Trauma Rewired
Jennifer Wallace & Elisabeth KristofThe Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.
| Publishes | Weekly | Episodes | 253 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Life SciencesEducationSelf-ImprovementScience | |||
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Latest Episodes
“Fake it till you make it” can keep you moving, but there is a cost. When the prefrontal cortex tries to do the job of the whole brain, it burns fuel fast, cravings rise, and coping loops take over. This episode breaks down emotional regulation as a ... more
Trauma is not a single moment. It is an ongoing dialogue between your brain, body, and environment. In this conversation, Dr. Mbemba Jabbi explains how neuroplasticity and affective neuroscience help us understand protective patterns like hypervigila... more
Have you ever drawn a blank when asked how you're feeling? Or maybe you experience constant inner buzzing, numbness, or anxiety without any words to describe it. You’re not broken—and you’re not alone. In this deeply informative and compassionately n... more
Ambivalence isn’t confusion or weakness, it’s your nervous system doing its job. Feeling both joy and grief, relief and loss, fear and excitement, is not dysfunction but survival wisdom. In this episode of Trauma Rewired, Elisabeth Kristof and Jennif... more
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Reviews
- Lightbulb Moment
This podcast has provided so many “ah-ha” moments for me, moments that allow me to connect the dots and put words to things I’ve been experiencing and feeling my entire life. I so appreciate how this podcast has changed my life.
Apple Podcasts5Jilly58th
United Statesa month ago - Highly recommend!!
Amazing podcast! This information is life changing! Thank you so much for all your work! I am excited to join the NSIC this fall!
Apple Podcasts5Tina HojnikUnited States2 months ago - Thank you.
Every episode I have had the opportunity to listen to has helped me in what feels like monumental ways. I did feel like I was around the fire with women I could connect with. Who saw me and spoke the same language.
Apple Podcasts5Tynker2000United States3 months ago - Life Changing Podcast
Love these women so much!
Apple Podcasts5JAN1234456784324531&@!/United States3 months ago - Top tier intelligence and insight
There’s not a single trauma rewired podcast I’ve listened to and haven’t gained incredible inside and knowledge from. The depth of content covered, but delivered in such a Saint and digestible way is unmatched by any other podcast I’ve experienced. I’m consistently taking notes to remember poignant statements shared and I genuinely feel that listening to this podcast has allowed me to level up in my knowledge and my ability to share that knowledge personally and professionally for my own and the... more
Apple Podcasts5JKB.C
Australia4 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #67 | United States/Education/Self-Improvement |
Apple Podcasts | #125 | United States/Education |
Apple Podcasts | #38 |  United Kingdom/Education/Self-Improvement |
Apple Podcasts | #41 |  Canada/Education/Self-Improvement |
Apple Podcasts | #101 | Canada/Education |
Apple Podcasts | #108 | United Kingdom/Education |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Trauma Rewired
What is Trauma Rewired about and what kind of topics does it cover?
The content focuses extensively on understanding the nervous system and the ways trauma manifests and can be addressed through various healing modalities. Conversations typically center around emotional regulation, the neuroscience behind trauma, and the impact of past experiences on present health, including the connections between chronic pain and emotional repression. With insights from both hosts and a variety of experts, this content aims to empower listeners by providing practical tools and strategies for navigating their emotional landscapes and fostering resilience. The unique emphasis on neurosomatic approaches and holistic healing practices differentiates it in the self-improvement and mental health space, making it particularly v... more
Where can I find podcast stats for Trauma Rewired?
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How many listeners does Trauma Rewired get?
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What are the audience demographics for Trauma Rewired?
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How many subscribers and views does Trauma Rewired have?
To see how many followers or subscribers Trauma Rewired has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Trauma Rewired?
These podcasts share a similar audience with Trauma Rewired:
1. The Healing Trauma Podcast
2. Adult Child
3. Therapy Chat
4. The Crappy Childhood Fairy Podcast with Anna Runkle
5. The Biology of Trauma® With Dr. Aimie
How many episodes of Trauma Rewired are there?
Trauma Rewired launched 5 years ago and published 253 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Trauma Rewired?
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Where can I see ratings and reviews for Trauma Rewired?
Rephonic pulls ratings and reviews for Trauma Rewired from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Trauma Rewired?
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What guests have appeared on Trauma Rewired?
Recent guests on Trauma Rewired include:
1. Dr. Mbemba Jabbi
2. Veronica Rottman
3. Mari De Luna
4. Dr. Megan Anna Neff
5. Christy Nault
6. Dr. Tayla Shanaye
7. Prentis Hemphill
8. Brooke Wolfe
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.