Trauma Rewired
Elisabeth Kristof & Jennifer WallaceThe Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.
| Publishes | Weekly | Episodes | 299 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationLife SciencesScience | |||
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Latest Episodes
Traumatic brain injuries are incredibly common, yet many mild TBIs and concussions go unrecognized. And when the symptoms of a brain injury overlap with the effects of complex trauma, it can become difficult to understand what is actually driving cha... more
Episode Summary Why do you know you're safe logically, but your body still reacts as though you're in danger?
Emotional regulation isn't about staying calm, avoiding difficult emotions, or suppressing how you feel. It's about your brain and nervous... more
Most people think boundaries are about saying "no," protecting themselves, or keeping others at a distance. But from a nervous system perspective, boundaries are something much deeper. They are not walls that separate us from connection—they are the ... more
Why do so many trauma survivors say "yes" when every part of their body is saying "no"?
In this deeply compassionate episode of Trauma Rewired, Jennifer Wallace and Elisabeth Kristof are joined by somatic educator Luis Mojica to explore one of the ... more
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Reviews
- Moves much too fast!
The content on this podcast is top notch, but things move way too fast. I am a mental health professional and yet I feel bombarded and overwhelmed by too many new terms and concepts here. I want to love it and I would if things would slow down a bit.
Apple Podcasts4Kim June Johnson
Canadaa month ago - Amazing Collection
I’ve been absolutely hooked on Jennifer and Elisabeth since discovery over 2 years. The understand trauma like none other. They play on their experiences and interact effortlessly with one another. The deep work begins here and they tie everything in and explore the brain so deeply, I need that science based connection. I’m grateful to these 2 content professionals.
Apple Podcasts5Marybeth459
United States4 months ago - Training?
I’m a licensed psychotherapist & came to this pod to see what I could learn. I searched and could not find the podcasters to have actual university degrees in neuroscience or psychology. I can hear them talking about their loved experience with cptsd and their experiences leading people thru healing, but actual education matters (and not just a few weeklong trainings). Especially when working g with trauma, it’s important to have the deep context of a years long formal education. It also sounds ... more
Apple Podcasts2vinyldashUnited States4 months ago - Too scripted now
I used to love this podcast but it’s become way too scripted and like they’re just reading AI. What happened to actual conversations?? It’s hard to discern what’s original though or grounded in research vs what’s just AI information.
Apple Podcasts3PINKisTheNew iphoneUnited States4 months ago - Mistake
I tried to assign the show one star, not five. Your web sight has a mind of its own. I wish i had not discovered it.
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Apple Podcasts5fhgfdrfCanada5 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #118 | United States/Education/Self-Improvement |
Apple Podcasts | #199 | United States/Education |
Apple Podcasts | #54 | Canada/Education/Self-Improvement |
Apple Podcasts | #96 |  United Kingdom/Education/Self-Improvement |
Apple Podcasts | #121 | Canada/Education |
Apple Podcasts | #161 | United Kingdom/Education |
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Frequently Asked Questions About Trauma Rewired
What is Trauma Rewired about and what kind of topics does it cover?
A trauma-focused show exploring how the nervous system stores stress and how to heal. Across episodes, hosts dissect patterns like fawning, freeze, and trauma responses, weaving neuroscience with practical somatic tools, boundary work, and relational healing. With a clear emphasis on embodiment, co-regulation, and post-traumatic growth, the conversations often feature guest educators and practitioners, plus actionable steps listeners can apply to everyday life. Noteworthy is the integration of NSI approaches and a patient, learning-forward tone that blends science with lived experience to make complex concepts accessible for a broad audience.
Where can I find podcast stats for Trauma Rewired?
Rephonic provides a wide range of podcast stats for Trauma Rewired. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Trauma Rewired and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Trauma Rewired get?
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What are the audience demographics for Trauma Rewired?
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How many subscribers and views does Trauma Rewired have?
To see how many followers or subscribers Trauma Rewired has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Trauma Rewired?
These podcasts share a similar audience with Trauma Rewired:
1. Adult Child
2. The Healing Trauma Podcast
3. Being Well with Forrest Hanson and Dr. Rick Hanson
4. Therapy Chat
5. The Biology of Trauma® With Dr. Aimie
How many episodes of Trauma Rewired are there?
Trauma Rewired launched 6 years ago and published 299 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Trauma Rewired?
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Where can I see ratings and reviews for Trauma Rewired?
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How do I access podcast episode transcripts for Trauma Rewired?
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What guests have appeared on Trauma Rewired?
Recent guests on Trauma Rewired include:
1. Matt Bush
2. Margie Faltin
3. Luis Mojica
4. Lovee Bradley
5. Kristin Neff
6. Brooke Wolfe
7. Laura Dawn
8. Oren Shai
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.