Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
Publishes | Weekly | Episodes | 562 | Founded | 11 years ago |
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Number of Listeners | Categories | NutritionHealth & Fitness |
Multivitamin and multimineral supplements have long been a topic of both scientific inquiry and public debate. While they are often marketed as convenient solutions for achieving nutritional adequacy, their true value remains contentious.
Are these... more
While the fitness industry often emphasizes short-term goals such as rapid weight loss or aesthetic improvements, a growing body of evidence highlights the importance of fostering long-term habits for health and wellbeing. Understanding how psycholog... more
Eating disorders and disordered eating behaviors represent complex, multifaceted challenges that affect individuals across all demographics, yet they remain widely misunderstood and under-recognized. These issues often extend beyond the stereotypical... more
In a world flooded with information, discerning fact from fiction in fitness and nutrition has never been more challenging—or more important. The rise of social media and democratized science has given everyone a platform, but not all voices are equa... more
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Flanagan has a blind hatred of people who regain their health an quality of life by adopting a low carb diet.
Some dweeb said Dr. Greger spreads propaganda. This nutrition podcast is for the low IQ.
As someone who started their ‘functional life’ journey listening to and reading the guidance of the ‘quacks’, when came across Danny on ‘the proof’ (also good) with Alan, I was shouting at my earbuds! LDL is not a problem, it’s particle size!! But I persevered , started reading the science (after instruction how to) and realised what a D Head I’d been, especially with an LDL-c of 5.4 mmol.
Seriously, these guys should be celebrated, instead we give so called experts our time. The reality may no... more
As a PhD and Registered Dietitian I really appreciate the quality, thoroughness, and objectivity of Sigma Nutrition Radio. In a sea of sensationalism, clickbait and misinformation, SNR is a breath of fresh air. Danny and Alan are very thorough and do an excellent job of explaining studies and summarizing key points. They don’t push their personal agenda and have achieved a true evidence-based podcast. I can’t recommend this podcast enough.
This podcast is worth subscribing to the premium version. Fact based nutrition and health information. Danny and guests explain nutritional information in a way that anyone can implement to their needs. I hate all the diet wars and wanted to understand how I can have a healthy lifespan as I am getting older. I hope Danny does some episodes for older adults and not just athletes.
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Listeners, engagement and demographics and more for this podcast.
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Sigma Nutrition Radio launched 11 years ago and published 562 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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