
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
| Publishes | Twice weekly | Episodes | 1027 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||

What if the key to balancing your hormones, boosting your energy, and finally feeling like yourself again starts in your gut? In this eye-opening conversation, functional medicine doctor Dr. Eboni Cornish, MD, and Tana Amen dive into the powerful con... more
What if Lyme disease is only part of the story? In this fascinating conversation, Dr. Richard Horowitz and Dr. Daniel Amen explore Lyme disease, chronic inflammation, immune dysfunction, and the complex symptoms that can persist long after an initial... more
What does it really take to break free from addiction, protect your brain, and rebuild your life? In this powerful conversation, actor Neal McDonough gets candid about the lessons, struggles, and turning points that shaped his journey. We dive into b... more
What if changing your brain could change your life? In this powerful conversation, Dr. Daniel Amen sits down with Kelly Gores for a deep dive into the brain, trauma, emotional patterns, healing, and the powerful connection between what we experience ... more
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This is a great podcast and the information has been super helpful! The only thing I would mention is that the microphones that are used really enunciate the “s” to the point I have to turn some of them off because it really distracts me from the valuable information trying to be shared! I have tried turning the treble down and listen but some sound engineering could be super helpful.
Great podcast with great information.
I mean this in a kind way…it would be awesome if Tana didn’t interrupt Dr. Amen or the guest when they are speaking so much. I know she is really excited to share her experience to help others, it just would be so much easier to listen to if the interruptions were minimized and others have the ability to fully convey what they are communicating at that time. This podcast provides so much actionable insight and awareness behind how we see the brain and the correlation it has with every aspect o... more
I’m so glad I came across this podcast with Dr Amen and Tana Amen . I have learned so much about the brain and mind and love hearing your stories and authenticity in them. I have also laughed and find myself taking notes as I learn . In many levels, I relate. Thank you thank you for educating us and sharing knowledge with us . Super grateful !
He can’t get a word in edgeways!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #197 |
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A strength of this show is its focus on brain health, neuroscience, and practical strategies for daily life. Episodes frequently feature physicians, researchers, authors, athletes, and public figures sharing real-world experiences—from trauma and grief to concussion recovery and neuroplasticity—often tying science to actionable actions like sleep, diet, mindfulness, and mental fitness routines. A notable edge is the blend of clinical expertise with personal storytelling, which can make technical concepts approachable for a broad audience and useful for listeners seeking tangible brain-healthy habits. The format tends to pair clinical perspectives with accessible, self-improvement takeaways, making it attractive to those pursuing personal he... more
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Change Your Brain Every Day launched 10 years ago and published 1027 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Change Your Brain Every Day include:
1. Richard Horowitz
2. Neal McDonough
3. Kelly Gores
4. Mark Wolynn
5. Derwin L. Gray
6. Bethany Hamilton
7. David Perlmutter
8. Erik Johnson
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