
RECOVERable features conversations with top experts in mental health, addiction recovery, and emotional wellbeing. Each episode answers the internet’s most-asked questions about topics like anxiety, trauma, relapse, and self-growth, breaking them down into clear, relatable insights you can actually use. No jargon. No judgment. Just expert-backed guidance to help you understand and take control of ... more
| Publishes | Weekly | Episodes | 6 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||

ADHD isn’t laziness; it’s a neurodevelopmental difference that affects attention, executive function and impulse control. In this eye‑opening conversation with child psychologist Dr. Carrie Jackson, we explore what ADHD really is and why many people’... more
Wonder if your forgetfulness and zoning out is ADHD or just distraction? In this episode of Recovery, child psychologist and ADHD expert Dr. Carrie Jackson explains what ADHD really feels like and why it’s often underdiagnosed in women and BIPOC comm... more
Struggling to manage emotions, stress or relationships? Discover how DBT skills like mindfulness, radical acceptance and validation can transform your life. In this episode, psychologist Dr. Kiki Felling breaks down Dialectical Behavior Therapy (DBT)... more
📝 Description:
Discover how dialectical behavior therapy (DBT) transforms insight into action and helps you ride out emotional storms. Clinical psychologist Dr. Kiki Fehling shares her personal journey—from using DBT skills to recover after a heart... more
Ever wonder why you keep repeating the same painful patterns even when you know better? Trauma therapist Laurel Vander Torn reveals that trauma is more than a single event – it’s a disconnect between what your mind knows and what your body feels. Thi... more
Is trauma only for combat veterans? Or could it be shaping your life without you even realizing it? In this powerful episode of Recoverable, licensed family therapist Laurel van der Toorn joins Terry to unpack the internet’s most searched questions a... more
RECOVERable is a weekly mental health and addiction recovery podcast that feels like a chat with a friend. Each episode features expert interviews that break down conditions like depression, anxiety, PTSD, and the impact of trauma in everyday languag... more
I so appreciated what I heard in this podcast. Helpful, empowering, compassionate, informative. Thank you for it.
I really like how this podcast breaks down complex mental health and addiction topics using simple and accessible language. Highly recommend!









Listeners, social reach, demographics and more for this podcast.
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this podcast launched 4 months ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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