
Welcome to the Revive Stronger Podcast your go-to podcast when it comes to evidence-based training & nutrition practices. Together we delve deep into everything related to training, nutrition, bodybuilding and much more. Talking to the brightest minds in the fitness industry, elite coaches, top tier athletes and dispensing world-class knowledge to the public. Coaches and trainees this is the podca... more
| Publishes | Weekly | Episodes | 544 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

In this episode, Eric Helms and Steve Hall explore the nuances of nutrient timing, carbohydrate intake, training frequency, and the importance of individual responses in bodybuilding. They emphasize practical strategies backed by science and share in... more
This episode is a wide-ranging conversation with Stuart McCulloch about a 30-year bodybuilding career built on slow progress, consistency, and learning from mistakes.
Steve Hall and Stuart discuss early training, contest setbacks, injury management... more
Steve Hall speaks with fitness researcher and coach James Krieger, who recently returned to the bodybuilding stage at age 52 after an 11-year break. They discuss his contest preparation, practical nutrition and training choices, and how to adapt phys... more
Dr. Josh shares insights from his recent PhD research on muscle resensitization and muscle memory, exploring how training volume, atrophy, and recovery influence muscle growth and adaptation. This episode clarifies misconceptions and offers practical... more
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Amazing content and as a PT myself I love listening to your podcasts Steve!
Great content every week. I also enjoy that it drops on Saturday when I have time to listen and digest.
An interesting educational podcast that helps me with my own lifting journey though I’m not a bodybuilder or a professional. It inspires me motivates me and teaches me so I stay on track. Thank you.
Especially in uk Of course is all about physics of course it’s all about your image and looks if you are a fat or skinny kid you get picked up by ridicule sadly in uk people are judging you by your image,
Steve is possibly the best interviewer of experts there is. Because of his own experience he always seems to ask the questions I want answers to. His guests respect him and often seek his views too which is a tribute to Steve’s own knowledge and experience. This is one of the best Hypertrophy podcasts on the planet.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #189 | |
Apple Podcasts | #194 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show centers on evidence-based training, nutrition, and practical coaching strategies for bodybuilders and athletes pursuing longevity in sport. Across episodes, topics frequently explore training methods (partial vs full ROM, high-volume vs high-frequency programs), periodization debates, fatigue management, and the balance between performance and long-term health. Guests range from pro natural bodybuilders and coaches to researchers in muscle physiology, with frequent emphasis on applying science to real-world coaching, nutrition strategies, and recovery. A standout is the consistent focus on coaching psychology, adherence, and sustainable progress, making it a likely go-to for listeners who want rigorous, applicable insights from exp... more
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These podcasts share a similar audience with The Revive Stronger Podcast:
1. 3D Muscle Journey
2. Iron Culture presented by MASS
3. RP Strength Podcast
4. Front Page Fitness
5. Chasing Clarity: Health & Fitness Podcast
The Revive Stronger Podcast launched 10 years ago and published 544 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Revive Stronger Podcast include:
1. James Krieger
2. Josh Pelland
3. Jonathan Warren
4. Milo Wolf
5. Jake Remmert
6. John Jewett
7. Geoffrey Verity Schofield
8. Kevin Oo
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