Rephonic
Artwork for Trauma Rewired
Nervous System
Trauma
Complex Trauma
Emotional Regulation
Neuro-Somatic Intelligence
Neurosomatic Intelligence
Mental Health
Emotional Processing
Neuroplasticity
Chronic Stress
Emotional Neglect
Chronic Pain
Neuroscience
Post-Traumatic Growth
Trauma Recovery
Interoception
Neurodivergence
Nervous System Health
Boundaries
Disordered Eating

The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.

PublishesWeeklyEpisodes282Founded6 years ago
Number of ListenersCategories
Life SciencesSelf-ImprovementScienceEducation

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Artwork for Trauma Rewired

Latest Episodes

The deepest wound in complex trauma is not emotional intensity. It is the learned loss of connection to yourself.

In this episode, Jennifer Wallace and Elisabeth Kristof open the next chapter of the CPT series by starting where the roots go deepest... more

You could not think your way out of the pattern. That is not a failure of insight. That is the nature of complex trauma.

In this episode, Jennifer Wallace and Elisabeth Kristof return to one of the most resonant threads in Trauma Rewired's history:... more

You were not failing at your diet. Your nervous system was doing exactly what it learned to do to survive.

In this episode, Jennifer Wallace and Elisabeth Kristof go deep on one of the most personal and most pervasive patterns they have both lived ... more

Food is not just fuel. It is one of the most powerful ways your nervous system regulates stress, emotion, and survival.

In this episode of Trauma Rewired, Jennifer Wallace and Elisabeth Kristof are joined by somatic practitioner and author Luis Moj... more

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Recent Guests

Brooke Wolfe
Somatic Voice Activation Coach
Self-employed / Sacred Synapse (as described)
Episode: The Mother Wound: How It Shapes Your Relationships, Voice, and Emotional Expression
Laura Dawn
Psychedelic informed author, researcher, and mentor
Independent researcher/author
Episode: Creativity, Trauma, and the Nervous System: Why Healing Expands What's Possible
Oren Shai
Organizational Psychologist and Somatic Executive Coach, NSI Certified Practitioner
Neurosomatic Intelligence / NSI
Episode: The Nervous System of Leadership: Why Strategy Isn't Enough
Lovey Bradley
NSI-certified practitioner, brain-based facilitator, and facilitator of the NSI BIPOC Affinity Group
Neurosomatic Intelligence (NSI)
Episode: Racial Trauma and the Nervous System: How Chronic Stress Shapes Our Bodies and Culture
Margy Feldhuhn
Seven-figure entrepreneur and co-owner of Brain-Based.
Brain-Based
Episode: Why Boundaries Feel Like Rejection After Trauma (And How to Rewire That)
RaQuel Hopkins
Capacity expert, therapist, and certified coach who blends mental health and adult development theory through her work.
Success is Complicated
Episode: The Difference Between Coping and Emotional Capacity
Dr. Jolie Hamilton
A relationship coach and NSI certified practitioner specializing in jealousy.
Episode: Inside the Jealous Mind: What Neuroscience Reveals About Threat, Envy, and the Drive for Connection
Veronica Rottman
Somatic expert and NSI certified practitioner, founder of Soma School
Soma School
Episode: Post Traumatic Growth vs Post Traumatic Wisdom; Emotional Processing and Female Nervous System AUDIO
Kristin Neff
Associate Professor of Educational Psychology at the University of Texas, author of 'Self-Compassion'
University of Texas
Episode: Self Compassion and How The Science of Kindness Changes Your Brain

Hosts

Jennifer Wallace
Co-host and Neurosomatic Psychedelic Preparation and Integration Guide, known for her work in trauma recovery and emotional healing.
Elisabeth Kristof
Co-host and founder of brainbase.com and Neurosomatic Intelligence, specializing in trauma and nervous system insights.

Reviews

4.8 out of 5 stars from 1.1k ratings
  • Feels like a hug after a long day… or a long life.

    Thank you.

    Apple Podcasts
    5
    Celestialting
    Canada2 months ago
  • Life Changing Podcast

    Love these women so much! THEY SAVED MY LIFE

    Apple Podcasts
    5
    JAN1234456784324531&@!/
    United States3 months ago
  • Yes 🙌

    You all are tapped in 💜

    Apple Podcasts
    5
    Magsblissfulnow
    United States4 months ago
  • Slaps every time

    So grateful I stumbled on this podcast when I need it the most.

    Apple Podcasts
    5
    My nickname? Or one to pin?
    United States5 months ago
  • Tried a few times but there’s a lot of telling and no showing

    The topics are very interesting but I’ve found often the hosts just seem to talk at the listener, often using jargon very specific to the field and not so much accessible to your average person. I also found a lot of “I found that cuz made me feel better.” Without an explanation on xyz or actionable tips.

    Apple Podcasts
    3
    Riah0803
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There is a consistent emphasis on the personal growth and actionable insights that enable individuals to navigate their trauma effectively.
The show is praised for its clarity in explaining complex subjects, though some suggest a desire for more practical guidance or step-by-step approaches.
Listeners appreciate the informative and transformative content that often provides a sense of community and connection during their healing journey.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

From Survival to Learning: Why Motivation Shuts Down Under Chronic Stress
Q: What happens to memory and how does it affect learning under chronic stress?
Chronic stress can disrupt memory formation and recall, leading to difficulty in learning and a shift in focus from curiosity to survival.
Inside the Jealous Mind: What Neuroscience Reveals About Threat, Envy, and the Drive for Connection
Q: Why would a feeling that's so uncomfortable actually have an adaptive role?
Jealousy has deep roots in human survival, as it helps in maintaining bonds that connect us to resources and protection.
Inside the Jealous Mind: What Neuroscience Reveals About Threat, Envy, and the Drive for Connection
Q: Could you please share a bit about yourself and your work and why this topic of jealousy is so important to you?
Dr. Jolie Hamilton shares her experience with jealousy and how she approaches it in her practice, emphasizing its role as an opportunity for growth.
Post Traumatic Growth vs Post Traumatic Wisdom; Emotional Processing and Female Nervous System AUDIO
Q: How do you distinguish between post-traumatic growth and the wisdom?
From a somatic perspective, growth helps recognize parts of us that still believe trauma is active, while wisdom involves integrating our emotional experiences in present reality.
Trauma Isn't Just In Your Head (It's In Your Cells)
Q: What is the impact of emotional patterning in the brain?
Dr. Jabbi describes how emotional triggers activate brain pathways that compel immediate actions, illustrating how emotions are primal survival responses.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Trauma Rewired

What is Trauma Rewired about and what kind of topics does it cover?

This podcast provides listeners with an in-depth understanding of the nervous system, particularly how trauma can impact physical and emotional health. Covering topics such as emotional regulation, attachment styles, and post-traumatic growth, the hosts engage in meaningful discussions with various experts in the fields of mental health and neurology. The unique focus on integrating somatic practices and real-life applications sets it apart, fostering a community of healing and personal development. As a result, listeners are encouraged to cultivate emotional resilience and a deeper awareness of their own experiences.

Offering a blend of educational content and personal insights, the podcast caters to those seeking to understand the effect... more

Where can I find podcast stats for Trauma Rewired?

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How many listeners does Trauma Rewired get?

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What are the audience demographics for Trauma Rewired?

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How many subscribers and views does Trauma Rewired have?

To see how many followers or subscribers Trauma Rewired has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Trauma Rewired?

These podcasts share a similar audience with Trauma Rewired:

1. The Healing Trauma Podcast
2. Adult Child
3. Being Well with Forrest Hanson and Dr. Rick Hanson
4. Therapy Chat
5. Therapist Uncensored Podcast

How many episodes of Trauma Rewired are there?

Trauma Rewired launched 6 years ago and published 282 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Trauma Rewired?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Trauma Rewired?

Recent guests on Trauma Rewired include:

1. Brooke Wolfe
2. Laura Dawn
3. Oren Shai
4. Lovey Bradley
5. Margy Feldhuhn
6. RaQuel Hopkins
7. Dr. Jolie Hamilton
8. Veronica Rottman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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