Change Your Brain Every Day
Dr Daniel & Tana AmenNew York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
| Publishes | Twice weekly | Episodes | 1010 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
On this episode of Change Your Brain Every Day, host Dr. Daniel Amen sits down with renowned addiction expert Mark Gold for a powerful, eye-opening conversation about addiction—and why it has far more to do with brain health than character or willpow... more
In this week's episode, Dr. Amen sits down with actress Jennie Garth. Six years ago, Jennie Garth was struggling with something she couldn't quite explain: brain fog, memory lapses, mental fatigue, and a growing fear that something wasn't right. Now,... more
Responsibility is one of Tana's favorite words because it's a word that helped her get through a difficult time in her life. However, many people tend to confuse the word 'responsibility' with 'blame', which can lead to problems. As Tana and Dr. Dani... more
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Reviews
- Disappointing
He can’t get a word in edgeways!
Apple Podcasts1he dmsh
United Kingdoma month ago - Podcasts
I’m sorry. I continually listen to this podcast in hopes of getting information about EMDR. I leave feeling as though I have learned NOTHING except your love story. It actually sounds incredibly childish and immature. I believe you should use this opportunity to teach. This current podcast gave about 3 minutes of EMDR.
I am currently doing EMDR with my trauma therapist.
I am also scheduled to go to one of your clinics.
Not sure how I feel about it ……
Apple Podcasts1Irish718
United Statesa month ago - Tana needs to shut up
She annoys me so much when I try to listen to what Dr Daniel is saying and she just interrupts!
Apple Podcasts3SarahzqrUnited States2 months ago - Great content, too much intereupting
Love Dr. Amen and really want to keep listening and learning from him but it’s so hard when Tana keeps interrupting, especially when it’s with trivial side tangents or comments. Had to turn it off because it got so annoying :(
Apple Podcasts2lauren_b2United States2 months ago - New listener
Like the topics and guests. Tana HAS GOT TO STOP INTERRUPTING and sharing stories. I have never written a review for a podcast before but felt like this needs to be said.
Apple Podcasts2PodcastneedshelpUnited States2 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #25 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #83 | United States/Health & Fitness |
Apple Podcasts | #27 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #53 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #82 | Canada/Health & Fitness |
Apple Podcasts | #144 | United Kingdom/Health & Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Change Your Brain Every Day
What is Change Your Brain Every Day about and what kind of topics does it cover?
The show centers on brain health, mental wellness, and practical strategies to optimize cognition, mood, sleep, and resilience. Episodes blend personal storytelling with clinical insights from brain-health experts, covering topics like EMDR, ADHD, trauma, nutrition, blood flow, and surgical decision-making, often paired with actionable routines and product recommendations. A standout aspect is the frequent integration of brain imaging concepts (e.g., SPECT) and lifestyle programs, plus high-profile guests who share personal health journeys, making complex neuroscience accessible and applicable to daily life.
Where can I find podcast stats for Change Your Brain Every Day?
Rephonic provides a wide range of podcast stats for Change Your Brain Every Day. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Change Your Brain Every Day and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Change Your Brain Every Day get?
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What are the audience demographics for Change Your Brain Every Day?
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How many subscribers and views does Change Your Brain Every Day have?
To see how many followers or subscribers Change Your Brain Every Day has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Change Your Brain Every Day?
These podcasts share a similar audience with Change Your Brain Every Day:
1. The Dr. Hyman Show
2. The Mel Robbins Podcast
3. The School of Greatness
4. On Purpose with Jay Shetty
5. The Dr. Josh Axe Show
How many episodes of Change Your Brain Every Day are there?
Change Your Brain Every Day launched 10 years ago and published 1010 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Change Your Brain Every Day?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Change Your Brain Every Day?
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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Change Your Brain Every Day?
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What guests have appeared on Change Your Brain Every Day?
Recent guests on Change Your Brain Every Day include:
1. Tarek El Moussa
2. Lisa Strohman
3. Mariel Hemingway
4. Christine D'Clario
5. Jedidiah Thurner
6. Daniel Amen
7. Justin McMillen
8. Uma Naidoo
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.