Sleep Escape: Sleep Meditation & Hypnosis
Sleepy TylerStruggling to fall asleep? You're not alone. You can sleep better tonight, and even learn to love your sleep, simply by tuning into Sleep Escape. Your friendly host, Tyler, will guide you into peaceful dreams with hypnotic sleep meditations. The combination of relaxing music, soothing ambient sounds, Tyler's calming voice, and the subtle, almost-inaudible subliminal delta waves embedded into every... more
| Publishes | Twice weekly | Episodes | 135 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthAlternative HealthHealth & Fitness | |||
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Latest Episodes
A deeply relaxing guided sleep meditation that activates the body's own natural relaxation switch: the vagus nerve. This sleep session guides you gently into the most deep and restful sleep, while reseting your nervous system and lowering your cortis... more
Listen and relax with this 8 hour deep sleep guided meditation and hypnosis, as you reprogram your mind to attract wealth and prosperity by cultivating profound gratitude. Fall asleep fast and happy, with a smile on your face. Wake up feeling healthi... more
A relaxing sleep hypnosis that will guide you into pure bliss and deep sleep quickly. I've made this hypnosis session for helping you find pleasure in your sleep. Enjoy the soft hush of the night breeze as you float weightlessly above the clouds, dri... more
Trouble sleeping through the night? Fall back asleep fast and sleep through the night with this supremely relaxing guided sleep meditation with soothing rain sounds. Through calming relaxation techniques and hypnotic sleep cues, you'll get back to sl... more
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Reviews
- Absolutely slayed
I LOVE THIS PODCAST it’s used to take me over two hours to fall asleep and from listening to these helped me fall asleep wayyyy faster
Apple Podcasts50l1v3e
Australia3 months ago - Thank you
As I have aged I have struggled with sleep. I listen to multiple podcasts that help, but you have found the best formula for me. Thank you
Apple Podcasts5Cld5
United States4 months ago One of the best. His soothing voice and guided meditations calm me down and put me to sleep deeply. Thank you!
Podcast Addict55 months agochica-pila- My new Nightly routine
I have been listening to many different sleep meditation podcasts for about a year now… about 6 months ago I got sick of the other podcasts and decided to try a different podcast. That is when I stumbled across this one. That first night was the first time I not only fell asleep quickly, but it would also put me back to sleep if I woke up in the middle of the night. I haven’t gone back. This is my new nightly routine and I don’t regret it one bit! Thank you so much for helping us sleep and stay ... more
Apple Podcasts5187345Ss!United States6 months ago - My fav
Best sleep app ever!
Apple Podcasts5GjaniceMac
Canada6 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #200 | United States/Top Podcasts |
Spotify | #6 | United States/Health & Fitness |
Apple Podcasts | #57 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #184 | United States/Health & Fitness |
Spotify | #102 | Canada/Top Podcasts |
Spotify | #126 |  United Kingdom/Top Podcasts |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The show centers on sleep-focused content, delivering guided meditations, hypnosis, and affirmations designed to help listeners fall asleep quickly and stay asleep. Episodes frequently combine calming narration with soothing music or ambient sounds, and many segments incorporate sponsor messages or cross-promo content within a relaxing, evergreen format. The host's reassuring voice and hypnotic pacing are recurring anchors, while a variety of techniques—from breathwork and body scans to visualization and delta wave cues—appeal to listeners seeking stress relief and better nightly rest. A notable strength is the consistent, deeply soothing nightly routine it offers, making it attractive for long-term sleep support and mindfulness-wocused spo... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Hypno-Zzz's | Sleep Hypnosis w/ Professional Hypnotist Kimberly Ann O'Connor | ConsultingHypnosis.Ca
2. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
3. Andrew Green Sleep Hypnosis
4. SLEEP MEDITATION with Lauren Ostrowski Fenton
5. Sleep Time: Sleep Meditations with Nicky Sutton
How many episodes of this podcast are there?
this podcast launched 2 years ago and published 135 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Jo Rose
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