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Artwork for Sleep Escape: Sleep Meditation & Hypnosis

Sleep Escape: Sleep Meditation & Hypnosis

Sleepy Tyler
Sleep
Sleep Meditation
Meditation
Relaxation
Relaxation Techniques
Hypnosis
Affirmations
Abundance
Positive Affirmations
Vagus Nerve
Mental Health
Wealth
Healing
Self-Love
Health
Gratitude
Mindfulness
Stress Relief
Success
Self-Care

Struggling to fall asleep? You're not alone. You can sleep better tonight, and even learn to love your sleep, simply by tuning into Sleep Escape. Your friendly host, Tyler, will guide you into peaceful dreams with hypnotic sleep meditations. The combination of relaxing music, soothing ambient sounds, Tyler's calming voice, and the subtle, almost-inaudible subliminal delta waves embedded into every... more

PublishesTwice weeklyEpisodes149Founded2 years ago
Number of ListenersCategories
Mental HealthAlternative HealthHealth & Fitness

Listen to this Podcast

Artwork for Sleep Escape: Sleep Meditation & Hypnosis

Latest Episodes

Turn off all thoughts and enjoy deep, restful sleep in minutes with this sleep hypnosis for overthinkers. It doesn't have to be hard to stop overthinking and fall asleep, you just need the right process to quiet a racing mind, and then you'll drift o... more

A supremely relaxing guided sleep meditation, in which you float up into a heavenly place of soft golden light, falling into the most peaceful, deep sleep in your own private heaven of perfect calm. This sleep meditation is not intended to be religio... more

Enjoy supremely deep, healing sleep tonight with this sleep hypnosis session, accompanied by soothing rain sounds. This deep sleep hypnosis is designed to work fast and thoroughly. Within the first few minutes, your mind and body begin to recharge, i... more

YouTube

A guided sleep affirmations meditation to gently reprogram your subconscious mind for deep healing and positive thinking, all while falling into the most peaceful and restorative sleep. Listening even for just one night can have profound effects, but... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Jo Rose
Host of A Zen Mind
A Zen Mind
Episode: Softly Into Sleep: Perfect Sleep Meditation for Deep Rest (ft. Jo Rose from A Zen Mind)

Host

Tyler
Host of Sleep Escape: Sleep Meditation & Hypnosis

Reviews

4.4 out of 5 stars from 566 ratings
  • 10/10

    Tyler does amazing!!! I fall asleep and wake up to his podcast channels. He gives me hope!

    Apple Podcasts
    5
    user413-799
    United States17 days ago
  • Creepy

    Why talk in such a creepy whisper

    Apple Podcasts
    1
    OnlyJudyCanJudgeMe
    United Statesa month ago
  • Works great!!

    Added to my list of sleeping meditations. Excellent app.

    Apple Podcasts
    5
    Deb from the northside
    United States2 months ago
  • Reliable Go-To Sleep Show

    One of my top “go-to” podcasts that consistently helps me get to sleep multiple nights a week. Content is also down to earth and relatable.

    Apple Podcasts
    5
    ForevverrMartin
    United States2 months ago
  • Great

    This is a great podcast. Thank you for your hard work.

    Apple Podcasts
    5
    Bpz82
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the host's soothing voice and the reliability of the sleep routines.
Many find the guided sessions effective for quick sleep and staying asleep through the night.
Some recent feedback notes occasional AI-sounding narration in newer episodes.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

The show centers on sleep-focused content, delivering guided meditations, hypnosis, and affirmations designed to help listeners fall asleep quickly and stay asleep. Episodes frequently combine calming narration with soothing music or ambient sounds, and many segments incorporate sponsor messages or cross-promo content within a relaxing, evergreen format. The host's reassuring voice and hypnotic pacing are recurring anchors, while a variety of techniques—from breathwork and body scans to visualization and delta wave cues—appeal to listeners seeking stress relief and better nightly rest. A notable strength is the consistent, deeply soothing nightly routine it offers, making it attractive for long-term sleep support and mindfulness-wocused spo... more

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How many episodes of this podcast are there?

this podcast launched 2 years ago and published 149 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Jo Rose

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