Trauma Rewired
Elisabeth Kristof & Jennifer WallaceThe Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.
| Publishes | Weekly | Episodes | 294 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationScienceLife Sciences | |||
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Latest Episodes
What if authenticity isn't a personality trait—but a sign of nervous system capacity?
Many people believe they struggle to be themselves because they lack confidence, boundaries, or self-awareness. But after trauma, authenticity can feel physiologi... more
Grief is often thought of as an emotional response to death, but grief is much more than that. It is a full-body physiological process that accompanies every meaningful loss, transition, and transformation we experience throughout life.
In this epi... more
Childhood sexual trauma doesn't end when the event is over. It can shape the nervous system for decades, influencing boundaries, shame, relationships, chronic pain, dissociation, and the way we experience safety in our own bodies.
In this deeply pe... more
Shame is one of the most powerful forces shaping the nervous system. It can quietly influence how we think, relate, perform, heal, and even how we experience ourselves. Yet most approaches treat shame as something to challenge cognitively rather than... more
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Reviews
- Amazing Collection
I’ve been absolutely hooked on Jennifer and Elisabeth since discovery over 2 years. The understand trauma like none other. They play on their experiences and interact effortlessly with one another. The deep work begins here and they tie everything in and explore the brain so deeply, I need that science based connection. I’m grateful to these 2 content professionals.
Apple Podcasts5Marybeth459
United States2 months ago - Training?
I’m a licensed psychotherapist & came to this pod to see what I could learn. I searched and could not find the podcasters to have actual university degrees in neuroscience or psychology. I can hear them talking about their loved experience with cptsd and their experiences leading people thru healing, but actual education matters (and not just a few weeklong trainings). Especially when working g with trauma, it’s important to have the deep context of a years long formal education. It also sounds ... more
Apple Podcasts2vinyldashUnited States2 months ago - Too scripted now
I used to love this podcast but it’s become way too scripted and like they’re just reading AI. What happened to actual conversations?? It’s hard to discern what’s original though or grounded in research vs what’s just AI information.
Apple Podcasts3PINKisTheNew iphoneUnited States3 months ago - Mistake
I tried to assign the show one star, not five. Your web sight has a mind of its own. I wish i had not discovered it.
H
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Apple Podcasts5fhgfdrf
Canada3 months ago - Feels like a hug after a long day… or a long life.
Thank you.
Apple Podcasts5CelestialtingCanada4 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #71 | United States/Education/Self-Improvement |
Apple Podcasts | #133 | United States/Education |
Apple Podcasts | #28 |  United Kingdom/Education/Self-Improvement |
Apple Podcasts | #58 | Canada/Education/Self-Improvement |
Apple Podcasts | #67 | United Kingdom/Education |
Apple Podcasts | #140 | Canada/Education |
Talking Points
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Frequently Asked Questions About Trauma Rewired
What is Trauma Rewired about and what kind of topics does it cover?
A neuroscience- and trauma-informed show that centers nervous system regulation, embodiment, and post-traumatic growth. Conversations weave clinical insight with lived experience to unpack complex trauma, somatic practices, and practical tools for everyday regulation, relationship healing, and leadership. Noteworthy is the sustained focus on how relational dynamics, embodiment, and social safety shape healing, with guests ranging from somatic practitioners to researchers and coaches. The format often blends scientific concepts with actionable techniques, and there's a clear emphasis on accessible, compassionate guidance for listeners navigating trauma, healing, and personal growth.
Where can I find podcast stats for Trauma Rewired?
Rephonic provides a wide range of podcast stats for Trauma Rewired. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Trauma Rewired and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Trauma Rewired get?
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What are the audience demographics for Trauma Rewired?
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How many subscribers and views does Trauma Rewired have?
To see how many followers or subscribers Trauma Rewired has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Trauma Rewired?
These podcasts share a similar audience with Trauma Rewired:
1. Adult Child
2. Being Well with Forrest Hanson and Dr. Rick Hanson
3. Complex Trauma Recovery
4. Therapist Uncensored Podcast
5. The Healing Trauma Podcast
How many episodes of Trauma Rewired are there?
Trauma Rewired launched 6 years ago and published 294 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Trauma Rewired?
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Where can I see ratings and reviews for Trauma Rewired?
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How do I access podcast episode transcripts for Trauma Rewired?
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What guests have appeared on Trauma Rewired?
Recent guests on Trauma Rewired include:
1. Kristin Neff
2. Luis Mojica
3. Brooke Wolfe
4. Laura Dawn
5. Oren Shai
6. Lovey Bradley
7. Margy Feldhuhn
8. RaQuel Hopkins
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.