Change Your Brain Every Day
Dr Daniel & Tana AmenNew York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
| Publishes | Twice weekly | Episodes | 983 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
What happens when your mind constantly prepares for the worst—even when life looks fine on the outside? In this powerful conversation, Lysa TerKeurst opens up about living in a constant "worst case scenario" mindset, navigating deep emotional trauma,... more
Back pain is now one of the most common health problems in the modern world — but most people are treating it completely wrong. In this episode, Dr. Jared Ament breaks down what's really happening inside your spine, why so many people end up with chr... more
In this week's mini-episode, Dr. Amen & Tana discuss their top ways to stay energized. Feeling mentally drained, foggy, or unfocused? In this episode, we explore what it truly means to stay energized by supporting your brain health from the inside ou... more
Can anxiety really be dialed down in minutes? In this eye-opening conversation, we sit down with Dr. David Spiegel, Stanford psychiatrist and one of the world's leading experts on clinical hypnosis, to uncover how hypnosis is being used to rapidly re... more
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- Immediately helpful
So much practical and applicable knowledge. Such a wonderful blend of insight and research for physical, mental, spiritual, and emotional health. I always learn something new and useful, that has a positive impact in my life. Thank you for all you do.🥰
Apple Podcasts5NancyTP
United States11 days ago - Great show
Great program, but I wish his wife didn’t interrupt so much, hard to listen to both of them.
Apple Podcasts3Nurse Practitoner - OklahomaUnited States12 days ago - Greetings from Australia
Hi Daniel & Tana,
Greetings from Australia!!
I have been in conversation with so many women who are in a similar boat to me, and who are desperate for the treatment Amen Clinics offers.
A lot of us are young mothers who unfortunately are not able to just whip over the to US whether that be for time factors, looking after children and/or finances. We are currently at a cross roads in our life where we have fought for so many years against our genetics/symptoms and its all becoming too much ... more
Apple Podcasts5KieraBrown12
Australia18 days ago - The World S Best doctor
I had a Brain Injurie.. his spect helped me a lot
Apple Podcasts5Monika Brunschwiler
Switzerland21 days ago - Grateful
This show shares incredibly valuable information not only for self care and personal growth but also in serving and supporting our communities. Is there a plan to make amen clinics and affiliate behavioral health providers more virtually accessible for rural areas or Minnesota?! Truly grateful for all you both do.
Apple Podcasts5LizostrUnited States2 months ago
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Chart Rankings
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Apple Podcasts | #30 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #78 | United States/Health & Fitness |
Apple Podcasts | #32 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #70 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #87 | Canada/Health & Fitness |
Apple Podcasts | #191 | United Kingdom/Health & Fitness |
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Frequently Asked Questions About Change Your Brain Every Day
What is Change Your Brain Every Day about and what kind of topics does it cover?
Focused on health and mental well-being, this podcast empowers listeners to improve their mental health through practical advice and personal anecdotes. Topics range from nutrition and exercise to the impact of lifestyle on brain health, tackling issues such as anxiety, depression, and memory loss. The hosts frequently emphasize the importance of emotional well-being, personal growth, and responsible parenting, all while providing evidence-based strategies for leading a brain-healthy life. Additionally, they address the cultural influences on mental health, particularly how societal norms and practices can affect personal health choices and coping strategies.
Where can I find podcast stats for Change Your Brain Every Day?
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How many listeners does Change Your Brain Every Day get?
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What are the audience demographics for Change Your Brain Every Day?
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How many subscribers and views does Change Your Brain Every Day have?
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Which podcasts are similar to Change Your Brain Every Day?
These podcasts share a similar audience with Change Your Brain Every Day:
1. The Dr. Hyman Show
2. The Mel Robbins Podcast
3. Dhru Purohit Show
4. The Dr. Gabrielle Lyon Show
5. The Dr. Leaf Show
How many episodes of Change Your Brain Every Day are there?
Change Your Brain Every Day launched 9 years ago and published 983 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Change Your Brain Every Day?
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What guests have appeared on Change Your Brain Every Day?
Recent guests on Change Your Brain Every Day include:
1. Dr. Jared Ament
2. David Spiegel
3. Dr. Lee Warren
4. Leigh Steinberg
5. Jamie Mustard
6. Dr. Shane Creado
7. Dr. Gabor Maté
8. Heather Wyatt
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.