Rephonic
Artwork for Trauma Rewired
Neuro-Somatic Intelligence
Complex Trauma
Nervous System
Trauma
Emotional Regulation
Trauma Recovery
Neuroplasticity
Social Connections
Attachment Styles
Attachment Theory
Child Development
Disordered Eating
Mental Health
Body Image
Emotional Health
Shame
Memory Integration
Brain Development
Traumatic Brain Injury
Relationships

The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.

PublishesWeeklyEpisodes221Founded4 years ago
Number of ListenersCategories
Self-ImprovementLife SciencesEducationScience

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Artwork for Trauma Rewired

Latest Episodes

The statistics on early childhood sexual abuse are heartbreaking. One in four girls and one in thirteen boys have experienced some form of childhood sexual trauma—at least the cases that get reported. It's hard to wrap your head around how something ... more

When unresolved trauma lingers in our bodies, it often manifests as chronic health issues or diseases, such as cancer. The medical community is just beginning to uncover the powerful link between trauma, ACE scores, and cancer. With trauma-informed c... more

Did you know that women are twice as likely to experience depression, yet less than 40 percent of research includes them? This statistic is staggering, highlighting society's inadequate attention to women's mental health and the complexities of their... more

Receiving a diagnosis can be a life-altering experience, especially when it triggers feelings of shame. Shame can create a whirlwind of emotions—unworthiness, failure, guilt, and loss—which compounds the stress of dealing with a diagnosis. These emot... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Veronica Rotman
Founder of the Soma School and somatic practitioner specializing in the female nervous system
Soma School
Episode: The Female Nervous System
Alexandra Harbushka
Founder of Life With Herpes podcast, advocating for breaking stigma around herpes diagnoses.
Life With Herpes podcast
Episode: Diagnosis and Shame
Amanda Smith
Certified brain injury specialist and founder of Amanda's Way
Amanda's Way
Episode: Traumatic Brain Injury and Complex Trauma
Luis Mojica
Somatics practitioner focused on trauma resolution and body awareness
Founder of Holistic Life Navigation
Episode: Sexual Fawn and Fawn
Anna Gieselman
Neuro-Practitioner and Founder of Beyond Functional
Beyond Functional
Episode: Autoimmune and Complex Trauma
Dr. Scherina
Chiropractic practitioner focusing on nervous system health
Chiropractic practitioner
Episode: ACE Scores, Mental Health, and Physical Health
Mari Del Luna
Neuro-Somatic coach focused on trauma resolution and working with neurodivergent individuals in intimacy and relationships
NSI practitioners
Episode: ADHD, Burnout, and Development
Dr. Megan Anna Nef
Clinical psychologist, researcher, and author
Neurodivergence podcast, author of multiple books including Self-Care for Autistic People and Embodying Integration
Episode: Autism & NeuroSomatic Intelligence
Piper Rose
NSI practitioner and Director of Operations
Shadow Play Coaching
Episode: Beliefs, Identity, and Diagnosis

Hosts

Elisabeth Kristof
Co-host and founder of brainbase.com, focusing on applied neurology and the intersection of trauma and the nervous system.
Jennifer Wallace
Co-host and Neuro-Somatic Psychedelic Preparation and Integration Guide, emphasizes tools for emotional regulation and healing.

Reviews

4.7 out of 5 stars from 791 ratings
  • Jennifer is irritating to listen to

    This podcast is an excellent source of information regarding trauma, especially complex trauma. Elisabeth especially is extremely insightful. Jennifer, however, manages to turn every single topic and make it about herself. While Elisabeth does this occasionally as well, it’s always related back to the topic in a helpful, instructional way. Jennifer seems to use the podcast simply as a way to talk about herself.

    Apple Podcasts
    3
    Alyssa Di.
    United States2 months ago
  • My new fave!

    Listening to Season 4 Episode and 8 and I’m gratefully stunned. I needed to hear this episode today and somehow it found me. Thank you Jennifer and Elisabeth for sharing your authentic selves. I’m sharing this episode with everyone I know.

    Apple Podcasts
    5
    Ttina1975
    United States3 months ago
  • A Journey of Healing and Transformation

    Jennifer, Elisabeth, and their incredible guests offer endless inspiration for anyone navigating the path of healing and wellness. Through deep, meaningful conversations and powerful insights, they guide listeners toward healing on all levels—mind, body, and spirit. Whether dealing with trauma, emotional struggles, or the search for personal growth, this show is a reminder that peace, strength, and healing are always within reach. It’s a space that celebrates resilience, transformation, and the ... more

    Apple Podcasts
    5
    Linda__Lee_
    Philippines4 months ago
  • One of the best podcasts for mental health I’ve ever listened to.

    I listen to podcasts at work roughly 8 hours, 6 days a week. I have a wide variety depending on mood. I have recently been called back to touch base with my emotional issues and had this downloaded since years prior. The content these woman are offering on this FREEZ platform is completely changing my life. They are truly giving out gold. Thank you, from the bottom of my heart, thank you so very much.

    Apple Podcasts
    5
    MadHadder14
    Canada4 months ago
  • EDU

    After listening to a few episodes I wanted to know a bit of the educational background of the hosts. After about .5 hr of digging, there don't seem to be any credential's on the hosts. The last episode about healing vision after reducing cortisol in the body made me super suspicious. It seemed irresponsible to imply that healing could potentially take place. Maybe I misunderstood, but i wanted to leave a review because I feel that this misinformation is reaching a vulnerable population. Pl... more

    Apple Podcasts
    2
    Disappointed in CS
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, the focus on self-regulation, emotional health, and the hosts' expertise is highlighted as valuable by a majority of the audience.
Many find the content relatable and empowering, often commenting on the transformative impact of the discussions.
Listeners appreciate the compassionate and informative approach to trauma and its effects on the nervous system.
There are critiques about the delivery style, with some listeners desiring more personal, engaging narratives over academic presentations.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Female Nervous System
Q: Can you elaborate a little bit on what is premenstrual dysphoric disorder?
PMDD is an intensified version of PMS, associated with severe symptoms like anxiety and mood swings that occur before menstruation.
Metabolic Health and the Connection to Nervous System Health
Q: Would you share with us maybe a few key points in your life where you've worked with your metabolic health?
Matt discusses how he struggled with brain fog and chronic fatigue after a somatic retreat, which was linked to metabolic dysfunction. Through addressing inflammatory issues, he managed to improve his energy levels.
Reshaping Trauma Recovery Through Affirmation Music and Nervous System Health with Toni Jones
Q: What are you looking forward to in 2024?
I'm planning to take affirmation music further into mainstream spaces with a focus on intentional partnerships, more albums, and community experiences.
Reshaping Trauma Recovery Through Affirmation Music and Nervous System Health with Toni Jones
Q: What were some of the most pivotal things that helped you transition from your breakdown to being this inspirational, visible person?
Allowing myself to break, vocalizing help, and having trusted allies in my growth contributed significantly to my evolution.
Reshaping Trauma Recovery Through Affirmation Music and Nervous System Health with Toni Jones
Q: Can you just speak to the emotional aspect of allowing yourself to break and falling into the trust?
I had a trauma recovery coach that gave me space, allowing me to express anger and emotions, which helped me feel worthy of being consoled and comforted.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Trauma Rewired

What is Trauma Rewired about and what kind of topics does it cover?

Focused on the integration of emotional well-being and physical health, this podcast provides listeners with in-depth discussions about trauma, the nervous system, and healing techniques. Key topics explored include the impact of adverse childhood experiences, emotional regulation, and understanding how trauma manifests in both body and mind. Through personal anecdotes and scientific insights, the co-hosts emphasize tools for self-care, resilience, and the path toward emotional wellness. Unique elements of the podcast involve direct applications of neuro-somatic intelligence, making complex theories accessible for listeners seeking healing and personal growth in their own lives.

Where can I find podcast stats for Trauma Rewired?

Rephonic provides a wide range of podcast stats for Trauma Rewired. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Trauma Rewired and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Trauma Rewired get?

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What are the audience demographics for Trauma Rewired?

Rephonic provides comprehensive predictive audience data for Trauma Rewired, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Trauma Rewired have?

To see how many followers or subscribers Trauma Rewired has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Trauma Rewired are there?

Trauma Rewired launched 4 years ago and published 221 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Trauma Rewired?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Trauma Rewired?

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How do I access podcast episode transcripts for Trauma Rewired?

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What guests have appeared on Trauma Rewired?

Recent guests on Trauma Rewired include:

1. Veronica Rotman
2. Alexandra Harbushka
3. Amanda Smith
4. Luis Mojica
5. Anna Gieselman
6. Dr. Scherina
7. Mari Del Luna
8. Dr. Megan Anna Nef

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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