
The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.
| Publishes | Weekly | Episodes | 291 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationScienceLife SciencesSelf-Improvement | |||

Childhood sexual trauma doesn't end when the event is over. It can shape the nervous system for decades, influencing boundaries, shame, relationships, chronic pain, dissociation, and the way we experience safety in our own bodies.
In this deeply pe... more
S5 E48 – Why You Shut Down: Freeze, Flop, and Tonic Immobility Explained Have you ever found yourself unable to speak during an important conversation? Staring at your computer for hours without being able to begin? Feeling emotionally numb, disconne... more
In this episode of Trauma Rewired, Jennifer Wallace and Elisabeth Kristof explore the flight response through the lens of trauma, nervous system regulation, emotional processing, and Neurosomatic Intelligence.
The flight response doesn't always loo... more
Fight response isn't just anger or "being reactive." It's a nervous system adaptation shaped by experiences where safety, protection, repair, or authenticity were missing. In this episode of Trauma Rewired, Jennifer Wallace and Elisabeth Kristof expl... more
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I used to love this podcast but it’s become way too scripted and like they’re just reading AI. What happened to actual conversations?? It’s hard to discern what’s original though or grounded in research vs what’s just AI information.
I tried to assign the show one star, not five. Your web sight has a mind of its own. I wish i had not discovered it.
H
h
Thank you.
Love these women so much! THEY SAVED MY LIFE
You all are tapped in 💜
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #74 | |
Apple Podcasts | #131 | |
Apple Podcasts | #40 | |
Apple Podcasts | #40 | |
Apple Podcasts | #83 | |
Apple Podcasts | #101 |
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Listeners, social reach, demographics and more for this podcast.
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A neuroscience- and trauma-informed show that centers nervous system regulation, embodiment, and post-traumatic growth. Conversations weave clinical insight with lived experience to unpack complex trauma, somatic practices, and practical tools for everyday regulation, relationship healing, and leadership. Noteworthy is the sustained focus on how relational dynamics, embodiment, and social safety shape healing, with guests ranging from somatic practitioners to researchers and coaches. The format often blends scientific concepts with actionable techniques, and there's a clear emphasis on accessible, compassionate guidance for listeners navigating trauma, healing, and personal growth.
Rephonic provides a wide range of podcast stats for Trauma Rewired. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Trauma Rewired and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Trauma Rewired:
1. The Healing Trauma Podcast
2. Being Well with Forrest Hanson and Dr. Rick Hanson
3. Adult Child
4. Complex Trauma Recovery
5. Therapy Chat
Trauma Rewired launched 6 years ago and published 291 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Trauma Rewired include:
1. Luis Mojica
2. Laura Dawn
3. Oren Shai
4. Lovey Bradley
5. Margy Feldhuhn
6. RaQuel Hopkins
7. Dr. Jolie Hamilton
8. Veronica Rottman
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