Sleep Escape: Sleep Meditation & Hypnosis
Sleepy TylerStruggling to fall asleep? You're not alone. You can sleep better tonight, and even learn to love your sleep, simply by tuning into Sleep Escape. Your friendly host, Tyler, will guide you into peaceful dreams with hypnotic sleep meditations. The combination of relaxing music, soothing ambient sounds, Tyler's calming voice, and the subtle, almost-inaudible subliminal delta waves embedded into every... more
| Publishes | Twice weekly | Episodes | 112 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessMental Health | |||
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Latest Episodes
This deep sleep meditation uses guided relaxation, visualization, and calming affirmations to quiet your racing, overactive mind and allow you to fall asleep fast. Float across the cosmos into infinite peace and relaxation, far away from your thought... more
Sleep deeply and peacefully tonight with this law of attraction sleep meditation and hypnosis. Rest easy putting trust in the universe, knowing that everything you want is coming. This guided sleep meditation and hypnosis will use the amazing power o... more
An 8 hour guided sleep meditation to help you let go of anxiety and sleep through the night. Release your stress, worries, and overthinking with calming relaxation techniques and a guided visualization, plucking each thought like a flower pedal and l... more
A vagus nerve sleep meditation with soothing rain sounds to guide you into a deep, restful sleep that lasts all night long. Sleep through the night and wake feeling completely rested and rejuvenated, through these science-backed vagus nerve reset tec... more
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Reviews
- Thank you
As I have aged I have struggled with sleep. I listen to multiple podcasts that help, but you have found the best formula for me. Thank you
Apple Podcasts5Cld5
United Statesa month ago One of the best. His soothing voice and guided meditations calm me down and put me to sleep deeply. Thank you!
Podcast Addict53 months agochica-pila- My new Nightly routine
I have been listening to many different sleep meditation podcasts for about a year now… about 6 months ago I got sick of the other podcasts and decided to try a different podcast. That is when I stumbled across this one. That first night was the first time I not only fell asleep quickly, but it would also put me back to sleep if I woke up in the middle of the night. I haven’t gone back. This is my new nightly routine and I don’t regret it one bit! Thank you so much for helping us sleep and stay ... more
Apple Podcasts5187345Ss!United States3 months ago - My fav
Best sleep app ever!
Apple Podcasts5GjaniceMac
Canada4 months ago - Are the newer episodes ai?
I love this podcast but the most recent episode I listened to sounds like an ai version and not the real person
Apple Podcasts4ArgggggghhhhhhhUnited States5 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #6 | United States/Health & Fitness |
Apple Podcasts | #86 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #250 | United States/Health & Fitness |
Spotify | #109 | Canada/Top Podcasts |
Spotify | #140 |  United Kingdom/Top Podcasts |
Spotify | #6 | United Kingdom/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Listeners pursue restorative sleep through a steady stream of guided sleep meditations, hypnosis sessions, and soothing atmospheric sounds led by a calm, reassuring host. Episodes emphasize letting go of daytime worries, relaxation techniques, and subconscious reframing to ease transition into deep rest, with long-form sessions and occasional sponsor reads that blend into the calm flow. Noteworthy are the consistently soothing host voice, visually rich imagery, and a mix of classic sleep hypnosis, mindfulness, and positive affirmation content that aims to become a reliable nightly routine for a broad adult audience.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Hypno-Zzz's | Sleep Hypnosis w/ Professional Hypnotist Kimberly Ann O'Connor | ConsultingHypnosis.Ca
2. Andrew Green Sleep Hypnosis
3. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
4. Sleep Time: Sleep Meditations with Nicky Sutton
5. SLEEP MEDITATION with Lauren Ostrowski Fenton
How many episodes of this podcast are there?
this podcast launched 2 years ago and published 112 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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