Sleep Escape: Sleep Meditation & Hypnosis
Sleepy TylerStruggling to fall asleep? You're not alone. You can sleep better tonight, and even learn to love your sleep, simply by tuning into Sleep Escape. Your friendly host, Tyler, will guide you into peaceful dreams with hypnotic sleep meditations. The combination of relaxing music, soothing ambient sounds, Tyler's calming voice, and the subtle, almost-inaudible subliminal delta waves embedded into every... more
| Publishes | Twice weekly | Episodes | 157 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthAlternative HealthHealth & Fitness | |||
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Latest Episodes
A supremely relaxing guided sleep meditation, in which you will manifest your deepest dreams and desires while you sleep. In your dreams tonight, use the power of the law of attraction to step into the life you’ve always imagined, where your truest, ... more
In this supremely relaxing 8 hour guided sleep hypnosis, you'll imagine deeply-healing massage moves slowly through your mind and body, guiding you into the most peaceful sleep in your own private state of total relaxation and healing. This session i... more
Listen and relax with this deep sleep guided meditation and hypnosis with soothing rain sounds, as you reprogram your mind to attract wealth and prosperity by cultivating profound gratitude. Fall asleep fast and happy, with a smile on your face. Wake... more
Turn off your mind and body in minutes, so you can fall asleep fast, with the help of this deep sleep hypnosis. This sleep hypnosis session is for overthinkers, those who are stressed or anxious at nighttime, or simply have a racing mind. As you turn... more
Key Facts
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Reviews
- 10/10
Tyler does amazing!!! I fall asleep and wake up to his podcast channels. He gives me hope!
Apple Podcasts5user413-799
United Statesa month ago - Creepy
Why talk in such a creepy whisper
Apple Podcasts1OnlyJudyCanJudgeMeUnited States2 months ago - Works great!!
Added to my list of sleeping meditations. Excellent app.
Apple Podcasts5Deb from the northsideUnited States2 months ago - Reliable Go-To Sleep Show
One of my top “go-to” podcasts that consistently helps me get to sleep multiple nights a week. Content is also down to earth and relatable.
Apple Podcasts5ForevverrMartinUnited States3 months ago - Great
This is a great podcast. Thank you for your hard work.
Apple Podcasts5Bpz82United States3 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #14 | United States/Health & Fitness |
Apple Podcasts | #56 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #156 | United States/Health & Fitness |
Spotify | #143 |  Canada/Top Podcasts |
Spotify | #175 |  United Kingdom/Top Podcasts |
Spotify | #10 | United Kingdom/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Guided sleep meditations, hypnosis sessions, affirmations, and occasional bedtime stories are designed to help listeners unwind and settle into sleep. Tyler leads the sessions with a calm, reassuring voice, using slow breathing, body scans, progressive relaxation, countdowns, and immersive imagery, often paired with ambient sounds such as rain or ocean waves. The guidance regularly emphasizes releasing worry without forcing sleep, and some sessions focus on overthinking, stress, fatigue, or relaxation techniques associated with the vagus nerve. Long-form audio and recurring cues make the sessions suited to bedtime routines or returning to sleep after waking. The distinctive mix of practical relaxation exercises, spiritual visualizations, po... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Hypno-Zzz's | Sleep Hypnosis w/ Professional Hypnotist Kimberly Ann O'Connor | ConsultingHypnosis.Ca
2. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
3. SLEEP MEDITATION with Lauren Ostrowski Fenton
4. Andrew Green Sleep Hypnosis
5. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
How many episodes of this podcast are there?
this podcast launched 2 years ago and published 157 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Jo Rose
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