bedtime stories.

Reviews

4.5 out of 5 stars from 12.9k ratings
  • Habit stacker

    When my brain hears his voice I start getting sleepy since I added Sleep Cove to my nightly routine. It’s a reminder that makes my body begin to relax

    Apple Podcasts
    5
    Thisismomsense
    United States4 months ago
  • Great Music!

    I love the podcasts! They are so positive but the only thing I wish for sleep cove to do in the future is more music 🎵 because it’s really relaxing just listening to the sound. (Also I am LOVING the detective kinda stories with Miss Meadow) 😁

    Apple Podcasts
    2
    Mrso01
    United Kingdom5 months ago
  • Ads with an explosion?!?!

    An ad with an explosion??? And whistling?? Vett your MANY ads better.

    Apple Podcasts
    1
    jbocky
    Australia5 months ago
  • Life saver

    Christopher possibly saved my life years ago when rampant anxiety was crippling my ability to get rest. I had no idea sleep hypnosis was a thing. And it worked, pretty much from day one. My sleep isn’t perfect, but it is a lot easier to get there. I am so so grateful. I believe he really cares/is super knowledgeable and there is something very authentic about his work because of it.

    Apple Podcasts
    5
    MollyApple
    United States6 months ago
  • Not relaxing

    The narrator really ruins any chance this has to be relaxing.

    Apple Podcasts
    1
    NoraSiV
    United Kingdom6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Negative feedback often cites ads or pacing as drawbacks for some episodes.
Listeners consistently praise the host's soothing voice and reliability for sleep.
Many listeners report meaningful improvements in sleep quality and anxiety relief due to the hypnosis and meditation content.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

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Listeners per EpisodeGender SkewLocation
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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

A soothing sleep-focused series offering guided sleep meditations, hypnosis, and bedtime stories designed to calm the mind and ease listeners into rest. Episodes blend progressive relaxation, visualization, and gentle narratives, with occasional sponsor messages and premium cross-promotions. The host's calm, reassuring delivery and consistently long-form formats are a hallmark, and the show often weaves calming soundscapes and soft music to enhance relaxation. A few episodes experiment with collaborations or guest-guided sessions, extending the breadth beyond pure hypnosis to mindfulness and storytelling. This mix likely appeals to people seeking reliable, offline-friendly tools to fall asleep faster and stay asleep, with a bias toward a pe... more

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How many episodes of this podcast are there?

this podcast launched 7 years ago and published 604 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Jo Rose

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