Change Your Brain Every Day
Dr Daniel & Tana AmenNew York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
| Publishes | Twice weekly | Episodes | 971 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
In this week's mini episode, Dr. Amen goes over the 7-most important habits of happiness as he has seen and evaluated in his nearly 40 years of being a Psychiatrist.
In this week's episode, Dr. Amen & Tana sit down to discuss the importance of brain SPECT Imaging for mental health care. Seeing your brain scan helps you understand that mental health issues is not a "mental" health condition, but rather a brain hea... more
NY Times bestselling author @melrobbins discusses a positive affirmation in her "High Five Habit" with Dr. Daniel Amen.
Why do New Year's resolutions fail 80% of the time? Even for smart, motivated people? It's not a willpower problem. It's a brain problem. In this powerful kickoff episode for 2026, Dr. Amen and Tana Amen share the simple but profound exercise they've... more
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- Happiness
I have followed Dr Amen since I saw him on Dr Phil. I love his information and learning about the effects of food and environment etc on the brain. I wish I could get him to scan my brain
Apple Podcasts5OhhMissBeliever
United States2 months ago - GREAT COLLAB w/ Gabor Mate!
Absolutely loved this episode! I’ve been hoping these two great minds would come together!! Read both of your books. And of course Tana’s experiences are so relate-able for me 🤍 So strong and courageous ☺️
(also please use a “ess” filter because I’m highly sensitive to those high pitched sounds and have to listen on low…) Only bug for me!!
Apple Podcasts5Ayi.UUnited States3 months ago - Let the guests speak!
It always shocks me when podcast hosts invite guests on and then talk over them. Let Gabor Mate speak! The man is a genius and the two hosts talk over him for the entire podcast. What a shame.
Apple Podcasts1Mophead12345United States3 months ago - Gabor Maté
Thank you for a wonderful interview with Dr Gabor. I’ve enjoyed many of your podcasts and videos throughout the years videos and this is the most precious one of all! It felt so real and intimate, as a conversation. What wonderful news that Dr Gabor is going to become a grandfather too. All the best to him and his family. I can just imagine how in love he will become.
God bless you both and keep up the fantastic work.
Apple Podcasts5Hujgyrfsghvdhj
Australia3 months ago - Great Podcast
I really like this podcast!! Super helpful and love listening to this. But I really wish Tana would stop talking over speakers? She keeps interrupting and it gets really annoying.
Apple Podcasts4lavendarflowerUnited States5 months ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #17 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #48 | United States/Health & Fitness |
Apple Podcasts | #51 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #52 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #130 | United Kingdom/Health & Fitness |
Apple Podcasts | #144 | Canada/Health & Fitness |
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Frequently Asked Questions About Change Your Brain Every Day
What is Change Your Brain Every Day about and what kind of topics does it cover?
Focused on health and mental well-being, this podcast empowers listeners to improve their mental health through practical advice and personal anecdotes. Topics range from nutrition and exercise to the impact of lifestyle on brain health, tackling issues such as anxiety, depression, and memory loss. The hosts frequently emphasize the importance of emotional well-being, personal growth, and responsible parenting, all while providing evidence-based strategies for leading a brain-healthy life. Additionally, they address the cultural influences on mental health, particularly how societal norms and practices can affect personal health choices and coping strategies.
Where can I find podcast stats for Change Your Brain Every Day?
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How many listeners does Change Your Brain Every Day get?
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What are the audience demographics for Change Your Brain Every Day?
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How many subscribers and views does Change Your Brain Every Day have?
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Which podcasts are similar to Change Your Brain Every Day?
These podcasts share a similar audience with Change Your Brain Every Day:
1. The Dr. Hyman Show
2. The Dr. Josh Axe Show
3. The Mel Robbins Podcast
4. The Art of Being Well
5. The Dr. Leaf Show
How many episodes of Change Your Brain Every Day are there?
Change Your Brain Every Day launched 9 years ago and published 971 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Change Your Brain Every Day?
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What guests have appeared on Change Your Brain Every Day?
Recent guests on Change Your Brain Every Day include:
1. Leigh Steinberg
2. Jamie Mustard
3. Dr. Shane Creado
4. Dr. Gabor Maté
5. Heather Wyatt
6. Odette Annable
7. Dave Annable
8. Dr. Diana E. Ramos
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.