Change Your Brain Every Day
Dr Daniel & Tana AmenNew York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
| Publishes | Twice weekly | Episodes | 995 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
In today's mini-episode, Dr. Daniel Amen explains his Amen Clinics Method of integrative psychiatric care and how it offers hope. Using innovative and personal care, our outcomes consistently demonstrate improvement for patients -- including many who... more
What if the biggest source of your anxiety isn't the world around you—but the thoughts inside your own mind? In part 2 of the anxiety series, Dr. Daniel Amen And Tana breaks down what's really happening in your brain when anxiety takes over—and why t... more
This episode features information, tips, and how to's on food and its effects on the brain. Dr. Uma Naidoo is the director of nutritional and lifestyle psychiatry at Massachusetts General Hospital, writer for the Harvard Health blog, and author of th... more
Anxiety is not just a feeling—it's a brain health issue. In this week's episode of part 1 of their anxiety series, Dr. Daniel Amen and Tana dive into the neuroscience of anxiety and practical, evidence-based ways to improve mental well-being. Drawing... more
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Reviews
- Insensitive and disrespectful
The few episodes I’ve listened to seem to have some accurate information. Some of their statistics are exaggerated and some are just completely untrue and not backed up by scientific research, either a large sample size.
I find they are quite insensitive and don’t have any sympathy for much. They feel very rightwing and lacking sympathy and empathy. Not my type of people and I’m much happier listening to Mayim Bialik’s podcast. She is a neuroscientist and has kindness and empathy and is also h... more
Apple Podcasts1Ambervertigo
Canadaa month ago - Pregnancy findings
Wow! What an episode - I find myself now (already had 3 kids) and totally made mistakes - what now? We can change our brains - how do we best support our kids? Just through modeling good habits or is there more?
Apple Podcasts5Karlithetree
Australiaa month ago - Immediately helpful
So much practical and applicable knowledge. Such a wonderful blend of insight and research for physical, mental, spiritual, and emotional health. I always learn something new and useful, that has a positive impact in my life. Thank you for all you do.🥰
Apple Podcasts5NancyTP
United States2 months ago - Great show
Great program, but I wish his wife didn’t interrupt so much, hard to listen to both of them.
Apple Podcasts3Nurse Practitoner - OklahomaUnited States2 months ago - Greetings from Australia
Hi Daniel & Tana,
Greetings from Australia!!
I have been in conversation with so many women who are in a similar boat to me, and who are desperate for the treatment Amen Clinics offers.
A lot of us are young mothers who unfortunately are not able to just whip over the to US whether that be for time factors, looking after children and/or finances. We are currently at a cross roads in our life where we have fought for so many years against our genetics/symptoms and its all becoming too much ... more
Apple Podcasts5KieraBrown12Australia2 months ago
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Apple Podcasts | #22 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #62 | United States/Health & Fitness |
Apple Podcasts | #20 | Canada/Health & Fitness/Mental Health |
Apple Podcasts | #50 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #53 | Canada/Health & Fitness |
Apple Podcasts | #126 | United Kingdom/Health & Fitness |
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Frequently Asked Questions About Change Your Brain Every Day
What is Change Your Brain Every Day about and what kind of topics does it cover?
The show centers on brain health, mental wellness, and practical strategies to optimize cognition, mood, sleep, and resilience. Episodes blend personal storytelling with clinical insights from brain-health experts, covering topics like EMDR, ADHD, trauma, nutrition, blood flow, and surgical decision-making, often paired with actionable routines and product recommendations. A standout aspect is the frequent integration of brain imaging concepts (e.g., SPECT) and lifestyle programs, plus high-profile guests who share personal health journeys, making complex neuroscience accessible and applicable to daily life.
Where can I find podcast stats for Change Your Brain Every Day?
Rephonic provides a wide range of podcast stats for Change Your Brain Every Day. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Change Your Brain Every Day and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Change Your Brain Every Day get?
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What are the audience demographics for Change Your Brain Every Day?
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How many subscribers and views does Change Your Brain Every Day have?
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Which podcasts are similar to Change Your Brain Every Day?
These podcasts share a similar audience with Change Your Brain Every Day:
1. The Dr. Hyman Show
2. The Mel Robbins Podcast
3. Dhru Purohit Show
4. The Dr. Josh Axe Show
5. On Purpose with Jay Shetty
How many episodes of Change Your Brain Every Day are there?
Change Your Brain Every Day launched 9 years ago and published 995 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Change Your Brain Every Day?
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Where can I see ratings and reviews for Change Your Brain Every Day?
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What guests have appeared on Change Your Brain Every Day?
Recent guests on Change Your Brain Every Day include:
1. Uma Naidoo
2. Brittany Snow
3. Danica Patrick
4. Adrien Nunez
5. Kevin Hines
6. Tianna Robillard
7. Sara Sampaio
8. Jessie Inchauspé
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.