Change Your Brain Every Day
Dr Daniel & Tana AmenNew York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
| Publishes | Twice weekly | Episodes | 1023 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
What if some of the anxiety, fear, relationship patterns, or emotional pain you struggle with didn't begin with you? In this powerful conversation, Mark Wolynn, author of It Didn't Start With You, joins Dr. Daniel Amen & Tana to explore one of the mo... more
What if the Gospel is the answer to America's deepest divisions and to our deepest wounds? In this episode, we sit down with Pastor Derwin Gray; former NFL player turned church planter, best-selling author, and founder of Transformation Church — for ... more
What if your greatest trauma could literally reshape your brain and your life for the better? After surviving a shark attack that took her arm at just 13 years old, Bethany Hamilton became a global symbol of resilience. But what actually happened ins... more
For decades, medicine has treated memory loss, brain fog, and neurodegenerative disease as inevitable — but what if the real battle is happening at the cellular level, inside your brain's own immune system? In this episode, six-time New York Times be... more
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Reviews
- Great Podcast
This is a great podcast and the information has been super helpful! The only thing I would mention is that the microphones that are used really enunciate the “s” to the point I have to turn some of them off because it really distracts me from the valuable information trying to be shared! I have tried turning the treble down and listen but some sound engineering could be super helpful.
Apple Podcasts5Misophonia79
United States2 months ago - Debbie
Great podcast with great information.
Apple Podcasts5An opUnited States2 months ago - Really Insightful
I mean this in a kind way…it would be awesome if Tana didn’t interrupt Dr. Amen or the guest when they are speaking so much. I know she is really excited to share her experience to help others, it just would be so much easier to listen to if the interruptions were minimized and others have the ability to fully convey what they are communicating at that time. This podcast provides so much actionable insight and awareness behind how we see the brain and the correlation it has with every aspect o... more
Apple Podcasts5Curt17171717United States2 months ago - Grateful
I’m so glad I came across this podcast with Dr Amen and Tana Amen . I have learned so much about the brain and mind and love hearing your stories and authenticity in them. I have also laughed and find myself taking notes as I learn . In many levels, I relate. Thank you thank you for educating us and sharing knowledge with us . Super grateful !
Apple Podcasts5GlJaxUnited States3 months ago - Disappointing
He can’t get a word in edgeways!
Apple Podcasts1he dmsh
United Kingdom4 months ago
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Chart Rankings
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Apple Podcasts | #44 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #141 | United States/Health & Fitness |
Apple Podcasts | #55 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #110 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #163 | Canada/Health & Fitness |
Apple Podcasts | #40 |  Australia/Health & Fitness/Mental Health |
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Frequently Asked Questions About Change Your Brain Every Day
What is Change Your Brain Every Day about and what kind of topics does it cover?
A practical brain-health oriented show that blends medical expertise with personal narratives to help listeners optimize mental wellness. Episodes frequently explore topics like anxiety, depression, ADHD, addiction, nutrition, sleep, and the impact of technology and lifestyle on brain function, often featuring real-world case studies and actionable steps. A notable hallmark is the integration of imaging-based insights, holistic disease-model thinking, and faith or values-aligned perspectives, giving audiences a mix of clinical rigor and accessible, everyday strategies. The format tends to be concise, problem-solution driven, and focused on measurable changes in daily life, making it appealing to health-minded professionals, caregivers, and ... more
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How many listeners does Change Your Brain Every Day get?
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Which podcasts are similar to Change Your Brain Every Day?
These podcasts share a similar audience with Change Your Brain Every Day:
1. The Mel Robbins Podcast
2. The Dr. Hyman Show
3. Dhru Purohit Show
4. On Purpose with Jay Shetty
5. The School of Greatness
How many episodes of Change Your Brain Every Day are there?
Change Your Brain Every Day launched 10 years ago and published 1023 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Change Your Brain Every Day?
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What guests have appeared on Change Your Brain Every Day?
Recent guests on Change Your Brain Every Day include:
1. Mark Wolynn
2. Derwin L. Gray
3. Bethany Hamilton
4. David Perlmutter
5. Erik Johnson
6. Hal Elrod
7. Jillian Michaels
8. Brad Gray
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.