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Biohack-it

Iman Hasan
Nutrition
Functional Medicine
Mental Health
Fertility
Holistic Health
Health and Wellness
Environmental Toxins
Gut Health
Hormone Replacement Therapy
Women's Health
Parenting
Peptides
Menopause
Metabolic Health
Plastic Surgery
Chronic Diseases
Chronic Illness
IVF
Big Pharma
Wellness

Biohack-it: Redefining Wellness for the Modern EraJoin Iman Hasan every Thursday morning as she dives deep into biohacking, holistic health, and cutting-edge science to help you optimize your mind, body, and spirit. From breakthrough insights on longevity and chronic disease prevention to unfiltered conversations about women’s health and fertility, Biohack-it challenges outdated wellness norms and... more

PublishesWeeklyEpisodes120Founded2 years ago
Number of ListenersCategories
Health & FitnessAlternative Health

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Artwork for Biohack-it

Latest Episodes

MJ Gandon, aesthetic medicine expert, joins Biohack-it to expose what is actually aging your skin, why 80% of facial aging comes from photo damage, and what your doctor is not telling you about your lab results.

In this episode: the one SPF ingredien... more

You think you are healthy. Dr. Poonam Desai is here to prove you wrong.

Dr. Desai is a former emergency medicine physician turned longevity doctor who spent years watching people end up in the ER from conditions that were completely preventable. Now... more

Everyone is talking about GLP-1s. But most people don't actually understand what GLP-1 is, where it came from, or why the injectable versions come with side effects like hair loss, muscle wasting, sunken face and mood flattening.I sat down with Becca... more

I have been obsessed with layered laser treatments ever since I saw what clinics in Korea were doing and started wondering why nobody in the West was offering the same thing. Then I found Rebecca Treston. She has been layering multiple lasers at once... more

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Recent Guests

Dr. Poonam Desai
Emergency medicine physician turned functional/alternative health clinician
Episode: ER Doctor Reveals the Labs Your Regular Doctor Never Orders
Rebecca Treston
Dermatologist specializing in laser treatments
Dubai/Miami laser clinic
Episode: She Dissolved Her Filler and It Collapsed Half Her Face. Now She Won't Touch Them
Chris Winters, MD
Sleep expert and neurologist, guest on episode
Sleep medicine / Neurology
Episode: Stop Checking Your Sleep Score in the Morning. A Neurologist Explains Why.
Maria Marlowe
World-renowned nutritionist specializing in clearing skin from the inside out
Self-employed / Nutritionist
Episode: She Had Acne for 5 Years. Food Cleared It in 3 Days.
Dr. Jessica Shepherd
Chief Medical Director at Hers; leading voice in women's health
Hers
Episode: CMO of HERS: “We Have Been Misleading Women For 20 Years. Here Is The Truth About Your Health.”
Allison Love
Co-founder, Branch Basics
Branch Basics
Episode: Your Laundry Detergent Might Be the Most Toxic Thing in Your Life — Branch Basics Explains Why
Erika De Pellegrin
Founder of The Balance Theory; former corporate lawyer
The Balance Theory
Episode: She Was a Corporate Lawyer. Then She Asked Herself One Question That Changed Everything.
Henry Soak
Co-founder of Soaak Technologies
Soaak Technologies
Episode: Frequency Medicine: How to ”Reset” Your Body Without Pills or Supplements
Laura Soak
Co-founder of Soaak Technologies
Soaak Technologies
Episode: Frequency Medicine: How to ”Reset” Your Body Without Pills or Supplements

Host

Iman Hasan
Host of Biohack-it

Reviews

4.9 out of 5 stars from 1k ratings
  • loved this until the Evolv episode

    i have loved listening to Iman for the past year but the Evolv schill episode made me angry enough to leave this review. that “supplement” is a total scam, has absolutely zero peer reviewed research behind it, is essentially brewers yeast. it also has a

    borderline predatory subscription model and is paying already extremely skinny influencers to promote. just total bs and i expect more from iman tbh

    Apple Podcasts
    1
    allantompson
    United Statesa month ago
  • Stop Interrupting!

    I really want to listen to the important information these guests share, but the host literally is ALWAYS interrupting them. Literally. Always. Please LISTEN as a host and after you ask a question, just let the guest be silent and ponder the question… Too often the host asks a question and before the guest can answer, she fills space by continuing to add into her last question. The host needs some etiquette training in how to be a host

    Apple Podcasts
    2
    AshleyDownwardDog
    United States2 months ago
  • Great Variety of Guests and Information!

    I love the variety of guests that Iman brings onto her show. She asks such great questions, and each guest has such a wealth of knowledge in their field. Great listen for those wanting to improve their health!

    Apple Podcasts
    5
    Dr. Kate Davis
    United States2 months ago
  • Vital for Women’s Health

    I listen to Iman’s show during my work commute. This show has truly improved my overall health, stress level and confidence in my personal health journey. Iman hosts high-quality guests and has honest conversations about health, wellness and current trends. After each episode, I only feel more empowered to take good care of me, inside and out. Thank you, Iman and your team, for the wonderful community health work you do!

    Apple Podcasts
    5
    Clairebeth25
    United States2 months ago
  • Needs Balance

    I like her podcast but I would like to give constructive criticism. She needs to stop cutting off her guests. She interrupts them too much. Let the guests say full sentences. You can tell she’s passionate but needs to have a balance of give and take. Also, her ad on the protein bars cringe with the sound of the wrapper please just advertise without the bar in your hand.

    Apple Podcasts
    3
    ashleyy00!
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some critique audio quality or pacing but still find the content valuable.
Listeners praise the host's authenticity and the high quality of guests.
Many value the data-backed, science-forward discussions on wellness.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

ER Doctor Reveals the Labs Your Regular Doctor Never Orders
Q: How important is sleep in preventing metabolic and cardiovascular issues?
Sleep is foundational; inadequate sleep inflames the body and disrupts insulin sensitivity, so maintaining consistent sleep and circadian alignment is crucial.
ER Doctor Reveals the Labs Your Regular Doctor Never Orders
Q: What are the top three things a person should do in their 30s to optimize fertility?
Get labs done to understand your status, focus on diet and muscle strength, and maintain regular exercise to prepare for hormonal changes in the 40s.
ER Doctor Reveals the Labs Your Regular Doctor Never Orders
Q: Why should someone start thinking about fertility in their early 30s?
Because fertility can decline substantially after 32 and more rapidly after 37, so early planning and conversations with a physician can preserve options like egg freezing if desired.
The Constant Chatter About Food in Your Brain Has a Name. And There Is a Fix for It.
Q: What are the top three changes users report when using Evolv, aside from weight loss?
Users report a calming effect with reduced food noise, improved sleep quality, and less chronic inflammation, which collectively improve daily energy, mood, and overall quality of life.
The Constant Chatter About Food in Your Brain Has a Name. And There Is a Fix for It.
Q: What differentiates Evolv EV1 from other GLP-1RAs in terms of safety and side effects?
EV1 is engineered to be an all‑natural product with canonical amino acids, avoiding overstimulation of GLP-1 receptors, which reduces harsh side effects observed with some oral GLP-1RAs and injections; users can adjust dosing day by day.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Biohack-it

What is Biohack-it about and what kind of topics does it cover?

A wellness-focused show centered on biohacking, longevity, and evidence-based health strategy, with frequent dives into women's health, fertility, hormones, and practical lifestyle hacks. Episodes balance expert interviews (dermatology, fertility, endocrinology, aesthetics) with personal growth stories, plant medicine, and real-world health optimization tactics, all anchored by a curious host who pushes for data-driven, actionable takeaways. The format stands out for combining rigorous science discussion with relatable, lifestyle-oriented guidance, and for featuring guests who span clinicians, researchers, and health entrepreneurs. Potential listeners can expect deep dives that connect lab science to daily choices, plus candid conversations... more

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How many episodes of Biohack-it are there?

Biohack-it launched 2 years ago and published 120 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Biohack-it?

Recent guests on Biohack-it include:

1. Dr. Poonam Desai
2. Rebecca Treston
3. Chris Winters, MD
4. Maria Marlowe
5. Dr. Jessica Shepherd
6. Allison Love
7. Erika De Pellegrin
8. Henry Soak

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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