Trauma Rewired
Elisabeth Kristof & Jennifer WallaceThe Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.
| Publishes | Weekly | Episodes | 285 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ScienceSelf-ImprovementEducationLife Sciences | |||
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Latest Episodes
Social anxiety is often framed as shyness, insecurity, or fear of judgment. But for many people living with complex trauma, social anxiety is a nervous system output shaped by chronic relational stress, sensory overwhelm, hypervigilance, masking, sha... more
There is a difference between feeling ashamed and living inside shame. One is a passing signal. The other is the background atmosphere of an entire nervous system.
In this episode, Jennifer Wallace and Elisabeth Kristof go deep on toxic shame as th... more
Everyone has a critical inner voice. But if you grew up in an environment shaped by chronic relational stress, that voice does not just comment. It runs. It loops. It drives your body into a stress state before you have even finished the thought.
I... more
The deepest wound in complex trauma is not emotional intensity. It is the learned loss of connection to yourself.
In this episode, Jennifer Wallace and Elisabeth Kristof open the next chapter of the CPT series by starting where the roots go deepest... more
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Reviews
- Too scripted now
I used to love this podcast but it’s become way too scripted and like they’re just reading AI. What happened to actual conversations?? It’s hard to discern what’s original though or grounded in research vs what’s just AI information.
Apple Podcasts3PINKisTheNew iphone
United States22 days ago - Mistake
I tried to assign the show one star, not five. Your web sight has a mind of its own. I wish i had not discovered it.
H
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Apple Podcasts5fhgfdrf
Canadaa month ago - Feels like a hug after a long day… or a long life.
Thank you.
Apple Podcasts5CelestialtingCanada2 months ago - Life Changing Podcast
Love these women so much! THEY SAVED MY LIFE
Apple Podcasts5JAN1234456784324531&@!/United States4 months ago - Yes 🙌
You all are tapped in 💜
Apple Podcasts5MagsblissfulnowUnited States5 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #65 | United States/Education/Self-Improvement |
Apple Podcasts | #109 | United States/Education |
Apple Podcasts | #46 |  United Kingdom/Education/Self-Improvement |
Apple Podcasts | #54 | Canada/Education/Self-Improvement |
Apple Podcasts | #100 | United Kingdom/Education |
Apple Podcasts | #113 | Canada/Education |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Trauma Rewired
What is Trauma Rewired about and what kind of topics does it cover?
A neuroscience- and trauma-informed show that centers nervous system regulation, embodiment, and post-traumatic growth. Conversations weave clinical insight with lived experience to unpack complex trauma, somatic practices, and practical tools for everyday regulation, relationship healing, and leadership. Noteworthy is the sustained focus on how relational dynamics, embodiment, and social safety shape healing, with guests ranging from somatic practitioners to researchers and coaches. The format often blends scientific concepts with actionable techniques, and there's a clear emphasis on accessible, compassionate guidance for listeners navigating trauma, healing, and personal growth.
Where can I find podcast stats for Trauma Rewired?
Rephonic provides a wide range of podcast stats for Trauma Rewired. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Trauma Rewired and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Trauma Rewired get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Trauma Rewired, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Trauma Rewired?
Rephonic provides comprehensive predictive audience data for Trauma Rewired, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Trauma Rewired have?
To see how many followers or subscribers Trauma Rewired has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Trauma Rewired?
These podcasts share a similar audience with Trauma Rewired:
1. The Healing Trauma Podcast
2. Adult Child
3. Being Well with Forrest Hanson and Dr. Rick Hanson
4. Therapy Chat
5. The Biology of Trauma® With Dr. Aimie
How many episodes of Trauma Rewired are there?
Trauma Rewired launched 6 years ago and published 285 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Trauma Rewired?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Trauma Rewired?
Rephonic pulls ratings and reviews for Trauma Rewired from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Trauma Rewired?
Rephonic provides full transcripts for episodes of Trauma Rewired. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Trauma Rewired?
Recent guests on Trauma Rewired include:
1. Luis Mojica
2. Laura Dawn
3. Oren Shai
4. Lovey Bradley
5. Preston Smiles
6. Margy Feldhuhn
7. RaQuel Hopkins
8. Piper Rose
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.