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Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation

Bizzie Gold | Mental Health Innovator and Break Method Founder
Break Method
Self-Deception
Mental Health
Emotional Resilience
Autoimmune Disease
Motherhood
Personal Growth
Stress
Childbirth
Gaslighting
Peptides
Healing
Postpartum Care
Holistic Health
Cults
Boundaries
Big Academia
Gates Foundation
Chronic Illness
Biohacking

Unlock the Hidden Code Running Your Life—And Rewrite It for Good. Your thoughts, relationships, addictions, and self-sabotaging behaviors aren’t random—they’re programmed patterns your brain has been running on autopilot. Decoded breaks down the subconscious lies shaping your reality and gives you the tools to rewire them. Whether you're stuck in toxic cycles, battling destructive coping mechanism... more

PublishesWeeklyEpisodes41Foundeda year ago
Number of ListenersCategories
Mental HealthHealth & Fitness

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Artwork for Decoded

Latest Episodes

Faith isn’t just a belief. It’s a powerful signal and catalyst.

In this episode of Decoded, Bizzie Gold breaks down the concept of faith as a measurable frequency—and why your internal state is not passive, but actively organizing the reality around... more

Shame is not what you think it is. And the data shows, it’s not making you a better person.

In this episode of Decoded, Bizzie Gold dismantles one of the most widely accepted—and deeply flawed—beliefs in modern psychology: that shame is a sign of in... more

A thought enters your mind—and suddenly everything changes.

It feels foreign. Disturbing. Out of alignment with who you believe you are. And the moment it appears, you start questioning yourself.

In this episode of Decoded, Bizzie Gold breaks down ... more

Generational trauma isn’t passed down the way most people think.

It’s not just genetics. And it’s also not just history. It's not something you’re stuck with forever either if you challenge yourself to be the pattern breaker for future generations.... more

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Recent Guests

Dr. Josh Axe
Medical doctor and founder of draxe.com, longevity/functional medicine advocate
DrAxe/Health Institute
Episode: Why Modern Healthcare Keeps You Sick with Dr. Josh Axe
Chris Duffin
The guest described as the mad scientist of strength; founder of Kabuki Strength
Kabuki Strength
Episode: Peptides Explained: The Truth About Biohacking, Healing & Human Potential with Chris Duffin
Dr. Mindy Pelz
A women's health educator, bestselling author, and host of the Resetter podcast.
Episode: The Midlife Brain Remodel: How Menopause Rewires Your Identity with Dr. Mindy Pelz
Cait Scudder
A former high school teacher turned multiple seven-figure CEO and Forbes-featured business mentor.
CEO and founder of The Millionaire Mother
Episode: Go Big and Go Home: Redefining Power, Purpose & Motherhood with Cait Scudder
Dr. Stephanie Peacock
Expert in Mass Cell Activation Syndrome and its connection to hormonal issues
Episode: Being Sane in Insane Places: Diagnosis is Broken & Data is the Answer
Carson Meyer
Author and doula, known for her insights into pregnancy, birth, and emotional wellness.
Episode: The Birth Portal: Why Boundaries, Emotional Resilience & Truth-Telling Matter with Carson Meyer

Host

Bizzie Gold
Host known for exploring behavioral science, personal development, and spiritual dimensions of healing; frequently promotes Break Method and Renew Your Mind programs.

Reviews

5.0 out of 5 stars from 13.4k ratings
  • Wisdom

    I feel that Bizzie podcast is filled with wisdom and curiosity. She seems authentic and natural at her work, I think this is a gift from God and we are blessed that she shares so freely with us. I trust and believe her work would benefit me as I am someone who has hit a wall in talk therapy and unfortunately no longer trust in the medical systems. I hope to be able to do her work in the future but for now I enjoy the podcast. Thank you Bizzie 💗

    Apple Podcasts
    5
    yms11002
    United States13 days ago
  • 10/10 Recommend!

    Bizzie shares new and thought-provoking insights and perspective on familiar topics. As someone who has sat through many years of traditional talk therapy and suffered a lifetime of chronic physical health issues her content is relatable, relevant and she provides practical applications. I’ve learned more listening to her podcast than I have in my many years in therapy. I also appreciate that she ties in Biblical themes which allows us opportunities to up level our physical, mental and spiritua... more

    Apple Podcasts
    5
    Sophie Cowger
    United States2 months ago
  • PREACH SISTER

    Holey cow , your pod about repentance . So good . I need a whole podcast centered around that . I could listen to you all day every day . Please do more of this !! You found your calling . Amazing !

    Apple Podcasts
    5
    Britty0009
    United States2 months ago
  • Solid

    Looking for truth that 🤯…as always, giving it to you 💯

    Bizzie is funny, articulate, and absolutely accurate! I would say a must listen to show for anyone!

    Apple Podcasts
    5
    AmandaMacon13
    United States3 months ago
  • Excellent truth

    As an ancient classical behaviorist I sincerely appreciate your insight and intellect 🤗 thank you for being you. Thomas

    Apple Podcasts
    4
    Talza1b
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many repeaters describe the show as mind-expanding and life-transforming.
Listener notes the host blends wisdom with practicality and authentic delivery.
Fans appreciate the practical tools and neuroscience insights supporting personal growth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Why Modern Healthcare Keeps You Sick with Dr. Josh Axe
Q: Where would you like to see progress forward in health if you had fewer constraints?
He would prioritize broader access to personalized testing (micronutrient, hormone, GI maps), advanced therapies like peptides and stem cells, and policy changes that reduce bureaucratic obstacles and promote preventative, whole-body health.
Why Modern Healthcare Keeps You Sick with Dr. Josh Axe
Q: What was that figure of what's actually prescribed that might not actually have been necessary?
Dr. Axe argues that at least 95% of certain conventional drug prescriptions may be unnecessary, and emphasizes shifting toward personalized, root-cause approaches in functional medicine.
Peptides Explained: The Truth About Biohacking, Healing & Human Potential with Chris Duffin
Q: What is the role of mindset and fear in optimizing peptide use and overall health?
The host and guest emphasize radical personal responsibility, metacognition, and stepping into precipice moments through microcycles; fear is acknowledged as a signal that should be analyzed, not avoided, to unlock creativity and resilience.
Why Relationships Fail (It’s Not What You Think)
Q: Since the start of the relationship to the present day, where have we grown the most and what would be the main contributing factor to this?
A lot has changed in our relationship, primarily attributed to engaging with the break method and growing together through life's circumstances.
When Human Biology Evolves Slower Than the World with James Schmachtenberger
Q: What flaws in the previously conducted R&D systems did you notice?
James identified that R&D historically had too narrow of a focus, often tying issues to superficial solutions without understanding their underlying complexities.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Decoded

What is Decoded about and what kind of topics does it cover?

Decoded explores how patterns in thoughts, emotions, and behavior are formed by brain wiring, with practical tools to rewire them. Episodes blend neuroscience concepts (neuroplasticity, memory, and pattern mapping) with spiritual or biblical perspectives to guide listeners through actionable steps for lasting change. The show frequently covers intrusive thoughts, trauma, relationships, and personal growth, often promoting the host's method programs as a path to greater self-control and intentional living. Noteworthy is the consistent emphasis on accountability, real-world practice, and a willingness to challenge traditional mental health narratives, making it a strong fit for listeners seeking self-directed transformation, deeper self-under... more

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Which podcasts are similar to Decoded?

These podcasts share a similar audience with Decoded:

1. We're Out of Time
2. Habits and Hustle
3. Sh!t That Goes On In Our Heads
4. The Mel Robbins Podcast
5. Creating Confidence with Heather Monahan

How many episodes of Decoded are there?

Decoded launched a year ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Decoded?

Recent guests on Decoded include:

1. Dr. Josh Axe
2. Chris Duffin
3. Dr. Mindy Pelz
4. Cait Scudder
5. Dr. Stephanie Peacock
6. Carson Meyer

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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