Change Your Brain Every Day
Dr Daniel & Tana AmenNew York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
| Publishes | Twice weekly | Episodes | 1030 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
What if the secret to feeling happier, thinking clearer, and living your best life starts with your brain? In this powerful throwback conversation, Lisa Bilyeu sits down with world-renowned psychiatrist and brain health expert Dr. Daniel Amen to reve... more
What if the trauma you thought you moved past is still controlling your thoughts, emotions, relationships, and health? In this powerful throwback episode, Dr. Daniel Amen sits down with Jim Curtis to explore how trauma can shape your brain, keep you ... more
What if the key to balancing your hormones, boosting your energy, and finally feeling like yourself again starts in your GUT? In Part 2 of our gut health and hormone series, Dr. Eboni Cornish joins Tana Amen to uncover the powerful connection between... more
What if the key to balancing your hormones, boosting your energy, and finally feeling like yourself again starts in your gut? In this eye-opening conversation, functional medicine doctor Dr. Eboni Cornish, MD, and Tana Amen dive into the powerful con... more
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Reviews
- Great Podcast
This is a great podcast and the information has been super helpful! The only thing I would mention is that the microphones that are used really enunciate the “s” to the point I have to turn some of them off because it really distracts me from the valuable information trying to be shared! I have tried turning the treble down and listen but some sound engineering could be super helpful.
Apple Podcasts5Misophonia79
United States3 months ago - Debbie
Great podcast with great information.
Apple Podcasts5An opUnited States3 months ago - Really Insightful
I mean this in a kind way…it would be awesome if Tana didn’t interrupt Dr. Amen or the guest when they are speaking so much. I know she is really excited to share her experience to help others, it just would be so much easier to listen to if the interruptions were minimized and others have the ability to fully convey what they are communicating at that time. This podcast provides so much actionable insight and awareness behind how we see the brain and the correlation it has with every aspect o... more
Apple Podcasts5Curt17171717United States4 months ago - Grateful
I’m so glad I came across this podcast with Dr Amen and Tana Amen . I have learned so much about the brain and mind and love hearing your stories and authenticity in them. I have also laughed and find myself taking notes as I learn . In many levels, I relate. Thank you thank you for educating us and sharing knowledge with us . Super grateful !
Apple Podcasts5GlJaxUnited States5 months ago - Disappointing
He can’t get a word in edgeways!
Apple Podcasts1he dmsh
United Kingdom5 months ago
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Chart Rankings
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Apple Podcasts | #38 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #109 | United States/Health & Fitness |
Apple Podcasts | #22 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #56 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #65 | Canada/Health & Fitness |
Apple Podcasts | #137 | United Kingdom/Health & Fitness |
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Frequently Asked Questions About Change Your Brain Every Day
What is Change Your Brain Every Day about and what kind of topics does it cover?
A strength of this show is its focus on brain health, neuroscience, and practical strategies for daily life. Episodes frequently feature physicians, researchers, authors, athletes, and public figures sharing real-world experiences—from trauma and grief to concussion recovery and neuroplasticity—often tying science to actionable actions like sleep, diet, mindfulness, and mental fitness routines. A notable edge is the blend of clinical expertise with personal storytelling, which can make technical concepts approachable for a broad audience and useful for listeners seeking tangible brain-healthy habits. The format tends to pair clinical perspectives with accessible, self-improvement takeaways, making it attractive to those pursuing personal he... more
Where can I find podcast stats for Change Your Brain Every Day?
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How many listeners does Change Your Brain Every Day get?
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What are the audience demographics for Change Your Brain Every Day?
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How many subscribers and views does Change Your Brain Every Day have?
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Which podcasts are similar to Change Your Brain Every Day?
These podcasts share a similar audience with Change Your Brain Every Day:
1. The Dr. Hyman Show
2. The Mel Robbins Podcast
3. The Dr. Josh Axe Show
4. Dhru Purohit Show
5. unPAUSED with Dr. Mary Claire Haver
How many episodes of Change Your Brain Every Day are there?
Change Your Brain Every Day launched 10 years ago and published 1030 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Change Your Brain Every Day?
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What guests have appeared on Change Your Brain Every Day?
Recent guests on Change Your Brain Every Day include:
1. Jim Curtis
2. Eboni Cornish
3. Richard Horowitz
4. Neal McDonough
5. Kelly Gores
6. Mark Wolynn
7. Derwin L. Gray
8. Bethany Hamilton
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.