Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime StoriesIf you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
| Publishes | Daily | Episodes | 625 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
Cool Down and Sleep - Reduce Menopause Anxiety and Hot Flashes (Hot Flushes) ~ Guided Sleep Hypnosis / Meditation.
Reduce Menopause Anxiety and Hot Flashes (Hot flashes) with this relaxing Guided Sleep Hypnosis. You will drift into sleep, maintain y... more
Sleep Meditation to Fall Asleep Fast. This is a remaster of a classic episode, lengthened to 3 hours with relaxing affirmations at the end to help you sleep all night long.
SUBSCRIBE and please leave a 5-Start review on Apple and Spotify.
Sleep Cov... more
Drift off in a warm autumn bakery as gentle rain taps the windows, with fresh bread, cinnamon rolls and apple butter filling the air. This cozy sleep story blends soft sleep hypnosis and meditation and body relaxation to help you let go of overt... more
Coming up, Odysseus finally enters the magnificent palace of the Phaeacians, where he must place his trust in strangers if he is ever to reach home. A royal feast, songs of Troy and a challenge among the young men of the court begin to stir memories ... more
Key Facts
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Recent Guests
Host
Reviews
- I fall Al sleep so fast now
👍🏻👍🏻👍🏻👍🏻👌
Apple Podcasts5I play to much vr
United Statesa month ago - Habit stacker
When my brain hears his voice I start getting sleepy since I added Sleep Cove to my nightly routine. It’s a reminder that makes my body begin to relax
Apple Podcasts5ThisismomsenseUnited States6 months ago - Great Music!
I love the podcasts! They are so positive but the only thing I wish for sleep cove to do in the future is more music 🎵 because it’s really relaxing just listening to the sound. (Also I am LOVING the detective kinda stories with Miss Meadow) 😁
Apple Podcasts2Mrso01
United Kingdom7 months ago - Ads with an explosion?!?!
An ad with an explosion??? And whistling?? Vett your MANY ads better.
Apple Podcasts1jbocky
Australia7 months ago - Life saver
Christopher possibly saved my life years ago when rampant anxiety was crippling my ability to get rest. I had no idea sleep hypnosis was a thing. And it worked, pretty much from day one. My sleep isn’t perfect, but it is a lot easier to get there. I am so so grateful. I believe he really cares/is super knowledgeable and there is something very authentic about his work because of it.
Apple Podcasts5MollyAppleUnited States8 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #12 | United States/Health & Fitness |
Apple Podcasts | #36 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #103 | United States/Health & Fitness |
Spotify | #105 | United Kingdom/Top Podcasts |
Spotify | #152 |  Canada/Top Podcasts |
Spotify | #6 | United Kingdom/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A soothing sleep-focused series offering guided sleep meditations, hypnosis, and bedtime stories designed to calm the mind and ease listeners into rest. Episodes blend progressive relaxation, visualization, and gentle narratives, with occasional sponsor messages and premium cross-promotions. The host's calm, reassuring delivery and consistently long-form formats are a hallmark, and the show often weaves calming soundscapes and soft music to enhance relaxation. A few episodes experiment with collaborations or guest-guided sessions, extending the breadth beyond pure hypnosis to mindfulness and storytelling. This mix likely appeals to people seeking reliable, offline-friendly tools to fall asleep faster and stay asleep, with a bias toward a pe... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
2. SLEEP MEDITATION with Lauren Ostrowski Fenton
3. Sleep Escape: Sleep Meditation & Hypnosis
4. Sleep Meditation for Women
5. Sleep Wave: Sleep Meditation & Sleepy Stories
How many episodes of this podcast are there?
this podcast launched 7 years ago and published 625 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Jo Rose
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