
Unlock the Hidden Code Running Your Life—And Rewrite It for Good. Your thoughts, relationships, addictions, and self-sabotaging behaviors aren’t random—they’re programmed patterns your brain has been running on autopilot. Decoded breaks down the subconscious lies shaping your reality and gives you the tools to rewire them. Whether you're stuck in toxic cycles, battling destructive coping mechanism... more
| Publishes | Weekly | Episodes | 48 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||

A year ago, Elisabeth McKay made a decision she never thought she’d make.
After years of managing lupus symptoms, inflammation, migraines, hormonal dysfunction, and unexplained weight gain through diet, exercise, and lifestyle interventions, her bod... more
Psychedelics have gone from fringe culture to mainstream mental health conversation. But what if the discussion is missing the most important question?
Who should never be taking them?
In this episode of Decoded, Elisabeth McKay examines the growin... more
Jealousy is one of the most socially normalized forms of self-destruction.
People romanticize it. Joke about it. Build identities around it. But jealousy has very little to do with the other person.
It’s about what your nervous system believes thei... more
DARVO has become one of the most overused and misunderstood psychological terms on the internet.
In this episode, Elisabeth McKay breaks down the difference between actual DARVO behavior and “truth advocacy” — the attempt to restore factual accuracy... more
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There are some interesting topics that are discussed. I listen with an open mind. Although I don’t agree 100% with everything she says, I enjoy hearing opinions that are different than mine. I appreciate this podcast.
Elisabeth, is a golden reminder of what turning over every stone can looks like while bringing brilliant conversations to life.
I feel that Bizzie podcast is filled with wisdom and curiosity. She seems authentic and natural at her work, I think this is a gift from God and we are blessed that she shares so freely with us. I trust and believe her work would benefit me as I am someone who has hit a wall in talk therapy and unfortunately no longer trust in the medical systems. I hope to be able to do her work in the future but for now I enjoy the podcast. Thank you Bizzie 💗
Bizzie shares new and thought-provoking insights and perspective on familiar topics. As someone who has sat through many years of traditional talk therapy and suffered a lifetime of chronic physical health issues her content is relatable, relevant and she provides practical applications. I’ve learned more listening to her podcast than I have in my many years in therapy. I also appreciate that she ties in Biblical themes which allows us opportunities to up level our physical, mental and spiritua... more
Holey cow , your pod about repentance . So good . I need a whole podcast centered around that . I could listen to you all day every day . Please do more of this !! You found your calling . Amazing !
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #5 |
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Decoded explores how patterns in thoughts, emotions, and behavior are formed by brain wiring, with practical tools to rewire them. Episodes blend neuroscience concepts (neuroplasticity, memory, and pattern mapping) with spiritual or biblical perspectives to guide listeners through actionable steps for lasting change. The show frequently covers intrusive thoughts, trauma, relationships, and personal growth, often promoting the host's method programs as a path to greater self-control and intentional living. Noteworthy is the consistent emphasis on accountability, real-world practice, and a willingness to challenge traditional mental health narratives, making it a strong fit for listeners seeking self-directed transformation, deeper self-under... more
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These podcasts share a similar audience with Decoded:
1. The Mel Robbins Podcast
2. The Dylan Gemelli Podcast
3. Habits and Hustle
4. On Purpose with Jay Shetty
5. The School of Greatness
Decoded launched a year ago and published 48 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Decoded include:
1. JJ Virgin
2. Dr. Josh Axe
3. Chris Duffin
4. Dr. Mindy Pelz
5. Cait Scudder
6. Dr. Stephanie Peacock
7. Carson Meyer
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