Nothing much happens: bedtime stories to help you sleep
Wellness LoudCan’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic. Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a ... more
| Publishes | Twice weekly | Episodes | 566 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FictionHealth & Fitness | |||
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Latest Episodes
Pre-register for the new Nothing Much Happens App here.
Originally Aired: June 16, 2025 (Season 15, Episode 48)
Our story tonight is called W-A-L-K, and it’s a story about a little brown dog and his favorite outdoor activity. It’s also about the sm... more
Our story tonight is called The Gardener’s Arms, and it’s a story about a developing friendship at the Inn by the lake. It’s also about sunrise and suspenders, peonies and paddling in the shallows, and the safe harbor of someone you can count on.
Su... more
Pre-register for the new Nothing Much Happens App here.
Originally Aired: June 24, 2024 (Season 14, Episode 7)
Our story tonight is called Paddling on the Canal, and it’s a story about a quiet morning on the lake. It’s also about dragonflies and wa... more
Our story tonight is called Piano, Piano, and it’s a story about replacing rush with something more settled and helpful. It’s also about a walk and a watering can, a dishcloth and a deep breath, and the useful lessons we can learn at any age.
Get 15... more
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Reviews
- BEST THING EVER
This podcast has made such an impact on my sleep and the people who are negative about these comments, BACK OFF!!!!☺️
Apple Podcasts5Kassidy F
United Statesa month ago - best thing ever
I’m 11 and this podcast makes sleep so much easier. People saying “too many ads” and also people having a problem with they them pronouns need to back off Kathryn is so amazing😍😴
Apple Podcasts5boo hatersUnited Statesa month ago - Fewer Encores, please!
I’ve been listening for years and absolutely love these stories to help me quiet my busy mind and fall asleep! I would give five stars were it not for the fact that even paying for Premium there are a LOT of repeated stories. Having already replayed every episode twice, I really don’t love only getting one new story per month. Occasional bonus episodes and no ads are great, but I may not renew my Premium subscription again.
Apple Podcasts4EmjelliesUnited Statesa month ago - Love it!
Thank you!
Apple Podcasts5Clarity in FocusUnited Statesa month ago - Love it
Sometimes I can have a hard time sleeping. This podcast is PERFECT. If I could,I would rate this a 1000/5. Great for people who have hard time sleeping or have insomnia . Thank for putting me to sleep Kathryn!!
Apple Podcasts5SamCat🐈🐈⬛
Canadaa month ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #21 | United States/Health & Fitness |
Apple Podcasts | #147 | United States/Top Podcasts |
Apple Podcasts | #9 | United States/Health & Fitness |
Spotify | #19 |  United Kingdom/Health & Fitness |
Apple Podcasts | #50 | Canada/Top Podcasts |
Apple Podcasts | #2 | Canada/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Listeners flock to a soothing bedtime storytelling show where calm voices guide the mind toward rest. Episodes feature gentle, immersive vignettes—often focused on memory, small rituals, and the beauty of ordinary life—paired with a slower second telling to ease into sleep. The show frequently integrates light product mentions and sponsor reads in a seamless, non-intrusive way, while maintaining a comforting, sleep-forward cadence. A recurring strength is the creator's intimate, reassuring narration and a consistent, cozy atmosphere that makes it easy to drift off. Noteworthy touches include animal and nature motifs, seasonal imagery, and community-minded storytelling that emphasizes kindness and reflection rather than action-packed plots. more
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How many listeners does this podcast get?
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What are the audience demographics for this podcast?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Stories from the Village of Nothing Much
2. First This
3. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
4. Just Sleep - Bedtime Stories for Adults
5. Night Falls: Bedtime Story, Sleep Story, Sleep Podcast
How many episodes of this podcast are there?
this podcast launched 8 years ago and published 566 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Aya Ayal
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