Sleep Escape: Sleep Meditation & Hypnosis
Sleepy TylerStruggling to fall asleep? You're not alone. You can sleep better tonight, and even learn to love your sleep, simply by tuning into Sleep Escape. Your friendly host, Tyler, will guide you into peaceful dreams with hypnotic sleep meditations. The combination of relaxing music, soothing ambient sounds, Tyler's calming voice, and the subtle, almost-inaudible subliminal delta waves embedded into every... more
| Publishes | Twice weekly | Episodes | 129 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthAlternative HealthHealth & Fitness | |||
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A guided deep sleep meditation to release negative energy and negative emotions before bed, so you can let go and fall asleep fast. Cleanse worry, frustration, fear, anger, and anything else you're carrying, and enjoy the rest you deserve.
Some nigh... more
Say these bedtime affirmations for seven nights in a row and watch how your life changes for the better. These guided sleep affirmations for abundance, success, calm, confidence, self-worth, and a growth mindset, when enjoyed in the exact window befo... more
Sleep hypnosis to quiet a racing mind that just won't turn off at bedtime. Fall asleep fast and escape into a peaceful dreams.
This guided sleep hypnosis is built for the nights your thoughts keep racing...the to-do lists, the replays of the day, t... more
Fall asleep fast and sleep all night with aid of this 8 hour deep sleep hypnosis session, featuring guided relaxation, hypnotic induction cues, and soothing visualization, plus delta waves binaural beats brainwave entrainment in the background. This ... more
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Reviews
- Thank you
As I have aged I have struggled with sleep. I listen to multiple podcasts that help, but you have found the best formula for me. Thank you
Apple Podcasts5Cld5
United States3 months ago One of the best. His soothing voice and guided meditations calm me down and put me to sleep deeply. Thank you!
Podcast Addict55 months agochica-pila- My new Nightly routine
I have been listening to many different sleep meditation podcasts for about a year now… about 6 months ago I got sick of the other podcasts and decided to try a different podcast. That is when I stumbled across this one. That first night was the first time I not only fell asleep quickly, but it would also put me back to sleep if I woke up in the middle of the night. I haven’t gone back. This is my new nightly routine and I don’t regret it one bit! Thank you so much for helping us sleep and stay ... more
Apple Podcasts5187345Ss!United States5 months ago - My fav
Best sleep app ever!
Apple Podcasts5GjaniceMac
Canada6 months ago - Are the newer episodes ai?
I love this podcast but the most recent episode I listened to sounds like an ai version and not the real person
Apple Podcasts4ArgggggghhhhhhhUnited States7 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #6 | United States/Health & Fitness |
Apple Podcasts | #56 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #190 | United States/Health & Fitness |
Spotify | #83 | Canada/Top Podcasts |
Spotify | #130 |  United Kingdom/Top Podcasts |
Spotify | #5 | United Kingdom/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The show centers on sleep-focused content, delivering guided meditations, hypnosis, and affirmations designed to help listeners fall asleep quickly and stay asleep. Episodes frequently combine calming narration with soothing music or ambient sounds, and many segments incorporate sponsor messages or cross-promo content within a relaxing, evergreen format. The host's reassuring voice and hypnotic pacing are recurring anchors, while a variety of techniques—from breathwork and body scans to visualization and delta wave cues—appeal to listeners seeking stress relief and better nightly rest. A notable strength is the consistent, deeply soothing nightly routine it offers, making it attractive for long-term sleep support and mindfulness-wocused spo... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Hypno-Zzz's | Sleep Hypnosis w/ Professional Hypnotist Kimberly Ann O'Connor | ConsultingHypnosis.Ca
2. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
3. Andrew Green Sleep Hypnosis
4. SLEEP MEDITATION with Lauren Ostrowski Fenton
5. Sleep Time: Sleep Meditations with Nicky Sutton
How many episodes of this podcast are there?
this podcast launched 2 years ago and published 129 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Jo Rose
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