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Artwork for Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Hypnosis, Meditations and Bedtime Stories
Meditation
Calm Cove
Sleep
Ocean Sounds
Christmas
Sleep Hypnosis
Scottish Myths and Legends
Betterhelp
Sleep Meditation
Mental Health
Relaxation Techniques
Dragons
Achieving Goals
Weight Loss
Wealth
Therapy
Winter Stress
Healthy Food Choices
Overthinking
Manifestation

If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.

PublishesDailyEpisodes550Founded7 years ago
Number of ListenersCategories
Health & FitnessMental Health

Listen to this Podcast

Artwork for Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Latest Episodes

Happy Lunar New Year. Tonight's episode is a classic Chinese Tale.

Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.

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Become a Premium Member for Bonus Episodes & Ad-Free listening:

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Sleep Talk Down, Guided Sleep Meditation to Fall Asleep Fast and Quickly. You will be relaxed through deep breathing and body relaxation, and then we will vists the forest and stream of peace and serenity.

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The Winter Manor House - A Guided Meditation Sleep Story.

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Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member.

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Guided Sleep Meditation for Detachment From Over-Thinking (Anxiety / OCD / Depression).

This session’s purpose is to allow you to release yourself from the chronic busyness of any excessive day-to-day thinking patterns, so that you may positively be... more

Key Facts

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Host

Christopher Fitton
Host of guided sleep meditation and sleep hypnosis sessions geared towards helping listeners achieve restful sleep and relaxation.

Reviews

4.5 out of 5 stars from 12.5k ratings
  • Not relaxing

    The narrator really ruins any chance this has to be relaxing.

    Apple Podcasts
    1
    NoraSiV
    United Kingdom13 days ago
  • Really helps with sleep

    Been listening for a while to help with my sleep issues. His voice is very soothing so I can focus on that and not on all the thoughts swirling around in my head keeping me awake. Definitely recommend

    Apple Podcasts
    5
    bubsy19
    United States25 days ago
  • So helpful.

    I have been falling asleep to this podcast for a couple years and just really grateful for Christopher Fitten’s peaceful episodes. Thank you!

    Apple Podcasts
    5
    (:sheen:)
    United Statesa month ago
  • Excellent

    An excellent sleepy-time podcast—beautifully done. The stories are especially well thought out, carefully crafted, and flow in a way that gently guides you into relaxation. They’re calming without being repetitive, and you can tell real care went into the writing. The narrator’s soothing voice paired with the extended soft music at the end makes it the perfect way to unwind and drift off to sleep. Highly recommend.

    Apple Podcasts
    5
    ToothShower
    United States2 months ago
  • Asleep before it starts!

    I've been listening to this podcast for a year or so now. It is so good that all I hear now is "hello, and welcome to sleep cove. I'm Christopher..." and then I'm out! I even say this phrase to myself if I can't access my phone and I'm out like a light 🤣

    Apple Podcasts
    5
    298572@1£3£4@2
    United Kingdom3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feedback mentions varied opinions about the host's voice, with a small percentage finding it less relaxing for their taste.
Reviews highlight the effectiveness of both meditative and narrative content, with several mentions of personal transformations related to stress and anxiety.
Many people report significant improvements in their sleep quality and mental well-being, crediting the podcast as an essential tool in their nightly routines.
Listeners often praise the soothing voice of the host, noting its calming effect that helps them fall asleep quickly.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

The content centers on providing listeners with effective tools for sleep, featuring a blend of guided sleep meditations, hypnosis sessions, and soothing storytelling. Each episode is crafted to alleviate anxiety, promote relaxation, and establish a calming bedtime ritual, aiming to help listeners transition into a peaceful slumber. Unique elements include diverse themes in storytelling, such as mythology and personal growth, combined with effective relaxation techniques that tap into various aspects of mental well-being.

Noteworthy is the focus on audience engagement, evidenced by premium subscription offerings which include exclusive content and personalized experiences. The podcast's soothing delivery and rich soundscapes are designed t... more

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How many episodes of this podcast are there?

this podcast launched 7 years ago and published 550 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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