Sleep Escape: Sleep Meditation & Hypnosis
Sleepy TylerStruggling to fall asleep? You're not alone. You can sleep better tonight, and even learn to love your sleep, simply by tuning into Sleep Escape. Your friendly host, Tyler, will guide you into peaceful dreams with hypnotic sleep meditations. The combination of relaxing music, soothing ambient sounds, Tyler's calming voice, and the subtle, almost-inaudible subliminal delta waves embedded into every... more
| Publishes | Daily | Episodes | 118 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthAlternative Health | |||
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A guided deep sleep meditation for nervous system healing. In this sleep session, we will use scientifically-supported techniques to activate the vagus nerve and the parasympathetic nervous system (the rest & digest system), which will naturally indu... more
Tonight, in this relaxing guided sleep meditation, enjoy the soothing patter of rain and the rumbling sound of thunder off in the distance, as you fall into the most peaceful sleep in your own private cabin in the forest.
This session features:
• G... more
Let go of anxiety, stress, and your overthinking, racing mind and settle into a deep, peaceful sleep with these calming affirmations. These sleep affirmations are wonderful at helping to ease anxiety and make you feel safe because they continue throu... more
Sleep in minutes with this guided meditation utilizing scientifically-proven techniques to induce deep relaxation, calm the nervous system, and instill rest lasting all night long. Most will fall asleep in 15 minutes, but if that's not the case for y... more
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Reviews
- Thank you
As I have aged I have struggled with sleep. I listen to multiple podcasts that help, but you have found the best formula for me. Thank you
Apple Podcasts5Cld5
United States2 months ago One of the best. His soothing voice and guided meditations calm me down and put me to sleep deeply. Thank you!
Podcast Addict53 months agochica-pila- My new Nightly routine
I have been listening to many different sleep meditation podcasts for about a year now… about 6 months ago I got sick of the other podcasts and decided to try a different podcast. That is when I stumbled across this one. That first night was the first time I not only fell asleep quickly, but it would also put me back to sleep if I woke up in the middle of the night. I haven’t gone back. This is my new nightly routine and I don’t regret it one bit! Thank you so much for helping us sleep and stay ... more
Apple Podcasts5187345Ss!United States4 months ago - My fav
Best sleep app ever!
Apple Podcasts5GjaniceMac
Canada4 months ago - Are the newer episodes ai?
I love this podcast but the most recent episode I listened to sounds like an ai version and not the real person
Apple Podcasts4ArgggggghhhhhhhUnited States5 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #6 | United States/Health & Fitness |
Apple Podcasts | #81 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #250 | United States/Health & Fitness |
Spotify | #120 | Canada/Top Podcasts |
Spotify | #177 |  United Kingdom/Top Podcasts |
Spotify | #10 | United Kingdom/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Listeners pursue restorative sleep through a steady stream of guided sleep meditations, hypnosis sessions, and soothing atmospheric sounds led by a calm, reassuring host. Episodes emphasize letting go of daytime worries, relaxation techniques, and subconscious reframing to ease transition into deep rest, with long-form sessions and occasional sponsor reads that blend into the calm flow. Noteworthy are the consistently soothing host voice, visually rich imagery, and a mix of classic sleep hypnosis, mindfulness, and positive affirmation content that aims to become a reliable nightly routine for a broad adult audience.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Hypno-Zzz's | Sleep Hypnosis w/ Professional Hypnotist Kimberly Ann O'Connor | ConsultingHypnosis.Ca
2. Andrew Green Sleep Hypnosis
3. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
4. SLEEP MEDITATION with Lauren Ostrowski Fenton
5. Sleep Time: Sleep Meditations with Nicky Sutton
How many episodes of this podcast are there?
this podcast launched 2 years ago and published 118 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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