
Are you a high-performing woman working in healthcare, emergency services or another demanding leadership role? Maybe you can handle the crisis, make the difficult decision and be the person everyone relies on, but when the workday ends, you have a much harder time leaving it behind.
Women Under Pressure is a podcast for ambitious women who want to succeed at a high level without sacrificing their... more
| Publishes | Weekly | Episodes | 9 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationHealth & FitnessSelf-Improvement | |||

Too tired to relax after work, and too depleted to even know what you need? Kristen answers a listener's question with the recovery paradox: the harder the day, the more recovery you need, and the less capacity you have left to get it. She comes back... more
This episode unpacks psychological detachment, the ability to mentally leave work once the day is over, and why getting home doesn't always mean you're off duty. Kristen uses a hospice social worker's story to show how caring about someone can look t... more
This episode is about emotional labor and the gap between what you feel and what you actually show when a job requires composure. Kristen looks at why staying steady for others has a cost, even when you look calm on the outside. She separates the res... more
In this episode, Kristen talks with Chelsea Ryckis, a business owner, wife, and first-time mom of a one-year-old. She shares how she learned to stay accountable as a leader by deciding where her involvement is necessary.
Some takeaways:
* How be... more
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Love this podcast! A very much needed resource for women trying to do it all. Kristen is a lovely host. She brings both information and inspiration to every episode.
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I absolutely love this podcast! I especially appreciate how real and relatable the conversations are about the pressures women face in leadership. So often, we carry so much and just normalize it because we feel like that’s what we’re supposed to do. Listening makes me feel seen, understood, and connected. Such an encouraging and refreshing podcast!
Women Under Pressure feels like the conversation so many women need right now. Kristen brings such warmth, honesty, and wisdom to the real pressures women carry with family, work, relationships, expectations, and the constant feeling that we should somehow be doing it all better. I love how relatable and encouraging it is without feeling overly polished or preachy. It feels like sitting down with a wise friend who understands the weight women carry and helps you look at it from a healthier persp... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #38 | |
Apple Podcasts | #104 | |
Apple Podcasts | #88 | |
Apple Podcasts | #244 | |
Apple Podcasts | #104 | |
Apple Podcasts | #86 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
A show focused on high-performing women in demanding roles, especially in healthcare and emergency services, navigating the pressures of leadership without sacrificing wellbeing. Episodes explore emotional labor, boundaries, burnout, delegation, and practical strategies to pause, reflect, and recover without reducing impact. The host brings a therapist's lens to real-world leadership challenges, validating the cost of constant composure while offering actionable steps to sustain ambition and health. A standout element is the blend of expert insight with relatable, story-driven conversations that center women's lived experience in intense careers.
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Women Under Pressure launched 2 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Women Under Pressure include:
1. Chelsea Ryckis
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