Women Under Pressure
Kristen PlakeAre you a high-performing woman working in healthcare, emergency services or another demanding leadership role? Maybe you can handle the crisis, make the difficult decision and be the person everyone relies on, but when the workday ends, you have a much harder time leaving it behind.
Women Under Pressure is a podcast for ambitious women who want to succeed at a high level without sacrificing their... more
| Publishes | Twice weekly | Episodes | 6 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationHealth & FitnessSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
In this episode, Kristen talks with Chelsea Ryckis, a business owner, wife, and first-time mom of a one-year-old. She shares how she learned to stay accountable as a leader by deciding where her involvement is necessary.
Some takeaways:
* How be... more
This episode unpacks why even in the moments when you choose to delegate, you still can't stop yourself from taking the work back. Kristen shares the story of Danielle, an emergency management director who is over-functioning and why this pattern is ... more
This episode looks at the gap between understanding your patterns and moving towards setting clear boundaries to interrupt them. Kristen introduces her "body first" approach and walks through a real case of a police sergeant to show how taking action... more
This episode unpacks everything you need to know about functional freeze, or what happens when women keep performing at a high level while feeling depleted, numb, or disconnected internally. Kristen looks at why this happens, why it can feel so confu... more
This episode unpacks what you need to know about high performance burnout, a pattern in high-achieving women who are quietly running on empty. Kristen introduces the podcast’s focus: the type of burnout women experience that hides in plain sight beca... more
Are you a high-performing woman working in healthcare, emergency services or another demanding leadership role? Maybe you can handle the crisis, make the difficult decision and be the person everyone relies on, but when the workday ends, you have a m... more
Key Facts
Reviews
- Such a valuable resource
Love this podcast! A very much needed resource for women trying to do it all. Kristen is a lovely host. She brings both information and inspiration to every episode.
Apple Podcasts5Andreea94
United States2 days ago - Amazing
⭐⭐⭐⭐⭐
I absolutely love this podcast! I especially appreciate how real and relatable the conversations are about the pressures women face in leadership. So often, we carry so much and just normalize it because we feel like that’s what we’re supposed to do. Listening makes me feel seen, understood, and connected. Such an encouraging and refreshing podcast!
Apple Podcasts5Wandatorres143United States16 days ago - Needed Safe Space!
Women Under Pressure feels like the conversation so many women need right now. Kristen brings such warmth, honesty, and wisdom to the real pressures women carry with family, work, relationships, expectations, and the constant feeling that we should somehow be doing it all better. I love how relatable and encouraging it is without feeling overly polished or preachy. It feels like sitting down with a wise friend who understands the weight women carry and helps you look at it from a healthier persp... more
Apple Podcasts5CallieBTravelUnited States16 days ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #166 |  Ireland/Health & Fitness/Mental Health |
Apple Podcasts | #234 |  United Arab Emirates/Health & Fitness/Mental Health |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Women Under Pressure
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How many episodes of Women Under Pressure are there?
Women Under Pressure launched a month ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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