Trauma Rewired
Jennifer Wallace & Elisabeth KristofThe Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.
| Publishes | Weekly | Episodes | 178 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationScienceSelf-ImprovementLife Sciences | |||
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Latest Episodes
We’ve all experienced the inner critic to some extent. You know, that voice inside of your head saying you’re not good enough, or that you’re a bad person. Where does this voice come from and why is it so vicious? more
We first explored this question in Season 2 and felt it was necessary to revisit; with more altitude, updated research and further along in our healing journeys. In this episode, hosts Elisabeth Kristof and Jennifer Wallace dive deep into the realm ... more
Elisabeth Kristof and Jennifer Wallace close season three of Trauma Rewired by reflecting on the interconnectedness of trauma, the nervous systems and our relationships explored throughout the season. They delve into the season’s most powerful conver... more
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Reviews
- Empowering and educational
Each episode is a powerful mixture of education and empowerment. I have learnt so much and felt inspired to deepen my understanding of trauma and the nervous system after listening to this podcast. This is such a valuable resource! more
Apple Podcasts5coriwf
United Kingdom2 months ago - Thank you
Thank you for this podcast you are helping me so much. For years I’ve suffered and blamed myself and added to my shame. But with this teaching I am understanding myself in a new way. Leading to some compassion in baby step form. Hopefully leading to healthy change.
Apple Podcasts5EMcGowan
United States2 months ago - Yes!
I’m so proud of you. Just heard your story on ‘what was that like’. You are an inspiration. Men are so much stronger. I love the credit you gave to divine intervention. You rock!
Apple Podcasts5Melissa080808United States3 months ago - Life changing podcast💜
These women are truly inspiring and informative, especially when it comes to learning about trauma and how it affects the nervous system. more
Apple Podcasts5KAMead85United States3 months ago - Would love more “how to help yourself…”
Appreciate the info, and I notice I get more depressed listening about ACEs, how f-ed up your health gets, doom of trauma, etc., versus “here’s what you can do to help yourself.” Many of us are in often in our parasympathetic nervous system as it is, so focusing on agency and what we can do “rewire” per the podcast title would be much more helpful. The episodes seem to be 95% all the bad things and maybe 5% of tips. I guess they want you to buy their products, which I understand.
Apple Podcasts3CuriousNewDayUnited States5 months ago
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Chart Rankings
Spotify | #40 | United States/Education |
Apple Podcasts | #21 | United States/Education/Self-Improvement |
Apple Podcasts | #37 | United States/Education |
Apple Podcasts | #33 |  Canada/Education/Self-Improvement |
Apple Podcasts | #52 | United Kingdom/Education/Self-Improvement |
Apple Podcasts | #58 | Canada/Education |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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Trauma Rewired launched 3 years ago and published 178 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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