Change Your Brain Every Day
Dr Daniel & Tana AmenNew York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
| Publishes | Twice weekly | Episodes | 1013 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
On this week's episode, Dr. Daniel Amen sits down with author and TV personality Amanda Kloots for one of her most personal and emotional conversations yet. Amanda shares the profound impact of losing her husband, the realities of living with grief, ... more
Food is medicine, or it's poison. Knowing what to eat and having the discipline to stick to the plan are usually the biggest game-changers for improving the health of both your body and your brain. In this video, Dr. Amen shares his 11 simple food ru... more
Holly Madison joins Dr. Daniel Amen for an honest conversation about her experience with getting an adult autism diagnosis, her battle with depression, mental health, and life beyond the Playboy Mansion. She shares her personal journey, discusses the... more
On this episode of Change Your Brain Every Day, host Dr. Daniel Amen sits down with renowned addiction expert Mark Gold for a powerful, eye-opening conversation about addiction—and why it has far more to do with brain health than character or willpow... more
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Reviews
- Disappointing
He can’t get a word in edgeways!
Apple Podcasts1he dmsh
United Kingdom2 months ago - Podcasts
I’m sorry. I continually listen to this podcast in hopes of getting information about EMDR. I leave feeling as though I have learned NOTHING except your love story. It actually sounds incredibly childish and immature. I believe you should use this opportunity to teach. This current podcast gave about 3 minutes of EMDR.
I am currently doing EMDR with my trauma therapist.
I am also scheduled to go to one of your clinics.
Not sure how I feel about it ……
Apple Podcasts1Irish718
United States2 months ago - Tana needs to shut up
She annoys me so much when I try to listen to what Dr Daniel is saying and she just interrupts!
Apple Podcasts3SarahzqrUnited States2 months ago - Great content, too much intereupting
Love Dr. Amen and really want to keep listening and learning from him but it’s so hard when Tana keeps interrupting, especially when it’s with trivial side tangents or comments. Had to turn it off because it got so annoying :(
Apple Podcasts2lauren_b2United States3 months ago - New listener
Like the topics and guests. Tana HAS GOT TO STOP INTERRUPTING and sharing stories. I have never written a review for a podcast before but felt like this needs to be said.
Apple Podcasts2PodcastneedshelpUnited States3 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #31 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #94 | United States/Health & Fitness |
Apple Podcasts | #15 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #42 | Canada/Health & Fitness |
Apple Podcasts | #50 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #114 | United Kingdom/Health & Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Change Your Brain Every Day
What is Change Your Brain Every Day about and what kind of topics does it cover?
A practical brain-health oriented show that blends medical expertise with personal narratives to help listeners optimize mental wellness. Episodes frequently explore topics like anxiety, depression, ADHD, addiction, nutrition, sleep, and the impact of technology and lifestyle on brain function, often featuring real-world case studies and actionable steps. A notable hallmark is the integration of imaging-based insights, holistic disease-model thinking, and faith or values-aligned perspectives, giving audiences a mix of clinical rigor and accessible, everyday strategies. The format tends to be concise, problem-solution driven, and focused on measurable changes in daily life, making it appealing to health-minded professionals, caregivers, and ... more
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How many listeners does Change Your Brain Every Day get?
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Which podcasts are similar to Change Your Brain Every Day?
These podcasts share a similar audience with Change Your Brain Every Day:
1. The Mel Robbins Podcast
2. The Dr. Hyman Show
3. On Purpose with Jay Shetty
4. The School of Greatness
5. The Art of Being Well
How many episodes of Change Your Brain Every Day are there?
Change Your Brain Every Day launched 10 years ago and published 1013 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Change Your Brain Every Day?
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What guests have appeared on Change Your Brain Every Day?
Recent guests on Change Your Brain Every Day include:
1. Holly Madison
2. Mark Gold
3. Jennie Garth
4. Tarek El Moussa
5. Lisa Strohman
6. Mariel Hemingway
7. Christine D'Clario
8. Jedidiah Thurner
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.