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The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It

Dr. Amie Hornaman
Hypothyroidism
Thyroid Health
Pelvic Floor
Menopause
Hormone Replacement Therapy
Hair Loss
Weight Loss
Urolithin A
Exercise
Nutritional Deficiencies
Thyroid Labs
Fasting
Mitochondrial Function
Hashimoto's Disease
Graves' Disease
Hashimoto's
Hormone Therapy
Ferritin
Thyroid Medication
Reverse T3

So you want to FIX your thyroid and get your life back right? You're in the right place then! The Thyroid Fixer is just that. A show for hypothyroid disorder sufferers just like you who are fed up with symptoms such as fatigue, hair loss, weight gain, and brain fog. Your host, Dr. Amie Hornaman, fitness model turned Functional Medicine doctor brings you The Thyroid Fixer podcast to take YOU from b... more

PublishesTwice weeklyEpisodes612Founded6 years ago
Number of ListenersCategories
Alternative HealthHealth & FitnessMedicine

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Artwork for The Thyroid

Latest Episodes

What if the gut symptoms you have been told to ignore are actually the warning sign of something much bigger?

In this episode, I sit down with pharmacist and thyroid expert Izabella Wentz to unpack a connection that many people with thyroid issues c... more

What if the biggest thing sabotaging your health is not your diet, your workouts, or your supplements, but the story playing inside your own mind? In this episode, I sit down with Dylan Gemelli for a raw conversation about the powerful connection bet... more

Most people struggling with thyroid issues aren’t actually being told the full story.

In this episode, I’m sharing the version of my thyroid journey that many of you have never heard before. Not the condensed version told on stages or quick podcast ... more

If you’re not pooping every day, your hormones are not balanced. Period.

In this episode, I sit down with Dani Conway to break down the real connection between digestion, detox pathways, estrogen metabolism, and why so many women are spinning their ... more

Key Facts

Accepts Guests
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Find out how many people listen to this podcast per episode and each month.

Recent Guests

Dani Conway
Wellness expert focused on hormones, gut health, and weight loss strategies
Nutrition Then The Natural Weight
Episode: 610. Digestion, Detox Pathways and Hormone Balance and Why You NEED to Poop Daily
Dr. Meredith Broderick
Triple board-certified sleep expert and neurologist
Episode: BONUS. Why You’re Tired Even After 8 Hours of Sleep
James Barry
Celebrity chef and owner of Pluck
Pluck
Episode: 606. Back to the Basics: Simplifying Your Eating Plan to Eliminate Overwhelm and the Importance of Adding Organ Meats
Dr. Amy Myers
A well-known thyroid health expert
Amy Myers MD
Episode: 604. From FDA Bans to Broken Guts: Two Conversations Thyroid Patients Need w Dr Amy Myers
Adrian K. Gledhill
Former contestant on season three of The Biggest Loser who has transformed her body and helps others with weight issues.
Episode: 601. The Biggest Loser Lie: GLPs, Calorie Restriction, and What Really Destroys Metabolism
Angela Pifer
Functional medicine nutritionist and SIBO guru
Episode: 599. What if it's NOT SIBO, IBS or IBD...cracking YOUR gut issues so you can finally heal!
Dr. Shivani Gupta
Expert in Ayurveda and author of The Inflammation Code
Episode: 598. Does Inflammation Really Cause Hashinoto's? The Autoimmune Truth No One Told You
Mimi Lindquist
A health educator and expert on AHCC
Episode: 594. Can an Unknown Mushroom Cure Cancer AND Hashimoto's? What 45 years of research tells us...
Dr. Sanjay
A cardiologist focused on cardiovascular health, particularly in women.
Laguna Institute of Functional Medicine
Episode: 592. The Female Heart Crisis No One Warned You About

Host

Dr. Amie Hornaman
Host focused on thyroid health, hormone optimization, and metabolic balance; blends functional medicine with practical, no-nonsense guidance

Reviews

4.6 out of 5 stars from 702 ratings
  • Thyroid

    I have learned more about my thyroid from this podcast than from all others combined. Dr. Amie is down to earth and shares her knowledge in ways everyone can understand. I give her all the credit for helping me navigate my way to optimal thyroid levels.

    Apple Podcasts
    5
    pplmncxz
    United Statesa month ago
  • 50% of podcast is promoting her $8900 yearly subscription

    Very repetitive. Literally 50% at least of her shows are promoting her very expensive yearly subscription plan.

    Apple Podcasts
    1
    gold98765
    United States3 months ago
  • Love this podcast

    As someone who works in a clinic optimizing hormones and health, I look forward to Dr. Amie’s podcasts and the knowledge I gain every week.

    Apple Podcasts
    5
    Angykinz12
    United States4 months ago
  • Love his podcast!

    Dr. Amie is a strong warrior for women. She shares her own health issues with her audience and educates how to be an advocate for yourself. Thank you for helping us all!

    Apple Podcasts
    5
    @#!?
    United States7 months ago
  • Very informative & detailed!

    I love your podcast & the wonderful information you bring to us but I absolutely loved the one on estrogen detoxification with Dr Jones. I could relate to everything she was talking about as I'm a hot mess as far as methylation. I LOVE her & you! I even told my functional dr about you & this podcast as she needs to learn more. Thank you for all you do! It's so very much appreciated!!

    Apple Podcasts
    5
    fiery75
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many praise the host for practical lab literacy and empowering discussions.
Some critique the frequency of product or program promotions in episodes.
Listners appreciate the clear, actionable guidance on thyroid and hormone health.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

609. Failed Thyroidectomy Treatments, PCOS and the Thyroid, Cortisol/Stress Tanking Hormones
Q: Tracy asks how to sign up for a review of labs and consult to see if becoming a patient would be good?
The answer is to direct to the clinic's intake page (dramie.com) where a large yellow button labeled become a patient appears; the call is not a formal lab review but a consult to determine fit for thyroid and hormone optimization programs, with group lab reviews available in the community group.
609. Failed Thyroidectomy Treatments, PCOS and the Thyroid, Cortisol/Stress Tanking Hormones
Q: Hi Sin. Hi Sarah. Hi Leslie. Ms. Helen says, I would love your input on my labs if possible. Free T3 is a 2.8. It's a little bit low, Helen. Don't like that. TSH is a 0.6. T4 and T3 uptake, we don't care about. Free thyroxine index is pointless. Your T3 reverse is a 13. You do have antibodies. You have Hashimoto's. So you stuck Estrone in there with 24. You had a total hysterectomy eight years ago. Oh, your estradiol is a 36. So, all right, Helen, you have no source of hormones. They have to come in exogenously. So what would you recommend?
The line of advice is to clearly map the hormones around thyroid status, assess reverse T3 and TSH, and verify whether estrogen/progesterone balance and testosterone are adequately addressed. It may involve reducing certain thyroid hormones to improve conversion, adding T3 or a conversion-focused supplement stack (Hashimoto's support, T3 conversion fixer, thyroid fixer), and ensuring exogenous hormone support where needed (progesterone, balanced estrogen). The key is a personalized plan that aligns lab values with symptoms, then coordinating with a physician to implement complex dosing across thyroid and sex hormones.
610. Digestion, Detox Pathways and Hormone Balance and Why You NEED to Poop Daily
Q: How should we approach the use of peptides and GLP-1s in this context?
Peptides and GLP-1s can be useful but should be approached cautiously: they should be microdosed and used only after foundational gut health, detox pathways, and overall metabolic health are optimized; otherwise they may fail to deliver results or worsen existing issues. The hosts advocate prioritizing gut and detox first, then consider cellular health and targeted peptides as a supplementary boost.
610. Digestion, Detox Pathways and Hormone Balance and Why You NEED to Poop Daily
Q: What are the biggest issues in digestion and gut health that affect thyroid and hormone balance?
The discussion emphasizes that many issues start with digestion and gut function—things like constipation, poor nutrient absorption, and gut permeability—so a thorough gut-focused assessment and tailored strategies are needed before targeting hormones or adding peptides. Testing helps identify underlying causes such as pathogens, bacterial overgrowth, or enzyme deficiencies, which then informs diet, liver support, and lifestyle interventions.
BONUS. Why You’re Tired Even After 8 Hours of Sleep
Q: What are some common disruptors of sleep?
Racing thoughts, environmental noise, and not allowing downtime before bed are some key disruptors.

Audience Metrics

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Frequently Asked Questions About The Thyroid

What is The Thyroid about and what kind of topics does it cover?

The show focuses on thyroid health, hormone balance, and metabolic wellness with a practitioner who blends functional medicine with practical, no-nonsense guidance. Across episodes, core themes include reading labs, optimizing thyroid function beyond TSH alone, gut health and detox pathways, and navigating treatments like desiccated thyroid, BHRT, and GLP-1 therapies. Guests typically bring clinical or experiential expertise in thyroid conditions, gut health, gut–hormone interactions, and metabolic aging, often challenging conventional approaches while offering actionable steps for symptom relief. A standout aspect is the emphasis on patient empowerment, lab literacy, and a candid, results-driven approach to fixing thyroid and hormone healt... more

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How many episodes of The Thyroid are there?

The Thyroid launched 6 years ago and published 612 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Thyroid?

Recent guests on The Thyroid include:

1. Dani Conway
2. Dr. Meredith Broderick
3. James Barry
4. Dr. Amy Myers
5. Adrian K. Gledhill
6. Angela Pifer
7. Dr. Shivani Gupta
8. Mimi Lindquist

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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