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Artwork for Nothing much happens: bedtime stories to help you sleep

Nothing much happens: bedtime stories to help you sleep

Wellness Loud
Winter
Christmas
Sycamore
Winter Getaway
Cozy Cabin
Chef
Bookshop
Nostalgia
Friendship
Tree Farm
Sleep
New Year
Good Deeds
Museum
Kindness
Community
Train Travel
Dogs
Baking
Holiday Celebrations

Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic. Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a ... more

PublishesTwice weeklyEpisodes521Founded8 years ago
Number of ListenersCategories
Health & FitnessFiction

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Artwork for Nothing much happens: bedtime stories to help you sleep

Latest Episodes

Our stories tonight lean into the winter season with tales of walks in the snow, time by the fire, thick blankets and hot drinks. If you’ve ever wished not so much to be warm as to be chilled first and then warmed with a blanket, these are for you.

more

Originally Aired: January 10, 2022 (Season 9, Episode 2)

Our story tonight is called The Solarium, and it’s a story about a sunny break in a cold month. It’s also about sweet-smelling citrus, a warm, bright place to read a book, and taking the time ... more

Our story tonight is called Return to the Chalet, Part 3, and it is, for now, the last in this series. It’s a story about a trek through the snow to the home of a friend, it’s also about French Toast and roasted potatoes, a snoring dog beside the fir... more

Originally aired on January 6th, 2025 (Season 15, Episode 2)

Our story tonight is called Window Weather, and it’s a story about the deep cold of mid-winter and calm cozy feeling of watching it from your window. It’s also about  oranges and lemons, b... more

Key Facts

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Aya Ayal
Tender-hearted singer connected with Kathryn
Episode: Curtain Call

Host

Kathryn Nicolai
Kathryn Nicolai is the host and creator who writes and reads the soothing stories featured in the episodes. Her approach centers on relaxation and mindfulness, transforming simple narratives into calming experiences designed for bedtime.

Reviews

4.8 out of 5 stars from 28.6k ratings
  • Dear Catherine Nikoali

    Thank you for all you do and helping me go to sleep at without worrying about anything

    Thank you.

    Apple Podcasts
    5
    Lilly redparth
    Australia17 days ago
  • I’m asleep in minutes, thank you

    I struggled with postpartum insomnia when I found this and it was for sure a major help in overcoming it.

    Now I have a toddler who isn’t a fantastic sleeper but at least I can fall back asleep quickly when he wakes me up. I am truly conditioned to falling asleep within 10 minute of putting this on 95% of the time.

    I recommend it to everyone with trouble sleeping!!!

    Apple Podcasts
    5
    ravallee
    Canada18 days ago
  • Beautiful

    Really loved this episode, so great to have this snapshot of the village and its inhabitants. Wonderful narration.

    Apple Podcasts
    5
    77Clara
    United Kingdom18 days ago
  • Help

    I bought the “Sleeping book” in Denmark but it doesnt work for me to read it so I found it on the internet library as Sound-book. The speaker has a good voice but reads way too fast and is not breathing between the last dot and the “sleep tight”. So I finally subscribed to Nothing much Happens in order to hear the author herself read it. I looked very much forward to entering as soon as I had subscribed. But it is chaotic. One can hear “The Challet” slowly read twice but afterwards there is no ... more

    Apple Podcasts
    5
    TaraGrove
    Denmark21 days ago
  • “bedtime stories” bleep?

    Long time listener and recent subscriber here - love the pod! Have to ask: am I losing it or are the words “bedtime stories for” in the intro line of each episode now being bleeped out for some unknown reason? I thought it was a glitch at first, but it’s every time and this extremely dull detail is driving me wild with curiosity. Why aren’t they bedtime stories anymore?

    Apple Podcasts
    5
    CMMtoronto
    Canada22 days ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the soothing quality of the stories, emphasizing their effectiveness in helping them fall asleep quickly.
Some listeners mention that certain themes or political undertones detract from the relaxing purpose of the storytelling.
Many express gratitude for the inclusive nature of the characters in the stories, enhancing their overall experience.
There are mixed feelings regarding the recent changes to ad placements, with some preferring the host read ads over pre-recorded ones.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This podcast features soothing bedtime stories designed to help listeners unwind and fall asleep. The stories are centered around cozy themes, often touching on nostalgia, simple joys, and everyday experiences that evoke feelings of safety and comfort. Each episode is delivered in a gentle tone, accompanied by calming narratives that encourage relaxation without unnecessary drama or tension. The unique structure includes a second reading at a slower pace to further assist the audience in transitioning to a restful state. With a substantial follower base and considerable streaming numbers, it's particularly cherished by those seeking a peaceful end to their day.

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How many episodes of this podcast are there?

this podcast launched 8 years ago and published 521 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Aya Ayal

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