The Reality Between Us
Aja RutledgeThe Reality Between Us explores what happens underneath relationships. Through the lens of trauma, nervous systems, self-awareness, and relational patterns, Aja Rutledge examines the forces quietly shaping how we connect, conflict, communicate, avoid, trust, and make meaning of our experiences. Most relationship advice focuses on behavior. This podcast explores what's driving the behavior. Rather ... more
| Publishes | Weekly | Episodes | 20 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsHealth & FitnessMental HealthSociety & Culture | |||
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Latest Episodes
We talk a lot about compatibility in relationships. Do we have the same values? Do we want the same things? Do we enjoy being around each other? But what about the way our minds work? Or how much we're growing as people? I think there are some really... more
Sometimes we find ourselves in relationships that we know aren't good for us, but we can't seem to leave. We might finally decide we've had enough, walk away, and somehow end up right back where we started. It's easy to question ourselves when this h... more
We all have blind spots, and sometimes the person we believe ourselves to be isn't the person we're actually demonstrating ourselves to be. We may genuinely believe we're showing up in certain ways without recognizing that our behavior tells a differ... more
Curiosity impacts the way we experience ourselves and the people we're in relationship with. But when we believe we already know someone, we can stop asking questions and start relating to the version of them we've created in our minds, rather than w... more
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Reviews
- Real. Honest. Direct.
Aja shares her knowledge + experiences. Extremely insightful as we learn how to be in relationships with ourselves first and then others.
Apple Podcasts5Only1LesB
United States4 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #20 | United States/Society & Culture/Relationships |
Apple Podcasts | #219 | United States/Society & Culture |
Apple Podcasts | #218 |  United Kingdom/Society & Culture/Relationships |
Apple Podcasts | #225 |  Canada/Society & Culture/Relationships |
Apple Podcasts | #151 |  Australia/Society & Culture/Relationships |
Apple Podcasts | #199 |  Italy/Society & Culture/Relationships |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The Reality Between Us
What is The Reality Between Us about and what kind of topics does it cover?
A candid deep-dive into how trauma, nervous system regulation, and inner patterns shape every relationship layer—from dating to parenting and the workplace. Episodes combine personal storytelling with practical tools for self-awareness, boundary setting, and healthier communication, aiming to reveal what drives behavior rather than offering quick fixes. A consistent emphasis on inner work, repair, and compassionate inquiry makes this a thoughtful resource for listeners seeking sustainable relational change and self-understanding. Notable is the coaching-forward vibe and willingness to explore difficult topics like attachment, trauma, and self-trust with practical prompts and reflective prompts.
Listeners are likely drawn to introspective d... more
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How many listeners does The Reality Between Us get?
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What are the audience demographics for The Reality Between Us?
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How many subscribers and views does The Reality Between Us have?
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Which podcasts are similar to The Reality Between Us?
These podcasts share a similar audience with The Reality Between Us:
1. RECOVERable: Mental Health and Addiction Experts Answer Your Questions
2. Therapy in a Nutshell
3. The Psychology of Relationships
4. She Persisted
5. Untangle
How many episodes of The Reality Between Us are there?
The Reality Between Us launched 5 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Reality Between Us?
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Where can I see ratings and reviews for The Reality Between Us?
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