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Artwork for Joy 101

Joy 101 with Hoda Kotb

iHeartPodcasts
Joy 101 With Hoda Kotb
Hoda Kotb
Iheartpodcast
Joy
Alfonso Ribeiro
Fresh Prince Of Bel-Air
Rosie Perez
Shawn Johnson East
Dancing With the Stars

Joy is essential.

And it's also elusive. You can't order it, borrow it, or simply hope it into life.

But now, there's a new and exciting way to start your journey toward a more joyful existence: The Joy 101 Podcast with Hoda!

Best known for her Emmy-winning work and co-anchoring Today, Hoda Kotb infuses her authenticity, curiosity, and warmth into conversations with the world’s most fascinating... more

PublishesTwice weeklyEpisodes6Foundeda month ago
Number of ListenersCategory
Society & Culture

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Artwork for Joy 101

Latest Episodes

"I know so many very successful people and I've got to say joy is not in abundance among them…I find that the most joyful people are the ones who are surrounded by the ones that they love." -Jodie Turner-Smith

Joy 101 with Hoda Kotb is Presented by C... more

“There was something about gymnastics that was intoxicating to me. And I think it's given me a belief - maybe it's a delusional belief - that we all have one of those treasures inside of us. We just have to find it.”--SHAWN JOHNSON EAST

Joy 101 with ... more

"Some days are not easy. You know? And so what do I do? I text my therapist. I got her out of retirement. She told me she was retiring. I go, "you can't! I need you!'"-Rosie Perez Experience the full conversation on the "Joy 101 podcast with Hoda Kot... more

“There was a time when I absolutely hated it. You know, time, age and wisdom give you perspective. Now, what I'm able to understand is they're asking me to continue to bring them joy with something that I have already created. It's not an insult. The... more

Key Facts

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Number of Listeners
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Recent Guests

Shawn Johnson East
Olympic gymnast, author, former Dancing with the Stars contestant
Former U.S. Olympic Gymnastics Team
Episode: Joy 101: Shawn Johnson East
Rosie Perez
Actress, Oscar and Emmy nominated; boxing enthusiast and resilience advocate
Entertainment
Episode: Joy 101: Rosie Perez
Alfonso Ribeiro
Actor and host known for Fresh Prince of Bel-Air; later director and DWTS host
Episode: Joy 101: Alfonso Ribeiro
Olivia Munn
Actress, mother, breast cancer survivor
Actor/Entertainer, Meimei Meimei family
Episode: Joy 101: Olivia Munn

Host

Hoda Kotb
Host of Joy 101 with Hoda Kotb; prominent NBC News / Today show contributor; associated with iHeartPodcast in introductory context.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#237
United States/Society & Culture
Apple Podcasts
#106
Canada/Society & Culture
Apple Podcasts
#230
Australia/Society & Culture
Apple Podcasts
#133
South Africa/Society & Culture
Apple Podcasts
#175
Norway/Society & Culture
Apple Podcasts
#180
Mexico/Society & Culture
Apple Podcasts
#201
Ireland/Society & Culture

Talking Points

Recent interactions between the hosts and their guests.

Joy 101: Alfonso Ribeiro
Q: What does repotting your career mean to you and how did you know when to pivot?
Repotting meant following where his passions and talents took him, guided by mentors and a belief that he could explore beyond acting while staying true to himself.
Joy 101: Alfonso Ribeiro
Q: What was it like balancing a demanding Broadway schedule with school and family?
It was grueling yet formative; he loved moments more than the job itself and valued family time highly, shaping his later choices toward balance.
Joy 101: Alfonso Ribeiro
Q: Did you always want to perform, or did it emerge later in life?
It emerged early, supported by his family, especially his father, who fostered discipline and opportunity; even when discouraged, he kept pursuing his passion.
Joy 101: Alfonso Ribeiro
Q: Is this a wake-up-in-the-morning type of joy, or does it take time to build?
Joy comes from consistency and being awake to life; Ribeiro emphasizes both sides and the importance of staying present and grateful.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Professions
Age Range
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Social Media Reach

Frequently Asked Questions About Joy 101

What is Joy 101 about and what kind of topics does it cover?

A candid, uplifting interview series centered on how people find and experience joy in everyday life. Across episodes, the host talks with entertainment legends, athletes, wellness experts, and everyday people to uncover practical strategies for balance, resilience, and meaning. Conversations touch on joy after loss, parenting, mentorship, and staying present, with the host offering actionable tips to cultivate joy in daily routines. The format tends to mix personal storytelling with concrete takeaways, making it useful for listeners seeking inspiration, coping strategies, and a more joyful outlook in work and life. A notable strength is the breadth of guests and the commitment to tangible, relatable guidance beyond mere inspiration, often ... more

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Which podcasts are similar to Joy 101?

These podcasts share a similar audience with Joy 101:

1. To Catch a Thief: North Korea On Our Payroll
2. Smart Travel: Upgrade Your Getaways
3. Making Space with Hoda Kotb
4. Criminally Obsessed
5. Becker’s Healthcare Podcast

How many episodes of Joy 101 are there?

Joy 101 launched a month ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Joy 101?

Recent guests on Joy 101 include:

1. Shawn Johnson East
2. Rosie Perez
3. Alfonso Ribeiro
4. Olivia Munn

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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