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Artwork for Nothing much happens; bedtime stories to help you sleep

Nothing much happens; bedtime stories to help you sleep

Kathryn Nicolai
FictionHealth & FitnessAlternative Health

Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. Buy the book now! http://hyperurl.co/NothingMuchHappens

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Reviews

4.8 out of 5 stars from 8.9k ratings
  • Sleep well

    This is the worst 👎👎😾

    Apple Podcasts
    1
    Margaux Ervanian
    United States2 months ago
  • I never finish an episode

    Katherine is amazing! Her soothing voice relaxes my brain. Usually I’m out after the deep breaths, occasionally I make it through the first read, I have NEVER made it to the end of the second read. more

    Apple Podcasts
    5
    totally tuna
    United States2 months ago
  • ❤️ best podcast for falling asleep

    After years of chronic insomnia and trouble with my brain never shutting off, listening to these stories helps me fall right to sleep. I look forward to going to bed now. Seriously life changing.

    Apple Podcasts
    5
    3secondsLeftToUseIt
    United States2 months ago
  • Totally worth it

    Just love your voice Katherine and the stories-much more effective and enjoyable than just meditating-I listen at 5am as I wake too early and it’s the most peaceful way to start my day-thank you so much-Best ever 💜

    Apple Podcasts
    5
    susan from Oz
    Australia2 months ago
  • Keeps my anxiety in check

    I’m going through one of the most difficult moments of my life, and I’m stuck far from home in a place where it’s very hard to sleep. This podcast has been getting me through the last 11 days, helping me turn off my racing thoughts so I can rest and face another day. Eternally grateful for this balm and this gift. 💗

    Apple Podcasts
    5
    SamuellaKay
    United States2 months ago

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this podcast launched 4 years ago and published 144 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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