Sigma Nutrition Radio
Danny LennonDiscussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
| Publishes | Weekly | Episodes | 597 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
Sodium bicarbonate is one of the most consistently supported ergogenic aids in sports nutrition research, yet its underlying mechanisms and real-world applications remain widely misunderstood.
More recent developments have focused on how to optimis... more
In this episode, we explore the concept of chronotype, which reflects an individual’s biological circadian timing and how it manifests in preferred sleep–wake patterns. Understanding chronotype is important because it differs from simple diurnal pref... more
Creatine is best known as a sports supplement for enhancing muscle strength and high-intensity performance. But could it also improve brain health and cognitive function? Or are such claims overhyped?
If creatine can support brain health, it could ... more
Energy expenditure is one of the most fundamental yet often misunderstood aspects of human physiology. A central question is whether there is a ceiling to how many calories we can burn, and what happens when activity levels approach that limit. Grasp... more
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Reviews
- Mmm
I have not lissoned to this so bast on the reviews
Apple Podcasts4Uam a monkey
United Kingdoma month ago - Reliable + Evidence Based
Evidence based, nuanced, no hype. Expert interviews, deep dives, detailed and clear explanations. My go-to source for all nutrition questions. Having listened to well over 100 episodes, Sigma has easily become my favorite podcast. Danny is an exceptional interviewer, and he and Alan have a talent for cutting through the confusion to tease out what the science really shows (and how/why). I’ve grown in careful, critical thinking in all spheres of life. Highly recommend.
Apple Podcasts5JJSchroeder
United States4 months ago - 👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲
👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲💅🏼💅🏼💅🏼💅🏼💅🏼💅🏼💅🏼💅🏼💅🏼💅🏼💅🏼💅🏼💅🏼💴💴💴💴💴💴💴💴💴💴💴💴💴💴🏆🏆🏆🏆🏆🏆👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻✌🏻✌🏻✌🏻✌🏻✌🏻✌🏻✌🏻✌🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻
Apple Podcasts5#DowntonAbbeyfan!United Kingdom4 months ago - Low Carb Denialists
Flanagan has a blind hatred of people who regain their health an quality of life by adopting a low carb diet.
Apple Podcasts1Combination Lock
Australiaa year ago - Skibbidy Sigma Nutrition
Some dweeb said Dr. Greger spreads propaganda. This nutrition podcast is for the low IQ.
Apple Podcasts1CaliNate101United Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #137 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #65 | United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #154 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #72 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #108 | Australia/Health & Fitness/Nutrition |
Apple Podcasts | #217 |  France/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
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Frequently Asked Questions About Sigma Nutrition Radio
What is Sigma Nutrition Radio about and what kind of topics does it cover?
Focusing on the complexities of nutrition science and dietetics, this podcast features in-depth discussions that often highlight evidence-based perspectives on diets, health implications, and misinformation surrounding nutrition. Each episode typically includes expert interviews and explores various topics from the impact of dietary patterns on health to the psychological factors involved in health beliefs. Notable topics include investigations into ultra-processed foods, the effects of dairy on cardiometabolic health, and the implications of nutrition research funding, while critically examining common myths and misunderstandings within the nutrition field.
Listeners are likely to appreciate the careful, informative style coupled with a s... more
Where can I find podcast stats for Sigma Nutrition Radio?
Rephonic provides a wide range of podcast stats for Sigma Nutrition Radio. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Sigma Nutrition Radio and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Sigma Nutrition Radio get?
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What are the audience demographics for Sigma Nutrition Radio?
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How many subscribers and views does Sigma Nutrition Radio have?
To see how many followers or subscribers Sigma Nutrition Radio has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Sigma Nutrition Radio?
These podcasts share a similar audience with Sigma Nutrition Radio:
1. Iron Culture presented by MASS
2. The Proof with Simon Hill
3. Front Page Fitness
4. The Revive Stronger Podcast
5. 3D Muscle Journey
How many episodes of Sigma Nutrition Radio are there?
Sigma Nutrition Radio launched 12 years ago and published 597 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Sigma Nutrition Radio?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Sigma Nutrition Radio?
Rephonic pulls ratings and reviews for Sigma Nutrition Radio from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Sigma Nutrition Radio?
Rephonic provides full transcripts for episodes of Sigma Nutrition Radio. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Sigma Nutrition Radio?
Recent guests on Sigma Nutrition Radio include:
1. Professor Lewis Gough
2. Professor Eric Rawson
3. Dr. Brent Ruby
4. Dr. Herman Pontzer
5. Dr. Samuel Dicken
6. Matthew Facciani
7. Jean-Philippe Drouin-Chartier
8. Professor Ian Mudway
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.