Rephonic
Artwork for Change Your Brain Every Day

Change Your Brain Every Day

Dr Daniel & Tana Amen
Mental Health
Alcohol
Grief
Addiction
Trauma
Psilocybin
Brain Health
Anxiety
Depression
Relationship With Loss
Relationships
Childhood Trauma
Substance Use
Neuroscience
Chicago Fire
Dementia
Marijuana
Societal Conditioning
Nicotine
Communication

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

PublishesTwice weeklyEpisodes990Founded9 years ago
Number of ListenersCategories
Health & FitnessMental Health

Listen to this Podcast

Artwork for Change Your Brain Every Day

Latest Episodes

Your story didn't end when childhood did. It adapted. It survived. And it lives in your body. In this podcast, Dr. Amen is joined by actress Brittany Snow. They explore the lasting impact of early experiences, the science of stored trauma, and the qu... more

The Hidden Epidemic of Breast Implant Illness with Danica Patrick

When professional race car driver and podcast host Danica Patrick heard Dr. Daniel Amen say this, she gave him a high-five and responded, "Thank you for saying that. Not many doctors... more

In this eye-opening episode, country pop star Adrien Nunez shares the moment he discovered he has ADHD and low activity in his frontal lobes. From struggling with focus and consistency to questioning his own potential, Adrien opens up about the silen... more

YouTube

Trigger warning: Mention of Suicide, Suicidal Ideation, Suicide Attempt On September 25, 2000, 19-year-old ‪@KevinHines‬ approached the Golden Gate Bridge and was determined to end his own life. According to CNN, San Francisco's iconic bridge is the ... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Brittany Snow
Actress
Pitch Perfect franchise
Episode: The Trauma You Can't Think Away (Because It Lives in Your Body) with Brittany Snow
Danica Patrick
Former professional race car driver and public figure
Self/Brand related to athletic and health advocacy
Episode: Breast Implant Illness with Danica Patrick
Adrien Nunez
Former college basketball star and country-pop artist
musician/artist
Episode: Adrien Nunez: The Truth About Finding Out You Have ADHD
Kevin Hines
Author, mental health advocate, Golden Gate Bridge suicide attempt survivor
Author/Advocate
Episode: I Jumped Off The Golden Gate Bridge & Lived with Kevin Hines
Tianna Robillard
Content creator, TikTok star, social media personality
Independent creator
Episode: Is It Undiagnosed ADHD or Unresolved Emotional Trauma? Her Shocking Brain Scan Results with Tianna Robillard
Sara Sampaio
Victoria's Secret Angel, model; advocate for mental health
Self/Brand collaborations mentioned in episode
Episode: Victoria's Secret Angel's Secret Battle: Sara Sampaio on Trichotillomania, Anxiety & the Pressure to Be Perfect
Jessie Inchauspé
French biochemist, New York Times bestselling author, founder of Glucose Goddess
Glucose Goddess / Glucose Goddess Movement
Episode: Pregnancy Cravings vs. Blood Sugar: The Science No One Talks About with Jessie Inchauspé
Dr. Jared Ament
Fellowship-trained American board-certified neurosurgeon; specializes in motion-preserving spine surgery; known as the anti-fusion doctor
Neurosurgery and Spine Group (NSG)
Episode: "Everything You Know About Back Pain Is Wrong" – Dr. Jared Ament
David Spiegel
Stanford psychiatrist, expert in hypnotherapy
Stanford University
Episode: Rewire Anxiety in Minutes? The Hypnosis Breakthrough with Dr. David Spiegel

Hosts

Dr. Daniel Amen
Co-Host and co-author, a leading psychiatrist known for his work on brain health and mental wellness.
Tana Amen
Co-Host and health expert, known for her insights on nutrition and emotional well-being.

Reviews

4.7 out of 5 stars from 2.6k ratings
  • Insensitive and disrespectful

    The few episodes I’ve listened to seem to have some accurate information. Some of their statistics are exaggerated and some are just completely untrue and not backed up by scientific research, either a large sample size.

    I find they are quite insensitive and don’t have any sympathy for much. They feel very rightwing and lacking sympathy and empathy. Not my type of people and I’m much happier listening to Mayim Bialik’s podcast. She is a neuroscientist and has kindness and empathy and is also h... more

    Apple Podcasts
    1
    Ambervertigo
    Canada9 days ago
  • Pregnancy findings

    Wow! What an episode - I find myself now (already had 3 kids) and totally made mistakes - what now? We can change our brains - how do we best support our kids? Just through modeling good habits or is there more?

    Apple Podcasts
    5
    Karlithetree
    Australia20 days ago
  • Immediately helpful

    So much practical and applicable knowledge. Such a wonderful blend of insight and research for physical, mental, spiritual, and emotional health. I always learn something new and useful, that has a positive impact in my life. Thank you for all you do.🥰

    Apple Podcasts
    5
    NancyTP
    United Statesa month ago
  • Great show

    Great program, but I wish his wife didn’t interrupt so much, hard to listen to both of them.

    Apple Podcasts
    3
    Nurse Practitoner - Oklahoma
    United Statesa month ago
  • Greetings from Australia

    Hi Daniel & Tana,

    Greetings from Australia!!

    I have been in conversation with so many women who are in a similar boat to me, and who are desperate for the treatment Amen Clinics offers.

    A lot of us are young mothers who unfortunately are not able to just whip over the to US whether that be for time factors, looking after children and/or finances. We are currently at a cross roads in our life where we have fought for so many years against our genetics/symptoms and its all becoming too much ... more

    Apple Podcasts
    5
    KieraBrown12
    Australiaa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the valuable insights and actionable strategies offered by the hosts, often expressing gratitude for the transformative impact on their mental health.
Criticism is directed at the hosts' tendency to interrupt guests, which can detract from the overall experience for some listeners.
Many find the content relatable and personal, especially for those dealing with mental health challenges or parenting issues.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Is It Undiagnosed ADHD or Unresolved Emotional Trauma? Her Shocking Brain Scan Results with Tianna Robillard
Q: What role do supplements play in the plan, and which products were mentioned?
Supplements like happy saffron were recommended for mood and PMS relief, with guidance to consult a doctor; BrainMD products are positioned as part of a broader brain-health protocol.
Is It Undiagnosed ADHD or Unresolved Emotional Trauma? Her Shocking Brain Scan Results with Tianna Robillard
Q: What practical steps were recommended to manage negative thoughts?
They walked through the five-question Ants exercise: Is it true? How does it feel? How would you feel without it? How would you act? What's the opposite thought and is there evidence for it—then apply that to calm the nervous system.
Is It Undiagnosed ADHD or Unresolved Emotional Trauma? Her Shocking Brain Scan Results with Tianna Robillard
Q: What did the brain scan reveal about Tianna's brain health?
The scan showed patterns consistent with past head impacts and emotional trauma, but Dr. Amen stressed that the brain is mendable with the right balance of rest, targeted treatment, and lifestyle changes, including reducing caffeine and optimizing sleep and nutrition.
I Jumped Off The Golden Gate Bridge & Lived with Kevin Hines
Q: What happened on the day you attempted to jump from the Golden Gate Bridge?
I jumped in a moment of desperation while in a state of denial about my mental health; I fell about 240 feet, survived a near-fatal impact, and was saved by a combination of rescue efforts and afterward medical intervention.
I Jumped Off The Golden Gate Bridge & Lived with Kevin Hines
Q: How old were you when you were taken?
I was just a few months old when I was taken by the Hines family, after my brother died.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Change Your Brain Every Day

What is Change Your Brain Every Day about and what kind of topics does it cover?

Focused on health and mental well-being, this podcast empowers listeners to improve their mental health through practical advice and personal anecdotes. Topics range from nutrition and exercise to the impact of lifestyle on brain health, tackling issues such as anxiety, depression, and memory loss. The hosts frequently emphasize the importance of emotional well-being, personal growth, and responsible parenting, all while providing evidence-based strategies for leading a brain-healthy life. Additionally, they address the cultural influences on mental health, particularly how societal norms and practices can affect personal health choices and coping strategies.

Where can I find podcast stats for Change Your Brain Every Day?

Rephonic provides a wide range of podcast stats for Change Your Brain Every Day. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Change Your Brain Every Day and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Change Your Brain Every Day get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Change Your Brain Every Day, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Change Your Brain Every Day?

Rephonic provides comprehensive predictive audience data for Change Your Brain Every Day, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Change Your Brain Every Day have?

To see how many followers or subscribers Change Your Brain Every Day has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Change Your Brain Every Day?

These podcasts share a similar audience with Change Your Brain Every Day:

1. The Dr. Hyman Show
2. The Mel Robbins Podcast
3. On Purpose with Jay Shetty
4. The School of Greatness
5. Dhru Purohit Show

How many episodes of Change Your Brain Every Day are there?

Change Your Brain Every Day launched 9 years ago and published 990 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Change Your Brain Every Day?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Change Your Brain Every Day?

Rephonic pulls ratings and reviews for Change Your Brain Every Day from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Change Your Brain Every Day?

Rephonic provides full transcripts for episodes of Change Your Brain Every Day. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Change Your Brain Every Day?

Recent guests on Change Your Brain Every Day include:

1. Brittany Snow
2. Danica Patrick
3. Adrien Nunez
4. Kevin Hines
5. Tianna Robillard
6. Sara Sampaio
7. Jessie Inchauspé
8. Dr. Jared Ament

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days