Brains and Gains with Dr. David Maconi
Dr. David MaconiOn the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.
| Publishes | Twice monthly | Episodes | 257 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessMedicine | |||
Listen to this Podcast
Latest Episodes
0:00- Intro
1:30- High dose creatine
13:00- How does one know they’ve reached 10% body fat?
23:00- What is your best body fat / body weight performance ratio for strength?
27:30- What to... more
0:00 - How is Geoff’s bloodwork?
10:55 - Geoff’s camera and mic quality
13:15 - Thought on Paul Carter
16:35 - How to know you’re too focused on the logbook?
22:45 - Where does GVS disagree with Lyle McDonald
25:25 - Was progress linear or was t... more
0:00- Intro
1:00- Our most recent diets
8:30- The Jeff Nippard Controversy
20:30- High dose creatine
24:30- How to train with high volume without getting injured
28:50- Thoughts on current full body hype/fad
34:10- How much progress should... more
0:00- Intro
1:00- Fasting glucose and HbA1c
24:00- Bryan’s high energy flux experiment
27:30- Low volume training
36:00- Libido and dieting
38:00- Back to volume
48:00- Aaron’s PED use and competing
Key Facts
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Recent Guests
Host
Reviews
- Greatly underrated thoughtful fitness advice
Dave does a great job distilling fitness and nutrition info for everyone
Apple Podcasts5pendolino
United States2 years ago - Apparently life is over after 30
fo a dentist this guy seem to know everything about everything: dont lift because he can’t make gains, dont go to school because apparently no one can become a washed up dentist after the ripe age of 20
Basically there is no other way to live life other than doign exactly what this washed dentist has done. Imagine spending your life fixing people’s rotten teeth. Brutal
Apple Podcasts1addrdffffff
Australia2 years ago - Aptly named
This podcast smashes. Brains and gains! Dave thinks about things similarly to me, and he always asks the question I would want to ask. His guests are then able to provide the context that provides practical value for the listener. I highly recommend listening. Go back to the beginning, cause the Scott Stevenson and Eric Helms episode is gold!
Apple Podcasts5BBoor82United States4 years ago - Amazing guests
So many great guests!
Apple Podcasts5zuzanaruUnited States4 years ago - Love it
Great podcast!
Apple Podcasts5name12345654421United States4 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #213 | United States/Health & Fitness/Fitness |
Apple Podcasts | #230 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #240 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #46 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #119 | Australia/Health & Fitness/Fitness |
Apple Podcasts | #179 |  Germany/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Brains and Gains
What is Brains and Gains about and what kind of topics does it cover?
Focused on the realms of exercise science, nutrition, and overall health, the content explores various facets of fitness and personal development with a thoughtful approach. A notable feature is the inclusion of expert guests, who share their wealth of knowledge and experiences, creating a dialogue that is engaging and insightful. The show emphasizes practical advice and evidence-based discussions, making it valuable for listeners seeking both inspiration and actionable strategies related to fitness and well-being.
Unique to this series is the commitment to philanthropy; each episode concludes with a charity donation to a cause selected by the guest, reflecting a broader ethos of giving back to the community and fostering a positive impact... more
Where can I find podcast stats for Brains and Gains?
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How many listeners does Brains and Gains get?
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Which podcasts are similar to Brains and Gains?
These podcasts share a similar audience with Brains and Gains:
1. The Revive Stronger Podcast
2. 3D Muscle Journey
3. Iron Culture presented by MASS
4. Mark Bell's Power Project
5. Fit Ones with Varun
How many episodes of Brains and Gains are there?
Brains and Gains launched 7 years ago and published 257 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Brains and Gains?
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What guests have appeared on Brains and Gains?
Recent guests on Brains and Gains include:
1. Alex Leonidas
2. GBS Jeff May Verity-Scofield
3. Dr. Brad Stanfield
4. Alex Bromley
5. Joey Szatmary
6. Mario Tomic
7. Geoffrey Verri Schofield
8. Andrew Jones
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.