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The Dylan Gemelli Podcast

Dylan Gemelli
Biohacking
Nutrition
Mental Health
Peptides
Cellular Health
Longevity
Mitochondria
Gut Health
Weight Loss
Mitochondrial Health
Fitness
Gut Microbiome
NAD
Inflammation
Functional Medicine
Glp-1
Women's Health
Health and Wellness
Menopause
Health

Welcome to The Dylan Gemelli Podcast! This Podcast is the ULTIMATE guide to enhancing your quality of life. Dylan is on a mission to bring the TRUTH to all of his listeners and subscribers on everything health and fitness related. Sit back, relax and be prepared to get educated on THE FACTS, without bias, on how to consistently fix and improve your quality of life, happiness and well being!! THE M... more

PublishesDailyEpisodes174Founded2 years ago
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Alternative HealthHealth & Fitness

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Artwork for The Dylan Gemelli Podcast

Latest Episodes

He built a $300 MILLION business by outworking almost everyone around him. But eventually, the grind started showing up physically... from stress-induced hair loss to sleepless nights and burnout.

He is Nick Friedman, co-founder of College Hunks Hau... more

Most people are chasing better health in the wrong order.

They look for the next supplement, peptide, diet, drug, or shortcut... while IGNORING the foundation underneath all of it.

After more than 25 years of studying hormones, peptides, nutrition,... more

Episode #166: We Need to Talk NOW: Men’s Mental Health Emergency!  Featuring DR. JODY CARRINGTON!

We’ve never been more connected… and we’ve never been this alone.

Dr. Jody Carrington explains why modern life is pushing our nervous systems to the l... more

Most people don’t need MORE supplements. They need to stop taking the WRONG ones.

Lucas Aoun breaks down what actually separates an effective supplement from clever marketing, why some of the most popular ingredients may be doing more harm than good... more

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Recent Guests

Dr. Jody Carrington
Founder and principal psychologist at Carrington & Company; author and podcaster
Carrington & Company
Episode: Episode #166: We Need to Talk NOW: Men’s Mental Health Emergency! Featuring DR. JODY CARRINGTON!
Lucas Aoun
Australia's leading biohacker, TEDx speaker, founder of INB4U and Boost Your Biology, naturopath, and supplement formulator
INB4U; Boost Your Biology
Episode: Episode #165: Seriously, You Need to STOP Taking Ashwagandha!! Featuring Lucas Aoun
Angela Ardolino
Certified cannabis and fungi clinician with 20+ years of holistic pet wellness experience
Your Natural Dog; MycoDog; CBD Dog Health
Episode: Episode #164: The Pet Industry WANTS Your Dog Sick!! Featuring Angela Ardolino
Josh Axe
Dr. Josh Axe, health and nutrition expert, author
Episode: Episode #162: 81 Minutes Of The Best Biohacking & Longevity Advice Featuring Dr. Josh Axe PART 2
Dr. Will Cole
Leading functional medicine expert and author of Heal Your Cells
Heal Your Cells / The Art Of Being Well (podcast)
Episode: Episode #161: What’s Making You Sick: Cholesterol, Mitochondria & Chronic Disease Featuring DR. WILL COLE!!
Katie Stewart
Registered Holistic Nutritionist and Functional Diagnostic Nutrition Practitioner specializing in adult acne
Katie Stewart Wellness
Episode: Episode #160: Your ACNE Could Actually Be A GUT Problem! Featuring Katie Stewart
Michael Christopher
Board-certified dermatologist and expert in early melanoma detection
Private practice in Tucson, AZ
Episode: Episode #159: Your Mole Could Be Cancer And You Wouldn’t Know… Featuring EXPERT Board Certified Dermatologist and DERMOSCOPIST Dr. Michael Christopher!!
Dr. Stefanie Kleine
Doctor of psychology, psycho-spiritual coach, co-founder of The Sacred House of Eden
Sacred House of Eden
Episode: Episode #156: Featuring Dr. Stefanie Kleine! From Human Doing to Human Being: A New Approach to Wellness
Dr. David Perlmutter
Neurologist, board-certified, author
Episode: Episode #154 Featuring Dr. David Perlmutter! UNLOCKING THE SECRETS TO BRAIN HEALTH! New HUGE book release! Brain Defenders: Harness the Power of your Immune Cells to Protect Your Brain for Life!

Host

Dylan Gemelli
Host of The Dylan Gemelli Podcast

Reviews

4.5 out of 5 stars from 491 ratings
  • Love Dylan

    I love this podcast! I’m still learning new things as a 63 year old woman trying to extend my health span!

    Apple Podcasts
    5
    JackieBlue21463
    United States4 months ago
  • A Host Who Deserves His Spot @ The Top

    Dylan’s show is on a meteoric rise to the top yet he maintains such a humble ego through it all. He is reliable, kind, prepares thoroughly for his interviews and doesn’t forget the people who help him along the way Nice to see such a good, humble person rise to the top :) Plus he loves cats, so he should get everyone’s vote!

    Apple Podcasts
    5
    BookFanatic86
    United States6 months ago
  • You can’t praise God and cuss like a sailor

    Don’t waste your time

    Apple Podcasts
    1
    Heisahypocrite
    United States7 months ago
  • Breaks down complicated topics so well

    I’ve always been impressed with how well Dylan breaks down complex topics for us ordinary folk! He’s a great communicator and has very interesting guests on his pod! Highly recommend!

    Apple Podcasts
    5
    Erika G Cosme
    United States7 months ago
  • Just what I was looking for

    Amazing info, love this podcast. A must listen if you want unfiltered and a chance to think for yourself. Dylan is definitely one of the authentic ones out there in this day and age!

    Apple Podcasts
    5
    westcoastjo
    Canada7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are credible experts who offer practical, evidence-based insights.
The host engages guests with thoughtful questions and respectful dialogue.
Listeners praise the host's rigorous, science-first approach and clear communication.
Shows are viewed as nuanced and focused on real-world health optimization.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode #161: What’s Making You Sick: Cholesterol, Mitochondria & Chronic Disease Featuring DR. WILL COLE!!
Q: Now, functional medicine, for me, is everything. When did you discover functional medicine and why did you make it your life's work?
Dr. Will Cole describes discovering functional medicine through early influences and then formal training, explaining that it's about root-cause medicine and looking beyond numbers to understand the body's interconnected systems for personalized healing.
Episode #162: 81 Minutes Of The Best Biohacking & Longevity Advice Featuring Dr. Josh Axe PART 2
Q: What role does hyperbaric oxygen therapy play in healing chronic conditions, and how should someone approach it as part of a longevity plan?
HBOT is described as a key method to drive oxygen into bone and tissues, supporting healing, with additional benefits when combined with ozone therapies; practical use involves considering goals (injury recovery, longevity) and seeking clinics that provide comprehensive oxygenation approaches.
Episode #157: The COMPLETE Guide to Probiotics Featuring Kiran Krishnan!
Q: Is there one of the three—probiotic, prebiotic, or postbiotic—that is more important than the others, or do you need all three?
If choosing one, prioritize the probiotic, because a good probiotic can enhance the fermentable capabilities of gut microbes and can stimulate postbiotic effects; the prebiotic is important for feeding the microbiome, and the postbiotic is more condition-specific, used in particular situations.
Episode #157: The COMPLETE Guide to Probiotics Featuring Kiran Krishnan!
Q: What is a probiotic and what is the difference between a probiotic, a prebiotic and a postbiotic?
A probiotic is a live microorganism that must be alive in the gut to confer a health benefit; a prebiotic is food for microbes, typically complex carbohydrates feeding beneficial bacteria; a postbiotic is a dead bacteria or bacterial component that can still have specific signaling effects, though benefits are often more targeted.
Episode #146: Keto Veteran: I Changed My Mind... You Shouldn’t Stay in Ketosis Forever - Featuring Ben Azadi PART 2
Q: What makes KETOFLEX different from traditional keto?
KETOFLEX emphasizes cycling in and out of ketosis to avoid long-term stress on hormones while still delivering the energy and metabolic benefits of ketosis, plus higher protein and personalized fasting plans.

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Frequently Asked Questions About The Dylan Gemelli Podcast

What is The Dylan Gemelli Podcast about and what kind of topics does it cover?

A health and wellness show focused on longevity, performance, and evidence-based self-optimization. Episodes frequently explore NAD testing and optimization, sleep and nervous system regulation, cardio and metabolic health, and the ethics and practicality of biohacking. Across conversations, the host questions industry hype, emphasizes data-driven decisions, and highlights real-world protocols, tools, and ad/audio sponsorships that help listeners implement improvements. Noteworthy is a recurring emphasis on safety, personalized dosing or protocols, and clear distinctions between marketing claims and science-backed results, often featuring prominent researchers, clinicians, and health entrepreneurs.

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How many listeners does The Dylan Gemelli Podcast get?

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Which podcasts are similar to The Dylan Gemelli Podcast?

These podcasts share a similar audience with The Dylan Gemelli Podcast:

1. The Dr. Josh Axe Show
2. Dr. Jockers Functional Nutrition
3. Biohack-it
4. The Dr. Hyman Show
5. The Ultimate Human with Gary Brecka

How many episodes of The Dylan Gemelli Podcast are there?

The Dylan Gemelli Podcast launched 2 years ago and published 174 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Dylan Gemelli Podcast?

Recent guests on The Dylan Gemelli Podcast include:

1. Dr. Jody Carrington
2. Lucas Aoun
3. Angela Ardolino
4. Josh Axe
5. Dr. Will Cole
6. Katie Stewart
7. Michael Christopher
8. Dr. Stefanie Kleine

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