Nothing much happens: bedtime stories to help you sleep
Wellness LoudCan’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic. Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a ... more
| Publishes | Twice weekly | Episodes | 556 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFiction | |||
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Latest Episodes
Originally aired April 14, 2025 (Season 15, Episode 30)
Our story tonight is called Tiny House, and it’s a story about a snug small space to relax in. It’s also about impatiens for the flower bed, sunny days on the edge of the woods, hammocks and re... more
Our story tonight is called April Showers, and it’s a story about a cloudy day spent window shopping in the village. It’s also about the lovely sound the point of an umbrella makes against cobblestones, a bicycle ride taken just before the rain falls... more
Originally Aired: April 18th, 2021 (Season 7 Episode 8)
Our story tonight is called The Tulip Farm, and it’s a story about a bright spring day among beds of flowers. It’s also about a gift left at dawn, redwing blackbirds, and soft moments that take... more
Our story tonight is called Late at the Library, and it’s a story about an evening of study in a quiet spot. It’s also about pens and pencils, a story told on a felt board, hushed footsteps through the mezzanine, and the camaraderie of people sharing... more
Key Facts
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Reviews
- My favourite sleep podcast
Are the stories good? I wouldn’t know because I fall asleep almost instantly! Such a lovely, soothing, comforting voice. I wake often in night (always have) but I am now able to fall straight back to sleep. Thank you!
Apple Podcasts5Meldeew
United Kingdom19 days ago - Encore and encore
Love the stories but so disappointed by the sheer number of Encore episodes.
Apple Podcasts3Liberté 83
France20 days ago - A game changer
I’m so grateful for this podcast. I’ve been listening nightly for a few months now, and it’s completely changed my sleeping habits. Like Kathryn says in the intro, now that I’ve been listening for a while, I barely make it two minutes into an episode before I’m fast asleep. Thank you for this rejuvenating work!
Apple Podcasts5Louiskkrandall
United States24 days ago - Love It ♥️
If I had to pick any medication in the whole world to be number 1 out of top ten. ♥️
Apple Podcasts5Kassidy FUnited States24 days ago - sleep, at last
I struggle hard with severe insomnia. I’ve tried every medication under the sun, noise, sleepy tea, etc. I was going on WEEKS without sleep and I came across this podcast and it knocked me out INSTANTLY. Your voice sounds like angels . Thank you 😭
Apple Podcasts5alexandra//1
Canada25 days ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #20 | United States/Health & Fitness |
Apple Podcasts | #172 | United States/Top Podcasts |
Apple Podcasts | #10 | United States/Health & Fitness |
Spotify | #21 | United Kingdom/Health & Fitness |
Apple Podcasts | #46 | Canada/Top Podcasts |
Apple Podcasts | #3 | Canada/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A soothing, sleep-focused storytelling series led by Kathryn Nicolai, featuring gentle, soothing narratives designed to calm the mind and ease listeners into rest. Episodes often center on cozy, ordinary moments—seasonal changes, small acts of kindness, cooking, friendship, family, and reflective vignettes—told in a quiet, contemplative voice and replayed with a slower second telling to aid relaxation. A standout trait is the consistently comforting cadence and emphasis on safety, community, and mindfulness, making it a reliable ritual for winding down at night. The show occasionally introduces longer-form sponsorship elements, but the core experience remains stationary, lullaby-like storytelling crafted to help listeners sleep. Potential l... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Stories from the Village of Nothing Much
2. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
3. First This
4. Just Sleep - Bedtime Stories for Adults
5. Get Sleepy: Sleep meditation and stories
How many episodes of this podcast are there?
this podcast launched 8 years ago and published 556 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Aya Ayal
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