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Artwork for Nothing much happens: bedtime stories to help you sleep

Nothing much happens: bedtime stories to help you sleep

Wellness Loud
Winter
Christmas
Sycamore
Cozy Cabin
Winter Getaway
Bookshop
Chef
Friendship
Tree Farm
Sleep
New Year
Good Deeds
Museum
Kindness
Community
Train Travel
Holiday Celebrations
Baking
Dogs
Snowboarding

Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic. Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a ... more

PublishesTwice weeklyEpisodes534Founded8 years ago
Number of ListenersCategories
Health & FitnessFiction

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Artwork for Nothing much happens: bedtime stories to help you sleep

Latest Episodes

Our story tonight is called Paczki Day at the Bakery, and it’s a story about a bustling morning in a shop downtown. It’s also about rose hip jam and powdered sugar, wax paper and yearly traditions that have lasted for as long as anyone can remember, ... more

Originally Aired: February 14, 2022 (Season 9, Episode 7)

Our story tonight is called Supper Club, and it’s a story about adventures in cooking and friendship. It’s also about less being more, a bubbling pandowdy, and the patience it takes to carefu... more

Our story tonight is called The Ducks in the Middle, and it’s a story about a walk over snowy fields on a mid-winter day. It’s also about a collection of old watches in the back of the closet, stepping into a ray of sunshine and how it feels to have ... more

Originally Aired: February 3, 2025 (Season 15, Episode 10)

Our story tonight is called Little Harmonies, and it’s a story about small bits of ordinary magic that happen everyday. It’s also about new specials at the coffee shop, tulip bulbs, and a do... more

Key Facts

Accepts Sponsors
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Number of Listeners
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Recent Guests

Aya Ayal
Tender-hearted singer connected with Kathryn
Episode: Curtain Call

Host

Kathryn Nicolai
Kathryn Nicolai is the host and creator who writes and reads the soothing stories featured in the episodes. Her approach centers on relaxation and mindfulness, transforming simple narratives into calming experiences designed for bedtime.

Reviews

4.8 out of 5 stars from 28.9k ratings
  • Funny 😆

    When you tell us to turnoff our electric stuff I turn off the phone 📱 😆❣️

    Apple Podcasts
    5
    Zoey.Z👧🏻
    United States18 days ago
  • Podcast

    Love your podcasts and voice to help me sleep. I am a premium member. but for the last few months the story will stop several times and I have to restart where it stopped. And press stop at the end of episode again. Any suggestions? Thank you. Betty

    Apple Podcasts
    4
    ITALIAN GRRAMMIE
    United States19 days ago
  • Yay

    Yay I love this

    Apple Podcasts
    5
    Elicash711
    United States20 days ago
  • ❤️

    Loved "The valentine in a drawer episode ... thank you🎈

    Apple Podcasts
    5
    Jypsey 🎈
    United States25 days ago
  • First 7 minutes are just adverts. Some stressful imagery too. How does that help anyone sleep.

    Podcast Addict
    1
    etbyrne
    a month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the soothing quality of the stories, emphasizing their effectiveness in helping them fall asleep quickly.
Some listeners mention that certain themes or political undertones detract from the relaxing purpose of the storytelling.
Many express gratitude for the inclusive nature of the characters in the stories, enhancing their overall experience.
There are mixed feelings regarding the recent changes to ad placements, with some preferring the host read ads over pre-recorded ones.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This podcast features soothing bedtime stories designed to help listeners unwind and fall asleep. The stories are centered around cozy themes, often touching on nostalgia, simple joys, and everyday experiences that evoke feelings of safety and comfort. Each episode is delivered in a gentle tone, accompanied by calming narratives that encourage relaxation without unnecessary drama or tension. The unique structure includes a second reading at a slower pace to further assist the audience in transitioning to a restful state. With a substantial follower base and considerable streaming numbers, it's particularly cherished by those seeking a peaceful end to their day.

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How many episodes of this podcast are there?

this podcast launched 8 years ago and published 534 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Aya Ayal

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