Sigma Nutrition Radio
Danny LennonDiscussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
| Publishes | Weekly | Episodes | 609 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
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Latest Episodes
Nutrient density refers to the concentration of vitamins and minerals in crops relative to their yield. There are widespread claims that today's fruits, vegetables, and grains contain fewer micronutrients than in decades past, often linked to modern ... more
This is a Premium-exclusive episode of the podcast. To listen to the full episode you need to be subscribed to Sigma Nutrition Premium.
Recently we (Danny Lennon & Alan Flanagan) were invited to 'Processing the Evidence', a "behind closed doors" wo... more
This episode explores how asking better questions and using stronger methods can resolve much of the confusion in nutrition science. Dr. Daniel Ibsen discusses why nutrition research often produces conflicting results and how careful methodological t... more
How much do hormonal fluctuations really influence performance and recovery? Should women be adjusting their training and nutrition based on the menstrual cycle? And do female athletes need different protein strategies or recovery protocols than men?... more
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Reviews
- Great speakers but lack scientific humility
Great discussions from leading experts but sadly fail to demonstrate the humility needed as true scientists. The scientific method requires constant evaluation and at any time will be only partially “correct” representation of the truth.. They weaken their stance by suggesting they are the only source of truth, whilst failing to understand the wider role of food in people’s lives.
Apple Podcasts2MedicalPodder
United Kingdoma month ago - Mmm
I have not lissoned to this so bast on the reviews
Apple Podcasts4Uam a monkeyUnited Kingdom4 months ago - Reliable + Evidence Based
Evidence based, nuanced, no hype. Expert interviews, deep dives, detailed and clear explanations. My go-to source for all nutrition questions. Having listened to well over 100 episodes, Sigma has easily become my favorite podcast. Danny is an exceptional interviewer, and he and Alan have a talent for cutting through the confusion to tease out what the science really shows (and how/why). I’ve grown in careful, critical thinking in all spheres of life. Highly recommend.
Apple Podcasts5JJSchroeder
United States7 months ago - 👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲
👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲👩🏻🦲💅🏼💅🏼💅🏼💅🏼💅🏼💅🏼💅🏼💅🏼💅🏼💅🏼💅🏼💅🏼💅🏼💴💴💴💴💴💴💴💴💴💴💴💴💴💴🏆🏆🏆🏆🏆🏆👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻✌🏻✌🏻✌🏻✌🏻✌🏻✌🏻✌🏻✌🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻
Apple Podcasts5#DowntonAbbeyfan!United Kingdom7 months ago - Low Carb Denialists
Flanagan has a blind hatred of people who regain their health an quality of life by adopting a low carb diet.
Apple Podcasts1Combination Lock
Australiaa year ago
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Chart Rankings
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Apple Podcasts | #84 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #63 | United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #99 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #40 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #52 | Australia/Health & Fitness/Nutrition |
Apple Podcasts | #88 |  France/Health & Fitness/Nutrition |
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Frequently Asked Questions About Sigma Nutrition Radio
What is Sigma Nutrition Radio about and what kind of topics does it cover?
The content focuses on the science of nutrition, dietetics, and health, exploring topics through nuanced conversations with experts in the field. Episodes often address current trends in diet, evidence-based practices, and the importance of critical thinking and skepticism when evaluating health information. Noteworthy discussions include the implications of ultra-processed foods, the role of public nutrition policy, and the psychological factors that influence dietary choices. The emphasis on rigorous scientific discussion sets it apart as a valuable resource for listeners seeking to understand complex nutritional science.
Where can I find podcast stats for Sigma Nutrition Radio?
Rephonic provides a wide range of podcast stats for Sigma Nutrition Radio. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Sigma Nutrition Radio and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Sigma Nutrition Radio get?
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What are the audience demographics for Sigma Nutrition Radio?
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How many subscribers and views does Sigma Nutrition Radio have?
To see how many followers or subscribers Sigma Nutrition Radio has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Sigma Nutrition Radio?
These podcasts share a similar audience with Sigma Nutrition Radio:
1. Barbell Medicine Podcast
2. The Proof with Simon Hill
3. The Dr. Layne Norton Podcast
4. RP Strength Podcast
5. The Peter Attia Drive
How many episodes of Sigma Nutrition Radio are there?
Sigma Nutrition Radio launched 12 years ago and published 609 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Sigma Nutrition Radio?
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Where can I see ratings and reviews for Sigma Nutrition Radio?
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What guests have appeared on Sigma Nutrition Radio?
Recent guests on Sigma Nutrition Radio include:
1. Dr. Alan Flanagan
2. Dr. Daniel Ibsen
3. Akash Patel
4. Professor Christopher Gardner
5. Dr. David Nunan
6. Dr. John Kiely
7. Dr. Gil Carvallo
8. Dr. David Robert Grimes
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.