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The Improvement Season Podcast

Revive Stronger
Bodybuilding
Nutrition
Training
Dieting
Coaching
Mental Health
Natural Bodybuilding
Injury Recovery
Online Coaching
Recovery
Client Coaching
Fitness
Diet Fatigue
Health & Fitness
Competitions
Training Volume
Fat Loss
Training Techniques
Tattoos
Health and Fitness

Welcome to the improvement Season Podcast! This is a sub-podcast from the Revive Stronger Podcast itself, where both Steve & Mike talk about their entire bodybuilding journey. Bodybuilding, nutrition, training, coaching, all of our experiences and knowledge around this is something we discuss on a weekly basis on the Improvement Season Podcast. Enjoy!

PublishesWeeklyEpisodes473Founded4 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for The Improvement Season Podcast

Latest Episodes

In this episode, Steve and Magic Mike discuss the nuances of bodybuilding competition prep, the impact of venue and staging on performance, and strategies for injury prevention and nutrition during cuts and bulks. In this episode, Steve Hall and Magi... more

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In this episode, Steve and Magic Mike discuss a wide range of topics from weather patterns and Marvel movies to bodybuilding competitions and personal growth. They share insights on training, nutrition, mental health, and the importance of respecting... more

YouTube

In this episode, Steve and Mike explore a wide range of topics from personal habits like going commando and shower routines to bodybuilding judging criteria and new fitness categories.

They share insights, personal experiences, and thoughtful persp... more

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Magic Mike and Steve Hall catch up after returning from Bali and compare how travel affected their training, appetite, and body weight. They also share reflections on the trip itself, including heat, scooters, food, and the value of mixing structure ... more

YouTube

Key Facts

Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

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Recent Guests

Megan Werenski
Professional golfer turned bodybuilder and trainer, discussing her journey and goals
Independent athlete / coach
Episode: Why Getting Lean Isn’t Just About Discipline - Megan Werenski
Matt Ogus
Bodybuilding influencer and content creator
Matt Ogus Fitness
Episode: 358: Digestive Issues During A Diet - The Improvement Season Podcast

Hosts

Steve Hall
Co-host with extensive involvement in coaching and bodybuilding discussions; frequently shares coaching philosophy, camp experiences, and travel-related training insights.
Mike (Magic Mike)
Co-host known for practical coaching, policy on peak weeks, and athlete-centric approaches; often discusses training variables and nutrition strategies.

Reviews

4.8 out of 5 stars from 107 ratings
  • The best natural bodybuilding podcast!

    I’ve been listening to the improvement season pod cast for years now! Steve and Mike provide high quality information regarding all things related to natural bodybuilding. You can even ask your own questions and it’ll get answered! 5/5 highly recommend giving it a listen to if you’re into working out and want to learn from the best! 💪🏼

    Apple Podcasts
    5
    Phill Rodriguez1226
    United States4 months ago
  • Thanks you guys!

    Appreciate your PODs …. Your conversations keep me grounded to the fundamentals of bodybuilding …

    Apple Podcasts
    5
    jschiavello
    United States3 years ago
  • Sad Christmas

    Would not want to be your child during the festive period. I subbed.

    Apple Podcasts
    1
    NoAG1never
    Japan3 years ago
  • The dilemma of enjoyment episode - opinion

    I’m not going to rate less than 5 stars because I still enjoy your guys’ work and contribution to the lifting community. However I must say I find Pascal’s comments regarding one going on holiday and enjoying every meal, super extreme. Pascal, if someone goes on holiday and gains 2 kg, why are you acting like that weight is never going to come off and the diet is ruined? Is that weight purely fat? Unless someone is prepping for a show, why are you taking such an extreme stance saying that one sh... more

    Apple Podcasts
    4
    Dxkyxoyssusylsys
    France3 years ago
  • Steve and Pascal are the best!

    Love the Improvement Season Podcast! Good mix of banter and fitness talk. Keep it up boys 👍

    Apple Podcasts
    5
    Romankol
    Canada3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Several reviews note strong community feel and relevance for both athletes and coaches.
The show is seen as a grounded, actionable resource for natural bodybuilding.
Listeners praise the practical coaching wisdom and transparent banter between hosts.
Audience appreciates Q&A format and emphasis on long-term consistency over quick fixes.

Talking Points

Recent interactions between the hosts and their guests.

The Biggest Difference Between Amateur and Pro Bodybuilders - Steve & Mike
Q: Have you ever tried to record every set to reach failure or RER proximity, and do you actually record every set?
They both generally don't record every single set; they find value in targeting sets near failure and may record some sets or use a rep-target to stay present, but not every single one.
Flexibility vs. Rigidity in Bodybuilding Lifestyle - Steve & Mike
Q: Do you regret anything or wish you started coaching sooner?
Generally, they feel coaching earlier could have reduced wasted time, though past experiences shaped current perspectives; no major regrets, but lessons learned.
Flexibility vs. Rigidity in Bodybuilding Lifestyle - Steve & Mike
Q: What is an example of staying too lean or cutting too early if the goal is building muscle?
If lean to the point where progress in the gym stalls for your training age, that signals cutting too early; monitor libido, energy, sleep, mood, and training progression to judge sustainability.
Flexibility vs. Rigidity in Bodybuilding Lifestyle - Steve & Mike
Q: Can you share the brand and model of the new sleep mask you praised? Any affiliate link?
They discuss a sleep mask brand; the product is Manta Sleep Pro, with a UK site mantasleep.uk; pricing around 69-70 pounds, sometimes on sale.
Flexibility vs. Rigidity in Bodybuilding Lifestyle - Steve & Mike
Q: What step count would you say is too far or overkill that prevents muscle growth?
Aim for around 7,000 to 8,000 steps per day for general cardio-metabolic health; higher counts can be unnecessary unless you have an active job; monitor performance and adapt.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Improvement Season Podcast

What is The Improvement Season Podcast about and what kind of topics does it cover?

This show centers on bodybuilding, coaching philosophy, and practical lifestyle habits for long-term progress. Across episodes, the hosts share experiential guidance on trainingVariables, nutrition, peak-week planning, travel, and managing life with high-performance goals. They emphasize evidence-based coaching, sustainable routines, and turning travel or downtime into productive training, often blending candid banter with actionable tips for athletes and coaches. A standout aspect is the strong community dynamic and the willingness to tackle tough topics—injuries, fatigue, and the balance between discipline and flexibility—through Q&As and client stories rather than theory alone.

Where can I find podcast stats for The Improvement Season Podcast?

Rephonic provides a wide range of podcast stats for The Improvement Season Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Improvement Season Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Improvement Season Podcast get?

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What are the audience demographics for The Improvement Season Podcast?

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How many subscribers and views does The Improvement Season Podcast have?

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Which podcasts are similar to The Improvement Season Podcast?

These podcasts share a similar audience with The Improvement Season Podcast:

1. The Revive Stronger Podcast
2. 3D Muscle Journey
3. Iron Culture presented by MASS
4. RP Strength Podcast
5. Swole Radio

How many episodes of The Improvement Season Podcast are there?

The Improvement Season Podcast launched 4 years ago and published 473 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Improvement Season Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Improvement Season Podcast?

Rephonic pulls ratings and reviews for The Improvement Season Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on The Improvement Season Podcast?

Recent guests on The Improvement Season Podcast include:

1. Megan Werenski
2. Matt Ogus

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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