Change Your Brain Every Day
Dr Daniel & Tana AmenNew York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
| Publishes | Twice weekly | Episodes | 1005 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
As parents, we often care so much about our children's wellbeing that we will do whatever we can to make things easier for them. However, when we step in to fix our children's problem, are we helping them or hurting them? Dr. Amen reveals the approac... more
Should you post photos of your children's faces online? What about screen time? iPads? This week, Dr. Amen and Tana are joined by Dr. Lisa Strohman - who is an attorney, clinical psychologist, and author. As a licensed clinical psychologist, Dr. Stro... more
This in throwback episode, Dr. Amen and Tana Amen first began their relationship, Tana was carrying past trauma from her past experiences. Daniel suggested a unique treatment method for getting over trauma, but Tana wasn't convinced. Yet when she fin... more
In this powerful conversation, Dr. Daniel Amen sits down with Mariel Hemingway to explore the deep connection between family emotional history, trauma, mental health, and hormones. During the interview, Dr. Amen shares Mariel's brain scan and explain... more
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Reviews
- Great content, too much intereupting
Love Dr. Amen and really want to keep listening and learning from him but it’s so hard when Tana keeps interrupting, especially when it’s with trivial side tangents or comments. Had to turn it off because it got so annoying :(
Apple Podcasts2lauren_b2
United States2 months ago - New listener
Like the topics and guests. Tana HAS GOT TO STOP INTERRUPTING and sharing stories. I have never written a review for a podcast before but felt like this needs to be said.
Apple Podcasts2PodcastneedshelpUnited States2 months ago - Insensitive and disrespectful
The few episodes I’ve listened to seem to have some accurate information. Some of their statistics are exaggerated and some are just completely untrue and not backed up by scientific research, either a large sample size.
I find they are quite insensitive and don’t have any sympathy for much. They feel very rightwing and lacking sympathy and empathy. Not my type of people and I’m much happier listening to Mayim Bialik’s podcast. She is a neuroscientist and has kindness and empathy and is also h... more
Apple Podcasts1Ambervertigo
Canada2 months ago - Pregnancy findings
Wow! What an episode - I find myself now (already had 3 kids) and totally made mistakes - what now? We can change our brains - how do we best support our kids? Just through modeling good habits or is there more?
Apple Podcasts5Karlithetree
Australia3 months ago - Immediately helpful
So much practical and applicable knowledge. Such a wonderful blend of insight and research for physical, mental, spiritual, and emotional health. I always learn something new and useful, that has a positive impact in my life. Thank you for all you do.🥰
Apple Podcasts5NancyTPUnited States3 months ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #43 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #124 | United States/Health & Fitness |
Apple Podcasts | #24 | Canada/Health & Fitness/Mental Health |
Apple Podcasts | #59 | Canada/Health & Fitness |
Apple Podcasts | #130 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #32 | Australia/Health & Fitness/Mental Health |
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Frequently Asked Questions About Change Your Brain Every Day
What is Change Your Brain Every Day about and what kind of topics does it cover?
The show centers on brain health, mental wellness, and practical strategies to optimize cognition, mood, sleep, and resilience. Episodes blend personal storytelling with clinical insights from brain-health experts, covering topics like EMDR, ADHD, trauma, nutrition, blood flow, and surgical decision-making, often paired with actionable routines and product recommendations. A standout aspect is the frequent integration of brain imaging concepts (e.g., SPECT) and lifestyle programs, plus high-profile guests who share personal health journeys, making complex neuroscience accessible and applicable to daily life.
Where can I find podcast stats for Change Your Brain Every Day?
Rephonic provides a wide range of podcast stats for Change Your Brain Every Day. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Change Your Brain Every Day and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Change Your Brain Every Day get?
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What are the audience demographics for Change Your Brain Every Day?
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How many subscribers and views does Change Your Brain Every Day have?
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Which podcasts are similar to Change Your Brain Every Day?
These podcasts share a similar audience with Change Your Brain Every Day:
1. The Mel Robbins Podcast
2. The Dr. Hyman Show
3. On Purpose with Jay Shetty
4. The School of Greatness
5. The Jefferson Fisher Podcast
How many episodes of Change Your Brain Every Day are there?
Change Your Brain Every Day launched 10 years ago and published 1005 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Change Your Brain Every Day?
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Where can I see ratings and reviews for Change Your Brain Every Day?
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What guests have appeared on Change Your Brain Every Day?
Recent guests on Change Your Brain Every Day include:
1. Mariel Hemingway
2. Christine D'Clario
3. Jedidiah Thurner
4. Daniel Amen
5. Justin McMillen
6. Uma Naidoo
7. Brittany Snow
8. Danica Patrick
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.