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Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation

Elisabeth McKay | Mental Health Innovator and PredictiveMind Founder
Break Method
Self-Deception
Mental Health
Emotional Resilience
Autoimmune Disease
Gaslighting
Motherhood
Personal Growth
Stress
Childbirth
Peptides
Healing
Postpartum Care
Holistic Health
Cults
Lupus
Boundaries
Big Academia
Chronic Illness
Gates Foundation

Unlock the Hidden Code Running Your Life—And Rewrite It for Good. Your thoughts, relationships, addictions, and self-sabotaging behaviors aren’t random—they’re programmed patterns your brain has been running on autopilot. Decoded breaks down the subconscious lies shaping your reality and gives you the tools to rewire them. Whether you're stuck in toxic cycles, battling destructive coping mechanism... more

PublishesWeeklyEpisodes51Foundeda year ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for Decoded

Latest Episodes

What if you've never actually experienced objective reality?

In this episode of Decoded, Elisabeth McKay explores one of the most profound questions in neuroscience, philosophy, and psychology: How does the brain transform information into the world... more

Weed culture has spent years convincing people that THC helps anxiety. But what if the opposite is true?

In this episode of Decoded, Elisabeth McKay breaks down the psychology, neuroscience, and behavioral patterns behind marijuana use, anxiety, emo... more

What happens when a civilization removes God—but keeps searching for meaning?

In this episode of Decoded, Elisabeth McKay explores one of the most important cultural questions of our time: Who killed God?

This is not about religion versus atheism. ... more

A year ago, Elisabeth McKay made a decision she never thought she’d make.

After years of managing lupus symptoms, inflammation, migraines, hormonal dysfunction, and unexplained weight gain through diet, exercise, and lifestyle interventions, her bod... more

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Recent Guests

JJ Virgin
Nutrition expert, author, and longevity advocate
JJ Virgin LLC
Episode: Stop Blaming Menopause with JJ Virgin
Dr. Josh Axe
Medical doctor and founder of draxe.com, longevity/functional medicine advocate
DrAxe/Health Institute
Episode: Why Modern Healthcare Keeps You Sick with Dr. Josh Axe
Chris Duffin
The guest described as the mad scientist of strength; founder of Kabuki Strength
Kabuki Strength
Episode: Peptides Explained: The Truth About Biohacking, Healing & Human Potential with Chris Duffin
Dr. Mindy Pelz
A women's health educator, bestselling author, and host of the Resetter podcast.
Episode: The Midlife Brain Remodel: How Menopause Rewires Your Identity with Dr. Mindy Pelz
Cait Scudder
A former high school teacher turned multiple seven-figure CEO and Forbes-featured business mentor.
CEO and founder of The Millionaire Mother
Episode: Go Big and Go Home: Redefining Power, Purpose & Motherhood with Cait Scudder
Dr. Stephanie Peacock
Expert in Mass Cell Activation Syndrome and its connection to hormonal issues
Episode: Being Sane in Insane Places: Diagnosis is Broken & Data is the Answer
Carson Meyer
Author and doula, known for her insights into pregnancy, birth, and emotional wellness.
Episode: The Birth Portal: Why Boundaries, Emotional Resilience & Truth-Telling Matter with Carson Meyer

Host

Bizzie Gold
Host known for exploring behavioral science, personal development, and spiritual dimensions of healing; frequently promotes Break Method and Renew Your Mind programs.

Reviews

5.0 out of 5 stars from 16.8k ratings
  • Solid

    Overall unique, sturdy information provided in a clear & unusually relatable manner. A great listen for anyone, anywhere in any walk of life. Word. Keep it up.

    Apple Podcasts
    5
    gombarombarombar
    United States17 days ago
  • Blurry Decoded

    Found you and your podcast from blurry creatures and loved what you had to say. 2 episodes in on your podcast and love it as well.

    Apple Podcasts
    5
    HONEYANDSWORD
    United States22 days ago
  • I love this podcast

    I appreciate how every episode is decoded through a biblical lens

    Apple Podcasts
    5
    Leah Holden
    Canadaa month ago
  • Listen with an open mind.

    There are some interesting topics that are discussed. I listen with an open mind. Although I don’t agree 100% with everything she says, I enjoy hearing opinions that are different than mine. I appreciate this podcast.

    Apple Podcasts
    4
    mama is losin it
    United Statesa month ago
  • Genius podcast

    Elisabeth, is a golden reminder of what turning over every stone can looks like while bringing brilliant conversations to life.

    Apple Podcasts
    5
    Kc52224114
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many repeaters describe the show as mind-expanding and life-transforming.
Listener notes the host blends wisdom with practicality and authentic delivery.
Fans appreciate the practical tools and neuroscience insights supporting personal growth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Why Modern Healthcare Keeps You Sick with Dr. Josh Axe
Q: Where would you like to see progress forward in health if you had fewer constraints?
He would prioritize broader access to personalized testing (micronutrient, hormone, GI maps), advanced therapies like peptides and stem cells, and policy changes that reduce bureaucratic obstacles and promote preventative, whole-body health.
Why Modern Healthcare Keeps You Sick with Dr. Josh Axe
Q: What was that figure of what's actually prescribed that might not actually have been necessary?
Dr. Axe argues that at least 95% of certain conventional drug prescriptions may be unnecessary, and emphasizes shifting toward personalized, root-cause approaches in functional medicine.
Peptides Explained: The Truth About Biohacking, Healing & Human Potential with Chris Duffin
Q: What is the role of mindset and fear in optimizing peptide use and overall health?
The host and guest emphasize radical personal responsibility, metacognition, and stepping into precipice moments through microcycles; fear is acknowledged as a signal that should be analyzed, not avoided, to unlock creativity and resilience.
Why Relationships Fail (It’s Not What You Think)
Q: Since the start of the relationship to the present day, where have we grown the most and what would be the main contributing factor to this?
A lot has changed in our relationship, primarily attributed to engaging with the break method and growing together through life's circumstances.
When Human Biology Evolves Slower Than the World with James Schmachtenberger
Q: What flaws in the previously conducted R&D systems did you notice?
James identified that R&D historically had too narrow of a focus, often tying issues to superficial solutions without understanding their underlying complexities.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Decoded

What is Decoded about and what kind of topics does it cover?

Decoded explores how patterns in thoughts, emotions, and behavior are formed by brain wiring, with practical tools to rewire them. Episodes blend neuroscience concepts (neuroplasticity, memory, and pattern mapping) with spiritual or biblical perspectives to guide listeners through actionable steps for lasting change. The show frequently covers intrusive thoughts, trauma, relationships, and personal growth, often promoting the host's method programs as a path to greater self-control and intentional living. Noteworthy is the consistent emphasis on accountability, real-world practice, and a willingness to challenge traditional mental health narratives, making it a strong fit for listeners seeking self-directed transformation, deeper self-under... more

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How many episodes of Decoded are there?

Decoded launched a year ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Decoded?

Recent guests on Decoded include:

1. JJ Virgin
2. Dr. Josh Axe
3. Chris Duffin
4. Dr. Mindy Pelz
5. Cait Scudder
6. Dr. Stephanie Peacock
7. Carson Meyer

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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