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Nothing much happens: bedtime stories to help you sleep

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Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the... more

PublishesWeeklyEpisodes363Founded6 years ago
Number of ListenersCategories
FictionHealth & Fitness

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Artwork for Nothing much happens: bedtime stories to help you sleep

Latest Episodes

Originally Aired: October 4th, 2020 (Season 6, Episode 7) more

3 Oct 202429 min

Our story tonight is called September Leaves, and it’s a story about some time outside as the wind blows and the acorns fall. It’s also about the scent of bonfire, the weight of a dog laid across your legs, spaces where you feel safe and among friend... more

30 Sep 202431 min

Originally Aired: September 24th, 2023 (Season 12, Episode 18) more

26 Sep 202431 min

Our story tonight is called Lightning Glass, and it’s a story about a long beach walk spent looking for something magical after a storm has passed. It’s also about geese flying south for the winter, driftwood, and sandbars, bracing cold water lapping... more

23 Sep 202439 min

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Reviews

4.8 out of 5 stars from 25.5k ratings
  • Peaceful & Calming

    Love this podcast. I’ve shared it dozens of times and it is everyone’s favorite bedtime routine. When I’m having a stressful day, I think about the calming stories and find it very soothing. Instant mood shifter 🥰

    Apple Podcasts
    5
    DezzVett
    United States3 days ago
  • YIPPIE

    YIPPE

    Apple Podcasts
    5
    ASYLUM CHILD
    United States4 days ago
  • Hi bob

    Um Where was I? 💤 😴💤🥱😴💤🥱

    Apple Podcasts
    5
    Hope Neer the first🤓
    United States5 days ago
  • Best Ever!

    This app so the best Ive ever tried to lull me into sleep. Throughly recommend it.

    Apple Podcasts
    5
    Orange41
    New Zealand6 days ago
  • Good for falling fast

    It takes about a week for you to fall asleep in the dirt 5m

    Apple Podcasts
    5
    Gamer.kid.24.7
    United States7 days ago

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this podcast launched 6 years ago and published 363 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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