
Struggling to fall asleep? You're not alone. You can sleep better tonight, and even learn to love your sleep, simply by tuning into Sleep Escape. Your friendly host, Tyler, will guide you into peaceful dreams with hypnotic sleep meditations. The combination of relaxing music, soothing ambient sounds, Tyler's calming voice, and the subtle, almost-inaudible subliminal frequency waves embedded into e... more
| Publishes | Twice weekly | Episodes | 83 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthMental Health | |||

Fall into deep restful sleep tonight with this guided meditation and hypnosis, in which you recall a time in your life when you enjoyed deep sleep, and use that memory to accomplish the same perfect night's sleep tonight.
#sleep #sleepmeditation #sl... more
Fall asleep in minutes and sleep deeply all night long by listening to this body scan meditation for sleep. This session includes a 30 minute guided body scan, supported by 432 Hz frequency tones and delta waves to instill deep calm and guide you int... more
A guided deep sleep meditation to release and let go of negative thoughts, attachments, and worries. Fall asleep fast as you release your thoughts, like plucking petals from a flower, letting them go as they float down a river far, far away. Sleep ha... more
This 8 hours long sleep hypnosis and guided sleep meditation is designed to guide you into deeper sleep. Using a combination of deep breathing, relaxation techniques, hypnotic suggestion, and positive affirmations. This cycle then repeats for 8 hours... more
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I love this podcast but the most recent episode I listened to sounds like an ai version and not the real person
My doctor recommended sleep hypnosis which I already do but I stumbled onto this podcast and the episodes for the vagus nerve reset and positive self talk are doing wonders for me. Just what the doctor ordered 😂
My New Year’s resolution was to start a website that helps others. I have a post dedicated to quality sleep where I mentioned this podcast as a recommendation
Sleep Escape is truly awesome! Helps calm my mind & pits me to sleep every night.
I simply cannot go to sleep to anything but this podcast. Thank you, Sleepy Tyler.
Amazing for getting restful sleep! Thank you Taylor!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #161 | |
Spotify | #4 | |
Apple Podcasts | #66 | |
Apple Podcasts | #206 | |
Spotify | #95 | |
Spotify | #153 |
Listeners, social reach, demographics and more for this podcast.
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This podcast offers a therapeutic audio experience designed to aid listeners in achieving deep relaxation and restful sleep through various guided meditations and sleep hypnosis techniques. With a focus on addressing struggles with sleep, episodes feature calming narratives, soothing soundscapes, and positive affirmations to help listeners let go of daily stress and embrace tranquility. Notably, the unique combination of relaxing music, ambient sounds, and subtle subliminal frequencies promotes an immersive sleep experience that encourages not only better sleep but also long-term health and well-being improvements. This makes it an ideal companion for anyone looking to enhance their nighttime routine and find solace in a hectic world.
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These podcasts share a similar audience with this podcast:
1. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
2. SLEEP MEDITATION with Lauren Ostrowski Fenton
3. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
4. Sleep Wave: Sleep Meditation & Sleepy Stories
5. Sleep Meditation for Women
this podcast launched a year ago and published 83 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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