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Biohack-it

Iman Hasan
Environmental Toxins
Autoimmune Diseases
Vaccines
Nutrition
Childhood Trauma
Plastic Surgery
Mold Exposure
Functional Medicine
Detoxification
Pharmaceutical Dependency
Mental Health
Menopause
Fertility Crisis
Keto
Natural Cycles
Purpose
Personal Growth
Women Empowerment
Toxic Feminism
Social Media

Biohack-it: Redefining Wellness for the Modern EraJoin Iman Hasan every Thursday morning as she dives deep into biohacking, holistic health, and cutting-edge science to help you optimize your mind, body, and spirit. From breakthrough insights on longevity and chronic disease prevention to unfiltered conversations about women’s health and fertility, Biohack-it challenges outdated wellness norms and... more

PublishesWeeklyEpisodes114Founded2 years ago
Number of ListenersCategories
Alternative HealthHealth & Fitness

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Artwork for Biohack-it

Latest Episodes

I have waited two and a half years to bring you this conversation. Today, I am joined by the world-renowned OBGYN and women’s health expert, Dr. Jessica Shepherd from HERS.

We live in a culture that promises "salvation" through a single shot, a spec... more

I've been using Branch Basics for five years. It changed my health before I even fully understood why.

In this episode I sit down with Allison Love, co-founder of Branch Basics, to break down something most people never think about: the toxic load h... more

What does it actually take to walk away from a successful career and build something that genuinely fulfills you?

Erika De Pellegrin did exactly that. Corporate lawyer in Australia. New continent. New career. New baby. All of it — on her own terms. more

I have been obsessed with frequency medicine since last year, but after sitting down with Henry and Laura from Soaak Technologies, I realized we are only scratching the surface of what’s possible. This isn't "woo-woo"—this is clinical-grade technolog... more

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Recent Guests

Dr. Jessica Shepherd
Chief Medical Director at Hers; leading voice in women's health
Hers
Episode: CMO of HERS: “We Have Been Misleading Women For 20 Years. Here Is The Truth About Your Health.”
Allison Love
Co-founder, Branch Basics
Branch Basics
Episode: Your Laundry Detergent Might Be the Most Toxic Thing in Your Life — Branch Basics Explains Why
Erika De Pellegrin
Founder of The Balance Theory; former corporate lawyer
The Balance Theory
Episode: She Was a Corporate Lawyer. Then She Asked Herself One Question That Changed Everything.
Henry Soak
Co-founder of Soaak Technologies
Soaak Technologies
Episode: Frequency Medicine: How to ”Reset” Your Body Without Pills or Supplements
Laura Soak
Co-founder of Soaak Technologies
Soaak Technologies
Episode: Frequency Medicine: How to ”Reset” Your Body Without Pills or Supplements
Nada Baeshen
Saudi media entrepreneur and television presenter
Self/Hue Management
Episode: ”Better Divorced With A Kid Than No Kid.” | Nada Baeshen
Dr. Natalia Spierings
Dermatologist, UK-trained consultant dermatologist and surgeon, best-selling author, professional IFBB bodybuilder
Episode: Dermatologist Reveals: ”90% Of Your Skincare Is A Scam. Stop Buying It.”
Natalie Crawford
Board-certified fertility physician
Episode: The Pregnancy Doctor: These 3 Toxins Are Making You Infertile!
Dr. Amy Shah
Health expert focusing on South Asian genetics and wellness.
Episode: ”The Skinny-Fat Crisis” — Dr. Amy Shah on South Asian Genetics & The Cortisol Reset

Host

Iman Hasan
Host of Biohack-it

Reviews

4.9 out of 5 stars from 992 ratings
  • Needs Balance

    I like her podcast but I would like to give constructive criticism. She needs to stop cutting off her guests. She interrupts them too much. Let the guests say full sentences. You can tell she’s passionate but needs to have a balance of give and take. Also, her ad on the protein bars cringe with the sound of the wrapper please just advertise without the bar in your hand.

    Apple Podcasts
    3
    ashleyy00!
    United States8 months ago
  • Misinformation by an antivaxxer

    Hard pass.

    Apple Podcasts
    1
    Podcast namer
    United Statesa year ago
  • My favorite new show

    I have been following Iman for a while now, I am always impressed with her shows and guests! If you are looking for a great health and wellness show, THIS IS IT!

    Apple Podcasts
    5
    Jasper KH
    United Statesa year ago
  • I enjoyed this show

    Cool show. I heard some ideas I hadn’t considered before. I’m looking forward to getting through more episodes!

    Apple Podcasts
    5
    Condog58
    United Statesa year ago
  • Super Insightful

    I stumbled across this show and I love how raw and authentic it is!

    Apple Podcasts
    5
    Mark. W.
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some critique audio quality or pacing but still find the content valuable.
Listeners praise the host's authenticity and the high quality of guests.
Many value the data-backed, science-forward discussions on wellness.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Your Laundry Detergent Might Be the Most Toxic Thing in Your Life — Branch Basics Explains Why
Q: What three steps can listeners take to detox their home easily?
Start with pesticides, cleaning products, and fragrance; look for products with ingredient lists, avoid 'fragrance' as a catch-all term, and use validated resources like Skin Deep to assess safety.
Dermatologist Reveals: ”90% Of Your Skincare Is A Scam. Stop Buying It.”
Q: What is the most outrageous skincare scam you've seen?
Influencer doctors promoting products by vilifying well-established, evidence-based treatments like hydroquinone or minoxidil to push a different product, which is misinformation and harms patients.
The Pregnancy Doctor: These 3 Toxins Are Making You Infertile!
Q: What are the baseline things that they should start with?
Sleep quality, reducing stress, and dietary considerations.
The Pregnancy Doctor: These 3 Toxins Are Making You Infertile!
Q: So how much sleep should a woman or man be getting every single night?
At least seven hours, ideally closer to seven and a half to nine hours.
”The Skinny-Fat Crisis” — Dr. Amy Shah on South Asian Genetics & The Cortisol Reset
Q: How does somebody know if they actually need a supplement versus just a food?
Most people ideally could get nutrients from food, but many cannot meet their needs this way, like those needing magnesium or vitamin D supplements.

Audience Metrics

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Frequently Asked Questions About Biohack-it

What is Biohack-it about and what kind of topics does it cover?

A wellness-focused show centered on biohacking, longevity, and evidence-based health strategy, with frequent dives into women's health, fertility, hormones, and practical lifestyle hacks. Episodes balance expert interviews (dermatology, fertility, endocrinology, aesthetics) with personal growth stories, plant medicine, and real-world health optimization tactics, all anchored by a curious host who pushes for data-driven, actionable takeaways. The format stands out for combining rigorous science discussion with relatable, lifestyle-oriented guidance, and for featuring guests who span clinicians, researchers, and health entrepreneurs. Potential listeners can expect deep dives that connect lab science to daily choices, plus candid conversations... more

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How many listeners does Biohack-it get?

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Which podcasts are similar to Biohack-it?

These podcasts share a similar audience with Biohack-it:

1. The Dr. Josh Axe Show
2. Dr. Jockers Functional Nutrition
3. The Dylan Gemelli Podcast
4. The Dr. Hyman Show
5. Well Beyond 40

How many episodes of Biohack-it are there?

Biohack-it launched 2 years ago and published 114 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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Rephonic pulls ratings and reviews for Biohack-it from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Biohack-it?

Recent guests on Biohack-it include:

1. Dr. Jessica Shepherd
2. Allison Love
3. Erika De Pellegrin
4. Henry Soak
5. Laura Soak
6. Nada Baeshen
7. Dr. Natalia Spierings
8. Natalie Crawford

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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